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First Things THRST

Author: Mike Thurston

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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.

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Alex Chehade is a trading specialist and the UAE executive director of Binance FZE, the world’s leading crypto exchange platform. With 20 years of experience in finance, and over 12 years in operations and trading, Alex has set out to bring digital assets and trading to the forefront of the global economy. Enjoy the next hour as Alex shares his expertise on all things crypto and tech related, including Bitcoin, virtual assets, AI, the metaverse and more.  » Topics «CryptocurrencyTrading & investingBitcoinNFTsBrokers & trading platformsAltcoinsPsychology ScalabilityRisk management Trends AI & MLThe Metaverse» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Binance «Website: https://www.binance.com/en-GBYoutube: https://www.youtube.com/@BinanceYoutubeInstagram:https://www.instagram.com/binance/
Raoul Plickat is the CEO and founder of CreatorGroup, a technology conglomerate employing over 300 people. The conglomerate encompasses a variety of self-funded software and marketing companies, all of which are focused on the creator economy. Raoul began his career in marketing and digital advertising, fields that continue to be fundamental to his success today.» Topics «Branding & personal image Business startup & scalingLeads generationDigital marketing Product & servicesCompany ecosystemsContent creation & the creative economy AI & MLConsumerism & advertisingProductivity & inspiration Hedonism & perspective» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Raoul «Instagram: https://www.instagram.com/raoulplickat/Creator Group: https://creator-group.holdings/careers/Copecart: https://copecart.com/Pressmaster AI: https://www.pressmaster.ai/
Dr Hazel Wallace is a medical doctor, registered associate nutritionist and the founder of ‘The Food Medic’, a hub dedicated to health and nutrition. After losing her father to a stroke at 14, Hazel set out to dispel common health myths and educate the public on achieving better health through nutrition and lifestyle. Dr. Hazel’s expertise and bestselling books have positioned her as a key voice in women’s health, offering science-backed information on topics such as women’s training, hormones, and overall well-being to her community. Tune in for the next hour as we discuss a range of health and nutrition-based areas, some of which as follows: » Topics «Psychology Stress & anxietyMental healthDepressionTherapyRelationshipsMeditation & mindfulnessInner-child PTSDADHD & diagnoses» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Dr. Wallace «Instagram:https://www.instagram.com/thefoodmedic/Website: https://www.thefoodmedic.co.uk/
Dr. Lalitaa is an award-winning psychologist, specialising in mindset, relationships, anxiety and adult behaviour. Her ethos is simple, to help her audience build emotional and psychological resilience to the inevitable hardships of life. Dr. Lalitaa works with her patients on a highly specialised basis to help unravel existing trauma and mental barriers. In this episode, Dr. Lalitaa dives into the world of mental health, offering her wisdom on anxiety, stress, loneliness, relationships and more. » Topics «Psychology Stress & anxietyMental healthDepressionTherapyRelationshipsMeditation & mindfulnessInner-child PTSDADHD & diagnoses » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Dr. Lalitaa «Youtube: https://www.youtube.com/@DrLalitaaInstagram: https://www.instagram.com/dr.lalitaa/Website: https://drlalitaa.com/
When it comes to electronic dance music, our guest today needs no introduction. Mark Knight is a veteran house artist who has spent the past 15+ years paving a new course for the genre as we know it. From selling out the world’s biggest venues with his electrifying performances to revolutionising the industry through his legendary record label Toolroom Records, Mark’s influence knows no bounds. In this episode, Mark breaks down all things music-related, offering insight into the life of a worldwide DJ, exposing the realities of the music industry and much more. » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Mark Knight «Instagram: https://www.instagram.com/djmarkknight/Toolroom Records: https://toolroomrecords.com/
Charlie Mardon is a serial entrepreneur, venture capitalist and founder of Sovereign Wealth, a consulting firm specialising in personal finance and investments. Concurrently, the 3x former IFBB pro has taken his love for bodybuilding to new heights, paving a new course for gyms across Europe with the launch of his highly anticipated chain “Ultraflex”. What sets Charlie apart is his ability to balance over 10+ career prospects while still finding time for his own health and family. He is living proof that the old excuse of I don’t have enough time” doesn’t hold weight. Charlie is a great example of how to get things done. Join us for the next hour as we delve into Charlie’s secrets to success, and learn more about improving your organisation, project management skills. » Topics «Bodybuilding & fitnessGym Wealth & financesInvesting2024 trends Social media & brandingHedonismMentorship & work ethicBusiness relationships & team buildingGoals » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Charlie  «Instagram: https://www.instagram.com/cjmardon/Ultraflex: https://ultraflexgym.co.uk/
Nischa is a former investment banker and chartered accountant with a decade long career in finance, including working at one of the world’s largest investment banks. Her mission is simple, to help people take control of their finances and improve their lives as a result by providing “easy, actionable lessons on financial literacy and self development”. With close to a million followers on YouTube, Nischa offers actionable insights on financial smarts such as investing, tax and saving. Tune in the for the next hour as Nischa shares her wisdom on topics such as; » Topics «Increasing your incomeDiversifying your incomeInvesting & tradingSaving & budgeting Cash flowJoint bank accountsAccounting & bankingReal estate Financial literacy Common financial mistakes» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Nischa «Youtube: https://www.youtube.com/@nischaInstagram: https://www.instagram.com/nischa.me/Tik Tok: https://www.tiktok.com/@nischa.meWebsite: https://nischa.me/
ItsAlwaysHana, a British-Saudi influencer, has emerged as one of GCC’s most prominent voices on health and fitness. Hana uses her platform of more than 1.2 million followers to encourage self-improvement and improved health by providing friendly and engaging workout videos, diet plans and other resources. She is also in the midst of building her wellness community, “Thyga”, with the goal of uniting and fostering connections amongst fitness enthusiasts worldwide. hana In this episode, Hana and I discuss a variety of relationship and self-improvement related subjects, some of which are listed below. » Topics «Health & fitnessGym & workoutsRelationshipsDating Body positivityCreativity & self-expression Friendships & making new friends TherapySocial media & instant gratificationMasculine & feminine energySuccess» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Hana «Youtube: https://www.youtube.com/@itsalwayshanaInstagram: https://www.instagram.com/itsalwayshana/Tik Tok: https://www.tiktok.com/@itsalwayshana» Follow Me «THRST: https://thrstofficial.com/
Matt Gray is a serial entrepreneur with a track record of establishing three thriving businesses, a community of 14 million members and building teams of over 50 individuals. His primary venture is Herb, recognised as the world’s most reliable cannabis community, attracting investment from the likes of Joe Montana and the CEO of Shopify. Matt has leveraged his platform to advocate the physical and mental benefits of cannabis and other natural alterantives, aiming to promote healthier alternatives to pharmaceuticals.  Matt is also the Founder & CEO of Founder OS. Helping founders grow their online businesses with proven systems, organic content, and predictable lead engines. Matt’s mission is to help 100 million founders accomplish their dreams with proven systems. Founder OS is the greatest founder education and community experience in the world. For more info on Matt, check the links below. » Topics Content creationMarketing & business developmentCannabis & CBDTestosterone & hormonesFinding your purposeCoding & AIHealth & fitnessWork-life balance Motivation & inspiration» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Matt «Youtube: https://www.youtube.com/@realmattgrayInstagram: https://www.instagram.com/matthgray/Tik Tok: https://www.tiktok.com/@realmattgrayTwitter: https://twitter.com/matt_gray_Founder OS: https://www.founderos.com/
Today, I am joined by one of the most connected people on the planet. Marilyn Crawford is a global award-winning PR specialist, strategic marketer and business developer who has been recognised as the “Marketing Mogul” by the New York Post. Marilyn is also a skilled life coach with mentoring experience at Harvard University, guiding over 120 students independently. Tune in to learn more about Marilyn’s story in event planning, marketing and business development, uncovering the wealth of experiences that have shaped her success. » Topics «Business managementPublic relations Strategic marketingBrand startup Event planningSocial MediaDubaiMotivation & influence RelationshipsFinance & wealth» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Marilyn «Linkedin: https://www.linkedin.com/in/l-marilyn-crawford-4326531b/Listen to First Things THRST: https://bit.ly/3JQWR1u
Umar Ashraf is a 28 year old entrepreneur and veteran day trader who has dedicated his life to the markets. With over 10+ years in the industry, Umar has managed to grow his initial investment of $20,000 into an impressive $18 million through day trading stocks. Emerging as a trusted voice online, Umar generously shares his trading insights and occasionally reveals his earnings & losses. In today’s episode, Umar opens up about life as a full-time day trader, including the hardships, surprising truths behind forex, crypto and more. » Topics «TradingForexCryptoMarkets & InvestingRisk managementSkill setsDealing with stress & lossInfluence & social mediaRole models & mentorsAINetworking & distractionsJournaling & monitoring progress» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Umar «Youtube: https://www.youtube.com/@UmarAshraf28Instagram: https://www.instagram.com/umarashraf/Tik Tok: https://www.tiktok.com/@realumarashraf?lang=enTradeZilla: https://www.instagram.com/tradezella/
Daniel Priestley, a top-tier entrepreneur, best-selling author and international speaker, earned his spot among the UK’s Top Business Advisors by Enterprise Nation. From scratch, he built a multimillion-dollar business empire spanning Australia, London and Singapore. Drawing from mentorship and collaboration with the world’s most accomplished figures, Daniel unveils the core skill sets that separate the top entrepreneurs and leaders. Tune in for the next two hours as Daniel reveals the secrets to his monumental success, offering key insights into growing a business, investing and more. » Topics «Entrepreneurship & businessBrand startupFinance & investingPsychology & consumerismAI KPIs & influencingFamilySkills, time management & organisation Risk management» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
Meet Vladislava Galagan, the pro bodybuilder and internet sensation, turning heads for being “prettier than Gal Gadot and stronger than Arnold”. Despite the controversy, Vladislava continues to challenge the masculine stereotype of female bodybuilders and empower individual choice, selling the image of being “good looking and muscular and combine it with a little bit erotic. I hit the sweet spot”. In this episode, Vladislava walks us through her bodybuilding journey, opening up about her steroid use, side hustles  and more. » Topics «Bodybuilding Steroids, PEDs & side effectsFemale beautyStereotypes Relationships & personality typesImposter syndromeConfidence & ego Therapy OnlyFans & Webcams» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Vladislava «Youtube: https://www.youtube.com/@vladigalaganInstagram: https://www.instagram.com/vladigalagan/Tik Tok: https://www.instagram.com/vladislava_661/
Joining us today is Dr. Adeel Khan, the leader in regenerative medicine who is leading the way for the next generation in anti-aging and health treatments. Despite our biology suggesting that we are capable of living over 120 years, studies have shown that the average U.S citizen doesn’t make it past 70. Dr. Khan has set out to help the world re-imagine what it means to age, emphasising how invasive surgery and pharmaceuticals can be improved by cell biology and gene therapy. In this episode, Dr. Khan shares valuable insights into the ways we can reverse ageing, live a higher quality of life and biohacks to improve cognition, energy and much more. » Topics «Regenerative medicineBiohacking Anti-ageingStem cell therapy & PRPBodybuilding: natural vs enhancedPeptides for weight-loss, energy & focusSupplementsHair LossNutrition & fastingGenetics & DNA testing Depression » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Dr. Adeel Khan «Instagram: https://www.instagram.com/dr.akhan/Eterna: https://eterna.health/unlock-longevity
Joining us today to share his inspiring story is the talented content creator and e-commerce guru, Jordan Welch. Fuelled by the ambition for financial freedom, Jordan took to entrepreneurship to liberate his hardworking mother and secure his own success. Despite failed business attempts, student loans and an empty bank account, Jordan struck gold with Dropshipping and paid ads, skyrocketing his earnings to over $100,000 a month. The young entrepreneur is growing rapidly on YouTube, offering valuable insights into kickstarting businesses and financial managementTune in for the next hour as Jordan breaks down his journey to becoming a millionaire by 22 and provides key insights into his money making methods. » Topics «Entrepreneurship DropshippingContent creation & YouTubeLA & MiamiAddiction Marijuana & alcoholMisinformation & fake newsDistractions & procrastination Cultivating motivation Relationships & dating» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Jordan  «Youtube: https://www.youtube.com/@JordanWelchInstagram: https://www.instagram.com/jordanwelchTik Tok: https://www.tiktok.com/@jordanwelchyt?lang=en
Introducing Reese Wabara, former Manchester City defender and CEO of one of Britain’s most successful fashion labels. With the help of Gymshark founder Lewis Morgan, Reese ventured into entrepreneurship whilst in the midst of his football career. Manière De Voir was established in 2013 with the clear goal of creating trend-focused contemporary designs at competitive prices. After retiring from football in 2017, MDV skyrocketed with a 187% YoY growth, whilst becoming a staple wardrobe choice for celebrities across the globe. In today’s episode, we dive deep into Reese’s story, uncovering the secrets and mindset behind his monumental success. » Topics «Brand startupBusiness management Entrepreneurship MarketingFinancial adviceFriendship & relationshipsLoyalty & trust Failure & regret Hedonism & philosophies Balancing trends & value Perfectionism versus the “good enough” mindset» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Reese «Instagram: https://www.instagram.com/reecewabara/Tik Tok: https://www.tiktok.com/@reece_wabaraMDV: https://www.manieredevoir.com/
Season two of First Things THRST kicks off with a bang as we introduce the business mastermind, Iman Gadzhi. With a burning desire for financial freedom, Iman dropped out of high school at 17 and dedicated his life to making money. His journey catapulted him from personal training and “flipping” Instagram accounts to amassing a £30 million net worth by age 22. The young entrepreneur continues to build his digital footprint, inspiring millions worldwide through his philanthropic wisdom, an impressive empire of enterprises and charity work. Join me for the next two hours as we learn more about the mindset, insider secrets and the hardships which helped Iman retire his mother at 19 and become the role model he is today. » Topics «Business & entrepreneurshipBrand startupSelf-improvementSocial mediaFame & influencingFinance, investments & tradingContent creation Luxury lifestyleMonk mode & work-life balanceDating & relationshipsControversy Skill-sets & mindset shiftsEducation principlesLack of fatherhood» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Iman «YouTube: https://www.youtube.com/@ImanGadzhiInstagram: https://www.instagram.com/imangadzhi/Twitter: https://twitter.com/gadzhiiman?lang=enEducate: https://lp.educate.io/
Joining me for the 20th episode of First Things THRST is Luke Belmar, internet personality, investor and digital entrepreneur. With just $200 in his pocket, he migrated from Argentina to the US at 16, working labour jobs to fund his digital dreams. Today, Luke boasts an impressive portfolio, including the growth of multiple 8-figure drop shipping businesses and the creation of ad campaigns for media agencies. However, it was his recent financial success in Crypto and NFT projects which led to the growth of a massive following on social media. Tune in as Luke unveils the secrets behind his financial success and talks about his journey from being “just an internet guy” to financial freedom. » Topics «Investing & eCommerceDigital entrepreneurshipCrypto Critical thinkingHealth & wellnessArtificial IntelligenceNetworking & communityPhilosophy & Metaphysics Religion» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Luke «YouTube https://www.youtube.com/@LukeBelmarVlogsInstagram: https://www.instagram.com/lukebelmar/
Joining us today is the extraordinary Saba Yussouf, innovator and mastermind behind some of the leading medical and sustainable energy technologies in the world today. Saba’s visionary thinking has fuelled innovations in the areas of water treatment, infection prevention and climate change. Such technologies are being used by organisations such as the US Army and Elon Musk’s ventures. In this episode, Saba gives us an insight into her hectic life as an enterprising woman and offers her expertise on topics such as; » Topics «Science & medical technologyOptimising your drinking water & nanobubblesFemale role models & Islamic cultureInvesting & financesWork ethic & sacrifice Sleep optimisation Stress managementDistractions & developing patienceLove languages & relationshipsSocial media» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Saba Yussouf «Instagram: https://www.instagram.com/sabayussouf/
George Heaton is a British designer and entrepreneur who is best known as the co-founder of one of the UK’s leading clothing labels, Represent Clothing. The brand values of authenticity and building a community have garnered a large following among streetwear enthusiasts worldwide, including high-profile celebrities such as Justin Bieber, Dua Lipa and Guavo. In this episode, George talks us through his journey to entrepreneurship and unveils industry secrets that helped him elevate his business to the top of the fashion industry. » Topics «Fashion & designEntrepreneurship & building a businessProduction & distributionContent creation & social media MarketingFinding your nicheProductivity & disciplineCreating a community Brand longevity Fitness & exercise Networking » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow George Heaton «Instagram: https://www.instagram.com/georgeheaton/Represent: https://georgeheaton.com/GeorgeHeaton.com: https://representclo.com/
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