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Good Moms Bad Choices

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If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!

New episodes drop every Wednesday. Welcome to the Tribe!

Instagram: @goodmoms_badchoices

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For bonus content ---> www.patreon.com/goodmomsbadchoices
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Hey Tribe! We're off-season but we thought this would be the perfect time to bring back a favorite from the archives. Join your hosts Erica and Milah in this throwback episode as they candidly share their experiences of embarking on a humorous yet transformative 60-day detox from men and sexual relationships.Here's what you can expect:Jamilah is fresh off a breakup with "young bae" and finally getting real about it being over.Erica encourages her to join a d*ck detox and the power of masturbation.A deep discussion on how they have each used sex and love to distract inner work.And more that you'll just have to listen to enjoy!.This episode is as relevant today as it was when we first aired it, filled with laughs, oversharing, and insights that might inspire you to embark on your own detox! You got this. Guess what?! We're still dropping NEW episodes and exclusive content over on Patreon. So head over to Patreon and join us there! $10 a month gets you new weekly episodes, access to our vibrant Discord community, monthly virtual meet-ups, first access to our retreats, and more!JOIN THE PATREON TRIBE Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappWant curated wines delivered to you monthly?? Bright Cellars is here to save the day! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it!Get a huge discount HERE at checkout!ATLANTA RETREAT (May 9 - May 12)THE DESIGN YOUR LIFE RETREAT for creative female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. 4 days to get your sh*t together while also taking care of yourself! Manifest and align your mindset with wellness activations, brainstorming sessions, and Key Note Speaker, Beatrice Dixon, Founder of Honey Pot.Stand on business and  Click here to reserve your spot!*only a limited number of spots are available.Confessions of a Good Mom Live Show HOUSTON YOU’RE NEXT! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girl's night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. TICKETS HERE
Hey Tribe!Erica and Milah are joined by the incredible Shanicia Boswell, the boss lady behind Black Moms Blog, Author, and seasoned self-care guru.What to expect:Women being masculine in business and whether it's necessary and needed.Conspiracy theories and thoughts about population control and the rise of the women vs men rhetoric.Shanicia spills the beans on her life-changing move to Colombia and the surprising realities of dating abroad.And so much more...Listen to the full episode HERE and join our Tribe on Patreon for new episodes. Connect With Us:@GoodMoms_BadChoices@WatchErica@Milah_Mapp@ShaniciaBoswellATLANTA RETREAT (May 9- May 12)THE DESIGN YOUR LIFE RETREAT for creative female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. 4 days to get your sh*t together while also taking care of yourself! Manifest and align your mindset with wellness activations, brainstorming sessions, and Key Note Speaker, Beatrice Dixon, Founder of Honey Pot.Confessions of a Good Mom Live Show – HOUSTON YOU’RE NEXT! Click this link and buy your tickets in your city before we sell out.We're still dropping NEW episodes and exclusive content over on Patreon.So head over to Patreon and join us there! support our show with $10 a month and get new weekly episodes, access to our vibrant Discord community, monthly virtual meet-ups, first access to our retreats, and more!
Hey Tribe! This week, we're taking you back to where it all began with the re-release of our very first episode, "Sex, Apps, and Kids". This is where we first started to unravel the complexities of navigating the dating world as a single mom. In this landmark episode, you can expect:An in-depth discussion on the unique challenges single moms face when dating.Our personal stories of juggling motherhood and attempting to find romance.Insights into the role technology and dating apps play in modern dating.Honest dialogues about introducing romantic partners to our children and setting boundaries.This episode provides a glimpse into the beginnings of our journey, laying the foundation for the candid, empowering, and often humorous discussions you've come to expect from us. Whether you're a long-time listener or new to the Tribe, this episode offers a fresh look at the realities of balancing love, lust, and motherhood.Bright Cellars: Let's get real, the wine aisle can be scarier than a toddler tantrum. But Bright Cellars is here to change that! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it! Use this link for a special Good Moms DiscountDESIGN YOUR LIFE RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are availableConfessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girl's night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Hey Tribe! Buckle up for an uncensored, free-flowing chat with Kiki and Medina from Cocktales: Dirty Discussions Podcast. In this Patreon special episode, we delve into everything from beauty routines and dating dynamics to personal stories and the nuances of friendships.Expect to hear:Our adventures with microneedling, Botox, and various beauty treatments.Our thoughts on dating older men and the complexities of paid love.An honest discussion about the power of 'tribe chat' in our decision-making process.A hilarious 'I'm Curious to Know' game that leads to unexpected revelations and a lot of laughter.Our stance on cultural norms, including the intriguing topic of friend-kissing.Our reflections on the journey of motherhood, pet parenthood, and planning for the future.This episode is as raw and real as it gets, filled with humor, candid storytelling, and the supportive nature of our sisterhood. Want to hear the full episode? Join our Patreon tribe and stay tuned for more engaging episodes coming your way!Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia @WatchErica@Milah_Mapp@cocktalespodcastATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are availableConfessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girl's night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Hey Tribe! We are coming to you today with one of our archived EPs featuring our friend, the Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley. Who will also be our special guest at this week's NYC Confessions of a Good Mom's Show.On this week's episode, Good Moms are joined by Dominatrix, Sex Educator, and boss bi*ch, Mistress Marley. Mistress Marley walks the ladies through the ins and outs of life as a Dominatrix and even brings her new submissive with her to the episode recording. In this episode, you can expect to hear: - The supportive relationship Mistress Marley has with her family about her career - Mistress Marley breaking down kinks like feminization and footplay - How to have safe BDSM play - The financial breakdown of Mistress Marley’s dominatrix business - How to break in a new submissive - Milah activating her alter ego DADDY MILAH and unleashing her inner Dom - The awakening of Erica's alter ego Mistress E Love (official name still pending lol ) Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp@lerandlionel—--------------------------------Good Moms Bad Choices are back on tour!Their Tour is hitting up Philly, DC, New York City, Atlanta THIS WEEK!Bring a date, or a friend, or find your Tribe and join Erica and Jamilah for an evening of naughty confessions, surprise guests, drinks, and music!CLICK YOUR CITY BELOW TO GET YOUR TICKETS BEFORE THEY SELL OUT!PHILLY - MARCH 13thWASHINGTON DC - MARCH 14thNEW YORK CITY - MARCH 16thATLANTA - MARCH 21stHOUSTON - APRIL 18thBright Cellars: Let's get real, the wine aisle can be scarier than a toddler tantrum. But Bright Cellars is here to change that! They're like that best friend who always knows your taste - take their quick quiz and they'll match you with wines you're sure to love. No snobbery, just good vibes and great wine delivered to your door. And just like us, they believe in second chances - don't love a bottle? They'll replace it! Use this link for a special Good Moms DiscountHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are availablePATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Hey Tribe! We are coming to you today with one of our archived EPs featuring our friends Ler and Lionel. Who will also be our special guest at this week's Philly Confessions of a Good Mom's Show.Get ready to laugh and dive into some hilarious unfiltered conversations with this hilarious duo! From sharing their craziest revenge story to ending relationships due to newly found Tiktok fame, this candid conversation holds back NOTHING. Ler and Lionel bring their unique perspectives and infectious energy to the Good Moms by way of Philly. Buckle up and enjoy the ride!Expect to hear:Ler and Lionel's journey from TikTok stardom and how it’s enhanced their sex life.How their sex podcast evolved and the wild experiences that came with it.How hearing a woman curse her child’s father out is a turn on.Milah shares sexcapade gone wrong with a listener.Hilarious anecdotes and even more shocking confessions!This episode promises laughs, engaging discussions, and plenty of surprises along the way.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat@Good.GoodMedia@WatchErica@Milah_Mapp@lerandlionel—--------------------------------Good Moms Bad Choices are back on tour!Their Tour is hitting up Philly, DC, New York City, Atlanta and Houston THIS WEEK!Bring a date, a friend, or find your Tribe and join Erica and Jamilah for an evening of naughty confessions, surprise guests, drinks and music!CLICK YOUR CITY BELOW TO GET YOUR TICKETS BEFORE THEY SELL OUT!PHILLY - MARCH 13thWASHINGTON DC - MARCH 14thNEW YORK CITY - MARCH 16thATLANTA - MARCH 21stHOUSTON - APRIL 18th
Hey Tribe! In this special season finale, we step out of the studio and into one of our favorite bars, Blind Barber. This time, we're switching things up a bit - instead of doing the interviewing, we're the ones in the hot seat! We're honored to have Van Lathan, one of our first-ever guests back on the show to interview us.Expect to hear:Our reflection on the past six years.Our insights into handling the complexities of dating, relationships, and balancing motherhood.Our perspectives on societal commodification of a woman's worth and our challenge against these norms.Stay tuned to the end, where Milah shares unexpected news with Erica.As we close Season 2, we want to thank our tribe for being part of this journey. During the off-season, we'll offer exclusive new episodes only on our Patreon page. It's our way of keeping the conversation going and giving you all more of what you love. We can't wait to share these exclusive, behind-the-scenes moments and bonus content with you. So head over to Patreon and join us there!Look out for more empowering, candid, and exciting episodes in Season 3. Follow 'Good Moms Bad Choices' to stay updated!BetterHelp: Find your social sweet spot and start therapy online with BetterHelp. Visit betterhelp.com/CHOICES today to get 10% off your first month.HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are availableConfessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Hey Tribe! We're back from Costa Rica and are delving into our jungle reflections and reminiscing about Season Two as we get ready to hit the pause button for the first time in six years. We're having open discussions about love, ancestral work, and the non-linear nature of healing. In this episode, you can expect:A recap of our unforgettable 9th + 10th retreats in Costa Rica.An exploration into the power of asking, spiritual connections, and the journey of healing.Candid discussions about navigating family relationships and the fear of vulnerability.A full-circle moment Erica recently had with her spiritual guide in Costa Rica that allowed her to travel to a different realm to meet her deceased paternal grandmother.So whether you're here for the laughs, the chills, or the transformations, we've got it all in this episode. For more juicy content during our off-season, head over to our Patreon. Catch you there, Tribe!Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappBetterHelp Find your social sweet spot and start therapy online with BetterHelp. Visit betterhelp.com/CHOICES today to get 10% off your first month.HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are availableConfessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Good Moms Bad Choices are back on tour!Their sold out Tour is hitting up Philly, DC, New York City, Atlanta and Houston this March!Bring a date, a friend, or find your Tribe and join Erica and Jamilah for an evening of naughty confessions, surprise guests, drinks and music!CLICK YOUR CITY BELOW TO GET YOUR TICKETS BEFORE THEY SELL OUT!PHILLY - MARCH 13th WASHINGTON DC - MARCH 14thNEW YORK CITY - MARCH 16thATLANTA - MARCH 21stHOUSTON - APRIL 18th
Why You So Obsessed With Me

Why You So Obsessed With Me

2024-02-2101:47:12

Hey Tribe! In this episode, Erica and Milah return to the studio to discuss Milah’s slow comfortability with her partner calling her daughter his daughter. The ladies deep dive into why women f*ck up thinking certain men will be good partners and play a fun round of “we’re not really strangers”. Don’t miss a very special field trip to a magical Tarot school bus as they both get their cards read and Erica finds out something surprising about her ex. Here's what to expect:Sneak peek of what's transpiring on Patreon during their off-season. Only ONE MORE EPISODE LEFT!Erica and Milah's introspection on their personal relationship status and fashion choicesAshi from the Star Magic School Bus pulls up (literally!) to give them a very enlightening reading.They play a self-love card game and have some surprising answers.Reflections on past mistakes and the wisdom they've served up.There is only ONE MORE EPISODE LEFT THIS SEASON! By becoming a Patreon member you get to continue getting good moms every week and get one-on-one access to Erica + Jamilah and a community full of friends on Discord. Need a retreat? Join them at their first US retreat this May in Atlanta! This is for the creative female entrepreneur looking to complete the project while also deepening their wellness and self-care journey. Chef-made meals, reiki sessions, daily yoga, marketing 101, and a MAJOR Keynote Speaker + Q&AConnect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_Mapp@starmagictarotHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girl's night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Love On Your Bitches Too

Love On Your Bitches Too

2024-02-1401:28:00

Hey Tribe! Happy Valentine’s Day! In this special episode, we are stepping away from the studio to go on a bestie date to celebrate the bond of sisterhood at one of our favorite black-owned spots, Harold & Belle's. As we feast on soul food, we're also feeding our souls with rich, candid discussions about our personal journeys, our deep-rooted friendship, and the importance of showing love to our 'bitches', the women who stand by us through thick and thin. Make sure you watch this epsiode and more bonus content on YouTube. Expect to hear:Heartfelt conversations about the love we have for each other and the role of sisterhood in our lives.A thought provoking round of the game of 'We're Not Really Strangers'Our commitment to creating a safe and authentic space for sharing stories and supporting each other.A sit down with the owner of Harold & Belles discussing the rich history of this Los Angeles landmark.A toast to love, self awareness and the 'bad' choices that shape us into our truest selves.Don't forget to spread love to your Bitches they are your soul mates too! See you next time, Tribe.All this and more can be heard on all Podcast platforms! Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_Mapp@haroldandbellesrestaurantHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community featuring keynote speaker Beatrice Dixon , Founder of HoneyPot. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girl's night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Hey Tribe! We're back in the studio and we're diving deep into the realm of divine femininity with the enchanting Lizzy Jeff, founder of Zen and Kush, and a beacon of goddess energy. Lizzy unfolds her journey to goddess life, highlighting the balance of emotions, bad days, creative exploration, and rest. Expect to hear: Our thoughts on toxic goddess culture and how Lizzy navigates days where she doesn’t feel so divine.The importance of self-care rituals and the powerful frequency roses holdModern ways to embody our goddess selvesThe reality behind toxic goddess culture and embracing true goddess lifestyleThe power of transforming negative energy into positive experiencesLizzy's upcoming music record, "Kush Clouds and Coconut Water"Remember, Tribe, "We are miraculous, divine reflections of divinity. When we look in the mirror, we see nothing but a luminous, luxurious, and liberated goddess." Join us for an inspiring conversation that will leave you with a deeper understanding of self-love, self-care, and the power of the goddess within.All this and more can be heard on all Podcast platforms! Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content. Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_Mapp@lizzyjeffHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy a free breakfast for life.Celebrate the progress you've already made and take the next step towards personal growth with BetterHelp. Start therapy conveniently and on your terms, with licensed therapists available online. Visit BetterHelp.com/CHOICES today to get 10% off your first month and make changes that truly stick. BetterHelp - helping you be the best version of yourself.ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Black Girls Need Botox Too

Black Girls Need Botox Too

2024-01-3101:25:19

To botox or not to botox? That is the question! In this unfiltered episode of our 'Podcasting in the Wild' series, Erica and Milah take you behind the scenes to EFFACE Aesthetics, a renowned black-owned medical spa. They're tearing down taboos and getting candid about cosmetic procedures within the black community. And Milah debates whether botox and lip filler are over-kill in one trip to the Medspa. Join the field trip & find out.Expect to hear:Erica and Milah spill the tea on their personal cosmetic journeys.A full-frontal assault on the 'black don't crack' myth and the stigma surrounding cosmetic tweaks.A peek into the minds of men regarding aesthetic enhancements.This episode dives into beauty norms, self-love, and body sovereignty. So, come join the tribe and get ready to sip some truth tea.All this and more can be heard on all Podcast platforms! Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.Connect With Us:@efffacebyroberta@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Hey Tribe! We're back with another juicy episode you don't want to miss. This week, we're sitting with Krista from Almost30 Podcast, and things get real.Expect to hear:Krista talks about divorcing after year of courtship and one year of marriage and how she got over the heartbreak.Us into those deep waters, talking about how women often act as 'multipliers' in relationships and the toxic dance we partake in with narcissists.Us keeping it 100 about the triumphs and trials that come when women are the main breadwinners.Krista shares her mindset around dating and having sex with no strings attached + her savior mindset she’s had to face and actively work through.Join Patreon for Krista’s majorly impactful top 3 tips for Empaths who feel everythiiiiing Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. OneSkin get your glow on with OneSkin, the first skin longevity company that keeps your skin young and fresh! Use our code GMBC for 15% off at oneskin.co and kiss those wrinkles goodbye. #oneskinpodATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are availableConfessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell outGood Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Take a Hike B*tch

Take a Hike B*tch

2024-01-1701:00:25

Hey Tribe! Guess what? E+M have ditched the studio and are getting their steps in! That's right, in this episode, your favorite dynamic duo are taking you on their favorite LA hike. Join them as they catch their breath and navigate the trails, while also diving headfirst into their reflections on the crazy ride that's been the start of 2024. You won't want to miss this literal breath of fresh air, so grab your earbuds and strap on your hiking boots - let's hit the trails together! Expect to hear:Soul retrieval and the process of using a Shaman or meditation to get that b*tch backErica’s new method of handling menstruation thanks to a former guest that involves a sponge and toilet water 👀The ladies sit down and paint each other in the great outdoors. You’ll definitely want to join YouTube to see the results!The crucial role of knowing oneself and owning up in friendships, and how these key lessons have molded our bond.A solo masturbation manifestation come to lifeWant in on the meditation Good Moms did on the top of the mountain! Join Patreon! Where you’ll get bonus content from this episode + access to our Discord community. Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Hey Tribe! This week Jamilah reflects on the past year and discuss their intentions for carrying love and joy into the new year of 2024. Join them as they calculate life path numbers, Erica shares a personal story on the power of frequency, and a surprising Whorie involving a first time sex worker and love. Wouldn't be a Good Moms episode without some spiciness! Expect to hear:The significance of astrology and life path numbers and how to calculate them.A heartwarming story of a woman who found love through unconventional means while trying to pay her son's tuition.Insights into dealing with stress, finding magic in everyday life, and creating beautiful experiences.The importance of personal growth, overcoming obstacles, and facing fears.Tips for maintaining physical and emotional wellbeing amidst the challenges of life.Erica and Jamilah's personal experiences and reflections on their romantic relationships.Exciting news about their upcoming Mother's Day retreat in Atlanta.All this and more can be heard on all Podcast platforms! Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappCelebrate the progress you've already made and take the next step towards personal growth with BetterHelp. Start therapy conveniently and on your own terms, with licensed therapists available online. Visit BetterHelp.com/CHOICES today to get 10% off your first month and make changes that truly stick. BetterHelp - helping you be the best version of yourself.HELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. Can you crack the case? Immerse yourself in the captivating world of June's Journey and put your detective skills to the test. Join June Parker on a thrilling journey through the glamorous 1920s, uncover hidden clues, solve mind-teasing mysteries, and unravel a scandalous family secret. Download June's Journey for free today on iOS and Android and embark on an adventure that will keep you hooked from start to finish!ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.OUR BESTSELLING APPAREL IS UP TO 60% OFF using code goodstuffRemember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
All Paths Lead To You

All Paths Lead To You

2024-01-0334:09

Hey Tribe! In this first episode of 2024 (and of season 2!) we enter in 2024 with a mini episode and guided meditation led by Milah and Erica. Join us as we embark on a deep, grounding meditation that reminds us that wherever we go, there we are.Expect to hear:A transformative sound bowl session led by Erica to inspire and upliftMilah guiding everyone through a tantra breathwork exercise to embrace significant changes and connect with our human natureConnect with the power of self-love and walk into abundance and health.Affirmations and hopeful wishes for a fulfilling year ahead.All this and more can be heard on all Podcast platforms! Get ready to start 2024 on a positive and empowering note. Remember, you are that bitch, boo. Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappHELLO FRESH: Save time and stress less with HelloFresh! Get fresh ingredients and chef-crafted recipes delivered straight to your door. Visit HelloFresh.com/gmbcfree and use code GMBCFREE to enjoy free breakfast for life. ATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are available.Confessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.OUR BESTSELLING APPAREL IS UP TO 60% OFF using code goodstuffRemember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Goodbye Forever

Goodbye Forever

2023-12-2701:16:31

Hey Tribe! Welcome to a special episode of Good Moms Bad Choices. As Erica and Milah reach their 300th episode, they leave the studio and record this episode back in Erica’s dining room just like the old days. If you’re an OG listener then this episode will feel even more nostalgic and special! You may even shed a MF’n tear. So sit back and join Good Moms as they take a moment to reflect on the honest, funny, raw and emotional journey of good and bad choices in the very house and where it’s all began. Expect to hear:Reflections on their relationship and what’s been some of the biggest lessons learned in 2018 til now. The value of honest and authentic friendships and staying true to oneself.Gratitude for the unwavering support of their listeners over the years.Excitement for what lies ahead in the upcoming season of the podcast.All this and more can be heard on all Podcast platforms! Join us as we celebrate the power of vulnerability, empowerment, and personal evolution and get ready to shift to seasons. Remember, our Patreon is where you will find will find most of our content for 2024.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_Mapp04:55 The Evolution and Growth of the Podcast08:31 The Future of Good Moms Bad Choices09:02 Transitioning into Seasons and Personal Growth26:49 The Evolution of Dating as a Single Mom43:52 The Power of Intention and Commitment46:01 The Importance of Patience in Personal Evolution50:46 The Power of Surrounding Yourself with the Right People01:07:20 The Power of Intuition and Sacred KnowledgeATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are availableConfessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out.Good Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.OUR BESTSELLING APPAREL IS UP TO 60% OFF using code goodstuff.Remember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
Hey Tribe! We’re back and before we wrap up 2023 we brought Mike Johnson, Sexologist, Tantric Practitioner and former Bachelorette contestant to give us the male perspective on all things sex, dating, personal growth, and what makes relationships successful. *Trigger Warning: This episode contains discussions about sexual assault experiences, which may be triggering or distressing to some listeners. Listener discretion is advised.*Expect to hear:What tantra actually is & how you can use it in your daily life. The perception of masculinity in society.Why joining The Bachelorette was Mike’s attempt to find “the one”.Everything you need to know on semen retention.Nurturing emotional vulnerability, and the importance of personal growth.Headover to Patreon for an After Dark Bonus EP that involves Mike, a little person and a good time. Trust, you don't want to miss this epic whorie!!! Join our Patreon Membership and get first dibs on watching uncensored episodes and bonus content.04:58 The Intriguing World of Documentaries 05:10 The Cult of Mother God08:25 The Journey to Becoming a Sexologist11:21 The Challenges of Being a Man13:57 The Experience on The Bachelorette19:10 The Impact of Early Sexual Experiences TRIGGER WARNING29:53 The Importance of Openness in Sex Education36:26 Understanding Masculinity and Its Misconceptions41:05 Supporting Vulnerability in Men43:42 Understanding the Concept of Tantra47:18 The Challenges of Celibacy58:25 The Concept of Semen RetentionConnect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are availableConfessions of a Good Mom Live Show – WE’RE COMING TO YOUR CITY! Your favorite naughty moms are coming to you LIVE this spring for the ultimate girls night filled with drinks, sexy surprises, intimate conversation, music, and bad choices. Click this link and buy your tickets in your city before we sell out. Good Good Media Join our Podcast Fam, and learn more about our new production studio services.OUR BESTSELLING APPAREL IS UP TO 60% OFF using code GoodstuffRemember, it's all about embracing the "Good Moms" in us while making those "Bad Choices" that bring joy and laughter to our lives. Get our debut book, The Good Moms Guide To Making Bad Choices, today for more juicy insights and empowering stories.PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visit patreon.com/goodmomsbadchoices today. See you over there!
No Touch Orgasm

No Touch Orgasm

2023-12-1401:11:40

Hey Tribe!Have you ever had a zero touch orgasm? One of the ladies has….Can you guess who? In this week's episode, Jamilah and Erica breakdown the defining moments of this year and Erica shares her new non negotiable as a newly single woman in the world.The ladies also share a BIG announcement! Yup they are bringing their retreat stateside.Click the link below for details! Expect to hear:The ladies reflect on the power of spiritual alignment in relationships.Both ladies confess to having psychic capability's of knowing "what that D!ck do" based on energy alone (aka dickbilities).How black women taking up space are making their ancestors wildest dreams come true.They roll up and talk about Erica's recent dating experience and the power of anticipation.All this and more can be heard on all Podcast platforms!Remember, our Patreon members get first dibs on watching uncensored episodes and bonus content.Connect With Us:@GoodMoms_BadChoices@TheGoodVibeRetreat @Good.GoodMedia @WatchErica@Milah_MappATLANTA MOTHER’S DAY RETREAT A retreat for creative mamas and female entrepreneurs, focusing on cultivating both wealth and wellness through self-care and community. Manifest and align your mindset with wellness activations, brainstorming sessions, and special guests. Learn about work-life balance while prioritizing self-care Click here to reserve your spot!*Only a limited number of spots are availableConfessions of a Good Mom Live Show is coming to a city near you. Join us at our first stop in Los Angeles October 21st 2023. Get your tickets now! Don't miss out on an unforgettable evening of debauchery, fun and laughter.Get 20% OFF SESH!Your cute AF cannabis lunch box by Sesh! Click HERE and be an adult about how you store your precious flowersGood Good Media is officially open! Join our Podcast Fam, and learn more about our new production studio services.
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