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Guyset

Author: Josh Felgoise

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Guyset is your go-to source for genuine conversations about modern manhood, relationships, and personal growth. This podcast breaks down the stuff nobody teaches you, from dating and relationships to building your career and figuring out who you are. Each week, Josh Felgoise creates a space where guys can explore topics like emotional intelligence, dating, career advancement, mental health, and finding purpose, all without the toxic masculinity. From relationship advice to self-improvement strategies, from funny stories to deep discussions, Guyset delivers the real talk men need in today's world. Whether you're looking to level up your dating game, advance your career, or simply connect with other like-minded guys, this podcast offers practical wisdom and authentic perspectives that actually make a difference.

Subscribe for weekly episodes that tackle everything from everyday challenges to life's biggest questions, all delivered with humor, honesty, and zero judgment.
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Almost 50% of guys ages 18–25 have never asked someone out in person. Not because they do not want to, but because they hesitate. In this episode of Guyset, I break down why asking someone out feels so nerve-wracking now, where the fear actually comes from, and why the usual advice like "just shoot your shot" does not help when you are in your head. I talk about dating anxiety, fear of rejection, confidence, and the shame loop that keeps guys frozen instead of moving. I share my own experiences, the mindset shift that helped me stop overthinking, and a way to reframe fear so it stops running the show. If you have ever wanted to ask someone out but talked yourself out of it, replayed the moment on the way home, or felt like everyone else has it figured out except you, this episode is for you. New episodes every Tuesday answering the questions guys are actually asking. Timestamps: 00:00 Welcome to Guyset 00:18 The statistic that explains why dating feels harder now 01:30 Why so many guys avoid asking someone out in person 02:20 The shame loop that keeps you stuck 03:50 Fear of rejection vs fear of confirming what you already believe 05:00 Why asking someone out feels so high-stakes 06:40 Cuffing season pressure and feeling behind 08:20 Why "just go for it" advice does not work 10:30 What rejection actually does to your confidence 12:55 The regret of not saying anything 14:40 How my perspective on confidence has changed 16:50 Reframing fear into excitement 18:20 The "fear vs potential" mindset 23:05 Why potential is more powerful than trying 26:25 Getting out of your head and into action 28:35 Realizing you are not the only one feeling this way 30:10 How you put yourself in the other 50% 31:45 Final takeaway Subscribe, give this episode 5 stars, and leave a review! Watch the full episode on YouTube: @guyset Instagram: @guysetpodcast Ask Me Anything: https://guyset.com/ask-me-anything Daily blog posts: https://guyset.com/ TikTok: @theguyset Email: josh@guyset.com See you guys next Tuesday!  
In this Dear Guyset episode, I answer the questions guys actually search for but rarely say out loud. I start with a big one: how to handle farting in a relationship, especially early on when you are trying to avoid making things awkward. Then I get into commitment anxiety and the real question behind it: how do you know if you are ready for a relationship, or are you just scared you will mess up something good? I also break down what it means if a girl likes your Instagram story, why an Instagram story like can be a form of indirect flirting, and what to do when it feels like the ball is suddenly in your court. I talk about dating uncertainty, mixed messages, rejection, and the pressure guys feel to have everything figured out before they commit. Just the honest perspective from someone who has been there and is still figuring it out too. The questions I answer timestamped: 02:32 – How do you handle farting in a relationship? 09:27 – What does it mean if a girl likes your Instagram story? 14:03 – She said she's not ready for a relationship. Is that a cop-out? 18:37 – How do I know if I'm ready for a relationship? 29:59 – My girlfriend never plans dates. How do I ask her to plan more? 39:10 – Next Dear Guyset question preview Send in your questions anonymously at https://guyset.com/ask-me-anything New episodes every Tuesday. Subscribe, give this episode 5 stars, and leave a review! Instagram: @guysetpodcast Watch the full episode on YouTube: @guyset Ask Me Anything: https://guyset.com/ask-me-anything Daily blog posts: https://guyset.com/ TikTok: @theguyset Email: josh@guyset.com See you guys next Tuesday!  
Feeling jealous of a friend and not sure what that says about you? In this episode, I break down what jealousy actually means, why it shows up, and how it can reveal way more about your life than you think. This question came straight from a listener who asked, Is it bad to be jealous of my friend? My short answer is no. My real answer needed a full episode. A lot of guys wonder the same thing and also ask, Why do I get jealous of my friends and how do I stop it? Jealousy is one of the most common emotions guys feel, and most of us have no idea what to do with it. I talk about why "jealousy is rooted in insecurity. And I mean deeply rooted in insecurity" and how it can function as an indicator, a mirror, or even a motivator if you learn how to use it. I also get into the messy parts no one wants to admit. The comparisons. The resentment. The quick thoughts you do not mean but still feel. By the end of this episode, you will walk away knowing what your jealousy is actually trying to tell you and how to turn it into something positive instead of something that eats at your confidence. If you have ever compared yourself to a friend, felt behind, or wondered why someone else has something you want, this one will hit home. And like I say in the episode, "If one person's thinking that, at least 10 or a million other guys are feeling that way too." Listen in and then head to Guyset.com to submit your own question for a future episode. Subscribe, give this episode 5 stars, and leave a review! Connect with me: Instagram: @guysetpodcast Watch the full episode on YouTube: @guyset Ask Me Anything: https://guyset.com/ask-me-anything Daily blog posts: https://guyset.com/ TikTok: @theguyset Email: josh@guyset.com See you guys next Tuesday!  
Borrowed Confidence

Borrowed Confidence

2025-12-0236:18

Ever wanted to borrow someone's confidence? Well now you can. In this episode, I break down the mindset shift that helped me stop overthinking, start taking action, and actually feel more confident in situations I used to avoid altogether. If you've ever looked at someone and wondered how they walk into a room like they belong there, or how they talk to people so easily, or how they seem unfazed by the things that make you second guess yourself, this episode is for you. I talk about what "borrowing confidence" really means and why it is the most practical version of fake it till you make it. You can literally try on someone else's confidence the same way you'd try on a jacket. You study what they do, you put the mindset on for a few minutes, and you see how it fits. And if it works, it becomes yours. If it doesn't, you return it and try something else. It is that simple. In this episode, I share exactly how I used this idea in real life. Learning how to speak up in meetings by watching someone with decades more experience. Borrowing someone's social confidence to walk up to a girl at a bar. Using Alix Earle's consistency framework to build my own posting schedule. And most recently, channeling Emma Chamberlain on a red carpet while interviewing the Succession cast for the first time. All of it came from studying people who already had what I wanted and using their momentum to build my own. This episode is packed with real examples, practical stories, and a clear framework you can use today. Borrow someone's confidence. Borrow their mindset. Borrow their discipline. Borrow whatever trait you need until it becomes yours. That is how you build the version of yourself you've been trying to become. If you feel stuck, unsure of yourself, dealing with self-doubt or imposter syndrome, or tired of wondering why other people seem so confident, start here. Confidence is not something you wait for. It is something you borrow until it becomes part of you. New episodes every Tuesday. Watch the full episode on YouTube and find daily articles, Q&A, and more at Guyset.com. Subscribe, give this episode 5 stars, and leave a review! Instagram: @guysetpodcast Watch the full episode on YouTube: @guyset Ask Me Anything: https://guyset.com/ask-me-anything Daily blog posts: https://guyset.com/ TikTok: @theguyset Email: josh@guyset.com See you guys next Tuesday!    
In this episode, I talk about what actually happens when you feel stuck in life, why motivation disappears, and how to rebuild momentum when you feel burnt out or unsure of yourself. I walk through the moments where you lose belief in your abilities, the pressure guys put on themselves, the end-of-year slump, and the thoughts that make you question what you're doing. I also break down the mindset shifts that help you get unstuck in a way that finally feels practical. You'll learn how to recognize when you're in a fixed mindset, how burnout affects your sense of direction, and why getting out of a rut is something you practice one small step at a time, not something you magically wake up feeling ready for. Then I introduce the idea that changed everything for me: You can borrow momentum. You can borrow belief. You can look at someone you admire, study how they started, and borrow the patterns they use to move forward. It's the simplest way to find clarity again when you feel disconnected from yourself. I'll be following up on this idea in next week's episode eyes emoji! If you've been wondering things like: Why do I feel stuck right now How do I get out of a rut Why does my motivation disappear How do I feel like myself again What mindset shifts actually help Then this episode is for you. By the end, you'll have real tools you can use today. You'll know how to act like the person you want to become, how to borrow pieces of someone else's momentum while you build your own, and how to make small mindset shifts that help you move forward again. This is your guide to getting unstuck, finding clarity, and rebuilding your momentum one choice at a time. Subscribe, give this episode 5 stars, and leave a review! Instagram: @guysetpodcast TikTok: @theguyset Watch the full episode on YouTube: @guyset Ask Me Anything: https://guyset.com/ask-me-anything Daily articles: guyset.com Email: josh@guyset.com See you guys next Tuesday!
Dating should be simple, but somehow it never is. In this Dear Guyset episode, I'm answering the questions guys actually deal with every week. How long should you wait after she cancels a date? What do you text after getting her number at a bar? And what are you supposed to do when someone you like suddenly starts pulling back or straight up ghosts you? I talk through the mistakes most guys make when a date gets rescheduled, what the first text should really sound like, how to keep the momentum going, and the signs that she might be losing interest. I also break down what ghosting usually means, how to respond without overthinking it, and how to move forward with your confidence intact. If you've ever stared at your phone trying to figure out the right move, this episode will help you understand timing, tone, and what actually matters when you like someone. Think of this as your guide for rescheduling dates, sending the first text, dealing with the aftermath of getting ghosted, and many more. Want more episodes like this? Follow the show and send your questions to Dear Guyset. Write into Dear Guyset: https://guyset.com/ask-me-anything Sign up for the newsletter: Here Subscribe, give this episode 5 stars, and leave a review! Connect with me: Instagram: @guysetpodcast TikTok: @theguyset Watch the full episode on YouTube: @guyset Ask Me Anything: guyset.com Email: josh@guyset.com See you guys next Tuesday!  
Ever had a conversation go so badly that you replay it in your head for days? In this episode, I'm sharing my most awkward networking moment yet: approaching a successful movie producer and completely fumbling the interaction. From forgetting everything I planned to say to asking cringe-worthy questions, this is a masterclass in what NOT to do when introducing yourself to someone successful. But here's the thing: awkward moments are still better than never trying at all. I break down why I'm glad I went for it, what I learned about pitching yourself on the spot, and how to build confidence when approaching people out of your league. Whether you're navigating networking events, professional conferences, or just want to get better at introducing yourself, this episode covers the uncomfortable truth about making connections in your 20s. I share how to prepare better introductions, what to say when you meet someone influential, and why embarrassing yourself is actually part of the process. Plus, I talk through practical tips for following up after awkward interactions and turning nervous energy into action. Topics I cover: Networking strategies for guys in their 20s How to introduce yourself to successful people Overcoming social anxiety at professional events Career development and making meaningful connections Learning from awkward social moments Building confidence in uncomfortable situations Subscribe to Guyset for weekly episodes on dating, career development, mental health, and modern manhood. New episodes every Tuesday. Sign up for the newsletter: HERE New Blogs Every Day: HERE Connect with me: Instagram: @guysetpodcast Watch the full episode on YouTube: @guyset TikTok: @theguyset Ask Me Anything: guyset.com Email: josh@guyset.com Subscribe, give this episode 5 stars, and leave a review! See you guys next Tuesday!    
In this episode, I talk with Simon Gervais, a former counterterrorism agent who once protected presidents like Barack Obama and Queen Elizabeth II, and Ryan Steck, founder of The Real Book Spy. Together, they co-wrote the new book, The Second Son coming December 1st. What happens when you leave a life of danger for a life of storytelling? Simon opens up about trading high-stakes operations for high-stakes writing, how discipline still drives everything he does, and why believing in yourself sometimes means betting it all. Ryan shares what it was like to go from critic to creator, how he deals with self-doubt, and why collaboration can make you sharper. We get into: How to push through fear when there's no safety net The mindset shift from control to creativity The truth about ambition, burnout, and purpose Why discipline and self-belief matter more than motivation If you've ever wondered how to reinvent yourself or stay grounded under pressure, this one's for you. It's about learning to keep your edge, build discipline that lasts, and create a life that actually feels worth living. Pre-order The Second Son here! Subscribe, give this episode 5 stars, and leave a review! Connect with me: Instagram: @guysetpodcast TikTok: @theguyset Watch the full episode on YouTube: @guyset Ask Me Anything: guyset.com Email: josh@guyset.com See you guys next Tuesday!  
I've been on both sides of the hiring table recently, and I'm sharing exactly what makes candidates stand out (and what makes them forgettable) in today's virtual interview world. This isn't your typical "straighten your tie and walk into a high-rise" interview advice. This is real talk about going from your bathroom to your Zoom call and still landing the job. I'm breaking down the interview turn-ons and turn-offs I've noticed while conducting interviews, plus the confidence strategies that actually work when you're nervous. You'll learn: Why being yourself beats "perfect" prepared answers every time The biggest mistakes candidates make in virtual interviews How to stand out when competing against dozens of similar applicants Confidence hacks to use right before you hit "join meeting" What to do after the interview to leave a lasting impression Whether you're fresh out of college, between jobs, or ready for a career change, this episode gives you the insider perspective most job seekers never get to hear. I wish I'd heard this type of advice when I was in college. Perfect to listen to right before your next interview. New episodes every Tuesday covering career advice, lifestyle, dating, and everything us guys in our twenties (and beyond) should be talking about. Find more at guyset.com | Submit anonymous questions | Weekly blog posts with even more advice If this episode resonated with you: Rate 5 stars (it helps more people find this, thank you!) Subscribe so you don't miss next Tuesday's episode Follow Guyset on @guysetpodcast on Instagram and @theguyset on TikTok Watch the full episode on YouTube @guyset Share this with a friend who's figuring it out too Guyset: A guy's guide to what should be talked about. Real talk on careers, relationships, and life in your 20s. See you guys next Tuesday!    
Feeling lost in your career? You're not alone. In this episode, I'm talking about what happens when your job doesn't feel right anymore, when everyone else seems to have it figured out, and when the conventional career path just isn't working for you. What I Cover: When to Leave Your Job Why the two-year rule is BS, how to know when you're actually ready to leave, and why staying in the wrong job often feels easier than making a change. The Reality of Career Change in Your 20s Job searching while employed is exhausting. Rejection piles up. The job market always feels impossible. I'm in it right now, figuring this out alongside you. My Mindset Shift: "The Unconventional Part" Two words from Night at the Museum changed everything for me: "How exciting." What if not knowing what's next isn't failure? What if being off the conventional path is actually where you're supposed to be? I'm sharing how I'm choosing to see career uncertainty as opportunity, not adversity. Dealing with Comparison Why does everyone else seem to have their career figured out? I talk about why your career doesn't need to look like anyone else's and how to stop ruminating on what could have been. Listen If You: Feel stuck in your job but don't know what to do next Wonder if you should quit without another job lined up Feel like you're falling behind your peers Know something needs to change but you're scared Episode Timestamps: 00:00 Intro: The pressure to have it figured out 04:58 Why the two-year job rule is arbitrary 09:38 Why staying feels easier than leaving 16:37 Dealing with comparison and feeling behind 19:08 What is "the unconventional part" 23:32 The "How exciting" mindset shift 25:59 Reframing uncertainty as opportunity Questions Answered in This Episode: Should I quit my job if I feel lost? How do I know if it's time to leave my job? Is it bad to leave a job before two years? What do I do if I don't know what career I want? How do I deal with career anxiety in my 20s? Should I quit my job without another one lined up? Why does everyone else seem to have their career figured out? How do I stop comparing my career to others? I'm 25, figuring this out right alongside you. Join me. New episodes every Tuesday | Submit questions at guyset.com If this episode resonated with you: Rate 5 stars (seriously, it helps more people find this. Thank you!) Leave a review sharing your biggest takeaway Subscribe so you don't miss next Tuesday's episode Follow Guyset on @guysetpodcast on Instagram and @theguyset on TikTok Watch the full episode on YouTube @guyset Share this with a friend who's figuring it out too Guyset: A guy's guide to what should be talked about. Real talk on careers, relationships, and life in your 20s.  
We've all done it. One good date and suddenly you're imagining the wedding playlist. In this episode of Guyset, I break down what I call the Ted Mosby Syndrome, when your expectations race ahead of reality and set you up for disappointment. I talk about why so many of us build storylines around people we barely know, how that pressure kills real chemistry, and what it actually means to hold high expectations, loosely. Building on my last episode about how to approach someone at a bar, I share practical advice for handling early dating, managing expectations, and keeping your confidence intact. The biggest mindset shift: Don't tie your self-worth to someone else's approval. When you stop chasing potential and start focusing on reality, dating gets easier, more fun, and a lot more honest. If you've ever felt let down after a first date or caught yourself overanalyzing every text, this episode will help you approach dating with clarity, confidence, and calm. Subscribe, give this episode 5 stars, and leave a review! Check out guyset.com!! Connect with me: Instagram: @guysetpodcast TikTok: @theguyset Watch the full episode on YouTube: @guyset Ask Me Anything: guyset.com Email: josh@guyset.com See you guys next Tuesday!
Ruin The Friendship

Ruin The Friendship

2025-10-0735:26

In this episode, I'm breaking down one of the biggest questions guys in their twenties ask: how to talk to girls at a bar without being awkward.  Walking up to a girl at a bar can feel awkward. You start overthinking, psych yourself out, and end up doing nothing. I've been there. We've all been there.  I share the three-step framework that helped me stop overthinking and actually start conversations that feel natural. I talk about how to give a real compliment, what to say next, and when to ask for her number. More than that, I get into mindset of how to stop assuming you'll get rejected, how to carry yourself with confidence, and why rejection doesn't define you. If you've ever stood across the room thinking, "I should say something" but didn't, this episode is for you. It's about confidence, connection, and getting out of your own way, because you either know or you never know. Listen if you want to learn: How to talk to girls at a bar with confidence What to say when you walk up Real dating advice for guys in their twenties How to handle rejection without losing confidence Visit guyset.com for more dating and mindset episodes and to send me your questions for future shows. Subscribe, give this episode 5 stars, and leave a review! Connect with me: Instagram: @guysetpodcast TikTok: @theguyset Watch the full episode on YouTube: @guyset Ask Me Anything: guyset.com Email: josh@guyset.com See you guys next Tuesday!  
I used to walk into the gym and feel completely out of place. Everyone seemed to know exactly what they were doing, and I was stuck in the corner wondering how to even start. In this episode, I talk about what it's really like to deal with gym anxiety, imposter syndrome, and that fear of looking clueless. This episode tackles the universal experience of "gym imposter syndrome" that most men face but rarely discuss. I reveal exactly how I broke through mental barriers by taking each challenge one movement at a time - a practical approach that transformed not just my fitness journey, but my entire mindset toward obstacles. I share how I went from hiding in my own little space at the gym to finally building the confidence to move around, ask for help, and try new workouts. It wasn't easy—I psyched myself out for months—but learning to break things down one rep at a time changed everything. And this isn't just about lifting weights. The same mindset applies to life, work, and relationships. Just because you've done something once doesn't mean it'll always be easy. But if you take it step by step, you'll realize you're capable of more than you thought. In this episode, I get into: My experience with imposter syndrome at the gym Why nobody is actually paying attention to you when you're working out How finding a starting place gave me confidence Why breaking big challenges into small steps makes them manageable How showing up consistently builds strength in and out of the gym Whether you're struggling with gym anxiety or facing any overwhelming challenge, this episode offers actionable strategies for pushing past self-imposed limitations and discovering what you're truly capable of.
In this candid conversation, 22-year-old American tennis pro Zach Svajda shares his extraordinary journey from starting tennis at age 2 to facing Novak Djokovic on Arthur Ashe Stadium at the US Open. Discover the untold reality of professional tennis as Svajda details his rigorous training regimen (70% focused on leg strength), the grueling 35-week travel schedule that spans the globe, and what it really takes to compete at tennis's highest level. Svajda offers rare insights into his mental approach to the sport, explaining how he manages pressure in crucial moments and bounces back from disappointments by reminding himself "it's just hitting a yellow ball over a net." He shares the exhilarating experience of winning the first set against Djokovic in their US Open clash and the valuable advice he received from the tennis legend about keeping all aspects of life in balance. From his pre-match routines to his post-match practices (yes, even after wins), this conversation reveals the dedication required to succeed professionally in a passion-driven career. Whether you're a tennis enthusiast or seeking motivation to pursue your own dreams, Svajda's wisdom about maintaining balance, embracing discipline, and finding joy in the journey offers valuable lessons for anyone chasing greatness. check out guyset.com!!!!!!  Subscribe, follow, give the podcast 5 stars, and leave a review! Connect with me: Instagram: @guysetpodcast TikTok: @theguyset Watch the full episode on YouTube: @guyset Ask Me Anything: guyset.com Email: josh@guyset.com See you guys next Tuesday!
Welcome back to another Ask Me Anything episode where I tackle the real questions guys are actually thinking about, wondering, and asking but don't know where to find answers to.  This episode covers 10 questions that make you feel like you should already know the answer but have no idea where to find. Every single question I answer here, I've personally wondered about and felt weird for thinking. These types of questions are exactly why I started Guyset in the first place. Questions I Answer in This Episode: [4:55] When should I text her after getting her number at the bar? [7:13] How often do you drink?  [11:52] What's the best way for girls to flirt with guys? [14:09] How do I tell my friend he smells? [16:27] How should I feel about my girlfriend reading smut?  [20:50] How can I sound more confident instead of insecure? [25:36] When's the last time you cried? [26:45] How do I know if this is "it" with a girl? [29:50] What are little things to show your girl you care?  These aren't definitive answers in the sense of answers but they're my honest perspectives based on experience, mistakes, and what I've learned. I hope they make you feel less alone in wondering about these things and less weird for not already knowing the answers. I'm also thrilled to announce that guyset.com is officially live after months of development! It's now a complete resource hub with weekly blog posts, dating advice, confidence tips, and perspectives on all the uncomfortable topics we need to talk about but usually avoid. If you have questions you want me to tackle anonymously, head to guyset.com and click "Ask Me Anything." These episodes are my favorite to record because they address the topics that should be talked about but usually aren't. Thanks for listening to Guyset - A Guy's Guide to What Should Be Talked About. New episodes every Tuesday with real advice for real situations guys face. Visit guyset.com for weekly blog posts and resources Subscribe, give this episode 5 stars, and leave a review! Connect with me: Instagram: @guysetpodcast TikTok: @theguyset Watch the full episode on YouTube: @guyset Ask Me Anything: guyset.com !!! Email: josh@guyset.com See you guys next Tuesday!      
If you're feeling completely lost in your twenties right now, this episode is for you. I saw this guy's TikTok about feeling directionless at 25, and it hit me so hard because I've been feeling the exact same way. So I wanted to share something that's been helping me navigate this weird post-grad phase we're all going through. What I'll Share With You: The "Rule of Thirds" that changed how I think about my bad days (spoiler: you're only supposed to feel good 1/3 of the time) Why ages 22-28 feel so freaking weird and why that's totally normal How I've started categorizing my days to stop spiraling when things feel off Why we as guys never talk about this stuff (and why I think we should) My strategies for getting out of my own head when I'm overthinking everything What Inspired This Episode: A viral TikTok from a 25-year-old guy who perfectly captured how I've been feeling The best advice from Emma Grede (Shark Tank) that applies perfectly to life transitions Keke Palmer's wisdom about life's ups and downs My own recent struggle with feeling like everyone else has it more figured out than I do This Episode Is For You If: ✓ You're a recent college grad feeling completely directionless ✓ You're in your 20s wondering what the hell you're supposed to be doing ✓ You feel like you're the only one struggling while everyone else seems fine ✓ You're tired of pretending you have it all together Topics I Cover: post-grad depression, quarter-life crisis, men's mental health, life transitions, twenties anxiety, career confusion, relationship uncertainty, personal growth, getting out of your head I get really honest about my own bad days, my tendency to overthink things, and how I've been dealing with the pressure to have my life figured out by 25. This isn't me pretending I have all the answers, it's just me sharing what's actually helping me get through this weird time. New episodes every Tuesday covering what we actually need to talk about as guys in our twenties. Subscribe, give this episode 5 stars, and leave a review! Ask Me Anything: guyset.com Instagram: @guysetpodcast TikTok: @theguyset Watch the full episode on YouTube: @guyset Email: josh@guyset.com See you guys next Tuesday!    
Today I'm joined by Alex Joseph Grayson who is currently playing Dallas Winston in Broadway's hit musical The Outsiders. This conversation blew me away as Alex opened up about the reality behind one of Broadway's most physically demanding roles and shared his knowledge that will resonate with anyone chasing their dreams. What we dive into: The Real Broadway Experience: What it actually takes to perform 8 shows a week in one of Broadway's most physical roles How Alex stepped into The Outsiders mid-run and made the character his own The intense workout routine and recovery process he needs just to survive the show Honest talk about injuries and the athlete-like demands of commercial theater Rejection and Resilience: Alex's journey from discovering theater at 19 to landing on Broadway at 36 His powerful mindset shift: "their loss" when facing constant industry rejection The "Four Daily Wins" system he uses to build self-worth Why creating value outside the commercial system is essential Mental Health in High-Pressure Careers: The decompression techniques he uses after each intense show His approach to shame work and building daily practices of self-respect Why "the body keeps the score" applies to performers and everyone else Real Success Strategies: Why taking calculated risks is non-negotiable when following your dreams How to channel aggression and energy into "ferociously" pursuing your goals The art of reading workplace culture before making your mark Building relationships across different departments and industries My Biggest takeaways: "I've lost if I'm worried about looking good" - Alex's philosophy completely changed how I think about authentic performance The game-changing difference between "eustress" (stress you choose) and reactive stress Why technique and safety should never be compromised for commercial success How to maintain your artistic soul while working within commercial systems This episode is perfect for: People struggling with rejection in their careers (honestly, everyone) People looking for real strategies to build genuine self-worth Fans of The Outsiders who want to see behind the curtain This conversation combines brutal honesty about the entertainment industry with life advice that goes way beyond theater. Whether you're chasing Broadway dreams or just trying to build resilience in your own path, Alex's insights on technique, self-worth, and staying authentic will hit you right where you need it. I'm genuinely excited for you to hear this one. Alex brought such depth and vulnerability to our conversation, and I think his perspective on channeling energy into "ferociously" pursuing your dreams while maintaining your humanity is something we all need to hear. Subscribe, give this episode 5 stars, and leave a review! Follow Alex: @AlexJGSings on Instagram | Alex Joseph Grayson Connect with me: Instagram: @theguyset and @guysetpodcast TikTok: @theguyset Watch the full episode on YouTube: @guyset Website: guyset.com Email: josh@guyset.com Ask Me Anything: guyset.com See you next Tuesday!    
This week's episode is all about how to actually restart and build momentum again when everything feels completely scattered and you've been stuck in a cycle of bad habits. After moving to a new apartment and completely losing my routine, I've been struggling with all the habits that used to make me feel good: going to the gym consistently, eating well, journaling, and staying off my phone before bed. If you've ever felt like you've lost your momentum or can't seem to get back into the swing of things, this episode is for you. I share my honest experience of falling back into bad habits like scrolling until I fall asleep and snoozing my alarm 17 times, plus the overwhelming feeling of having stuff everywhere and not knowing where to start. What I breakdown: Why starting over feels so much harder than you expect (even after just a few days off) The physical and mental reality of rebuilding routines from scratch 5 practical ways to start again when you're feeling stuck How to shift from focusing on what you didn't do to celebrating what you did Why consistency matters more than perfection when rebuilding habits The 6 ways to start again: Make a list of what you DID do (instead of dwelling on what you didn't) Choose 2-3 things you actually want to do and will enjoy Call someone - your mom, dad, friend, or whoever will make you feel connected Add something completely new to try (this is your "start" moment) Bring back one thing you used to love but dropped (this is your "again" moment) Go outside and take a walk Whether you're dealing with a recent move, coming out of summer mode, or just feeling generally off your game, this episode offers real talk about the struggle and actionable steps to get back to feeling like yourself. Perfect timing for anyone looking to reset as we head into fall. Subscribe, give this episode 5 stars, and leave a review! Connect with me: Instagram: @theguyset TikTok: @theguyset Watch the full episode on YouTube: @guyset Website: guyset.com Ask me anything or email: josh@guyset.com Ask Me Anything: guyset.com See you guys next Tuesday!
I never thought a conversation with my Uber driver would completely change how I think about meeting new people. What started as a dreaded 55-minute airport ride turned into one of the most genuine conversations I've had in months and it's got me thinking about how we've lost the art of talking to strangers. In this episode, I'm breaking down the incredible questions my Uber driver asked that turned small talk into real connection. I'll give you the exact conversation starters that work (perfect for dates, networking events, or just meeting new people), and explain why having zero expectations from a conversation can make it the most memorable one you'll have. I'm also diving into my own antisocial tendencies, why I initially dreaded talking to this guy, how the conversation completely shifted my perspective, and what it taught me about putting myself in uncomfortable situations. Plus, I'm sharing the networking lessons I learned and why "see you down the line" might be the most honest goodbye ever. If you've ever wondered how to have better conversations with strangers, want to improve your small talk game, or just need a reminder that real human connection still exists beyond our phones, this one's for you. This episode is perfect for men in their 20s looking to improve dating success, social skills, conversation abilities, and networking confidence. Whether you're struggling with social anxiety, want better first date conversations, or need networking tips for career growth, this episode delivers actionable advice. Subscribe to Guyset for weekly episodes on dating, career advice, social skills, and personal development for men in their 20s. Available on Spotify, Apple Podcasts, and YouTube. Rate 5 stars ⭐⭐⭐⭐⭐ | Email: josh@guyset.com | Follow @theguyset on all platforms Connect with me: Instagram: @theguyset TikTok: @theguyset Watch the full episode on YouTube: @guyset Website: guyset.com Email: josh@guyset.com Ask Me Anything: guyset.com Read my substack: guyset See you next Tuesday!
I'm back with another moving story that proves I still haven't figured out how to move without everything going wrong. I'm recording this from a hotel room in LA because I had to travel for work just three days after finally getting into my new place. I'm sharing my latest NYC apartment move experience, from co-op board approval nightmares to furniture delivery disasters that had me stressed all day. This move was supposed to be way smoother than my first NYC disaster, but somehow I still managed to mess things up in creative new ways. If you're planning a move, thinking about living alone for the first time, dealing with NYC co-op buildings, or just want to learn from my mistakes so you don't repeat them, this episode is definitely for you. I'm breaking down everything that went wrong, the lessons I learned the hard way, and giving you the real talk about what those first few nights living completely on your own actually feel like.  Moving Tips I Learned: How co-op board approvals actually work (and why they take forever) Why you should always measure your apartment before buying furniture Building delivery rules and elevator reservations explained How to handle moving company scheduling changes Furniture Shopping Mistakes: What happens when you order a couch without checking return policies Apartment delivery time windows and building restrictions How to avoid buying furniture that's too big for small NYC apartments Living Alone for the First Time - What to Expect: Transitioning from roommates to solo apartment living Building a social support system when you live alone Mental health tips for first-time independent living How to stay social and avoid loneliness in your 20s The weird reality of transitioning from roommates to solo apartment living How everything becomes your responsibility - from social plans to staying motivated Building a solid support system when you live alone (friends, family, places to go) Why you need to be comfortable with yourself before living solo Mental health strategies for first-time independent living How to stay social and avoid loneliness in your 20s without roommates The importance of reaching out and making effort with friendships Balancing alone time vs. social time when it's all up to you Learning to enjoy your own company and what you discover about yourself How to create structure and routine when there's no one else around Managing the emotional adjustment of total independence Tips for staying connected when you're the only one making the effort Subscribe and follow for weekly advice on navigating your 20s! Give this episode 5 stars, and leave a review! Connect with me: Instagram: @theguyset TikTok: @theguyset Watch the full episode on YouTube: @guyset Website: guyset.com Email: josh@guyset.com Ask Me Anything: guyset.com Read my substack: guyset
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