Ben Thinking

In this electrifying episode, Ben welcomes a biohacker, performance specialist, and supplement entrepreneur to explore a wild range of topics—from how Blue Scorpion venom might just change the future of recovery, to the brutal truth behind why most people train wrong.You’ll hear about:💉 The science behind inflammation and energy systems🧠 Mental clarity, adaptogens, and the power of a nighttime routine🦂 The origin story of Blue Scorpion, a supplement made from scorpion venom🥊 UFC legend Frank Mir’s journey to recovery using this cutting-edge product🔬 Real biohacking: sleep, supplementation, training cycles, and more00:00 – Intro & hydration hacks02:00 – Adaptogens vs traditional pre-workouts06:30 – Why restorative sleep is your real superpower10:15 – Mental clarity through routines & meditation13:00 – The story behind Blue Scorpion supplement18:30 – What it does & why it works25:00 – Real stories: pain relief, sleep recovery, anti-inflammation30:00 – The scorpion farm, venom extraction, and sustainability35:00 – Biohacking recovery, inflammation, and nervous system management40:30 – Elite training metrics & recovery tracking45:00 – Frank Mir’s back surgery, pain, and recovery50:00 – From pain to performance: helping people walk again56:00 – The mindset of service through health & fitnessScorpion venom isn’t sci-fi—it’s science. Blue Scorpion uses natural compounds for inflammation and pain relief.Training is only as good as your recovery. Without proper sleep and nutrient support, adaptation is compromised.You can feel better tomorrow with fewer supplements, better routines, and smarter choices.Service through fitness is the most gratifying part of performance coaching.💥 Love this episode? Like, Subscribe, and Comment below — what would you try: scorpion venom or ice baths?📦 Want to try Blue Scorpion for yourself? Check the link in the description for more info.🎧 Don’t miss future episodes — follow us on Spotify, Apple Podcasts, and all major platforms.⏱️ TIMESTAMPS🔑 Key Takeaways📢 CALL TO ACTION

Join host Ben Nevares on this episode of "Ben Thinking" as he breaks down the top 10 essential items every gym-goer should keep in their gym bag. Whether you're just starting your fitness journey or you're a seasoned athlete, this episode offers in-depth insights on everything from lifting gear to hygiene hacks. Learn not only what to pack, but why it matters — with personal tips, brand recommendations, and gear comparisons to suit every budget and goal. From shoes to snacks to training apps, Ben’s thoughtful advice helps you train smarter and more confidently.🎯 Boost Your Focus and Energy with Magic MindLooking to stay sharp, focused, and energized without the crash of coffee? Try Magic Mind – the world’s first productivity shot packed with adaptogens, nootropics, and matcha.Use code NEVARES50 at checkout to get 50% off your first subscription or 30% off a one-time purchase at magicmind.com.🎧 Listen now and optimize your gym bag like a pro!00:00 – Introduction and overview of gym bag essentials00:25 – Lifting straps or grips: when and why to use them03:21 – Wrist wraps: support, stiffness options, and brands10:18 – Weightlifting belts: types, fit, and cost-effective choices20:52 – Water bottle: hydration hacks and salt supplements22:56 – Small towel: hygiene and floor comfort24:29 – Shoes: flat sole vs. lifting shoes + brand suggestions40:05 – Pre-workout or snack: fueling your fitness41:56 – Wireless headphones: tune in for better focus42:20 – Notebook or training app: tracking progress smartly45:01 – Deodorant & hygiene gear: don’t be that smelly person46:27 – How to connect, send questions, or get programming help#BenThinking #FitnessTips #GymBagEssentials #LiftingGear #BeginnerFitness #WorkoutMotivation #TrainingTools #StrengthTraining #FitLife #GymReady💪 Love the tips? Subscribe to Ben Thinking for more practical fitness advice.📩 Have form questions or need a program review? Email ⁠benthinkingpod@gmail.com⁠ or DM @bennevarez on Instagram.🎥 Want your workout analyzed on the show? Send in your videos and be part of the podcast!

In this vibrant episode of Ben Thinking, host Ben Neveras sits down with the dynamic Johnny Richardson, known as the Las Vegas Real Estate Comedian. Johnny opens up about his powerful transformation from battling addiction to becoming a force in the real estate world. With humor, heart, and high energy, Johnny breaks down what it really takes to build a brand, sell with authenticity, and dominate in your field—Vegas-style.00:00 – Intro: Who is Johnny Richardson?02:15 – Becoming the “Real Estate Comedian”05:30 – From addiction recovery to real estate hustle10:40 – Humor as a real estate weapon14:20 – Branding strategies that actually work19:05 – Why energy wins in sales24:30 – The morning routine that powers Johnny’s day29:00 – Leadership and building a strong team34:10 – Common mistakes in real estate39:00 – Confidence and learning to take risks45:20 – The current Las Vegas housing market49:00 – Words of wisdom to the next generationYour story is your superpowerEnergy and humor build trust in businessThe power of branding in salesOvercoming addiction & reinventing your lifeVegas real estate is fast, but mindset is faster💥 Enjoyed this episode?Follow Ben Thinking for more real stories and sharp insightsRate & review us—it helps others discover the showShare it with someone who needs that extra push today!

In this action-packed episode of Ben Thinking, host Ben Neveras sits down with Da Crazy Hawaiian—a viral Power Slap sensation and military veteran. They talk about his path from serving in the military to becoming a fan-favorite in one of the most intense new combat sports. With humor, heart, and raw honesty, Da Crazy Hawaiian opens up about staying grounded, training under pressure, and fighting not just for glory—but for legacy and representation.00:00 – Intro: Ben meets Da Crazy Hawaiian02:40 – How the military shaped his mindset06:20 – Going viral and the unexpected fame10:15 – The real deal behind Power Slap14:00 – Representing Hawaii and staying authentic18:25 – Navigating pressure, family, and focus22:10 – The mental edge behind every slap27:00 – What’s next for Da Crazy Hawaiian31:30 – Final thoughts and motivationMilitary values drive discipline and performancePower Slap is more technical than people assumeGoing viral doesn’t mean selling out who you areCultural pride plays a major role in his journeyMental toughness is the foundation of lasting success💥 Loved the episode? Do this:Follow Ben Thinking for new episodes every weekShare this episode with a friend who loves combat sportsLeave us a rating and review—it helps more people discover the show!

In this episode, Ben Neveras is joined by the creatively charged and deeply introspective Anna. Together, they explore how imagination helped her survive grief, why being called “dramatic” was both a burden and a blessing, and how embracing discomfort can unlock creative growth. Anna speaks candidly about what it means to rewrite the narrative others place on you and the value of tuning into your own voice.A short but meaningful episode for anyone navigating identity, creativity, or healing.⏱️ Timestamps:00:00 – Intro: Ben welcomes Anna01:45 – Labeled as “too much”: Anna’s early experiences04:30 – The role of imagination in surviving tough times07:55 – Grief and the growth of creative purpose11:20 – Discomfort as a catalyst for discovery15:10 – Shedding the need to prove yourself18:45 – Reconnecting with the inner voice21:30 – Final reflections and closing thoughts💡 Key Takeaways:Imagination is more than creativity — it’s survivalWe don’t have to prove our worth to be worthyDiscomfort is often a sign of transformationLabels can limit us — or launch us into who we really areThe journey is messy, but that's where meaning lives📢 Call to Action:Enjoyed this conversation?💬 Follow Ben Thinking for new episodes every week⭐️ Rate and review the podcast to help others discover it📲 Share this episode with someone who’s learning to own their voice

This week on Ben Thinking, Ben Neveras sits down with country artist Craig Campbell, the voice behind hits like “Family Man” and “Keep Them Kisses Comin’.” From growing up in small-town Georgia to headlining tours and navigating the music business, Craig opens up about staying grounded, songwriting with purpose, and what success really means to him.Whether you’re a country fan or just love meaningful conversation — this one hits all the right notes.⏱️ Timestamps:00:00 – Intro and welcome02:15 – Craig’s small-town roots and early music days06:00 – Moving to Nashville and chasing the dream10:45 – Record deals, setbacks, and touring15:30 – Opening for Luke Bryan & the touring grind20:10 – Writing Outskirts of Heaven and what it means25:25 – Songwriting style & authenticity30:45 – Fatherhood and balancing family with music36:00 – Going independent: freedom vs. pressure41:20 – Realities of today’s music industry46:10 – Fan connection and staying true50:30 – Final reflections & wrap-up💡 Key Takeaways:Craig’s career was built on authenticity, not image.Family life keeps him grounded, even when fame calls.Outskirts of Heaven was more than a hit — it was a statement of faith and heart.Leaving major labels gave him creative control and peace.Staying true in an industry full of noise takes guts.📢 Call to Action:Love this episode? Follow Ben Thinking for more honest conversations every week.💬 Rate & review the show — and share this episode with someone who loves real music and even realer people.

In this episode, Ben Neveras sits down with high-stakes gambler and poker pro Sean Perry to dive into the mindset behind massive risk, reward, and personal growth. From early wins to emotional losses, Sean shares the realities of life in the fast lane — and what it really takes to survive and thrive in one of the world's most unpredictable industries.⏱ Timestamps00:00 – Welcome & intro to Sean Perry02:15 – Sean’s poker beginnings and family influence06:00 – First major wins and building belief10:30 – Risk-taking vs. reckless behavior15:00 – Wild stories from the poker world21:15 – How Sean manages mental sharpness26:40 – The psychology of winning (and losing) big32:50 – Thoughts on investing, crypto, and calculated bets38:20 – Personal life, identity, and meaning beyond money44:15 – Advice for gamblers, entrepreneurs, and risk-takers49:20 – Sean’s vision for life and legacy52:30 – Wrap-up & closing thoughts💡 Key TakeawaysConfidence is earned, not faked. Sean shares how consistent preparation beats impulsive play.You can live fast — and still live smart. High-risk doesn’t mean chaos when you have structure.Money comes and goes, mindset lasts. It’s not about what you win, it’s about what you learn.Discipline is the difference. Sean challenges the gambling stereotype by showing what real control looks like.Purpose matters. Behind the bravado is a guy still chasing meaning — not just money.✅ Love the show?Follow Ben Thinking for more fearless conversations.Rate us ⭐⭐⭐⭐⭐ and share the episode with someone who plays big in life.

In this episode of Ben Thinking, Ben sits down with Becky, who walked away from a high-powered career at Microsoft to pursue a life of intention, simplicity, and self-discovery. From burnout to van-life to settling in New Mexico, this conversation dives deep into what it means to listen to your gut and choose a different path.00:00 – Intro: Ben sets the tone02:30 – Becky’s journey into tech and her time at Microsoft07:10 – Burnout and emotional dissonance11:50 – Making the leap: quitting without a plan16:00 – The fear and freedom that followed20:40 – Solo travel and life on the road27:15 – Nature as a mirror and healer31:50 – Finding peace in New Mexico35:30 – Redefining success and self-worth40:20 – Intuition and internal guidance47:10 – Shedding labels and identity53:00 – From proving to being57:30 – Becky’s advice for those at a crossroads1:00:00 – Closing reflectionsIf this hit home, follow Ben Thinking for new episodes every week.💭 Share this episode with someone craving a fresh start, and don’t forget to rate the show—it helps us grow!⏱️ Timestamps💬 Call to Action

In this powerful episode, Ben Neveras sits down with Tyas, a remarkable individual who opens up about his personal journey through addiction, recovery, and the steps he's taken to build a meaningful life. From hitting rock bottom to helping others find their path, Tyas shares his raw truth, insights on healing, and what it means to reclaim your identity.This conversation is packed with emotion, resilience, and hope—and it's one you won’t want to miss.🔔 Subscribe for more real stories and deep conversationsChapters: 0:00 - Intro1:10 - Who is Tyas?5:40 - Addiction & early struggles12:25 - The turning point18:45 - Healing and recovery process26:10 - Building a new life34:00 - Advice for those struggling40:00 - Final thoughts#AddictionRecovery #BenNeveras #TyasStory #MentalHealthAwareness #Podcast

The Inner War – Wrestling with Fear, Pride, and PurposeIn this powerful solo episode, Ben opens up about his internal battles — fear, ego, and the search for clarity. What happens when you feel disconnected from your calling? When you know what you’re meant to do, but you’re still holding back?Ben unpacks the anxiety that comes with performing for approval, the pride that masks our pain, and the moments that forced him to surrender. He speaks candidly about faith, control, and relearning how to walk with God.If you're navigating uncertainty, resisting your next step, or craving peace in the middle of chaos, this episode will speak directly to your soul.Topics Covered:The emotional and spiritual cost of performanceWhat fear really sounds like in our mindsWhy surrender is the starting point of clarityThe lie of self-reliance and prideHow faith reorients everything⏱️ Timestamps00:00 – Intro01:50 – What triggered this inner war04:45 – The pressure to perform vs. the desire for purpose08:10 – Anxiety and spiritual disconnection12:35 – Hiding behind pride and productivity17:20 – Surrendering to something bigger21:00 – Letting go of control25:15 – What fear actually sounds like30:20 – How faith breaks the cycle35:00 – Identity, legacy, and finding peace38:45 – Final thoughts & encouragement🎙️ Follow Ben:Instagram: @benneverasPodcast IG: @benneveraspodcast

🎙️ Episode 18: Why Men Struggle with Emotions & The Path to HealingIn this deep and honest conversation, Ben opens up about the struggles men face with emotional expression, healing from past wounds, and redefining masculinity. From childhood trauma and faith to the power of accountability and vulnerability, this episode explores the unspoken challenges that shape men's lives.If you've ever felt the pressure to "be strong" while silently carrying emotional burdens, this episode is for you. It's time to break the cycle, embrace growth, and find real freedom.Timestamps:00:00 - Intro02:10 - The moment that started the healing journey06:45 - Growing up with emotional suppression12:30 - The impact of father wounds on men18:15 - Why men struggle to express emotions24:50 - The hidden shame and pride that hold men back30:20 - How faith plays a role in emotional healing36:05 - The power of accountability in personal growth42:30 - Breaking free from people-pleasing habits48:15 - The importance of healthy male friendships54:40 - Redefining identity and self-worth as a man1:01:20 - How vulnerability leads to real freedom1:08:00 - Final reflections & key takeaways🎧 Enjoyed the episode? Don’t forget to follow, rate, and share with someone who needs to hear this. Your support helps us reach more listeners!🔗 Connect with us on social: [Insert Social Links]📌 Hashtags:#MensMentalHealth #HealingJourney #FaithAndHealing #VulnerabilityIsStrength #Podcast #EmotionalHealth #AuthenticManhood

🎙️ The 3 Most Important Gym Movements + Hydration, Mindset & Business | Ben Thinking Ep. 17In this solo episode of Ben Thinking, Ben dives deep into the three essential gym movements—squat, bench, and deadlift—and explains how to properly program and execute them. He also shares insights on hydration strategies, training with purpose, visualization techniques, and running multiple businesses including his supplement brand All The Power.Whether you’re a lifter, a coach, or a creative entrepreneur, this episode blends training science, mindset hacks, and real-life business advice into one powerful conversation.Topics Covered:✔️ Squat, bench, deadlift: Why they’re non-negotiables✔️ How to walk out, brace, and program effectively✔️ Dealing with "salty sweat" and the importance of electrolytes✔️ Visualizing success and building a marathon mindset✔️ Behind the scenes of launching a supplement brand✔️ The business of team sports and leading athletes✔️ How to structure your weekly training📩 Want to try Ben’s new pre-workout? Visit iuhealth.co🎙️ Follow Ben: @BenNevares💬 Comment below: Which lift are you focusing on right now?🔔 Like, subscribe & hit the bell for more deep-dive episodes!⏳ Key Timestamps:0:00 – Welcome + What are the top 3 movements in the gym?1:00 – Squat: Walkouts, stability, and glute activation8:50 – Bench: Leg drive, back engagement & bar path13:30 – Deadlift: Hinging, bracing, and lower back myths17:00 – Are you a salty sweater? Hydration tips from a scientist21:00 – Las Vegas Venom updates + Grid League tryouts24:00 – Team culture, leadership & growing a sports brand27:00 – Lessons from building a supplement company (All The Power)30:00 – Balancing 4 businesses + building a marathon pace32:30 – How to structure your training week effectively35:00 – Favorite gym music + wrap up

In this episode of Ben Thinking, we sit down with Dylan, an athlete and representative of the Las Vegas Venom. We discuss:✅ What is Grid League, and how does it compare to CrossFit?✅ How elite athletes train for high-intensity competition✅ The importance of hydration, recovery, and mental preparation✅ How functional fitness is evolving into a spectator sport✅ The business side of building an athletic brand✅ Why visualization and mindset impact performanceWhether you're an athlete, coach, or fitness enthusiast, this episode covers valuable insights on sports, business, and high-performance training.📩 Follow Dylan – @DylanAthlete🎙️ Follow Las Vegas Venom – @LasVegasVenom🏋️ Check out Omnia Gym – @TeamOmniaGym0:00 Welcome & introduction to Dylan2:15 Why Dylan never takes off his socks6:40What is Grid League, and why is it different from CrossFit?10:30Hydration & recovery: The key to elite performance16:20The mental game: How visualization impacts success21:10Training for Grid League: Strength, endurance, and speed30:15How team sports build athletic careers35:50The rise of Grid League and the future of functional fitness40:45The business behind competitive sports teams47:20Balancing training, business, and life50:45Long-term goals for Dylan & Las Vegas Venom57:20 Final thoughts & where to find Dylan🎧 Enjoyed the episode? Leave a review & follow Ben Thinking for more real, raw discussions! 🔔📍 Connect with Us:⏳ Episode Timestamps:

In this episode of Ben Thinking, we sit down with Coach Bear Bar, co-owner of Las Vegas Venom and owner of Omnia Gym in Florida. From building businesses to coaching elite athletes in Grid League, we dive into:✅ What is Grid League, and why is it the next big sport?✅ How fitness entrepreneurs balance multiple businesses✅ The evolution of functional fitness & strength sports✅ Why Las Vegas is the perfect home for the Venom✅ The biggest mistakes gym owners make & how to avoid them✅ How to develop high-performance athletes for strength & endurance✅ The long-term vision for Grid League and where it’s headedIf you're an athlete, entrepreneur, or fan of functional fitness, this episode is packed with valuable insights on sports, business, and the mindset needed to win.📩 Follow Coach Bear Bar – @CoachBearBar🎙️ Follow Las Vegas Venom – @LasVegasVenom🏋️ Check out Omnia Gym – @TeamOmniaGymTimestamps:0:00 Welcome & introduction to Coach Bear Bar2:15 How Las Vegas Venom is growing the sport of Grid League6:40 What is Grid League? A breakdown of the sport & competition format10:30 Building a successful fitness business & coaching top athletes16:20 Why Vegas is the perfect market for a fitness sports team21:10 The importance of a strong team & business partnerships30:15 What makes a great Grid League athlete? Strength, endurance & strategy35:50 How Grid League is different from CrossFit & Weightlifting40:45 The future of team-based functional fitness & where the sport is going47:20 The biggest mistakes gym owners make & how to avoid them50:45 Long-term goals for the Venom & how the league is expanding57:20 Final thoughts & where to find Coach Bear Bar🎧 Enjoyed the episode? Leave a review & follow Ben Thinking for more real, raw discussions! 🔔

In this episode of Ben Thinking, we welcome Dr. Jake Sullivan, host of The Way to College Podcast and owner of Creole Consultants. From helping students navigate higher education to consulting businesses on workforce development, Dr. Sullivan shares his expert insights on the future of education, leadership, and career growth.Topics Covered:✔️ Is college still worth it? The real value behind a degree✔️ The biggest mistakes students make in choosing their path✔️ How mentorship & networking can change your career trajectory✔️ The challenges of education in underserved communities✔️ How workforce development is shaping the future of business✔️ The truth about student loans & why college costs keep rising✔️ How to adapt & thrive in a constantly changing job marketIf you're a student, entrepreneur, or someone navigating career transitions, this episode is packed with practical advice on education, leadership, and success.📩 Want to connect? Follow Dr. Jake Sullivan at @WayToCollegePodcast🎙️ Listen to his podcast: The Way to College PodcastKey Timestamps:0:00 Welcome & introduction to Dr. Jake Sullivan2:15 How Creole Consultants is shaping the future of education6:40 The realities of college readiness & what schools don’t teach you10:30 Why most students struggle with career decisions16:20 The cost of college & what students need to know21:10 How mentorship changes lives & opens doors30:15 What happens if funding for education programs is cut?35:50 The biggest misconceptions about higher education40:45 Why workforce training & leadership development matter47:20 How Latino communities are navigating educational challenges50:45 The importance of learning beyond the classroom57:20 Final thoughts & where to find Dr. Jake Sullivan💬 Comment below: What’s the biggest career lesson you've learned?🔔 Like, subscribe, and turn on notifications for more deep-dive conversations!

Unscripted Chaos: Travel Scams, Libertarian Rants & Life’s Biggest Questions What started as a guest no-show turned into a raw, hilarious deep dive with Ben & Tyas. From the frustrations of bureaucracy to life’s biggest questions, we cover it all—travel scams, libertarian debates, and the pursuit of happiness. 🔹 Topics Covered:✔️ The Expedia scam & why travel websites suck✔️ TSA PreCheck & the illusion of security✔️ Why the airline industry is broken✔️ Libertarian hot takes: is the government ruining everything?✔️ Anarchy vs. Government – could it work?✔️ What happens when we die?✔️ The struggle between ambition & happiness ⏳ Timestamps:0:00 Welcome to the most unplanned episode yet6:40 The Expedia nightmare – how travel insurance is a scam10:30 TSA PreCheck & why airports are a bureaucratic mess16:20 Is the government making things worse?30:15 Anarchy vs. Government – could we function without it?40:45 What happens when we die? (Ben & Tyas’ wild theories)50:45 Is happiness or significance the real goal of life?57:20 Why we never feel “successful” even when we win 📲 Stay Connected📩 Follow Ben: @BenNevares🎙️ Subscribe for more unfiltered conversations & expert insights!

In this episode of All Things LOCS, we sit down with Priyanka, a pediatric physiotherapist and founder of The Baby Bliss Collective. Priya shares her expertise in early childhood movement therapy, helping infants develop strong emotional and physical foundations while also supporting maternal mental health.We dive deep into:✔️ Why movement is crucial from day zero for babies✔️ How early intervention can prevent long-term developmental delays✔️ The connection between movement and emotional regulation✔️ Simple exercises that parents can do daily with their infants✔️ How moms can use movement for stress relief and mental health✔️ The importance of breaking generational cycles for women of colorPriya’s insights blend pediatric therapy with holistic wellness, offering parents powerful tools to support their child’s development naturally and effectively. If you’re a new mom, a parent, or someone passionate about child development, this episode is a must-watch!Timestamps:0:00 Welcome & introduction to Priyanka from Baby Bliss Collective2:15 How she got started in pediatric physiotherapy6:40 Why movement is essential for emotional regulation in infants10:30 How early physical therapy prevents anxiety & developmental delays16:20 Simple movement exercises for newborns and young children21:10 Supporting moms’ mental health through movement25:45 Breaking generational trauma & new parenting techniques30:15 The science behind deep pressure therapy & nervous system regulation35:50 Movement for ADHD, Autism & Sensory Processing Disorders40:45 How Priyanka is building a community for moms & women of color47:20 Where to find Priyanka & Baby Bliss Collective📩 Want to learn more? Follow Priyanka at @BabyBlissCollective🎙️ Listen to her podcast: Move the Feels💬 Comment below: What’s your biggest takeaway from this episode?🔔 Like, subscribe, and turn on notifications for more expert insights!

In this episode, we sit down with Vinny, a passionate coach with a wealth of experience working with athletes of all levels—from young beginners to seasoned professionals. Vinny shares his journey from aspiring pro athlete to full-time coach, emphasizing the importance of foundational training, mental resilience, and the power of impactful mentorship. In this episode, we discuss: How injuries led Vinny to coaching. The transition from player to coach and lessons learned along the way. Strength training myths in sports like soccer and rugby. Why rotational power and sprints are essential for all athletes. The role of emotional intelligence in coaching youth athletes. Whether you're a coach, athlete, or fitness enthusiast, this episode is packed with valuable insights on training philosophy, youth development, and how to create lasting impacts as a mentor. 👉 Key Takeaway: "Train the movement, not the muscle—and love what you're doing." 💬 What’s your favorite takeaway from Vinny’s story? Let us know in the comments! 🔔 Like, subscribe, and hit the bell to stay updated with our latest episodes. 0:00 Introduction: Meet Vinny and his journey into coaching. 1:07 How injuries inspired a career pivot. 4:08 Coaching youth to pros: What it takes. 6:42 Breaking stereotypes in sports training. 12:15 Strength training myths and misconceptions. 16:38 Why rotational power and sprint training matter. 23:52 Emotional intelligence in coaching youth athletes. 30:30 The long-term impact of being a positive coach. 47:26 Why energy and mindset matter in coaching. 59:46 Final thoughts: “Train the movement, not the muscle.

In this episode, we dive deep into biohacking, longevity, and peak performance with Derek from InVigor Medical. Whether you’re an entrepreneur, athlete, or high performer, understanding how peptides, supplements, and cutting-edge health strategies can impact brain function, energy, and overall wellness is a game-changer. 🔥 Topics Covered: ✔️ The science of exercise physiology & why fitness matters for entrepreneurs ✔️ How NAD+, BPC-157, and other peptides optimize performance ✔️ Why brain fog & fatigue are limiting your success (and how to fix it) ✔️ The connection between stress, mitochondrial health, and longevity ✔️ What’s next in weight loss, testosterone optimization, and hormone therapy ✔️ How GLP-1 medications like Semaglutide are transforming obesity treatment ✔️ The risks of low-quality supplements and how to avoid bad compounds If you're interested in living longer, performing at a higher level, and unlocking your full potential—this episode is for you! 💡 Timestamps Below! 👇 📩 Want to explore treatments? Visit InVigor Medical 🎙️ Follow the podcast for more expert insights on health & longevity! 📢 Comment below: What’s your favorite biohacking tip? Timestamps: 0:00 Welcome & intro to Derek from InVigor Medical 2:15 How entrepreneurs neglect health & why it matters 6:42 The power of peptides: NAD+, BPC-157, and more 12:08 How exercise boosts brain function & productivity 18:10 Understanding mitochondrial health & longevity 25:45 How stress impacts hormones, testosterone, and recovery 32:12 The rise of GLP-1 medications for weight loss 40:45 Why cheap supplements can be dangerous & ineffective 50:20 TRT, peptides, & the future of anti-aging medicine 1:02:10 What’s next for InVigor Medical & health tech

🚀 **The Secret Power of Data Scraping – How Businesses Are Winning Big!** 💰 Welcome back to the podcast! Today, we’re diving into the fascinating world of **data scraping** with the team behind **DaaS Genius** – the cutting-edge platform revolutionizing digital marketing. They break down: ✅ **What is Data as a Service (DaaS)?** ✅ **How real-time data scraping is cutting ad costs & boosting ROI** ✅ **The insane amount of personal data available online** (and how businesses use it) ✅ **Why first-party data is the new goldmine for marketers** ✅ **How AI is now predicting buying intent** This episode is a **MUST LISTEN** for anyone in marketing, sales, or e-commerce looking to **dominate** their industry with laser-focused targeting. 🎯 🔥 **Want to leverage data scraping for your business?** Check out: 👉 [DaaS Genius](https://www.daasgenius.com) 👉 [New Hope Weight Loss](https://www.newhopeweightloss.com) 👍 Like & Subscribe for more cutting-edge business & tech insights! --- ### **YouTube Chapter Markers:** 0:00 - **Intro: Welcome to the Podcast!** 0:07 - **Meet DaaS Genius – What Is Data as a Service?** 0:33 - **How Data Scraping Works & Who Uses It** 1:18 - **The Marketing Hack That Saves Businesses Thousands** 2:35 - **Investor Perspective: Why Data = Winning** 3:45 - **Filtering Data for Maximum ROI** 5:10 - **The Secret Behind 67 Data Points per Person** 7:00 - **The 37-30 Rule: How to Convert Leads Like a Pro** 8:44 - **Buying Intent vs. Browsing Intent – AI Knows!** 10:07 - **Data Enrichment: Turning Old Contacts into Gold** 13:17 - **Is This Even Legal? The Truth About Online Data** 16:01 - **Why First-Party Data Beats ZoomInfo & Apollo** 17:52 - **The Marketing Game Changer No One Is Talking About** 22:12 - **The $10,000 Lifetime Value of GLP-1 Weight Loss Clients** 25:06 - **Why Being Fit Makes You Better at Business** 29:11 - **How Healthcare & Weight Loss Marketing is Evolving** 32:31 - **AI, Data & The Future of Business** 37:31 - **How to Get Started with Data Scraping Today** 41:07 - **Final Thoughts & Where to Find DaaS Genius**