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Listening to the news can feel like a journey. But 1A guides you beyond the headlines – and cuts through the noise. Let's get to the heart of the story, together – on 1A.

Support NPR and get your news sponsor-free with 1A+. Learn more at plus.npr.org/the1a
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A bill to protect journalists in their work has long had strong bipartisan support. The "Protect Reporters from Exploitative State Spying Act," or PRESS Act, would shield journalists from government surveillance and from being forced to reveal confidential sources. It was first introduced in June 2021 and was reintroduced in 2023. It's passed the House twice but languished in the Senate.President-elect Donald Trump has of course had a tumultuous relationship with journalists. Last month, Trump took to his social media platform, Truth Social, writing that, "REPUBLICANS MUST KILL THIS BILL."Now, the PRESS Act is running out of time to pass before the end of the lame duck session. We discuss why press advocates say this legislation is urgent, and what comes next for the bill. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Music has the power to evoke a wide range of emotions. It can make us feel melancholy. Or it can fill us with hope.Music is often tangled up with memories and experiences, too. There's probably a playlist you associate with every stage of life — from the music that helped you through high school, to the song that reminds you of a lost loved one.Music doesn't just sound good. It can also help us be more empathetic. It's even being used to treat medical conditions like dementia, Parkinson's, and Huntington's disease.For this installment of the Scientific Method, we discuss how music affects the mind, why it can be a powerful tool for treatment, and the ways the songs we love bring us closer together.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
It's winter. You throw on your coat and favorite scarf and head outside to put up some last-minute decorations. Stepping out onto your porch, you gaze into the sky just as wispy flakes begin to fall. You smile to yourself because there's no such thing as too much snow for Christmas. You grab the roll of garland you left propped up on your front porch and begin winding it around the railing. Now, there's one tricky corner of the porch and you need to climb on the outside of the railing to get the garland placed just so. With the garland looped over your shoulder you swing one leg over, then the other.But your foot slips and, with a yelp, you tumble into a snowbank in your yard. You lay there with your eyes closed. And then you hear a deep and somewhat familiar voice."Nice to see some things never change. Need a hand? Again?" Whatever comes next is probably happy, heartwarming, and romantic with plenty of holiday spirit. We discuss holiday movies and why we like them so much. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Imagine you're on a date with someone new. So far, you find them funny, intelligent, and easy to talk to. But 20 minutes in, the conversation turns to politics. It becomes clear that you don't share the same views. Do you stay on the date? Or do you leave?Nearly 80 percent of Americans would likely make an excuse and find their way home. Only 21 percent of U.S. marriages are between individuals who don't share the same political party, according to the Institute for Family Studies. That's a 10-percentage point decrease from 2016. And of that 21 percent of politically-mixed couples, only 4 percent are relationships between Democrats and Republicans.We discuss politically-mixed marriages, and the important role politics plays in our romantic relationships.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
"Wicked: Part 1" follows the origin story of Elphaba, known in the original "Wizard of Oz" movie as the Wicked Witch of the West. And it follows her friend, Galinda, who eventually becomes the Good Witch.The movie is based on the Broadway musical which debuted in 2003. Last year, it became the fourth-longest running musical in Broadway history. And that musical comes from a 1995 novel of the same name. The new Wicked movie stars singer-actresses Cynthia Erivo and Ariana Grande as the witches Elphaba and Galinda.The result this past weekend has been gravity-defying. "Wicked" brought in $114 million in North America and another $50 million internationally. That's the best-ever opening for a film adaptation of a Broadway musical.For this meeting of the 1A Movie Club, we discuss the new "Wicked" film.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Former presidential candidate Vivek Ramaswamy and billionaire businessman Elon Musk are heading the president-elect's new Department of Government Efficiency – a non-governmental agency that they say will reduce waste and streamline the U.S. federal agencies.But the so–called DOGE is only one tool the president has in mind for slashing the federal workforce. And as more details emerge, the futures of the nation's career civil servants are in the balance.We discuss what these plans mean, not just for federal workers, but for the country as a whole.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Former Florida Rep. Matt Gaetz announced Thursday he is withdrawing from consideration as President-elect Donald Trump's pick for attorney general. And the Senate isn't paving the way for Trump to fill his administration with loyalists.Reporting indicates New York prosecutors are open to the possibility of pushing Trump's sentencing in his hush money case to 2029 when his second term in the White House will end.Meanwhile this week marked 1,000 days since Russia's invasion of Ukraine. This week the Biden administration made a two major U-turns on Ukraine's military aid policy – allowing missiles to be used in Russia territory and a decision to supply Zelenskyy with landmines. Both decisions that have put pressure on the European Union.Russian President Vladimir Putin issued a new nuclear doctrine that lowered his bar for using nuclear weapons. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Leaders from nearly 200 countries are in Baku, Azerbaijan, for COP29 to talk about the state of global climate change mitigation efforts.As many nations flesh out their plans to reduce emissions, they're looking to secure new funding at this summit for their solutions — trillions of dollars' worth.Noticeably absent from the talks in Azerbaijan are some of the world's most influential voices on the subject — from President Joe Biden to the leaders of China, India, Brazil, Britain, Germany and France.We discuss the role the world's most powerful countries play in shaping our climate future.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
After President-elect Donald Trump's win on Nov. 5, those in the LGBTQ community have expressed worry and fear. The Trevor Project's crisis hotline saw a 700 percent spike in calls following the election. And The Rainbow Youth Project surpassed its monthly average of calls in just six days after Trump's win. Couples are also rushing to get married before Trump takes office.Trump spent millions on anti-trans ads during his campaign. Like his first term, he's promised to continue rolling back protections for LGBTQ people.We discuss what Trump will actually be able to do and how advocates are preparing. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
This week marks 1,000 days since the beginning of Russia's invasion of Ukraine. A lot has happened in that time.This morning, the U.S. shuttered its embassy in Kyiv due to specific information about a possible air attack.Recently, Ukraine fired American-made ballistic missiles into Russia. To use these missiles, Ukraine needed permission from the Biden administration. We discuss what the closure of the American Embassy in the country's capital mean. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
For many people, how you work now might seem unusual to your 2019 self, with hours spent in online meetings. Or maybe it's back to exactly how 2019 was, in an office cubicle. Or maybe, you never had the ability to work remotely during the pandemic.At companies across the country with employees who still work remotely some or most of the time, executives are slowly falling in line and sending the same message to their workforces: return to the office — sometimes for a few more days per week, sometimes for all five.Data for office occupancy across major U.S. cities shows that on average, about 50 percent of office seats are occupied. More workers are heading in during the middle of the week, and some cities in the South have more employees working in person compared to the Northeast, Silicon Valley, and Washington D.C.We take a look at the state of remote work. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
U.S. flights to Haiti are grounded for the next 30 days.Three U.S. airline flights were fired on last Monday as they attempted to land in Haiti. That led to the closure of Toussaint Louverture International Airport in Port-au-Prince. In response, the Federal Aviation Administration has suspended all U.S. flights to Haiti for the next 30 days.Last week's gunfire came from gangs operating out of Haiti's capital city. It's the latest example of the extent of gang control in the country. Haiti has been in a state of chaos for more than three years since its last president, Jovenel Moïse, was assassinated.Last Monday also saw a new president sworn into office after the country's interim leader was ousted. Between a new prime minister and the continued presence of foreign security officers in Haiti — we discuss how the country is faring.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Last week, we started talking about the finer points of what Donald Trump's second presidency will look like — key policies he says he will implement, how much he can get done, and how quickly.Now, with another week of big cabinet picks behind us, and confirmation that Republicans will hold majorities in both the Senate and House, we dive into one goal Trump is already making good on: radically changing the shape of the U.S. government in Washington.We talk about what his choices mean for the government, and who might stand in the way of this overhaul.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Many of those in the federal government are often depicted as a distant and part of a deep state that seeks to uphold a bureaucracy over the needs of everyday Americans. But the work these people do improves our lives and often goes unnoticed.The annual Arthur S. Flemming awards honor the work done by those behind the scenes in government TenaVel Thomas, executive director of the U.S. Customs and Border Protection field academy, is one of this year's winners."To be a public servant, there is a certain level of passion that you have to have. Passion for the work, passion for the people, passion for change," she says.We speak to Thomas and two others being recognized for their outstanding work.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
President-elect Donald Trump has had a busy week floating his picks for his upcoming cabinet. Trump's team is also considering drafting an order that will create a board of retired military officials whose mandate will be to investigate generals it identifies as unfit for leadership.Trump and President Joe Biden met in the Oval Office after the former's election victory. Meanwhile, Donald Trump made his pick for U.S. ambassador to Israel this week, tapping former Arkansas Gov. Mike Huckabee. Huckabee has previously questioned the existence of a Palestinian identity and opposed a two-state solution.COP29 is set to kick off in Baku, Azerbaijan this week. Very few actual heads of state are expected to attend leading analysts to wonder how much will actually be accomplished.We cover all this and more during the News Roundup. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Over the years, Donald Trump has not been shy expressing his disdain for our nation's capital.And in this year's campaign, he made Washington D.C. — which votes overwhelmingly for Democrats — a target in his reelection campaign.We discuss how much of his rhetoric will translate into action, and what the roughly 679,000 people who call the city home can expect. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
President Biden has a little more than 2 months until his term is up. The time between administrations is called a "lame duck period" for a reason.So what bread crumbs could that Delaware duck look to finish off before exiting the pond?Well, Biden officials are working on rushing out the last bits of aid to Ukraine before the end of his term. In the meantime, President-elect Donald Trump is building what will be his team for the next four years.We discuss what the next few months will look like for the new administration and the one in its final days. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Abortion was on the ballot this past election, not just in the country's choice of president, but in the form of state initiatives.Missouri is one of the seven states where abortion rights measures prevailed. Amendment 3 passed with 51.7 percent of the vote. The measure establishes a right to reproductive freedom in the Missouri constitution. That paves the way for advocates to ask courts to knock down the current near total abortion ban.Six other states including Arizona, Colorado, New York, Maryland, Montana and Nevada also voted to protect or expand current abortion protections. But the GOP has signaled that it will look to limit abortion access nationally in the coming years given the party's dominance in Washington.We discuss the future of abortion access in the U.S. could look like.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
The election results are in, and Donald Trump will be the next president of the United States. Responses to the outcome have been mixed. Some Americans are devastated while some are jubilant.An October survey by the American Psychological Association found that 77 percent of U.S. adults report the future of the nation as a significant source of stress in their lives. Some 69 percent said the 2024 election in particular was a source of significant stress.We discuss how we can cope with stress and anxiety related to politics, and how to navigate political divides in our personal lives and as a country. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
With Election Day behind us, the past week has consisted of a lot of analysis — of what happened and how.But we're looking ahead. President-elect Trump has big plans right out of the gate come January: mass deportations, hefty new tariffs on foreign goods, and more he promises to make good on.We discuss how much of Trump's plans are possible and what headwinds he may face in Washington compared to his first term. Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
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Comments (96)

Marvin Bahr

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Aug 1st
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Jeff B

meditation is not doing nothing

Feb 24th
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Arpita Sen Gupta

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Feb 24th
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Robert Hale

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Feb 20th
Reply

squogg

I appreciate Jen pushing back on Dr. Le when she went on about how consumers need to be more proactive in learning about the products we're taking. Yes, we're all responsible, but there's only so much skepticism consumers can have when looking at an OTC label. Give us a break.

Sep 21st
Reply

Donna Faith K-Brooks

Just use herbs or other natural remedies!!

Sep 21st
Reply

Susan keenan

c vzbmk

Jul 3rd
Reply

Mo U.

If our legislators don't care about the reality of their constituents then what hope do we have of living freely? For a country that prides itself for the "Freedom" of its citizens, we really do like limiting the freedom we supposedly have in abundance.

Jun 1st
Reply

Casey man

What kind of music was made on the NES chip is quite incredible. I recently got a hold of A recreation of dark side of the moon that plays on the NES.

May 8th
Reply (3)

John Long

my husband David and I would love to contribute to the conversation as formally incarcerated alabamaians. non violent drug addicted and mentally ill. Mine and my husbands story especially are heartbreaking and shocking

Feb 24th
Reply

Farhad Rad

#Mahsa_Amini #Nika_Shakarami #Dictator_Governance #Protest #Iran #مهسا_امینی #نیکا_شاکرمی ✌️✌️✌️

Oct 7th
Reply

mia blu

Can we say security theater and welfare program to pay unskilled agents above market rate?

Oct 7th
Reply

mia blu

Fantastic episode!

Jul 24th
Reply

Brian Linder

"Despite EU vow to end incitement, Palestinian textbooks remain unaltered -- report | The Times of Israel" https://www.timesofisrael.com/despite-eu-vow-to-end-incitement-palestinian-textbooks-remain-unaltered-report/amp/

Jun 20th
Reply

mia blu

I grew up in the area and my heart goes out to these poor poor people! 😭

May 30th
Reply

Mo U.

I struggle with navigation, but I think it's more because I have poor working memory and not because I necessarily have poor spacial abilities? Or maybe it's a mix of both

Apr 29th
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Jeff B

rerun

Dec 30th
Reply

Lyn Ristuccia

I did not hear the doctor answer a single question.

Aug 13th
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Lauren

why encourage people to have children if their heart is not in it? why not encourage fairly secure and stable people to adopt the (how many?) children in foster care because their biological parents' heart wasnt in it/didnt have the ability to be in it?

Jul 28th
Reply

Caitlin Smith

🙌

Jul 22nd
Reply