Directionally Challenged

Original Air Date: February 18th, 2019We’ve known fellow actor and friend Michael Trevino (The Vampire Diaries; Roswell, New Mexico) for ten years. We share our first impressions of each other, how we’ve grown over time, and what advice we’d give our future selves.Follow Trevino: @michaeltrevinoFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Follow Topazhttps://www.instagram.com/topazadizesOrder {The And} Cards: https://shop.theskindeep.com/collections/the-and-relationship-card-game Follow Kayla:https://www.instagram.com/kaylaewell/ Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: June 10, 2019Actress and our co-star from, “The Vampire Diaries” Nina Dobrev shares her journey on how she went from modeling to actress, what it was like to turn 30, and what drives her adventurous side.Follow Ninahttps://www.instagram.com/nina/https://twitter.com/ninadobrevFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by Emmy Award-winning documentarian and founder of THE SKIN DEEP, Topaz Adizes, who through his filmmaking experience he has stumbled upon the life changing realization that asking the right questions can dissolve social barriers and make us feel more connected in profoundly intimate ways. So what are these questions exactly? Listen to this conversation and learn more about Topaz’s work to find out. Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Follow Topazhttps://www.instagram.com/topazadizesOrder {The And} Cards: https://shop.theskindeep.com/collections/the-and-relationship-card-game Follow Kayla:https://www.instagram.com/kaylaewell/ Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by trial attorney Jefferson Fisher, who has gained millions of followers across social media by sharing his professional knowledge with the world on how to communicate better. It’s not just the words itself but the tone and even the silence we use or don’t use that impacts how others perceive us. Whether it be in professional or personal settings, we all could benefit from being more intentional with what we say and how we say it. Or what we choose not to say at all! Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Follow Jefferson:https://www.instagram.com/jefferson_fisher/https://links.jeffersonfisher.com/Follow Kayla:https://www.instagram.com/kaylaewell/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is finally joined by the founder and CEO of Parsley Health, Dr. Robin Berzin, to get real about the state of our healthy industry, refreshing ways in which we can track our health and figure out the source of our problems, and learning simple and even free ways to hit restart in our bodies. It can be as simple as going to bed earlier to get deeper sleep or as helpful in taking a proper genetic allergy test to take control of our health once more. Also! The team at Parsley has created special promo codes for Directionally Challenged listeners. One for folks paying through insurance and one for those using cash pay. They are:- Insurance: DirectionallyChallengedIN - $50 visa gift card after completing your first visit- DTC Code: DirectionallyChallenged175 - For cash pay members get $175 off Parsley HealthFollow Dr. Robin:Instagram: https://www.instagram.com/robinberzinmdFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is finally joined by family therapist and yes, her mother Susan Ewell for this touching conversation between not just mother and daughter but two mothers as well. We learn about Susan’s lore before even becoming a mother and the turning point in which she decided to prioritize her childrens’ early years over her career. She offers thoughtful, emphatic advice on parenthood and shares, in her professional opinion, what she feels are the different challenges with the new generation post-pandemic. Mistakes might happen but we’ll be OK. Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by author, speaker, and productivity coach Laura Mae Martin to discuss how her years at Google taught her the ways in which we can actually use our much needed downtime to optimize our work time flow. As the Executive Productivity Advisor at Google in the office of the CEO, Laura has helped everyone from high-level executives to her fellow parents at home on how to nail down when in the day they’re actually the most productive and create habits that allow us to make the most use of that precious time. Instead of burning the candle at both ends, what if we slowed down and actually savored the quiet when we’re able to get it? Follow LauraInstagram: https://www.instagram.com/lauramaemartinCheck out “UPTIME: A Practical Guide to Personal Productivity and Wellbeing” :https://lauramaemartin.com/bookFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Sharing another podcast we’re loving: Pop Culture Moms. Andie and Sabrina are toddler moms and best friends of 20 years. They’re taking their obsession with TV and movies to the next level by talking to celebrities, writers and fellow “scholars” of pop culture about what they can learn from the fictional moms they love most. In this episode, “Euphoria” actress Alanna Ubach talks about the pros and cons of being a “cool mom” like her character Suze Howard — a trope made famous by the original “Mean Girls” movie. You can listen to more Pop Culture Moms at link.chtbl.com/popculturemomss1/directionallychallenged Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by Thais Gibson, who is a counselor and personal development leader that helps others recondition their attachment styles to better overall their close relationships. With a Ph.D and certification in over 13 modalities including Cognitive Behavioral Therapy and Somatic Processing, Thais has founded her own theory through scientific research and personal experience that upholds the belief we can change our attachment styles and that we are by no means stuck in our ways if we wish to commit to a change. Follow ThaisInstagram: instagram.com/thepersonaldevelopmentschoolTake The Attachment Style Quiz: QuizCheck out her book: Learning LoveFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by author, speaker, and executive coach, Stella Grizont, to help readjust our mindset when it comes to fulfillment in the workplace. Most - too many probably - would agree that they’re either just going through the motions in the office or find themselves disengaging during work because we no longer feel a strong sense of purpose or even enjoyment in these environments. And instead we may feel cornered in our careers just to get to the next day. Well, Stella works with her clients to figure out how to reconfigure and build a skillset dedicated to improve our happiness, satisfaction, and engagement. Listen to learn more about her approach. Follow StellaInstagram: https://www.instagram.com/stellagrizont/Check out Vision Generator: https://stellagrizont.mykajabi.com/visiongeneratorCheck out THE WORK HAPPINESS METHOD: AmazonFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by celebrity dating coach and podcast host of Dates & Mates, Damona Hoffman, to break down the common myths people seem to hold as true surrounding modern dating and love. With a background in TV casting, Damona is able to read people and their behaviors with an acute awareness. And as an online dating success story herself, she can empathize with the struggles of putting yourself out there and testing the - at times murky - waters. Follow DamonaInstagram: https://www.instagram.com/abbykamenCheck out Dates & Mates podcast: https://damonahoffman.com/dates-and-mates-podcast/Check out F THE FAIRY TALE: Hachette Book Group Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by artist and author Abby Kamen, to talk about the story behind her memoir “Generation WE” that offers a compassionate view of trauma and how healing ourselves starts with looking back into the ones shared with others. And instead of these solidary journeys in mental health, she believes healing together manifests a brighter and more creative future for all. Follow AbbyInstagram: https://www.instagram.com/abbykamenCheck out Abby’s book “Generation WE”: AmazonFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by licensed therapist and Hinge’s love and connection expert, Moe Ari, to discuss their intimate journey in realizing despite great accomplishment at a young age that they still felt like a piece of their true self was missing. Moe would soon realize and come out to their close friends and family that they are transgender. After receiving unconditional love from their parents, Moe’s mission is to help others, especially those in the queer community, to find their euphoria by being radically authentic to their true selves. Follow MoeInstagram: https://www.instagram.com/loveoutproud/Check out Moe’s podcast BE YOUR OWN LOVE GOALSFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Content Warning: SuicideKayla is joined by author, public speaker, and mental health advocate Kevin Hines. In 2000, Kevin jumped off the Golden Gate Bridge but miraculously survived. Having battled with severe mental pain, which he is honest about continuing to battle with present-day, Kevin has focused on his purpose of helping others in healing and in suicide prevention. Please know so many people are more than happy to help if you ask for it. Even a sea lion. If you or someone you know are in need of help, know that it’s available and you’re not alone. For those in the US, you can call the Suicide & Crisis Lifeline at 988 or the National Suicide Prevention Lifeline 1-800-273-TALK(8255).Follow KevinInstagram: https://www.instagram.com/kevinhinesstory/X: https://twitter.com/KevinHinesStoryLearn More About Kevin’s Story: https://www.kevinhinesstory.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: January 17th, 2022Global thought leader, peace advocate, and CEO of The King Center, Dr. Bernice A. King joins us this week to discuss the importance of social justice, her hopes for this generation, handling grief, and how she's carrying on her parents' legacies. Ways to observe The King Holidayhttps://www.youtube.com/watch?v=Y1oO4xsNlIshttps://thekingcenter.org/king-day-community-service-projects/https://www.nfl.com/news/nfl-community-honors-legacy-of-martin-luther-king-jrFollow Dr. Kinghttps://berniceking.com/https://twitter.com/BerniceKinghttps://www.instagram.com/berniceaking/Follow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by dear friend and actor, Danielle Campbell, to talk all (well, most) things about her engagement, her transformative time on Broadway during the pandemic, and how she’s still figuring out her philosophy on her own image on social media. Danielle brings with her all the wisdom and maturity she’s had to nurture for herself after working on projects since childhood which she shares all that and more in this episode. Follow DanielleInstagram: https://www.instagram.com/thedaniellecampbell/Check out Season 6 of THE ROOKIE on ABC: https://abc.com/shows/the-rookieFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: September 4, 2023This week Kayla is joined by Recovery Coach, Troy Brown who shares how his life changed forever after he was hit by a drunk driver. Troy opens up about his long road to recovery, how his family and friends impacted his mental health, and his fears about eventually explaining the accident to his newborn daughter. He also expresses why helping others is beneficial to helping yourself.Follow Troy BrownTroy's Instagram: instagram.com/troy_.brownRecovery Coach Website: https://troybrown.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Original Air Date: July 10th, 2023Kayla is joined by her dear friend, actor, and former co-star of “The Vampire Diaries”, Claire Holt, to discuss the challenging yet wonderful worlds of parenthood, voice acting, and failure before success. She may deny it but we think she really has got a lot, if not all, figured out. Follow ClaireClaire’s Instagram: https://www.instagram.com/claireholtCheck out “The Corner”: https://thecornerbyclaire.com/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/ Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by actor, writer, and director Nadine Crocker to talk about her transformative step into film directing, the hardships of production, and trusting that our journeys take us exactly where we need to go.  If you are in need of help, know that it’s available and you’re not alone. For those in the US, you can call the Suicide & Crisis Lifeline at 988 or the National Suicide Prevention Lifeline 1-800-273-TALK(8255).Follow NadineInstagram: https://www.instagram.com/nadinecrockerCheckout her film CONTINUE: https://www.instagram.com/continuethefilm/?hl=enFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.

Kayla is joined by her husband and Canadian-born actor and model, Tanner Novlan, who currently stars in the soap BOLD & BEAUTIFUL as Dr. John “Finn” Finnegan. You may also recognize him as “Struggling Actor” from the Liberty Mutual commercials. Well, speaking of struggle - Kayla and Tanner get real about their personal holidays as a family. Of course, they absolutely love the holidays and the special traditions they’ve created as a family but it can certainly come with its own stresses as anything worth having can. They also dish on BOLD & BEAUTIFUL, their first five dates, and how to date with the intention of finding “the one”. Follow TannerInstagram: https://www.instagram.com/tannernovlan_/Follow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.