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Don't Mom Alone Podcast

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How are you doing?
Honestly.
What is the pace of your day? What do you long for and feel you are missing out on? What activities have you crammed in your life out of a “should” mentality? When do you focus on your spiritual life?
Today we are getting honest about our lives. And discussing ways to deepen relationships, simplify schedules, and connect spiritually.
This week’s podcast guest is the talented, Shauna Niequist. Author of several books (“Cold Tangerines”, “Bread and Wine”, etc), she has a new devotional available called, “Savor: Living Abundantly Where You Are, As You Are”.
If you are longing for friends you can share vulnerably with, Shauna offers a simple plan.
If you struggle with the concept of slowing down and “savoring”, we discuss our own struggle and practical ways to start. If you want to expand your spiritual life beyond time alone with your Bible, then Shauna paints a beautiful picture of what that can look like.
Shauna dishes out oodles of wise words. Enjoy!
Connect with Shauna Niequist:
Website: https://www.shaunaniequist.com/
Facebook: https://www.facebook.com/sniequist/
Instagram: @sniequist
Links Mentioned:
Savor: Living Abundantly, Where You Are, As You Are by Shauna Niequist
Cheddar Sage Shepherd’s Pie–switch out the sage for thyme and extra cheddar
Nigella Lawson’s Guiness Chocolate Cake
Brene Brown’s Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Wayne Muller’s “A Life of Being, Having, and Doing Enough”
Concentric Circles of Care
Related Episodes:
Soulful Over Frantic :: Shauna Niequist [Ep 127]
Walking Through Seasons of Unbelonging :: Shauna Niequist [Ep 362]
Recovering from Mom Burnout :: Nicole Zasowski [Ep 257]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
What do you think of when you hear the phrase “college tuition”? Does your heart rate speed up?
Sending a child to college is the culmination of a lot of effort. It’s emotional and there are a lot of logistics to manage. In this hands-on, information-packed conversation Kristi and I cover the basics of applying for financial aid for college. We talk through deadlines and how-to’s to help relieve some of the logistical stress of sending a child to college.
Connect with Kristi Steele:
Website: https://www.kc360.co/
Links Mentioned:
FAFSA
Federal Student Aid
CSS Profile
MyCap College Funding Services
Kristi’s The College Project
Lunch and Learn: A Deeper Dive Into Financial Aid and Scholarships: November 27, 11:00am CST (Webinar will be recorded and recording sent to all who register)
**Private School Special Circumstance Form will be found with the specific university your child is applying to**
Related Episodes:
Work of Worth :: Kristi Griem [Ep 39]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
What are two words to describe your mind when your head hits the pillow most nights?
The quiet space before sleep can be our most vulnerable moments. Whether it’s to-do’s or dredging up memories from the past, our thoughts can feel overwhelming. If we let our mind spiral we’re sacrificing the rest God intends us to enjoy. But my guest this week, Emily Ley has some bedtime rituals that can help us stop the spiraling. Crafted to help herself with the nighttime barrage of thoughts, Emily’s simple routines and reminders can set you on a path to the peace that comes, not from an easy life, but from an abiding trust in God.
Emily is a mom of three, a best-selling author, and the founder of organizational products and tools company, Simplified.
Connect with Emily Ley:
Website: https://emilyleybooks.com/
Facebook: https://www.facebook.com/simplified
Instagram: @simplified
Links Mentioned:
The Simplified Planner Heather uses
Raising Them Ready: Practical Ways to Prepare Your Kids for Life on Their Own by Jonathan and Erica Catherman
How to Be a Person Camp - Emily Ley on Substack
Near in the Night: 100 Evening Meditations on God’s Peace and Rest by Emily Ley
Sure as the Sunrise: 100 Morning Meditations on God’s Mercy and Delight by Emily Ley
Growing Boldy: Dare to Build a Life You Love by Emily Ley
A Simplified Life: Tactical Tools for Intentional Living by Emily Ley
Related Episodes:
Fighting Toxic Thoughts :: Jennie Allen [Ep 272]
Freedom From Anxiety :: Ashley Willis [Ep 180]
Getting Brave About Anxiety :: Sissy Goff [Ep 311]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
Do the sights and sounds and feels of parenting overwhelm you some days? Or most days? How can we parent kindly and intentionally when we desperately need a break from all the stimulation?
My guest this week is Mary Van Geffen. She is a mom who has striven to cultivate good relationships with her children and husband while also navigating life as a Highly Sensitive Person with diagnosed ADHD. She knows firsthand the struggles moms face with sensory overload and she’s not trying to “fix” you - you’re not broken! But she does offer a bevy of tips to help us take care of ourselves amidst the din of life and to parent in a calm and connected manner.
Connect with Mary Van Geffen:
Website: https://www.maryvangeffen.com/
Facebook: https://www.facebook.com/parentcoachforspicyones
Instagram: @maryvangeffen
Links Mentioned:
How to Say No Without Feeling Guilty Class with Mary Van Geffen
Heather and Mary’s Instagram performance–Body Posture in Parenting
Related Episodes:
Body Awareness in Parenting :: Mary Van Geffen [Ep 333]
When Your Child is on the Autism Spectrum (Part 1) :: Terri Conlin [Ep 182]
When Your Child is on the Autism Spectrum (Part 2) :: Terri Conlin [Ep 183]
Parenting Neurodivergent Children - Summer Edition :: Carrie Cassell [Ep 413]
Parenting Sensitive and Intense Kids :: Lynne Jackson and Lydia Rex [Ep 395]
Helping Your Child with Sensory Processing Issues :: Lynne Jackson [Ep 258]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
Pull out the petit fours and lip plumpers - it’s time to celebrate! Don’t Mom Alone has officially reached double digits!!
Get Sidetracked with us as Cynthia leads us on a surprising, only mildly teary ride as we look back on 10 years of the podcast. There’s even a Cameo from Bob Ross! Jk, there isn’t. But we do have a great lineup of special guests and listeners to help us commemorate 10 years of mom-ing together.
Connect with Cynthia Yanof:
Website: https://cynthiayanof.com/
Facebook: https://www.facebook.com/cynthia.yanof
Instagram: @cynthiayanof
Links Mentioned:
Don’t Mom Alone
Right Where You Belong: How to Identify and Occupy Your God-Given Space
PREORDER: Life is Messy, God is Good: Sanity for the Chaos of Everyday Life by Cynthia Yanof
Milani Keep It Full Maxxx Lip Plumper **Plump At Your Own Risk**
Related Episodes:
Helping Our Kids Foster Friendships :: David Thomas and Sissy Goff [Ep 338]
Raising Girls :: Sissy Goff [Ep 141]
The Worry-Free Parent :: Sissy Goff [Ep 421]
Getting Brave About Anxiety :: Sissy Goff [Ep 311]
Raising Worry-Free Girls :: Sissy Goff [Bonus]
Raising Emotionally Strong Boys :: David Thomas [Ep 368]
A Lil Help with Boys and Screens :: David Thomas [Bonus]
Understanding Boys Better :: David Thomas [Ep 315]
The Art of Nuturing Boys :: David Thomas [Ep 119]
Shrinking or Swelling to Fill Your Space :: Courtney DeFeo [Ep 406] RWYB Wk 5
Light ‘Em Up :: Courtney DeFeo [Ep 50]
“Help, I’m Tired of Fighting with My Daughter About Clothes” :: Kari Kampakis [Ep 429]
Connecting with Your Daughter Through Humility and Compassion :: Kari Kampakis - Part 1 [Ep 390]
Steady Identity in Shifting Roles :: Kari Kampakis - Part 2 [Ep 391]
The Goldmine of a Mother’s Hindsight :: Chrystal Evans Hurst [Ep 71]
Rescuing the Girl in You :: Chrystal Evans Hurst [Ep 172]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
Some moments create a “before” and “after” in life. Whether it’s a circumstance we live through or a person we encounter, we see the world and our lives differently after these experiences.
In choosing the most memorable moments to go back to, I thought about, “What were the conversations that changed my own life and parenting?” Don’t forget, we are walking together down this path of motherhood! I’m sharing these conversations again because they have impacted my journey in encouraging, clarifying, and simplifying ways.
Full Episodes:
Anchoring Our Kids’ Lovability in Christ :: Jeannie Cunnion [Ep 91]
Motherhood, Career, and Identity :: Kat Armstrong [Ep 171]
When to Have the Talk :: Mary Flo Ridley [Encore]
The Window of Tolerance :: Charissa Fry [Ep 260]
Gospel Parenting :: Paul David Tripp [Ep 176]
Connect with:
Jeannie Cunnion
Website: https://www.jeanniecunnion.com/
Facebook: https://www.facebook.com/JeannieCunnion
Instagram: @jeanniecunnion
Mary Flo Ridley
Website: https://birds-bees.com/
Podcast: The Birds and Bees
Instagram: @birds_bees
Kat Armstrong
Website: https://www.katarmstrong.com/
Facebook: https://www.facebook.com/katarmstrongauthor
Instagram: @katarmstrong1
Charissa Fry Lopez
Website: https://charissalopez.com/
Facebook: https://www.facebook.com/CharissaFryCounseling/
Paul David Tripp
Website: https://www.paultripp.com/
Facebook: https://www.facebook.com/pdtripp
Instagram: @PaulTrippQuotes
Links Mentioned:
Books by Jeannie Cunnion
Parenting the Wholehearted Child: Captivating Your Child’s Heart with God’s Extravagant Grace by Jeannie Cunnion
Mom Set Free: Find Relief from the Pressure to Get It All Right by Jeannie Cunnion
Don’t Miss Out: Daring to Believe Life is Better with the Holy Spirit by Jeannie Cunnion
Never Alone: Parenting in the Power of the Holy Spirit by Jeannie Cunnion
Books by Kat Armstrong
The In-Between Place: Where Jesus Changes Your Story by Kat Armstrong
No More Holding Back: Emboldening Women to Move Past Barriers, See Their Worth, and Serve God Everywhere by Kat Armstrong
The Storyline Project by Kat Armstrong
Resources from Charissa Fry Lopez
Regulation Pack
Keys to Playing with Your Kiddo
Resources by Mary Flo Ridley
God’s Very Good Design by Mary Flo Ridley
Birds and Bees Courses
Resources by Paul David Tripp
Parenting: 14 Gospel Principles That Can Radically Change Your Family
New Morning Mercies: A Daily Gospel Devotional
Marriage: 6 Gospel Commitments Every Couple Needs to Make
Complete List of Paul Tripp’s Resources
Related Episodes:
In Light of Eternity :: Jen Clouse [Ep 100]
Quiet Your Inner Critic and Practice Self-Compassion :: Kim Fredrickson [Ep 188]
Lessons Learned in 87 Years (Part 1) :: Vickie Kraft [Ep 73]
Lessons Learned in 87 Years (Part 2) :: Vickie Kraft [Ep 74]
Donut Dates with John Price [Ep 6]
Jeannie Cunnion
How to {really} Parent with Grace :: Jeannie Cunnion [Ep 55]
Set Free From Shame :: Jeannie Cunnion [Ep 190]
Parenting in the Power of the Holy Spirit :: Jeannie Cunnion [Ep 347]
Kat Armstrong
Women Can Be All in for Jesus :: Kat Armstrong [Ep 253]
Mary Flo Ridley
Birds and Bees? Oh Help Me Please :: Mary Flo Ridley [GCM Ep 25]
Birds and Bees (Continuing the Conversation) :: Mary Flo Ridley and Megan Michelson [Ep 153]
Preparing Now for Future Puberty and Masturbation Questions :: Megan Michelson and Mary Flo Ridley [Ep 243]
Let’s Talk About Sex :: Mary Flo Ridley and Megan Michelson [Ep 328]
Charissa Fry Lopez
Connecting Through Play :: Charissa Fry [Ep 319]
Ages and Stages Series - The Tween Years :: Charissa Lopez [Ep 380]
Paul David Tripp
The Good God Wants for Our Families :: Paul David Tripp [Ep 285]
Habits of a Healthy Marriage :: Paul David Tripp [Ep 234]
Opportunity vs Disruption :: Paul David Tripp [Ep 212]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
Though I didn’t have a five-timers jacket to send them, the guests on today’s show have all been on DMA at least 5 times (some have been on double that amount!).
As we celebrate ten years of the podcast we wanted to acknowledge the voices I turn to again and again for support in parenting and life. Trustworthy and encouraging, their episodes are full of hope and help so we don’t mom alone (see what I did there? ;) ).
Connect with:
David Thomas and Sissy Goff
Website: https://www.raisingboysandgirls.com/
Instagram: @raisingboysandgirls
Online Courses
Sally Clarkson
Website: https://sallyclarkson.com/
Instagram: @sally.clarkson
Jim and Lynne Jackson
Website: https://connectedfamilies.org/
Instagram: @connectedfams
Online Courses
Kirk Martin
Website: https://celebratecalm.com/
Instagram: @celebratecalm
Podcast: Celebrate Calm
Online Courses
Full Episodes Here:
Emotional Milestones :: Sissy Goff and David Thomas [Ep 160]
Create a Home of Belonging & Becoming :: Sally Clarkson [Ep 107]
Help Your Child Feel Safe and Loved :: Jim and Lynne Jackson [Ep 80]
Calmly Parenting the Strong-Willed Child :: Kirk Martin [Ep 69]
The Right to Change My Mind :: Bruce and Heather [Ep 196]
Links Mentioned:
Books by David Thomas and Sissy Goff
Are My Kids on Track: 12 Emotional, Social and Spiritual Milestones Your Child Needs to Reach by Sissy Goff and David Thomas
The Worry-Free Parent by Sissy Goff
Raising Emotionally Strong Boys by David Thomas
Raising Worry-Free Girls by Sissy Goff
Brave by Sissy Goff
Braver Stronger Smarter by Sissy Goff
Wild Things: The Art of Nurturing Boys by Stephen James and David Thomas
Books by Sally Clarkson
Different: the Story of an Outside-the-Box Kid and the Mom Who Loved Him
Giving Your Words: The Lifegiving Power of a Verbal Home for Family Faith Formation
Help, I’m Drowning: Weather the Storms of Life with Grace and Hope
Mom Heart Moments: Daily Devotions for Lifegiving Motherhood
Girls Club: Cultivating Lasting Friendship in a Lonely World
The Lifegiving Parent: Giving Your Child a Life Worth Living for Christ
The Lifegiving Table: Nurturing Faith Through Feasting One Meal at a Time
Books by Jim & Lynne Jackson
Discipline That Connects with Your Child’s Heart
How to Grow a Connected Family
Related Episodes:
David Thomas and Sissy Goff
Helping Our Kids Foster Friendships :: David Thomas and Sissy Goff [Ep 338]
Raising Girls :: Sissy Goff [Ep 141]
The Worry-Free Parent :: Sissy Goff [Ep 421]
Getting Brave About Anxiety :: Sissy Goff [Ep 311]
Raising Worry-Free Girls :: Sissy Goff [Bonus]
Raising Emotionally Strong Boys :: David Thomas [Ep 368]
A Lil Help with Boys and Screens :: David Thomas [Bonus]
Understanding Boys Better :: David Thomas [Ep 315]
The Art of Nuturing Boys :: David Thomas [Ep 119]
Sally Clarkson
That’s Me…Sleep Deprived and Needing Jesus :: Jennie and Sally [Ep 106]
Create a Home of Belonging & Becoming :: Sally Clarkson [Ep 107]
Cultivating Friendships in a World of Isolation :: Sally Clarkson [Ep 233]
Weathering Life’s Storms :: Sally Clarkson [Ep 336]
How to Own Your Life :: Sally Clarkson [Ep 54]
Identifying Your God-Given Space (Part 2) :: Sally Clarkson [Ep 404] RWYB Wk 3
Jim and Lynne Jackson
How to Connect, Coach and Correct Your Child :: Jim and Lynne Jackson [Ep 81]
Connecting With Your Kids in Any Circumstance :: Jim and Lynne Jackson [Ep 98]
Resolving Sibling Conflict :: Jim and Lynne Jackson [Ep 126]
The Entitlement Fix :: Jim and Lynne Jackson [Ep 200]
Discipline 101 (Live Event - Friday Night) :: Jim and Lynne Jackson [Ep 221]
Connected Relationships (Live Event) :: Jim and Lynne Jackson [Ep 222]
Helping Your Child With Sensory Processing Issues :: Lynne Jackson [Ep 258]
Grace and Truth for Moms :: Lynne Jackson [Ep 296]
Parenting Sensitive and Intense Kids :: Lynne Jackson and Lydia Rex [Ep 395]
Kirk Martin
How to Stop Yelling, Lecturing and Power Struggles :: Kirk Martin [Ep 62]
Calmly Parenting the Strong-Willed Child :: Kirk Martin [Ep 69]
Summer (and Sibling) Survival Guide :: Kirk Martin [Ep 77]
How to Stay Calm with School Stress :: Kirk Martin [Ep 88]
Q and A with Kirk Martin From Celebrate Calm :: Kirk Martin [Ep 104]
10 Ways to Stop Meltdowns and Arguments :: Kirk Martin [Ep 139]
The Legacy of a Calm Father :: Kirk Martin [Ep 210]
Bruce
How to Shine a Light as a Family :: Bruce MacFadyen [Ep 5]
When Your Husband Has a Demanding Job :: Bruce and Heather [Ep 38]
Goals, Roles, & Superpowers :: Bruce and Heather MacFadyen [Ep 112]
This is Us :: Bruce and Heather [Ep 145]
The Right to Change My Mind :: Bruce and Heather [Ep 196]
20th Anniversary Q and A Episode :: Bruce and Heather [Ep 242]
Bruce Learns to Label His Feelings :: Bruce and Heather [Ep 316]
Talking, Teens, and Twenty-Four Years :: Bruce and Heather [Ep 399]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
How do you quantify 10 years of mom-ing together?
Let’s start with what I want to make sure you don’t miss. As we inch closer to 500 episodes, I selected clips from 5 episodes over the years for us to listen to together this week.
Some have been transformational for me, all get to the heart of the message I want you to hear as a mom - you’re in the right spot and God is lavishing his love over you as your work to pass on your faith, to really see what your kids need, to release the shame you carry, and to fully occupy your God-given space.
Connect with:
Dr Kara Powell - https://karapowell.com/ Instagram: @kpowellfyi
Amy and Jeffrey Olrick - https://www.growingconnected.com/ Instagram: @growingconnected
Jo Saxton - https://www.josaxton.com/ Instagram: @JoSaxton
Dr. Curt Thompson - https://curtthompsonmd.com/Instagram: @curtthompsonmd
Lisa Harper - https://www.lisaharper.org/Instagram: @lisadharper
Listen to the Full Episodes:
Build Lasting Faith In Your Kids :: Dr. Kara Powell [Ep 290]
Six Needs of Every Child :: Amy and Jeffrey Olrick [Ep 322]
Embracing the Mom You’re Meant to Be :: Jo Saxton [Ep 283]
Redeeming Shame Through Community :: Dr. Curt Thompson [Ep 308]
When Your Wounded Soul Needs a Smiling God :: Lisa Harper [Ep 174]
Links Mentioned:
Books by Dr. Kara Powell
3 Big Questions That Change Every Teenager: Making the Most of Your Conversations and Connections
Sticky Faith: Everyday Ideas to Build Lasting Faith in Your Kids
The Sticky Faith Guide for Your Family: Over 100 Practical and Tested Ideas to Build Lasting Faith in Kids
Books by Amy Elizabeth Olrick and Jeffrey Olrick
The 6 Needs of Every Child: Empowering Parents and Kids Through the Science of Connection
Books by Jo Saxton
The Dream of You: Let Go of Broken Identities and Live the Life You Were Made For Ready to Rise: Own Your Voice, Gather Your Community, Step into Your Influence
More Than Enchanting: Breaking Through Barriers to Influence Your World
Influential: Women in Leadership at Church, Work and Beyond
Books by Curt Thompson, MD
The Soul of Shame: Retelling the Stories We Believe About Ourselves by Curt Thompson, MD
The Deepest Place: Suffering and the Formation of Hope by Curt Thompson, MD
The Soul of Desire: Discovering the Neuroscience of Longing, Beauty, and Community by Curt Thompson, MD
Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationships by Curt Thompson, MD
Books by Lisa Harper
A Perfect Mess: Why You Don’t Have to Worry About Being Good Enough for God
The Sacrament of Happy: What a Smiling God Brings to a Wounded World
Overextended and Loving Most of It
Stumbling Into Grace
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
What hats do you wear? We’ve all heard the phrase “She wears many hats.” Maybe we’ve said it about ourselves or others. But do you know what is constant in this word picture about one person performing many roles? The head that the hats sit on. It’s such a simple concept - we remain the same in each job we do or season we’re in. But it isn’t simple at all, is it? If we think of our identity as the hat rather than the person wearing the hat, we’ll continually be shifting, trying to keep up.
So how do we find our true identity and live in the freedom of who God created us to be? My guest this week is author and storyteller Jamie Winship. In our encouragement-packed conversation, Jamie invites us to learn to hear the voice of love and to live fearlessly in our truest selves.
Connect with Jamie Winship:
Website: https://www.jamiewinship.com/ & https://www.identityexchange.com/
Facebook: https://www.facebook.com/thejamiewinship
Instagram: @thejamiewinship
Links Mentioned:
Antioch Youth Camp --Jamie shares more of his story
Living Fearless: Exchanging the Lies of the World for the Liberating Truth of God by Jamie Winship
Related Episodes:
Inner Healing Prayer :: Jennifer Barnett [Ep 323]
Listening to the Lord :: Kelsey Phillips [Ep 279]
Right Where You Belong Podcast Series
Motherhood, Career, and Identity :: Kat Armstrong [Ep 171]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
It’s mum time in Texas, y’all! Both the colorful garden flowers and the personalized faux floral and ribbon creations seen at Texas homecoming football games.
Get sidetracked with Cynthia and me this week as we decode what the kids are saying these days, design our own mums, and talk about the hard things life has thrown at us lately. We discuss the trap of comparison and we finally stop searching for the elusive Conflict-Free Sibling Zone but instead help our kids learn reconciliation.
Connect with Cynthia Yanof:
Website: https://cynthiayanof.com/
Facebook: https://www.facebook.com/cynthia.yanof
Instagram: @cynthiayanof
Links Mentioned:
Joy (movie about self-wringing mop)
QVC meat
HALO usb/bolt charger Cynthia mentioned.
This Dream Is Not For You: Learn to Live by Letting Go by Wady Joye
Right Where You Belong: How to Identify and Fully Occupy Your God-Given Space by Heather MacFadyen
Related Episodes:
Resolving Sibling Conflict :: Jim and Lynne Jackson [Ep 126]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
What is our role in our children’s salvation?
It’s easy to hope in a formulaic approach for our kids’ salvation - to think if we just pray and have the family bible studies we’re guaranteed our kids will make an early decision to follow Jesus. But what about when they don’t? How do we stay “ok” when our kids are choosing the things we wouldn’t choose for them? How do we trust in God’s relentless but gentle pursuit of our kids when we don’t see any evidence of it?
My guest this week, Vela Tomba, says we stay in our own hula-hoop. We let go of the things we cannot control. We allow ourselves grief but we also allow ourselves hope and trust in the way God is writing the story. She draws from her own experience as a mom and from helping other moms struggling with their kids’ choices.
Connect with Vela Tomba:
Website: https://www.velatomba.com/
Facebook: https://www.facebook.com/vela.tomba/
Instagram: @velatomba
Links Mentioned:
Cru Campus Ministries
Paige Brown Bible Study on Jonah (new videos each Wed with discussion questions…only up for a week)
The Bible Recap with Tara Leigh Cobble
Strong’s Concordance App
Codependent No More: How to Stop Controlling Others and Start Caring For Yourself by Melody Beattie
Pollyanna
Related Episodes:
Hula Hoop-o-logy :: Vela Tomba [GCM Ep 28]
Self-Differentiation and Why It Matters :: Nancy Houston [Ep 335]
Summer of Mentorship 2019 Week One :: Nancy Williams
Building Lasting Faith in Your Kids :: Dr. Kara Powell [Ep 290]
Doubt, Questions and Your Teen’s Growing Faith :: Mary Jo Sharp [Ep 375]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
What is your ministry? Of course, motherhood is its own type of ministry, but did you envision something else as your “ministry”? Whether you had plans you’ve set aside or not, working at something you’re passionate about outside of your home can quite the challenge.
My guests this week are Angel Ricchuiti and Brittany Turner. Both are moms of 4 and both want to use their giftings and experience to serve Christ. Our conversation explores the tension between caring for children and doing ministry.
Connect with Angel Ricchuiti:
Website: https://angelricchuiti.blogspot.com/
Facebook: https://www.facebook.com/angel.ricchuiti
Instagram: @angelricchuiti
Connect with Brittney Turner:
Website: https://brittanyjturner.com/
Facebook: https://www.facebook.com/iambrittanyjturner
Instagram: @iambrittanyjturner
Links Mentioned:
Tim Ricchuiti's Math TikTok Account
How to set up your own Amazon Affiliate account
Related Episodes:
Church Hurts, Healed by the Churh :: Angel Ricchuiti [Ep 355]
Postpartum Depression :: Brittany Turner [Ep 277]
Mom, You are Important but Not Essential, That’s Good News :: Brittany Turner [Ep 361]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
Admit it, you’ve seen a girl somewhere and thought, “I can’t believe her mother let her out of the house wearing that.”
But if you’ve parented a teenage girl, you know it’s just not that simple.
How can we connect with our daughters and let them know we’re on their side even if we are not on board with certain trends or styles? My guest this week is author, speaker, and mother of four girls, Kari Kampakis. She has walked the road of countless clothing conversations with her girls. She gives practical encouragement for moms to build relationships and learn the art of compromise that doesn’t throw out standards but still lets girls have choices.
Connect with Kari Kampakis:
Website: https://www.karikampakis.com/
Facebook: https://www.facebook.com/karikampakiswriter/
Instagram: @karikampakis
Podcast: Girl Mom
Links Mentioned:
Lee Cordon Homecoming Dresses Post
Related Episodes:
Connecting With Your Daughter Through Humility and Compassion :: Kari Kampakis Part 1 [Ep 390]
Steady Identity in Shifting Roles :: Kari Kampakis Part 2 [Ep 391]
Important Topics to Cover with Tweens and Teens about Manners, Technology, and Friendship:: Lee Cordon [Ep 408]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
What would you do if your kid told you they saw porn? What would you do if you discovered porn on your child’s device?
My guest this week is mom and founder of NextTalk, Mandy Majors. Her daughter was exposed to pornography at age 9 at school and she didn’t see it on a cell phone. That was a wake-up call moment for Mandy and she made it her goal to teach other parents how to talk through the quickly changing digital world. Fast forward 10 years and NextTalk is spreading the message of fostering real relationships between parents and kids - the kind where both parties can talk about those awkward or taboo subjects freely. Mandy encourages us that if we do our best to create a safe place of open communication between us and our kids there isn’t a tech situation we can’t face together.
Connect with Mandy Majors:
Website: https://nexttalk.org/
Facebook: https://www.facebook.com/nextTalk
Instagram: @nexttalkorg
Podcast: https://nexttalk.org/podcast/
Links Mentioned:
Chris McKenna and Protect Young Eyes
Kristen Jenson and Defend Young Minds
Good Pictures Bad Pictures: Porn-Proofing Today’s Young Kids by Kristen A. Jenson
Fight the New Drug
Related Episodes:
Creating Digital Safe Spaces :: Chris McKenna [Ep 360]
Braving the Tech Landscape Through Connection :: Chris McKenna [Ep 424]
Porn-Proofing Our Kids :: Kristen Jenson [Ep 256]
Pornography :: Jimmy and Josh Myers of Pairadocs Podcast [Ep 162]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
Who do you call when it feels like your world is falling apart? Do you share your struggles with trusted friends or is it hard to open up about what is going on in your life?
Toward the end of her first marriage Kristen Glass broke a habit she’d had for years - struggling silently. For years she suffered alone, carrying shame for her actions and circumstances that left her feeling condemned and isolated. All that changed one weekend in Utah when she found the courage to tell a friend her story. That simple act of speaking up freed her to see the truth of who God made her to be and His great love for her. Join me for her story that has dark times and places but is also filled with the hope of redemption and restoration that only God can bring.
Connect with Kristen Glass:
Email: gypsysoulinteriors@gmail.com
Related Episodes:
Walking Through Divorce :: Lara Williams [Ep 324]
Forgiving What You Can’t Forget :: Lysa TerKeurst [Ep 304]
Good Boundaries and Goodbyes :: Lysa TerKeurst [Ep 387]
Coping Mechanisms, Recovery, and Codependency :: Taylor Bashta [Ep 275]
Sinners Married to Sinners - How God Refines Us :: Cheryl Scruggs and Jae Carpenter [Ep 195]
Rebuilding From an Abusive Marriage :: Jeni B [Ep 246]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
Is Back-to-School time a mini fresh-start for you? With all the fresh supplies we get a chance to think again about who we want to be and what our daily life can look like.
Get sidetracked with Cynthia and me this week as we discuss rhythms we are creating for the fall. Cynthia discovers AI and we talk habits, opening our homes for connection, scrapbooking for our younger selves, and new business ventures!
Connect with Cynthia Yanof:
Website: https://cynthiayanof.com/
Facebook: https://www.facebook.com/cynthia.yanof
Instagram: @cynthiayanof
Links Mentioned:
Book a Mahjong training party with Heather and Amber
@Mad4Mahj
Leanne Morgan
Nate Bargatze
Kevin James
Related Episodes:
Previous episodes with Heather and Cynthia
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
Maybe you’ve wondered if you are addicted to your phone? Or if your kids are addicted to their devices? Is addicted the right word to use?
Between work and school and life it is nearly impossible to live without some screen interaction, but what if we could change our relationship with our screens? What if they are not something we are powerless against, but something we can put in their proper places?
My guest this week is dad and entrepreneur, Joey Odom. His own missed moments as a dad served as the impetus for changing his relationship with his phone and creating a system to help us do the same. His encouragement and creativity help us give ourselves (and our spouses and kids) grace and tools to shape our time spent with and away from screens.
Connect with Joey Odom:
Website: https://www.goaro.com/
Facebook: https://www.facebook.com/goaronow/
Instagram: @goaronow
Links Mentioned:
Troomi Phone
Related Episodes:
The Screen Struggle is Real :: Arlene Pellicane [Ep 331]
Time and Space for Flourishing in a Tech World :: Andy Crouch [Ep 208]
Creating Digital Safe Spaces :: Chris McKenna [Ep 360]
Braving the Tech Landscape Through Connection :: Chris McKenna [Ep 424]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
What are your digital fears? What are the things you are afraid will happen if your child interacts with technology regularly?
We all have digital fears to varying degrees, but anxiety isn’t our friend when it comes to strategies to keep our kids safe in the digital landscape. My guest this week is CPA turned tech expert Chris McKenna, founder of Protect Young Eyes, an organization devoted to keeping kids safe in digital spaces. Chris has a great set of tools to help us protect our kids in their digital spaces and it all starts with connection with them. He encourages us to be transparent and honest with our children regarding tech as well as giving us concrete steps and tools that help us stay informed and create protective layers for our kids.
Connect with Chris McKenna:
Website: https://protectyoungeyes.com/
Facebook: https://www.facebook.com/protectyoungeyes/
Instagram: @protectyoungeyes
Links Mentioned:
Bone Marrow Registration Drive---Aug 27th 9:30 to 3pm Park Cities Baptist Church (activities building) 3933 Northwest Pkwy.
Gryphon Router
Bark Digital Parental Controls and Phone
Covenant Eyes Screen Accountability
Gabb Phones use code DMALONE
Protect Young Eyes Ultimate Guide to YouTube for Caregivers
Related Episodes:
Creating Digital Safe Spaces :: Chris McKenna [Ep 360]
Time and Space for Flourishing in a Tech World :: Andy Crouch [Ep 208]
A Lil Help with Boys and Screen Time :: David Thomas [bonus]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
We’re baaaaaack! How was your summer? Maybe you're like us...a little laughing, crying and even vacation freak-outs. Around here you're never alone. Listen in for a fun conversation with our friend Cynthia Yanof as we chat about summer adventures and the transition to Fall.
We’re talking about expectations as moms. How sometimes things turn out better than expected and other times we grieve the loss of what we thought would be. We discuss surrendering long-held family traditions to embrace what God has next for your family. And, listen closely for a special announcement for Fridays in the fall!
Connect with Cynthia Yanof:
Website: https://cynthiayanof.com/
Facebook: https://www.facebook.com/cynthia.yanof
Instagram: @cynthiayanof
Podcast: MESSmerized
Links Mentioned:
Essential Bob Ross Videos (to calm your kids down!)
Lahaina GoFund Me
Heather’s ideas for free experiences in Maui
Cynthia’s husband flipping of his bike after going up a ramp
Related Episodes:
Summer of Mentorship series with Cynthia Yanof
What helped you feel ready for a new school year as a kid? All the supplies purchased and organized? The perfect first-day outfit?
What helps you feel ready for school now, as a mom? How can you advocate for your kids and support their teachers? My guest this week is Dallas-based therapist and speaker Dr. Kelly Jameson. She shares a great set of tools to help us advocate for our children and interact well with teachers and school staff. She also shares her wisdom and experience on how to parent well through our ever-changing technology landscape.
Connect with Dr. Kelly Jameson:
Website: https://drkellyjameson.com/
Facebook: https://www.facebook.com/kellyjamesonPhD/
Instagram: @DrKellyJameson
Links Mentioned:
Accommodations Sheet Template
Donation for aid to Lahaina Families
Related Episodes:
How to Stay Calm With School Stress :: Kirk Martin [Ep 88]
Supporting Students with Dyslexia :: Kerri Irvin [Ep 317]
Creating Digital Safe Spaces :: Chris McKenna [Ep 360]
Featured Sponsors:
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
I have loved this!
loved this particular episode. I have been really feeling like I've been missing hearing from the Lord. so this was timely. I was wondering if you had any resources or recommendations on studying about the Holy Spirit?
I cannot recommend this show enough. I've been listening to podcasts on parenting, faith and homemaking for more than 3 years now. This is simply the best and most authentic show out there. So many great guests with great advice and resources on ALL the topics that come up on your motherhood journey. It has been and still is a game changer for me and has so much inspiration and encouragement and tons of applicable,practical advice. Heather is just a fantastic host - very genuine and honest but never self centered. It's a real gem and I love how she always makes me go to Jesus.
there *aren't* innate differences. Girls and boys are just people. what many conservatives (especially complementarians) confuse for biology is socialization. Society teaches boys it's bad to show softness and teaches girls they're not allowed to not be soft (yet it is still shameful to be, just less so than boys). Rigid gender roles were not part of God's plan- we see in the curses of Adam and Eve that they were just the opposite.
is "how to develop empathy in kids" a book? anyone send me a link? not able to find on Amazon
I'm learning and growing so much listening to this podcast!
Love the new logo thingy!! super cute!
I am already crying and it is only the intro...oh my goodness. this might mean I have a 5 day old newborn a 1 1/2 year old and a fresh 4 year old. and it might mean sleep has been rare the last 5 nights...
awesome podcast. great ideas. loved it!
So good!! I needed the reminder that resting is also a gift for my family. (8 days into summer break with 4 kiddos here! Pray for me! :) )
let hear more
what books do you recommend that can break the bible down little better
Hey Heather I'm not sure how to comment on your latest episode, but the book (affiliate!) links aren't actually linked! Can you change them into links so if we buy the book you get the credit? :)
love to hear more plzzzz
Love that I found this app that has this podcast!
So helpful
would love to hear more