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Do The Work
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© Sabrina Zohar
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A podcast on dating, anxiety and doing the work to heal with @Sabrina.zohar.
Instagram- @do.the.work.podcast
Tik tok- @sabrina.zohar
20 Episodes
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On this weeks episode of Do the Work we are joined by Cammie Scott! Cammie is a content creator, LGBTQ advocate and podcast host of Staying Up Podcast! This week Sabrina and Cammie go over LGBTQ dating, the toxicity in the community and how to stay true to yourself and navigate it.
Masha joins us for another amazing episode of Do the Work! This week we go over befriending the nervous system, removing shame and what 'self sabotage' actually means. Want to work with Masha? Click HEREWant to join Mashas program? Click HEREWant to work with Sabrina? Click HERE
On this weeks episode of Do The Work, Sabrina goes head in on part 1 of dating 'buzzwords.' Ghosting, orbiting, gaslighting and future faking. She dissects what each one means and the reasoning behind it!Want to work with Sabrina? Click HERE
On this weeks episode Sabrina is joined by Jessica Baum LMHC to go over narcissism, anxious and avoidant dynamics, how to date and spot a narcissist and so much more!Get Jessicas Book HERE! Check out Jessicas practice HERE!Want to work with Sabrina? Check it out
On this weeks episode Joe is back to answer your most asked questions in dating! Why do guys lie about their intentions, is it true guys know 3-6 months dating youre ‘the one?’, and what 'not ready for a relationship' truly means and so much more! Want to work with Joe? Book HERE! Want to work with Sabrina? Book HERE!
On this weeks episode, Sabrina is joined by Masha for a part 3 of our nervous system and anxiety talk! This week the girls chat about how your anxiety and patterns in dating are playing out in other areas of your life. What does the process of growth and change really look like? How your fears and insecurities play out in other areas of your life besides dating, why your nervous system hates change, and what 'doing the work' actually looks like.
Want to join Mashas course or contact her? COURSE , Instagram , Tik tok and BOOK with Masha!
Want to ask Sabrina a question or for advice? CLICK HERE!
On this weeks episode of Do The Work, Sabrina Is joined by Manoj Dias the Co-Founder of Open. They discuss how meditation helps with anxiety and how to utilize breath work, movement and meditation to manage anxious attachment and the narrative that plays.Try Open for 30 days FREE! Click HERE
On this weeks episode Sabrina goes over how to be a healthier dater and date with more intentionality. She goes over how to be comfortable alone, not attaching to the outcome, ghosting, questions to ask on dates and so so so much more!!
Want to book with Sabrina or ask her for advice? CLICK HERE
On this weeks episode of Do The Work, Sabrina dives into Communication in dating, how to communicate effectively in dating and relationships and how to have the 'what are we' conversation!
Want to work with Sabrina? Click HERE!
On this weeks subscription bonus episode, Sabrina shares her very personal experience with her dogs passing and how it changed the way she dated and ultimately landed her in the healthiest and best relationship she's ever had.
This week Sabrina opens up about her inner child healing journey, how ketamine treatments helped her connect to 'little sab' and what reparenting your inner child looks like.
Want to work with Sabrina? Click here!
This week Sabrina is joined by her big brother Joe who is also a dating coach and here to spill the tea! On this episode Joe and Sabrina dive into the male and female perspective on dating (coming from an avoidant male and anxious female), courtship and bust myths on things like 'does sleeping together first date ruin things?' or is 'not ready for a relationship' an excuse?
Want to book a 1-1 session or ask Sabrina a question? CLICK HERE! ( amazon book recos and so much more in this link as well!)
Want to book a 1-1 session or ask Joe a question? CLICK HERE!
1This week Sabrina is joined by Masha Kay to talk all things nervous system pt 2! They go over differentiating intuition vs anxiety, calming your nervous system and ways to self sooth and learning to trust yourself!
Want to work with Sabrina? BOOK NOW
Want to work with Masha? BOOK NOW
Nervous system audit
90 min 1-1 session with Masha
Code: SABRINA for $97 session (normally $275)
Follow her on Instagram and Tik Tok!
On this weeks episode of do the work podcast, Sabrina dives into the 7 boundaries we all need and her 6 non negotiables that changed her dating life.
Want a 1-1 session with Sabrina? Book here
Want to ask Sabrina a specific question about your dating life/situation? ASK HERE
Dating show application!!
This week Sabrina talks about 5 hard truths in dating we ALL need to hear. From texting in dating to ghosting, Sabrina breaks down each of the truths and gives a different perspective on dating. Dont forget to join the Patreon if you want to ask Sabrina for advice 1-1!
This week Sabrina is joined by Masha Kay to talk all things nervous system! They break down the 4 attachment styles, how they affect your nervous system and debunking myths about attachment styles!
Want to work with Masha? BOOK NOW
Nervous system audit
90 min 1-1 session with Masha
Code: SABRINA for $97 session (normally $275)
Follow her on Instagram and Tik Tok!
On this weeks episode, Sabrina goes over how anxious/avoidant handle breakups, how to move through it, what to do after, and things to do when youre anxious and dealing with a breakup!
On this weeks episode Sabrina dives into what it means to 'do the work' on yourself. Finding your core wounds and traumas, reparenting the littler you and how to date differently once you've healed.
This week Sabrina is back with a HOT topic: Texting in dating. She goes over the dos and donts with texting in the talking and dating phase, how to work and sit through your anxiety/anxious attachment with texting and try something new!
Welcome to the first episode of Do The Work podcast! On this episode, Sabrina shares her journey with anxiety, anxious attachment style, and ways she healed it and how to 'do the work' authentically.
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