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Amy & T.J.
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Amy & T.J.

Author: iHeartPodcasts

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"Amy & T.J." is hosted by renowned television news anchors Amy Robach and T. J. Holmes.


Hosts and executive producers Robach and Holmes are a formidable broadcasting team with decades of experience delivering headline news and captivating viewers nationwide. Now, the duo will get behind the microphone to explore meaningful conversations about current events, pop culture and everything in between. Nothing is off limits. “Amy & T.J.” is guaranteed to be informative, entertaining and above all, authentic. It marks the first time Robach and Holmes speak publicly since their own names became a part of the headlines. 


 


Follow @ajrobach, and @officialtjholmes on Instagram for updates.

1137 Episodes
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Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Sexual harassment. Grooming. Predatory behavior. A former America's Got Talent finalist is accusing Will Smith of all of that in a new lawsuit. The headlines and allegations are explosive. But the details are few and far between. They're also ... bizarre. See omnystudio.com/listener for privacy information.
Make 2026 Your Year!

Make 2026 Your Year!

2026-01-0105:42

It's a new year to start fresh! Set the intention to make this year the best yet!See omnystudio.com/listener for privacy information.
Whatever is on your list of New Year's resolutions, move SLEEP ahead of all of them ... because chances are, you're exhausted! 90% of adults report consistently feeling tired. Amy and T.J. go through the 2025 data compiled by Oura -- which shows just how tired we are and how much sleep we're missing. Plus, some fun stats about which country gets the most sleep, how many Americans take naps, and who gets better sleep: men or women? See omnystudio.com/listener for privacy information.
What are you doing New Year's? Apparently ... nothing. Amy and T. J. were floored to learn that TWO THIRDS of Americans don't plan to party at all on NYE, and a lot of them plan to spend the evening alone, specifically saying Netflix and social media scrolling were on the agenda.See omnystudio.com/listener for privacy information.
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
Superstar NFL receiver Stefon Diggs (aka Cardi B's boyfriend) is facing a felony charge of strangulation, accused by a former personal chef.  The news came a day after Cardi B posted a tvideo begging fans to stop "dragging" her over her relationship. See omnystudio.com/listener for privacy information.
This year it felt like there were weekly, sometimes daily headlines about social media influencer deaths.  Dozens and dozens of young men and women trying to gain subscribers and get likes were either murdered, died while attempting content, or more commonly, died by suicide.  Amy and T.J. go over what experts say is the root cause to most of these sad stories.  There’s a lot of pressure and competition to get the most views and likes, which leads influencers to do riskier things, even risking their own mental health. See omnystudio.com/listener for privacy information.
As many of us gear up for a fun night with a few drinks on New Year’s Eve, you better show up with a date if you want to go to a particular pub in the UK. You are not allowed into the pub after 9pm if you are solo. When the pub owner showed the sign he placed on the front door explaining the policy, it sparked debate around the world. Is it discrimination against singles, or is it protection of patrons?See omnystudio.com/listener for privacy information.
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
The man accusing Tyler Perry in a $77 million dollar, Christmas Day sexual assault lawsuit feels he has some explaining to do.  In newly revealed text messages, Mario Rodriguez showers Perry with praise and affection, but also asks for money.  And, the messages were 5 years after Rodriguez claimed to have cut off communication with Perry.  Rodriguez is now defending the messages as "not inconsistent with abuse."  See omnystudio.com/listener for privacy information.
Amy and T.J. invite you to play along with them, while taking an online news quiz about headlines from this year. Do you know which title won both record and song of the year? How about which stock our commerce secretary told the American public to purchase? Have some fun with us and learn a little something along the way.See omnystudio.com/listener for privacy information.
A Texas father found his 15-year-old daughter after she was kidnapped taking the family dog for a walk on Christmas, because of a tracking app on his phone. Using parental controls, he was able to find her in her kidnapper’s pickup truck in a partially wooded area and alert police. It’s a frightening story with a significant lesson for all of us parents.See omnystudio.com/listener for privacy information.
Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.
An Oklahoma man has been charged with first degree manslaughter after he shot and killed his neighbor while firing his new gun on Christmas Day.   Police say a single bullet traveled half a mile, killing an elderly woman on her porch, with a baby in her arms.  See omnystudio.com/listener for privacy information.
Scientists around the world have been studying the effects of laughter for decades, but some new research shows BELLY laughing  several times a week has major medicinal benefits.  Researches have found even  if you’re not in the laughing mood, forced laughter has the same effect.  So much so, laughter yoga labs are popping up around the world and are available online for everyone to take advantage of.See omnystudio.com/listener for privacy information.
The Trump-appointed board of the Kennedy Center has sent a scathing letter with notice of a forthcoming million dollar lawsuit to the lead jazz musician who canceled a decades long Christmas Eve concert in protest of the decision to put President Trump’s name on the building.  Meantime, a member of Congress has now sued the Trump administration for what she calls the illegal name change and two other members of Congress have introduced legislation to try and prevent a sitting president from naming any Federal asset after themselves. See omnystudio.com/listener for privacy information.
She might not have found a love connection with Mel Owens on The Golden Bachelor, but runner-up Cindy Cullers found out what she wants in a partner!   Cindy is telling Jana Kramer about the unique thing she’s done in her home to manifest that the right man comes into her life next.   Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.
Tyler Perry is facing a second sexual assault lawsuit from another aspiring actor, this time for $77 million dollars, and it was filed on Christmas Day.  Perry’s lawyer has come out swinging, saying this is just another “money grab” that will fail, pointing out the very same lawyer who filed the earlier lawsuit against Perry is now representing his second accuser.See omnystudio.com/listener for privacy information.
There's a scientific reason you might be wired to think, "they all look alike to me."  That concept was at the heart of a bizarre, extended interaction Amy and T. J. had with a woman who approached them at the airport yesterday.  The stranger claimed she and her husband thought T. J. was former President Barack Obama.  Then, things got uncomfortable.See omnystudio.com/listener for privacy information.
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Comments (13)

Kim Frederking

I look forward to each episode. I have been a fan from the first one. Thank you for sharing your story with us. I love how you guys share the good the bad and the everyday parts of your life. 🛥️Yacht rock for life!!!

Apr 8th
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Stephanie Compton Lozano

As a teenager I was in love with my first boyfriend. It was intoxicating, no other word would do. So, when he broke up with me I was so crushed! God, I loved him!! Then, according to my mother, I should have learned something valuable during the relationship. I don't recall learning anything except Love Hurts like nothing else. Amy/TJ, what have either of you or both of you learned from the last relationship you were in? Would love to hear your response in an episode of your Podcast. Thanks!

Feb 23rd
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Laura Loera

Does he still have his toe nails?

Feb 22nd
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Stephanie Compton Lozano

I've watched you both for as long as you were on GMA. I've enjoyed you and your stories and I also saw that "White Hot Chemistry" between the 2 of you on GMA3! Good Lord! Poor Dr. Jen 🤣 I'm glad she had her upcoming wedding to ponder while you two stole the show with the Flirting Flirting Flirting! If those ABC Exc. didn't catch that during the time you were still working, so they could address it then and reference some policy about no dating, it's their own fault! I'm loving this Podcast!

Dec 28th
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Lester Williams

Very educational, Thank you 👍🏽💯

Dec 27th
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Lester Williams

moma Robach, poppa Robach guess who's coming to dinner 😂😂💯

Dec 24th
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Lester Williams

TJ that shit went sideways 😂😂👍🏽💯 Love seeing this side YA'LL.

Dec 23rd
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Lester Williams

You two are awesome and truly love each other. You win they lose.

Dec 23rd
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William Watson

good job! #Classy

Dec 12th
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Fredina Martin

I'm so sorry you had to go through this. The media is horrible. I have certain things happening with me and I feel hopeless because of my own consequences. I love you and TJ. I couldn't believe how GMA did you all. ❤️❤️❤️

Dec 11th
Reply (1)

Katherine Martin

Out with the old, in with the new. Just another lust story.

Dec 6th
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ID32506843

I have always been a fan and remain a fan!! I am sure it took a boatload of courage to do this. Kudos to you both! im looking forward to the next podcast. I wish you only love!❤️

Dec 5th
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