DiscoverDr. Joseph Mercola - Take Control of Your Health
Dr. Joseph Mercola - Take Control of Your Health
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Dr. Joseph Mercola - Take Control of Your Health

Author: Dr. Mercola

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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
495 Episodes
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In this Interview, Dr. Brooke Scheller, a doctor of clinical nutrition, founder of Functional Sobriety (a nutrition-based program for alcohol reduction) and author of "How to Eat to Change How You Drink,"discusses how misguided and dangerous the common beliefs around "moderate" drinking really are.
Dr. Mercola was recently a keynote speaker at the Biohacking Conference 2024 in Dallas, Texas.  He exposes the failures of conventional medicine and offer innovative strategies and solutions to reverse chronic disease and restore your individual health and well-being.
Dr. Mercola recently spoke at the Ron Paul Institute, sharing how modern medicine is heavily influenced by pharmaceutical companies, leading to an overreliance on prescriptions rather than addressing root causes of disease. 
In this interview, Dr. Perry Nickelston, a chiropractor, discusses the Big Six" lymphatic drainage technique, focusing on six primary areas in a specific order: collarbone, jaw, shoulder/armpit, abdomen, groin and behind your knee
In this interview, Hemal Patel, a renowned mitochondrial researcher, discusses how mitochondria are crucial for overall health, as impaired mitochondrial function lies at the heart of most chronic diseases. 
In this Interview,Tyler W. LeBaron, Ph.D., discusses about molecular hydrogen, a unique antioxidant that can address both oxidative and reductive stress, acting as a redox adaptogen to restore cellular balance without disrupting natural signaling processes. 
In this Interview, Ashley Armstrong discusses how the advent of industrial cheese production has dramatically altered its quality, making real, traditional cheese increasingly hard to find in the U.S. Instead, the market is now flooded with cheese made using synthetic, lab-produced rennet, which alters its nutritional profile and fails to match the quality and benefits of traditionally made cheese.
In this Interview, Dr. Carlo Litano, who has been practicing dentistry for 20 years, discusses his journey in this area of medicine.
In this Interview, Mark Kastel, an Organic Industry Watchdog, discusses the challenges facing organic consumers and farmers while offering insights on how to find truly healthy, ethically produced food.
In this Interview, Dr. Cate Shanahan explains that seed oils (vegetable oils) are highly toxic, promoting oxidative stress and damaging mitochondria, which are crucial for cellular energy production and overall health
In this Interview, Dr. Ahvie Herskowitz, a former UCSF professor, treats complex health issues by addressing root causes. He discusses microbiome problems and leaky gut are fundamental to many diseases, including cancer and autoimmune disorders.
In this interview, Siim Land, the author of the new book "The Longevity Leap," discusses key factors for optimizing health and lifespan. We discuss how maintaining "biological youth" is the single most important factor for longevity
In this interview, Leah Segedie, the founder of Mamavation, discusses her groundbreaking work investigating and exposing toxic chemicals in food and consumer products.
Dr. Jenna Greenfield is a medical director at High Tech Health, which is the longest running infrared sauna company in the U.S. We discuss infrared light therapy, including sauna usage, as it has many biological benefits that can radically improve your health.
 Ruth Ann Foster, ScD, BSN, RN discusses oxalates and explore the underlying causes of that gut dysfunction and how it relates to overall health.
Keith Littlewood discusses endocrinology, which is a branch of medicine that focuses on the study of hormones and the glands and tissues that produce them. It addresses the intricate balance of hormones that regulate many of your body's essential functions, and how to keep them in the proper equilibrium. 
Kate Deering, author of “How to Heal Your Metabolism,” has been involved in the health and fitness industry for more than three decades. She has a deep understanding of bioenergetics and, in this recent interview, explores some of the nuances of applying bioenergetic therapies and how they can help you live with increased vigor and vitality.
In this interview, repeat guest Brad Marshall, a molecular biologist, explains how different dietary fats influence your metabolism and overall health.
Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a company focused on metabolic health. Means shifted her career from surgery to functional medicine after recognizing the potential to prevent chronic diseases through lifestyle and dietary changes. Her book, “Good Energy,” released this week and empowers people to make informed health decisions using self-trust, intuition and technology-enabled tools to reach higher levels of metabolic health and, ultimately, joy.
In this episode, Ashley Armstrong, cofounder of Angel Acres Egg Co., discusses how she specializes in low-PUFA (polyunsaturated fat) eggs, and the Nourish Cooperative, which provides low-PUFA pork, beef, cheese made with natural animal rennet, A2 dairy, and traditional sourdough. 
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Comments (23)

L K

synchronization leads to motivation, etc.

May 25th
Reply

L K

light exposure 100-1000x differential

May 25th
Reply

George Scott

So 7KetoDHEA is bad for you??

Dec 22nd
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Christina Mancini

brilliant!!!

Dec 12th
Reply

Christina Mancini

just about everything he says about nutrition is nonsense. I wasted my $ on his book. no, I won't eat soy and veg based proteins.

May 12th
Reply (1)

Brenda Montgomery

This guest didn’t say anything different than what you and others have already said. He was worthless. I would never buy his book. Disappointed.

Feb 27th
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Christopher Czech

Mr Kennedy's audio is terrible. I could barely understand him.

Dec 16th
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Patricia Caroca

Thank you so much for this podcast! Seeds of Hope and Truth!We don't have the luxury of being hopeless. Thank you both!

Dec 4th
Reply

sara

LinoleicAcid-wise🥴

Dec 3rd
Reply

📩 Raymond J. Negron💎

ONE OF THE TOP PODCASTS I LISTEN TO - TO KEEP ME TRULY INFORMED 🙌 ABOUT LIFE & HEALTH. THE SAYING GOES SOMETHINT LIKE " THE RICHEST MAN IN THE 🌎 WORLD HAS JUST ONE WISH." WHAT DO YOU THINK HE WANTED? DR. JOE IS SPOT ON WITH YOUR HEALTH-- LISTEN IN. GRAB A PEN AND PAPER TO TAKE NOTES AND EXTEND YOUR LONGEVITY... AS WHAT YOU LEARN IS BELOW THE SURFACE...

Nov 3rd
Reply

Paul Bass

this is amazing

May 4th
Reply (1)

Chris Greive

It's interesting to see this supplement, having used Megahydrate before and accidentally stopped my eczema after 40yrs of bother, and look fwd to more 'simple' medicine alternatives

Jan 12th
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George Scott

Thanks for Considering individuals who travel alot or who live in an apartment... Most cant implement systems.. But a shower filter can be applied in most cases...

Sep 23rd
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Bekki Boo

Really enjoyed your podcast on KetoFast Q&A, so informative. I've bought your book and looking forward to trying the KetoFast program. Thanks and keep up your amazing work!! 😀

Jul 8th
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Niclas Daniels

20:13 #mushrooms can be used as a treatment for #neuropathy 22:15 #blueOcean

Jun 23rd
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Niclas Daniels

Interesting. #stemCells used successfully in a case of #traumaticBrainInjury. She couldn't walk or talk before, but afterwards she could. 34:28 | #omega3 36:42 | #nearInfraredLight

May 20th
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Niclas Daniels

Treating #lymeDisease without antibiotics. #chlorella #glycine supplementation frees up #glyphosate that otherwise is used in the body due to lack of glycine. #detoxification #leakyGut #herbs removal of aluminium. Fat soluble toxins, #sauna + | #binders 34:20 | anti parasitic drugs 38:00 | anti parasitic treatments treatments 39:30. | Start with #parasites, then Lyme disease etc, from big to small. Aerobic vs anaerobic bugs.

May 18th
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Niclas Daniels

#tocotrienol #overcomingDisease #dementia Prevent heart disease: #proteolyticEnzymes #magnesium #coQ10 #acetylLCarnitine #dRibose #hawthornBerries @ 18:28. Sleep. #ouraRing @ 31:36. Magnesium threonate, malate @ 38:16. #mitochondria.

May 14th
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Niclas Daniels

#mitochondria #dRibose #pqq #coQ10

May 12th
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Niclas Daniels

Interesting. EPA + DHA of 10 000 - to 14 000 mg after concussion. Preventive dose, 4 000 - 6 000 mg. Ratio 1 to 1 recommended. #omega3 #traumaticBrainInjury

May 10th
Reply