GymCastic: The Gymnastics Podcast

Jessica reports LIVE from Jakarta on all the details from day two of women's podium training. World Championships Headquarters  Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to ask questions live. Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions here). Chapters 00:00 – Show Intro 01:02 – Zhang Qingying beam world champion prediction 03:00 – FIG Press Conference recap: AI D-scores and visa issue 08:40 – Spencer’s updates: where to watch & fantasy game deadlines 11:45 – U.S. Women’s Team podium training report (Josc, Skye, Dulcy, Leanne) 17:20 – Can Josc vault? Exclusive Olympic Channel interview 19:45 – Equipment update: white mats and “China mat overlay” 22:10 – Mixed Zone highlights (Malabuyo, South Africa, Asia’s coach impression) 25:05 – Italy updates: Perotti, Asia D’Amato, Fioravanti AA potential 29:45 – Melnikova and Russia (AIN) podium impressions 31:30 – Flavia Saraiva’s 10.0 leotard and Brazilian updates 33:10 – Funniest & coolest skills of the day (Chile, India, Portugal) 33:55 – BTS Teaser begins 34:00 – Embarrassing moments & Watanabe press conference story 36:40 – Beam fall hilarity (NZL gymnast) 38:15 – Opposite of Canadian medical intervention 40:00 – The great Indonesian tampon saga 42:25 – Sub 4: NZL, LIE, USA, CRO, BAN, GBR, POL 45:10 – Ruby Evans Amanar, GB bars, Alia Leat injury update 47:05 – Sub 5: MAS, SUI, ITA, FRA, VIE, ISL, MAR 49:00 – Thelma’s floor, Osyssek’s beam, Ming Van Eijken vaults 51:05 – Sub 6: AUS, EGY, BEL, LAT, ROU, MGL, SWE, CRC 53:00 – Voinea full Gothic mode, Golgota AA, Romanian updates 56:20 – Sub 7: INA, TUN, COL, PHI, MEX, SYR 58:00 – Finnegan & Malabuyo AA, Seema Tello debut 1:00:10 – Sub 8: NOR, BRA, QAT, IND, RSA, CHI 1:02:15 – Flavia & Brazil updates, Rooskrantz, Chilean grandmas 1:05:00 – Sub 9: AIN, NAM, POR, THA, BUL, SLO, CMR 1:07:25 – Melnikova Cheng, Cameroon floor joy, AIN medal watch 1:10:10 – Sub 10: ESP, AIN, HUN, HKG, CHN, KZN, CZE 1:12:25 – Zhou Yaqin & Zhang Qingying on beam, Deng Yalan vault 1:15:30 – Alba Petisco all-around standout 1:17:10 – Feedback: listener comments from Dr. Ben & Absolutely Not 1:21:20 – Show Close: Women’s qualifying preview & thanks How Do I Watch the Competition? All sessions of the competition will be streamed on Eurovision Sport. Follow along here! Gymnastics Indonesia's YouTube channel will stream all qualification sessions Live scores from the FIG and Swiss Timing Check out NBC's behind-the-scenes mini-doc on the US Women's World Trials Headlines What happened at podium training today? Should we be worried about the US women? From the Olympic Channel: Joscelyn Roberson has been struggling to "find her block" on vault Skye's HUGE front-handspring front on beam Who else from Florida came to join the 2025 World Championships party? Giulia Perotti (Italy) looks ready to win all the medals Who will be the second Italian competing all-around? The D'Amato vs. Fioravanti dilemma Angelina Melnikova is so back How did her vaults look? WE NEED TO TALK ABOUT BRAZIL'S GENIUS LEOS Flavia showed beam and floor - how'd it go? Who wins the award for coolest/best/most fun skill from podium training? What were Jessica's mixed zone highlights? The FIG held a press conference today. What information did we learn? The FIG announced that "spectators will be able to see AI D-scores," but what does this mean? The FIG addressed the visa vs. FIG rules issue. What did FIG president Watanabe have to say? Jakarta Updates GymCastic Updates Subscribe to our YouTube Channel Coming Up 6 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Neutral Deductions   Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.

Jessica reports LIVE from Jakarta on all the details from day one of women's podium training. Plus what happened at men's podium training? Vault attacked. And updates on Indonesia's decision to deny visas to Israeli athletes. World Championships Headquarters  Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to ask questions live. Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions here). [wcm_restrict] https://www.youtube.com/live/5oZ8Shb4nrg [/wcm_restrict] Everyone Version Psst… members get the rest of this episode (and the live Q&A) right here on this page. Join to unlock · Already joined? Log in. Tip: After logging in, refresh this page and the extended player will appear below. Chapters 00:00 Intro – Live from Jakarta 00:32 Show Open – Jessica & Spencer report from the 2025 World Championships 02:10 How to Watch Worlds – Eurovision, FIG stream & Peacock info 03:45 Raffle Winners – Club Gym Nerd giveaways announced 05:12 Arena & Equipment Report – The vaults are brutal, floors too hard, white mats chaos 08:40 What Athletes Are Saying – Repeating passes, Japan adjusts to the hard floor 10:25 Men’s vs. Women’s Podium Training – Still two different mindsets? 12:45 Kaylia Nemour Update – DTY progress, new choreography, bar consistency 16:30 Best Skills So Far – Moerz’s switch wolf, one-arm stag, Singapore’s standout artistry 20:10 Behind the Scenes Teaser – Nemour interview moment, Jakarta hotels & Singapore’s rules 22:56 Subdivision 1 Recap – NED / JPN / PAN highlights, Veerman & Heron updates 26:42 Subdivision 2 Recap – KOR / FIN / CAN, Olsen & Monca vaults, Kaia Tanskanen on floor 31:58 Men’s Training Highlights – Yulo, US team prep, daring vaults & floor contests 36:40 Club Gym Nerd Updates – Scholarships, live coverage & community news 39:25 Israel Visa Controversy – What happened, FIG’s response, why it matters 47:50 Politics & Sport – How this sets a dangerous precedent for world events 51:45 Feedback Segment – Your questions 55:58 Show Close – What’s next in Jakarta & sign-off Headlines The first day of women's podium training is done at the 2025 Worlds. What went down during subdivisions 1-3? Men's podium training is complete! What went down there and who can we expect to be in the hunt for medals? Jakarta Updates We've got a few problems with the equipment... What did we learn about the vault and floor after men's podium training? Why Carlos Yulo simply does not sit his vaults like a mere mortal being Are the white mats making it harder for athletes to spot the landing? Brody Malone had some thoughts on the matter What gymnasts are always late to practice? What are gymnasts' dream skills? WHO HAS RIZZ? A brief recap of Jessica's mixed zone highlights Do men still treat podium training like a free for all? And the women treat podium training like it's the Olympics? We revisit this stereotype What were the COOLEST skills from podium training so far? GymCastic Updates Subscribe to our YouTube Channel Coming Up 7 days of LIVE podcasts at World Championships in Jakarta Club members get extended coverage and can join us live to ask questions immediately after the meet Play our World Championships Fantasy Game! Win a Club Gym Nerd Scholarship: Go to our Forum > Show Stuff > GymCastic Scholarship We are matching every new sponsorship If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board If you would also like to sponsor a scholarship, please email editor@gymcastic.com. Thank you! Support Our Work Club Gym Nerd: Join Here Become a Sponsor: GymCastic is matching all donations Nearly 50 scholarships have been awarded so far Learn More Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsors Gymnastics Medicine Beam Queen Bootcamp's Overcoming Fear Workshop Resources Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule Guides: Download the quick-reference guide on the Jakarta Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Neutral Deductions   Unlock the Extended Episode Join Club Gym Nerd → Choose a plan Complete checkout — your site account is created. Log in here → /my-account/ Return to this page and refresh. The extended player appears automatically.

This week, we dissect who’s in the hunt for individual event medals, obviously the most important phase of the competition. Who are the favorites? Who could pull off an upset? And how can you watch like an expert? UPDATE: Indonesia has denied all Israeli athlete visas. Vault Preview: Deng Yalan vs. the United States of Cheng Leanne Wong and Joscelyn Roberson are tied for the highest combined two vault D-scores this year, but should we be worried that these vaults won't materialize in time for competition? Why Deng Yalan could be the first Chinese gymnast to win a World Championships vault title since Cheng Fei Why you need to keep your eyes on Karla Navas, Angelina Melnikova, and Valentina Georgieva Will the double-twisting Yurchenko and Lopez group have enough D to sneak into vault finals? What do you need to know to watch vault like an expert?  Chapters  00:00 Intro  01:02 Show Open – Welcome to the Worlds Event Finals Preview 02:14 Update from Singapore – Israeli Visa Controversy & FIG Rules 05:53 How to Watch Worlds – BBC & Broadcast Info 06:25 Vault Preview 07:19 Pre-Meet Favorites – Wong, Roberson, Deng Yalan 10:13 Wide World of Spoilers – Melnikova, Navas, Georgieva 13:20 DTY/Lopez Group Questions – Fontaine, Martin & Co. 17:03 How to Watch Vault Like an Expert – Hand Support & Deduction Drama 22:33 Bars Preview 23:02 Pre-Meet Favorites – Nemour, Yang, Roshchina 25:05 What Is an Inbar Skill & Why It Matters 26:17 Wide World of Spoilers – Italians, Blakely, Dutch Contenders 27:34 Questions – Can You Succeed Without Connections? 29:14 How to Watch Bars Like an Expert – Handstands, Kips, & Deductions 31:45  Beam Preview 32:11 Sam Peszek Promo – Beam Queen Fear & Confidence 32:53 Pre-Meet Favorites – Zhou, Zhang, Hwang 35:04 How the Chinese Score 15s on Beam 37:19 Wide World of Spoilers – Nemour, Flavia, Okamura, Blakely 42:22 Coping with No Manila Esposito – Giulia Perotti 45:04 Team Layout Full – Ossysek & Voinea 46:10 Does Big Difficulty Pay Off? 47:02 How to Watch Beam Like an Expert – Why E-Scores Are “Crimes” 50:28 Beam Deductions Explained – Rhythm, Pauses, and Artistry 53:01  Floor Preview 53:22 Pre-Meet Favorites – Roberson, Voinea, Kalmykova 54:44 Why There Are No Clear Favorites This Year 55:36 Wide World of Spoilers – Moerz, Sugihara, Kishi, Ruby Evans 56:13 Who Doesn’t Belong in Dance Prison – Fontaine, Marta Pihan-Kuleza, Petisco 58:03 The 3-Pass vs 4-Pass Debate 58:44 How to Watch Floor Like an Expert – Inquiry Rules Explained 01:01:08 When to File a Floor Inquiry & What’s Changed 01:02:05  Show Close & Updates 01:02:36 Thank You Gifts & Travel Blessing from Vicky 01:03:21 Worlds Coverage Schedule & Club Gym Nerd Live Access 01:04:00 Sign-Off – “Take off and split on rights!” Bars Preview: The Kaylia Nemour Show How Kaylia Nemour and her gargantuan 6.9 D-score will win the World bars title Could Yang Fanyuwei and her eponymous full-twisting Jaeger give Nemour a run for gold? Which one of the AIN Russians will use the power of an inbar to make it into bar finals? The wide world of spoilers from the Italians, Skye Blakely, and the Dutch Can you qualify to bar finals without connecting everything? We look at Nakamura Haruka dilemma as a case study How can you watch bars like an expert Beam Preview: The Confidence Game Who are the current world leaders on beam? Why Zhou Yaqin and Zhang Qingying are leading the world beam rankings Whatever you do, DO NOT sleep on Hwang Seohyun and her massive new 6.9 D-score Why being a nonchalant beamer is the key to getting a 15 Is doing big-time F+ elements still worth the risk? There are probably 30 people who could legitimately contend for a World beam title, who else is on our list? Why is beam evaluated so harshly? We go over everything you need to know to watch beam like an expert Floor Preview: Doing Less is More Who are our favorites to win the title? Hint: it's nobody Who is currently leading the world floor rankings? Joscelyn Roberson is coming in HOT with her 6.5 D-score, but is she healthy enough to pull it off? Could this be Sabrina Voinea's Paris revenge tour? Why floor is probably one of the most unpredictable events this year. We have a looong list of gymnasts who could contend for a medal Who doesn't belong in dance prison? Why the three or four pass floor routine debate is the "is a hot dog a sandwich" debate of gymnastics How do you submit an inquiry on floor? What are the new procedures to submit an inquiry? WIN STUFF Raffle: Win a Full Commission Episode for $10! Raffle closes Oct. 7th! Club Gym Nerd Membership Scholarship GymCastic is matching all donations Nearly 50 scholarships have been awarded so far UP NEXT: Behind The Scenes: Live Podium Training Report podcast with Q&A from Jakarta on October 17th. SUPPORT THE SHOW Join Club Gym Nerd: https://gymcastic.com/club/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Merch: https://gymcastic.com/shop/ Try Huel with 15% OFF for New Customers today using my code GYMCASTIC at https://huel.com/gymcastic. Fuel your best performance with Huel today! RELATED EPISODES: Episode – Jakarta World Championships Preview Part One: AA Draft, Stats, Subdivision Deep Dives Episode – Rolled Ankle-Gate! Selection Camp Down to 8 | Perotti Leads Italian World Team Episode – Jakarta World Team Trials Preview & Sho Nakamori on Judge-Eye-View Cameras Episode – Paris World Cup with Laura Cappelle Behind the Scenes – all episodes NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer’s essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Neutral Deductions RESISTANCE RESOURCES > here Cover Art & Photos by Steve Cooper © Gymcastic

The 2025 World Championships are next week! What do you need to know before the first ever Southeast Asian world championships? Who are our top all-arounders? We look at the data and tell you subdivision by subdivision  WIN STUFF Raffle: Win a Full Commission Episode for $10! Raffle closes Oct. 7th! Club Gym Nerd Membership Scholarship GymCastic is matching all donations Nearly 50 scholarships have been awarded so far UP NEXT: Behind The Scenes: Live Podium Training Report podcast with Q&A from Jakarta on October 17th.  Chapters - pre auto-ad insertion 00:00 Show Intro – Why This Worlds is Different (No Teams!) 05:19 Individual Worlds Stories – Deng Yalan ; Misha Koudinov 09:55 Roster by the Numbers – Record Entries, Age Trends & Veterans 16:37 All-Around Preview & Draft – Jessica & Spencer Pick Their Lineups 30:00 Subdivision 1 – Japan Beam Standard, Fun Floor, Dutch Bars 30:30 Subdivision 2 – Canada Legends & Newbies, South Korea Beam Challenge 31:00 Subdivision 3 – Kaylia Nemour, Beam Nerd Session, Germany’s Glow-Up 31:30 Subdivision 4 – USA & Great Britain, Marta PK’s 13th Worlds 32:00 Subdivision 5 – Italy & France, Asia D’Amato Returns, Charpy Revenge Tour 32:30 Subdivision 6 – Romania, Ruby Pass & Australia, Jade Vansteenkiste 33:00 Subdivision 7 – Philippines Team, Host Indonesia, Mexico Veterans 33:30 Subdivision 8 – Brazil with Flavia, South Africa, Chile, Norway 34:00 Subdivision 9 – Neutral Russians, Vault Specialists 34:30 Subdivision 10 – China Anchors, Spain’s Petisco, Hungary’s Mayer 38:27 Updates – Live Podcasts, Raffle & Scholarships 45:00 Ad Break – Club Gym Nerd Bonus Coverage 54:45 Gymternet News – Russia’s Scoring Experiments & Clemson Scandal 1:08:00 Show Close – What’s Next from Jakarta WORLD CHAMPIONSHIPS PREVIEW The World Championships are here! We are recording 8 podcasts LIVE from Jakarta Check out the new GymCastic World Championships headquarters for podcast schedules, competition schedules, and competition previews The World Championships are coming to Southeast Asia for the first time! What should we know about the host, venue, and format of this competition? Sexism alert: the men are awarded more prize money than the women Why are these championships called a Jessica worlds? How is it different from the other worlds? Why we're so excited for this to be the year of Deng Yalan (China) The story of Misha Koudinov getting the full twisting front tuck over the high bar and why we think something similar could happen again this year SPENCER'S GYMNASTICS LAB There are currently 186 women on the roster which is HUGE How does this year's participation compare to individual worlds of the past? Do we think participation has to do with geographic proximity to the host nation? Or is there a wider trend? What percentage of gymnasts are at their first World Championships? What is the average age of gymnasts at these Championships? Who are the World and Olympic medalists competing here? ALL-AROUND DRAFT with PREVIEW This is a wide open year, who do we want included in the medal conversation? Who might Dulcy their way onto the podium? Jessica and Spencer each pick their “lead group” - the six gymnasts starting on vault and competing in Olympic order in the AA final The United States has won an all-around medal every year since 2001. Do we think this could be the year where that streak is broken? 30 SECOND SUBDIVISION PREVIEW Subdivision 1: The fun floor workers session Okamura Mana setting the gold standard for artistry on beam Our favorite fun floor contenders, Charlize Moerz and Hillary Heron Watch out for Dutch bar workers like Sanna Veerman and Naomi Visser Subdivision 2: The legends and newbies session Canada is bringing legends and newbies: Ellie Black, Shallon Olsen, Lia-Monica Fontaine, and Gabrielle Black. Our big question is who isn't vaulting in qualification? Hwang Seohyun is not here to play around on beam and is bringing a potential 6.9 D-score! Kaia Tanskanen bringing some NCAA realness to the elite world Subdivision 3: The glow up queens session Kaylia Nemour. You might have heard of her. Our favorite Taiwanese beamers Lai Pin-Ju and Ting Hua-Tien are here and might not make a final, but they will fill our emotional chalk bucket Germany and Karina Schoemaier winning the glow-up queen of the year award Subdivision 4: The grown ass women session The United States is here. What kind of performance are we expecting? Do we think Ruby Evans brought her Amanar back? Martha PK is back for her THIRTEENTH World Championships! Subdivision 5: The Italy and France artistry session Asia D'Amato is so back and will be competing at her first Worlds since 2021 Lorette Charpy and Celia Serber are on their no-Olympic revenge tour Thelma Aðalsteinsdóttir has some cool skills she's bringing to the table Subdivision 6: The 'What Will Romania Do?' Subdivision Will Romania's Sabrina Voinea hit and make multiple finals? Denisa Golgota is soo back, could she make finals? How is Australia looking? Could Ruby Pass contend for an all-around medal? We are so here for Jade Vansteenkiste's unapologetic, wine-glass breaking floor routine Subdivision 7: The 'look out for 2028' programs session Finnegan and Malabuyo are here competing for the Philippines What to look out for from our host team, team Indonesia Mexico is bringing some veteran newbies to the meet Subdivision 8: The artistry checklist session Flavia and the Brazilians. Do we need to say more? Why this will be the year Caitlin Rooskrantz (South Africa) finishes in the top 25 on bars Why we're dubbing Keisha Lockert (Norway) as the 'involvement of the body parts' queen Subdivision 9: The very neutral Russian session How will a very inexperienced Russian squad respond to being back on the international stage? On paper this squad has the potential to make lots of finals and win lots of medals. Will this all pan out in competition? Which Russians will do the all-around during qualifications? If you want to see some beautiful vaulting, look out for Valentina Georgieva (Bulgaria) Subdivision 10: The 'we understand the assignment' session  China anchors the competition with medal favorites on nearly every event Alba Petisco (Spain) is coming off a European all-around silver, could she factor into the medals here? DO NOT be sleeping on the Hungarians Are we all sleeping on Greta Mayer in the all-around? WIN STUFF Raffle: Win a Full Commission Episode for $10! Raffle closes Oct. 7th! Club Gym Nerd Membership Scholarship GymCastic is matching all donations Nearly 50 scholarships have been awarded so far UP NEXT: Behind The Scenes: Live Podium Training Report podcast with Q&A from Jakarta on October 17th. SUPPORT THE SHOW Join Club Gym Nerd: https://gymcastic.com/club/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Merch: https://gymcastic.com/shop/ Try Huel with 15% OFF for New Customers today using my code GYMCASTIC at https://huel.com/gymcastic. Fuel your best performance with Huel today! RELATED EPISODES: Episode - Chinese World Team analysis on Behind The Scenes Episode - 2025 U.S. Championships Recap Episode - 2025 U.S. Classic Recap Episode - Paris World Cup with Laura Cappelle Behind the Scenes - all episodes LIVE SHOWS Experience GymCastic live! ✨ Replay: GymCastic Live in New Orleans with Morgan Hurd NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer’s essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Neutral Deductions    

Let's talk about the highest scoring team and clear up Skye's UB score controversy live after day two. TEAM IS: Skye Blakely, Joscelyn Roberson and Leanne Wong. Jayla Hang and Ashlee Sullivan non-traveling replacement athletes. Welcome to Behind The Scenes! This is our weekly live Q&A podcast. Today we are chatting at 10am Pacific after day two of World Team Trials. We'll be back  Friday at noon Pacific/ 8 GMT to discuss the team announcement and after every medal day live from Jakarta at World Championships. Login to reveal extended full show. Here's how to ask questions live.  Not a member? Join here. have a weekly Behind The Scenes live Q&A podcast and post-meet live exclusives all year long. It's all part of the bonus content for our Club Members who supporting our work year around.  ⏱️ Timestamp Chapters 00:00 – Show Intro & Day 2 We have a team 04:20 – Naming Your Team & Lineups 07:35 – Highest Scoring Team After Day One 10:15 – Updated Team with Day Two Scores 13:00 – Headlines: Dulcy’s AA spot, Skye’s UB score review from USAG, Falls & Highlights 15:00 – Updates: Podcast schedule, Raffle, GymCastic Scholarship 40:25 – Feedback: Floor skills values & proposed changes and the Dutch-East India company's legacy in Jakarta 55:10 – Show Close & What’s Next (Selection Camp wrap, Worlds preview) Win a Full Commissioned episode for $10! =MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer's essential website The Balance Beam Situation GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions RESISTANCE RESOURCES > here Team Photo USAG, cover art Steve Cooper, Dulcy Caylor Photo by Steve Cooper © GymCastic

Rolled Ankle-Gate rocks the U.S. Women’s World Championships Selection Camp as Hezly Rivera and Claire Pease withdraw. With the team now down to 8 gymnasts, who’s in the best position to make Jakarta World Championships team? Plus: huge surprises from Italian Nationals, Szombathely World Cup highlights, and the latest gymternet news. GYMCASTIC UPDATES Raffle: Win a Full Commission Episode for $10! Club Gym Nerd Membership Scholarship  UPCOMING  September 29-Oct 2: U.S. Women’s Selection Camp Behind The Scenes: U.S. World Team Selection Camp Chat 10 am Oct 1st. Behind The Scenes: U.S. World Team Reveal chat 12 PST/ 8 GMT Friday October 3rd. RELATED: Episode - Chinese World Team analysis on Behind The Scenes Episode - 2025 U.S. Championships Recap Episode - 2025 U.S. Classic Recap Episode - Paris World Cup with Laura Cappelle Behind the Scenes - all episodes UP NEXT: Behind The Scenes: Live Q&A podcast Wednesday this week only at noon Pacific/8 GMT Support the Show Join Club Gym Nerd: https://gymcastic.com/club/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Merch: https://gymcastic.com/shop/ Live Shows Experience GymCastic live!  Replay: GymCastic Live in New Orleans with Morgan Hurd Pre-Auto-Ad-Placement Chapters 00:00:00 Intro – Selection camp + Italian Nationals hype 00:01:12 Rolled Ankle-Gate: Hezly Rivera & Claire Pease out 00:04:19 Selection Camp Preview – field down to 8 00:22:58 Spencer Team Prediction Calculator: why this helps Ashlee Sullivan 00:27:29 Win Club Gym Nerd membership or Commissioned episode 00:28:34 Kerri Strug biopic tangent 00:30:16 Italian Nationals – we aren't ok 00:30:39 Esposito & Alice D’Amato not going to Worlds 00:38:58 Who Italy is sending: Perotti, Fioravanti, Barzasi, Asia D’Amato 00:49:20 Martina Maggio returns on bars 00:51:40 Sideline comedy: Giorgia Villa & Angela Andreoli 00:52:15 Szombathely World Cup highlights 00:59:47 Favorite Routine: Tisha Vollman’s Erceg mount 01:01:59 Gymternet News: Paralympic sanctions lifted for Russia/Belarus 01:03:28 Tragedy: Indonesian gymnast Al Bari 01:05:05 $350M foam pit lawsuit 01:10:26 Next show Oct 1st after U.S. Trials

Jakarta World teams announcments are coming fast! We preview the U.S. World Team Trials plus Britain, France, China, Canada & AIN Russia rosters. Also: SI Women’s Games "postponed", 2026 Rotterdam Worlds tickets, and Austria’s Charlize Moerz shines on floor. Guest: Sho Nakamori on men’s code changes, artistry & judging. Win a Full Comisssion Episode- Raffle: https://gymcastic.com/raffle/  Club Gym Nerd Scholarships: https://gymcastic.com/scholarships/ Club Gym Nerd: https://gymcastic.com/club/ Merch: https://gymcastic.com/shop/  CHAPTERS 00:00 Intro – World teams, U.S. Trials preview, special guest Sho Nakamori 00:38 Headlines – USAG’s new training facility in Noblesville, IN 02:00 SI Women’s Games postponed – refunds, ticket issues & history 03:56 Rotterdam 2026 tickets on sale  04:09 British Worlds Team named – Gadirova out, new faces in 05:00 Chinese & French Worlds Teams reaction 06:33 Nominative rosters – Canada jail, Brazil’s $1,200 fine, Russia’s neutral asterisk 08:00 Favorite Routine of the Week – Charlize Moerz (Austria) FX 13.833 09:39 Jakarta 2025 Worlds preview – 8 days of live podcasts, extended Club coverage 12:13 Raffle  – win a full commissioned episode for $10 13:32 Scholarships  – 10 free Club Gym Nerd memberships donated by listeners 14:54 U.S. Women’s Worlds Trials – format, schedule & how to watch (FlipNow) 16:17 Core Four Gold Medalists – Rivera, Wong, Blakely, Roberson analysis 20:24 Selection drama – who could disrupt the “in-pencil” team? 25:41 Root for Chaos – Jayla Hang & Claire Pease’s shot 28:50 Depth & back-pocket vaults – Simone Rose, Sullivan, others 32:00 Gymternet News – retirements, lawsuits, coaching scandals 33:30 Interview – Sho Nakamori on judging, men’s code changes and  new gym, Infinite Sports in San Mateo44:00 Closing & What’s Next – Szombathely World Cup + Trials streaming info RELATED Episode - Chinese World Team analysis on Behind The Scenes Episode - Sho Nakamori & Match-Play Meet Debrief with Justin Spring Episode - Kenzo Shirai interview Episode - Paris World Cup with Laura Cappelle Behind the Scenes - all episodes Ian Gunther and Sho try scales on FX

 Let's discuss the Chinese World Team! Bonus hour long episode for Club Members  https://gymcastic.com/club/ 00:00 Intro – Behind the Scenes preview 00:42 China’s World Team confirmed  01:15 Why this is a “specialist team” for specialist Worlds 01:45 Zhou Yaqin – back-to-back beam silvers 02:00 Yang Fanyuwei –  Layout Jaeger full 02:20 Zhang Qingying – National AA champ 02:36 Deng Yalan – 26 years old 03:26 Team strategy – medal chances with event specialists 03:49 Snub: Zhang Yihan – 2024 Olympian & bars finalist left off 04:13 Why this team is the right call for Worlds 06:07 Timing of China’s team selection – too early or just right? 07:22 Training, peak performance, and recovery before Worlds 07:48 Jessica’s Jakarta prep – health gear & travel hacks 10:04 Cultural etiquette research for Jakarta  11:04 Jordan Chiles on Dancing with the Stars  Raffle: https://gymcastic.com/raffle/  Scholarships: https://gymcastic.com/scholarships/  Club: https://gymcastic.com/club/  Merch: https://gymcastic.com/shop/ ⸻  Support the Show • Join Club Gym Nerd for exclusive episodes & perks:  https://gymcastic.com/club/ •  Play the Headstand Game:  https://gymcastic.com/headstand-plugin/ •  Join the Forum:  https://gymcastic.com/community/ •  Shop Merch:  https://gymcastic.com/shop/   Live Shows Come see us LIVE —  Replay Ticket for: GymCastic Live in New Orleans with Morgan Hurd  Follow GymCastic • Website: https://gymcastic.com • Instagram: / gymcastic • Bluesky: https://bsky.app/profile/gymcastic.com • Facebook: / gymcastic  Don’t miss new episodes — subscribe, auto-download, and get your fantasy picks in before Worlds! Photo credits: © Gymcastic / Filippo Tomasi for GymCastic

Paris World Cup 2025 recap report from art critic Laura Capelle 🇫🇷 — Melnikova returns, Nemour’s bars gold, Abi Martin vaults, Voinea floor redemption, plus Ukraine’s protest & Jakarta Worlds mascot 🌸. Chapters  00:00 – Intro  01:10 – Headlines: Paris World Cup Champions (Abi Martin, Nemour, Melnikova, Voinea) 02:25 – Ukraine Withdraws in Protest 03:05 – Jakarta Worlds Mascot Reveal – “Stinking Corpse Lily” 04:30 – Updates: Live Worlds Podcasts & Raffle  07:00 – GymCastic Scholarship Announcement 08:00 – Interview with Dr. Laura Capelle – Paris World Cup Report 12:40 – Melnikova’s Return & Neutral Athlete Status 15:00 – Tchaikovsky Anthem Debate 17:00 – Nemour’s Training Changes & Bars Podium 21:30 – French Team Healing Moments 24:00 – Ireland & Beam Highlights – Emma Slevin & Hallie Hilton 27:00 – Floor Artistry: Ming’s Wings & Disco Comeback 30:00 – Favorite Routines: Bake-Off Challenge Edition 34:15 – Vault Final Recap – Abi Martin, Schoenmaier, Navas 38:00 – Bars Final Recap – Nemour, Serber, Charpy 42:30 – Beam Final Recap – Melnikova, Bickel, Osyssek-Reimer 46:00 – Floor Final Recap – Voinea, Melnikova, Tanskanen 50:00 – Chinese Trials Update 55:00 – Gymternet News – Worlds Tickets, Spain PM Sports Ban, NCAA Updates 59:00 – Closing & What’s Next (Szombathely, U.S. Selection Camp) RELATED: Why the Top Gymnast in France Is Competing for Algeria: A bitter fight with the French gymnastics federation threatened the Olympic hopes of Kaylia Nemour. Dual nationality offered a way out by Laura Cappelle for the New York Times History of Western Dance graphic novel by Laura Cappelle Episode - Nemour Speaks Up Episode - Paris Teams Taking Shape & Artistry with Dr. Laura Cappelle Episode - Paris World Cup 2022 with Laura Cappelle Behind the Scenes - all episodes UP NEXT: Behind The Scenes: Live Q&A podcast Wednesday this week only at noon Pacific/8 GMT Support the Show Join Club Gym Nerd: https://gymcastic.com/club/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Merch: https://gymcastic.com/shop/ Live Shows Experience GymCastic live! ✨ Replay: GymCastic Live in New Orleans with Morgan Hurd NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics Spencer’s essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Neutral Deductions

Jessica and Spencer cover the biggest headlines: Rebeca Andrade’s new documentary, Jordan Chiles joining Dancing With the Stars, update on Chow's coach arrest, and a chat with fan favorite, Nola "Angst Queen" Matthews.  Watch GymCastic Live with AA World Champion, MORGAN HURD Watch the preview. Get replay tickets here Chapters 00:00 Intro 01:16 Headlines: Andrade documentary, Jordan Chiles on DWTS 07:23 Gymternet news: SafeSport & coaching updates 10:45 Paris World Cup preview & Headstand game 12:45 Morgan Hurd live show replay announcement 13:00 Nola Matthews Interview – artistry, UCLA, pets, travel stories 29:00 Skills talk & beam mount wishlist 45:24 Brazilian Championships Recap – Flavia Saraiva, Julia Soares, Gabriela Barbosa 56:30 Team Brazil Worlds selection discussion 59:19 Andrade sabbatical & rehab updates 1:03:08 Mixed men’s & women’s format at Brazilian Nationals 1:05:36 Brazil’s Worlds team strategy 1:09:19 More Gymternet News – Worlds tickets 1:13:16 Dream gym features (viewing areas, plants, ninja course)  1:17:10 Athlete wellbeing studies & abuse impacts  1:18:48 NCAA News: Southern Utah to Pac-12  1:20:17 Canadian sports abuse report & new book “Historic” by Emma Webb  1:21:06 Coaching updates, Alice Kinsella baby, Maggie Nichols engagement  1:22:41 Closing: Paris World Cup preview & BTS reminder NOLA MATTHEWS INTERVIEW Nola Matthews, the queen of angsty Y2K emo artistry, is on the show today to talk about her unmatched performance quality on floor, her beautiful bars, and Taylor Swift's engagement, the only engagement to ever matter BRAZILIAN CHAMPIONSHIPS Andrade's taking a chill pill, and Barbosa is having a baby. Who is competing at this meet? FLAVIA IS BACK ALERT: watch her 13.933 on beam  Sophia Weisburg won the all-around with a 51.231 and Caio Souza won the MAG all-around with a 80.950 Where do scores from these Championships rank internationally heading into Worlds? Should MAG and WAG gymnasts compete simultaneously in the meet AND on the same apparatus? Post-meet interview snippets What did Andrade and Barbosa say about their off-time training? GYMTERNET NEWS The Sports Illustrated Games roster. Pacific Reign Gymnastics is moving to a new big ass two-story facility! Jessica pontificates about how they should design it. A new Swedish study shows abuse impacts elite gymnasts well after retirement, identifying 54 negative consequences affecting athletes later in life Southern Utah will migrate over to the PAC-12 starting in the 2026-2027 season Jordan Chiles has been announced for Dancing With the Stars After weeks of intensive care, Lorenzo Bonicelli was transferred to a spinal unit A preliminary report from Canada's Federal Commission found the sports system is 'broken' and suffers from widespread abuse Who are the new coaches in town? Jade Carey joined Oregon State's coaching staff as a student coach Emma Malabuyo joins UCLA as a graduate assistant coach Tickets are finallllyyy on sale for 2025 Jakarta Worlds! Buy one here Alice Kinsella had a baby! UP NEXT: Behind The Scenes: Live Q&A podcast every Friday at noon Pacific/8 GMT LATEST EPISODES 2012 Olympics Gymnastics Team Final Rewind  Behind The Scenes: Back from New Orleans Championships Russia is Back  Behind The Scenes: Pre-Holiday Rage Behind The Scenes: The Go Light Behind The Scenes: Team Indoctrination GET MORE:   Play our new game, Headstand, to test all your gymnerd knowledge Club members can watch Vanessa Atler’s live show by logging in to her live show page, it will appear below. Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes and extended interviews like this one with Katya Zamolodchikova Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren’t a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats and SHORTS available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer’s essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley’s men’s gymnastics site Neutral Deductions RESISTANCE  Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items –  tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of…etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions (tracking list by topic) ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts:  Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video

2012 Women’s Olympic Team Final Rewind 🏆🇺🇸🇷🇺🇨🇳🇷🇴 We’re diving deep into one of the most legendary nights in gymnastics history — the London 2012 Women’s Artistic Gymnastics Team Final. From McKayla Maroney’s iconic vault to the pink podium and the Fierce Five sealing gold, this commissioned episode looks back with fresh judging goggles and a critical E-score panel. We cover the vault rotation that changed everything, NBC’s commentary, Russia’s near-miss, China’s decline, and Aly Raisman’s unforgettable floor routine. Join Jessica and Spencer for this epic rewatch! 👉 More rewinds, breaking news, and behind-the-scenes: https://gymcastic.com 🎤 Live Shows Come see us LIVE — because the chalk bowl is full of secrets! Relive the Championships Live Show featuring: All Around World Champion Morgan Hurd Tickets & info: https://gymcastic.com/2025-gymcastic-live-show-in-new-orleans/ 💪 Support the Show 👉 Want to commission your own episode? Join Club Gym Nerd: Join Club Gym Nerd: https://gymcastic.com/club/ Get GymCastic merch: https://gymcastic.com/shop/ 🎮 Play & Compete Headstand Game: https://gymcastic.com/headstand-plugin/ Fantasy Challenge: https://gymcastic.com/2025-u-s-championships-fantasy-challenge/ Forum: https://gymcastic.com/community/ UPCOMING COMPETITIONS September 13-14: Paris World Cup September 26-28: Szombathely World Cup September 29-Oct 2: US Women’s Selection Camp October 19-25: World Championships RELATED: Watch 2.5 hr long Olympic broadcast (featuring commentary by Shannon Miller) of the London Women's team final here NBC broadcast of London Women's team final UP NEXT: Behind The Scenes: Live Q&A podcast every Friday at noon Pacific/7 GMT NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions RESISTANCE  Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items –  tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of…etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts:  Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video

This week Angelina Melnikova is set to make her return to the international elite scene after four years; Australian gymnastics prison release program is alive and well; plus upcoming meet information and plenty of dumpster fire news. GymCastic LIVE SHOW Featuring: World AA Champion, Morgan Hurd.  Watch teaser here and get replay tickets here HEADLINES Angelina Melnikova, Tokyo Olympic Champion and 2021 World All-Around Champion, is making her international return at the Paris World Cup after four years Sean Gardner, a coach formerly at Chow's Gymnastics, has been arrested on charges of possession of child pornography. Chow's Letter; whistleblower profile Australian Gymnastics Jail is back: the Australian program is not using all of its allotted spots for the mens or womens teams at Worlds Rebeca Andrade will miss 2025 Worlds to take a physical and mental rest GYMTERNET NEWS The "30 miles is NOT neutral" proposal: college coaches vs. Utah gymnastics History note: a follow-up from Behind the Scenes, the first perfect 10 in gymnastics was in 1924 Not done yet! Jade Carey was hired as the student assistant coach at Oregon State Never say never: Simone Biles spoke at a conference in Australia and when asked about her prospects for LA 2028 she said "never say never" John Carney, former coach at Cal, is now the assistant coach at Denver ICYMI U.S. Championships will be in Phoenix, Arizona next year and apparently nobody has any concerns about the heat? Dumpster Fire News The trial of a man accused of killing Kara Welsh, a University of Wisconsin-Whitewater gymnast, has been pushed back to June 2026 Adam Richard Jacobs, a former gymnastics coach at USA Gymnastics World in Utah, was sentenced to 10 years in prison and a lifetime term of supervised release for child exploitation crimes Kaya Kazuma (Japan) announced on Twitter that he ruptured his Achilles Meet News Junior Pan Am Games The United States won gold at Junior Pan Ams and Charleigh Bullock won the all-around title Debate: is it ever acceptable to keep an injured athlete on a team? Rhythmic Worlds in Brazil An awkward moment as the wrong national anthem was played for Germany's Darja Varfolomeev Rin Keys (USA) becomes the first U.S. Rhythmic Gymnast to medal at the World Championships! History maker! Anaïs Ossonon becomes the first-ever gymnast to represent the Ivory Coast at a Rhythmic World Championships World Games Defying gravity: Tofig Aliyev of Azerbaijan competed the first ever triple-triple in competition! Artistry check: artistic gymnastics needs to take notes from acro. Watch the British men's World Games acro performance Mini-Commission: Are college gymnasts allowed to represent their universities in elite gymnastics settings? Thank you to World Champion level Club Gym Nerd member Stacey Tovino (law professor at the University of Oklahoma!) Club Gym Nerd members help us pay our bills and in return get thank you goodies from us in return. See details at gymcastic.com under the "Join Club" tab. How do elite gymnasts choose to represent their club vs university? How can a university-employed coach coach at a non-college meet? Elite Check-in: Who is the Best Gymnast in the World? 2025 Edition Anna Kalmykova leads the all-around leaderboard with a 57.365 in the all-around, but we have some questions Hezly Rivera's 56.400 on day two of U.S. Nationals is not far behind Kalmykova. Leanne Wong's 56.100 is also competitive Kaylia Nemour scored a 56.032 back in March. She has scored as high as 15.100 on bars and 14.650 on beam this year. If she can bring back her Yurchenko double-full, could she challenge for gold? While Manila Esposito may not have the highest all-around score this year, all four of her events pass the eye test UPCOMING COMPETITIONS September 13-14: Paris World Cup September 26-28: Szombathely World Cup September 29-Oct 2: US Women’s Selection Camp RELATED: Photo Galleries from 2025 U.S. Championships Day One Women’s U.S. Championships 2025 Podium Training Report: 2025 U.S. Championships 2025 U.S. Championships Preview Episode UP NEXT: Behind The Scenes: Live Q&A podcast every Friday at noon Pacific/7 GMT GET MORE PODCASTS:   Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below. Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes and extended interviews like this one with Katya Zamolodchikova Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions RESISTANCE  Submitted by our listeners. ACTION Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items -  tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes ACLU Mobile Justice App Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks. LAWSUITS Donate to organizations suing the administration for illegal actions ACLU, Southern Poverty Law Center, Northwest Immigration Law Project STAY INFORMED Suggested podcasts:  Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video  

Travel stories from New Orleans, things you didn't see on the stream and which national champions have never won an event title. Check out a little video teaser of what happened at the Morgan Hurd Live Show. REPLAY tickets here This is our weekly live Q&A podcast. We start every week at noon Pacific/ 8 GMT. Club Members login to reveal the full bonus podcast. Here's how to ask questions live. Can't make it live? Add BTS to your favorite podcast player (instructions here). Not a member? Join here. We have a weekly Behind The Scenes live Q&A podcast and post-meet live exclusives all year long. It's all part of the bonus content for our Club Members who supporting our work year around.  RELATED: Photo Galleries from 2025 U.S. Championships 2025 U.S. Championships Recap Day One Women’s U.S. Championships 2025 Podium Training Report: 2025 U.S. Championships 2025 U.S. Championships Preview Episode BONUS CONTENT  Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below. Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer's essential website The Balance Beam Situation GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions RESISTANCE  Take Action ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes 5Calls App will call your Congresspeople by issue with a script to guide you Indivisible Practical ideas about what you can actually do in this moment Donate or volunteer for organizations suing the administration for illegal actions Lawsuit tracker by subject: ACLU, Southern Poverty Law Center, Northwest Immigration Law Project Stay Informed: 6 Tools for Tracking the Trump Administration’s Attacks on Civil Liberties Podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, ACLU: Your Rights 

The most impressive gymnastics, stories, highlights and controversies of the 2025 U.S. Men's and Women's Artistic Gymnastics Championships. GymCastic LIVE featuring: MORGAN HURD get your replay tickets here Women's Highlights from USA Championships Hezly Rivera is your new 2025 USA national all-around champion! Who are our event champions? Vault: Wong with highest score in the world Bars: Rivera and Blakely Beam: Rivera Floor: Rivera Our favorite moments from the meet: Leanne Wong said "you're not leaving me off the Worlds team," and pulled a stuck Cheng for night two Joscelyn Roberson whipped out a massive 6.5 D-score floor routine with a full-twisting double layout for her third pass! Men's Highlights from USA Championships Question: Was this the right Worlds team pick? What about Frederick Richard? We debate How Patty Hoops 15.7'd himself a plane ticket to Jakarta We need to talk about Jackson Harrison's growth in the past year Fan favorites Charlie Larson and Jackson Harrison talk about the new men's transition (read that as dance) rules on men's floor. Kameron Nelson has not one, but TWO triple-backs on floor! Fred Richard and his new uniform: yay or nay? Are there too many triple-backs? GYMTERNET NEWS Li Li Leung is stepping down as president & CEO of USA Gymnastics. Read her exit interview here 2025 U.S. Championships – Women’s Senior Results Rank No. Athlete Gym Prelim Final Combined 1 219 Hezly Rivera WOGA 55.600 56.400 112.000 2 217 Leanne Wong U of Florida 55.100 56.100 111.200 3 215 Joscelyn Roberson U of Arkansas 55.400 54.200 109.600 4 207 Ashlee Sullivan Metroplex 53.700 54.250 107.950 5 210 Simone Rose Pacific Reign 53.450 54.450 107.900 6 209 Jayla Hang Pacific Reign 52.250 55.400 107.650 7 214 Gabrielle Hardie Twin City Twisters 53.750 53.100 106.850 8 220 Dulcy Caylor World Champions 53.800 52.900 106.700 9 224 Tiana Sumanasekera World Champions 53.100 52.850 105.950 10 218 Claire Pease WOGA 51.600 53.950 105.550 11 206 Alicia Zhou Love Gym 51.950 52.800 104.750 12 204 Izzy Stassi Gym X‑Treme 53.300 50.750 104.050 13 211 Harlow Buddendeck RGA 52.000 52.000 104.000 14 201 Nola Matthews Airborne 52.150 51.750 103.900 15 223 Brooke Pierson World Champions 52.450 51.000 103.450 16 222 Reese Esponda World Champions 51.350 51.900 103.250 17 212 Ally Damelio San Mateo 50.450 52.150 102.600 18 221 Jordis Eichman World Champions 51.250 51.050 102.300 19 203 Annalisa Milton GAGE 51.300 50.600 101.900 20 208 Catherine Guy Pacific Reign 50.550 50.050 100.600 2025 Senior Women's National Team Skye Blakely — Frisco, Texas/University of Florida Dulcy Caylor — Spring, Texas/World Champions Centre Jayla Hang — Bellevue, Wash./Pacific Reign Gymnastics Gabrielle Hardie — Sioux Falls, S.D./Twin City Twisters Claire Pease — Sunnyvale, Texas/WOGA Gymnastics Hezly Rivera — Oradell, N.J./WOGA Gymnastics Joscelyn Roberson — Texarkana, Texas/University of Arkansas Simone Rose — Sammamish, Wash./Pacific Reign Gymnastics Ashlee Sullivan — Richardson, Texas/Metroplex Gymnastics Tiana Sumanasekera — Pleasanton, Calif./World Champions Centre Leanne Wong — Overland Park, Kan./University of Florida 2025 Men's World Team October 19-25 in Jakarta, Indonesia Taylor Burkhart — Arvada, Colo./Stanford University^ Brandon Dang — San Jose, Calif./University of Illinois Asher Hong — Tomball, Texas/Stanford University Patrick Hoopes — Lehi, Utah/U.S. Air Force Academy Brody Malone — Aragon, Ga./EVO Gymnastics Kameron Nelson — Columbus, Ohio/Ohio State University Donnell Whittenburg — Baltimore, Md./EVO Gymnastics 2025 Senior Men’s National Team Fuzzy Benas — Richmond, Texas/University of Oklahoma Taylor Burkhart — Arvada, Colo./Stanford University Crew Bold — Delray Beach, Fla./University of Michigan Brandon Dang — San Jose, Calif./University of Illinois Asher Hong — Tomball, Texas/Stanford University Patrick Hoopes — Lehi, Utah/U.S. Air Force Academy Jun Iwai — Lewisville, Texas/Texas Dreams Gymnastics Josh Karnes — Erie, Pa./Penn State University Riley Loos — El Dorado Hills, Calif./ Stanford University Brody Malone — Aragon, Ga./EVO Gymnastics Kameron Nelson — Columbus, Ohio/Ohio State University Dante Reive — West Point, N.Y./United States Military Academy Frederick Richard — Stoughton, Mass./University of Michigan Donnell Whittenburg — Baltimore, Md./EVO Gymnastics Colt Walker — Austin, Texas/Stanford University UPCOMING COMPETITIONS August 19-22: Junior Pan Am Games US: Lavi Crain, Charleigh Bullock, Kylie Smith, Addie VanGrinsven September 13-14: Paris World Cup  September 26-28: Szombathely World Cup September 29-October 2: US Women’s Selection Camp RELATED: Photo Galleries from 2025 U.S. Championships Day One Women’s U.S. Championships 2025 Podium Training Report: 2025 U.S. Championships 2025 U.S. Championships Preview Episode UP NEXT: Behind The Scenes: Live Q&A podcast every Friday at noon Pacific/7 GMT GET MORE PODCASTS:   Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below. Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes and extended interviews like this one with Katya Zamolodchikova Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved reading (or listening) to the book, please leave a review. Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions RESISTANCE  Submitted by you. Take Action ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes 5Calls App will call your Congresspeople by issue with a script to guide you Indivisible Practical ideas about what you can actually do in this moment Donate or volunteer for organizations suing the administration for illegal actions Lawsuit tracker by subject: ACLU, Southern Poverty Law Center, Northwest Immigration Law Project Stay Informed: 6 Tools for Tracking the Trump Administration’s Attacks on Civil Liberties Podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny Immigrant Rights Know Your Rights Red Cards, We Have Rights Video, ACLU: Your Rights   

2025 U.S. Championships Day Two! This is our live coverage from New Orleans. We'll start about an hour after the meet ends. Login to reveal the extended episode. Here's how to ask questions live. Can't make it live? Add BTS to your favorite podcast player (instructions here). GymCastic LIVE featuring MORGAN HURD: REPLAY tickets here Women’s Senior Day 2 All‑Around Results Rank No. Athlete Gym Prelim Final Combined 1 219 Hezly Rivera WOGA 55.600 56.400 112.000 2 217 Leanne Wong U of Florida 55.100 56.100 111.200 3 215 Joscelyn Roberson U of Arkansas 55.400 54.200 109.600 4 207 Ashlee Sullivan Metroplex 53.700 54.250 107.950 5 210 Simone Rose Pacific Reign 53.450 54.450 107.900 6 209 Jayla Hang Pacific Reign 52.250 55.400 107.650 7 214 Gabrielle Hardie Twin City Twisters 53.750 53.100 106.850 8 220 Dulcy Caylor World Champions 53.800 52.900 106.700 9 224 Tiana Sumanasekera World Champions 53.100 52.850 105.950 10 218 Claire Pease WOGA 51.600 53.950 105.550 11 206 Alicia Zhou Love Gym 51.950 52.800 104.750 12 204 Izzy Stassi Gym X‑Treme 53.300 50.750 104.050 13 211 Harlow Buddendeck RGA 52.000 52.000 104.000 14 201 Nola Matthews Airborne 52.150 51.750 103.900 15 223 Brooke Pierson World Champions 52.450 51.000 103.450 16 222 Reese Esponda World Champions 51.350 51.900 103.250 17 212 Ally Damelio San Mateo 50.450 52.150 102.600 18 221 Jordis Eichman World Champions 51.250 51.050 102.300 19 203 Annalisa Milton GAGE 51.300 50.600 101.900 20 208 Catherine Guy Pacific Reign 50.550 50.050 100.600 Senior Women's National Team 2025 Senior Women’s National Team Presented by Xfinity Skye Blakely — Frisco, Texas/University of Florida Dulcy Caylor — Spring , Texas/World Champions Centre Jayla Hang — Bellevue, Wash./Pacific Reign Gymnastics Gabrielle Hardie — Sioux Falls, S.D./Twin City Twisters Claire Pease — Sunnyvale, Texas/WOGA Gymnastics Hezly Rivera — Oradell, N.J./WOGA Gymnastics Joscelyn Roberson — Texarkana, Texas/University of Arkansas Simone Rose — Sammamish, Wash./Pacific Reign Gymnastics Ashlee Sullivan — Richardson, Texas/Metroplex Gymnastics Tiana Sumanasekera — Pleasanton, Calif./World Champions Centre Leanne Wong — Overland Park, Kan./University of Florida   2025 Men's World Team October 19-25 in Jakarta, Indonesia Taylor Burkhart — Arvada, Colo./Stanford University^ Brandon Dang — San Jose, Calif./University of Illinois Asher Hong — Tomball, Texas/Stanford University Patrick Hoopes — Lehi, Utah/U.S. Air Force Academy Brody Malone — Aragon, Ga./EVO Gymnastics Kameron Nelson — Columbus, Ohio/Ohio State University Donnell Whittenburg — Baltimore, Md./EVO Gymnastics RELATED: Photo Galleries from 2025 U.S. Championships Day One Women’s U.S. Championships 2025 Podium Training Report: 2025 U.S. Championships 2025 U.S. Championships Preview Episode CHECK OUT FACT CHECKER'S NEW BOOK WITH AIMEE BOORMAN The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! Get your copy now. And if you loved reading (or listening) to the book, please leave a review. BONUS CONTENT  Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below. Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions RESISTANCE  Submitted by you. Action ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items -  tell them what you want then to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus Donate or volunteer for organizations suing the administration for illegal actions Lawsuit tracker by subject ACLU Southern Poverty Law Center Northwest Immigration Law Project Stay Informed: 6 Tools for Tracking the Trump Administration’s Attacks on Civil Liberties Podcasts: Amicus Daily Beans Pod Save America Strict Scrutiny Immigrant Rights Know Your Rights Red Cards We Have Rights Video ACLU: Your Rights 

2025 U.S. Championships Day One WAG! This is our live coverage from New Orleans. We'll start about an hour after the meet  ends. Login to reveal the extended meet report. Here's how to ask questions live. Can't make it live? Add BTS to your favorite podcast player (instructions here). GymCastic LIVE featuring MORGAN HURD: Tickets on sale now SENIOR RESULTS OF DAY ONE Rivera - 55.600 and beam with 14.350. Roberson - 55.400, leading FX with 14.150  and tied for first on UB with Zhou for 13.650.  Wong - 55.100 and leading VT with 13.675 Not a member? Join here.We have a weekly Behind The Scenes live Q&A podcast and post-meet live exclusives all year long. It's all part of the bonus content for our Club Members who supporting our work year around.  CHECK OUT FACT CHECKER'S NEW BOOK WITH AIMEE BOORMAN The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! Get your copy now. And if you loved reading (or listening) to the book, please leave a review. BONUS CONTENT  Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below. Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE  Submitted by you. Action ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items -  tell them what you want then to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus Donate or volunteer for organizations suing the administration for illegal actions Lawsuit tracker by subject ACLU Southern Poverty Law Center Northwest Immigration Law Project Stay Informed: 6 Tools for Tracking the Trump Administration’s Attacks on Civil Liberties Podcasts: Amicus Daily Beans Pod Save America Strict Scrutiny Immigrant Rights Know Your Rights Red Cards We Have Rights Video ACLU: Your Rights 

2025 U.S. Championships Podium Training! This is our live coverage from New Orleans. We'll start about an hour after the podium training ends. Login to reveal the full show. Here's how to ask questions live. Can't make it live? Add BTS to your favorite podcast player (instructions here). GymCastic LIVE featuring MORGAN HURD: Tickets on sale now BONUS CONTENT  Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below. Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE  Submitted by you. Action ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items -  tell them what you want then to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus Donate or volunteer for organizations suing the administration for illegal actions Lawsuit tracker by subject ACLU Southern Poverty Law Center Northwest Immigration Law Project Stay Informed: 6 Tools for Tracking the Trump Administration’s Attacks on Civil Liberties Podcasts: Amicus Daily Beans Pod Save America Strict Scrutiny Immigrant Rights Know Your Rights Red Cards We Have Rights Video ACLU: Your Rights 

Who's in the running to be the brand new AA Champion, who makes World Team Camp and most importantly, skills, upgrades and art to watch! MORGAN HURD LIVE SHOW SATURDAY! Get Tickets U.S. CHAMPIONSHIPS: PODCAST SCHEDULE  *Times are estimates depending on duration of post-meet athlete interviews Aug 6 - Senior Women Podium Training - Live Podcast 8:30pm Central* Aug 8 - Women Day 1 - Live Podcast 10:00pm Central* Aug 9 -  LIVE SHOW WITH MORGAN HURD Doors open 2:00, show 2:30 Aug 10 - Women Day 2- Live Podcast 9:00pm Central* Aug 12 - U.S. Men's & Women's Championships recap podcast  1:40 GYMTERNET NEWS Someone stole Suni's statue! Simone Biles: I chose boundaries over burnout - and made Olympic history Suni Lee "I"m Finally understanding how good I am" Update on Loreno Bonicelli's catastrophic injury at University Games. The only black boys gymnastics team in the country needs your help. Russian Olympic and World Champion Melnikova leaves election to focus on gymnastics. Lakeland Florida sheriff asking other victims of Alexander Katchalov who coached at Elite World Gymnastics to come forward. U.S. Championships Preview 15:40 New National Champion contenders 21:39: Who Qualifies for World Team Selection Camp; and should there be a one-event qualifying score? 33:42 Potential upgrades & Skye's events confirmed 36:46 Storylines we are watching 44:42 Fluff piece redemption arc eligible topics 51:15 I'm just a fan scores are lame: Artist and Cool Skill Watchlist U.S. Championships Fantasy Game Play Now! (it's free) RELATED: Live Reaction Podcast from Chicago Videos and interviews from 2025 U.S. Classic Photo Galleries from 2025 U.S. Classic Classic Preview podcast UP NEXT: Behind The Scenes: Live Q&A podcast podium training and women's competition days from U.S. Championships in New Orleans. BONUS CONTENT  Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes Q&A show. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, early bird discounts on live shows, two extra podcasts: Behind The Scenes and College & Cocktails. Not sure about joining the club?  Here are some samples. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Shorts are now available in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES Spencer's essential website The Balance Beam Situation  Gymnastics History and Code of Points Archive from Uncle Tim The Gymternet Nations Database Just added Group Commission: Pantheon of Gymnastics RESISTANCE  Submitted by our listeners. Action ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes 5Calls App will call your Congresspeople by issue with a script to guide you   Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus LITIGATION: Donate or volunteer for organizations suing the administration for illegal actions Lawsuit tracker by subject ACLU Southern Poverty Law Center Northwest Immigration Law Project Stay Informed: 6 Tools for Tracking the Trump Administration’s Attacks on Civil Liberties Podcasts: Amicus Daily Beans Pod Save America Strict Scrutiny Immigrant Rights Know Your Rights Red Cards We Have Rights Video ACLU: Your Rights     

Welcome to Behind The Scenes Bonus! This is our weekly Q&A episode for Club Members who support our work all year long. We also have live exclusives after competitions like this week's US Championships.  Login to reveal the full show Here's how to ask questions live. Can't make it live? Add BTS to your favorite podcast player (instructions here). GymCastic LIVE featuring Morgan Hurd  Tickets on sale now Not a member? Join here. Behind The Scenes is a weekly Q&A live podcast and post-meet live exclusive. It's all part of the bonus content for our Club Members who supporting our work year around. Topics: • Morgan Hurd's is our special guest for the live show at the U.S. Championships in New Orleans (will coincide with her USA Gymnastics Hall of Fame induction), and all the stories she can't say in  her induction speech.  • We need a tag line for live shows Schedule for the U.S. Championships: episodes after women's podium training, women's day one, and women's day two, with the live show featuring Morgan Hurd before men's finals. • NCAA roster cap, explaining how "designated athletes" committed before the cap allow teams to appear "over the limit" for years without violating rules.  • The transition from the vault horse to the table was primarily influenced by safety concerns, notable injuries and near-injuries at the 2000 Olympics. • The Japanese World's team selection prioritizes all-around champions despite debates over this strategy for individual-focused World Championships. • Conversations on spectator etiquette at sporting events included anecdotes about telling people to sit down during routines and comparisons to rules in tennis and hockey. • A sunburn incident, a concerning story about raw milk and meningitis, and a "creatine debacle" related to humidity-induced muscle cramps. • Ideas for a gymnastics musical about the 2024 Paris Olympics were brainstormed, suggesting plot points like Simone Biles' mental health journey and the "Nemour drama". • Resistance News: Five Calls app and ResistBot and some positive legal updates. CHECK OUT FACT CHECKER'S NEW BOOK WITH AIMEE BOORMAN The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! Get your copy now. And if you loved reading (or listening) to the book, please leave a review. BONUS CONTENT  Club members can watch Vanessa Atler's live show by logging in to her live show page, it will appear below. Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes. Club Gym Nerd members can watch the podcast being recorded, participate in watch-alongs with Spencer, access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails. Not sure about joining the club?  College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here. MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim RESISTANCE  Submitted by you. Action ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes 5Calls App will call your Congresspeople by issue with a script to guide you Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices) State your name and zip code or district Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ) Wait for answer Ask for action items -  tell them what you want then to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.) Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus Donate or volunteer for organizations suing the administration for illegal actions Lawsuit tracker by subject ACLU Southern Poverty Law Center Northwest Immigration Law Project Stay Informed: 6 Tools for Tracking the Trump Administration’s Attacks on Civil Liberties Podcasts: Amicus Daily Beans Pod Save America Strict Scrutiny Immigrant Rights Know Your Rights Red Cards We Have Rights Video ACLU: Your Rights 

It's the interview you've been waiting for! This week we welcome Katya Zamolodchikova to the show. We discuss Katya's gymnastics origin story, ponder the legacy of Svetlana Khorkina's existence as a human being, thoughts on elite vs. NCAA gymnastics, and whether Nellie Kim or Nadia Comaneci would win in a bar fight. GYMCASTIC LIVE with MORGAN HURD Satuday, August 9th. Keep checking link for tickets. Get Tickets KATYA ZAMOLODCHIKOVA INTERVIEW Login for bonus content here Ladies and gentlemen, girls, gays, and theys, it's the episode you've all been waiting for; this week we welcome drag queen, actor, host of one of the funniest YouTube channels on the internet, and certified Gym Nerd, Katya Zamolodchikova to the show! In this episode we discuss everyyttthinggg you have ever wanted to know about Katya's gymnastics background including: Why Katya got into gymnastics Who is in Katya's gymnastics "trifecta of fucking doom" Svetlana Khorkina, Svetlana Khorkina, and Svetlana Khorkina. Did we mention Svetlana Khorkina? Which Russian gymnasts inspired her drag name Why gymnastics is "fucking weird" but also amazing Katya's SPICY take on why we should eliminate music from women's floor The skill Katya thinks was created by a "satanic demon" (Hint: it starts with "wolf" and ends with "turn") Katya's thoughts on raising the age limit so minors can't compete in the Olympic Games Designated Gym Nerd-out time to gush over all of Katya's favorite gymnasts and skills RELATED: McKayla Maroney Interview episode Pelvic Floor Therapist episode on preventing peeing while doing gymnastics Spencer's Greatest Related Hits on The Balance Beam Situation: The Only Gymnast Who Ever Mattered: The Khorkina Story Flatten The Curve with Svetlana Khorkina When Wolf Turn Attack: a journey in GIFs   Live Reaction Podcast from Chicago  Videos and interviews from 2025 U.S. Classic  Photo Galleries from 2025 U.S. Classic UP NEXT: Behind The Scenes: Live Q&A podcast every Friday at noon Pacific/7 GMT BONUS PODCASTS  Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes Q&A show. Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, early bird discounts on live shows, two extra podcasts: Behind The Scenes and College & Cocktails. Not sure about joining the club? Here are some samples from College and Cocktails MERCH GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast! Baseball hats available now in the GymCastic store NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES Spencer’s essential website The Balance Beam Situation  Gymnastics History and Code of Points Archive from Uncle Tim The Gymternet Nations Database Just added Group Commission: Pantheon of Gymnastics RESISTANCE  Submitted by our listeners. Action ResistBot Turns your texts into faxes, postal mail, or emails to your representatives in minutes 5Calls App will call your Congresspeople by issue with a script to guide you   Indivisible Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus LITIGATION: Donate or volunteer for organizations suing the administration for illegal actions Lawsuit tracker by subject ACLU Southern Poverty Law Center Northwest Immigration Law Project Stay Informed: 6 Tools for Tracking the Trump Administration’s Attacks on Civil Liberties Podcasts: Amicus Daily Beans Pod Save America Strict Scrutiny Immigrant Rights Know Your Rights Red Cards We Have Rights Video ACLU: Your Rights