Declutter Your Chaos - Minimalism, Decluttering, Home Organization

169 Episodes

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167 | The Secret to Making Decisions About Your Clutter

2024-04-1315:06

Hey Guys! In this episode I talk about decision making. I talk about the secret to making decisions about clutter...spoiler alert...there is no wrong decision!!! Just make a decision. Listen to this episode to hear what indecision is doing to you. It is shocking! I hope this helps helps you! Reach out with any questions or to book a consultation to get help with your clutter. amber@declutteryourchaos.com XO, Amber

166 | Could Shame and Unworthiness be Contributing to your Clutter?

2024-03-2222:391

Hey Guys, In this episode I talk about how my unconsciously be creating clutter due to subconscious feelings of unworthiness. Everything in our environment is a reflection of our subconscious. So if there is clutter in your world, something either conscious or not, is fueling it. This episode talks about how to let go of both. Hope it helps you! XO, Amber

165 | How to Turn Your Decluttering Project Into a Practice in Mindfulness

2024-03-1624:20

Hey Guys, In this episode I talk about how to turn your decluttering session into a mindful experience. Here's your plan: A=assess M=manifest B=breathe E=eliminate R=remove I hope this helps you. Reach out anytime: amber@declutteryourchaos.com Click here to join my accountability group: https://www.declutteryourchaos.com/offers/4k3NVb9d XO, Amber

164 | How to Keep a Lifetime of Things

2024-02-2614:27

Hi Guys, In this episode I talk about letting go of sentimental items. I give you some steps that will help you declutter any of your items, but specifically how to make it easier to let go of some of the sentimental stuff that's so difficult to say goodbye to. Here's your plan: Categorize If items are sentimental, keep one item and take pictures of the rest Donate, trash, or give away the remaining items I hope this helps you. Reach out anytime: amber@declutteryourchaos.com Click here to join my accountability group: https://www.declutteryourchaos.com/offers/4k3NVb9d XO, Amber

163 | The Weekend Warrior Approach | How to Avoid Overwhelm When Decluttering

2024-02-2618:04

Hi Guys, In this episode I tell you how to approach your decluttering project when you are only have the weekends to work on it. This is how I used to have to declutter when I worked full time and had two young kids. Now that my kids are a little older, I can squeeze in 10 minutes a day, but if the weekends are all you have available, this episode will help keep you focused and to stay out of your emotional brain. Here are some ideas but come up with your own. Just no stories! numbers physical space size categories If you would like to join my accountablility group here's the link: https://www.declutteryourchaos.com/offers/4k3NVb9d Here's a link to my morning body awarness meditation: https://youtu.be/h6CGZlHOavg?si=K0NuXdYF3jr0o9ph __________ XO, Amber

162 | The 10/10 Habit | How to Make Decluttering a Habit

2024-02-2621:15

Hi Guys! In this episode, I explain how to incorportate 10 minutes of decluttering and 10 minutes of meditation into your daily routine. This episode is about changing your habits by stacking the habit of decluttering for 10 minutes (or less) onto an errand or task you already do every day. I also talk about meditating for 10 minutes each morning which clears your mind and allows you to make very quick decisions while decluttering your "stuff." In the next episode, coming out on Thursday, I will talk about how to approach decluttering on the weekends: The Weekend Warrior episode. In this upcoming episode, I will help you get out of your emotional brain and into the logical brain so you don't find yourself stuck with a room full of stuff that is overwhelming you. I you are interested in the accountability group, click here: https://www.declutteryourchaos.com/offers/4k3NVb9d Feel free to reach out with any questions or specific needs: amber@declutteryourchaos.com XO, Amber

161 | How to Navigate Unworthiness in a Toxic Culture

2024-02-0118:311

Hi Guys, This episode is about how our culture really does feed into our sense of unworthiness, and how you can almost instantly shift your perspective. If you are interested in the year-long course, click here: https://www.declutteryourchaos.com/offers/Lo27ouE8 I also have my accountability group available for you to join. I'm so excited to meet you and get you started on your journey into minimalism. If you would like to join my accountability group click here: https://www.declutteryourchaos.com/offers/4k3NVb9d If you have any decluttering questions please ask. Email me at amber@declutteryourchaos.com XO, Amber

160 | How to Declutter Your Life in 2024

2024-01-1015:14

Hi Guys, Happy New Year! In this episode I talk about my new course, which is available here: https://www.declutteryourchaos.com/offers/Lo27ouE8 If you have any decluttering questions please ask. Email me at amber@declutteryourchaos.com XO, Amber

159 | How to Let Go of Items When You Have Lost Someone You Love | Decluttering When Someone Has Passed Away

2023-12-2316:14

Hi Guys, In this episode I answer a question from one of my listeners. She recently lost her mom and was wondering how to let go of her mom's things without dishonoring her. I loved answering Shari’s question, and I would love to help you too if you have a specific question please email it to amber@declutteryourchaos.com. If you would like to join my accountability group click here: https://www.declutteryourchaos.com/offers/4k3NVb9d Happy Holidays to you all! XO, Amber

158 | Your Environment Reflects Your Inner State | A Decluttering Meditation/Mindful Minute

2023-12-0718:591

Hi Guys! In this episode. you will find some declluttering motivation, as well as a guided mindful minute to help you let go of the stress and chaos. Remember: Your external environment reflects you internal experience of life. So if you want a peaceful home, nurture a peaceful mind. I hope this helps. you! Here is the link to my accountability group: https://www.declutteryourchaos.com/offers/4k3NVb9d We'd love to have you! Xo, Amber

157 | How to Declutter Learned Helplessness

2023-10-3016:041

Hey Guys, In this episode I talk about learned helplessness and how it can prevent us from becoming our best selves, but also how to break free from it. Here's the link to join my group. This is your ticket to guarantee you will get it done..It will be every Friday, 6pm Eastern/3pm Pacific. Here is the link to join: https://www.declutteryourchaos.com/offers/4k3NVb9d/checkout I hope this helps you! XO, Amber

156 | Invitation To My Accountability Group

2023-10-1823:37

Hey Guys, In this episode I invite you to my accountabiity membership, which will start this week. It will be every Friday, 6pm Eastern/3pm Pacific. Here is the link to join: https://www.declutteryourchaos.com/offers/4k3NVb9d/checkout In this episode, I also talk about the human condition, and how feeling jealousy and comparison is something we all feel. But we CAN consciously step out of the competition. While comparison and competition is normal, much of it is self-imposed, and we can take steps to have less of it in our lives. I hope this helps you! XO, Amber

155 | The Secret to Making Your Day More Peaceful

2023-09-2518:24

Hey Guys! Making this tiny shift will change your entire day. And when you do it repeatedly, it will change your life. Give this to yourself: writing meditation or prayer being in nature It seems silly because it's so small, but the transformation it will make in you will be life changing. I hope this helps you! XO, Amber

154 | Accepting Change and Decluttering Sentimental Items

2023-09-1815:141

Hi Guys, In this episode I talk about the main reasons why people hang on to so many things: fear of change, and fear of losing the memories. Usually people say it's the fear of losing the memories, but it's really fear of change. I hope this helps you in your decluttering journey. XO, Amber amber@declutteryourchaos.com

153 | The Number One Cause for Feelings Unworthiness

2023-09-1120:011

Hello! I missed you! I'm sorry I took such a long break, but I didn't really have a choice. I promise to never show up as anything less than my authentic self, and I think that if I would have shown up the past few weeks I would have had to fake it. But I'm back! In this episode I explain what I've been up to the past few weeks, and I talk about what I think is the number one cause of the feelings of unworthiness many of us struggle with. Hope this helps! XO, Amber amber@declutteryourchaos.com

152 | How to Get Clarity on What to Part With

2023-08-0317:59

Hi Guys, This episode is not a step-by-step on how to declutter your house, but it is related! It's about how to get clarity of mind so that you re able to trust your intuiton. You will learn how to trust your gut on the small things, like whether to keep that t-shirt, AND you will know how to listen to your own truth about big things, such as whether to stay in your marriage. Hope this helps you! XO, Amber amber@declutteryourchaos.com https://linktr.ee/Ambercammidge

151 | What to Do With Paper Clutter | How to Organize Paper Clutter | Decluttering Paper

2023-07-2514:37

Hi Guys! No matter what kind of paper cluter you have, this system will help you! Here are the categories: Action Items Reference Time will tell To be filed While I can NOT take credit for this amazing system, I heard about it from the Minimal Mom (Dawn), I can attest that it works. I've been using it for a long time and LOVE it. Please let me know how it goes for you or if you have any adaptations to it (like I do with my husband's stuff). XO, Amber amber@declutteryourchaos.com

150 | When You Don't Feel Like Decluttering - I have a HACK for you!

2023-07-1811:59

Hi guys, Yes, sometimes we just need to remember to use some of the tried and true strategies that got us through school. Here's one: the first, then strategy. When we are feeling like we just can't, we just need to remember that doing SOMEthing, even ONE thing, will take us so much farther, and make us feel so much better, than doing nothing. So do the ONE thing, then reward yourself. You will feel better because of it! Here's the Mel Robbins book I was referring to in the episode: The Five Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Here's a link to my socials: https://linktr.ee/Ambercammidge Here's my email so you can say hi: amber@declutteryourchaos.com Hope this helps you! XO, Amber

149 | The Best, Most Affordable Organizing Containers

2023-07-0414:15

Hey Guys! In this episode I talk about how I came to find the containers that I recommend for my clients and that I use myself. Rather than buyig a bunch of ugly, cheap plastic containers that are bad for the environment, try these. Here are the takeaways from the episode: It's not about finding the right containers; it's about having less stuff. Containers are simply a vessel for a label. Make the categories your own; label the container in a way that makes sense to YOU. The best containers are the cardboard boxes I recommend in my amazon link here: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_NG3FMHRCTS9R9HQ93YTZ Hope this helps! Email me with questions: amber@declutteryourchaos.com XO, Amber

148 | Use the $20 Rule to Make Decluttering Easier

2023-06-2911:04

Hi guys! Sometimes we just need to make it simple. This hack will help you do that. Decluttering can be so overwhelming...so many decisions. But if you have one benchmark, from which to measure whether you should keep something, it will make everything a little easier. I hope this helps you! If you try this "sweep" this weekend, send me a before and after. I love them. amber@declutteryourchaos.com XO, Amber

#box-pro-ellipsis-171442686970787{-webkit-line-clamp:2;}Declutter Your Chaos - Minimalism, Decluttering, Home Organization

Declutter Your Chaos - Minimalism, Decluttering, Home Organization