Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Author: Hunter Clarke-Fields
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded?
Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home.
In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard.
If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/
correction: The Happy WanderERs Club
Thank you so much for this episode! I need Radhika Lakhani in my life.
great podcast really enjoy listening, just wondering I know in this podcast a few books were mentioned one's to read and talk to your kids with, do you happen to have a quick list of those by any chance? thank you so much for everything you do and share it really helps :)
I loved this episode. I will be trying some of the tools that were shared.
Wow i found that very informative. I should write the steps down because in the middle of and anxious episode you just forget what you are supposed to do. I have a question, you mentioned how feelings aren't because something is wrong you just have to fix them. But where do you draw the line what if something is actually wrong and instead of resolving the problem you just persist with calming exercises instead of facing your problem. How do you know if its just a feeling to be felt or theres something more to it that you are ignoring?