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Century Lives

Author: Stanford Center on Longevity

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If there's one thing we know about life expectancy in the US, it's that wealthy communities have long life expectancies and poor communities have shorter life expectancies. That is true even down to the neighborhood level, where in some cities life expectancy can differ by as much as 30 years between neighborhoods just a few miles apart. The connection between wealthy communities and health is virtually ironclad but researchers have found much greater variability among poorer areas, where some communities far exceed their peers in terms of health outcomes and length of life. Experts will tell you that “place matters"—but they can’t tell you exactly why.


In Season 3 of Century Lives, we hit the road, visiting poor and working-class communities that punch above their weight when it comes to healthy aging and life expectancy. In some ways, the communities have little in common—they are urban and rural; Black, White, and Latino—but they have all achieved longer life and better health. Join us to learn the stories and secrets of these communities—and how longer life can become more equitable across the United States.

29 Episodes
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Presidio

Presidio

2023-02-1539:224

If there's one thing we know about life expectancy in the US, it's that wealthy communities have long life expectancies and poor communities have shorter life expectancies. But some poorer communities far exceed their peers in terms of health outcomes and length of life. Experts will tell you that “place matters"—but they can’t tell you exactly why. In Episode 1 of Century Lives: Place Matters, we visit Presidio County, Texas. It’s one of the poorest places in America and one of the top ten longest-lived counties in the nation. We explore the extraordinary story of Presidio—how the community flourishes despite its poverty and distance from health care, and what the rest of us can learn from its longevity.
The Unretirement

The Unretirement

2022-06-1528:2616

People 55+ are reinventing life post-retirement, from its traditional image to a time for exploring second chapters and, especially, opportunities that bring meaning, purpose, and community. What does this new phase of the work experience look like and how can more of us find inspiration as we work longer? People 55+ are remaking what it means to "retire" without following the traditional roadmap. Instead of rest and relaxation, they are pursuing new channels to build on their skills, grow their experiences and contribute to their communities in a meaningful way. In this episode of Century Lives: The 60-Year Career, we examine how this generation - one that's living longer, staying active and determined to ignore the old roadmap - is redefining this phase of life. We talk with people who have thought about and are living post-retirement careers including an art gallery director who found a second calling as a letter writer for people at end of life and the founder of a nonprofit supporting “encore careers.” Guests are: Aaron Benanav, Postdoctoral Researcher at Humboldt-Universitat zu Berlin; Frish Brandt, President and Partner at the Fraenkel Gallery; David Blustein, Professor of Counseling Psychology at Boston College; Marc Freedman, Founder and CEO of Encore.org; and Sandra Harris, President of AARP Massachusetts.
Work After 50

Work After 50

2022-06-0830:438

More than three-quarters of older workers experience ageism in the workplace, yet changing demographics and tight labor markets make this employee base increasingly critical to American businesses. We examine the obstacles faced by older workers and how some companies are trying to connect with them.     If longer careers truly are our future, then American business will need to overcome its aversion to older workers. Our demographic course is already set: Due to increased longevity and declines in birth rate, older workers will become essential to the economy in the coming years. Yet according to AARP, 78% of workers 50+ saw or experienced ageism in 2020 and countless more didn’t even get that first interview. In this episode of Century Lives: The 60-Year Career, we examine how this undervalued segment of the workforce will be a key building block of the economy of the future and highlight innovative company-based solutions to embrace them. Guests are: Ashton Applewhite, activist and author of This Chair Rocks, A Manifesto Against Ageism; Lena Barkley, Operations Manager of Workforce Initiatives at CVS Health; Ronald Lee, Professor of the Graduate School in Demography and Economics at University of California Berkeley; Barbara Spitzer, Managing Director at Accenture; and Elizabeth White, aging solutions advocate and author of 55, Underemployed, and Faking Normal.
The 62% Solution

The 62% Solution

2022-06-0129:411

Over 100 million Americans - 62% - pursue careers without having a college degree; for them, landing good-paying, stable jobs has become increasingly difficult. What's behind employers' increasing demand for a diploma, what are new alternative pathways for these workers to secure employment and how do we ensure that they have more opportunities for longer, successful career equality? When exploring longer lives and longer careers, it can be easy to focus solely on white-collar careers and the benefits that come with those opportunities. Yet nearly 2/3 of Americans are seeking work without the credentials of a college degree – a career track that often translates to low pay, job instability and persistent inequality, a situation made worse with the pandemic. The majority of new jobs added to the American economy over the past two decades have required a degree: Is the knowledge acquired in college so critical or are employers taking a cheap, easy way to identify workplace skills that can be learned elsewhere? In this episode of Century Lives, we examine the forces that have created this environment, alternative pathways to a good job and how more people can access careers that will provide them security through later life. Guests are: Birkti Asmerom, Software Development Student at Year Up D.C.; Anthony Carnevale, Director of the Georgetown University Center on Education and Workforce; Gerald Chertavian, Founder and CEO of Year Up; Nicole Escuadro, Director of Academics at Year Up D.C; and Derrick Ramsey, Former Secretary of Education and Workforce for the State of Kentucky.
The Free Agent Economy

The Free Agent Economy

2022-05-2532:58

Gig-based work has exploded over the last decade, accounting for almost all of America’s job growth. Is it a more flexible, personalized work experience or cost-cutting, exploitation tactic? And what should change so it’s fair to all?   Gig-based work represents virtually all of America’s job growth in the last decade. To some, it’s a solution for a more flexible, personalized work experience providing more time for other commitments. To others, however, it’s a means for companies to shed costs and exploit workers. In this episode, Century Lives: The 60-Year Career explores the many sides of this work phenomenon and, if it’s sticking around, what can be changed so that greater flexibility doesn’t come at too high of a price. Guests are: Sergio Avedian, Senior Contributor at the Rideshare Guy; Veena Dubal, Professor of Law, University of California, Hastings College of the Law; Paul Oyer, Professor of Economics, Stanford Business School; and Alexandrea Ravenelle, Assistant Professor of Sociology, University of North Carolina, Chapel Hill and author of Hustle and Gig.
The 25-Job Career

The 25-Job Career

2022-05-1831:514

With job tenures declining and job search technology booming, the traditional career ladder has vanished. How the new culture of job-hopping has created challenges and opportunities for workers and employers. The days of the decades-long single-employer career ladder are largely gone, a victim of factors ranging from aggressive job cutting by employers and the decline in union protections to reducing company loyalty and a thriving online job search industry fueled by technology. The defined career path has been replaced by a squiggly one. In this episode of Century Lives, we explore the reality of the 25-job career faced by Gen Z and Millennial workers by talking with economists, job seekers and recruiters; we even eavesdrop on a career counseling session. Guests include Sarah Ellis, podcaster and career coach; Jack Kelly, CEO of Wecruitr; Julia Pollak, chief economist at ZipRecruiter; and Timothy Taylor, managing editor at the Journal of Economic Perspectives.
Why We Work

Why We Work

2022-05-1130:183

Why do Americans work so much - more than their counterparts in almost every other developed country - and with the pandemic sparking a national crisis of purpose, how can we redefine our work/life balance to be healthier?   Americans spend more than 90,000 hours working over a lifetime - 10% more than our Canadian neighbors and 25% more than workers in Germany. How did this happen, why did our national assumptions and beliefs around work crash during the pandemic and what can we do to create a different work/life balance that's healthier? In our second episode of the season, we dive into America's history to understand how this work ethic emerged and why it is suddenly undergoing unprecedented change. From the Puritans to Horatio Alger, we navigate the cultural phenomena leading us to modern day. We also examine the decline in economic mobility that challenged this national mindset, and how we can now build different yet viable relationships with work. Guests are David Blustein, Boston University; Jared Rubin, Chapman University; and Aaron Benanav, Humboldt-Universitat zu Berlin.
Design Your Life

Design Your Life

2022-05-0426:154

What's the future of work if you're a college grad about to embark on a 60-year career? How to navigate the “big messy process” of charting a future in an uncertain world and the unique program that offers a strategic approach for all ages.  Longer lives means longer careers. The second season of Century Lives looks at the arc of the new work lifespan and how to make it better. In the new season's first episode, we’ll hear students' thinking about and planning for their future careers as they consider the shifting landscape of work and the likelihood of an unprecedented number of years in the workforce. We explore the idea behind Bill Burnett’s innovative Stanford course Design Your Life, which encourages design thinking as a tool to approach career questions and viable for any age, particularly in periods of transition and uncertainty.
Work

Work

2022-02-1632:152

Ever heard of a 3-stage life? Chances are you’ve been seeking to live it: education in the first quarter of your life, then work for 40 years, and finally a blissful retirement. But Andrew Scott, an Economist at London Business School, says that’s likely not the model most of us will be using anymore. Welcome to the multi-stage life, where yes–you work for closer to 60 years–but you get more choices: pick from education, work and rest at any stage in your life, and have the flexibility to define what work means for you.
Higher Education

Higher Education

2022-02-0931:572

After WWII, four-year college education became democratized and over the years the four-year degree has increasingly become the defining educational requirement for many careers.. But is a degree we’re meant to earn in our early 20s really equipped to set us up for life? In this episode we hear from Mitchell Stevens, a professor of Education at Stanford University, about the importance of lifelong learning in an era of longer career, and how higher education should be redefined to be more effective and more equitable.
Healthcare and Tech

Healthcare and Tech

2022-02-0225:04

Before COVID, virtually all medicine in this country was practiced face-to-face, but the pandemic has upended, at least temporarily, where and how we interact with our doctors. Nirav Shah, a professor at Stanford Medicine, tells us how this change in practice could be the beginning of a healthcare revolution, one in which technology provides the basis for a preventative culture of medicine and one that provides broader and more equitable access to care.
In America, we’re taught to love our families, but not too much. For decades, we’ve held up the nuclear family as an idyllic model. But as we live longer, could our extended families hold the secret to maintaining our quality of life? Donna Butts, Executive Director of Generations United tells us why that might be the way of the future… and even of the present.
Cities

Cities

2022-01-1926:342

Why in some sections of Chicago does life expectancy easily exceed that of Japan, the longest lived country on earth, while just a few neighborhoods over, life expectancy matches that of Equatorial Guinea, one of the shortest lived societies on earth? Steven Wolf, a professor at Virginia Commonwealth University and an expert in the social determinants of health, tells us how our cities should be reengineered for longer, healthier and more equitable lives. And he also tells us why highways matter.
New Map of Life

New Map of Life

2022-01-1237:303

Over the last century, life expectancy in the US has increased by 25 years, but many of our rules around work, learning, and retirement remain unchanged over that time. Laura Carstensen, the founding director of the Stanford Center on Longevity, joins us to talk about a New Map of Life and how a new, more flexible, life course could better support longer, healthier and more productive lives. We are also joined by three generations of the Rarey family: Dick, age 100, Rich age 60, and Adam age 22, as they talk about how life has changed just over the span of three generations and how it might change for the next three.
Do rules created when most people lived only to 50 or 60 still make sense when more and more people live to 100? Longer lives are, at once, among the most remarkable achievements in all of human history and the greatest challenge of the 21st century. How can we ensure that our lives are not just longer, but healthy and rewarding as well? From the Stanford Century on Longevity, Century Lives is here to start the conversation. In our first season we ask how COVID-19 has changed the way we live...and how that impacts our longevity. Join us as we venture into the world of education, work, healthcare and more to see how our future as a population of centenarians has already started.
Moving to Opportunity

Moving to Opportunity

2023-04-2632:313

In our last two episodes of the season, we explore the challenges of concentrated urban poverty—and the depressive effects it has on health and life expectancy. And we examine two different approaches that might remedy it. In episode 6: a story about going. We reexamine Moving to Opportunity: a grand 1990s public housing experiment intended to improve the incomes of public housing residents. That didn’t work, and the program was initially seen as a failure. But alongside the negative results, a positive and unexpected finding emerged, with a lesson about the surprising impact of neighborhood on health and longevity.
Birmingham, Alabama

Birmingham, Alabama

2023-04-1235:38

In our last two episodes of the season, we explore the challenges of concentrated urban poverty, and the depressive effects it has on health and life expectancy. And we examine two different approaches that might remedy it. In episode 5, we tell a story about staying. We visit Woodlawn, a neighborhood in Birmingham, Alabama, that is literally on the wrong side of the tracks. We learn how health improves when a community that long suffered from disinvestment comes together to rebuild from within.
Wayne County, Kentucky

Wayne County, Kentucky

2023-03-2929:31

Do the ladies of the Quilt Guild, the short order cooks at the City Pool Hall, and “Pumpkin Joe” hold the secrets to longer life? In episode 4 of Century Lives: Place Matters, we travel to Eastern Kentucky: a region marked by drug use, job loss, and life expectancy decline. But these folks live in Wayne County, a bright spot where life expectancy exceeds that of neighboring counties by four years. In this episode, we investigate the role of weak ties and social cohesion in community health.
Co-op City

Co-op City

2023-03-1534:20

What could housing possibly have to do with life expectancy? Quite a bit, actually. In episode 3 of Century Lives: Place Matters, we travel to the Bronx: the least healthy county in New York. But an affordable, working class community there called Co-op City has among the highest life expectancies in the entire city. Co-op City is also the nation’s biggest NORC, or naturally occurring retirement community. Join us as we explore the connections between affordable housing and health, and investigate why the residents of Co-op City continue to stay there, even as they age.
American Exceptionalism

American Exceptionalism

2023-03-0127:472

If there's one thing we know about life expectancy in the US, it's that wealthy communities have long life expectancies and poorer communities have shorter life expectancies. But some poor communities far exceed their peers in terms of health outcomes and length of life. Experts will tell you that “place matters"—but they can’t tell you exactly why. In episode 2 of Century Lives: Place Matters, we explore the recent history of life expectancy in America. The United States is exceptional, and not in a good way: we are one of the wealthiest nations in the world, but our life spans lag far behind our economic-peer nations. In ”American Exceptionalism,” we consider reasons that life spans in the U.S. aren’t as long as they could be—and consider ways we can all live longer.
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Jan 20th
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