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Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.
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Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Podcast, myself & Coach Mary speak with our Clubhouse teammate of the month Rae.
Rae has an incredible, inspiring story that she shares with us through how she has taken control of her health despite losing her husband.
Rae shows incredible strength and I know you will get inspiration from this.
If you would like to join us inside The Clubhouse, we'd absolutely love to have you inside.
If you enjoy the episode, please feel free to leave a 5 star rating and review.
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I walk you through how to set up your diet.
You can follow along and by the end I promise you will have the tools to have confidence in your diet!
I hope this podcast helps and if it did please feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I go over some great questions asked on my instagram story.
If you'd like to follow me on Instagram, you can do so @ericrobertsfitness .
I answer
When should you lower your calories to see more weight loss
When do you start to lose progress from taking time off?
How do you work around injuries in your workouts?
& more! I hope you enjoy and if you do please feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you 3 friendly reminders you need to hear.
First is STOP being afraid to fail and just GO! You're letting previous failures stop you from future successes and you need to stop that!
Second is stop being afraid of success for yourself.
Last, remember, what are you in a rush for? This truly is a lifestyle change.
I hope this podcast helps and if it does please feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I go over some questions asked from my Instagram story!
What is the worst part about being an "influencer"?
What do electrolytes do?
Is eating the same thing everyday bad?
& more!
I hope you enjoy and if you do please feel free to leave a 5 star rating and review!
-E
LAST DAY TO GET 15% OFF TO SIGN UP FOR CLUBHOUSE
Use code "eric15" at checkout.
https://bit.ly/erfclubhouse
In this episode of the Eric Roberts Fitness Podcast, I go over some questions
How to get your first chin up (and why they are better than pull ups)
Should you do different workouts when "bulking"
How to get back on track after falling off for a few days
& more.
I hope this helps and if it did, please feel free to leave a 5 star rating and review!
-E
JOIN THE CLUBHOUSE FOR 15% OFF THIS WEEKEND ONLY! USE CODE "ERIC15" @ CHECKOUT
https://bit.ly/erfclubhouse
Today is my birthday, so in this episode of the Eric Roberts Fitness Podcast I give 28 life lessons I've learned so far for my 28th birthday!
There are a mix of fitness lessons, life lessons, and everything in between.
I hope you enjoy and if you've been thinking about joining The Clubhouse, you can do so for 15% off using the code "Eric15" at checkout. This deal will be good for now until Monday night only!
https://bit.ly/erfclubhouse
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode I give you my top 10 tips to stay on track during the summer months, or really anytime that is a busy period for you!
I hope these things help you out in your journey, and if they do, please leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I cover
Is walking considered exercise?
Is cortisol stopping you from losing weight?
Tips to push harder when fatigue sets in during strength training
& more!
I hope you enjoy the episode, and if you do, please feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I talk about me achieving 500k followers on instagram.
Then I dive into a Q&A answering
What to do when you feel like self sabotaging
Can you do cardio and weight lifting on the same day
How you're not a special butterfly and you need to keep up your habits
I hope you enjoy the episode! If you do, please feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast we speak with one of our Clubhouse members Becky.
She is someone who has had her fair share of challenges in her life, but she talks about how she has overcome then to still keep pushing forward.
I think you will enjoy this podcast tremendously. If you do, please feel free to leave a 5 star rating and review.
As well as join us inside The Clubhouse!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you 3 stories with 3 lessons that can help you on your fitness journey.
First, how to handle your emotions and not let them dictate your actions.
Second, how to get a little more selfish and do what YOU Want to do.
Last, why you need to invest MORE into your journey.
I truly hope you enjoyed this episode and if you did, please feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I speak with our Clubhouse member Lori who has seen insane progress in her first 3 months.
I brought Lori on to talk about tactically what she is doing to see the progress she is seeing, as well as hear her mindset behind what's 'different' this time around.
I hope you enjoy and if you are interested in joining us inside The Clubhouse, we'd love to have you inside!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I first talk about how I handle "negative comments" I get on social media.
I then dive into a Q&A talking about
How to diet when you're on vacation
How to deal with loose skin after weight loss
How I split up 3x week workouts for the best progress
I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode I speak about how you need to stop relying on willpower to get you in shape and how you need to fix your environment instead.
I hope this podcast brings you value and if it does, please feel free to leave a 5 star rating and review.
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I chat with our Clubhouse member Rebecca about her PCOS Weight Loss.
She has lost over 70lbs so far and shares what has helped her do that.
She also talks about health conscious parenting and why it's so important for her to be healthy for her sons and daughter.
Last, you get to hear her mindset about how she stays disciplined even through challenging times.
I really hope you enjoy this podcast, if you do, please feel free to leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I answer some questions from my instagram story (@ericrobertsfitness).
I hope you gain some value from the podcast, and if you do, please leave a 5 star rating and review!
-E
In this episode of the Eric Roberts Fitness Podcast I give you some motivation, a quick tip, and answer a question!
The motivation is about celebrating your wins. The quick tip is about how to stay disciplined in your fitness journey and the question answered is about if you should keep the same weight for all the sets of an exercise.
I hope this quick style format helps you learn and brings you some value! If it does, please feel free to leave a 5 star rating and review!
As well as if you'd like to join us inside The Clubhouse, you can do so below!
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I answer a wide range of questions from
how to handle period cravings
why I'm so passionate about what I do
Should you workout for aesthetics with body dysmorphia
& more! I hope you enjoy and if you do, please leave a 5 star rating and review!
-E
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode I speak with our May Teammate Of The Month inside The Clubhouse, Mayra!
Mayra talks about her journey of building muscle, NOT, losing body fat. We also talk about her being a night shift nurse and still prioritizing her health.
As well as she gives her "why" behind why she wants to be strong, build muscle, and live a healthy lifestyle.
I know this podcast will get you to look at your health in a different light, so I hope you enjoy it!
If you're interested in joining us inside The Clubhouse, we'd love to have you!
-E
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I love this podcast. It helps to listen to other people's stories and what they went through on their journey!
so so so good! you have no idea how much I needed to hear this today! thanks Eric!
Absolutely, love listening to Eric Roberts podcast’s they are no bullshit …. Motivation! He is realistic and honest. I’ve been listening to him nearly everyday to remind myself of my goals and what I need to do to get there. I’m reaching my goals and his words just help me push myself through my journey!
this episode is 🔥🔥🔥. especially when you feel like you hit a wall in your fitness journey! thanks Eric! #letsgo!!!
what a great interview:) loved it!!! thank you ! shout out to my neighbor !! 45 min away from Toronto!
Great show. Loved this episode. Shows that anyone can lose weight with a calorie deficit
Heyy , Wanted to tell you all your topics are very interesting and to the point. Keep going please ,