Discover12 Hour Sound Machines for Sleep (no loops or fades)
12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep (no loops or fades)

Author: 12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

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The #1 Sound Machine Podcast in the world, downloaded over 115 million times 🎉

🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines

Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety.

All episodes are available for free in their entirety whether you are a premium subscriber or not. All 12 hours are offered with zero interruptions once the episode gets started.

If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

If you’d like to remove the intro & ad at the beginning, you can subscribe to the Podcast at 12hoursoundmachines.com/subscribe

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👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, just give it a bit more time. Sometimes the episode plays immediately, and other times, unfortunately, it can take upwards of 1 minute or more for it to begin streaming to your device. My Podcast Hosting Platform has some trouble with the file size since the tracks are so long. Most times you hit play you'll be just fine, but if you find it lagging, just give it a bit more time...it WILL eventually start to play 😊.

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My most popular Sound Machines are Brown Noise, Pink Noise, and White Noise. People use the Sound Machines for all sorts of applications but I hear most frequently from people using them to help them fall and stay asleep at home or when they travel, to help them get their baby to sleep and stay sleeping through the night, to help quiet their tinnitus, to mask unwanted noises while sleeping, traveling or studying, and to help calm their anxiety or ADHD. I have also heard from many parents who use it as ambient noise for their children on the Autism spectrum to help mask other anxiety-inducing or stressful sounds.

I hope that, however you use them, my Sound Machines are helpful for you and your loved ones as you sleep, meditate, study, or otherwise tune out the world. 😴🧘👨‍🎓

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Keywords: Sleep | Insomnia | Brown Noise | White Noise | Pink Noise | Baby | Ambient Noise | Sound Machine | Sound Masking | Noise Masking | Insomnia | Relax | Relaxing | Study | Focus | Concentrate | Concentration | Water | Rain | Thunder | Ocean | Ocean Waves | Stress | Soothing | Colic | Dr. Harvey Karp | 3 S's | Shh | Shhh | Pregnancy | Pregnant | Tinnitus | Travel | Meditate | Meditation | Dohm | Marpac | Panic Attack | ADHD | Anxiety | Peaceful | Mindful | Mindfulness | 8 hours | 10 hours | 12 hours

150 Episodes
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There is something powerful, yet soothing, about the sound of an idling engine. It feels solid, reliable, built to last. Each component moves with precision, over and over, unceasingly. The steadfast rhythm is mesmerizing, lulling the listener into a placid, restful state. Relax and enjoy the calm. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Bus | Deisel | Motor | Machine | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
Yep, you read the title right! I'm building a Mobile App! 🤓 And it's going to be a game-changer for how you discover, create, and use these Sound Machines 😴. I couldn't be more excited to get it in your hands to try for yourself! I need your help to make sure I can connect with you all when it (and several other exciting new things coming soon) launches! Follow me on Instagram and TikTok @12hoursoundmachines, and join my email list by going to https://12hoursoundmachines.com/email. I'll keep you posted on when these new things launch and how to get access to them right away! One tricky thing about a Podcast is that unless YOU connect with ME, I don't really know who my audience is, or how to get ahold of you for announcements like these 😞. So following along via any of the methods I'm including here would be such a huge help 🙏 Thank you, as always, for your incredible loyalty and participation in this crazy ride as it continues to play itself out! So thankful for you, fam! ✊ Instagram: https://www.instagram.com/12hoursoundmachines TikTok: https://www.tiktok.com/@12hoursoundmachines Email List: https://12hoursoundmachines.com/email -—- Learn more about your ad choices. Visit megaphone.fm/adchoices
Our tried and true Brown Noise, beloved by 10's of millions of people around the world! Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. It's soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! *If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast! --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, just give it a bit more time. Sometimes the episode plays immediately, and other times, unfortunately, it can take upwards of 1 minute or more for it to begin streaming to your device. My Podcast Hosting Platform has some trouble with the file size since the tracks are so long. Most times you hit play you'll be just fine, but if you find it lagging, just give it a bit more time...it WILL eventually start to play 😊. --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Brown Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to help them sleep, study, manage their anxiety, or otherwise block out the world around them. Enjoy! --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, just give it a bit more time. Sometimes the episode plays immediately, and other times, unfortunately, it can take upwards of 1 minute or more for it to begin streaming to your device. My Podcast Hosting Platform has some trouble with the file size since the tracks are so long. Most times you hit play you'll be just fine, but if you find it lagging, just give it a bit more time...it WILL eventually start to play 😊. --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Deep Brown Noise | Deepest Brown Noise | Deeper Brown Noise | Brown Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
Our tried and true Pink Noise, beloved by 10's of millions of people around the world! Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! *If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast! --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, just give it a bit more time. Sometimes the episode plays immediately, and other times, unfortunately, it can take upwards of 1 minute or more for it to begin streaming to your device. My Podcast Hosting Platform has some trouble with the file size since the tracks are so long. Most times you hit play you'll be just fine, but if you find it lagging, just give it a bit more time...it WILL eventually start to play 😊. --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Pink Noise | White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
Our tried and true White Noise, beloved by 10's of millions of people around the world! White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. Its wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. *If you have been enjoying this Sound Machine up until now, don't fret that you see this new episode published with a more recent date! It's the same exact Sound Machine that you and millions of others have been 💤 to for years. I just republished it so that it would be at the top of the feed and remain more visible for new folks just finding the podcast! --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, just give it a bit more time. Sometimes the episode plays immediately, and other times, unfortunately, it can take upwards of 1 minute or more for it to begin streaming to your device. My Podcast Hosting Platform has some trouble with the file size since the tracks are so long. Most times you hit play you'll be just fine, but if you find it lagging, just give it a bit more time...it WILL eventually start to play 😊. --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: White Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
The drone of the ceiling fan whirs overhead; the monotonous rush of air feels so comforting. Even the persistent tapping of a wobbly blade is reassuring; sometimes constant sound is exactly what we need to maintain equilibrium. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Fan | Ceiling | Ceiling Fan | Household | Machine | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
A campfire on the beach is one of life’s finest pleasures. Gentle waves caress the shore, moonlight glittering on the breakers. The glowing logs crackle and pop, creating an intimate circle of warmth. Beyond the firelight, crickets chorus, their song blending seamlessly with the music of the wind and the waves. A soft breeze blows the fragrant wood smoke out to sea, taking with it the cares of the day. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Campfire | Fire | Crackling | Beach | Ocean | Waves | Ocean Waves | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
The speedboat engine is steady and strong, powering you across the surface. Waves form in the boat’s wake, slapping the hull as it carves cleanly through the water. Every now and then – a tiny moment of silence when the boat catches air. The wind rushing past your ears creates a dull roar that is somehow insulating and comforting. It’s a good day to be out on the water. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Speedboat | Boat | Waves | Ocean | Lake | Engine | Machine | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. ----- Learn more about your ad choices. Visit megaphone.fm/adchoices
Rain pounds insistently in the concrete jungle, making the streets slick and shiny. Thunder rolls among the tall buildings, booming and echoing, creating an invisible atmospheric river. A huge, gray cloud moves near. Pierced by the tallest skyscraper, it unleashes an angry torrent that floods the avenues below. Tucked away in your safe space, you watch with childlike curiosity as the storm advances, secure in the knowledge that no harm will come to you. You are simply an observer, appreciating the show. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Thunder | Thunderstorm | Rain | Rainstorm | City | Urban | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. -—- Learn more about your ad choices. Visit megaphone.fm/adchoices
A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 4hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 104hz) - (Right Channel 100hz) = (Delta Frequency 4hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. In the enchanting underwater village of Seloria, Evalynn, a young mermaid with iridescent scales, indulges in her daily routine. Starting her day collecting kelp leaves, she moves on to rejuvenate under the coral fountain formed by gentle manatees, crafts melodies with hollow shells that attract mesmerized marine life, narrates tales to merchildren at the sandbanks, and unwinds at the Coral Cafe. As day turns to twilight, she retreats to a secluded alcove, a place of personal reflection, where she eventually succumbs to the comforting embrace of sleep, lulled by the harmonious symphony of the ocean. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines & Sleep Stories, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sleep Story starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds or stories you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Ocean | Water | Underwater | Mermaid | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! -—- Learn more about your ad choices. Visit megaphone.fm/adchoices
The moon chases the sun from the sky, signaling that quiet time has arrived. The crickets and cicadas serenade the darkness, providing a gentle backdrop for restful sleep. A car passes by your window, the sound of its tires on the asphalt hushed. The busy-ness of the day is finished, and you unwind in the calm and comfort of your tranquil haven. Nothing challenges the stillness of this drowsy moment. Nightfall enfolds you in its protective mantle, encouraging only the sweetest of dreams. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Urban | City | Crickets | Traffic | Cicadas | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. -—- Learn more about your ad choices. Visit megaphone.fm/adchoices
What a delightfully drizzly day! You already got the tropical vacation vibe, but this feels like an extra gift. The rain gently tapping on the leaves is so relaxing. The sturdy woven reeds keep the moisture out, allowing you to simply enjoy the rhythm of the rain. You’re on island time, feeling lazy and content. Get cozy and appreciate the downtime. Savor this moment. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Rain | Thatched Roof | Rain Storm | Rainstorm | Storm | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. -—- Learn more about your ad choices. Visit megaphone.fm/adchoices
Balmy breezes carry the sounds of chirping birds, humming insects, and the carefree shouts of children at play. The distinctive cha-cha-cha of the sprinkler invites us to frolic in the lush green grass, alternately embracing or dodging the icy spray. It’s a moment of pure release; a feeling of gratitude for just being alive. Then the stuttering cycle begins again, stretching to the far corners of the lawn. This is the quintessential sound of summer! --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Lawn | Sprinkler | Lawn Sprinkler | Summer | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. -— Learn more about your ad choices. Visit megaphone.fm/adchoices
As the sun dips below the horizon, the evening chorus makes its debut. Crickets lay down the rhythm, while tiny frogs croon the melody. Gentle breezes stir the leaves, lending subtle percussion to the tune. Night birds chime in; feathery divas with intricate solos. The enthusiastic peepers sustain the refrain until the first rays of dawn. All of nature plays a part in the music of the night. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Spring Peeper | Spring Peepers | Frog | Frogs | Lake | Water | Insects | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 3hz (Delta Waves) Binaural Beats for falling asleep quickly. (Left Channel 103hz) - (Right Channel 100hz) = (Delta Frequency 3hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. Rose embarks on a soothing train journey across the countryside, with the tranquil scenery of fields, forests, and coastlines unfolding outside her window. The rhythmic motion of the train, combined with a tapestry of natural sounds from chirping crickets to distant waves, lulls her into a peaceful slumber, mirroring the serenity of the night-time voyage. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines & Sleep Stories, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sleep Story starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds or stories you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Train | Train Ride | Trainride | Nature | Water | Travel | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! -—- Learn more about your ad choices. Visit megaphone.fm/adchoices
The splash of rain on pavement almost sounds like applause. Millions of droplets clap the concrete, reverberating with a resonance only Mother Nature can produce. Each bouncing drop creates its own tiny echo; a symphony played just for you. Unwind as nature’s harmony eases the tensions of the day. Every splash is its own ovation. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Rain | Storm | Pavement | Water | Rainstorm | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
Just beyond the flickering circle of light, nocturnal animals claim the night. Their song, eternal and unchanging, will always exist. The velvety blackness is alive with invisible creatures; the plaintive cry of the owl, frogs and crickets harmonizing, cicadas and night birds chiming in. The reassuring crackle of the flames is a reminder that you are a privileged visitor in this nighttime world. Immerse yourself in the order and perfection of nature. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Summer | Fire | Camping | Campfire | Camp Fire | Forest | Insects | Birds | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
You are in your element. Being in the center of the action keeps you motivated. The drone of the copier, the chatter from the break room, even the scratch of a highlighter in the next cubicle makes you feel productive. The motion all around you bolsters your energy. You thrive on clacking keyboards, whining scanners, even the monotonous tick-tock of a nearby desk clock. All of it serves to sharpen your focus. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Office | Work | Busy | Keyboard | Desk | Cubicle | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
A tranquil heat surrounds and embraces you. It is dark and quiet, but not silent. There is a distinct rumble, a slow boiling. The sound is thick and heavy, as though the bubbles are straining to burst. You have discovered the volcano’s secret: a vast cauldron of molten rock. It roils and churns in slow motion, the fat, lazy bubbles breaking with satisfying pops. The atmosphere is dense; it enfolds and supports you. One day, when the magma reaches the surface, it will erupt in a thunderous explosion. But for now, it simmers in serene calm, soothing the planet with gentle warmth. --- 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Volcano | Lava | Nature | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices
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Comments (19)

Michael Maurer

What's sad is I love these but for a long time now I've been completely unable to play or download them on any podcasting app I've tried. Doesn't matter how long I wait.

Aug 24th
Reply

Rhv Egge

That is amazing thanks for sharing., https://www.mybkexperience.one/

May 30th
Reply

TInfinite

Always does it's magic

Jan 11th
Reply

Amber Fixler

One of my favorite sounds is the rotating sprinkler. I was hoping you would have a recording of it!

Jan 10th
Reply

TInfinite

Always helps

Jan 9th
Reply

TInfinite

Slept on it

Dec 21st
Reply

TInfinite

Helped me sleep

Dec 14th
Reply

TInfinite

Always helps me

Dec 1st
Reply

Jr. Kruger

The ghosts own a new business near by. They try to impose their difference on )me( and I think the brown noise could help me relax.

Nov 10th
Reply

TInfinite

Always helps

Oct 3rd
Reply

TInfinite

Always helps when you need it

Sep 26th
Reply

TInfinite

Helped me read today!

Aug 25th
Reply

TInfinite

Thanks for helping me sleep

Jul 22nd
Reply

jimbeetle

i use it for sleeping because humans are trash, and very inconsiderate. they like to play their music loud 24/7, so this helps to drown out the garbage from the outside world.

Jul 18th
Reply (1)

TInfinite

Thank you for this track!

Jul 2nd
Reply (1)

TInfinite

Am I the only one who can focus with this on ??

Jun 26th
Reply

TInfinite

Great when focusing on work

May 4th
Reply
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