Get Sleepy: Sleep meditation and stories

Narrator: Simon Mattacks 🇬🇧 Writer: Jessica Miller ✍️ Sound design: city ambience, birdsong 🏙️ 🐦  Includes mentions of: Food, Dogs, Bodies of Water, Subway, Summer, Walking, Enclosed Spaces, History, Animals, Beverages, Shopping, Architecture, Travel, Fantastical Elements, Mice, Birds. Welcome back, sleepyheads. Tonight's story is all about one of London’s tiniest residents: a field mouse. His name is Percival, and we’ll be hearing all about his life and adventures in the English capital. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: crickets, car on gravel 🌾🚗  Includes mentions of: Food, Bodies of Water, Nostalgia, Autumn, Boats, Gratitude, Darkness, Friendship. Welcome back, sleepyheads. Tonight, we’ll join six longtime friends for a lakeside evening picnic. As summer turns to autumn, we'll get a last chance to enjoy the festivities of this special time of transition. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. - Brooklinen. Treat yourself or a loved one to the luxurious comfort of Brooklinen's bedding and home essentials. Use promo code GETSLEEPYPOD for $20 off when you spend $100 or more! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound design: heavy rain shower 🌧️  Includes mentions of: Food, Baking, Nostalgia, Children, Summer, Rain, Gratitude, Friendship.  Welcome back, sleepyheads. Tonight, we pay a sixth visit to one of the cosiest places we know — Lily's Rainy Day Bakery. On this glorious late summer day, rain is in the forecast, but the sun occasionally peeks through the clouds. Whatever the weather, Lily is whipping up more treats for her friendly customers. 😴 Get your pair of the amazing Ozlo Sleepbuds, check out the Kickstarter here: https://ozlo-sleepbuds-the-next-gen.kckb.st/574307f7 NOTE: All pledge options, except the $1 fist bump, will include the Slumber Studios premium subscription. This deal is only available until September 20th, 2023, so sign up now to take advantage of it. Your free year of Slumber Studios Premium will be available shortly after the Kickstarter campaign ends, on September 20th. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Welcome back, sleepyheads. Fill your mind with gratitude as you drift off to sleep tonight, with the help of 101 positive affirmations designed to help you appreciate everything in life. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Arif Hodzic 🇺🇸  Writer: Chase Doan ✍️ Sound design: leafy breeze 🍃  Welcome back, sleepyheads. Tonight, you’ll learn about the constellations in a unique way, as you float through the night sky on a cloud. And as you gaze at the twinkling stars, you’ll experience a sense of calm and comfort. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Heather Foster 🇺🇸  Writer: Alicia Steffann ✍️ Sound design: crickets 🌾  Includes mentions of: Nostalgia, Children, History, Swimming, Military History, Shopping, US History, Smoking, Americana, Undergarments, Fashion. Welcome back, sleepyheads. Tonight, we'll trace back through the centuries to recount the epic journey of an iconic wardrobe staple and its role in transforming society. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors - Canva. At Get Sleepy, we absolutely love Canva for Teams - the easy-to-use design platform that has everything you need to make amazing, standout visual content. Visit canva.me/getsleepy for a FREE 45-day extended trial of Canva for Teams! - Shopify is the commerce platform revolutionizing millions of businesses worldwide. Sign up for a $1 per-month trial period at shopify.com/getsleepy. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones🇬🇧 Writer: Chloe Grinstead ✍️ Sound design: leafy breeze 🍃  Welcome back, sleepyheads. Tonight, you’ll spend a quiet Saturday morning carrying out chores around the house. As you listen, you can gently find peace and fulfilment as you tick off those chores, one by one. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. - Brooklinen. Treat yourself or a loved one to the luxurious comfort of Brooklinen's bedding and home essentials. Use promo code GETSLEEPYPOD for $20 off when you spend $100 or more! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Anxiety, Science & Nature.  Welcome back, friends! This evening, we have a special preview snippet from tonight's Get Sleepy Premium episode - a meditation designed to help you feel more rooted in yourself and connected to the earth beneath you. 😴 To hear it in full, go to getsleepy.com/support Get Sleepy Premium Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Extra-long episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.  Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Lily Loveless ✍️ Sound design: garden birdsong 🐦‍⬛🌺  Includes mentions of: Food, Magic, Children, Fantastical Creatures, Animals, Birds. Welcome back, sleepyheads. Tonight, we'll rejoin Poppy and her friends at the castle in the woods. They’re halfway through renovating the long-forgotten fortress, and there's plenty of exploring still to be done as they return it to its former glory. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Lily Loveless ✍️ Sound design: gentle birdsong 🐦‍⬛  Includes mentions of: Food, Magic, Children, Walking, Fantastical Creatures, Animals, Birds. Welcome back, sleepyheads. Tonight, we'll be joining Poppy, who discovers a hidden castle in the woods near her home. She’s the only person who knows of its existence and will soon find the magic it holds within its old walls and overgrown gardens. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Arif Hodzic 🇺🇸 Writer: Frankie Regalia ✍️ Sound design: forest ambience, birdsong 🌲🐦  Includes mentions of: Car, Walking, Animals, Science & Nature. Welcome back, sleepyheads. Tonight, we’ll be exploring a several thousand-year-old forest steeped in ancient wisdom and secrets. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Chase Doan ✍️ Sound design: ocean waves 🌊  Includes mentions of: Magic, Bodies of Water, Children, Underwater Scenes, Swimming, Fantastical Creatures, Folklore, Fairytale, Fantasy.  Welcome back, sleepyheads. Tonight, we’ll be visiting a place where magic prevails and a fantastical tale is still whispered across beach bonfires, and passed down from generation to generation. It’s the legend of a girl who believed in mermaids. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Chelsea Jackson ✍️ Sound design: waves against boat, distant seagulls, underwater sounds 🌊🚤🐋  Includes mentions of: Bodies of Water, Underwater Scenes, Boats, Animals, Science & Nature. Welcome back, sleepyheads. Tonight, we’ll take a trip to the Indian Ocean to join a very special whale shark named Wendy, as she enjoys a relaxing day swimming along the Indonesian coast. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors - Shopify is the commerce platform revolutionizing millions of businesses worldwide. Sign up for a $1 per-month trial period at shopify.com/getsleepy. Check out the other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: morning birdsong 🐦  Includes mentions of: History, Military History, Food, Cats, Bodies of Water, Walking, Bath & Shower, Alcohol, Animals, Insects, Birds.  Welcome back, sleepyheads. Tonight, we'll spend time with former British Prime Minister, Sir Winston Churchill, at his country house in Kent. Alongside his politics, he was a man who truly understood the importance of leisure to one’s soul. This is the Churchill that we shall meet, very soon.😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Jessica Doan ✍️ Sound design: gentle mountain wind ⛰️  Includes mentions of: Bodies of Water, Enclosed Spaces, Bath & Shower, Swimming, Gratitude, Caves, Spa. Welcome back, sleepyheads. Tonight's episode is taken from the Get Sleepy Premium feed. We wanted to give you the opportunity to hear a full sample of one of the exclusive bonus episodes available there. 😊 In this spa, every room is a different colour and serves a unique purpose, helping you pamper the body, soothe the mind, and engage your senses. 😴 Support the show and hear more exclusive episodes on the premium feed: - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: afternoon birdsong 🐦‍⬛  Includes mentions of: Food, Magic, Summer, Walking, Fantastic Creatures, Beverages.  Welcome back, sleepyheads. Tonight, we’ll join a teenage boy, Javier, as he goes for a walk in the forest near his home in northern Spain. There’s something magical about the atmosphere in this peaceful woodland. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors - Canva. At Get Sleepy, we absolutely love Canva for Teams - the easy-to-use design platform that has everything you need to make amazing, standout visual content. Visit canva.me/getsleepy for a FREE 45-day extended trial of Canva for Teams! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Dominique Binns ✍️ Sound design: breeze on the plains 💨  Includes mentions of: Food, Car, Winter, Fire, Animals, Driving, Darkness, Science & Nature. Welcome back, sleepyheads. Tonight, we're embarking on a scenic adventure through the Kruger National Park, witnessing the majestic wildlife that call it home. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors - This episode is sponsored by BetterHelp. Give online therapy a try and get on your way to being your best self. Go to betterhelp.com/getsleepy for 10% off of your first month. Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: crickets 🌾  Includes mentions of: Magic, Heights, Bodies of Water, Flying, Outer Space, Underwater Scenes, Swimming, Fantastical Creatures, Birds, Fantastical Elements, Folklore.  Welcome back, sleepyheads. Tonight, we’ll travel far back in time and imagine an entirely different world in this sleepy retelling of a Nigerian folktale. We'll hear of a world where the sun and moon thought nothing of paying the ocean a neighbourly visit. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Arif Hodzic 🇺🇸 Writer: Jessica Doan ✍️ Sound design: crickets, breeze 🏜️ 🌬️  Includes mentions of: Food, Car, Summer, Walking, Mountain Climbing, Birds, US History, Driving, Darkness, Science & Nature, Travel.  Welcome back, sleepyheads. Tonight, we'll head to the Great Sand Dunes National Park. It’s home to the largest sand dunes in North America, which stand in striking contrast to the surrounding mountains and alpine scenery. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors - Brooklinen. Treat yourself or a loved one to the luxurious comfort of Brooklinen's bedding and home essentials. Use promo code GETSLEEPYPOD for $20 off plus free shipping when you spend $100 or more! Check out other great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: TK Kellman 🇺🇸 Writer: Chrisa Adams ✍️ Sound design: footsteps on gravel, birdsong 🥾🐦‍⬛  Includes mentions of: Food, Children, Cooking, Summer, Beverages, Shopping, Dancing, Music.  Welcome back, sleepyheads. Tonight, you’ll be wandering through the vibrant atmosphere of a local farmers’ market, searching for some special ingredients. There will be folk music, thirst-quenching fresh watermelon, and rolling countryside vistas.😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us   - Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  - Get Sleepy Merchandise: https://getsleepy.com/store.  - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  Connect  Stay up to date on all podcast news and even vote on upcoming episodes!  - Website: https://getsleepy.com/.  - Facebook: https://www.facebook.com/getsleepypod/.  - Instagram: https://www.instagram.com/getsleepypod/.  - Twitter: https://twitter.com/getsleepypod.  Get Sleepy FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy  Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.    Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps!  Get Sleepy Premium feed includes:  Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support.    Thank you so much for listening!  Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/.   That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices