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Balancing Act with Kristen Doute and Luke Broderick
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Balancing Act with Kristen Doute and Luke Broderick

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Welcome to Balancing Act. We’re gathered here today to get through this thing called life! Kristen and Luke know we’re all out here doing our best to balance life, love, work, play, family, friends, downfalls, and dreams. Life is full of ups and downs, and adulting can be hard. Kristen and Luke are still here to get REAL from both the female and male perspective, from very different walks of life.. unfiltered and vulnerable.

Like Dr. Seuss says, “Be sure when you step, step with care and great tact. And remember that life's a great balancing act.”

121 Episodes
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Episode 120. In this episode, Kristen and Luke address the news that was just released today – Tom Sandoval is NOT suing Ariana Madix?! They share their opinions and unfiltered thoughts about the situation… even choosing to disagree at times. Next they talk about what they think their toxic traits are! More breaking news, they’ve finally signed on a house and they are SO excited! All this and so much more in this week’s episode, enjoy! Sponsors: Go to foodforpups.com/DOUTE and watch Cesar Millan’s video now. Again that’s foodforpups.com/DOUTE Use code DOUTE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account.  Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Lena Reitz: Part 2

Lena Reitz: Part 2

2024-07-1253:06

Episode 119. Welcome to part 2 of Kristen’s conversation with Lena Reitz. In this episode, they reminisce over their early days in Hollywood living in a one-bedroom apartment and making music every day. Kristen and Lena share stories about their residency at Cat Club on Sunset Blvd, a music video they made with Tom Sandoval, and performing for Pink! Lena talks about her experience on Vanderpump Rules and the BTS details of when Tom Schwartz’s hair was dyed blond! They discuss their love for Brene Brown, entrepreneurship, and meeting Sia! Lena is internationally renowned as one of the most skilled and well-rounded extension stylists in the industry. She is also the Creator of the Universal Hair Extension Technique “Skinny Weft” and her work has been seen on key actors in Hollywood’s top TV shows and movies. @hairboss_professional @skinnyweft @myhairadise @thehollywoodhairapist Sponsors: Treat yourself to the best bras and shapewear on the market and save 20% Off at honeylove.com/DOUTE Unlock Jennifer Anniston-approved hair eat lolavie.com. Get an exclusive 15% off your entire order when you use code DOUTE at checkout. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Lena Reitz: Part 1

Lena Reitz: Part 1

2024-07-0553:49

Episode 118. This week, Kristen is joined by one of her besties as well as her first roommate in Los Angeles Lena Reitz. Lena is internationally renowned as one of the most skilled and well-rounded extension stylists in the industry. She is also the Creator of the Universal Hair Extension Technique “Skinny Weft” and her work has been seen on key actors in Hollywood’s top TV shows and movies. Lena talks about what it was like having Kristen move in with her in 2007, and why she eventually voted to kick Kristen out. Kristen opens up about getting caught up in the “Hollywood” scene when she first moved to Los Angeles and the night that lead to her breaking point. Lena shares her story of how she got to where she is in her professional career – from moving to LA from Texas with $300 to her name, relocating to Canada for love, and starting her own businesses. She talks about having imposter syndrome as an entrepreneur and how visualization got her to where she is today – the law of attraction is real! Tune in now to hear part 1 of her story. Check out Lena's hair Salon: Hair Boss Sponsors: Use code DOUTE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. Head to FACTORMEALS.com/balancing50 and use code balancing50 to get 50% off your first box plus 20% off your next month. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 117. This week, we’re catching up with Kristen & Luke! They share an update on their fertility journey, their search for a house, and wrap up the episode by answering listener questions. Kristen opens about her ADHD, OCD, and depression and has a vulnerable conversation with Luke about how it might feel being in a relationship with her. What cities would they move to? Plans for another dog?  What TV shows have they been watching lately? All this and more in this episode! Sponsors: Unlock Jennifer Anniston-approved hair at lolavie.com. Get an exclusive 15% off your entire order when you use code DOUTE at checkout. Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 116. This week, Kristen and Zack are joined by Dr. Aaron Rollins, cosmetic surgeon to the stars and founder and creator of AirSculpt. They talk about what AirSculpt is, Kristen’s experience with the procedure, as well as her recovery time. Go to AirSculpt.com to learn more and sign up for a complimentary consultation! Sponsors: Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Treat yourself to the best bras and shapewear on the market and save 20% Off at honeylove.com/DOUTE Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 115. This week, Kristen and Luke are joined by Joe Amabile, also known as “Grocery Store Joe.” Joe has been on The Bachelorette, Bachelor in Paradise, Dancing with the Stars, Family Feud, and most recently, The Goat, with Kristen! He talks about getting scouted for The Bachelorette at a grocery store, his experiences on all the different reality shows, and how him and his wife, Serena Pitt, decided on moving to New York. How did he get his own pasta sauce? What was his strategy for The Goat? How do you pack for The Bachelorrette/Bachelor in Paradise? Find out all this and more in this week’s episode! Sponsors: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter promo code Doute Sign up for a one-dollar-per-month trial period at shopify.com/Kristen Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 114. This week, Kristen and Luke are joined by Jasmine Goode and Melissa Carelli to talk all things “The Valley”! Jasmine talks about her past from being on the dance team for the Dallas Cowboys, Golden State Warriors, and the NY Jets, to being on The Bachelor and Bachelor in Paradise. Melissa talks about being on Netflix’s “Squid Game: The Challenge” and the behind-the-scenes of filming the gameshow. Jasmine and Melissa open up about how they met, their timeline for next steps in their relationships and their plans for children. Why does Luke think the cast of “The Valley” doesn’t like him? Why didn’t Melissa play a bigger role on the show this season? How has being on the show and watching it back changed the way she sees some of her friendships? Tune in to find out! Sponsors: Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Go to JamesMae.co and use the code Podcast15 for 15% off your order. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 113. This week, one of Kristen’s closest friends, Kirstin McMillan joins the podcast! Kirstin is a studio animal trainer that has been featured on ABC, Animal Planet, CBS, NY Times, and so much more! From the Circus to Hollywood, Kirstin shares her story of how she grew up and what got her into training animals. She also opens up about how group therapy completely changed her life, having imposter syndrome while starting her business in a male dominated industry, and what it was like growing up in a hostile enviornment. She also shares tips on training dogs such as working with dogs with separation anxiety and more! Sponsors: Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Go to JamesMae.co and use the code Podcast15 for 15% off your order. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 112. In this episode, Kristen and Luke recap the Vanderpump Rules Season 11 Reunion Part 2 and Kristen is bringing out ALL the receipts this week! Sponsors: Go to Asteproallergy.com for a discount so you can Astepro and Go! today. Go to JamesMae.co and use the code Podcast15 for 15% off your order. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 111. This week, Kristen and Luke are joined by Reza Farahan from Shahs of Sunset, The Goat, and Traitors! Reza reveals his current relationship status with the cast of Shahs of Sunset and teases a potential new show. He addresses the feud with a cast member from The Goat and responds to their apology after hearing it from the first time. Kristen and Reza discuss their experience on The Goat and what they would have done differently if they could do it all over again!  Sponsors: Go to Asteproallergy.com for a discount so you can Astepro and Go! today. Go to JamesMae.co and use the code Podcast15 for 15% off your order. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 110. This week, Kristen and Luke are joined by very special guest, Tom Schwartz to talk all things VPR Season 11 Reunion and more. He shares his plans for the show’s hiatus, what it felt like watching the final act of the show live on stage, and his current relationship status with Katie. He also opens up about how he now feels about getting married again, plans for Schwartz & Sandys, and thoughts on Jax + Brittany. What part of the reunion made him cry? Will he be moving in with Tom Sandoval? All this and more! Sponsors: Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter promo code DOUTE Go to JamesMae.co and use the code Podcast15 for 15% off your order Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 109. In this episode, Kristen and Zack Wickham recap the Vanderpump Rules Season 11 Finale! Sponsors: Go to Asteproallergy.com for a discount so you can Astepro and Go! today. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 108. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 13 & 14. Sponsors: Sign up for a one-dollar-per-month trial period at shopify.com/kristen Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Our Balancing Acts

Our Balancing Acts

2024-05-0246:12

Episode 107. In this episode, Kristen and Luke talk about what they’ve been up to lately from Stagecoach, to the premiere party of “The Goat”, to their therapy sessions + plans of moving, and so much more! They also share what they’ll be Balancing this spring with all their upcoming plans and travel. Big reveal for "The Valley’s" reunion discussed in this episode – tune in to find out! Sponsors: Sign up for a one-dollar-per-month trial period at shopify.com/kristen ALL LOWERCASE Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Q&A with Kristen and Luke

Q&A with Kristen and Luke

2024-04-2801:04:42

Episode 106. This week, Kristen and Luke answer listener questions with a fun Q&A episode covering all things “The Valley” and so much more! Will there be a reunion for “The Valley”? Who are Kristen and Luke closet to from the cast? How has being on the show affected their relationship? Also, Kirsten addresses a scene that truly hurt her feelings.  Sponsors: Go to Asteproallergy.com for a discount so you can Astepro and Go! today. Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 105. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 12, “How'd You Like Them Apples?” Luke also addresses a moment from their show “The Valley” that has been repeatedly brought up to him.  Sponsors: Head to Viiahemp.com and use the code DOUTE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+).  Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s KYLE CHAN!

It’s KYLE CHAN!

2024-04-1801:39:47

Episode 104. This week, Kristen and Luke are joined by Kyle Chan of Kyle Chan Design. You’ve seen his work on Vanderpump Rules, Real Housewives of Beverly Hills, the movie “La La Land” and so much more!  Kyle opens up for the first time about his experience with Scandoval both before the news broke last year and what followed after. From the messages he was getting from strangers on social media, to texts from his own friends - he talks about how it effected him and everyone around them at that time. He has a message for all the fans as well as for Rachel. Kyle also talks about how he got introduced to the Bravo world, his start in the jewelry business, and tips+tricks for balancing life that you can start incorporating in your life today. Be sure to check out Kyle Chan Design in person at his flagship store in West Hollywood next time you’re in town! There’s a lot to digest in this episode and you don’t want to miss it.  Sponsors: Head to Viiahemp.com and use the code DOUTE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+).  Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 103. This week, Kristen and Luke are joined by Stephanie Quayle to talk about relationships and her new book, “Why Do We Stay: How My Toxic Relationship Can Help You Find Your Freedom” which she wrote with Dr. Keith Campbell.  Stephanie is a country singer-songwriter who frequents the Nashville music scene when she’s not on her Montana ranch.  In this episode, Stephanie opens up about her toxic relationships, how to get out, and how to heal. They also discuss the importance of developing a sense of self and self-worth, as well as finding the help you need with counseling. Why do people stay in toxic relationships? How to no longer be a victim of abuse? What is grief counseling? All this and so much more – tune in now! Sponsors: Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter promo code Doute Follow us: @kristendoute @luke__broderick Email us: sexlovepodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 102. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 11, “May the Best Woman Win”. Sponsors: Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter promo code Doute Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 101. In this episode, Kristen and Luke are joined by Ariana Madix to celebrate the launch/rebrand of their new podcast, Balancing Act! Ariana talks about all the balancing she’s been doing lately with her super busy schedule – from Dancing with the Stars, to the Chicago Musical in New York, and everything in between! She shares the detail of her new house, her current relationship, becoming the new host of Love Island, and life before Vanderpump Rules. How does she balance work and play? How did she and Kristen become friends again? What is next for Ariana? Tune in now to hear all these details and so much more!  Sponsors: Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment Get 15% off with the code DOUTE at Oneskin.co Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices
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Comments (9)

Chemical Bull

Your willingness to share your expertise is greatly appreciated. Thank you! https://www.chemicalbull.com/products/styralyl-propionate

May 9th
Reply

Melissa Blackburn

loved the crossover with Adam

Feb 8th
Reply

Carmena

Lisa enables men. she does it everywhere she goes. shes really backwards when it comes to men. i always wonder how many transcretions she may have forgiven ken in their younger days

May 17th
Reply (2)

jenny k

I love you both. strong ass women. I knew you both would come together at some time

Apr 19th
Reply

soroush Salehi

came here to improve my English listening but immersed in your love stories

Mar 15th
Reply

Nix Burkett

the fact he was blaiming the deaths of her grandpa & dog and her mental health as a reason he couldnt break up with her is disgusting. Yet hes comfortable enough to humiliate her so publicly. Hes the biggest narcissistic douchebag going. As for Rachel i never bought her 'innocent' act. She can crawl back into the same sewer she came out of. #TeamAriana

Mar 11th
Reply

Carmena

its never one girl when an egotistical ass hole like Tom S is involved. rachel isnt special

Mar 10th
Reply