Barely Filtered

Join us as we chat with Serena Poon, celebrity chef, certified nutritionist, and Reiki master. Serena’s Culinary Alchemy™ blends food, nutrition, and intuitive healing for a truly transformative approach to wellness. Tune in to discover how her unique methods can elevate your health and daily life. Don’t miss this thoughtful conversation on harmonizing your diet with your body’s needs and incorporating mindful healing into your routine!Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. This episode is brought to you by BetterHelp. Give online therapy a try atbetterhelp.com/barelyfiltered and get on your way to being your best self.It's easy to get started with a fun, private quiz to understand you as a couple. Use what's in the box to think outside of the box! Visit join.arya.fyi/barelyfiltered for 15% off your subscription today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Barely Filtered, we’re thrilled to have the "Instagram Meme Queen" Violet Benson join us! With her wildly popular Daddy Issues Instagram account and her podcast Almost Adulting, Violet has captivated over 5 million followers with her sharp wit and comedic take on modern life.Join us for a fun discussion as we explore Violet's unique insights on romance and relationships. Get her hot takes and top advice for navigating the dating scene, all delivered with her signature humor and wisdom. Don’t miss this chance to dive into the world of dating with Violet!Curious about Ozempic or Wegovy, but can’t get your hands on it? That’s where Ro comes in.Go to RO.CO/BARELYFILTEREDGo to ro.co/safety for black box warning and full safety information. Compounded medication is not required to and does not receive FDA review or approval. Rx only.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this exciting episode of Barely Filtered, we’re thrilled to welcome Lindsey Metselaar, the brilliant mind behind the popular podcast We Met At Acme! Join us as we dive into a lively discussion about modern dating, relationship dynamics, and the ups and downs of love in the digital age. Lindsey shares her personal experiences and offers invaluable advice on navigating the complexities of romance and connections. From first dates to long-term relationships, she’s got you covered with insights that will have you swiping right on new perspectives.Most people agree: their dating profile doesn’t give a full sense of who they are as a person. Sign of up for eHarmony and get who gets you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Aurora welcomes Sophia - her sister - a fan favorite back to the podcast. They talk relationships, breakups, sibling rivalry and high school boyfriends. They also answer your questions about love and dating. Maybe this is Love Lines for Millennials?This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/barelyfiltered and get on your way to being your best self.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Aurora sits down with Danny Morel, successful real estate entrepreneur, motivational speaker, and life coach known for transformative work in personal development and business growth. Danny talks about the healing power of ayahuasca, how he manifested his soulmate and even gives Aurora a last minute invite to one of his famous Awaken retreats… in two days. This episode gives specific examples of actions you can take to heal yourself inside so you can have what you want on the outside. Its all connected and Danny’s optimism and tried and true ways of being will make everyone walk away feeling empowered and eager to create a life better than you could have dreamed.Subscribe to The Higher Self podcast HEREConnect with Danny HERETo connect with Aurora click HEREFollow Barely Filtered on Tik Tok HEREProduced by Dear MediaSponsors: Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. Visit OliveandJune.com/BARELYFILTERED for 20% off your first SystemGo to RO.CO/BARELYFILTEREDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode, Aurora hosts an enlightening conversation with Les Alfred, founder of the Balanced Black Girl podcast and blog! Since 2018, BBG has become a cherished sharing circle for everyday health, self-care, and personal development through the lens of Black women in wellness. With over 1,000 five-star reviews and millions of downloads, BBG connects you with experts, gurus, and a mindful community. Together, we explore holistic well-being, balancing emotional, physical, social, and spiritual aspects to open new possibilities for a happier, healthier life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Aurora is joined by renowned life coach and menstrual cycle expert, Maisie Hill. Maisie has over two decades of experience as a coach, practitioner and birth doula. Her books Period Power and Peri Menopause Power have revolutionized the way women think about the rhythm of their cycles and the intersection of physical and emotional well being. Her new book Powerful is available for pre-order everywhere you find your books now.Most people agree: their dating profile doesn’t give a full sense of who they are as a person. Sign up for eHarmony and get who gets you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Barely Filtered, Aurora opens up about her recent public breakup, addressing the swirling rumors and setting the record straight. In this candid solo episode she shares her side of the story, offering a raw and unfiltered look into the emotional turmoil, the media frenzy, and how she's coping with the aftermath of their split. Oh, and did we mention ALL of this happened around Olivia's wedding?To connect with Aurora click HEREFollow Barely Filtered on Tik Tok HEREProduced by Dear MediaSponsors:It’s so important to know what you’re putting into your body, especially when you’re pregnant. And with Ritual’s dedication to traceable science and sourcing, you always will. See for yourself with 25% off your first month for a limited time at Ritual.com/BARELYFILTEREDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Barely Filtered, Aurora sits with Alisa Vitti, founder of FLO Living, Best-Selling Author, Functional Nutritionist, Women’s Hormone Expert, and Creator of the Cycle Syncing® Method and the MyFLO cycle tracking app.  Alisa helps women heal their hormone issues with her cycle syncing method which focuses on the practice of aligning lifestyle activities such as diet and exercise with the different phases of the menstrual cycle to optimize our well being. If you suffer from period or menopause related issues, this episode is for you! Use code BARELYFILTERED for a free month on Alisa's app FloLiving, Download HERETo connect with Aurora click HEREFollow Barely Filtered on Tik Tok HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we have our final pre-wedding catch up with Olivia Culpo. After some initial awkwardness thanks to a pre-nuptual sister disagreement, we cover it all! From Remi’s Guy Fieri chic wedding style, to Aurora’s date or lack there of, and liberating ourselves from shame around menstruating, the sisters get honest and get deep!Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aurora is joined by entrepreneur, writer, director, producer and fellow podcaster, Kelly Gores. Kelly’s extensive work, including her award winning documentary HEAL and her podcast HEAL with Kelly, explores the power of the mind-body connection and the body’s natural healing capabilities. The two bond over their respective healing journeys, miraculous healing anomalies and 10 essential activities we can all do in our every day lives to promote longevity and combat chronic illness.To connect with Kelly click HERETo connect with Aurora click HEREFollow Barely Filtered on Tik Tok HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Aurora is joined by the multitalented and hilarious singer, actress, comedian and podcaster, B Simone. Together they discuss viral moments, comedy and how God told B it was time to be sober. The new besties also discuss the importance of clarity and resiliency, the basis of B. Simone's brand new podcast Let's Try This Again. Oh and did you know they have AA meetings at Grateful Dead concerts?Why settle for a multivitamin you're not 100% sure about? Get 25% off your first month for a limited time at ritual.com/BARELYFILTEREDLove2Play is a website that delivers an exciting, dynamic, Vegas-style gaming experience directly to your mobile device. Visit love2play.com, use code BARELYFILTERED and claim 50 free spins.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aurora is joined by serial entrepreneur, host of Earn Your Happy (Top 50 Entrepreneurship Podcast with 65M+ downloads), bestselling author and Founder & CEO of glōci, the one-and-only skin routine you can drink, Lori Harder. Her list of accolades is longer than their conversation on overcoming your reality, surrounding yourself with people who will help you succeed, and how to be constantly building but remain present.Love2Play is a website that delivers an exciting, dynamic, Vegas-style gaming experience directly to your mobile device. Visit love2play.com, use code BARELYFILTERED and claim 50 free spins.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week BF welcomes Dr. Casey Means, a medical doctor, entrepreneur, and wellness expert. Dr. Means is here to discuss her latest book, *Good Energy*, which explores the vital connection between metabolic wellness and optimal health.In this episode, Casey shares her top advice with Aurora on living a vibrant, healthy life by focusing on the health of our mitochondria, embracing holistic nutrition, and prioritizing fitness and overall wellness. She challenges the conventional narratives and empowers us to take control of our own health. Tune in to discover how Dr. Casey Means can guide you on your journey to limitless health!Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Aurora discusses how the podcast has been good for her game and lets us in on her whirlwind romance in progress. We’re also visited by actor, recording artist and mental health advocate, Kevin Quinn who suffers from Borderline Personality Disorder. Kevin discusses how an early case of strep throat was followed by Tourette’s syndrome and borderline personality disorder, and the unsuspected connection between these them all. Kevin sheds light on his diagnosis and how he’s learned to manage his struggles and flourish! Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dr. Scott Lyons joins Aurora to discuss what might seem like a fabricated issue but is, in fact, a severe and debilitating condition: an addiction to drama. Dr. Lyons shares his personal journey of overcoming this addiction, which manifests as a constant need for chaos and confusion in relationships. The two discuss how similar to other addictions, these behaviors are symptoms of a deeper void or a "God-sized hole," as Aurora describes it. Dr Lyons and Aurora discuss his book as it outlines a pathway to healing, helping individuals recognize and address their dependency on drama. Dr. Lyons also helps Aurora look at her own recent dating chaos, making her wonder if she's been seeking out drama and distraction instead of stable, healthy relationships.To connect with Aurora click HEREFollow Barely Filtered on Tik Tok HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode, con artists re-emerge, but this time it’s a woman and Aurora is prepared. Is it a red flag of someone won’t follow you on Instagram? Does it say something about a person if they care about their following to followers ratio? Aurora talks about tricks for avoiding being scammed by telemarketers and an easy way to confirm if someone is legit or a hacker. STDs anyone? Odds are you or the person next to you has one or has had one, so lets take the shame away and talk candidly about it. Lastly, Aurora has replaced the gym with an electrocution suit of sorts. Never a dull moment!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dr. Amen, author of Change Your Brain Change Your Life, joins Aurora to discuss his life changing work using brain scanning to diagnose and treat patients. Aurora learns maybe it wasn't her fault she was always up to no good! Learning to treat our brains like an organ that needs special care can lead to happier lives. Oh, and weed is not better for you than alcohol. Sigh...To connect with Aurora click HEREFollow Barely Filtered on Tik Tok HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Aurora catches up with SophiAH…her new potential cohost…on dating apps, relationships, sisterhood, and current life events. The sisters answer questions from the audience and respond to the listener’s personal voicemails. If you’re single, struggling in a relationship, or in need of some sisterly advice, this episode is for you.Have a question? Leave a voicemail HERE!To connect with Aurora click HEREFollow Barely Filtered on Tik Tok HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Aurora talks wtih Noelle Kovary, the ultimate Homestead Wife and mom to 2 and 1 on the way. Noelle lives off the land while Aurora calculates how much she spends on Grub Hub.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.