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Hey. Omigosh monsoons are here and this was a good one. I wanted you folks to hear what it's like to be in a tent while a monsoon moves over you. I also talk about my roommate schmoozing it up with the directors this weekend and how much IDGAF. Otherwise all is well for the most part. STAY ALIVE YOU MATTER! --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
Hey everyone. Well as predicted the depression has hit. Can only stay up for so long before gravity pulls you back down. I'm just flat out stressed, overwhelmed and triggered. Things just seem chaotically out of control and I'm just tired of nothing making sense anymore. However I still have a ๐Ÿฆ’in my life that makes me smile. I'll get through this..promise. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
Hey. I might be manic. I might be falling hard for someone ๐Ÿฆ’. Yeah I don't know what's happening, but I don't want parts of it to stop. I try to rationalize what is happening pretty poorly in my opinion. Either way here it is. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
Yesterday's Tomorrow

Yesterday's Tomorrow

2022-06-0136:16

Hey. This is kind of a mess. Started on Sunday pretty angry and ended today fairly manic. It's life, right. I talk about a bunch of stuff going on with me with a bit of ranting and rambling.. however somewhere in here I know is a nugget of wisdom. Oh there is a bit of laughter at the end so at the very least listen and laugh as I rationalize dating during discipleship..๐Ÿฆ’๐Ÿ’›๐Ÿฆก. Yeah this is a ride. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
On Jordans very first promo appearance for her YA novel - Clean up on Aisle Three we discuss bipolar, meds, support systems, glitter tooth and Halsey.. Jordan can be found at Jordanjotsjoy on Instagram,Twitter and Facebook. This is an amazing interview for a newbie. Lol . STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
I Got The Dumbs

I Got The Dumbs

2022-05-2236:12

Hey there.. so it's been a super good week even with the sunburn, higher than normal blood pressure and heart arrhythmia; of which I am pretty sure are inter-related. I've done a lot of shadow work these past few days and I honestly think I'm working through some barriers to a fulfilling future. Oh yeah I have a mind altering crush on a man of God๐ŸŒ. Never say Never STAY ALIVE YOU MATTER! --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
I jabber on about a lot of stuff here. Christopher and how I need to overcome the grief surrounding his death, a little about Peanut and Doc, maybe becoming a missionary at some point and that golden nugget of wisdom.. And trains. Yup wouldn't be a podcast without BNSF making an appearance ๐Ÿš‚. Love each of you STAY ALIVE YOU MATTER. Season 4: The year of Discipleship. --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
I interview Dustin Bailey Celebrate Recovery Regional Mental Health Champion - West. We talk Bipolar, God and Celebrate Recovery plus having intimidating IQ's. Lol. This is a good one.. check it out. ๐Ÿ˜Ž. STAY ALIVE YOU MATTER! --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
Ugh!!! Tech gotta love it.. The past two days have been fraught with issues around one interview. Even on the reschedule my internet just dropped as soon as I stopped trying to connect Bam internet is fine. Who knows. Anyway I'm a stress case today but relieved.. oxymoron huh! Check out my interview on Revive Ministries on YouTube regarding Our Refuge in Recovery.. talk about a show full of tech problems..lol. but Robert Colon and I soldiered through ๐Ÿฆก. https://youtu.be/WyOs5CV_5JI. Lots stuff coming up. Tech be Damned. STAY ALIVE YOU MATTER!! --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
Hey everyone. It's really been a week with the fire here in Flagstaff and all that coexists with such an event. However it snowed and the fire is much less at the fire front of my thoughts so I can concentrate on the real meat and potatoes of my life. Lol. This is pretty much a free fall from stress and bullshit ( which actually never ends btw). Love each of you. STAY ALIVE YOU MATTER! --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
Fire on the Mountain

Fire on the Mountain

2022-04-1913:23

So Flagstaff is on fire..parts of it anyway I'm sitting at a vantage point where I can see plumes of smoke.. the wind is wicked and I'm just a tad freaked out. Dancingwithbipolar.com. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
Hi. It's Easter And the Three year Anniversary of when I started this Podcast. 2 momentous events in my life.. I review a little about why I started Dancing with Bipolar and how far I have come in my mental health recovery as well as repairing some of the trauma in my life. I encourage you to listen to the past shows to see what I'm talking about. Lol. Reach out to me anytime: Dancingwithbipolar.com , dancingwithbipolar@yahoo.com or on Instagram as Dancing with Bipolar. THANK YOU SO MUCH FOR HELPING ME HIT ANOTHER MILESTONE. ๐Ÿงก๐Ÿ’›๐Ÿ’™๐Ÿค๐Ÿ’œ๐Ÿ’š STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
Just a super quick catch up to let you all know I'm doing fine. Thanks to everyone reaching out to me I appreciate your support more than I can say. ๐Ÿ’›. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
I have a long awaited conversation with my friend Charise about her experience with Bipolar 1. We speak about her breakdowns, inpatient stays, side effects from medication etc and HOCKEY..๐Ÿ˜Ž. Find her book Crazy memoir of a mom gone mad at all the usual suspects. Or you can order it direct from charisejewell.com. I hope you enjoy this interview as much as we did..๐ŸŒ. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
Hey everyone. Still harboring this disproportionate feeling UN being good enough. It's illogical I know this yet I'm still struggling to figure out how not to feel so inadequate.. plus there was a tragic event in the house that has retriggered some unresolved issues/grief around Doc of all things. So yeah it's been an awesome week check out cultureclasspodcast.com my interview should be up in the next 3 weeks. Also check out SelfPause daily affirmations AND the WISDOM app both for Android and apple devices. Look for me as a top mentor on the WISDOM app as DawnSherine Bernard or just Dawnsherine. I just got this gig so its kind of bleak right now. That will be changing soon. STAY ALIVE YOU MATTER!! --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
Hey. This is a shout out to those of us feeling pressured to be someone that we are not supposed to be. YOU ARE YOU AND THAT'S PERFECTION!! Otherwise not a whole lot going on. I feel good mentally and physically. I'm extremely grateful for each of you for being a part of the show. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
So I'm not a 100% right now. If I were I would be worried that I'm no longer human yet I'm being judged for not being full of joy by someone who doesn't cry about anything. At least I'm not in denial right? Life hurts and sometimes the pain lasts longer than a second and processing things is individual. So as usual there is a roundabout epiphany here Love Each of You. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
A week and a bunch of reflection later I realize what a sniveling idiot I was. Granted things are never Perfect anywhere and what I was whining about was legit; however it was somewhat uncalled for and didn't really reflect well on the progress I've made.. C'est la vie. So this show is a true hodge podge of the past week and a huge epiphany I had today about how absolutely blessed I am. --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
You know sometimes it really is the people around you that are the defining factor in choices we make. Right now I'm debating on staying in this program or doing my thing without this overbearing and inconsistent structure... People seem to forget I'm still new in this situation and haven't got it all figured out like they do after having years in the program. Oh I understand discipleship.. I can do that Anywhere and without all the BS I'm being drown in right now. Jesus himself would have exited out of here and been like Later Haters!!! STAY ALIVE YOU MATTER Dancingwithbipolar.com --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
Hey. It's the eve of Bris's birthday. I'm not going to lie I've been grieving, his death and the loss of the perceived future I hoped for us. I've also been compounding the grief with a whole lot of nothing. But seeking anything to take away the pain of his suicide. Just believe me when I tell you it ends on an upbeat.๐ŸŒž๐Ÿ˜‡๐Ÿ˜Ž. Love each of you. STAY ALIVE YOU MATTER --- Send in a voice message: https://anchor.fm/dawn-sherine/message Support this podcast: https://anchor.fm/dawn-sherine/support
Commentsย (16)

Abbie Shah

Amazing Podcast! Thank you for sharing!! https://www.myccpay.biz/

Apr 25th
Reply (1)

Lyndsey Bell

Just happened across your podcast. I really relate and appreciate your honesty. I was later in life diagnosed with bipolar 1. It is nice to know we aren't out here all alone. โค

Mar 11th
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Feb 20th
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Feb 20th
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Mcmahan Renea

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Jan 12th
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CJ

I love your podcasts! :)

Dec 10th
Reply

Franco M

hi.. you are definitely struggling Dawn.. keep trying to stay 'steady in the reality' not in your own head.. all of us struggle bae. ALL creatures struggle to live,, many kinda want to die too... . it's pretty crazy that crazy is defined by crazy peeps that pass "crazy college tests" to be certified as "phsyco- therapists" .. which is all crazy in itself.. So tho this is a weird form of social content, prolly is good therapy.. mostly for & from those who empathize. Nonetheless for sure you try to help humanity & that is clearly part of your "purpose"... ๐Ÿ‘๐Ÿฆœ

Nov 25th
Reply

Dash

Fight hard for your own life

Nov 2nd
Reply

Tasia

He goes to prison and you stay in his house!!

Oct 29th
Reply

Tasia

"Basically Raped" you either were or you were not! If you were REPORT it!!!!!

Oct 29th
Reply

Tasia

Yessss!!! i wish my Mom would listen to you and realize it's not bad to go inside and get mental health. She is Bipolar and Borderline PD she is great most of the time, but on her downs....oh man the devil comes out. It's very scary!

Oct 29th
Reply

ID18138661

I have bipolar disorder but Jesus I donโ€™t make a ducking podcast bitching about it. Calm down

Jul 14th
Reply (3)
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