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Dear Gabby

Author: Dear Media

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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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When we practice patience and surrender, we allow the Universe to do for us what we can’t do for ourselves. Logic, fear and limitation cut off our connection to creative possibilities and Universal guidance. Once we surrender our desire, miracles become natural. Let this episode remind you to let go and trust that there’s a plan better than your own! Want more help with spiritual surrender? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. http://bit.ly/2SD1vJJ Super Attractor has my best tips for co-creating your dreams with the Universe. Read it after listening to today’s Dear Gabby to amp up your attracting power.http://bit.ly/3RzEIJ8  If you feel you need additional support, please refer to this list of mental health resources. I’m proud of you for practicing self-care. http://bit.ly/3RzEIJ8 This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEAR GABBY to redeem 20% off your first month of Seed’s Daily Synbiotic.    For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/deargabby.   Join GoMacro as they help to end hunger and solve homelessness by going to gomacro.com and using promo code GABBY for 30% off plus free shipping on all orders over $50!”   Produced by Dear Media. 
This episode will inspire you to see what Dr. Becky calls “the good inside”—both in your kids and in yourself. It will set you up for amazing spiritual growth and a deep trust that you’ve got this—whether you’ve got Dr. Becky on speed dial or not. May this insight from Dr. Becky highlight for you all the good inside yourself, your kids and everyone you love. The following are helpful resources and books I mention in the episode.    Dr. Becky Kennedy is a clinical psychologist, mother of three kids and host of the popular Good Inside with Dr. Becky podcast. She was called the “millennial parenting whisperer” by Time magazine, and has tips for helping everyone—parents and non-parents alike—feel sturdy in the face of big emotions. You can learn more about her here. http://bit.ly/3HEdpK0   Listen to my other episodes with Dr. Becky Kennedy: Do You Have Adult Tantrums? How to Soothe Yourself and Your Kids—with Dr. Becky & Use this Parenting Advice in All Relationships—BIG TALK with Dr. Becky. http://bit.ly/40ksrw6   In my book Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace I share techniques for caring for your child—and your inner child. http://bit.ly/3XN6DYm   Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Click here to join. https://bit.ly/3GUozZz   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological  or medical conditions, please seek help from  a qualified health professional.     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.     This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/DEARGABBY and get on your way to being your best self.     Visit cymbiotika.com/GABBY for 15% off sitewide or create your custom bundle and get up to 45% off.       Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their Refrigerated Protein Bars for FREE. All you have to do is go to perfectsnacks.com/gabby to get a FREE Perfect Bar today. Happy Snacking!     Produced by Dear Media.   
This bonus episode will help you trust that the Universe has a plan far better than your own. In this live talk, I’ll teach you how to spiritually surrender (and then surrender some more!). This episode will remind you that you don't have to rely on your own strength, and that there is a power far greater than yourself always supporting and guiding you. You’ll walk away from it knowing that your manifestations are on the way—all you have to do is be joyful and surrender.   For more guidance, check out my books The Universe Has Your Back and Super Attractor.  I’m hooking you up with my 2 most requested meditations! To get access, head over to DearGabby.com/FreeMeditations. Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Click here to join. http://bit.ly/40jCf9J If you feel you need additional support, please refer to this list of mental health resources. I’m proud of you for practicing self-care. https://bit.ly/3GUozZz This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.     Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their Refrigerated Protein Bars for FREE. All you have to do is go to perfectsnacks.com/gabby to get a FREE Perfect Bar today.   Go to HelloFresh.com/gabby21 and use code gabby21 for 21 free meals plus free shipping   If you’re looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/GABBY.       Produced by Dear Media. 
If you’re looking to improve your health in the new year, this episode is for you! In this Big Talk, Cymbiotika founder, Chervin Jarfarieh will teach you how to live with optimal health. He breaks down exactly how and why Cymbiotika supplements work, why establishing non-negotiables is key when crafting new, healthy habits, and the gut health topics that need to be on your radar. Listen to this enlightening episode and get inspired to look at your health goals—both what’s working and where you may have some room for improvement. Chervin is one of the most respected and influential health experts in the world. In 2017, Chervin Co-founded Cymbiotika— an innovative wellness company that designs sophisticated, organic nutritional formulations scientifically proven to increase vitality and longevity by filling the nutritional gaps from a typical modern-day diet. Cymbiotika’s mission is to change the world by empowering people to reclaim their health through education, transparency and nutrition. Use code GABBY on cymbiotika.com for 15% off sitewide or create your custom bundle and get up to 45% off. For additional resources on parasites, click here: https://bit.ly/3wxgvJz https://bit.ly/3JihvbZ https://bit.ly/3wtDJQZ Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day.  Click here to join. http://bit.ly/3Xp1VQi   If you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of your commitment to self-care. http://bit.ly/3GUozZz     This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.     Produced by Dear Media. 
Do you struggle with anxiety? If the answer is YES, this episode is for you! In this bonus episode, I teach 3 powerful techniques that will help you quickly calm your anxiety. When you follow these steps you’ll feel secure and safe knowing you have tools and a clear path to relief. Press play, and know that anxiety relief is on the way.   For even more anxiety relief, check out my Anxiety Relief Workshop. http://bit.ly/3XMbSXP   In this talk I reference my new book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. This is the most important book I’ve written to date, and I hope you’ll read it, if you haven’t already taken the Happy Days journey. The audiobook is now available too. http://bit.ly/3XoTHHU   Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Click here to join. http://bit.ly/3kvqvR3   If you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of your commitment to self-care. http://bit.ly/3GUozZz   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.     For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/deargabby.     Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their Refrigerated Protein Bars for FREE. All you have to do is go to perfectsnacks.com/gabby.     Produced by Dear Media. 
In this episode, I share two lessons from Happy Days that will help you get back into your body, learn how to get grounded, release anxiety and stress, and feel more connected in the moment. When you’re connected to your body, you are inspired. You are in spirit! You’re not using your spiritual practice as a way to get above your body, and you’re not so stuck in your body that you can’t listen to your intuition. These simple exercises changed my life, and I know they’ll transform yours too.   If you want to learn more about Somatic Experiencing, check out my book Happy Days. Chapter 8 in particular, “Freeing What’s Frozen,” offers techniques for regulating your nervous system and reconnecting to your body. http://bit.ly/3QCVh6k   For even more anxiety relief, check out my Anxiety Relief Workshop. http://bit.ly/3w2C7NS   I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection and so much more. Plus, I lead a different challenge each quarter to elevate every area of your life. Click here to join. http://bit.ly/3w2Cg3S   To get access to Gabby's 2 free meditations, head over to DearGabby.com/FreeMeditations.    If you feel you need additional support, please refer to this list of safety, recovery and mental health resources. I am proud of your commitment to self-care. https://bit.ly/3uVcGx6   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their Refrigerated Protein Bars for FREE. Here’s how it works. Sign up for email or texts and upload a picture of your receipt from your local grocery store and they’ll reimburse you for the cost of one bar, directly into your Venmo or Paypal account. Pretty cool, right? All you have to do is go to perfectsnacks.com/gabby to get a FREE Perfect Bar today.   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/DEARGABBY and get on your way to being your best self.   Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 20% off your first month of Seed's DS-01™Daily Synbiotic   Produced by Dear Media. 
No matter what you’ve been through in life, your true, undamaged self can never be destroyed. In this Big Talk, Dr. Gabor Maté shares his unique perspective on how to undo our suffering and reconnect with our authentic selves. This episode will empower you to show up for life as your highest and truest self.   Gabor Maté is a world-renowned addiction expert, speaker and bestselling author. He studies human development through the lens of science and compassion. He developed the psychotherapeutic method Compassionate Inquiry. This technique helps clients recognize the unconscious dynamics that run their lives, and free themselves from them. His latest book is The Myth of Normal. https://bit.ly/3VLn99l   In my book Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, I reveal 9 transformational techniques for serenity and genuine happiness. This book presents a clear plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom. https://bit.ly/3WvQdCN   I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Click here to join. https://bit.ly/3UJACy9   If you feel you need additional support, please refer to this list of safety, recovery and mental health resources. I am proud of your commitment to self-care. https://bit.ly/3CctnZ0   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Get your hands on a delicious, plant-based protein bar by going to gomacro.com and using promo code GABBY for 30% off plus free shipping on all orders over $50!”   Visit Carawayhome.com/GABBY to take advantage of this limited-time offer for 10% off your next purchase.   For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/deargabby   Produced by Dear Media. 
For every problem, there is a solution of the highest good—and it’s available to you! In this Q&A from my first Dear Gabby Live, I’ll teach you how to develop a solution-oriented mindset. Listen and receive massive assurance that any obstacle can be a detour in the right direction. You can find a way through any block … I’ll teach you how. If you want to hear the first part of Dear Gabby Live, listen to Episode 108 of the Dear Gabby podcast. https://bit.ly/3PYlXhD   If you’d like to go deeper with the lessons I shared in today’s Q&A, let me be your manifesting coach. In the Manifesting Challenge, I’ll teach you 21 ways to supercharge your attracting power, raise your vibration and manifest a life beyond your wildest dreams! Doors are closing soon, so sign up NOW! DearGabby.com/ManifestingChallenge   During the Q&A at Dear Gabby Live, I handed out copies of my books, including Happy Days, The Universe Has Your Back and Miracles Now. This was one of my favorite parts of the event! I believe my books find the people who need them most. http://bit.ly/3WvQdCN   If you feel you need additional support, please refer to this list of safety, recovery and mental health resources. I’m proud of your commitment to self-care. https://bit.ly/3CctnZ0   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.     This podcast is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit BetterHelp.com/deargabby today to get 10% off your first month.   Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their Refrigerated Protein Bars for FREE. All you have to do is go to PERFECTSNACKS.COM/GABBY to get a FREE Perfect Bar today. Happy Snacking!   Produced by Dear Media. 
In this talk from my first Dear Gabby Live, I’ll teach you how to become a YES for everything you desire. The Universe always responds to your energy. When you align your energy with your desire, you signal to the Universe that you are a YES for it … and you receive it! Press play to jumpstart your manifesting.   My 2023 Manifesting Challenge starts on January 1! If you’re a YES for abundance, love, inner peace and joy, then you are a HELL YES for this challenge. You’ll kick off the new year with 21 days of my most impactful manifesting methods. Click here to sign up. DearGabby.com/ManifestingChallenge   The Universe Has Your Back and Super Attractor are two of my best books for manifesting. They’re packed with practical and spiritual tools you can use to attract everything you are a YES for—and more! http://bit.ly/3jFbtI1   If you feel you need additional support, please refer to this list of safety, recovery, and mental health resources. I’m proud of your commitment to self-care. https://bit.ly/3CctnZ0   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their Refrigerated Protein Bars for FREE. All you have to do is go to perfectsnacks.com/GABBY to get a FREE Perfect Bar today.   If you’re looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/GABBY.   Produced by Dear Media. 
You have the power to attract radical abundance, no matter what’s going on in the world. It all starts with shifting your beliefs about money—and I’ll teach you how. In this episode of Dear Gabby, I’ll reveal the 3 blocks to financial abundance, and how to undo them. Prepare for a quantum shift in your money mindset! My Manifesting Challenge starts January 1. Do not miss this! In the challenge, I’ll be your manifesting coach for the first 21 days of the new year. We will go much deeper into the practice of manifesting and undoing the beliefs that hold us back. Sign up for the Manifesting Challenge now and start 2023 off strong! DearGabby.com/ManifestingChallenge     My book Super Attractor is all about manifesting abundance. Read it after listening to today’s Dear Gabby to amp up your attracting power. Pay close attention to Chapter 3, “There’s More Than Enough to Go Around.” https://bit.ly/3B56B4L     If you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of your commitment to self-care. https://bit.ly/3uVcGx6     This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 20% off your first month of Seed's DS-01™Daily Synbiotic.   Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their Refrigerated Protein Bars for FREE. All you have to do is go to perfectsnacks.com/GABBY to get a FREE Perfect Bar today.   For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/deargabby.   Produced by Dear Media. 
This episode of Dear Gabby will teach you how to ask for what you need! I’ll share my 4-step approach for clarifying what you want, and asking for it with confidence and grace. If you have a hard time advocating for yourself—or come on too strong when you do—these steps will instantly empower you to identify your needs and get them met. Today’s Dear Gabby will help you ask for what you want;  now, let me help you receive it! My 2023 Manifesting Challenge kicks off on January 1. Inside the challenge, I will be your manifesting coach for the first 21 days of the new year. I’ll teach you my proven methods to supercharge your attracting power, raise your vibration and manifest a life beyond your wildest dreams. DearGabby.com/ManifestingChallenge   If you want to learn more about communicating with your inner child, check out my book Happy Days. Chapter 9 in particular, “Reparenting Yourself,” offers techniques for soothing your wounded childhood parts. https://bit.ly/3HJbHrA   If you need additional support, please review this list of safety, recovery and mental-health resources. I’m proud of you for your commitment to self-care. https://bit.ly/3uVcGx6   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/gabby.   Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their refrigerated protein bars for free! All you have to do is go to perfectsnacks.com/gabby.   Sign up for a FREE trial at Shopify.com/gabby  to start selling online today.   This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/deargabby and get on your way to being your best self. As the world’s largest therapy service, BetterHelp has matched 3 million people with professionally licensed and vetted therapists available 100% online. Learn more and save 10% off your first month at betterhelp.com/deargabby.   Produced by Dear Media.
If you ever doubt that the Universe has your back, this episode of the Dear Gabby podcast is for you. In it, I reveal the five steps you can take to restore your trust in the Universe. This bonus live talk will help you surrender, keep faith when life doesn't go as planned, and trust that you are exactly where you need to be. Your faith in the Universe will clear your path to manifesting!   After you’ve cleared your path for manifesting, you’re ready to call in a life that’s beyond your wildest dreams! I’ll teach you how, inside my 21-Day Manifesting Challenge. It starts January 1. Sign up now to learn my proven methods to supercharge your attracting power, raise your vibration and manifest a life beyond your wildest dreams. DearGabby.com/ManifestingChallenge The Universe Has Your Back is my complete playbook for transforming fear into faith. Build on today’s Dear Gabby by following the steps in this book to unleash your power and become a magnet for miracles. https://bit.ly/3j5o6eY If you need additional support, please refer to this list of safety, recovery and mental-health resources. I’m proud of you for your commitment to self-care. https://bit.ly/3uVcGx6 This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological  or medical conditions, please seek help from  a qualified health professional.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their Refrigerated Protein Bars for FREE! All you have to do is go to PERFECTSNACKS.COM/GABBY to get a FREE Perfect Bar today.   Get Origins gift sets today, available at Origins.com   Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today at Prose.com/gabby   Produced by Dear Media. 
No matter how successful we are, imposter syndrome affects us all. We all have moments of self-doubt when we question our own worth. If you can relate to this, my Big Talk with wellness guru Melissa Wood-Tepperberg will serve you greatly. Melissa’s inspiring story will help you overcome imposter syndrome, embrace your authentic truth and manifest massive success.   Doors are open for my 2023 Manifesting Challenge! Sign up here. deargabby.com/manifesting   In this episode of the Dear Gabby podcast, I share an anxiety-soothing practice inspired by Internal Family Systems (IFS) therapy. If you’d like to learn more about this practice, check out my book Happy Days. Chapter 7 in particular dives into my personal experience with IFS, and provides simple exercises you can use to connect with your Self. https://bit.ly/3H4i2xs   If you feel you need additional support, please refer to this list of  mental health resources. I’m proud of you for your commitment to self-care. https://bit.ly/3XQhYXT   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological  or medical conditions, please seek help from  a qualified health professional.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their Refrigerated Protein Bars for FREE. All you have to do is go to PERFECTSNACKS.COM/GABBY to get a FREE Perfect Bar today.   For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/deargabby.   Start your credit journey with Chime. Sign up takes only two minutes and doesn’t affect your credit score. Get started at chime.com/gabby.   Experiment with who you can be in 2023 with Pair. Go to paireyewear.com today and support our show with code gabby   Produced by Dear Media.   
It’s time for us to think about the new year and all that it means. In the wellness and personal-development space, we spend a lot of time focusing on our New Year’s resolutions. But on today’s Dear Gabby, I’m going to tell you why making a resolution is a bad idea—and what you can do instead. Listen to this episode and learn 3 steps to effortlessly manifest in the new year.   If you want more support sticking to your New Year’s intention, sign up for my Manifesting Challenge! It starts January 1. DearGabby.com/ManifestingChallenge Get more of my manifesting tips in my best books for manifesting: The Universe Has Your Back https://bit.ly/3OWCQbW and Super Attractor https://bit.ly/3B56B4L If you feel you need additional support, please refer to this list of mental health resources. https://bit.ly/3XQhYXT This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological  or medical conditions, please seek help from  a qualified health professional.   Go to perfectsnacks.com/gabby to get a FREE Perfect Bar today.   Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/gabby   This show is sponsored by BetterHelp. Learn more and save 10% off your first month at BetterHelp.com/deargabby   Get smarter CBD from NextEvo Naturals, and get up to 25% off subscription orders of $40 or more at NextEvo.com/podcast, promo code gabby.   Produced by Dear Media.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
If you’re struggling or have a loved one who is, this Big Talk will remind you of your soul’s path and assure you that you are not alone in your suffering. My good friend, addiction and recovery expert Dr. Elisa Hallerman, is here to say that have the power to change your life in miraculous ways. There’s a path that offers great transformation to you—if you follow it. Listen to this Dear Gabby and let Elisa set you off on your own divine path that will bring your soul and spirit into harmony.   Dr. Elisa Hallerman is the CEO and founder of Recovery Management Agency, which is the world’s first agency devoted to helping addicts heal their addictions by reconnecting to their soul. Her first book, Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction and Reconnect with Your Soul, launches on December 6, 2022.  Want more guidance on tapping into your Super Attractor power, and helping your soul and spirit reach their highest potential? I’ve got your back in my 2023 Manifesting Challenge! It starts on January 1. DearGabby.com/ManifestingChallenge   I share more tools for trauma recovery, and get very candid about my personal journey of recovery, in my latest book, Happy Days. I also share many stories in this book about my friendship with today’s Big Talk guest, Dr. Elisa Hallerman. https://bit.ly/3H4i2xs If you feel you need additional support, please refer to this list of safety, recovery and mental health resources. I’m proud of you for your commitment to self-care. https://bit.ly/3OxFHrE This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Go to PERFECTSNACKS.COM/GABBY to get a FREE Perfect Bar today.   Get FIFTEEN DOLLARS OFF at Nutrafol.com using promo code GABBY   Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/gabby.   Get Origins gift sets today, available at Origins.com   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
In this Dear Gabby, angel medium Kyle Gray will teach you how to talk to angels. By the time you finish listening to this, you will know that there is a world beyond your physical sight—and that you are never alone. When you follow Kyle’s guidance for connecting with the angel realm, you’ll feel a sense of grace, freedom and deep trust. This episode is a very clear reminder of the divine power we all have within us.   Kyle Gray is a spiritual teacher, international speaker and the author. He’s written 8 bestselling books, including Angel Prayers, Angel Numbers and Raise Your Vibration. He creates beautiful, high-vibe oracle decks, including his latest, the Raise Your Vibration Oracle.    In this episode of the Dear Gabby podcast, he shares a prayer that I wanted you to have with you always. Angels, thank you for laying your hands of light upon this situation and everyone involved.   It’s your last chance to take advantage of my New Year Manifesting Bundle. Start manifesting now! DearGabby.com/ManifestingBundle   In my book Super Attractor, I share some of my personal methods for connecting with angels and spirit guides. http://bit.ly/3GFUwX7   If you feel you need additional support, please refer to this list of safety, recovery and mental health resources. I’m proud of you for your commitment to self-care. http://bit.ly/3OxFHrE   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic.   Visit Carawayhome.com to take advantage of their Cyber Season Event and score up to 20% off your next purchase of non-toxic kitchenware. This deal won’t last long, so visit Carawayhome.com to shop all their incredible products for up to 20% off this holiday season.   Go to PERFECTSNACKS.COM/GABBY to get a FREE Perfect Bar today.   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  
In this episode of Dear Gabby, I’m sharing a live talk that will prepare you to manifest everything you desire in 2023. This is your manifesting jumpstart! When you follow these 6 steps, you’ll shift your focus from what’s lacking in your life and start to celebrate what’s thriving! We manifest by feeling good—and this live talk will make you feel great.     Want even more manifesting help? I’m here to help with my New Year Manifesting Bundle. CLICK HERE!      Super Attractor has my best tips for manifesting a life beyond your wildest dreams. If you haven’t read it yet, you can listen to today’s Dear Gabby and then start your Super Attractor journey. This is also a great time to reread the book and share it with friends.     If you feel you need additional support, please consult this list of safety, recovery and mental health resources. I’m proud of you for your commitment to self-care.     This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.     This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/DearGabby and get on your way to being your best self.     Subscribe to The Business of Feelings on Apple Podcasts for new episodes every Tuesday and visit Wondermind.com for easy-to-understand articles that take the jargon and judgement out of mental health.     Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/gabby.     Sign up for a FREE trial at shopify.com/gabby and start selling online today.     Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.    
In this bonus episode of Dear Gabby, I’m hooking you up with beautiful 5-minute meditation. Of all the meditations I’ve ever recorded, this one is my absolute favorite! It’s a meditation with affirmations for accepting wellbeing, abundance and grace into your life. If you listen to this meditation every day for the next 40 days, you will experience miracles. I can guarantee it!     If you loved today’s Dear Gabby and want more meditations like this, click here to get two of my most sought-after meditations for free.   DearGabby.com/FreeMeditations   Want more tips for leaning into positive energy? My best books for cultivating high-vibes are Super Attractor and The Universe Has Your Back. https://bit.ly/3DXcphb   If you feel you need more support, please refer to this list of safety, recovery and mental health resources. I’m proud of your commitment to self-care. https://bit.ly/3Emu0k2   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Produced by Dear Media
Are you holding onto a desire so tightly, you feel as if you might burst? Take a deep breath and listen to this Dear Gabby for fast relief. This episode will help you stop trying to force an outcome and instead surrender to what’s possible. When you open up to creative possibilities, you start to attract what you need, rather than what you think you need. Let this episode show you what’s possible when you open up to being flexible with the Universe.   Want more help with spiritual surrender? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Click here to join. http://bit.ly/3UJACy9   If you liked today’s Dear Gabby, check out The Universe Has Your Back for more tips on surrender. http://bit.ly/3G5zDUT   If you feel you need additional support, please refer to this list of mental health resources. I’m proud of you for your commitment to self-care. https://bit.ly/3Emu0k2   This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.   Get a better night’s rest and a better day tomorrow with products from NextEvo Naturals. For up to 25% off subscription orders of $40 or more, use promo code gabby at NextEvo.com   For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at Calm.com/deargabby   Money can't buy happiness, but not worrying about your money comes close. See for yourself why Chime is so loved at Chime.com/gabby   Visit Carawayhome.com to take advantage of their Cyber Season Event and score up to 20% off your next purchase of non-toxic kitchenware.   Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer.   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.    
Want to learn manifesting tips from a mega-influencer? This episode of the Dear Gabby podcast is for you! I interviewed Tinx (aka content creator Christina Najjar) to get her insight on manifesting, using failures and setbacks to boost self-confidence, and building a career that’s based in the power of joy. This is a great episode for millennials, or anyone with millennial kids … and it’s also perfect for anyone who wants to amp up their manifesting abilities.   Christina Najaar, who goes by Tinx on social media, is a high-vibe content creator and influencer. Known as TikTok’s older sister, Tinx shares empowering messages with millions of followers. In Super Attractor, I share some of my best tips for manifesting. The Universe Has Your Back is another great book for anyone who wants to manifest a life beyond their wildest dreams. http://bit.ly/3DXcphb Want more of my best manifesting tips? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. http://bit.ly/3UFqTZG If you feel you need additional support, please refer to this list of mental health resources. I’m proud of you for practicing self-care. http://bit.ly/3Emu0k2 This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from  a qualified health professional.   Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to Prose.com/gabby.   Perfect Bar knows it will be love at first bite, so for a limited time, they’re offering you a chance to try their Refrigerated Protein Bars for FREE. All you have to do is go to perfectsnacks.com/gabby to get a FREE Perfect Bar today.   Get Origins gift sets today, available at Origins.com   Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer.   Produced by Dear Media.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
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Comments (16)

Armita Z

Love you dear Gabby ❤️

Jan 9th
Reply

Natasha Goskirk

I do really enjoy her Gabby's podcast, but I don't think I'll be able to keep listening bc at every other minute there is another advertisement for something, it's very annoying and it's not worth listening through. It's too bad.

Jul 5th
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Ginny Dichupa

Thank you Gabby! your podcasts are ALWAYS meaningful, honest and authentic and speak to my heart every single time!

Oct 5th
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Kristy Wilson

fabulous as always

Sep 28th
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Katelyn Weston

Great way to start the day, love your message Ganny ❤

Aug 20th
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Courtney Beamish

I Love that Gabby has this podcast! it's a great wake up call for me to tune in and reset my focus on the positive and productive life I aim to lead

Jun 22nd
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Marielle Dekker

Just the voice of Gabby is a reason to listen to this podcast. love it! And then offcourse all the things i l learn from her. Thanks for making this podcast!

May 15th
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Beth M Osberg

Once again Gabby rocks a no bs episode to remind us how to receive for the highest good of all!

May 13th
Reply

Aza Deh

Thx dear for your help 🙏🏼🍀🦋

May 13th
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Stephanie Markovic

Great episode. Love how you are helping people with their call in questions.

May 11th
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Beth M Osberg

Thank you Gabby~ Your work here is appreciated. I love that you are actually teaching methods that help a person! You are my been there, done that lady to listen to! ♥️

May 10th
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Ana Martinez Blanco

I love this podcast, thank you So much Gabby ❤️

May 5th
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Zahra

it was really good🌼💛

May 4th
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Dori Lionello

love Gabby, pumped an absolute gift to the Podcast world.

May 3rd
Reply

Christina Vallesillas

It'll be so good to hear Gabby's guidance every week. I love hearing Gabby's voice even if it's just being in the energy of her message in the background while I clean

Apr 27th
Reply

min

It was great and helpful

Apr 27th
Reply
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