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Beyond the Pills

Beyond the Pills
Author: Josh Rimany
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Discover a new path to vibrant health with Beyond the Pills, the podcast that merges ancient wisdom with cutting-edge science to help you unlock your full wellness potential. Join host Josh Rimany, a seasoned pharmacist turned functional medicine expert, as he dives into the latest insights on supplements, nutrition, biohacking, neuroscience, mindfulness, and energy medicine. Each episode is designed to simplify your wellness journey and empower you to live with intention, vitality, and balance.
Subscribe to Beyond the Pills and leave a review to help others discover the path to true health and wellness—wellness made simple!
Subscribe to Beyond the Pills and leave a review to help others discover the path to true health and wellness—wellness made simple!
63 Episodes
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The Balanced Doctor: Coaching, Community, and Purpose-Driven SuccessAre you a physician feeling overwhelmed by the demands of modern medicine? Imagine a world where you can thrive in your career without sacrificing your personal joy. Welcome to an episode that challenges the status quo—a chance to rethink what it means to live well as a doctor.In this episode of Beyond The Pills, we sit down with Dr. Michael Hersh—a gastroenterologist, dedicated physician coach at Better Physician Life Coaching, and co-host of Doctors Living Deliberately. Dr. Hersh has been at the forefront of helping physicians break free from burnout by coaching them on work-life balance, goal setting, stress management, and creating a purposeful life. His honest insights into the unique challenges male physicians face and his emphasis on vulnerability as a source of strength will captivate anyone looking to transform their medical career and personal life.Dr. Hersh believes you don’t have to escape medicine to find happiness. Instead, by leaning into the discomfort of skepticism and embracing intentional, purpose-driven goal setting, you can build a life that honors both your professional ambitions and personal well-being. Imagine accessing strategies that help you feel more present at home, less overwhelmed at work, and truly empowered to live life on your own terms. Plus, discover his free resource, "What's Next?"—a comprehensive guide designed to help physicians navigate their career trajectories while achieving the balance they deserve.Ready to redefine success in medicine? Tune in to this inspiring conversation on Beyond The Pills, subscribe for more transformative insights, and join a community of physicians committed to living deliberately. Embrace the journey toward a balanced, fulfilling life today!Connect with Dr. Hersh on LinkedInVisit his website to learn more!
Burnout isn't the real crisis in healthcare—moral injury is. In this powerful episode, Dr. Jennie Byrne, MD, PhD, unpacks the hidden wounds of our healthcare system, revealing why clinicians are struggling like never before. If we don’t address moral injury, we risk losing the very people who keep us alive. Tune in to discover the truth behind this silent epidemic—and what we can do to heal the healers.In this eye-opening episode of Beyond The Pills, we dive deep into the silent crisis that is devastating healthcare—moral injury. Our expert guest, Dr. Jennie Byrne, a board-certified psychiatrist, neuroscientist, entrepreneur, and best-selling author of Moral Injury: Healing the Healers, unpacks the hidden emotional and ethical wounds plaguing clinicians across the industry.With a background in advising healthcare innovators and shaping the future of mental health care, Dr. Byrne provides a profound perspective on the human cost of a broken system. We explore:🔹 What is Moral Injury? Understanding how it differs from burnout and why it’s at the core of the clinician crisis.🔹 The Human Toll—The lives lost each year due to the unspoken struggles of healthcare professionals.🔹 The Systemic Problem—How healthcare’s structure perpetuates this cycle of trauma.🔹 Healing the Healers—Practical solutions and advocacy efforts to protect those on the frontlines.As the founder of Constellation PLLC and a leader in mental health innovation, Dr. Byrne brings real-world insights into what needs to change for the well-being of both providers and patients.Tune in for a powerful conversation that challenges the status quo and offers a new path forward in healthcare.🎧 Listen now and join the movement to transform healthcare beyond the pills.📖 Learn more about Dr. Byrne’s work:🔗 Website🔗 Moral Injury Book🔗 Work Smart Book🔗 Constellation PLLC💬 Share your thoughts on this episode and leave a review!
Beyond Conventional Medicine: Renee Manning’s Journey to Holistic HealthWelcome to Beyond The Pills, the podcast that explores holistic approaches to health and well-being beyond conventional medicine. In this episode, we sit down with Renee Manning, a Health & Well-Being Coach, entrepreneur, and founder of Vacation Yoga®, who shares her transformative journey from disillusionment with the traditional healthcare system to discovering alternative healing modalities that changed her life—and the lives of those she serves.After navigating personal frustrations with standard medicine, Renee turned to acupuncture, nutrition, yoga, counseling, and other alternative treatments to create a healthier, more fulfilling life for herself and her family. Her work now centers on empowering others to take charge of their health through holistic practices that blend movement, meditation, and mindfulness.With over 15 years of experience as a Duke-trained health coach, facilitator, and educator, Renee has worked with executive peer groups, led teams, and inspired countless individuals to embrace sustainable wellness practices. She is also a registered yoga teacher (RYT-200) and Reiki Master, enabling her to craft transformative wellness experiences that seamlessly integrate body, mind, and spirit.In this conversation, Renee introduces the innovative ways she’s transforming wellness through Vacation Yoga®, offering mini-retreats and programs that help clients create lasting health changes even beyond their time away. She also shares practical strategies for reducing stress, rejuvenating your energy, and embracing small lifestyle changes that lead to big results.Here’s what you’ll learn in this episode:The power of community in achieving health and wellness goals.How to take the first steps toward a more holistic lifestyle without feeling overwhelmed.Why vacations can be the perfect time to reset and reignite your wellness journey.Guest Links:Website: Vacation Yoga®LinkedIn: Renee ManningDon’t miss this inspiring episode filled with actionable tips and empowering insights to help you move Beyond The Pills!
Heal, Thrive, and Live Fully: Dr. Randall Hansen’s Revolutionary Approach to Wellness In this episode of Beyond the Pills, we welcome Dr. Randall Hansen, an inspiring educator, author, and advocate for true, transformative healing. Dr. Hansen is on a Divine mission to empower individuals to break free from symptom management and focus on root cause healing, enabling them to live authentic, joyful, and fulfilling lives. With a science-based and holistic approach, Dr. Hansen’s work provides tools and insights to help people heal their bodies, clear their minds, and grow spiritually.As the author of the Wholeistic Healing Trilogy, including the groundbreaking books Triumph Over Trauma and HEAL!, Dr. Hansen has become a leading voice in trauma recovery and integrative health. His latest work, The Healing Revolution Diet, offers a comprehensive roadmap to healing the gut, reversing chronic illnesses, and increasing longevity. Dr. Hansen’s passion for educating others extends to his advocacy through the Foundation for Healthy Schools, where he works to create a healthier future for the next generation.Takeaways from this episode:The Power of Wholeistic Healing: How addressing the root causes restores wholeness and transforms lives.The Healing Revolution Diet: Insights into the gut-brain connection, reversing chronic illness, and achieving optimal health.Breaking Free from Symptom Management: Why true healing is about tackling underlying issues, not masking symptoms.Trauma Recovery and Growth: How integrative practices and psychedelic medicines can heal past trauma and enhance spirituality.Whether you’re seeking to heal physically, emotionally, or spiritually, Dr. Hansen’s insights offer a transformative path toward peace, joy, and longevity.Connect with Dr. Randall Hansen:Website: randallshansen.comHealing Revolution Diet: healingrevolutiondiet.comLinkedIn: Dr. Randall HansenTune in to learn how wholeistic healing can help you live your best, most authentic life!
Beyond Symptoms: Unlocking Functional & Regenerative Medicine for Lasting WellnessIn this episode of Beyond the Pills, we dive deep into the transformative world of functional and regenerative medicine with Dr. Robert Kornfeld, Founder of The Institute for Functional Podiatric Medicine and a pioneer in treating chronic foot and ankle pain. With over four decades of experience in podiatric medicine, Dr. Kornfeld shares his revolutionary approach to diagnosing and managing pain, emphasizing the importance of addressing root causes rather than merely treating symptoms.Dr. Kornfeld sheds light on why the traditional, insurance-dependent model of medicine is failing patients, leading to limited outcomes and incomplete healing. Instead, he advocates for functional medicine—a holistic, mechanistic approach that identifies and resolves the underlying causes of disease. This paradigm shift not only heals chronic pain syndromes but also improves patients' overall health and well-being.As the founder of The Chronic Foot Pain Center in New York City, Dr. Kornfeld has dedicated his career to healing patients through innovative treatments that go beyond the confines of conventional medicine. His passion for education led him to establish The Institute for Functional Podiatric Medicine, where he mentors podiatrists to integrate functional and regenerative medicine into their practices and break free from the constraints of traditional medical systems.Takeaways from the Episode:The Limitations of Traditional Medicine: Why the insurance-dependent model often fails patients and practitioners alike.Functional Medicine Explained: How identifying and addressing root causes creates lasting healing and wellness.Regenerative Medicine for Chronic Pain: Cutting-edge treatments for foot and ankle pathology that promote healing at the cellular level.Transforming Podiatric Practice: The importance of education and mentorship to empower practitioners to deliver superior care.Whether you’re a healthcare professional looking to expand your practice or someone seeking solutions to chronic pain, this episode offers invaluable insights into a better way forward.Connect with Dr. Robert Kornfeld:Website: drrobertkornfeld.comTeaching Institute: instituteforfunctionalpodiatricmedicine.comLinkedIn: Dr. Robert KornfeldTune in to discover how functional and regenerative medicine can unlock lasting wellness beyond the pills!
From Trauma to Transformation: Unlocking True HealingIn this transformative episode of Beyond The Pills, we welcome Jason Jurado, a gifted healer, storyteller, and transformative speaker, whose mission is to help people heal trauma, find true, lasting healing, and align with their purpose. With certifications in NLP, Hypnosis, Time Line Therapy, Polyvagal Theory, and Indigenous medicine, Jason combines the art and science of healing to create rapid, life-changing results for his clients.Jason’s unique approach blends modern neuroscience with ancient healing practices, such as Huna and mindfulness meditation, to address the root causes of emotional pain and trauma. His work goes beyond surface-level solutions, offering a path to deep transformation, emotional freedom, and fulfillment. By empowering his clients to release their past and embrace their authentic selves, Jason inspires a powerful shift toward true healing and purpose-driven living.In this episode, you’ll discover:Healing Beyond the Pills: How Jason’s methods create lasting emotional freedom.The Science of Transformation: How NLP, Hypnosis, and Time Line Therapy deliver rapid results.Mindfulness and Indigenous Medicine: Integrating ancient wisdom for holistic healing.Living Your Purpose: Practical steps to align with your calling and unlock your potential.If you’ve ever felt stuck, disconnected, or unsure of your next step, Jason’s insights will inspire you to take action and reclaim your life.Connect with Jason Jurado and start your journey to healing and purpose:Email: onepathcoaching@gmail.comLinkedIn: Jason JuradoInstagram: @onepathcoachingFacebook: One Path CoachingYouTube: One Path CoachingTune in to Beyond The Pills to discover how to heal your trauma, unlock your true purpose, and transform your life!
Healing Beyond Medication: The Dual-Brain AdvantageIn this powerful episode of Beyond The Pills, we welcome Dr. Fredric Schiffer, a groundbreaking psychiatrist, bestselling author, and trailblazer in mental health innovation. Dr. Schiffer has redefined how we approach mental health by introducing transformative solutions for depression, anxiety, PTSD, trauma, addiction, and more. With his revolutionary Dual-Brain Psychology, he offers a science-backed path to healing that goes beyond traditional treatments and empowers individuals to achieve lasting well-being.As the author of Goodbye Anxiety, Depression, Addiction, and PTSD: The Life-Changing Science of Dual Brain Psychology, Dr. Schiffer breaks down his innovative approach to strengthening brainpower and overcoming mental health challenges. Supported by research from Harvard and funding from the National Institutes of Health, his methods have transformed countless lives. His pioneering treatment, Unilateral Transcranial Photobiomodulation, has shown remarkable success in reducing opioid cravings and providing hope for those struggling with addiction and emotional trauma.In this episode, you’ll learn:How Dual-Brain Psychology addresses and heals anxiety, depression, PTSD, addiction, and more.The science behind Unilateral Transcranial Photobiomodulation and its groundbreaking results.Practical tools and techniques to regain control of your mental health.Inspiring patient success stories that illustrate the life-changing impact of Dr. Schiffer’s work.Dr. Schiffer’s extraordinary credentials, from decades of clinical practice to transformative research, set him apart as a true innovator in the mental health space. His work goes beyond pills, offering real solutions to some of the most complex challenges in emotional and psychological wellness.Ready to take the next step in your mental health journey? Connect with Dr. Fredric Schiffer and explore his innovative work:Instagram: @Dr.FredSchifferYouTube: @Dr.FredSchifferLinkedIn: Fredric SchifferBook: Goodbye Anxiety, Depression, Addiction, and PTSDTune in to discover how to heal your mind, break free from limitations, and thrive—beyond the pills.
Living Longer and Stronger: The Breakthroughs in Longevity Science That Could Change Your LifeWhat if the secret to a longer, healthier, and more energized life is already within your reach? In this episode of Beyond The Pills, we delve into the science of longevity and optimal living with Christopher Burres, a visionary entrepreneur and researcher behind MyVitalC. Christopher has spent decades studying the potential of groundbreaking supplements and their role in enhancing health, energy, and lifespan. His journey began with his work on a Nobel Prize-winning molecule, ESS60, which has shown promising results in promoting wellness and extending longevity.As a thought leader in the field of health and innovation, Christopher is passionate about bridging the gap between cutting-edge science and practical solutions that can improve lives. From his collaborations with top researchers to his commitment to empowering people to "live beyond the norms," Christopher has dedicated his career to redefining what it means to thrive, not just survive.In this episode, Christopher unpacks the latest advancements in longevity science and shares how small, actionable steps can lead to profound improvements in health and vitality. He breaks down the misconceptions around longevity, highlights the critical role of lifestyle choices, and discusses the revolutionary potential of ESS60 and MyVitalC in promoting cellular health.Here’s what you’ll learn in this episode:The Science of Longevity: Discover the groundbreaking research behind ESS60 and how it supports a longer, healthier life.Optimizing Your Energy and Wellness: Learn practical strategies to enhance your daily energy, productivity, and overall well-being.Living Beyond the Norms: Explore the philosophy of going beyond conventional health approaches to unlock your fullest potential.The Future of Longevity: Gain insights into the exciting developments at the intersection of science and health that could redefine aging.Whether you’re a healthcare professional, wellness enthusiast, or someone curious about the science of living longer and better, this conversation will leave you inspired and equipped with tools to take your health to the next level.Ready to take your journey to optimal living and longevity to the next level? Connect with Christopher Burres and explore the transformative power of MyVitalC:Website: https://www.myvitalc.com/Book: https://www.myvitalc.com/live-longer-and-better-book/Podcast: https://myvitalc.com/livebeyondthenorms/Instagram: https://www.instagram.com/myvitalc/?hl=enTune in now and discover how you can live beyond the pills and unlock the secrets to a vibrant, energized, and long life!
The Spirit Talker: Shawn Leonard’s Teachings on Healing and Connection through Indigenous WisdomIn this episode, we are honored to host Shawn Leonard, a celebrated Indigenous spiritual medium, author, and host of the television show Spirit Talker. Drawing deeply from his Mi'kmaq heritage, Shawn masterfully blends traditional Indigenous wisdom with his spiritual gifts to guide individuals on transformative journeys of healing, self-discovery, and connection.Exploring the Power of Indigenous Wisdom:Shawn’s teachings are rooted in the profound spiritual traditions of his Mi'kmaq ancestry, offering unique insights into the spirit realm and its connection to our everyday lives. His work helps individuals find solace, clarity, and healing by bridging the physical and spiritual worlds.A Guide to Spiritual Growth and Connection:As the author of two impactful books, Shawn provides readers with tools for exploring the afterlife, understanding their spiritual path, and embracing the healing power of connection. His wisdom invites individuals to open their hearts to the guidance of loved ones in spirit and the universal truths of Indigenous knowledge.What You’ll Learn From This Episode:How Indigenous traditions and spiritual practices promote healing and self-discovery.The role of mediumship in fostering connection with loved ones in the spirit world.Shawn’s insights on navigating the spiritual journey with authenticity and purpose.The transformative power of embracing Indigenous wisdom in everyday life.A Call to Deepen Your Connection:This episode invites you to explore the possibilities of spiritual growth and healing through the lens of Indigenous teachings. Whether you’re seeking guidance, clarity, or connection, Shawn Leonard’s wisdom will inspire you to embrace your journey with an open heart.🌐 Connect with Shawn Leonard:Website: https://shawn-leonard.com/LinkedIn: https://www.linkedin.com/in/psychicmediumshawnleonard/🎧 Tune in now to discover how Indigenous wisdom and spiritual connection can transform your life!
See it. Be it. Do it. How to tune into your vision for a purpose-driven life with Steve GamlinIn this episode, we’re joined by the dynamic Steve Gamlin—a speaker, author, and motivational humorist renowned for blending visualization techniques with humor to inspire individuals and organizations. With a unique background in broadcasting and stand-up comedy, Steve brings energy and creativity to personal development, helping people harness the power of visualization and gratitude to achieve purpose-driven success.Tune Into Your Vision for Success:Steve’s approach focuses on helping people see, believe, and achieve their goals by aligning their actions with a clear and purposeful vision. He shares actionable strategies to bring visualization to life, combining the science of success with the heart of gratitude.The Power of Humor in Personal Growth:By integrating humor into his work, Steve ensures his message is both impactful and relatable. His philosophy shows that achieving success doesn’t have to be rigid or serious—it can be uplifting, engaging, and fun.What You’ll Gain From This Episode:Proven techniques for visualizing and achieving your goals.The role of gratitude in creating a fulfilling and purpose-driven life.How humor can enhance personal growth and build resilience?Inspiring stories of transformation through visualization and action.A Call to Action for Dreamers and Achievers:This episode invites you to tune into your vision and take steps toward a life filled with purpose and fulfillment. Whether you’re looking to achieve personal milestones or inspire your team, Steve’s wisdom and humor will leave you motivated and ready to act.🌐 Connect with Steve Gamlin:Website: https://stevegamlin.com/LinkedIn: https://www.linkedin.com/in/stevegamlin/🎧 Listen now to learn how visualization, gratitude, and humor can transform your life and goals!
From Modern Medicine to Ancient Wisdom: Dr. Mima Geere’s Journey with Ayahuasca and Plant-Based HealingIn this episode, we dive deep into the transformative journey of Dr. Mima Geere, MD, MS—a leading integrative medicine physician and wellness advocate blending modern medicine with ancient wisdom. Dr. Geere shares her unique approach to healing, which incorporates plant medicine, including the therapeutic use of ayahuasca, alongside her clinical expertise in integrative health.Explore a New Paradigm of Healing:Dr. Geere’s work is rooted in bridging science with spirituality, guiding individuals on journeys of self-discovery, resilience, and spiritual growth. With a deep respect for indigenous healing traditions, she empowers clients to reconnect with their mind, body, and spirit to achieve greater health and harmony.🔥 What You’ll Learn in This Episode:How plant medicine, including ayahuasca, can facilitate healing and transformation.The importance of integrating ancient traditions into modern medical practices.Dr. Geere’s insights into fostering deeper connections between physical and spiritual wellness.Practical ways to explore holistic approaches to unlock your healing potential.Your Call to Transformation:This episode is an invitation to rethink healing and wellness by combining science and tradition. Whether you’re curious about plant medicine or seeking integrative approaches to health, Dr. Geere’s perspective will inspire and enlighten you.🌐 Connect with Dr. Mima Geere:Website: https://www.mimageere.com/LinkedIn: https://www.linkedin.com/in/mimageere/🎧 Tune in now to discover how ancient wisdom and modern medicine create transformative healing!
Emotional Harmony: Navigating Expression and Balance with Terri Lee ShieldIn this episode, we’re joined by the insightful Terri Lee-Shield, a Creative Mentor and founder of the MBM-EER program at Love School. Terri’s work focuses on empowering individuals to embrace emotional expression and regulation, fostering a deeper connection to self and others. With a unique approach that combines creativity and emotional awareness, she inspires personal growth and lasting transformation.Exploring Emotional Harmony for Growth and Connection:Terri’s program, MBM-EER, is designed to help individuals navigate their emotions with clarity and confidence, creating a strong foundation for well-being. Her teachings encourage self-awareness and emotional balance, unlocking the power of authentic expression as a pathway to a more fulfilling life.🎨 The Intersection of Creativity and Emotional Awareness:As a Creative Mentor, Terri integrates artistic practices with emotional health, guiding clients to tap into their inner selves. Her methods promote healing, self-discovery, and the ability to build meaningful connections by embracing emotional harmony.What You’ll Learn in This Episode:The importance of emotional balance for well-being and relationships.How the MBM-EER program helps individuals regulate emotions and express themselves authentically.Practical steps to connect with your emotions and foster personal growth.The role of creativity in enhancing self-awareness and emotional regulation.An Invitation to Transform:This episode is a call to embrace your emotional landscape and use it as a tool for empowerment. Whether you’re seeking greater self-awareness or looking for ways to improve your emotional health, Terri’s insights offer a compassionate and creative approach to transformation.🌐 Connect with Terri Lee-Shield:Facebook: https://www.facebook.com/tleeshield🎧 Tune in now to discover how emotional harmony can transform your relationships, creativity, and overall well-being!
From Surgeon to Soulful Guide: Dr. Diana Londono on Spirituality, Gratitude, and Life Coaching for PhysiciansIn this insightful episode, we explore the transformative journey of Dr. Diana Londono, a renowned Urologist from Los Angeles turned soulful guide and life coach for physicians. With a passion for spirituality, gratitude, and holistic well-being, Dr. Londono has dedicated her life to helping her fellow physicians navigate the challenges of their demanding careers.💡 Discover a New Perspective on Physician Wellness:Dr. Londono shares her powerful story of transitioning from a high-pressure surgical career to becoming a certified life coach. Through her complimentary coaching services for physicians, she offers tools to embrace gratitude, prioritize self-care, and align with their deeper purpose. This episode dives into the importance of mental and spiritual well-being for healthcare professionals and how these principles can foster resilience and fulfillment.Highlights You’ll Learn From This Episode:The transformative power of gratitude in both personal and professional life.Why spirituality is essential for creating balance and purpose in high-stress careers.How Dr. Londono’s life coaching is empowering physicians to reclaim their joy and fulfillment.Practical tips for integrating mindfulness and self-reflection into a busy schedule.A Call to Action for Healthcare Professionals:This episode isn’t just a conversation—it’s an invitation to explore the possibilities of a more aligned, purposeful life. Whether you’re a physician, leader, or anyone seeking deeper fulfillment, Dr. Londono’s insights will inspire you to embrace gratitude, prioritize self-care, and rediscover your passion.🌐 Connect with Dr. Diana Londono:Website: https://physiciancoachsupport.com/LinkedIn: https://www.linkedin.com/in/dianalondonomd/🎧 Listen now to learn how spirituality and gratitude can transform your life and career!
Transformation in Action: An Entrepreneur’s Holistic Approach to Business and WellnessIn this transformative episode, we’re joined by the visionary Camille Leon, founder of the Holistic Chamber of Commerce, to explore how a holistic approach to wellness can revolutionize the way you work, live, and thrive.Unleashing Holistic Success:For high-achieving entrepreneurs, creatives, and holistic practitioners, the path to success is often riddled with stress and burnout. Camille Leon shares how embracing mind-body-spirit alignment not only enhances your personal well-being but also fuels your professional achievements. Learn how holistic solutions can elevate your mindset, creativity, and productivity.Empowering Entrepreneurs with Holistic Tools:Camille’s mission is clear: to make trusted holistic practices more accessible and practical for business leaders and practitioners alike. Through the Holistic Chamber of Commerce, she’s creating a global movement that connects people to alternative health solutions, fostering both personal transformation and community growth.Key Insights You Can’t Miss:Why high-performing leaders need holistic wellness to sustain success.Proven strategies to integrate mindfulness, energy healing, and alternative practices into your daily routine.How the Holistic Chamber of Commerce bridges the gap between entrepreneurship and holistic health.Real-life examples of how holistic practices drive creative breakthroughs and professional clarity.A Call to Transform:This episode is your blueprint for aligning health, happiness, and success. Whether you’re building a business, chasing creative goals, or guiding others as a holistic practitioner, Camille’s wisdom will inspire you to think bigger, act smarter, and live healthier.🌐 Connect with Camille Leon:Website: https://holisticchamberofcommerce.com/LinkedIn: https://www.linkedin.com/in/camilleleon/🎙️ Don’t just listen—lead. Tune in now and take the first step toward holistic transformation that empowers your business and your life!
Exploring Consciousness in Medicine: Dr. Anoop Kumar on Redefining Health and HealingWhat if health is more than the absence of disease—and the key to true healing lies in consciousness?In this groundbreaking episode of Beyond The Pills, we’re joined by Dr. Anoop Kumar, a physician, visionary thinker, and Co-founder and CEO of Numocore. With years of experience as an emergency medicine physician, Dr. Kumar realized that modern healthcare often focuses solely on treating symptoms without addressing the deeper roots of health crises.Driven by his powerful realization that "we don’t know what health is," Dr. Kumar is leading a movement to redefine health through an integrative approach he calls the Numocore framework. This model is built on four essential pillars: Nutrition, Movement, Connection, and Rest, offering a proactive path to wellness that goes beyond traditional care.In this episode, Dr. Kumar also dives deep into the transformative role of consciousness in medicine, explaining how awareness and mindfulness can complement cutting-edge medical advancements to create a more holistic, effective healthcare paradigm. His visionary insights challenge the current reactive nature of healthcare and provide actionable strategies for personal and collective healing.Whether you’re a healthcare professional, patient, or simply curious about the intersection of medicine and mindfulness, this episode offers a fresh, empowering perspective on what it means to truly heal.Key Takeaways:Why Traditional Healthcare Falls Short:Dr. Kumar explains the limitations of reactive medicine and why addressing deeper causes, such as stress and disconnection, is essential for lasting health.The Numocore Framework for Proactive Wellness:Discover how Nutrition, Movement, Connection, and Rest can transform your approach to health and serve as a foundation for lifelong vitality.The Role of Consciousness in Healing:Learn how mindfulness and awareness practices can unlock deeper levels of healing, resilience, and well-being.Integrating Science and Consciousness:Dr. Kumar shares how bridging advanced medical science with consciousness-based practices is the key to evolving healthcare systems and improving global health outcomes.Empowering Individuals to Take Charge of Their Health:Explore practical steps to embrace a proactive, holistic approach to wellness, while fostering balance in mind, body, and spirit.🎧 Ready to shift your perspective on health and explore the power of consciousness in healing? Tune in to this episode of Beyond The Pills to learn how Dr. Anoop Kumar’s innovative approach is redefining the future of medicine.Stream now on Apple Podcasts or Spotify and take the first step toward proactive, consciousness-based wellness today!Contact Dr. Anoop Kumar:📌 Learn more about Numocore: www.numocore.com📱 Connect with Dr. Kumar on LinkedIn: linkedin.com/in/anoopkumarmd
Is modern medicine enough, or is true healing found in the connection between mind, body, and spirit?In this episode of Beyond The Pills, we explore the transformative journey of Dr. Rajat Chand, a physician who stepped beyond the traditional boundaries of medicine to embrace the life-changing power of mindfulness and holistic wellness. Dr. Chand’s story is an inspiring reminder that wellness is more than just the absence of disease—it’s about cultivating balance, emotional health, and purpose in every area of life.As a seasoned medical professional, Dr. Chand witnessed firsthand the strengths and limitations of modern healthcare. While it excels at treating physical symptoms, he recognized its inability to address the deeper causes of illness—stress, emotional imbalance, and a disconnection from self. This realization set him on a path to integrate mindfulness, emotional well-being, and holistic practices into the traditional medical framework.In this episode, Dr. Chand shares his journey of bridging the gap between medicine and mindfulness, and why the future of healthcare must go beyond treating symptoms to truly heal the whole person. You’ll discover how mindfulness practices can empower patients to take control of their well-being, while also offering healthcare providers tools to reduce burnout and connect more deeply with their purpose.Whether you’re a patient looking for deeper healing, a healthcare provider seeking inspiration, or someone curious about mindfulness, this conversation offers actionable insights and life-changing lessons that will inspire you to redefine what wellness means in your life.Key Takeaways:Why Modern Medicine Needs Mindfulness:Dr. Chand explores the gaps in modern healthcare, explaining why physical treatments often fall short without addressing emotional and mental health. Learn how mindfulness fills these gaps, helping to reduce stress and promote lasting wellness.The Mind-Body-Spirit Connection:Discover how your thoughts, emotions, and physical health are interconnected and why true healing requires nurturing all three aspects of your being. Dr. Chand explains how mindfulness practices can create harmony within this powerful triad.The Transformative Power of Presence:Dr. Chand highlights the science and practical benefits of mindfulness, from reducing anxiety and improving focus to fostering resilience in high-pressure environments.How to Integrate Mindfulness into Everyday Life:Learn actionable steps to incorporate mindfulness into your daily routine, whether through meditation, mindful breathing, or cultivating self-awareness in moments of stress.Radiating Wellness Beyond the Clinic:Dr. Chand shares how embracing mindfulness can create a ripple effect, improving not just your personal well-being but also your relationships, professional life, and sense of purpose.🎧 Are you ready to redefine wellness and embrace a more mindful way of living? Tune in to this inspiring episode with Dr. Rajat Chand and explore the transformative power of mindfulness. Whether you’re navigating the challenges of healthcare, dealing with stress, or simply curious about living with greater purpose, this episode will empower you to take the next step toward true healing.Stream now on Apple Podcasts or Spotify and start your journey toward balance, mindfulness, and holistic wellness today!Contact Dr. Rajat Chand:📌 Connect with Dr. Chand on LinkedInThis updated description incorporates a compelling hook, enhanced details in each paragraph, actionable takeaways, and SEO-rich keywords to...
What if the secret to clear, glowing skin starts from within?In this transformative episode of Beyond The Pills, we uncover the ancient wisdom of Ayurveda and its powerful ability to heal from the inside out. Amayra Morales, an Ayurvedic Digestive Health Coach, and Yoga Teacher, is on a mission to help millennial women struggling with rosacea achieve radiant, glowing skin naturally—without the endless cycle of expensive products and temporary fixes.Based in the serene mountains of Cusco, Peru, Amayra works with women worldwide to address the root causes of their skin challenges. Her approach is rooted in the belief that vibrant, healthy skin is a reflection of inner balance. Through her training at Joyful Belly Ayurveda and AyurYoga Eco-Ashram, she combines the principles of ancient holistic practices with modern digestive health strategies to empower her clients to heal from within.This episode is packed with actionable insights on how your skin’s health is deeply tied to your digestive system, lifestyle, and even your mindset. If you’ve been searching for a way to break free from inflammation, rosacea, or dull skin, Amayra’s approach could hold the answers you’ve been seeking.Join us as we discuss how balancing your doshas, adopting nourishing routines, and embracing mindfulness can help you unlock your skin’s natural glow and create lasting transformation.Key Takeaways:Healing Rosacea from the Inside Out:Amayra explains how rosacea is often tied to gut health and systemic inflammation. Learn why surface-level treatments often fall short and how addressing digestive imbalances can lead to lasting skin health.Ayurvedic Wisdom for Modern Skin Challenges:Discover how Ayurveda provides a tailored, whole-body approach to skincare, focusing on balancing your unique dosha to restore harmony and vitality.The Mind-Skin Connection:Amayra highlights the profound link between stress, emotions, and skin health, offering mindfulness practices, including yoga, to support not just clear skin but overall well-being.Holistic Skincare Routines:Explore simple, natural skincare routines that complement internal healing, using gentle, chemical-free approaches that enhance your skin’s natural glow.Living Your Glow:Amayra inspires with real-life transformations, showing how healing from within leads to confidence, empowerment, and self-love that radiates outward.🎧 Don’t miss this powerful conversation with Amayra Morales! Whether you’re struggling with rosacea, dull skin, or simply want to embrace a holistic approach to beauty, this episode is your guide to healing and transformation.Stream now on Apple Podcasts or Spotify and take the first step toward clear, glowing skin today!Contact Amayra Morales:📌 Learn more about Amayra’s work: www.amayramorales.com📧 Join her Holistic Glowing Skin Community: facebook.com/groups/holisticglowingskin📱 Connect with Amayra on Facebook: facebook.com/amayra.r.morales
What if the key to unlocking your health potential lies in the Gut-Brain-Immune Axis?In this episode of Beyond The Pills, we explore how innovation and science are converging to create breakthroughs in healthcare. Our guest, Alex Martinez, CEO and Co-founder of Intrinsic Medicine is revolutionizing the way chronic conditions like Parkinson’s Disease, Autism Spectrum Disorder (ASD), Irritable Bowel Syndrome (IBS), and other immune and microbiome-related disorders are treated.Alex shares the groundbreaking work of Intrinsic Medicine, where human milk biology is being leveraged to address the root causes of Gut-Brain-Immune Axis (GIBA) disorders. He explains how this innovative approach is poised to transform the healthcare landscape, offering hope to millions affected by these conditions.Beyond his work at Intrinsic Medicine, Alex dives into his passion for empowering the next wave of healthcare leaders. He discusses the importance of fostering diversity in the health tech space, supporting women- and minority-led startups and driving forward holistic and inclusive solutions.This episode is a must-listen for anyone seeking actionable insights into the future of healthcare, leadership, and innovation.Key Takeaways:The Gut-Brain-Immune Connection:Alex breaks down how the GIBA impacts physical and mental health. From chronic inflammation to neurological disorders, understanding this intricate connection is essential for developing holistic treatments that address root causes rather than symptoms.The Power of Human Milk Biology:Intrinsic Medicine is at the forefront of leveraging human milk biology to restore balance within the immune system and microbiome. Alex shares the science behind this revolutionary approach and its potential to transform treatments for disorders like Parkinson’s Disease and Juvenile Idiopathic Arthritis (JIA).Revolutionizing Healthcare with Innovation:Alex highlights how science and technology are converging to drive progress in healthcare. His entrepreneurial journey showcases the importance of adopting innovative approaches to tackle long-standing medical challenges.Fostering a Diverse Healthcare Ecosystem:Alex emphasizes the need for diversity in leadership and innovation. By supporting women- and minority-led healthcare startups, he’s paving the way for a more inclusive and forward-thinking industry.Intrinsic Healing is the Future:The conversation concludes with Alex’s vision for a healthcare system that prioritizes personalized, intrinsic solutions. He inspires listeners to think beyond conventional methods and embrace new ways of healing that address the root causes of disease.🎧 Don’t miss this insightful conversation with Alex Martinez. Whether you're an entrepreneur, healthcare professional, or simply curious about the future of health, this episode will leave you inspired and informed.Stream now on Apple Podcasts or Spotify and start your journey toward unlocking your intrinsic potential in 2025!Contact Alex Martinez:📌 Learn more about Alex’s work at Intrinsic Medicine: https://www.intrinsicmedicine.com/team/alex-martinez/📧 Connect with Alex on LinkedIn: Alex Martinez LinkedIn
From Pharmacy to Wellness Welcome To Beyond the PillsJoin Beyond the Pills host Josh Rimany, a seasoned pharmacist and former cancer patient, as he delves into wellness strategies beyond conventional medicine. In this insightful episode, Rimany uncovers the transformative power of lifestyle changes and natural remedies for achieving long-term health. By exploring topics such as nutrition for disease prevention, exercise for holistic wellness, and stress management techniques, he empowers listeners to take control of their health journey.Rimany also discusses cutting-edge subjects like epigenetics, longevity strategies, and the importance of mindset, challenging the traditional “pill-for-the-ill” approach to medicine. With a focus on practical, actionable steps, this episode serves as an essential resource for anyone interested in optimizing their health naturally.Whether you’re managing a chronic illness, looking to improve your daily wellness routine, or simply curious about alternative health strategies, this episode offers valuable insights to guide your wellness journey. Tune in to learn how to harness nutrition, exercise, and mental health practices to live a vibrant, healthier life.Powerful Points:Transformative Lifestyle Changes: Josh emphasizes the importance of lifestyle modifications over medication alone, advocating for a holistic approach to health.Mindset’s Role in Healing: The episode highlights how a positive mindset can enhance the body's ability to heal itself and achieve overall wellness.Addressing Root Causes: A discussion on the chronic care problem of treating symptoms instead of addressing underlying causes, encouraging a shift in perspective.The Science of Wellness: Insights into cutting-edge topics like epigenetics and the benefits of mindfulness and meditation, reinforcing the connection between mental health and physical well-being.Actionable Health Strategies: Listeners gain practical tips on managing stress, optimizing nutrition, and incorporating exercise into their daily routines for improved health outcomes.Holistic Pharmacist Approach: Josh discusses the potential for pharmacists to blend conventional and alternative health practices, positioning themselves as wellness advocates in the community.Join Josh Rimany in this enlightening episode as he empowers you to take control of your health journey and explore the vital link between lifestyle choices and long-term wellness. Tune in to learn how to harness nutrition, exercise, and mental health practices to live a vibrant, healthier life.In This Episode, You'll Learn:00:00:00 - Importance of Signals in Gene Expression and Health: Insights from Josh Rimany00:03:15 - Cancer Survivor turned Pharmacist: Seeking the Root Cause of Chronic Conditions00:07:19 - Power of Mindset in Healing: Body's Ability to Cure Itself00:09:01 - Mindset's Importance in Achieving Success00:11:12 - Chronic Care Problem: Treating Symptoms, Not Causes00:13:29 - Unsuccessful Drug Experiment after 6 Months00:15:27 - Lifestyle Changes: Key for Chronic Conditions, not Just "Pill for the Ill"00:18:39 - Personal Lifestyle Modifiers for Health and Well-being00:22:22 - Managing Stress: Root Cause of Health Issues for Longevity00:25:34 - Mindfulness and Ancient Medicine's Science00:26:35 - World's Largest Study on Meditation's Benefits of Breathwork and Going Inside00:31:43 - Lifestyle and Supplementation's Newfound Information Adds 10 Years of Quality Life but can be Overwhelming00:33:22 - Balancing Science and Personal Beliefs in Wellness...
Finding Wellness: The Science and Business of LigninsIn this episode of Beyond the Pills, host Josh Rimany sits down with Rene Liaw, a senior executive at Opulence Global, to explore the science and business potential of a groundbreaking product called Fountain of Life, which is rich in lignins and offers a unique approach to wellness. Josh and Rene delve into how Fountain of Life supports health in ways that go beyond traditional pharmaceutical methods, providing upstream and downstream benefits for improved patient outcomes. They discuss the innovative business model behind the product, one that allows pharmacists and healthcare professionals to expand their influence globally and generate passive income.The conversation uncovers the entrepreneurial mindset necessary for building a wellness business that spans borders, emphasizing the power of affiliate marketing, e-commerce, and wholesale opportunities. Rene shares insights on how pharmacists can transition from dispensing medication to providing comprehensive wellness solutions, making this episode essential listening for anyone in healthcare interested in new avenues for patient care and business growth. If you're ready to explore how to redefine your pharmacy's role and tap into the global wellness market, this episode is for you.Powerful Points:Science Behind Lignins: Discover how Fountain of Life leverages lignins to provide unique health benefits that complement traditional wellness approaches.Global Wellness Opportunity: Learn about the business model that enables pharmacists to expand their reach and influence on a global scale.Passive Income Potential: Insights on generating “sleeping money” through affiliate marketing and e-commerce strategies.From Pharmacy to Well-Care: The episode emphasizes the potential for pharmacists to redefine their roles and offer comprehensive wellness solutions.Actionable Business Advice: Practical tips for integrating Fountain of Life into your pharmacy and building a sustainable, profitable wellness business.Join Josh Rimany and Rene Liaw to explore how lignins and the Fountain of Life can transform both your patients' health and your pharmacy business, providing new opportunities in the evolving landscape of healthcare and wellness.Chapters:00:00:00 - The Entrepreneurial Leap: Exploring Global Wellness Opportunities00:00:51 - Discovering Fountain of Life: Transforming Health with Lignins00:02:53 - Revolutionizing Retail: A New Model for Health and Wellness Distribution00:04:00 - Unveiling the Science: How Fountain of Life Changes the Game00:07:13 - Wellness at Your Pharmacy: Integrating Innovative Health Solutions00:08:02 - Kickstarting Your Journey: The First Steps Towards Wholesale Success00:09:47 - Breaking Borders: Mastering Global Sales Through E-Commerce00:11:47 - Profit With Purpose: Enhancing Your Business Through Affiliate Marketing00:15:30 - From Local to Global: Expanding Your Health Brand Internationally00:19:05 - Affiliate Marketing 101: Building Relationships for Business Growth00:22:40 - The Wholesale Advantage: Buying Smart for Maximum Profit00:26:15 - E-Commerce Strategies: Tips for Selling Wellness Products Online00:29:00 - Customer Success Stories: Real Results from Fountain of Life Users00:32:50 - Navigating Your Success: Practical Advice for Wholesalers and Affiliates00:42:14 - The Future of Pharmacy: From Dispensing to Holistic Health SolutionsLinks & Resources:Dilworth Wellness CenterJosh...
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