Adult Child

Morgan Pommells is a therapist and coach who helps adult children of emotionally immature heal from the impact of their upbringings. We'll explore together the journey of grieving a living parent, the cyclical nature of relational traumas, and the tricky art of slipping past our parents' emotional manipulations.https://morganpommells.com/Protect Your Peace Masterclass⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)✅ Support community at your fingertips with discussion boards and chat👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source  https://www.youtube.com/watch?v=ArDoBEg4RbM&pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

🛍️BLACK FRIDAY MERCH SALE🛍️The Shitshow Shop - www.adultchildpodcast.com/shop10% Off All Orders - code ADULTCHILD1015% Off Orders $80+ - code ADULTCHILD15-------------------Returning guest Barb Nangle is a boundaries coach and host of the podcast "Fragmented to Whole: Life Lessons from 12-Step Recover." She shares about her experiences of reparenting herself - tackling traumatic incidences from her past by healing her inner child, inner teenager, and inner critical parent. Barb also shares how experiencing her emotions rather than soothing them has allowed her to heal from the pain of her father's inability to show her love.Fragmented to Whole PodcastBarb's IG @higherpowercoachingBarb's Black Friday Special Sale - www.guiltfreeguild.com🛍️BLACK FRIDAY MERCH SALE🛍️ The Shitshow Shop - www.adultchildpodcast.com/shop 10% Off All Orders - code ADULTCHILD1015% Off Orders $80+ - code ADULTCHILD20⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat🎙️New to pod?!? Listen to Andrea’s shitshow story!🎙️Ep 1 - How I learned I was an Adult ChildEp 2 - Becoming The ScapegoatEp 3 - When Toxic Shame Became My IdentityEp 4 - My Battle w/ AlcoholismEp 5 - My Broken Man PickerEp 6 - My Adult Child Rock BottomMid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

🛍️BLACK FRIDAY MERCH SALE🛍️The Shitshow Shop - www.adultchildpodcast.com/shop10% Off All Orders - code ADULTCHILD1015% Off Orders $80+ - code ADULTCHILD15---------------------------Today we are joined by Shitshow Wendy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)✅ Support community at your fingertips with discussion boards and chat👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source  https://www.youtube.com/watch?v=LZ935VfBXkk&pp=ygUobmV3IHJhZGljYWxzIHlvdSBnZXQgd2hhdCB5b3UgZ2l2ZSByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

🛍️BLACK FRIDAY MERCH SALE🛍️The Shitshow Shop - www.adultchildpodcast.com/shop10% Off All Orders - code ADULTCHILD1015% Off Orders $80+ - code ADULTCHILD15---------------------------Dr. Jordin Wiggins is a Naturopathic Doctor (inactive) and Feminine Burnout & Intimacy Coach.In today's episode we discuss...Jordin's dysfunctional upbringing and her experience in overcoming over-giving, setting boundaries, and prioritizing self-love.  the critical relationship between our emotional and physical health how unresolved trauma can impact our ability to experience pleasurepractical techniques to manage conflict when opposing attachment styles are at playand how to tell the distinction between expressing needs and being needyJordin is the CEO of the Pleasure Collective, a coaching community for women reclaiming their pleasure as well as the author of The Pink Canary, an investigation into the hidden secret to optimal women’s wellness.She hosts The Pleasure Principles podcast, where she dedicates her time to exploring and understanding pleasure, health, and sex in today's society.@drjordinwiggins⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat🎙️New to pod?!? Listen to Andrea’s shitshow story in the episodes below🎙️Ep 1 - How I learned I was an Adult ChildEp 2 - Becoming The ScapegoatEp 3 - When Toxic Shame Became My IdentityEp 4 - My Battle w/ AlcoholismEp 5 - My Broken Man PickerEp 6 - My Adult Child Rock Bottom🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shopFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

🛍️BLACK FRIDAY MERCH SALE🛍️The Shitshow Shop - www.adultchildpodcast.com/shop10% Off All Orders - code ADULTCHILD1015% Off Orders $80+ - code ADULTCHILD15---------------------------Today we are joined by Shitshow Robin who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)✅ Support community at your fingertips with discussion boards and chat👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source  https://www.youtube.com/watch?v=ArDoBEg4RbM&pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Michelle Chalfant is a therapist and coach who created a model called the “adult chair” to help adults recognize immature aspects of their psyche and live more emotionally healthy lives. We’re talking about what enmeshment trauma, using parts work to heal unresolved childhood wounds. Her extraordinary work has helped people all over the world get unstuck, improve their relationships, and develop healthy self-love.theadultchair.com⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat🎙️New to pod?!? Listen to Andrea’s shitshow story in the episodes below🎙️Ep 1 - How I learned I was an Adult ChildEp 2 - Becoming The ScapegoatEp 3 - When Toxic Shame Became My IdentityEp 4 - My Battle w/ AlcoholismEp 5 - My Broken Man PickerEp 6 - My Adult Child Rock Bottom🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shopFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Why you should DAMN THE JOIN SHITSHOW...Validation and Understanding: Feel seen, heard and understood like never before those who understand how you feel and what you experienced.Non-Judgmental Zone: Share your thoughts, feelings, and stories without fear of criticism or shame.Emotional Support: A safe and supportive environment to release and process those emotions that you've had bottled up inside.Authentic Connection: Relational trauma is healed through safe relationships - this a place for you to do so.⬇️DAMN THE JOIN SHITSHOW ⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shopFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpod(I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Discover the deep-rooted impact of the mother wound on our ability to reach our full potential!Bethany Webster is an expert on healing the mother wound, coach, and the author of “Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power”.Bethany shares about coming to terms with her own mother wound and the painful realization that her mom was not the loving and caring mom she had always believed she was. We also discuss the importance of inner mothering to break free from self-sabotage patterns.IG - @themotherwound⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat🎙️New to pod?!? Listen to Andrea’s shitshow story in the episodes below🎙️Ep 1 - How I learned I was an Adult ChildEp 2 - Becoming The ScapegoatEp 3 - When Toxic Shame Became My IdentityEp 4 - My Battle w/ AlcoholismEp 5 - My Broken Man PickerEp 6 - My Adult Child Rock Bottom🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shopFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shopFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ingrid Clayton, Ph.D., is a clinical psychologist and the author of her newly published memoir Believing Me: Healing from Narcissistic Abuse and Complex Trauma.IG @ingridclaytonphd⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat🎙️New to pod?!? Listen to Andrea’s shitshow story in the episodes below🎙️Ep 1 - How I learned I was an Adult ChildEp 2 - Becoming The ScapegoatEp 3 - When Toxic Shame Became My IdentityEp 4 - My Battle w/ AlcoholismEp 5 - My Broken Man PickerEp 6 - My Adult Child Rock Bottom🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shopFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

DAMN THE JOIN SHITSHOW >> A Healing Community for Adult Children of Alcoholic & Dysfunctional Families >> Gain strength, solace and support from those who know exactly how you feel!⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat🎙️New to pod?!? Listen to Andrea’s shitshow story in the episodes below🎙️Ep 1 - How I learned I was an Adult ChildEp 2 - Becoming The ScapegoatEp 3 - When Toxic Shame Became My IdentityEp 4 - My Battle w/ AlcoholismEp 5 - My Broken Man PickerEp 6 - My Adult Child Rock Bottom🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shopFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Sofya Vass is a fellow Adult Child, coach and author of the book Misery to MASTERY: Straight Talking Facts and Worksheets to Conquer Symptoms of Being an Adult Child of an Alcoholic!. As a coach, she works one-on-one with individuals with countless adults who have experienced trauma in childhood - Combining her experience mixed in with the latest research, she helps individuals overcome their traumatic past through one-on-one coaching and her 8-week transformative workshop.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat🎙️New to pod?!? Listen to Andrea’s shitshow story in the episodes below🎙️Ep 1 - How I learned I was an Adult ChildEp 2 - Becoming The ScapegoatEp 3 - When Toxic Shame Became My IdentityEp 4 - My Battle w/ AlcoholismEp 5 - My Broken Man PickerEp 6 - My Adult Child Rock Bottom🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shopFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today we are joined by Shitshow Danielle who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source  https://www.youtube.com/watch?v=ArDoBEg4RbM&pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Returning guest Laura K. Connell discusses her recently published book It's Not Your Fault - The Subconscious Reasons We Self-Sabotage and How to Stop. Laura is a trauma-informed author and coach who helps her clients uncover blind spots that lead to relationship struggles and self-sabotage. She writes about healing dysfunctional family dynamics at her website laurakconnell.com.Listen to Laura’s story here!⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat🎙️New to pod?!? Listen to Andrea’s shitshow story in the episodes below🎙️Ep 1 - How I learned I was an Adult ChildEp 2 - Becoming The ScapegoatEp 3 - When Toxic Shame Became My IdentityEp 4 - My Battle w/ AlcoholismEp 5 - My Broken Man PickerEp 6 - My Adult Child Rock Bottom🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shopFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today we are joined by Shitshow Eileen who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source  https://www.youtube.com/watch?v=SrlIEczI0E8&pp=ygUdd2FsayB0aGUgbW9vbiBzdXJyZW5kZXIgcmVtaXg%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Mariel Buqué is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the upcoming book Break the Cycle: Shifting from Generational Trauma to Generational Abundance. She provides courses for healing difficult emotions and building healthy relationships and provides corporate wellness consultations to Fortune 100 companies including Google, Twitter, Capital One, and Facebook. She shares mental health tips with an online community of over 700K community members and has been featured on major media outlets including The Today Show, CNN, and ABC News.Generational Trauma w/ Mark Wolynn⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today we are joined by Shitshow Denise who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source  https://www.youtube.com/watch?v=SrlIEczI0E8&pp=ygUdd2FsayB0aGUgbW9vbiBzdXJyZW5kZXIgcmVtaXg%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tian Dayton is a trailblazer in the field of healing and recovery, an accomplished author and psychotherapist, She has made significant contributions to the understanding and treatment of complex trauma experienced in alcoholic and dysfunctional families. Her groundbreaking book, "The ACoA Trauma Syndrome," has become a beacon of hope for those struggling with the long-lasting effects of growing up in such environments.Through her research and expertise, Tian sheds light on the unique challenges faced by this population and offers practical strategies for healing and breaking the cycle of dysfunction. She combines her empathetic approach with innovative therapeutic techniques, such as psychodrama and experiential therapy, to provide transformative experiences for her clients.Adult Children of Alcoholics Workbook: For Children of Addiction, Dysfunction and Adverse Childhood ExperiencesThe ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult RelationshipsEmotional SobrietyTian's Website⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today we are joined by Shitshow Lisa who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source  https://www.youtube.com/watch?v=zXoewP34BQA (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Procrastination, toxic relationships, running late, not paying our bills, staring arguments - these are just a few of the ways adult children of alcoholic and dysfunctional family manifest chaos in their lives.In today’s episode, we discuss ACA Laundry List Trait 8 - “we became addicted to excitement” and how growing up in a dysfunctional family oriented our nervous system towards fear and excitement in adulthood. Dr. Scott Lyons (@DrScottLyons) is a holistic psychologist, educator, a renowned body-based trauma expert, and author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. Scott is the creator of The Embody Lab—the largest online learning platform for body-based trauma therapies—and developer of Somatic Stress Release, a holistic process of restoring biological resilience. Addicted to Excitement / Inner Drug Store 101⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodMid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only)Our Sponsors:* Check out Factor 75 and use my code adultchild50 for a great deal: https://www.factor75.com/* Check out Uncommon Goods and use my code ADULTCHILD for a great deal: www.uncommongoods.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy