Claim OwnershipDo The Work
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A podcast on dating, anxiety and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) .
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Instagram- @do.the.work.podcast (https://www.instagram.com/do.the.work.podcast)
Tik tok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)
36 Episodes
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On this weeks episode of Do The Work, Sabrina is joined by Masha Kay to go over the fear of abandonment and rejection! Sabrina and Masha go over where the fear of abandonment and rejection stem from in dating as well as personal experience with both!
Get $300 off Mashas course with the code DOTHEWORK300 HERE
Want to work with Masha? Check her instagram out!
Want to work with Sabrina? Click HERE
Dont forget to follow Sabrina and Do the Work on instagram and Sabrina on Tik tok!
Please support our sponsors!
Give online therapy a try at betterhelp.com/dtw
Go to HelloFresh.com/50dothework and use code 50dothework for 50% off plus 15% off the next 2 months!
Try Olive and June now and receive 20% off your first order with code DOTHEWORK HERE!
This week on Do the Work Podcast, Sabrina is joined by Doug Bopst to talk about mindset, overcoming adversity and turning pain into purpose. Doug is an award winning author, fitness trainer, and speaker who has an amazing story to share of how he turned a jail sentence and drug addiction into a life of health and healing.
Listen to Dougs Podcast on Spotify or apple!
Want to shop Softwear? Get 20% off your first order with code- DOTHEWORK
Get a free month of open meditation HERE!
Try Beducated FREE for 24 hours, use code 'dothework' for 40% off yearly HERE!
1On this weeks solo episode, Sabrina goes over a SLEW of questions you can ask on the first or second date that range from light/fluff to deeper more emotionally available questions!
Want to work with Sabrina? Click HERE!
On this weeks episode of Do the Work, Sabrina is joined by Therapy Jeff to chat about what does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected.' Sabrina and Jeff also chat about what the 'spark' is in dating and the realities of being in a secure relationship.
Want to connect with Jeff? Click HERE!
Want to work with Sabrina? Click HERE!
Shop Softwear NOW! 20% off your first order with code 'dothework' HERE!
Get a free month of open meditation HERE!
Try Beducated FREE for 24 hours, use code 'dothework' for 40% off yearly HERE!
On this weeks episode, Sabrina is joined by Lewis Huckstep to chat about healing while single or dating, the importance of triggers and what they teach you about your relationship.
Want to work with Lewis? Click HERE
Want to work with Sabrina? Click HERE
Want to shop Softwear? Get 20% off your first order with code DOTHEWORK HERE
On this weeks episode of Do the Work, Sabrina goes over what is limerence and the pros of dating multiple people early on in dating!
Want to work with Sabrina? HERE
Shop softwear and get 20% off with code DOTHEWORK HERE
Free MONTH of open mediation HERE
On this weeks episode of Do the Work Podcast, Sabrina is joined by fitness influencer and badass babe Lindsey Harrod to go over overcoming heartbreak, doing the work to heal, and getting the love of her life in a successful long distance relationship!
Find Lindsey on tik tok!
Use the code 'dothework' for 5 FREE classes on the Lindsey Harrod Fitness app found HERE!
On this weeks episode of Do the Work podcast, Sabrina is joined by Dr Lalitaa Suglani to chat about high functioning anxiety, overthinking and how to do the inner child work to start healing through it.
Want to work with Sabrina? Click HERE!
Free month of open meditation!
On this weeks episode of 'Do the work' podcast, Sabrina goes over what are red and green flags and the difference between someone going slow and ambivalence in dating.
Follow Do the work podcast on Instagram, Facebook support group or follow Sabrina on Tik Tok!
Want to work with Sabrina? Click HERE
On this weeks episode of Do the Work, Sabrina is joined by therapist Zoe Crook to chat about emotionally unavailable, anxious/avoidant trap and debunk the myth that avoidants are the 'bad' people in dating.
Zoes Book HERE!
Zoes website HERE!
Free month of open meditation!
Want to work with Sabrina? HERE
On this weeks episode of Do The Work, Sabrina goes over buzzwords part 2! Situationships, bread crumbing, stonewalling, slow fade, negging and emotionally unavailable. She goes over how to identify each and what to do when you do.
All resources (dating app audit, ask me a question, free guided) HERE!
On this weeks episode of Do The Work podcast Masha Kay is back! We talk about what it means to sit in discomfort, feeling your emotions and the disconnection between the mind and body when youre trying to heal abandonment or rejection wounds.
One month FREE on open !
Join Mashas program HERE
Work with Sabrina HERE
On this weeks episode of 'do the work' podcast Leo Skepi and I engage in authentic conversations about personal growth, resilience, and empowerment. We discuss the unique challenges faced by LGBTQ+ individuals, including societal norms, discrimination, and stigma. What 'doing the work' looks like to me and Leo as well as the toxicity in the Gay community.
Sabrina and Therapist Flynn Skidmore provide valuable insights and practical strategies for listeners seeking to deepen their understanding of attachment styles and their impact on relationships. Through engaging discussions and real-life examples, they explore the complexities of attachment patterns and guide listeners towards developing healthier, more secure connections.
"Do the Work" offers a safe and supportive space for individuals to explore their own attachment styles, gain self-awareness, and discover practical tools for growth. With warmth and compassion, Sabrina and Flynn empower listeners to navigate their nervous system responses, regulate emotions, and create more fulfilling relationships by understanding their attachment style.
Want to work with Flynn? Click HERE
On this weeks episode of Do The Work, Sabrina chats with Case Kenny to go over how mindset affects dating and the importance of doing the work on yourself to show up the best you can in dating!
Buy Case Book here!
On this weeks episode of Do the Work, Sabrina is joined by Lisa Holden to talk about all things dating apps! How to set one up successfully, how to handle dating app burnout, how to date more healthy on the apps and the dos/donts of navigating them.
Want to work with Lisa? Click HERE
On this weeks episode of Do the Work we are joined by Cammie Scott! Cammie is a content creator, LGBTQ advocate and podcast host of Staying Up Podcast! This week Sabrina and Cammie go over LGBTQ dating, the toxicity in the community and how to stay true to yourself and navigate it.
Masha joins us for another amazing episode of Do the Work! This week we go over befriending the nervous system, removing shame and what 'self sabotage' actually means.
Want to work with Masha? Click HERE
Want to join Mashas program? Click HERE
Want to work with Sabrina? Click HERE
On this weeks episode of Do The Work, Sabrina goes head in on part 1 of dating 'buzzwords.' Ghosting, orbiting, gaslighting and future faking. She dissects what each one means and the reasoning behind it!
Want to work with Sabrina? Click HERE
On this weeks episode Sabrina is joined by Jessica Baum LMHC to go over narcissism, anxious and avoidant dynamics, how to date and spot a narcissist and so much more!
Get Jessicas Book HERE!
Check out Jessicas practice HERE!
Want to work with Sabrina? Check it out
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hey, I just wanted to thank you, you helped me in my darkest times. can you do an episode about love languages too? cause one of me and my amazing partner's problems in our relationship was that our love languages weren't the same, and my anxious ass thought that he doesn't love me and he doesn't care about me, but he was giving me that love just in a different way that i expected, so i think it really helps to know about them❤️