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Back to Basics

Author: Anna Mondanaro

Subscribed: 2Played: 6
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Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).
6 Episodes
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6: My Mom!

6: My Mom!

2025-06-1650:53

This week Anna sits down with her best friend and mother. They discuss health as you age, how she will approach being a grandma, Anna's cancer diagnosis, marriage, and more. Products mentioned:Liposomal Vitamin C NAD+ PatchesAudio-Only Wifi-Free Baby Monitor
This week Anna sits down with Dr. Brian Thornburg, DO to discuss all things pediatrics: from the childhood vaccine schedule all the way to screen time. Dr. Thornburg offers helpful advice when it comes to creating your own amended vaccine schedule, how to know if you should vaccinate, and why we need better vaccine trials. Follow Dr. Thornburg on InstagramDr. Thornburg's WebsiteDr. Thornburg's Alternate Vaccine Schedule
In this solo Q&A episode Anna discusses easy-to-follow health advice, tips that changed her marriage, colonics, and more. Products mentioned: Aquatru Water Filter - This link gets you $100 offCouples Financial ExerciseEMF DetectorNon-Bluetooth HeadphonesFollow Anna: InstagramSubstack
This week Anna sits down for some girl talk with Tessa Smith; a fellow food and lifestyle content creator. They talk about marriage, how they support their health, why the 80/20 rule doesn't work, pregnancy, childbirth, and working on social media. Follow Tessa here: InstagramSubstackFollow Anna here:InstagramSubstack
This week Anna sits down with Dr. Cody Kriegel -- an integrative biological dentist. They discuss why your mouth is the gateway to your health, the problem with root canals, how fluoride in your water is making you sick, tongue ties, and so much more. Our guest: Cody's InstagramBook with CodyVios Dental Instagram
1: My Story

1: My Story

2025-05-1247:21

In this solo episode, Anna walks you through her entire story -- from her childhood to cancer diagnosis to break-ups to where she is today.
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