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Creating Confidence with Heather Monahan
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Creating Confidence with Heather Monahan
Author: Heather Monahan | YAP Media
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Copyright © 2018-2020 Heather Monahan. All rights reserved.
Description
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.
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In This Episode You Will Learn About:
Why you need to surround yourself with a POWERHOUSE circle.
Bet on yourself, take bold leaps, and trust your gut to find fulfillment.
How to seek out game-changing synergies that skyrocket your business.
Own your POSITIVITY and CONFIDENCE.
Resources:
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Go to ro.co/confidence, and pay just $99 for your first month.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:
Ever notice how good things happen when you approach a situation with a positive mindset? It’s like the universe can’t help but respond to your energy, setting you up for SUCCESS. When you believe in yourself, trust your gut, and have faith, you’re UNSTOPPABLE. Confidence in your abilities pushes you to take risks, seize opportunities, and achieve greatness. And let’s not forget the power of your circle—surround yourself with people who uplift and inspire you, and you’ll stay laser-focused and driven to succeed. Close the gap between where you are and where you want to be. Ready to LEVEL UP? Let’s make it happen!
In This Episode You Will Learn About:
Why DEFINING and ALIGNING your goals will skyrocket employee engagement.
Be the CHANGE you want to see in your workplace culture.
Ways to UPLIFT leaders who cultivate a positive culture.
Why it is CRUCIAL to have clear organizational goals and beliefs.
Resources:
Website: https://www.jessicakriegel.com/
LinkedIn: @jessicakriegel
Twitter/X: @jessica_kriegel
Instagram: @jess_kriegel
TikTok: @jessicakriegel
YouTube: @drjessicakriegel
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Go to ro.co/confidence, and pay just $99 for your first month.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Show Notes:
This week, I had a real lightbulb moment: a positive work environment isn't just nice to have—it's essential for SUCCESS. With nearly 30% of Americans struggling with anxiety or depression, it's imperative that workplaces become a place of understanding and support. Thankfully, I got to chat with Jessica Kriegel, the Chief Scientist of Workplace Culture at Culture Partners today. She really drove it home—weak leaders drop the ball by skipping team engagement and feedback, tanking morale. Strong leaders involve their teams, creating motivated and inclusive workplaces. So, how does your organization prioritize culture and well-being? I'd love to hear what’s working for you!
If You Liked This Episode You Might Also Like These Episodes:
#411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather!
#421: GO For It: Shattering Limits in Life & Business with Heather!
#402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author
In This Episode You Will Learn About:
How to control your emotions when you are tested in tough situations
The best ways to recognize your negativity & PIVOT in the moment
Why relationships are everything & what it means to show you care
EMPOWERING yourself by focusing on what you can CONTROL
Resources:
Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that.
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:
I am officially 50 and this week has been a non stop party! My friends totally outdid themselves and I am overcome with their thoughtfulness and love. But even surrounded by positivity, we can be caught off guard by a negative or unwanted comment. That’s exactly what happened to me and I almost spiraled out. But when something like that happens, it is so important to be aware of our emotions and not let them control us. Never react! We must give ourselves time to process and RESPOND instead. Stop feeling caught up in negativity and empower yourself to rise above! Need the step by step on how? Listen in!
In This Episode You Will Learn About:
How to stop controlling conflicts & start collaborating on them
The key to listening
Why you have to do this 15 second exercise before every hard conversation
How making connections leads to happiness
Resources:
Website: www.charlesduhigg.com
Read Supercommunicator: How to Unlock the Secret Language of Connection
Listen to How to!
Email charles@charlsduhigg.com
Facebook, Instagram & LinkedIn: @Charles Duhigg
Twitter: @cduhigg
Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that.
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 15% off your first order on www.jennikayne.com when you use code CONFIDENCE15 at checkout.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Show Notes:
Have you ever gone into a hard conversation and seen communication completely break down? What is the best way to get on the same page with someone? How do we get our point across or simply support someone going through a tough time? Thankfully, good communication doesn’t have to be a guessing game! To share all of his best strategies with us, we have Charles Duhigg, Pulitzer Prize-winning investigative journalist and acclaimed author of "The Power of Habit" and brand new book, “Supercommunicator: How to Unlock the Secret Language of Connection”. Let’s be done with boring small talk and miscommunication! Together we can start building connections instead.
If You Liked This Episode You Might Also Like These Episodes:
#314: How To Go From Intimidated To EMPOWERED with Heather!
#358: The Key To Turning Tragedy Into Triumph With Heather!
#313: Listener Favorite: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach
In This Episode You Will Learn About:
Why you need to BET on YOURSELF to become the best version of you
How to open doors you never knew existed by LETTING GO of control and going with the flow
Why your birthday is the perfect time to reflect, reset, and SLAY your future goals
How gratitude, reflection, and setting expectations can make you UNSTOPPABLE
Incredible things happen when you EXPECT them
Resources:
Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that.
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:
Birthdays aren’t just about cake—they’re your annual check-in for GROWTH and REFLECTION. Every year, you get the chance to look back, celebrate wins, and set new goals, turning these moments into pure EMPOWERMENT. Gratitude, reflection, and setting goals? That’s the secret sauce to becoming unstoppable. But as you are aiming for your dreams, never forget about self care. As we get older, self-care isn’t just important—it’s non-negotiable for leveling up your life. Ditch the toxic stuff, celebrate your journey, and make self-care your top priority. SELF-CARE ISN’T SELFISH—it’s your ticket to a happier, healthier you. So spill the tea—drop your best self-care tips in the comments! And let’s change our lives for the better, TOGETHER!
In This Episode You Will Learn About:
The sustainable path to compounding your success
Why there is nothing stopping you from becoming a millionaire
How rejection is an awesome thing
Creating a business in 48 hours
Resources:
Website: noahkagan.com
Read Million Dollar Weekend
Listen to Noah Kagan Presents
LinkedIn, YouTube, Twitter & Instagram: @noahkagan
Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that.
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Show Notes:
What if all it took to create a successful business was one weekend? Today I have someone on the show who did just that! Let’s dive deep with Noah Kagan, the mastermind behind Appsumo.com, as he shares his entrepreneurial journey filled with setbacks and successes that highlight the power of perseverance. We'll delve into the significance of asking the right questions, understanding customer pain points, and the transformational approach of turning selling into helping. Are you ready to get started? I sure am!
If You Liked This Episode You Might Also Like These Episodes:
#421: GO For It: Shattering Limits in Life & Business with Heather!
#402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author
#408: BEST OF - The Power of Changing Your HABITS: My Favorite Strategies for Career & Relationship Growth with Amy Morin, Katy Stoka, & John Assaraf
In This Episode You Will Learn About:
How to recognize toxic relationships and negative influences in your life
Ways to EMBRACE faith and belief in yourself while navigating uncertainties
Why you need to surround yourself with a TRIBE of positive, uplifting people who inspire and push you
Reasons to release anything that no longer supports your GROWTH
Resources:
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:
Reflecting on the past decade, I'm AMAZED at how far I've come. Ten years ago, I was deeply entrenched in the corporate media world and getting fired felt like the end of the world. But that moment of intense vulnerability pushed me to take risks I never imagined! From launching my podcast to writing two books, I discovered resilience and creativity I didn't know I had. The biggest lesson I've learned is to LET GO of what no longer serves you. True growth happens when you embrace the unknown. Look back at your journey, acknowledge your fears, and celebrate your triumphs. The future is unwritten, and the only limits are the ones we place on ourselves. Here's to swinging for the fences, making EPIC mistakes, and creating a life we're proud of.
In This Episode You Will Learn About:
How AI won't take your job—but someone using AI will
Unlock the secret to effortless content creation
How to stay relevant and avoid the Blockbuster fate
How a five-minute AI intervention can save hours of prep time
Resources:
Website: https://philstringer.com/
LinkedIn: @phil-stringer
Instagram: @philstringer
TikTok & YouTube: @phil.stringer
Get 50% off The AI Academy with promo code CREATINGCONFIDENCE
Your Business AI Audit: https://philstringer.com/audit
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get your KPI Checklist, absolutely free, at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Show Notes:
Sitting down with Phil Stringer BLEW MY MIND. I always thought AI was this complex, intimidating tech world I had no business in, but Phil broke it down so simply. Phil’s AI Agent Academy is revolutionizing how professionals approach AI, making it accessible and easy to implement. The fact that AI can handle everything from creating detailed marketing campaigns to editing videos in minutes is beyond INCREDIBLE. And training ChatGPT with specific business details to get customized, effective content? Genius! This isn't just about keeping up; it's about LEAPING ahead. If you're not diving into AI, you're missing out on massive time savings and potential revenue. Let’s SEIZE this opportunity and get ahead of the curve together!
If You Liked This Episode You Might Also Like These Episodes:
#423: STOP Worrying: Don’t Let Your Brain Trick You Into Fear with Heather!
#403: Your Empowerment Blueprint: Mastering Confidence & Boundaries with Heather!
#405: The Art Of Challenging Yourself: My Tips For Leaning Into Fear With Heather!
After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP!
For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August.
Given all the access points and interaction, Heather must cap the group count – it will close fast!
Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will receive a 1:1 pre-call with Heather to map out your August strategy, goals and plan! Let’s go - pay over time options at link below:
https://heather-monahan.myshopify.com/products/seminar-registration
In This Episode You Will Learn About:
How to MASTER staying calm in high-stress situations.
Ways to avoid emotional outbursts in business for professional success.
Reasons to surrender to uncertainty for GROWTH.
Why you must OWN your emotions and reactions.
Resources:
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get 15% off by using code CONFIDENCE at LolaVie.com.
Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that.
Call my digital clone at 201-897-2553!
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:
Who’s responsible for how you react? I’ve learned that it’s TOTALLY up to me. From my experience, staying calm under pressure is essential to avoid disaster. Embracing uncertainty and trusting in divine timing is key to personal and business success. Sure, things don’t always go as planned, but this journey has taught me to keep the FAITH and keep moving forward. Trusting the process and staying open to new possibilities have shown me that growth and fulfillment are possible in every aspect of life. Remember, just because it didn't happen instantly and it's not happening right now doesn't mean it can't happen suddenly. AMAZING things are happening all around us, and you need to keep moving forward to SEIZE those opportunities!
After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP!
For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August.
Given all the access points and interaction, Heather must cap the group count – it will close fast!
Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will receive a 1:1 pre-call with Heather to map out your August strategy, goals and plan!
Let’s go - pay over time options at link below:
https://heather-monahan.myshopify.com/products/seminar-registration
In This Episode You Will Learn About:
What treatments are best for your beauty & health goals
How to prevent aging at the source
The best way to tell the difference between health recommendations & sales pitches
The simple & non-invasive changes you can make to revitalize your skin
Resources:
Website: www.dryoun.com
Read Younger For Life
Listen to The Holistic Plastic Surgery Show
Twitter & Instagram: @tonyyounmd
Facebook: @Dr. Anthony Youn
YouTube & TikTok: @doctoryoun
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get 15% off by using code CONFIDENCE at LolaVie.com.
Go to ro.co/confidence, and pay just $99 for your first month, then $145 a month after that.
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Show Notes:
You don’t need expensive and invasive surgery to stop aging in its tracks! Whatever your concerns may be, there is a simple solution for you and it doesn’t involve going under the knife. Amazingly, this revelation comes to us from a world-renowned plastic surgeon, Dr. Anthony Youn. I am so excited to go on a deep dive with Dr. Youn on what really works and the easy changes that make all the difference. Whether you’re looking to nourish your skin from within or just seeking a more confident you, this is a conversation you can’t miss!
If You Liked This Episode You Might Also Like These Episodes:
#411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather!
#421: GO For It: Shattering Limits in Life & Business with Heather!
#402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author
After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP!
For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August.
Given all the access points and interaction, Heather must cap the group count – it will close fast!
Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will receive a 1:1 pre-call with Heather to map out your August strategy, goals and plan! Let’s go - pay over time options at link below:
https://heather-monahan.myshopify.com/products/seminar-registration
In This Episode You Will Learn About:
How you can bounce back with positive thoughts after a setback.
Ways to EMBRACE uncertainty to overcome challenges.
What breaking past your limiting beliefs does for GROWTH.
Resources:
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get 15% off by using code CONFIDENCE at LolaVie.com.
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:
Have you ever caught yourself letting that little inner voice hold you back from taking risks or SMASHING your goals? Top tennis champs set themselves apart with killer mental resilience, bouncing back with positive thoughts after every mistake. For me, self-talk and positive visualization aren't just buzzwords—they're GAME CHANGERS. They helped me tackle my limiting beliefs and build up my mental toughness. It's this mental strength, not just skill or coaching, that really makes the difference. Being kind to yourself and practicing positive self-talk can help you challenge limiting beliefs, unlock new possibilities, and build UNSHAKABLE confidence. So, how do you talk to yourself?
After such an amazing response to Heather’s “Elite Mastermind” program, she’s created a special program to connect with you ASAP!
For people like you who took that step in taking action for your goals, she’s offering a 50% discount for her new “Mini-Mastermind” in August.
Given all the access points and interaction, Heather must cap the group count – it will close fast!
Click through to see all the benefits and specifics, and book as soon as you can to secure your seat! Do it today and you will receive a 1:1 pre-call with Heather to map out your August strategy, goals and plan! Let’s go - pay over time options at link below:
https://heather-monahan.myshopify.com/products/seminar-registration
In This Episode You Will Learn About:
The key to persevering in uncertain times
Why struggling towards your goals is so important
How you can speak your success into truth
The best tips for defining your vision
Resources:
Website: iamjustinprince.com
Read Be The One
Facebook & Instagram: @IamJustinPrince
LinkedIn & YouTube: @JustinPrince
Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/confidence
Get 15% off by using code CONFIDENCE at LolaVie.com.
Get the free, on-demand video training at circuitsalessystem.com/confidence
Visit heathermonahan.com
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Show Notes:
Will you be the one to dream BIG? Will you take control of your story and create the life that you want? Of course you will! Today I have entrepreneur, author, and speaker, Justin Prince, on the show to teach us how to unlock and achieve our greatest potential. You can make your success inevitable. We see your bright future and now we are showing you how to get there. Take on the challenge! And become the person you were meant to be.
If You Liked This Episode You Might Also Like These Episodes:
#404: BEST OF - Top Tips On Navigating CHANGE From Holding On To Moving Forward
#431: YOU Be The Trailblazer: Introducing “Playing Small Is Canceled” with Craig Siegel and Heather!
#413: Done Is ALWAYS Better Than Perfect With Heather!
The biggest stages in the world are waiting to welcome you.
Join The Elite Mastermind with me! There are only 2 seats available. Link here:
https://heathermonahan.com/the-elite-mastermind/
If the year-long Mastermind isn’t for you, here’s a 30-day exclusive team program to help you!
Celebrate my 50th birthday with 50% off!
Join the August Mini Mind team here while spots last: https://heather-monahan.myshopify.com/products/seminar-registration
In This Episode You Will Learn About:
Why you need to EMBRACE change and take risks to achieve personal fulfillment and success.
Why stepping into uncertainty can open doors to endless possibilities and personal growth.
How to overcome imposter syndrome and AUTHENTICALLY show up to attract positive outcomes.
Resources:
Get 15% off by using code CONFIDENCE at LolaVie.com
Get the free, on-demand video training at circuitsalessystem.com/confidence
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:
Isn't it WILD how our priorities and preferences shift as we get older? Things that once seemed super important might not matter as much anymore, and new passions and interests start to pop up. This evolution is just part of life's journey, taking us down unexpected paths that shape who we become. Reflecting on milestones in our journey is such a game-changer for growth because we can only connect the dots by looking back. It helps us understand our strengths, pinpoint our weaknesses, and figure out where we need to improve, setting us up to CRUSH future goals. Embracing uncertainty and making personal development more accessible for everyone is key. So, what milestones have you hit lately? How have they shaped your journey?
In This Episode You Will Learn About:
How to EMBRACE curiosity and let yourself fail while chasing your dreams
Ways to bust through limiting beliefs and really be in the moment
Why you need to SURRENDER and let go during tough times to find peace and freedom
What it means to acclimatize to challenges, reflect, and learn from setbacks as you move toward your goals
Resources:
Website: https://jenndrummond.com/
Listen to Seek Your Summit Podcast
Read Break Proof
LinkedIn: @jenn-drummond
Instagram: @thejenndrummond
Facebook: @JennDrummondUtah
YouTube: @JennDrummond
Get 15% off by using code CONFIDENCE at LolaVie.com
Get the free, on-demand video training at circuitsalessystem.com/confidence
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Show Notes:
Are you ready to take on the mountain that will CHANGE your life? In this episode, I had an amazing chat with Jenn Drummond, a world-record mountaineer whose journey from a stay-at-home mom to a fearless adventurer is seriously inspiring. Her story kicked off after she survived a life-changing car crash in 2018, a wake-up call that made her decide to seize life’s moments and break through her limiting beliefs. Her journey, which she shares in her book "Breakproof: Seven Strategies to Build Resilience and Achieve Your Goals," shows the power of breaking through limiting beliefs, staying curious, and pushing forward with the help of a great team. By taking risks, trying new things, and challenging ourselves, we find hidden talents and strengths we never knew we had. It's in those uncomfortable moments that we truly SHINE!
If You Liked This Episode You Might Also Like These Episodes:
#406: You Can Be REMARKABLE: The Guide To Growth, Grit, & Grace with Guy Kawasaki Chief Evangelist of Canva & Remarkable People Podcast Creator
#427: How To Bounce Back When Things Don’t Go As Planned with Heather!
#417: Turning The Tables: From Breakdowns To Breakthroughs in Business & Life with Heather!
The biggest stages in the world are waiting to welcome you.
Are you ready to take the stage?
Let me teach you how….
Join The Elite Mastermind with me! There are only 3 seats available. Link here:
https://heathermonahan.com/the-elite-mastermind/
In This Episode You Will Learn About:
Why you should KEEP PUSHING THROUGH challenges, no matter the setbacks.
How to show grace to others dealing with tough times.
How focusing on self-improvement and personal development helps you reach your goals.
Reasons not to REACT to people.
Resources:
Get 15% off by using code CONFIDENCE at LolaVie.com
Get the free, on-demand video training at circuitsalessystem.com/confidence
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:
Are you where you WANT to be? Personal growth and defining success are so important for hitting my goals. I have learned to focus on self-improvement, own my journey, and not to worry about external validation. Let's be real – haters and misunderstandings are just part of life. Whether it's in personal relationships or climbing the career ladder, I've run into people who didn't get me or even tried to bring me down. The trick is not to let them mess with your journey. Use their negativity as fuel to keep moving forward. So, may your FAITH be bigger than your FEAR today and every day. Life’s short. Make it count. Keep building your confidence!
In This Episode You Will Learn About:
How a public shout-out makes a difference
Why LOVE is such a POWERFUL form of encouragement
Why you should acknowledge the WHO over the DO
How encouragement sparks positive changes
Steps you should take to practice GENUINE encouragement
Resources:
Website: www.montgomerycompanies.com
Listen to The Montgomery Companies Podcast
Sign Up for the Webinar & Pre-Order the Book The Art of Encouragement: How to Lead Teams, Spread Love, and Serve from the Heart
Email: jordan@montgomerycompanies.com
LinkedIn & Instagram: @jordanmontgomery
Facebook: @MontgomeryCompanies
Twitter: @JMMontgomeryCo
Get 15% off by using code CONFIDENCE at LolaVie.com
Get the free, on-demand video training at circuitsalessystem.com/confidence
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Show Notes:
How did you feel the last time someone publicly acknowledged you? In my latest chat with Jordan Montgomery, the amazing speaker and author of 'The Art of Encouragement,' we dove into the power of REAL, genuine encouragement. Jordan showed how celebrating people for who they are, not just what they do, can create meaningful connections that impact our personal and professional lives. In a world craving authenticity, encouragement needs a story! It’s about VALUING people for their character and lifting them up with specific examples. So, embrace the art of encouragement, step boldly into your journey, and become a living, breathing commercial for others.
If You Liked This Episode You Might Also Like These Episodes:
#409: Why Fear Is a Greenlight That Says GO: Day 1 In Saudi Arabia With Heather!
#359: UNLOCK Your Wealth & Own Your Worth with Lisa Wang, U.S National Champion Gymnast & CEO of Bad Bitch Empire
#360: The Simple Hack To Boost Your Confidence & Productivity With Heather!
The biggest stages in the world are waiting to welcome you.
Are you ready to take the stage?
Let me teach you how….
Join The Elite Mastermind with me! There are only 4 seats available. Link here:
https://heathermonahan.com/the-elite-mastermind/
In This Episode You Will Learn About:
How unexpected blessings can transform your life
Ways embracing authenticity can lead to success in life and business
How stepping out of your comfort zone can UNLOCK personal growth
Ways to empower YOURSELF and promote positivity
Resources:
Get 15% off by using code CONFIDENCE at LolaVie.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:
When is the last time you let your FREAK FLAG fly? I’ve been reflecting on this amazing message from Pastor Rich Wilkerson Jr. at VOUS Church about the power of miracles and faith. Seriously, it hit me hard. One big takeaway for me is the importance of being AUTHENTIC. When we show up as our true selves, we give ourselves permission to shine and inspire others to do the same. When we EMBRACE our uniqueness, stand out, and proudly wave our freak flag, we attract the right people and opportunities that truly resonate with us. Tune out the naysayers and negative voices. Just because someone's in your circle does NOT mean they are in your corner. Together, we can inspire and empower each other to embrace our uniqueness and create a brighter, more authentic future!
In This Episode You Will Learn About:
How your attachment style shapes your self-esteem, work life, and relationships.
Ways you can CHANGE your attachment style for the better.
Why you should focus on your growth and celebrate small victories.
Steps to reframe your thoughts and BOOST your mental health.
Resources:
Website: https://drjudyho.com/
Watch How attachment influences self-image | Judy Ho | TEDxReno
Read The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision
LinkedIn, Twitter & Instagram: @drjudyho
Get 15% off by using code CONFIDENCE at LolaVie.com
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Show Notes:
Life has this way of throwing us off balance, making us question everything we thought we knew. But guess what? Those shaky moments are golden opportunities for self-discovery and GROWTH! In my chat with Dr. Judy Ho, Speaker, Bestselling Author, Expert Clinical & Forensic Neuropsychologist I learned how our early experiences shape our relationships and self-esteem. Her book, "The New Rules of Attachment," is packed with quizzes and practical steps to understand and heal attachment wounds. Taking her quiz opened my eyes to my own patterns, and I encourage you to do the same. Remember, personal growth isn’t a straight path—embrace your journey, support each other, and celebrate every victory. Let’s face our past, heal, and step BOLDLY into a future full of possibilities!
If You Liked This Episode You Might Also Like These Episodes:
#429: Why Worrying IS NOT Worth It With Heather!
#423: STOP Worrying: Don’t Let Your Brain Trick You Into Fear With Heather!
#364: How You Can Transform HATE To HEALING With Heather!
The biggest stages in the world are waiting to welcome you.
Are you ready to take the stage?
Let me teach you how….
Join The Elite Mastermind with me! There are only 20 seats available. Link here:
https://heathermonahan.com/the-elite-mastermind/
In This Episode You Will Learn About:
Ways to practice patience for success
The reality of perfection
Why getting pressed over #stayblessed is overrated
If THEN was the best time, now is the ONLY time
Resources:
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:
Success is a team effort, so don’t assume social media shows the whole story! I have an amazing team behind me managing my social media, podcast, and programs. Despite my busy schedule, I always find time for fun and celebrate my wins, even if I forget to take pictures. Last week, I got to live a BUCKET LIST moment. Patience and faith in God's timing got me here—my six-year journey to speak at a Tony Robbins Dean Graziosi event proves success doesn't happen overnight! TRUST in the journey, because what’s meant to be will always find its way. I can't wait to see what amazing things you'll achieve!
In This Episode You Will Learn About:
Your growth lives outside your comfort zone
Letting go of resentment to break you from the past
How you can rewrite your future
Why complacency KILLS progress
Resources:
LinkedIn @ricardo-arce-business-litigator
Instagram @rickarce
Visit heathermonahan.com
Reach out to me on Instagram & LinkedIn
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
Show Notes:
What is holding you back? We all have baggage! I know I do. But by embracing radical accountability and leaving resentment behind, we can LASER FOCUS on our goals! And I have the perfect expert on the show to tell us how. Rick Arce shares his journey from a high school dropout to a successful litigation partner. His pivotal act of forgiving his father sparked a mindset shift, driving him to embrace responsibility and push beyond his comfort zone. By practicing forgiveness, embracing accountability, and constantly challenging yourself, you can UNLOCK your full potential and transform your life. It's time to step up and live your best life!
If You Liked This Episode You Might Also Like These Episodes:
#423: STOP Worrying: Don’t Let Your Brain Trick You Into Fear With Heather!
#364: How You Can Transform HATE To HEALING With Heather!
#362: The POWER Of Serendipity With Heather!
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I absolutely love 'Creating Confidence with Heather Monahan'! Heather's insights and practical advice on building self-confidence are incredibly empowering. Each episode is packed with actionable tips and inspiring stories that really resonate. https://smartlink.ausha.co/printing-mart/importance-of-unboxing-experiences
I absolutely love the 'Creating Confidence with Heather Monahan' podcast! Heather's insights and practical advice are incredibly empowering. Each episode is filled with actionable tips and inspiring stories that truly help boost self-confidence. https://hubhopper.com/episode/innovative-materials-in-eco-friendly-packaging-1721216131/32636515
💚CLICK HERE Full HD>720p>1080p>4K💚WATCH>ᗪOᗯᑎᒪOᗩᗪ>LINK> 👉https://co.fastmovies.org
😮💨 use adds on the middle of ur speech! why! let ur speech stop then do that! bith with ur sound and it's hard for listener
Absolutely loved Heather Monahan's session on "Creating Confidence"! Her insights were incredibly valuable and practical. It's evident that she speaks from a place of deep understanding and personal experience. One key takeaway for me was the importance of embracing failure as a stepping stone towards growth. https://issuu.com/packaging-mart The way she emphasized changing our internal narrative and challenging self-doubt really resonated with me. Can't wait to implement these strategies in my own journey towards building confidence. Kudos to Heather for an empowering session! #CreatingConfidence #HeatherMonahan https://www.openstreetmap.org/user/Packaging-Mart
I enjoy what you have to say, however, the sound qualities is painful...which is very unfortunate. The ads have perfect sound, but the echoing room iss too painful for me to continue listening.
This episode is complete bullshit 😐 WTF?!
This was my first time listening to this podcast and its disappointing. She doesnt really touch upon anxiety. This is just an episode to talk up her achievements- which is great but like dont title you podcast as anxiety.
are you no longer uploading new podcasts?
Heather, thanks for sharing your journey. I have been enjoying your interviews and hearing from people I have never heard of before - but should know. Thank you for expanding my circle of resources. I love that I can pull an action item from each and every episode (sometimes more than one) that can be implemented immediately. Keep on bringing the fire!
Heather I just discovered your podcast and have been binge listening for the last couple of days. I love the content and the guests are amazing!
this girl is on 🔥🔥🔥🔥
Heather, just love it. I give you a 5 star rating! I don't have an iPhone, so I don't have the feature through the android app, called Castbox. So, here it goes. It is truly inspiring to hear your into about where you came from. Hearing about your sales experience and about going to Michigan and just about doubling the value of the company before the sale. I loved hearing about when you went to Florida and after a short period of time demonstrated a growth model that was working and using this success that you created to negotiate for creating a position to take this model nationwide. Here is a person who has great poise and character to show how she can help bring greatness to the company with proven data and can show the growth model over a period of time. This is exactly how to show value. Seeing how cruel people can be to try and take things away with the stroke of a pen because, of jealousy. You did the right thing, because now you are writing about your experiences and have be
Great Job Heather and congratulations on making things happen!