Calm ASMR

Wave sounds and water lapping along the coast. Bonus episode.  Request taken at CALM ASMR on FB or send an email calm-ASMR@outlook.com

Short relaxation meditation for every day, and everyone. Love to you.

Short meditation to help relax you after a long break.

Escape the day with a peaceful backyard soundscape. Welcome to 2021.

This episode I make bruschetta for a healthy snack. Cutting, mixing, and tearing sounds with whispers for intro and end.   ASMR

Reminder this holiday season, you are enough!  We can often get overwhelmed by events and forget to take time for ourselves.  I am here to remind you, you are enough and you are valuable.  Please leave me a review if you have time, I would love to hear what you like and don't like!  here on Anchor - or FB calm-ASMR, drop an email: calm-asmr@outlook.com, or IG - Calm - ASMR! BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com

Take a moment with me to relieve tension and relax.  Seasonal headache relief can take a few minute of your time.  If you like this podcast let me know!  Write to me at calm-asmr@outlook.com or find my on IG - calm-ASMR. BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com

Join me in another wonderful mindful intention practice.  Bring your aromatherapy and find your most comfortable relaxation spot (or make it a relaxation spot during this practice)!  BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outlook.com or find my on FB Calm - ASMR!

Holiday bringing you some tension and head pain?  Join me for a headache relief visualization.  BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outlook.com or find my on FB Calm - ASMR!

A wonderful mindfulness practice with a touch of ASMR sounds and soft guiding talking to lull you to sleep.  Acknowledging your attributes and gifts opens up space for you to come into yourself.  BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outlook.com or find my on FB Calm - ASMR!

This is an awesome way to end your day particularly if yourself too stressed or depressed to sleep.  (ASMR soft talking) Hoping you all find relaxation and peace this day!  BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at calm-ASRM@outlook.com or find my on FB Calm - ASMR!

Well it has been a week, enjoy this mindful practice with intention setting to relax and take your mind off the bustle.  If you have a request contact me at calm-ASMR@outlook.com or on FB Calm ASMR!  If you like this podcast leave me a review.  Be well, peace. Credit for intro music - Courage : https://www.purple-planet.com - thank you, it is beautiful!

Halloween trivia and facts for the upcoming holiday.  ASMR sounds and soft talking.  Please send an email with your request to calm-ASMR@outlook.com or via FB Calm ASMR! Peace and Happy Samhain!

With all that is going on in the world take a moment with me to practice mindfulness.  If this is your first time, welcome! We can explore this practice and if you're here for the ASMR vibes - the close sounds are there for you as well. Please rate this podcast and if you have any requests feel free to write me at calm-ASMR@outlook.com or FB Calm ASMR!  Thank you and peace to you.

Another visualization! This time, focusing on each color of the rainbow.  Soft whispers and close sounds.  Enjoy! Let me know if you have a request at calm-asmr@outlook.com or FB CALM ASMR!  Can't wait to hear from you.  Leave me a review.

Take a break with me and settle into a short story, "The Kiss" written by Kate Chopin.  ASMR soft whispers and reading  to help you block the hectic day out and sooth your soul into a sound sleep.  Peace Let me know what you think and what you'd like to hear at calm-ASMR@outlook.com or FB Calm ASMR!  Of course you can message me directly at Anchor.fm

Special Request ASMR -- Take a short stroll to the back bayou pond with me.  Visualization to help calm and distract the mind and lull you to sleep.  Whispers after intro. If you'd like to submit a request contact me via calm-ASMR@outlook.com or FB page Calm-ASMR.   Peace

Poetry has a way of helping us sleep. Join me with a cup of tea and Robert Frost. ASMR reading. Peace Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR. 

Page turning and short reading of Narnia, louder than normal. Turn volume down for soother sound. ASMR. Please send me a message at calm-ASMR@outlook.com

Triggers such as tapping, repeat words, scissors, and scratching, very soft audio. Enjoy! Peace Let me know what you'd like to hear, how you're doing, or just say HI at calm-ASMR@outlook.com or FB Calm-ASMR.