Climbing Gold

Paris here we go. Today, we dive into what to expect, the stories that will define the games, and the Olympics’ impact on our sport. Plus we make our picks and learn what the deal is with Team Japan.  Thanks to our sponsors The North Face -- Join us in NYC at Climb Fest Aug 23-24 LMNT Use link to get a free LMNT sample pack with any order  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  AeroPress use promo code CLIMBINGGOLD to save 20% off your order Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) Watch Climbing Gold on YouTube

The weight of expectations is real. Today, Olympians Natalia Grossman and Jesse Grupper share their journey through the highs and lows of winning and losing. Even when you're winning, the road to Paris is a difficult path. Thanks to our sponsors The North Face Join us at NYC Climb Fest Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) LMNT Use link to get a free LMNT sample pack with any order  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Watch Climbing Gold on YouTube

At only 23, Brooke Raboutou has established herself as one of the best climbers indoors and out. While that’s taken an extreme amount of talent and dedication, Brooke and two other Olympians, Natalia Grossman and Colin Duffy, are graduates of a groundbreaking approach to climbing created by Brooke’s mom Robyn Ebersfield-Raboutou. Climbing has a lot to teach about life.  Thanks to our sponsors The North Face  AeroPress use promo code CLIMBINGGOLD to save 20% off your order  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) LMNT Use link to get a free LMNT sample pack with any order  Watch Climbing Gold on YouTube

Yes, the Olympics are entertainment, but they can also transcend sport. Ukrainian climber Jenya Kazbekova carries a weight few competitors have to shoulder. Two years into Russia’s unprovoked attack on her home, Jenya is channeling the strength of her country into competing in Paris. She just hopes the world doesn’t forget Ukraine.   Thanks to our sponsors The North Face LMNT Use link to get a free LMNT sample pack with any order  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) Watch Climbing Gold on YouTube

What’s Ashima Shiraishi been up to? Since she was eight, Ashima made waves with staggering ascents beyond her years. In 2021, Ashima helped bring us into the mind of a competitor walking us through in meticulous detail of what it’s like to compete in a World Cup. Today, we reshare that short segment and then find out about Ashima’s new path through climbing far from the spotlight of the competitive circuit.  Thanks to our sponsors The North Face COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any order  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) AeroPress use promo code CLIMBINGGOLD to save 20% off your order .  Watch Climbing Gold on YouTube

When we think of cutting edge climbing, we think of cutting edge athleticism. But what about the mental side? The true test of finishing the world’s most difficult routes may not come down to strength, but mental fitness. Today, we are joined by Jonathan Siegrist to discuss the mental hurdles climbers experience. Sometimes you have to let go to hang on.  Thanks to our sponsors The North Face Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any drink mix order  Watch Climbing Gold on YouTube

Kai Lightner is on a tear. When we last spoke with Kai, his path in professional climbing was unclear. He’d struggled with disordered eating, injuries, and growing into his adult body after a decade of success in competition and his path back to the upper limits of climbing seemed uncertain. Last year, Kai turned his attention to climbing outside and took the emphasis off results. An incredible string of sends followed, and once again Kai has found himself at the forefront.   Watch Climbing Gold on YouTube Thanks to our sponsors The North Face LMNT Use link to get a free LMNT sample pack with any drink mix order  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) AeroPress use promo code CLIMBINGGOLD to save 20% off your order  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.

A decade ago, climbing’s most controversial figure wasn’t someone who’d lied, chopped routes, or chipped holds. It was a young woman who’d savvily harnessed the internet and social media to power her competitive career. Unintentionally, Sierra Blair became a lightning rod. Today, Sierra’s approach might simply be considered best practice for an athlete on social media, but a decade ago it sparked conversations about who gets to call themselves an athlete or a “real” climber, and it exposed a vein of misogyny flowing through our sport. With that period firmly in the rearview mirror and climbing harder than ever, Sierra shares her journey through climbing, professionalism, and the Internet.  Watch Climbing Gold on YouTube Thanks to our sponsors The North Face COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  AeroPress use promo code CLIMBINGGOLD to save 20% off your order  LMNT Use link to get a free LMNT sample pack with any drink mix order  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only)

Sometimes we all need healthy competition. Last summer Alex, Tommy Caldwell, and Sonnie Trotter hatched a plan – each would attempt to climb 9a in the coming year. Climbing at your limit demands attention and accountability, something each was struggling with on their own. Together, the goal seemed a little more probable. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face AeroPress use promo code CLIMBINGGOLD to save 20% off your order Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any drink mix order

When Kris Hampton launched the Power Company, training for climbing was in an awkward adolescence. Research and tactics were woefully behind adjacent sports like gymnastics. Gym sessions were a stop gap for time outside and training programs were the realm of competitive youth teams and a few hardened professionals. We dive into the evolution of training, the difference between a coach and a trainer, and how close we are to the limits of human possibility.  Written in Stone Kris' podcast Watch Climbing Gold on YouTube Thanks to our sponsors The North Face LMNT Use link to get a free LMNT sample pack with any drink mix order  AeroPress use promo code CLIMBINGGOLD to save 20% off your order  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart

News flash: having kids changes things. Paige Claassen and Emily Harrington join Alex to discuss the new normal, reaching limits while sleep deprived and the calculus of risk as they move into parenthood. Thanks to our sponsors The North Face COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  LMNT Use link to get a free LMNT sample pack with any order  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) Watch Climbing Gold on YouTube

For the last decade, no climber has moved our sport closer to the future than Adam Ondra. While he’s known for his visionary sport routes, he’s excelled in every aspect of rock climbing from competition to big walls. Adam sat down for a wide ranging interview to talk about the limits of what’s humanly possible, the Olympics and shiver bivying on El Cap with his father. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) LMNT Use link to get a free LMNT sample pack with any order

We will be back later this spring with all new episodes of Climbing Gold, but in the meantime we wanted to rerun an episode from our first season: “This Place Will Change Climbing”. We dive into what makes Memphis Rox a unique climbing gym. And right now, Memphis Rox needs the climbing community to step up and help them through a tough financial moment. Good ideas need champions.  Support Memphis Rox   Watch Climbing Gold on YouTube

In Part 2 of Adapted, Mo Beck and Jim Ewing head to the Lotus Flower Tower. Hugh Herr embarks on life after climbing and tackles one of humanity’s greatest challenges. Denny Kowska seeks to build an adaptive community from the ground up.  Resources Hugh Herr's Ted Talk Jim Ewing's Film Adaptive ParaCliffHangers Paradox Sports Adaptive Climbing Group Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube

Climbing’s first phenom survives a near death experience and life altering accident on Mount Washington. In rural Maine, a young girl born without a hand discovers climbing. In the aftermath of an accident, an engineer resolves to complete a lifelong dream. Hugh Herr, Mo Beck and Jim Ewing take us on a journey in a two part series about human potential, generational friendships and the power of climbing. Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube

Style vs substance-- they are one and the same in climbing. It governs how we aspire to do routes. It inspires us. Done right, it will stand the test of time. Today, we sit down with climber Katie Lambert and photographer Ben Ditto.  Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube

When protests erupted in Iran in fall of 2022, human rights activist and professional climber Nasim Eshqi was climbing in France. As she watched the uprising back home unfold, Nasim knew that returning home at that moment would mean arrest and imprisonment at the hands of the government. She doubled down on her criticism of Iran’s repressive regime and used her climbing to bring the struggle to the international climbing community. Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube

Underground legend and editor of Accidents in North American Climbing, Pete Takeda joins us to talk safety. We can learn from mistakes, but sometimes it’s worth speaking up before they happen.  Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube

After successfully establishing the first fair means ascent of Cerro Torre’s SE Ridge and chopping Maestri’s bolt ladder, Hayden Kennedy and Jason Kruk smash into reality. In the mountains, a rescue for their friend is under way. In El Chaltén, frustration boils over and the police get involved. Meanwhile, David Lama heads back up the mountain. Years later, the community reflects on the Cerro Torre.  Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube

In the 2000’s, a new, global generation of alpinists armed with a broad toolkit of skills and advancements in weather forecasting led a climbing golden age in Patagonia. While popular, Maestri’s Compressor Route becomes the target of climbers looking to leave a lasting impression on the sport.  Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube