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For You From Eve

For You From Eve

Author: For You From Eve

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For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations. 


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2026 is not about fixing yourself — it’s about finally choosing yourself.In this episode, I’m sharing 26 deeply intentional journaling prompts designed to guide you through self-love, healing, confidence, boundaries, and becoming the version of you that feels aligned, calm, and fulfilled. One prompt for every week of the year — so you’re not rushing your growth, you’re living it.These prompts are for the girl who’s done surviving, done overthinking, and ready to fall in love with her life again. Some questions will feel comforting. Others will feel confronting. All of them are meant to bring you home to yourself.Grab your journal, your coffee, and let this be the year you stop abandoning yourself and start building a life that actually feels good.✨ Perfect for:– A 2026 reset– Anyone craving clarity and self-trust– Girls who want to romanticize their growth– Soft but disciplined self-love energyCONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORSRULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
There was a time in my life where I wasn’t dreaming — I was just surviving.In this episode, I’m opening up about what it really looked like to come out of a dark season and slowly, unexpectedly, fall in love with my life again. Not in a dramatic “everything changed overnight” way — but in the quiet, intentional, day-by-day choosing myself kind of way.We talk about:• What a “dark season” actually feels like (when no one can see it)• Letting go of the version of you that was just trying to get through• How healing isn’t loud — it’s consistent• Rebuilding trust with yourself after you’ve been disappointed• Creating a life that feels safe, calm, and exciting again• Why joy doesn’t mean your past didn’t matterIf you’re in a place where you’re asking “Is this really it?” — this episode is for you.And if you’re on the other side, learning how to receive happiness without waiting for it to disappear… this one’s for you too.🔗 CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshabo🤍 SPONSORSRULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to EVEMAS 14! Today we’re talking about getting in your own way — the habits, fears, and patterns that quietly block us from becoming the version of ourselves we keep saying we want to be. This is the honest conversation you need if you’ve been feeling stuck, overwhelmed, or frustrated with your own potential.In this episode, we talk about:🪞 Recognizing the ways you self-sabotage🚪 Why you avoid opportunities you’ve prayed for🧠 Understanding fear vs. intuition💛 Rewriting the beliefs that keep you small⏳ Stop waiting for the “perfect” time📝 Creating a plan you will actually follow🌱 How to build discipline when motivation isn’t there✨ Becoming the version of you who takes action💬 Letting yourself grow without guiltThis is your reminder that your dream life isn’t waiting for something external — it’s waiting for you to show up differently. Once you stop tripping over your own patterns, everything shifts.Happy EVEMAS 14. Let’s get out of our own way together. 🤍CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@foryoufromeveSPONSORS:RULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to EVEMAS 13! Today’s episode is all about the healthy habits I’m bringing with me into 2026 — the routines, mindsets, and daily choices that have genuinely changed my life. This is your sign to slow down, reset, and step into the new year with intention.In this episode, we talk about:🌿 Micro-habits that create major transformation📓 Structuring your days like the woman you want to become🥗 Simple wellness habits that actually stick🧘🏻‍♀️ How to reset your mind, space, and energy📱 Digital boundaries that protect your peace💧 Taking care of your physical health in realistic ways💛 Prioritizing routines that make you feel grounded✨ Releasing habits from 2025 that no longer serve you🚀 Becoming the most aligned version of yourself in 2026If you’re craving a fresh start, need a little motivation, or want guidance on building a life you feel proud of, this episode will walk you through the exact habits to carry into the new year.Happy EVEMAS 13. Let’s glow into 2026 together. 🤍CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@foryoufromeveSPONSORS:RULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to EVEMAS 12! Today we’re diving into navigating friendships in your 20s — the healing, the heartbreak, the confusion, the growth, and everything in between. Your 20s are such a transformative time, and the friendships you keep during this decade truly shape the woman you become.In this episode, we talk about:💛 Outgrowing people you once felt close to✨ Learning the difference between effort and attachment🔗 Recognizing red flags vs. normal conflict🤍 Building friendships rooted in safety, honesty, and alignment🚫 Letting go of friendships that drain your spirit🌿 How to create new connections as an adult🎀 Boundaries that protect your peace💌 Becoming the friend you want to attractWhether you’re healing from a friendship breakup, craving deeper community, or growing into a new version of yourself, this episode will feel like a heart-to-heart with your older sister.Happy EVEMAS 12. 🤍CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@foryoufromeveSPONSORS:RULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today’s Evemas episode, I’m sharing the 25 biggest lessons I learned in 2025 — the mindset shifts, hard truths, soft girl awakenings, and “oh… that was about me” moments that shaped my year.From boundaries and routines to relationships, healing, money, and the art of not overextending yourself for people who wouldn’t do the same — this episode is your reminder that growth doesn’t always feel glamorous, but it always pays off.Whether you’re stepping into a new season, building discipline, or rewriting old habits, these lessons are here to ground you, guide you, and give you that “okay… I needed that” energy.Listen in, take what resonates, leave what doesn’t, and let this be your sign that your next level is already in motion.CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORSRULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today’s EVEMAS episode features someone who has cracked the code on showing up online with confidence and consistency. Alex Koco — known for her effortless fashion content filmed at Aritzia — has grown her TikTok to over 100K followers through aesthetic style videos, smart strategy, and being unapologetically herself.We get into:✨ How to grow when you feel “stuck”✨ What parts of your life to share (and what to keep private)✨ Building confidence online✨ The mindset shift that changes everything for your content✨ Alex’s personal journey with fashion, routine, and showing up✨ Why this is the year your platforms take offIf you’re trying to grow on TikTok, Instagram, or YouTube — or you just need a nudge to believe in your potential — this episode is your sign.Thank you Alex for joining me for EVEMAS 10!FIND ALEX HERE: https://www.tiktok.com/@alexkoco?lang=enCONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORSRULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Heartbreak isn’t a setback — it’s a turning point. In today’s EVEMAS episode, we talk about the confidence, clarity, and strength that heartbreak forces you to develop. From emotional resilience to rediscovering yourself to raising your standards, this episode will help you understand why heartbreak might just be the greatest catalyst for becoming the woman you’re meant to be.Whether you’re fresh out of a breakup or healing something from years ago, this one will remind you just how powerful you really are.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:RULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)Supplements + Throat Spray (Quicksilver Scientific):https://www.quicksilverscientific.com/pages/podcasts/for-you-from-eve?utm_source=tryqs&utm_medium=referral&utm_campaign=fromeveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Burnout doesn’t mean you’re broken — it means you’ve been operating at a level your mind and body were never meant to sustain. In today’s EVEMAS episode, we’re talking about rebuilding after burnout in a way that feels gentle, intentional, and actually sustainable.If you’ve been exhausted, overwhelmed, or just not feeling like yourself, this episode will help you reconnect, reset, and rebuild from the inside out.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Supplements + Throat Spray (Quicksilver Scientific):https://www.quicksilverscientific.com/pages/podcasts/for-you-from-eve?utm_source=tryqs&utm_medium=referral&utm_campaign=fromeveRULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kick off your week with a routine that actually makes your life feel lighter, calmer, and put together. In today’s episode, I’m walking you through the exact Sunday Reset that changed my life — from cleaning hacks to mindset shifts, planning routines, beauty rituals, and the productivity habits that make Mondays feel… kind of amazing?If you’re ready to stop starting your week in chaos, this one’s for you.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:RULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to EVEMAS 6 ♡Today we’re breaking down one of the biggest confidence-killers: comparison — especially online. If you constantly measure your timeline against someone else’s, feel behind, or struggle with jealousy, this episode is going to feel like a deep exhale.In this episode:✨ Why comparison feels so triggering✨ How social media distorts your reality✨ Shifting from “I’m behind” to “I’m becoming”✨ Building confidence through self-trust✨ Rewriting the beliefs that fuel jealousy or insecurity✨ Daily habits to stay grounded and focused on your pathThis is your reminder that you’re not late, you’re not behind — you’re aligning.THROAT SPRAY: https://www.quicksilverscientific.com/pages/podcasts/for-you-from-eve?utm_source=tryqs&utm_medium=referral&utm_campaign=fromeveCONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:RULAFind a therapist that fits your needs:https://www.rula.com/fromeveFUMA natural way to break habits:https://tryfum.com/FROMEVEFABLETICSCute, comfy activewear for every season:https://fabletics.com/fromeveCOWBOY COLOSTRUMGut + skin health support:https://cowboycolostrum.com — use code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to EVEMAS 5 ♡Today’s episode is your gentle nudge (or… not-so-gentle shove) into stepping into the main character role of your own life. If you’ve been feeling stuck, passive, or overwhelmed, this episode is your permission slip to shift your energy and take control again.In this episode:✨ What “main character energy” actually means✨ How to break comparison habits✨ Daily habits that build confidence & magnetic energy✨ Rewriting the stories you’ve been living in✨ Becoming the most intentional version of yourself✨ Small mindset shifts that change everythingThis is the episode you listen to when you’re ready to glow up emotionally, mentally, and energetically.CONNECT WITH ME📸 Instagram: https://instagram.com/oliviaeveshabo🎥 TikTok: https://tiktok.com/@oliviaeveshabo🎙️ Podcast: For You From Eve — https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585🎥 YouTube: https://www.youtube.com/@oliviaeveshabo✨ SPONSORSRULAFind a therapist that fits your needs:https://www.rula.com/fromeveFUMA natural way to break habits:https://tryfum.com/FROMEVEFABLETICSCute, comfy activewear for every season:https://fabletics.com/fromeveCOWBOY COLOSTRUMGut + skin health support:https://cowboycolostrum.com — use code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to EVEMAS 4 — today we’re talking about healing your relationship with food during the holidays.If this season leaves you feeling anxious around meals, guilty after indulging, or stuck in the all-or-nothing mindset, this episode will feel like a breath of fresh air.We’ll cover:• Why holiday food triggers guilt and stress• Letting go of the “I ruined everything” mentality• How to enjoy holiday meals without spiraling• Handling diet talk from family• Post-meal anxiety and how to reset gently• How to carry food freedom into the new yearGive yourself permission to enjoy this season — your worth has nothing to do with what’s on your plate.✨ LINKSInstagram: https://www.instagram.com/oliviaeveshaboTikTok: https://www.tiktok.com/@oliviaeveshaboYouTube: https://www.youtube.com/@oliviaeveshaboPodcast Instagram: https://www.instagram.com/foryoufromeve✨ SPONSORSRULAFind a therapist that fits your needs:https://www.rula.com/fromeveFUMA natural way to break habits:https://tryfum.com/FROMEVEFABLETICSCute, comfy activewear for every season:https://fabletics.com/fromeveCOWBOY COLOSTRUMGut + skin health support:https://cowboycolostrum.com — use code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to EVEMAS 3 — today we’re talking about setting boundaries around the holidays, protecting your peace, and staying grounded when family, plans, and expectations start getting loud.If you struggle with holiday guilt, saying “yes” when you mean “no,” or feeling emotionally drained this time of year, this episode is for you.We’re diving into:• Why the holidays trigger boundary issues• How to communicate your limits without guilt• Scripts for dealing with pushback• Keeping your peace at gatherings• What boundaries to bring into 2026Take a breath, grab a coffee, and let’s talk about protecting your energy. 🤍✨ LINKSInstagram: https://www.instagram.com/oliviaeveshaboTikTok: https://www.tiktok.com/@oliviaeveshaboYouTube: https://www.youtube.com/@oliviaeveshaboPodcast Instagram: https://www.instagram.com/foryoufromeve✨ SPONSORSRULAGet matched with a therapist online:https://www.rula.com/fromeveFUMKick bad habits naturally:https://tryfum.com/FROMEVEFABLETICSYour new favorite activewear:https://fabletics.com/fromeveCOWBOY COLOSTRUMGut, skin, and immune support:https://cowboycolostrum.com — use code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to EVEMAS Day 2 — today we’re diving into the tiny habits that quietly transform your routines, discipline, and confidence. If you’ve been feeling overwhelmed, unorganized, or stuck in “all-or-nothing” mode, this episode is your reset.We’re breaking down the micro habits that make your mornings smoother, your mindset stronger, and your to-do list less chaotic. These are the one-minute upgrades that help you stay consistent, build momentum, and step into your most efficient, Type-A era… without burning out.In this episode:• Micro habits that actually stick• Productivity hacks for busy, Type-A girls• Wellness habits that take under a minute• Habit stacking for consistency• How tiny wins shift your identityFOLLOW MEInstagram: https://www.instagram.com/oliviaeveshaboTikTok: https://www.tiktok.com/@oliviaeveshaboPodcast IG: https://www.instagram.com/foryoufromeveYouTube: https://www.youtube.com/@oliviaeveshaboShop My Links: https://www.shopmy.us/oliviaeveshaboSPONSORSRULA — https://www.Rula.com/fromeveFUM — https://tryfum.com/FROMEVEFABLETICS — https://fabletics.com/fromeveCOWBOY COLOSTRUM — https://CowboyColostrum.com (use code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to EVEMAS Day 1 — a December Reset episode all about stepping into Winter 2025 kinder, more disciplined, and genuinely better than you were a month ago.In today’s episode, we’re talking routines, habits, mindset shifts, discipline, softness, productivity, and how to enter the winter season with clarity and confidence.Whether you’re trying to rebuild your habits, refresh your routines, work on your mindset, or simply feel more grounded moving into 2025, this reset is for you. We’re focusing on becoming softer in our reactions, stronger in our discipline, and better in our day-to-day choices.WHAT YOU’LL HEAR IN THIS EPISODE:– December reset habits– Winter routine ideas– How to become more disciplined– Building a softer, kinder mindset– Creating healthier daily systems– Becoming the best version of yourself before the new year– Winter self-improvement tools– Productivity tips for cold months– Girl talk, motivation, and real adviceInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboYouTube: https://www.youtube.com/@oliviaeveshaboPodcast IG: https://instagram.com/foryoufromeveSPONSORS: RULAhttps://www.rula.com/fromeveFUMhttps://tryfum.com/FROMEVEFABLETICShttps://fabletics.com/fromeveCOWBOY COLOSTRUMhttps://cowboycolostrum.com (use code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week we're talking about resetting your life when winter tries to turn you into a sleepy little house cat. If you’ve been feeling stuck, unmotivated, overwhelmed, or like your routines melted the second the temperature dropped… this episode is your sign to realign.I’m sharing how I reset for the week, the habits I bring back when I’m in a slump, how to stay consistent when it’s cold and dark, and the mindset shifts that actually pull you out of a winter spiral.Whether you’re rebuilding your routine, craving structure, or just need someone to remind you that you’re not lazy — you’re seasonal — this one’s for you. 💛✨ SOCIAL LINKS 🎙️ Podcast Instagram: https://www.instagram.com/foryoufromeve💛 Olivia’s Instagram: https://www.instagram.com/oliviaeveshabo🎥 YouTube: https://www.youtube.com/@foryoufromeve🌐 TikTok: https://www.tiktok.com/@oliviaeveshabo🔗 All Links: https://linktr.ee/oliviaeveshabo✨ RULA — If you’ve been wanting to start therapy or get matched with someone who actually gets you, head to Rula.com/fromeve to get started.✨ FUM — If you’re trying to kick a habit or just want something to keep your hands busy in a healthier way, check out tryfum.com/FROMEVE.✨ FABLETICS — Upgrade your workout wardrobe with pieces that actually last. Shop through fabletics.com/fromevefor the best deals.✨ Cowboy Colostrum — My go-to for gut health and energy support. Visit CowboyColostrum.com and use code FROMEVE at checkout.#foryoufromeve #selflove #selfcaretips #winterroutine #resetday #weeklyreset #winterreset #habits #routines #motivation #girlpodcast #wellnesspodcast #productivitytips #mindsetshift #getoutofaslump #winterblues #podcastforwomen #glowupseason #freshstartenergy #typeagirlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today’s episode, I sit down with actress and singer Ava Kolker to talk about growing up in the spotlight, building confidence in a world that compares you to everyone, and redefining who you are as you get older. We get into work ethic, rejection, breakups, friendships, routines, songwriting, and the version of yourself you’re becoming next.If you’ve ever struggled with identity, confidence, or wanting to reinvent yourself — this conversation is going to hit home.✨ Listen, share, and tag us — it helps the show more than you know.✨ Leave a review if this episode made you think about your younger self.Video Link: https://youtu.be/QiBeoELTrTkFind Ava Here: https://www.instagram.com/avakolker/?hl=enMy Links:🌿 For You From Eve Podcast: https://linktr.ee/foryoufromeve📸 Instagram: https://www.instagram.com/oliviaeveshabo🎙️ TikTok: https://www.tiktok.com/@oliviaeveshabo💌 YouTube: https://www.youtube.com/@foryoufromeveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you’ve been craving structure without the burnout, this episode walks you through how to plan like the future version of you — the calm, organized, Type-A-but-not-spiraling version you keep pinning on Pinterest.In this episode, we cover:1. Planning with Intention (Not Anxiety)How to stop planning from a place of panic, shift into grounded decision-making, and build your days based on how you want to feel, not what you “should” be doing.2. Romanticizing Your RoutineThe mindset shift that turns your planning into something you actually look forward to. Think: iced coffee, matching pens, candles, and “hot girl walk” energy… but for your calendar.3. Systems That Actually Support YouNotion, Google Calendar, time-blocking, Sunday resets, brain dumps, night-before reviews, and the 3 R’s: Reflect, Reset, Recommit. Everything you need to stay consistent without micromanaging your life.4. Planning for Your Future SelfHow to build micro-habits that your future self will thank you for — from batching tasks, prepping your week, planning meals, and scheduling rest on purpose.5. Letting Go of PerfectionBecause one off-day doesn’t mean a wasted week. Learn the difference between discipline and self-punishment, and redefine productivity as something aligned… not aesthetic.Do a “Planning Reset” this Sunday to set your week up like her. And if you need visual inspo, check out my TikTok mini-series walking you through my full routine step-by-step.Subscribe for more weekly planning, self-growth, and reset content — and share this with a friend who’s entering her Organized Era.Links:https://www.instagram.com/oliviaeveshabohttps://www.tiktok.com/@oliviaeveshabohttps://www.youtube.com/@oliviaeveshabohttps://podcasts.apple.com/us/podcast/for-you-from-eve/id1554237024See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your 20’s are supposed to be the “best years of your life,” right? But what about the loneliness, burnout, and constant comparison that come with them? In this episode of For You From Eve, Olivia dives into the real highs and lows of being in your twenties — from finding your peace and building confidence, to losing friends, questioning everything, and realizing healing doesn’t have to be dramatic.We’ll talk about:Learning to enjoy your own companyThe pressure to “have it all figured out”Friendships fading and evolvingThe freedom (and chaos) of self-discoveryWhy your 20’s feel like a mix of main-character energy and mild crisisWhether you’re 22 and lost, 27 and healing, or just trying to make peace with where you’re at — this one’s for you.✨ Tune in for the ultimate “we’re all figuring it out together” conversation.💌 Listen & Connect:🎧 Listen to For You From Eve: https://linktr.ee/foryoufromeve📸 Instagram: https://instagram.com/foryoufromeve🎥 YouTube: https://youtube.com/@foryoufromeve💌 Business Inquiries: foryoufromeve@gmail.comIf you loved this episode, rate it 5 stars, share it on your story, and tag @foryoufromeve — your support helps the show reach more girls who need these conversations. 💫See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 6th
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