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Designed To Heal Podcast: Your Body's Amazing Healing Power
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Designed To Heal Podcast: Your Body's Amazing Healing Power
Author: Achieve Wellness
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© Achieve Wellness
Description
The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created.
**The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.
**The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.
374 Episodes
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In this episode Dr. Ben reflects on an alarming stat about the amount of time the average prison inmate spends outside today versus the American child and the average number of dinners American families share together each week.
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes back previous guest Roger McFillin, Clinical Psychologist, founder of the Conscious Clinician Collective and host of the Radically Genuine Podcast.
Connect with Roger's work at: https://www.drmcfillin.com
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes back beloved former guest Dr. Judy Mikovits, a New York Times Best selling author of the books Plague, Plague of Corruption, Ending Plague and the Truth about the Masks. Dr. Judy earned a BA in Chemistry from University of Virginia in 1980 and a PhD in Biochemistry and Molecular Biology from George Washington University in 1992. In her forty-year quest to understand the causes, prevention and treatment of chronic diseases, she has co-authored seminal papers culminating at least a decade of research in each of four fields: Immunology, natural products chemistry, epigenetics, and HIV/AIDs drug development.
Her current focus is education about the human endocannabinoid system and curative strategies for vaccine AIDS.
Connect with Dr. Judy’s work at: https://therealdrjudy.com/home
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes former NFL wide receiver Don Beebe. After being invited to the NFL combine trials as “the kid from nowhere with the blazing speed” #82 went on to set NFL speed and agility records, including a 4.21 forty-yard-dash at the pinnacle of his career. A nine-year veteran wide receiver, Beebe was the first person to play for six Super Bowl teams and was instrumental in helping the Green Bay Packers win Super Bowl XXXI. He went to 6 Super Bowls in his career, including 4 straight as a member of the legendary Buffalo Bills of the 1990s.
In 1998, Don founded House of Speed, training athletes in the essentials of top performance, speed and character. House of Speed began franchise operations in 2006 and has locations in eleven states. In 2004 he got into coaching high school football and won two state championships as a coach before becoming the head football coach at Aurora University in 2018.
He had to navigate the collegiate COVID mandates as a head football coach and also faced challenges navigating COVID hospital policy in life-saving care for his father.
Connect with Don’s work at: https://donbeebe.com
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes Maija Hahn, president of REACT, a non-profit organization that supports autism awareness, research, and treatment. She is also a mother of children with autism and other neurological disorders, and a leader in changing the narratives on pediatric health issues.
Media referenced in today’s show: https://calvarychapelsurfside.subspla.sh/4jntzn9
Connect with the work of Vaxxed III at: https://vaxxed3.childrenshealthdefense.org
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
https://www.instagram.com/achievewellnessclinic/
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes Vanessa Lopez, host of the Intentionally Well Podcast, a show that features an array of different perspectives regarding physical, mental, emotional, and spiritual health and believes that taking charge of our well-being often requires unlearning much of what we've been taught.
Connect with Vanessa's work at: https://www.youtube.com/@IntentionallyWellPodcast
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
REGISTER: https://www.eventbrite.com/e/28-day-armor-up-challenge-with-dr-ben-and-coach-ryne-tickets-982166675967
Here's what the 28 Day Armor Up Challenge will offer:
NEW 4 Week Armor Up Workout Program to challenge yourself physically and mentally
-LIVE workouts with Coach Ryne on our private
-Armor Up Facebook group.
-Armor Up Daily Movement Challenges to keep yourself accountable and build daily habits
-Armor Up "Flash Challenges" - shorter challenges with prizes throughout the 28 days.
-Nutritional guidance and support with a focus on fasting and fat loss.
-NEW "Two Track" option:
1. Armor Up Standard - includes all things mentioned above
2. Armor Up+ - includes Armor Up Standard challenge PLUS an intensive focus on living a Ketogenic lifestyle with Dr. Ben. This is for those who are truly looking for the next step in your health and wellness journey.
-All of this on top of the daily devotions with Dr. Ben, private Facebook group with encouragement and inspiration from Coach Ryne and a community of others, and the Daily Non-Negotiables; the things we NEED to do daily to step up and live our healthiest and to ARMOR UP!
In this episode Dr. Ben welcomes Katelynn Galvin, a women’s functional nutrition practitioner, postpartum doula, and holistic life coach, who's also a wife, and homeschooling mother to two strong-willed children. Her own personal struggle with postpartum thyroiditis led her to leave her first career as a speech language pathologist and dive into the world of women’s holistic health.
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben reflects on the weirdness we find ourselves in in 2024 and reminds the listener of the diligence it takes to reject apathy, vote your conscience, apple knowledge as wisdom and reject the hype.
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
https://www.instagram.com/achievewellnessclinic/
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes back Dr. Pete Sulack, friend and former guest of the show. Dr. Pete is a chiropractor and in 2006 started Matthew 10 International as a way to have an offering to the Lord from his businesses. Matthew 10 is dedicated to proclaiming the good news of Jesus Christ, serving widows and orphans, ministering to the sick, and empowering pastors and leaders. Since its beginning, Dr. Pete has been around the world 25 times and preached to crowds of all sizes. He is also the author of The Joseph Blessing with Jordan Rubin and has a clinic, Redeem Health & Chiropractic which supports the ministry of Matthew 10. It is in this setting that Dr. Pete is known as America’s Leading Stress Expert.
Connect with Dr. Pete’s work at: https://drpetesulack.com
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes Annette Bosworth, M.D., who was born into a farming family in rural South Dakota, inheriting hard work and the expectations that all things are teachable. Throughout her medical training and career, she applied her inheritance to teach patients through storytelling and practical application of medical jargon.
Dr. Bosworth has worked as an Assistant Professor and Medical Doctor in Internal Medicine, helping students and patients combat chronic diseases such as obesity, diabetes, depression, addiction, and autoimmune problems. She has taught at the University Of Utah & University of South Dakota Schools Of Medicine and has been featured on CNN, Time, US News & World Report, Fox News, & more.
Connect with Dr. Boz’s work at: https://bozmd.com/
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
https://www.instagram.com/achievewellnessclinic/
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes Reggie Littlejohn, founder and President of Women’s Rights Without Frontiers. A graduate of Yale Law School, she is an acclaimed international expert on China’s One Child Policy, (now the Three-Child Policy). Her organization has been called the “leading voice” in the battle to expose and oppose forced abortion and gendercide (the sex-selective abortion of baby girls) in China. Reggie is also co-founder of the Stop Vaccine Passports Task Force, dedicated to sounding the alarm about the dangers of digital IDs, which can be used as tools of mass surveillance and control, similar to the China Social Credit System.
Connect with Reggie’s work at: https://www.antiglobalist.net
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
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Instagram:
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes Rachelle Buchbinder, PhD, a rheumatologist and clinical epidemiologist who is internationally recognised for her sustained research achievements in the musculoskeletal health field, and for being a vocal proponent of evidence-informed high-value health care.
Connect with Rachelle’s work at: https://scholar.google.com/citations?user=zPHPtOIAAAAJ
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
https://www.instagram.com/achievewellnessclinic/
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben shares of a recent trip with his son to Colorado to challenge themselves to new levels of outdoor intensity.
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes Tania Elfersy, mother of 3, transformative coach and passionate teacher, whose curiosity as to why women actually needed to be "fixed" at midlife Like so many women, when she entered her 40s, she was completely unaware that most women will experience the first signs of midlife change up to a decade before menopause. She found the negative narrative surrounding perimenopause and menopause both fascinating and frustrating and spent years researching midlife women's health to discover what women weren't being told about their life-cycles.
Connect with Tania’s work at: https://www.thewiserwoman.com
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes Colonel Thomas "Buzz" Rempfer, whose military assignments included duty in Asia, the Middle East, and Europe as an F-16 flight lead, F-117 instructor pilot, C-130 aircraft commander, and A10 forward air controller, with a total flight time of over 5,500 hours. He earned a master’s degree through the Naval Postgraduate School’s Center for Homeland Defense and Security and received the program’s Outstanding Thesis Award. He also served on the USAF Chief of Staff’s Cyberspace Task Force. Colonel Rempfer was a distinguished graduate from pilot training and the USAF Academy where he was an all-American boxer. His civilian career as a commercial airline pilot included flying the B-787, B-777, B-767, B-757, B-737, A-300, DC-10, MD-80, and ATR-42 aircraft, plus he volunteered with his airline pilot union to assist with aeromedical and disability matters.
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
https://www.instagram.com/achievewellnessclinic/
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes back previous guest Cate Shanahan, M.D., whose latest book, Dark Calories, will show you why simply avoiding vegetable oil is the most powerful first step you can take to change your life for the better.
To connect with Dr. Cate’s work, visit:
https://drcate.com
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
https://www.instagram.com/achievewellnessclinic/
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes Dr. Richard Fleming, a physicist, internist, cardiologist, research scientist, inventor, author, preventive & nuclear cardiologist, certified in positron emission tomography (PET), juris prudence doctor of law, who holds biology, chemistry and psychology degrees. He is the author of “The Fleming Inflammation and Heart Disease Theory” (Fleming Theory) first presented in 1994, inventor and patent holder of “The Fleming Method for Tissue and Vascular Differentiation and Metabolism Using Same State Single or Sequential Quantification Comparisons” (FMTVDM; FlemingMethod) issued in 2017, and the holder of 4 copyrights. His work on SARS-CoV-2 and COVID-19 began in January of 2020 applying both the Fleming Theory and FlemingMethod. The first two research papers with their findings were published in November of 2020 with the third paper published in February of 2021. The fourth paper was accepted for publication in 2020 and pending final publication this year in the Chinese Medical Journal.
To connect with Dr. Fleming’s work, visit: https://www.flemingmethod.com/
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
https://www.instagram.com/achievewellnessclinic/
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes Taraleigh Stemler, a licensed marriage and family therapist (LMFT) in the state of Tennessee. Tara received a B.S. in Psychology from Freed-Hardeman University and a Master's in Marriage and Family Therapy from Lipscomb University and is a Certified Integrative Mental Health Professional (CIMHP) and trained in EMDR (Eye Movement Desensitization and Reprocessing).
To connect with Taraleighs work, visit: https://www.tscounseling.com
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
https://www.instagram.com/achievewellnessclinic/
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
In this episode Dr. Ben welcomes Mark Schatzker, author of The End of Craving, The Dorito Effect and Steak. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University. His writing has appeared in the New York Times, the Wall Street Journal, Best American Travel Writing and Annual Review of Psychology. He lives in Toronto.
To connect with Mark's work, visit: https://www.markschatzker.com
To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: https://www.drbenrall.com/ or contact Dr. Ben directly at: benrall@mac.com
Merch: https://www.drbenrall.com/products
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Weekly Newsletter:
https://clinic.us14.list-manage.com/subscribe?u=2f823d609f65aa0fe3acd6421&id=5cb4d6bbd8
Instagram:
https://www.instagram.com/achievewellnessclinic/
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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever.
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Sounds like some good points being made and an interesting topic but the repetitive "Yeah, yuh, yeah, yuh..." drove me crazy! I couldn't even listen for 5 full minutes.