Hi. So I just wanted to try and get back on schedule lol.. I really wanted to share with you all some more truths about some of the tougher choices I have and the decisions Im making around them to honestly better society.. Survival of the Fittest is Real.. That is why the Posse is So Amazing. Each of You Rock. *TRIGGER WARNING* Dancingwithbipolar.com. STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hi. Ok I honestly have no idea where half these thoughts came from or why it was so important to tell some of this **TRIGGER WARNINGS** DancingwithBipolar.com B O T S W A N A 💛💛💛 STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hi. Yeah its that day. Not a lot to say except please don't commit suicide. Call 988 in the US and check out my Instagram. (DancingwithBipolar) for international crisis numbers Dancingwithbipolar.com STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey ... Power outage for days got me triggered and bummed.. Like Big Dip kind of deal.. Then this song came around me and it kind of really changed my pity party attitude right fucking quick. So go listen to it and own it because I claim it for the posse. https://music.youtube.com/playlist?list=OLAK5uy_mn7y6tBZ2HZa6jJdkG27MhlICY10HoGZY&si=SW7RBJX00Ij35YlQ Dancingwithbipolar.com. dancingwithbipolar@Yahoo.com. Don't miss the stuff on Instagram. Lol. Daily unless I have no power. 😣😎 whatever right?! Love Each of you. STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey...was really kind of feeling crappy and a bit triggered by the past. Really not maybe giving myself the break i give everyone else. But after talking for 25 mins I feel better. Lol. So this is just a Bonus because Im thinking about you all. Dancingwithbipolar.com Or check me on Instagram for mostly daily shenanigans. STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey.. My heart is still pumping after this encounter with a youtube tarot reader. IGNORANT about Bipolar. I schooled her by reporting her for hate speech and defamation.. Oh yeah.. Im not playing anymore. Otherwise, I personally am doing well.. There's stuff but Im slogging through it.. Grateful for everyday to do better . STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey... There's honestly a whole lot of nothing going on in my physical world. Mentally though yeah .. Its like one too many hits of nitrous one after another .. This show is a bit pressed as I try to not lose it working through this.. https://wisdom.app/dawnsherine/ask https://alison.com/certificate-courses Dancingwithbipolar.com STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey Everyone. Kind of a one off for a Monday but I was compelled to check in. This weird compulsive panic has breached his head again..and though the story is somewhat funny, the panic is not. But I'm hoping its just a long forgotten symptom or stress due to past trauma which my therapist can help me with... If you need mental health help in the US just dial 988. I will be posting international emergency numbers on the Instagram - Dancing with Bipolar Dancingwithbipolar.com https://alison.com/certificate-courses https://wisdom.app/dawnsherine/ask STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. Yeah I'm literally just chilling lately. Inner Child/Shadow work and healing are happening and I'm feeling connected again. As usual there is rambling but its all good. https://alison.com/certificate-courses. Dancingwithbipolar.com. STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey.. So here is the end of the cautionary tale of helping people without boundaries.. Mania is still obviously hanging around but this past week was mellowing and I learned a lot. Season 5 ep 206. STAY ALIVE YOU MATTER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey.. Im good-ish. Trying so hard to stay on balance as this next period of time filled with past trauma boomerangs for the third time. I lost my energy quick on this when I started talking about Christopher. This healing over him is never ending. Season 5 ep. 205 STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. The straddle between mania and depression SUCKS. You know?! Anyway this show somehow turned into a positive message about expectations and reality and how maybe sometimes it actually meshes and works or how you gotta take the big L. Check out the Instagram for day to day shenanigans. Season 5 ep 204 STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. Im ultimately ok just feeling a bit whiplashed by life. And honestly even google doesn't have the answer all the time.. So my best action is to just keep it moving and get into new territory where I dont need those answers anymore. Dancingwithbipolar.com. Come join me on Instagram at Dancing with Bipolar. Season 5 Ep 202 STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. Its been an extremely anxiety filled week. Panic attacks and the whole deal.. Its been a minute since I've been here.. I share this normal coping skill I was given and how I twisted it ridiculously.. But it kind of works.. And then I conclude with the worst not happening ever date proposal . this week..😞 season 5 ep. 201 Dancingwithbipolar com. STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey there. I just realized this is the 200th show. YAY! I talk about the aftermath of my last manic ride and my financial hiccup that has come along with it. The clean up after mania is real... I sometimes could use a person to tell me to knock my shit off.. Honestly. I talk about my new obsession of physical fitness.. My therapist thinks im doing all right coming out of the mind control and manipulation of hope cottage.. We'll see. Dancingwithbipolar.com. check out the Instagram for verification of what im talking about. Lol. Dancing with Bipolar on IG. SEASON 5 EPISODE 200 STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. Im still really purging all the trauma out of me from this homeless shelter/ indentured servitude program I left.. It really sucks because the more I vent the more comes up.. Its fresh right?! Otherwise trying super hard to just get shit straight with the VA and social security etc.. All that stuff that happens after a move. (Season 5 episode 199) Dancingwithbipolar.com. STAY ALIVE YOU MATTER!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey... So this is just kind of a verbal release of a lot of surprising shit I wasn't even expecting to say, but really needed to get out of me. Yeah the past 18+ months has really been a challenge and a true show of what survival of the fittest really means. I know you know. Get MERCH Here: http://tee.pub/lic/Nb9UOcclsj8 Dancingwithbipolar.com. STAY ALIVE YOU MATTER!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hi. Guess what.. I AM NO LONGER HOMELESS!!! Within 3 weeks my girl AA at Catholic Charities got me into a trailer with a year lease.. Yeah.. Something I had completely lost hope of while living at hope cottage. Funny huh. Im still processing a lot of the subtle undertones of how someone could make this happen in 3 weeks when the cottage couldn't do anything in 16 months. Hmm. Anyway that's what's up. STAY ALIVE YOU MATTER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey. Well im not as manic as last week.. but im still not quite grounded yet.. You know im straddling that mania to depression line. I got another tattoo. A Megalodon or as Christopher would call me a Megalodawn. Larger than life. There's some ranting too about ignorance and diagnosis. Also another huge shoutout to Brandon : bgm_tattoo on Instagram.. He's the real deal. Dancingwithbipolar@yahoo.com / Dancingwithbipolar.com. Hit me up!!🤠😎🤠 STAY ALIVE YOU MATTER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message

Hey.. Yes im completely manic it hypo manic.. Dont remember the exact parameters of how its judged. Ok im all over the place here especially in the beginning. Whoosh! Hold on. There's some real meat in this though and I do somehow wrap everything up to make sense. Its kind of a miracle. Dancingwithbipolar.com. Dancingwithbipolar@Yahoo.com. Look for me on Spotify🤠STAY ALIVE. YOU MATTER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message