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Armchair Expert with Dax Shepard
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Armchair Expert with Dax Shepard

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Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.


808 Episodes
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Toto Wolff (Inside Mercedes F1: Life in the Fast Lane) is principal of the Mercedes AMG Petronas F1 Team. Toto joins the Armchair Expert to discuss the tragedy of being a string bean, his parents emigrating to Austria after the war, and crashing at 189 mph attempting a new lap record at the Nordschleife. Toto and Dax talk about the luxury of being a vulnerable man, being no-nonsense Capricorns, and Dax invites Toto to live in his guesthouse. Toto talks about whether mental health and being a champion are mutually exclusive, the biggest drama in all of F1, and finding his niche between business finance and the love for the stopwatch.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Morgan Freeman

Morgan Freeman

2024-12-0201:53:492

Morgan Freeman (Lioness, Shawshank Redemption, Unforgiven) is an Academy Award-winning actor, producer, and narrator. Morgan joins the Armchair Expert to discuss auditioning as dancer for the World’s Fair, narrowly avoiding becoming the next Captain Kangaroo, and a difficult decision to leave his grandmother’s home in Mississippi to pursue his acting dreams. Morgan and Dax talk about bucking authority, how sailing is a metaphor for hope, and not wanting to be pitied during a terminal illness. Morgan shares the benefits of working with writer-directors, what it was like being asked to be in a film by Clint Eastwood himself, and why struggling to get back up when you fall is the true secret of success.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the craziest thing that happened at Thanksgiving.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Matt Murphy (The Book of Murder) is a former Homicide prosecutor and current legal analyst for ABC News. Matt joins the Armchair Expert to discuss the importance of telling the victims stories over the killers, the craft of picking a jury, and his nerves the first time he was at a crime scene. Matt and Dax discuss the parallels between their childhoods, the experience of working with detectives, and the horrific crimes of Rodney Alcala. Matt discusses how his job skews his worldview, the mental toll of not having enough evidence when you know someone is guilty, and if murder is reflective of the times. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Cuddly as a cactus and charming as an eel, Whoville's favorite talk show host is back on the mic! The Grinch may hate the holidays, but he loves his new celebrity status as a chart-topping podcaster. With Cindy Lou and Max by his side, join The Grinch each week as he stubbornly refuses the joys of the season, cozies up to his celebrity guests — and investigates a brand-new mystery that puts him right at the center of another dastardly Christmas caper. All the children of Whoville's letters to Santa have gone missing, and Grinch is Suspect No. 1. Follow along at the end of each episode to help Grinch and his crew solve this WHO-dunnit in time for Christmas! Plus, tune into Wondery+ as Cindy Lou and Max take the case into their own hands! Starring SNL's James Austin Johnson as the iconic green grump, and featuring famous faces the whole family will love, 'Tis The Grinch Holiday Podcast might just grow your heart three sizes this winter season.For even more cheer, subscribe to Wondery+ to join Cindy Lou and Max the Dog as they take the case of the missing letters into their own hands!Follow 'Tis The Grinch Holiday Podcast on the Wondery App or wherever you get your podcasts. Unlock Cindy Lou and Max’s exclusive Christmas mystery investigation and listen to every episode ad-free by joining Wondery+ in the Wondery App, Spotify, Apple Podcasts or by visiting Wondery.fm/Grinch.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Anna Kendrick Returns

Anna Kendrick Returns

2024-11-2502:20:412

Anna Kendrick (Woman of the Hour, Pitch Perfect, Up in the Air) is an actor and director. Anna returns to the Armchair Expert to discuss being a non-fashion girlie, her feelings on her first appearance on the podcast, and why she ghosted Dax. Anna and Dax talk about her journey growing up in Maine to starring in Broadway shows, how she learned to stand up for herself while also being a people pleaser, and why she doesn’t want to show anyone a new skill until she’s mastered it. Anna talks about how much she enjoys proving herself, stepping in to direct her first film, and how we risk annihilation whenever we enter a new relationship. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story about their mother-in-law.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Megan Rapinoe & Sue Bird

Megan Rapinoe & Sue Bird

2024-11-2001:45:03

Sue Bird is a former WNBA basketball player and a five-time Olympic gold medalist. Megan Rapinoe is a former soccer player and an Olympic gold medalist. Sue and Megan join the Armchair Expert to discuss growing up in different socioeconomic cultures, whether or not parents should let their kids win against them, and the relationships between athletes on professional sports team. Sue, Megan, and Dax talk about how impactful their injuries were to their mental games, why sports are so addicting, and how much pride they had representing America in the Olympics. Sue and Megan explain what makes a win rewarding to them, how showing emotion is viewed in athletics, and how important storytelling is to growing a fanbase. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Cynthia Erivo

Cynthia Erivo

2024-11-1802:06:49

Cynthia Erivo (Wicked, Harriet, The Color Purple) is an award-winning actor and singer. Cynthia joins the Armchair Expert to discuss the vibes of South London, how she feels about people calling her cute, and her desire to connect with the audience when she’s on stage. Cynthia and Dax talk about the differences in acting in dramas vs comedies, the burdens of doing political roles, and why she picked extensive makeup over CGI for Wicked. Cynthia explains if she prefers songs led by lyrics or music, how she experiences synesthesia, and how much she loves Ariana Grande. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Armchair Anonymous: Crazy Ex

Armchair Anonymous: Crazy Ex

2024-11-1501:00:402

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a crazy ex.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Keith Payne (Good Reasonable People, The Broken Ladder) is a professor and author. Keith joins the Armchair Expert to discuss the effects of economic segregation, the roots of our current divisions, and how some people feel about dating others with opposite political views. Keith and Dax talk about the psychological immune system, the better-than-average effect, and how tribalism plays a role in people’s politics. Keith explains the geopolitical effects of the Mason-Dixon Line, how education levels can predict someone’s political affiliation, and the misconceptions of how income is effecting our politics. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jude Law

Jude Law

2024-11-1102:16:032

Jude Law (The Order, Skeleton Crew, Sherlock Holmes) is an actor. Jude joins the Armchair Expert to discuss why he feels like he cries more than he used to, how he has become an unapologetic enthusiast, and having to tap into different parts of your personality for different roles. Jude and Dax talk about him finding his confidence when he joined theater, what it’s like to work with great directors, and how important Mike Nichols was to him. Jude explains the chemistry with RDJ on set of Sherlock Holmes, what having a behavioral psychologist for a wife is like, and how traumatic it was to have his phone hacked. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sharon McMahon (The Small and the Mighty) is a NYT bestselling author, podcast host, and known as America’s History Teacher. Sharon joins the Armchair Expert to discuss her favorite historical writers, how the government has been structurally set up, and what types of modern challenges the U.S. Supreme Court faces. Sharon and Dax talk about the different types of democracies, the importance of constructively challenging other’s ideas, and how dangerous it can be to have blind allegiance to a party. Sharon explains why some people may feel burned out by politics, the problems with proportional representation, and the value of having multiple political parties.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Melissa McCarthy and Ben Falcone (Hildy the Barback and the Lake of Fire) are actors, comedians, and writers. Melissa and Ben join the Armchair Expert to discuss why they showed up in medieval costumes, having sleepovers with Glenn Close, and tickle parties. Melissa, Ben, and Dax talk about their clandestine relationship early on, how they deal with comedy comparison, and getting fired from CPK. Melissa and Ben explain the benefits of working with your spouse, how much they love flipping houses, and how they’ve maintained their appetites to keep creating.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Yuval Noah Harari (Nexus, Sapiens, Homo Deus) is an author and historian. Yuval joins the Armchair Expert to discuss how people can be manipulated by misinformation, how powerful the role of an editor is, and how much our lives are shaped by bureaucracies. Yuval and Dax talk about how ideological gaps today compare to those in the past, what role algorithms play in the spread of mass media, and the difference between information and truth. Yuval explains his take on the artificial intelligence revolution, how AI is an agent and not a tool, and his suggestions for regulating it as it advances. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sarah Paulson

Sarah Paulson

2024-10-2802:12:281

Sarah Paulson (Hold Your Breath, American Horror Story, 12 Years A Slave) is an award-winning actor and producer. Sarah joins the Armchair Expert to discuss when she knew she wanted to become an actress, her time spent in Florida with her dad in the summer, and her desire to do things outside her own experience and existence. Sarah and Dax talk about how important it is to be able to laugh at yourself, how hard it can be to deal with rejection, and who her lookalikes are. Sarah explains how impactful her relationship with Ryan Murphy has been on her career, her experience doing dramatizations of true crime stories, and why she feels like her anxiety defines certain aspects of her life. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy hotel story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kimberley Quinlan is a therapist and anxiety specialist. Kimberley joins the Armchair Expert to discuss her self-compassion test, her techniques in treating anxiety disorders, and what orthorexia is. Kimberley and Dax talk about how much stress people can feel over their food choices, why having acceptance of your own personality traits is important, and the connection between OCD and eating disorders. Kimberley explains what olfactory reference syndrome is, what happens to your body when you criticize yourself, and tools you can use to get over the fear of flying. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Keegan-Michael Key

Keegan-Michael Key

2024-10-2102:03:402

Keegan-Michael Key (Transformers One, Key and Peele, Keanu) is an actor and comedian. Keegan joins the Armchair Expert to discuss the lore of the Milford panther, growing up in Detroit, and gives a masterclass on the history of sketch comedy. Keegan and Dax talk about dark underbelly of Key and Peele comedy, how most characters are based on basic archetypes, and getting emotional while hosting SNL. Keegan explains how important it is to stay connected with your audience as a comedian, how social media has changed the way people consume comedy, and Shaquille O’Neal pops by for a visit. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Adam Balogh

Gattaca !!!! talented mr. ripley !!!!! contagion !!!!!!!!

Nov 15th
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Mdzcvh Jjvnn

خاله هستم اکثر شهرا دختر دارم جهت هماهنگی داف دانشجو فقط وفقط تماس پاسخگوهستم 09045064688 شماره خاله شماره خاله خرمشهر شماره خاله خرم اباد شماره خاله خرمدره شماره خاله لرستان شماره خاله میانه شماره خاله کردستان

Oct 15th
Reply (1)

Mona Peterson

Dax and his guests always have such open and honest discussions. I love how vulnerable everyone gets—it really inspires me to reflect on my own life! https://www.whatsyourhours.com/new-york/business-services/nyc-packaging-solution

Oct 8th
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wildspirit 67

I absolutely loved Zathura!!!

Sep 23rd
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Offpage Seo

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Sep 17th
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Offpage Seo

amazing podcast

Sep 16th
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Jessie Ross

Dax Shepard brings such genuine curiosity and insightful conversations to each episode. His ability to connect with guests and dive deep into meaningful topics while keeping it light and entertaining is truly remarkable. https://sites.google.com/view/customise-sticker/home The chemistry between Dax and Monica is fantastic, and every episode feels like a refreshing and honest exploration of the human experience. Highly recommend for anyone looking for engaging and thought-provoking content!

Sep 15th
Reply

Offpage Seo

nice

Sep 14th
Reply

Jimbo Jett

Do you (Dax & Monica) see these comments? if so, and if you didn't already know it, look for Taxi - Sequel. Another cool part of the song's story!

Sep 12th
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shane ulmer

fuck off

Aug 29th
Reply

wildspirit 67

omg Zathura was my fave movie !!

Aug 21st
Reply