Dr. Shawn Baker Podcast

Frank improved depression, anxiety, and brain fog on a carnivore diet. Instagram: @thefrankwright_ Twitter: @thefrankwright_ YouTube: @thefrankwright Linkedin: thefrankwright_ Website: thefrankwright.com Timestamps: 00:00 Trailer 01:22 Introduction 05:53 Fine dining and diet 09:39 Career struggles to sobriety 14:16 Experimenting with diets for health 18:14 Culinary school health philosophy 20:39 Overnight lifestyle change success 23:33 Transformative experience eating carnivore 29:18 Sleep challenges on carnivore diet 33:47 Cooking as a neurodivergent passion 36:56 Weight gain from excess fat intake 37:57 High fat to balanced diet transition 42:14 Family's journey to improved health 44:43 Transitioning to carnivore 49:48 Where to find Frank Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Christopher is known as The Carnivore Lawyer®. A former personal trainer and all-natural bodybuilder during college and school, Christopher transitioned into practicing law. After becoming ill in 2016 with various conditions and experiencing harmful outcomes from conventional medical treatments in 2017—including being prescribed numerous pharmaceuticals and undergoing invasive procedures—Christopher discovered the Carnivore Diet. Using that diet, along with Hyperbaric Oxygen Therapy (HBOT), he was able to heal. Driven by a passion to help others, Christopher is now running for the United States House of Representatives to improve the well-being of the country. Instagram: https://www.instagram.com/christopherbrandlin Twitter: https://x.com/ChrisBrandlin YouTube: https://www.youtube.com/@TheCarnivoreLawyer Linkedin: https://www.linkedin.com/in/christopher-p-brandlin-esq-mba-broker-dtr-51a753247/ Website: www.brandlinlaw.com Timestamps: 00:00 Trailer 01:13 Introduction 05:12 Conventional medicine gone wrong  09:13 Infection and intestinal surgery  10:01 Fasting and healing with meat 13:47 Lost trust in conventional medicine 17:41 From vaccine critic to congressional candidate 21:01 Diet and mobility adjustments 24:07 Carnivore lawyer critiques 29:41 Promoting healthy eating for America 31:31 Event reflections and steak preferences 34:04 Campaign to support farmers 38:09 Diet changes due to illness 43:05 Political rally and campaigning 46:26 Carnivore diet and liver health concerns 47:50 Congressional focus on pharma influence 52:33 Insights on regenerative farming practices 54:56 Where to find Christopher Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Amy improved a variety of conditions on a carnivore diet: Ehlers Danlos Classical Type Osteogenesis Imperfecta Type 1, Postural Orthostatic Tachycardia Syndrome, Mast Cell Activation Syndrome, PCOS, Hypothyroidism, Vitamin deficiencies, Weight, Suicidal Depression, Concentration, Memory Instagram: https://www.instagram.com/amyacarnivorecreatedinsecret YouTube: https://youtube.com/@AmyHospCarnivoreInSecret Books: https://www.amazon.com/author/amyhosp-thelibertyofitall Website: https://www.genesthatdontfit.net/ Timestamps: 00:00 Trailer 01:18 Introduction 03:13 Consistency over perfection in carnivore 08:58 Carnivore diet vs. EDS progression 09:48 Collagen deficiency and its challenges 16:05 Nerve pain and recovery reflections 17:26 Rediscovered mobility and joint relief 22:27 Remarkable recovery and increased activity 25:18 Frequent bone breaks in feet 27:13 Diagnosing Ehlers Danlos syndrome 31:23 Chronic arm pain 35:55 Activity benefits health and muscles 38:19 Struggles with medication and genetic challenges 41:01 EDS: Catalyst of my struggles 44:16 Struggles with depression and mobility 47:30 Remarkable health transformation 49:48 Life after weight loss transformation 55:01 Where to find Amy Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

At age 47, four orthopedic surgeons told TD that he needed a shoulder replacement because 40% of his labrum was gone due to arthritis. The pain was so severe that he began considering early retirement. However, after adopting the carnivore diet, TD experienced a complete elimination of pain and inflammation, allowing him to resume weight training. He and his family run a small beef ranch, originally intended for personal consumption, but they've been so inspired by the carnivore community that they are now scaling operations to offer beef to their local community. Rumble: https://rumble.com/c/TheTexasBoys Podcast: https://audioboom.com/channels/5113018-the-fearless-podcast Twitter: https://x.com/the_texas_boys?s=21&t=68CJSsisYz30Zgk-zCiVZA YouTube: https://www.youtube.com/@TheTexasBoys Website: https://www.thetexasboys.com/ Timestamps: 00:00 Trailer 01:21 Introduction 03:25 Intentional living 09:06 Carnivore diet for joint pain 09:58 High fat and shoulder recovery 14:19 Improved shoulder range of motion 16:20 Carnivore diet's impact on fitness 21:19 Preference for high-fat red meat 22:55 Carnivore - dry aging 27:03 Carnivore - sleep and youth benefits 31:07 Goiter shrinkage from dietary shift 36:05 Red meat diet extends career 38:53 Steak diet encouragement 42:19 Contemplating retirement & revival 43:56 Boosting success through health 47:13 Family projects and health channel 52:55 Homestead goods and homeschooling 54:13 Where to find TD Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Alex has been described as an efficiency machine who used behavioral economics and protein leveraging to make fat loss eating meat heavy pizzas, burgers, and tacos feel near effortless. IG: @alexfeinberg1 X: @alexfeinberg1 YouTube: @alexfeinberg1 Timestamps: 00:00 Trailer 01:24 Introduction 06:54 Effective workouts- quality over quantity 09:19 Strength through resilience 14:02 Optimal 60-second intensity strategy 17:42 Essential advanced lift warm-ups 21:29 Balanced approach to fitness and life 24:24 Fitness without fancy equipment 26:23 Isometrics for athletic rehab 31:32 Body stressors and susceptibility 35:48 Rethink career success pathways 37:08 Future role of humans and AI 43:36 Sustainable fat loss through strength 44:56 Sustaining low body fat levels 49:16 Fitness goals for all ages 53:15 Where to Find Alex Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Kyle is a former hospital and retail pharmacist who left the industry after seeing firsthand the flaws in the medical system and the over-reliance on pharmaceuticals. Now, Kyle focuses on educating and coaching individuals on metabolic health, using lifestyle changes—particularly low-carb and ketogenic approaches—to help reverse chronic disease. He likes to cut through the noise with real science, practical insights, and a no-nonsense approach. Kyle is an avid racer of SUP and has been on a personal quest to maximize his metabolism and improve his paddle performance. Instagram: @unscriptedpharmacist YouTube: @unscriptedpharmacist Facebook: https://www.facebook.com/UnscriptedPharmacist?mibextid=ZbWKwL Website: https://www.unscriptedpharmacist.com/ Timestamps: 00:00 Trailer 01:21 Introduction 03:34 Pharmacist's dilemma: patient guidance 09:26 AI enhances patient health outcomes 11:36 Coffee 14:45 Endurance race safety 19:10 From prediabetes to active lifestyle 22:36 Understanding insulin's role beyond glucose 23:45 Questioning medical education's value 29:46 Impact of continuous glucose monitoring 32:47 Ketones in cancer treatment 34:10 Optimizing chemo with diet adjustments 38:19 Victims of misinformation campaign 42:49 Body fat assessment: efficiency and solutions 45:26 Real-time personalized diabetes insights 50:37 Aspiring remote pharmacist's dream 53:45 Criticizing insulin recommendations 54:49 Where to find Kyle *** Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Eddie Hall, nicknamed "The Beast," is a British former professional strongman born in 1988 in Stoke-on-Trent, England. He rose to global prominence in 2017 when he became the first person to deadlift 500kg (1,102lbs) under official competition conditions, winning the World's Strongest Man title that same year. Before his strongman career, Hall was a national champion swimmer in his youth. He later worked as a mechanic while developing his strength training. At his competitive peak, he weighed around 400 pounds and consumed up to 12,000 calories daily. After retiring from strongman competition in 2017, Hall transformed his physique, losing significant weight while maintaining strength. He's ventured into boxing, acting, and television, appearing in shows like "The Strongest Man in History" and several documentaries. He remains a popular figure in strength sports through his YouTube channel and other media appearances. Instagram: @eddiehallwsm Website: https://beast.co.uk/ Timestamps: 00:00 Trailer 01:18 Introduction 05:27 Strength gains with carnivore diet 08:26 Yogurt and sleep 12:37 From gym newbie to strongman 13:53 Iconic deadlift and upper body strength 17:32 Transitioning to midlife fitness goals 20:20 Strongman fitness 24:23 Fighting for money, not rank 27:13 Aging with lifelong training impact 31:37 Deadlift pyramid challenge 34:55 Overtraining 36:49 Physio-enhanced muscle recovery routine 40:33 Where to find Eddie Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Beatriz was diagnosed with Rheumatoid Arthritis. It began at 16 when she heard a crack in her knee while playing tennis. By 23, her knee became severely swollen with synovial fluid, making walking difficult. After multiple knee scopes and a diagnosis of villonodular synovitis, she eventually saw a rheumatologist who diagnosed her with rheumatoid arthritis. She began treatment with sulfasalazine, prednisone, and later methotrexate, but her condition worsened. When her doctor recommended Humira, she refused, scared by the side effects. She always wondered why she couldn't live normally and was determined to find a way to recover her health. After two knee replacements, she tried various approaches—gluten-free diet, veganism, juicing—all with limited success. She then discovered the Wim Hof method and began challenging herself with ice baths. Following her second knee replacement, she started keto and joined a CrossFit gym with physiotherapy. She trained consistently despite the pain, building a supportive community. Her health improved significantly—she could run again, her elbows straightened, and she reduced her medications. After three years on keto, when some symptoms returned, she switched to a carnivore diet. Under medical supervision, her inflammatory markers decreased, and her symptoms almost disappeared. She now follows a lion diet (primarily ruminant meat) and has her blood markers under control. Beatriz is now a health coach, pursuing certification in SMHP and Carnivore nutrition, using her journey to help others with autoimmune conditions. Instagram: https://www.instagram.com/tichinavh/ Timestamps: 00:00 Trailer 01:31 Introduction 07:14 Keto journey inspired by coaches 10:27 Carnivore diet journey in Mexico 11:33 Carnivore diet: health transformation 15:55 Unique doctor's holistic approach 19:09 Appreciating life's simple joys 22:26 Managing keto diet inflammation 24:33 Two-meal, meat-centric diet 28:25 Carnivore diet eases joint pain 30:24 Ketosis boosts CrossFit performance 34:44 Avoiding doctors since 2020 36:22 Life's challenges and medical struggles 40:40 Challenges of advising family on health 41:50 Seeking doctors for metabolic health 45:40 Where to find Beatriz Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Dr. Mercola is a expert in cellular health. Timestamps: 00:00 Trailer 01:15 Introduction 07:05 Accelerated aging and disease 10:44 Debate on vegetable oils vs butter 13:35 Fruit health vs microbiome imbalance 14:41 Beneficial bacteria and gut health 20:18 Early detection of coronary risks 22:55 Affordable at-home blood testing innovation 24:32 Revolutionary butyrate supplement for gut health 26:53 Affordable Fatty 15 supplement launch 32:31 Reduce EMF exposure at home 34:38 Mitigating EMF exposure electrically 37:06 Book series on health and energy 40:31 Walking: The essential exercise 44:30 Limit sun exposure, avoid seed oils 46:57 Critique of profit-driven medicine 48:31 Where to find Dr. Mercola Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Annette Bosworth, M.D., is an internal medicine physician and a leading authority in informatics and optimal brain health. Author of the runaway bestseller, Anyway You Can: A Beginner's Guide to Ketones for Life, Dr. Boz, for the past two decades, has helped patients overcome long-term chronic conditions such as obesity, depression, autoimmune problems, and addiction. She accomplishes this by applying lifestyle adjustments, teaching preventive medicine, and other therapeutic paths. Dr. Bosworth is a frequent lecturer at the Department of Defense and Counter-terrorism agencies, teaching the nation's front-line defenders how to optimize their brains and bodies with ketogenic science. Before opening her clinic in Sioux Falls, South Dakota, Dr. Boz taught at the University Of South Dakota Sanford School Of Medicine. Teaching people about health and wellness has always been a recurring theme in Dr. Boz's life and career. Born into a farming family in rural South Dakota, she witnessed first-hand the value and importance of individual contribution to strengthening a community. This and other hometown experiences convinced Dr. Boz to stay in the domain of Internal Medicine versus taking advantage of numerous opportunities to become a celebrated doctor. Being an internal medicine physician allowed Dr. Boz to work intimately with her patients, refusing to give up on them when others, and sometimes the patients themselves, did. This is what Dr. Boz finds fulfillment, and this is what she calls "meaningful medicine," this is how she serves her community - one ketone at a time. Dr. Boz's steadfast desire for first-class patient care hasn't gone unnoticed. She has been featured on CNN, Time Magazine, US News & World Report, Fox News, and other major news outlets. Despite her rigorous schedule, Dr. Boz does find time to lead volunteer medical mission trips to Haiti and delivers health-related talks to churches, jails, and town halls. Along with her husband, she savors the adventure of raising sons. Instagram: @drboz_annettebosworthmd Twitter: @AnnetteBosworth YouTube: @DoctorBoz Website: www.bozmd.com Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Stephanie improved autoimmune, navigating kidney transplant, digestion, and mental emotional health on a carnivore diet. Instagram: https://www.instagram.com/renewedstate/ Twitter: https://x.com/@stephaniemod YouTube: https://www.youtube.com/@UCsrjRuN7ZVdTwnIJgjCY2Bg  Website: https://www.stephaniemodavis.com/ Timestamps: 00:00 Trailer 01:08 Introduction 07:08 Lupus diagnosis and kidney complications 10:38 Unexpected health crisis 14:03 Navigating autoimmune and kidney failure 16:18 Near-death experience on dialysis 21:32 From veganism to meat: health transformation 23:52 Kidney transplant experience 26:16 Post-transplant health commitment 31:47 Transplant challenges and health awareness 33:26 Keto diet transformation journey 38:55 Awakening healthcare initiative 40:19 Promoting holistic health alternatives 43:28 Yoga's evolving role for women 48:03 Embrace health and self-autonomy 50:38 Empathy and diet alter destiny 53:49 Gut health: key to overall wellness 56:59 Where to find Stephanie Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Christopher is the founder of Recovery Health Coaching. He helps clients recover from chronic illness, improve chronic pain, and deal with the limitations of their conditions. He does so with principles from neuroscience, behavior management, and personalized lifestyle and supplement approaches from a Functional Health perspective. He developed this system while reversing his 35 years of autoimmunity and severe neuropathic pain and successfully working in intensive one-on-one sessions with over 100 clients. Christopher's personal journey includes conquering numerous conditions that plagued him for over 30 years, including interstitial cystitis, fibromyalgia, irritable bowel syndrome, chronic headaches, and severe neuropathy in 85% of his body. At his worst, the pain was so severe that he would stay awake for over 30 hours per wakeful cycle and relied on numerous medications including max-dose morphine and multiple muscle relaxers for nearly 10 years. His recovery approach has been primarily meat-based for over 7 years, beginning with the Autoimmune Protocol (AIP) in 2017 and then transitioning to a Keto diet. His comprehensive recovery also incorporated about 30 other interventions including lifestyle changes, mindset work, neuroscience techniques learned from former Mayo Clinic doctor Jim Lemons, and Functional Medicine principles. Today, Christopher is medication-free and physically active, lifting weights 4-6 days per week, running sprints, and going bouldering regularly. He has restored his testosterone to optimal functional ranges after measuring below 200, lost significant weight (from 242 pounds to 160 pounds), and regained his former height after postural issues had left him three inches shorter during his 15 years of disability. Christopher is currently developing two online courses focused on nervous system health and universal health principles, co-hosting the upcoming weekly podcast "Recover Your Health," and writing a book with Dr. Jim Lemons about using integrated principles to achieve optimal results with chronic health problems. Instagram: https://www.instagram.com/christopher_blakeslee/ YouTube: https://www.youtube.com/@christopherblakesleeRHC Website: recoverfromchronicillness.com/ Timestamps: 00:00 Trailer 01:22 Introduction 06:15 Living with limitations and allergies 07:56 Chronic illness journey: high school struggles 13:18 Chronic pain and failed treatment 14:13 Chronic pain: surgery, diet, relapse 19:27 Chronic pain and medication struggles 23:44 Three years of endless struggle 24:38 Terrifying health crisis moment 30:29 Mindset shift: embracing movement 31:12 Celebrating small achievements 36:11 Neuroscience: the essential body manual 39:43 Rebuilding health through minimal movement 42:48 Muscle building and fasting benefits 44:02 Happiness and health transformation 48:07 Preventing pain flare-ups tips 50:22 Optimizing health through routine 53:48 Where to find Christopher Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Andrea is a full-scope OBGYN who believes abnormal menstruation is a function of metabolic dysfunction. Instagram:  https://www.instagram.com/consciousgynecologist/ YouTube:  @consciousgynecologist   Website: http://www.consciousgynecology.com/ Timestamps: 00:00 Trailer 01:13 Introduction 05:50 Uterus: overlooked end organ in research 08:01 Uterine fibroids: beyond surgical solutions 13:29 Endometriosis: a gut microbiome disorder 14:21 Gut dysbiosis and endometriosis connection 20:08 Misconceptions about pelvic inflammatory disease 21:29 Shaving products harm natural protection 25:53 Unified approach to nutrition science 28:56 Chronic stress impacts female fertility 33:15 PMDD and menstrual cycle cravings 34:33 Carbs, hormones, and menstrual health 37:55 PCOS diagnosis: a hormonal puzzle 41:52 Evolutionary adaptations in pregnancy nutrition 46:14 Pregnancy, ketosis, and health misconceptions 49:14 Abdominal fat's impact on hot flashes 53:29 Carnivore diet considerations for women 56:15 Where to find Andrea Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Shawn inspired David Poole to go on the Carnivore diet, and he has had massive success. He noticed that most people on the diet were either "early adopters" or people who were desperate with autoimmune issues. When he shared what he was doing with others, they thought he was mad and still do. So he decided there needs to be a way to "Bridge the Gap" between normies on the SAD diet and Carnivore. As an experienced business and personal coach, he knew they needed to be "paced" towards the ah-ha moment, not pushed. He decided to write a book combining his years of coaching and personal development training with many of the top personal development leaders in the world. He also noticed and found in research that the biggest barrier to sticking to any diet was the mental diet. Hence the Book title MIND BODY DIET... A process of integrating all three for long-lasting success. Mind-Body Diet is the first integrated Weight Loss Diet Book. It's a breakthrough new weight loss approach focusing on the often-overlooked connection between mind, body, and diet. This comprehensive guide equips readers with the tools to build their mindset, physical habits, and nutritional foundation necessary for long-term, sustainable results. Website: mindbodydiet.online Timestamps: 00:00 Trailer 01:10 Introduction 05:41 Journey to better health 08:14 Turning willpower into reality 13:37 Post-cancer diet misconceptions debunked 16:22 Overcoming skepticism about carnivore diet 20:31 Gaining control over food habits 24:39 Diet transition challenges 26:32 Feeling rejuvenated and youthful 29:43 Dietary perceptions and challenges 34:22 Rethinking fitness: mindful approach 35:48 From sedentary to active: key impact 39:17 Mental priming for peak performance 44:17 Macronutrient table: optimal diet outcomes 48:29 AI's potential to reshape healthcare 50:00 Where to find David Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Welcome to the Dr. Shawn Baker Podcast, where we dive deep into the real stories of health journeys and transformations. In today's episode, we are joined by Matt from New Fairfield, Connecticut, for an update (previous interview: https://youtu.be/EGeRm9d7s5k) as he takes us through his personal odyssey in pursuit of optimal health. From experiencing mysterious neurological symptoms following a vaccine to embarking on a wide-ranging exploration of diets including keto, vegan, and ultimately, carnivore, Matt’s story is a testament to resilience and self-discovery. Throughout the conversation, Matt shares the ups and downs of his dietary trials, the insights he gathered along the way, and the life-changing benefits he's experienced with a carnivore diet.  Twitter: @goatdogman Timestamps: 00:00 Trailer 01:28 Introduction 05:14 Keto diet transformation experience 08:36 Suspected vaccine injury experience 13:45 Speech confusion incident 15:39 Sudden speech recovery mystery 19:43 Carnivore diet weight management challenges 21:08 Carnivore diet alleviates symptoms 24:05 Strict carnivore diet experience 26:37 Cramps, supplements, and experimentation 30:58 Feeding proportions for pet meals 33:26 Carbs, balance, and hedonism 37:26 Carnivore diet enthusiast's challenge 42:01 Resistance to ancestral lifestyle ideas 43:39 Evolved diet perspectives 47:08 The MAHA movement 51:09 We are what we eat 51:57 Where to find Matt Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Welcome to the Dr. Shawn Baker Podcast. In today's episode, we are joined by Dr. Andrew Koutnik, a leading researcher in the field of biomedical sciences with a strong background in exercise physiology. Dr. Koutnik shares his insights as a type one diabetic who has dedicated his career to researching this condition, particularly the effects of low-carb and ketogenic diets on exercise performance and diabetes management. In this discussion, we dive into the controversial claims surrounding the potential for low-carb and carnivore diets to prolong the honeymoon period in type one diabetes. Dr. Koutnik provides a comprehensive overview of the current treatment landscape, including the promising developments in immunomodulatory drugs and their potential to extend the honeymoon period for patients. We also explore the significance of glycemic control and its relation to long-term health outcomes for diabetics, comparing the roles of technology and diet in managing blood glucose levels. Dr. Koutnik shares his personal experience and knowledge, drawing on ten years of data from his own life to illustrate the impact of a low-carb diet on diabetic health over the long term. Main website: https://andrewkoutnik.com/ Social Media: https://x.com/akoutnik https://www.instagram.com/andrewkoutnikphd/ https://substack.com/@andrewkoutnikphd http://youtube.com/@andrewkoutnikphd Timestamps: 00:00 Trailer 01:15 Introduction 06:42 Historical diabetes diets: early low-carb treatment 09:11 Barriers in curative therapies 13:15 Glycemic control in type 1 diabetes 1 06:40 Glycemic control crucial in type 1 diabetes 18:54 Insulin dose impact on type 1 diabetes 22:45 Peripheral insulin resistance in type 1 diabetes 26:52 Exercise for insulin sensitivity boost 27:40 Exercise regularly for insulin sensitivity 33:41 Low-carb diets and prediabetes 35:41 Endurance exercise and insulin resistance 37:42 Nutrition change resolves symptoms 43:56 Protein's impact on type 1 diabetes 45:17 Optimizing insulin kinetics for protein 48:35 Increased protein intake for jiu-jitsu 53:40 Ketogenic diet's cardiovascular impact 54:37 Where to find Andrew Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Dave healed from bipolar, anxiety, depression, and mania on a carnivore diet. Dave's journey weaves through the realms of academia, entrepreneurship, and personal triumph. Holding a PhD in American politics, Dave has shifted his focus from the political arena to the culinary world, where he currently runs a unique keto bakery and carnivore restaurant.  Beyond his professional endeavors, Dave's personal journey is equally compelling. He courageously navigated the challenges of being diagnosed with bipolar disorder, a label that often carries societal stigma. For a long time, he hesitated to share his story due to the mixed reactions he encountered. Determined to rewrite his narrative, Dave explored alternative ways and discovered that embracing a carnivore diet significantly improved his mental health. This dietary shift enabled him to discontinue the medication that three psychiatrists had once insisted he would need for life. Dave's story is one of resilience, innovation, and the power of self-discovery in overcoming personal and societal barriers. Twitter: @davefromarizona Other social media: Keto Keto Carnivore on Facebook Website: https://www.ketoketocarnivore.com/ Timestamps: 00:00 Trailer 01:08 Introduction 07:29 Food pyramid 09:13 Stress 14:19 Confronting lifelong medication reality 15:39 Keto lifestyle transforms life, business 20:15 Struggling with mental health 22:42 Texans' liberty paradox 26:42 Sedentary life to vibrant living 29:00 Health through faith and community 32:09 Carnivore spiritual and physical benefits 35:57 Half-cow 39:26 High fat, low carb 44:34 Neuroticism in dietary choices 47:07 Carnivore diet personal success 50:39 Academic pursuit  53:05 Height and leadership study 54:50 Where to find Dave Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Vanessa Spina is a Sport Nutrition Specialist (SNS) and the Best Selling author of Keto Essentials. She is a researcher who studied biomedical science at the University of Toronto, an international speaker and host of the wildly popular Optimal Protein Podcast, ranked in the Top 20 podcasts in the Nutrition category in the USA and globally #1-20. It has been nominated twice as a top 3 Best Podcast at the Metabolic Health Summit.  Vanessa founded Ketogenic Girl in 2015 with online audience of over half a million. Vanessa has created three innovative wellness products. The Tone device, a breath ketone analyzer which measures acetone, the ketone detected on the breath. The second is a new red light therapy line called the Tone LUX Collection. The third is a supplement line called Tone that includes Tone Protein, a protein powder that is scientifically formulated to initiate Muscle Protein Synthesis in every serving with the addition of leucine, and the new Tone Collagen which has clinical studies (RCTs) proving its effectiveness.  She has been featured as a nutrition expert in articles published in the Orlando Sentinel, Eat This, Parade, Reader’s Digest and more. Instagram: @ketogenicgirl @optimalproteinpodcast @tonedevice @thetonelux Twitter: @ketogenicgirl Website: Www.ketogenicgirl.com Timestamps: 00:00 Trailer 01:12 Introduction 04:09 Children's innate eating wisdom 07:44 Rising awareness of food quality 10:29 European dietary habits and trends 15:02 Carnivore diet ended my food obsession 17:49 Revamped keto focus on ketones 19:03 Asymptomatic progress and protein satiety 22:26 MCT and ketone supplements for focus 27:36 Ketones: alternative brain fuel 31:53 High-fat foods and nutrition 33:23 Balanced diet preference over carnivore 38:02 Drunken attempt to avoid onions 41:05 New book on high-protein diets 44:28 Whey protein and insulin response 46:23 Whey protein isolate benefits 51:02 Red meat misconceptions persist 52:55 Where to find Vanessa Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Andrea transformed her life from owning an insurance agency for 14 years to becoming a holistic health and mindset coach following a significant health crisis. Approximately eight years into running her agency, she developed multiple health conditions including mold toxicity, lyme disease, EBV, leaky gut, candida, breast implant illness, and lupus, accompanied by severe anxiety and panic attacks. This health crisis, while initially devastating, became a turning point in her life. It forced her to look inward and begin listening to her body's true needs for healing. After years of putting herself last and pushing through, she had to prioritize her mental and physical wellbeing. Following extensive consultations with various doctors, she took control of her healing journey by studying nutrition and learning to interpret her body's needs. Her dietary journey evolved from being Vegan for 5 years to Vegetarian, then Keto, and finally to a Carnivore diet, which she has maintained for 9 months. The switch to a Carnivore diet has brought her more healing than she experienced in the previous decade. Her health improvements include: - Normalization of her menstrual cycle after years of irregularity - Complete elimination of sugar cravings after 20+ years of severe cravings - Increased energy levels - Healthy weight gain - Enhanced mental focus - Increased libido - Reduced inflammation - First-time experience of true satiation - Reduced anxiety levels Drawing from her personal decade-long healing journey and education, she now helps others develop their own healing strategies. She believes in the power of small daily changes to build strength, clarity, and joy. Andrea finds her greatest fulfillment in walking alongside others on their health journeys, providing education, support, and guidance. Instagram: https://www.instagram.com/holisticjoy/ YouTube: https://www.youtube.com/@andreajoyhealthcoaching2445 Other social media: https://www.facebook.com/andreajoy.healthcoach Website: https://andreajoyhealthcoaching.com/ Timestamps: 00:00 Trailer 01:14 Introduction 03:19 Healing through nutrition 08:38 Health essentials 12:08 Chiropractor's experience with carnivore diet 13:03 Discovering strength and healing 18:28 Carnivore diet's health impact 19:36 Lamb: low-histamine success 23:44 Quality of life 28:02 Mindfulness 32:20 Holistic wellness and nutrition program 36:02 Carnivore diet reverses chronic illness 38:43 Reactions to lifestyle 40:21 Europeans eating more red meat 44:01 Finding satiety  46:52 Rediscovering strength and vitality 50:21 Where to find Andrea Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Joseph, the creator of the popular 'What I've Learned' YouTube channel, continues to capture the attention of millions thanks to over 8 years of in-depth research into diet, fasting, and health optimization. His evidence-based insights and unique approach have empowered countless people to take control of their well-being. Instagram: https://www.instagram.com/josepheverett.wil/ YouTube: https://www.youtube.com/c/whativelearned Timestamps: 00:00 Trailer 01:15 Introduction 06:30 Anonymous advocacy vs. ad hominem 10:06 Social media posting habits 13:43 Embracing controversy for attention 16:55 Japanese diet: obesity and diabetes paradox 19:32 Changing tastes and portion sizes 23:36 Cultural fusion 29:01 Cultural respect for the elderly 30:54 Fat and digestion 36:24 Tokyo's fitness scene 38:52 Japan's birth rates 44:01 Questioning studies on bacon and cancer 47:54 Flimsy logic in popular concepts 49:02 Dubious health claims on podcasts 53:42 Lab meat investment hype 55:49 Where to find Joseph Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.