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Happy Healthy Whole & Rich

Author: Tina Brinkley Potts

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Welcome to Happy, Healthy, Whole & Rich — the podcast where spiritual truth meets daily transformation. Hosted by award-winning strategist and metaphysical teacher Tina Brinkley Potts, each episode is a soul-nourishing journey into the wisdom behind true alignment, lasting success, and inner wholeness.

This isn’t about surface-level self-care or chasing hustle highs. It’s about remembering who you really are — and creating from that place every single day. Through raw reflections, metaphysical teachings, guided visualizations, and powerful affirmations, Tina helps you navigate chaos, reclaim your energy, and embody the YOU First lifestyle.

Whether you're rebuilding from burnout, ready to rise into legacy leadership, or simply seeking peace in the middle of your purpose — this show is your sanctuary.

Subscribe and tune in daily to return to your truth, reset your frequency, and reimagine what it really means to live a Happy, Healthy, Whole & Rich life.
89 Episodes
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In this episode of Happy, Healthy, Whole & Rich, Tina Brinkley Potts continues Phase Three: Aspirational Sovereignty of The Sacred Rebuke series — guiding you through one of the most misunderstood principles of creation: how to align vision with presence.We all carry divine ideas, but many of us chase them out of rhythm.We push, perform, and over-produce — believing momentum means progress.Tina reveals the deeper truth: presence is the proof of faith.You don’t have to drag your destiny… you only need to walk with it.Through story, scripture, and metaphysical teaching, she shows how slowing down is not stagnation but synchronization — how being still enough to feel divine timing is the most productive thing you can do.You’ll learn:Why rushing divine timing creates resistance instead of resultsHow to tell when you’re in flow versus forcing outcomesThe energetic law behind “be still and know”How to merge vision, vibration, and divine order into effortless creationBecause presence doesn’t delay the vision — it delivers it.And when your timing aligns with Source, every step becomes sacred.If this message resonates, come deepen your rhythm of alignment inside the Happy, Healthy, Whole & Rich membership —where we practice daily devotion, energetic mastery, and the art of moving with divine timing.Visit happyhealthywholerich.comand join the community that’s learning to build not from pressure, but from presence.Stay happy.Stay healthy.Stay whole.And stay rich —in peace, in timing, and in the knowing that your vision already lives inside divine order.
In this episode of Happy, Healthy, Whole & Rich, Tina Brinkley Potts continues Phase Three: Aspirational Sovereignty of The Sacred Rebuke series — a profound exploration of spiritual power, alignment, and divine intimacy.After building the foundation of daily devotion, strengthening the inner house, and embodying wholeness as wealth, Tina brings it all home with one clear revelation: your relationship with Source is your greatest asset.Through scripture, metaphysics, and personal testimony, Tina reveals how she stopped treating God like a distant figure in the sky and began to recognize Source as the living energy within. She weaves insights from Neville Goddard, Florence Scovel Shinn, and Reverend Ike — clarifying that their teachings were never about materialism, but about embodiment: the awareness that God in me is the real prosperity.You’ll learn:Why separation from Source is the root of struggleHow awareness and imagination activate divine flowWhat Reverend Ike truly meant by “The presence of God in me is my unlimited resource”How to turn prayer from petition into participation and live from alignment, not effortBecause your most valuable connection isn’t in your network — it’s in your oneness.And once you know who you play for, everything else flows in divine order.If this message speaks to your soul, come deepen your practice inside the Happy, Healthy, Whole & Rich membership —where we cultivate daily devotion, energetic mastery, and sovereign alignment with Source.Visit happyhealthywholerich.comand join the community that lives from awareness, not anxiety… from union, not separation.Stay happy.Stay healthy.Stay whole.And stay rich —in consciousness, in communion, and in the knowing that the God within you is your greatest asset.
Wholeness Is Wealth

Wholeness Is Wealth

2025-10-1321:03

In this episode of Happy, Healthy, Whole & Rich, Tina Brinkley Potts continues Phase Three: Aspirational Sovereignty of The Sacred Rebuke series — a powerful reflection on integrity, healing, and true abundance.After building the foundation of daily devotion, strengthening the inner house, and anchoring in sovereignty, this message reveals the next layer of prosperity: wholeness.Tina shares her personal evolution — how work once served as an escape from pain but now stands as her purest form of expression. She calls out the illusion of worldly wealth, where power often outpaces principle and visibility replaces virtue, and invites listeners into a new paradigm: one where moral clarity and spiritual alignment are the truest measures of prosperity.You’ll learn:Why wealth without wholeness is poverty in disguiseHow escapism becomes expression when healed through purposeWhy integrity, balance, and alignment magnetize sustainable abundanceHow to embody the new definition of wealth — peace, presence, and purityBecause in this new era, the richest woman in the room isn’t the loudest —she’s the one who’s whole.If this message speaks to you, come deepen your journey inside the Happy, Healthy, Whole & Rich membership —where we practice daily devotion, energetic alignment, and prosperity rooted in peace, not pressure.Visit happyhealthywholerich.comand join the community that’s redefining what it means to live wealthy — from the inside out.Stay happy.Stay healthy.Stay whole.And stay rich —in truth, in peace, and in the divine wealth that only wholeness can bring.
In this episode of Happy, Healthy, Whole & Rich, Tina Brinkley Potts continues Phase Three: Aspirational Sovereignty of The Sacred Rebuke series — a journey from survival to self-mastery.We’ve talked about daily devotion as foundation.We’ve built the inner house that can hold expansion.Now, it’s time to fortify that structure with truth: sovereignty is your true security.Through story, scripture, and metaphysical wisdom, Tina reveals how the illusion of safety keeps us bound — and how remembering who we play for sets us free. She shares how her own definition of “stability” evolved from control to capacity, from survival to sovereignty.You’ll learn:Why the systems we trust for security were never designed to make us wholeHow sovereignty shifts fear of loss into faith in SourceWhy real safety isn’t protection — it’s presenceHow to build confidence that no system, person, or paycheck can take awayBecause when you stop outsourcing safety and start embodying sovereignty, peace stops being something you chase — it becomes who you are.If this message resonates, come deepen your practice inside the Happy, Healthy, Whole & Rich membership —where we strengthen faith as foundation, devotion as discipline, and sovereignty as the ultimate security.Visit happyhealthywholerich.comand join the community of women building their lives from Source, not survival.Stay happy. Stay healthy. Stay whole. Stay rich —in faith, in truth, and in the unshakable knowing of who you play for.
In this episode of Happy, Healthy, Whole & Rich, Tina Brinkley Potts continues Phase Three: Aspirational Sovereignty of The Sacred Rebuke series — guiding you to rebuild what truly matters: the foundation within.Tina reveals the spiritual architecture of a life that lasts. She shares how, while many chase the outer image — the brand, the home, the perfect relationship — others like her build escapes instead: achievements that hide unhealed pain.Through honest storytelling about her own journey from escapism to embodiment, she delivers a sacred rebuke to the illusion of progress without presence.You’ll learn:Why your outer world can never exceed your inner foundationHow escapism can disguise itself as productivity or perfectionWhy peace comes from meaning, not motionHow to rebuild your “inner house” through devotion, discipline, and energetic alignmentThis is an invitation to stop running, stop performing, and start building from within.Because when the inner house is whole — the outer one can finally stand.If this message speaks to you, come build with us inside the Happy, Healthy, Whole & Rich membership —where we practice daily devotion, energetic alignment, and the art of inner construction that creates outer abundance.Visit happyhealthywholerich.comand begin building your inner foundation — one breath, one truth, one day at a time.Stay happy. Stay healthy. Stay whole. Stay rich —from the inside out.
In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts opens Phase Three: Aspirational Sovereignty of The Sacred Rebuke series — a season of preparation, structure, and spiritual maturity.Through story, scripture, and metaphysical insight, Tina reminds us that devotion isn’t about performance — it’s about presence.She shares the unforgettable story of her Aunt Mary, whose love and energy spoke louder than any words could, and how that truth reveals the heart of daily devotion: energy doesn’t lie.This episode is a sacred rebuke to the illusion of surface spirituality — to saying “I’m fine” when you’re not, or posting peace while worrying in secret.It’s a call to root yourself in rhythm, to water your life daily with presence, gratitude, and right thinking.You’ll learn:Why daily devotion is energetic training for your sovereigntyHow to move from scattered habits to consistent alignmentWhy Source speaks vibration, not vocabularyHow being faithful with “little” moments prepares you for overflowBecause manifestation isn’t magic — it’s maintenance.And devotion is the foundation that holds your expansion.If you’re ready to make daily devotion your default frequency, come inside Happy, Healthy, Whole, and Rich —where we practice the rhythm of alignment every day.Visit happyhealthywholerich.comand join the membership that helps you stay connected, consistent, and sovereign.Stay happy. Stay healthy. Stay whole. Stay rich —in rhythm, in reverence, and in your daily devotion.
In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts delivers a sacred rebuke to the idea that abundance just “happens.”Prosperity doesn’t meet chaos — it meets readiness. Through the lens of divine law and lived experience, Tina reveals that chaos isn’t punishment; it’s proof that creation is underway. Drawing from the message first introduced in Out of Confusion Comes Divine Order, she reminds us that chaos stirs the energy, divine order shapes it, and preparation receives it.This episode explores the Law of Polarity — showing that chaos and order, lack and abundance, contraction and expansion, are not opposites to fear but poles of the same energy to master. The middle, where readiness and faith meet, is where true prosperity flows.You’ll learn how to bless the chaos instead of cursing it, how to become the calm eye in the storm, and how preparation transforms potential into permanence.Chaos is your cue. Preparation is your power. Divine order is your prosperity.✨ Share this episode with someone who’s been praying for breakthrough but forgetting to prepare for it.✨ Subscribe to Happy, Healthy, Whole, and Rich wherever you listen to podcasts.✨ Join the community at happyhealthywholerich.com for guided practices, affirmations, and lessons that help you bring divine order into every area of your life.Because chaos isn’t the end — it’s the invitation. Preparation is how you say yes.
In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts delivers a sacred rebuke to the illusion that holiness lives in extremes.Through personal story, scripture, and metaphysical truth, Tina reveals how the world teaches us to glorify overwork, overgiving, and overproving — until our bodies and spirits finally collapse under imbalance. She shares how her own 60-hour workweeks as a corporate controller and a health diagnosis became divine feedback, calling her back to the rhythm of rest, restoration, and alignment.Drawing from Buddha’s Middle Way, Aristotle’s Golden Mean, and Sojourner Truth’s steady courage, Tina reminds us that true power lives in the center — not in striving or avoidance, but in sovereign balance. The middle path isn’t mediocrity. It’s mastery. It’s the place where extremes burn away and clarity begins.Extremes burn you out. The middle fills you up.Extremes divide. The middle unites.Extremes are noise. The middle is knowing.This is a sermon for anyone exhausted by doing too much or paralyzed by doing too little — a call to step back into divine rhythm, where creation itself breathes.✨ Share this episode with someone who’s been living at the edges and needs the reminder that the middle path is holy ground.✨ Subscribe to Happy, Healthy, Whole, and Rich wherever you listen to podcasts.✨ And join the community at happyhealthywholerich.com for guided rituals, reflections, and teachings that help you live in rhythm with Spirit — not extremes.Because holiness isn’t found in the hustle or the hiding… it’s found in the harmony.
Anchored Not Anxious

Anchored Not Anxious

2025-10-0711:27

In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts delivers a sacred rebuke to anxiety. Storms are inevitable, but being shaken is optional.Drawing from scripture, metaphysics, and history, Tina shows how great leaders anchored themselves in Spirit instead of being tossed by fear. Anxiety scatters. Anchoring gathers. And sovereignty means you decide where your energy rests.This message is a reminder: the storm may rage, but your anchor is stronger than the waves.✨ Share this episode with someone who needs calm in the storm.✨ Subscribe to the podcast.✨ And join the membership at happyhealthywholerich.com for practices that help you drop anchor and stand unshaken.
In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts delivers a sacred rebuke to the illusion of barren ground. What looks empty is often just unplanted. Renewal prepares the soil, but you must plant if you expect to harvest.Through the stories of Jesus sowing discipleship, George Washington Carver restoring land through peanuts and sweet potatoes, and Wangari Maathai planting trees that grew into a movement, Tina shows how every great change begins with daring to believe the ground is fertile. She also shares her own journey of planting seeds in automation and video long before it was popular — especially for a Black woman — and how those fields still produce fruit today.This episode is a reminder: seeds sprout in silence, roots grow in the unseen, and what you sow will return to you. The battlefield drains you, the wilderness remakes you, but the garden sustains you.✨ Share this episode with someone who needs to stop calling their ground barren and start planting their vision.✨ Subscribe to Happy, Healthy, Whole, and Rich wherever you listen to podcasts.✨ And join the community at happyhealthywholerich.com for journaling prompts, guided visualizations, and practices that help you cultivate your own inner garden.Because the law is clear: retreat is strategy, renewal is reward… and the ground becomes the garden.
In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts delivers a sacred rebuke to the illusion that retreat is weakness. Through scripture, history, and metaphysical truth, she shows that retreat is not defeat — it is strategy. Renewal is not accidental — it is the reward of silence.Drawing from her own rhythm of daily and monthly silence, Tina reminds us that if we don’t choose retreat, chaos will choose it for us. With examples from Jesus in the wilderness, Harriet Tubman’s visions, Dr. King’s midnight prayer, and Maya Angelou’s quiet writing rituals, this episode makes one thing clear: great movements are birthed in retreat. Renewal always follows silence.This sacred rebuke calls you to lay down the sword, step out of the battlefield, and return to the wilderness — because retreat re-centers you, silence sharpens you, and sovereignty is found in stillness with Source.If this message spoke to your spirit, share it with someone who needs permission to retreat and be renewed.✨ Subscribe to Happy, Healthy, Whole, and Rich wherever you listen to podcasts.✨ And for deeper practices, guided visualizations, and sacred community, join the membership at happyhealthywholerich.com.Because retreat isn’t the end — it’s the beginning. Retreat is strategy. Renewal is reward.
The world is shouting louder than ever — politicians, pundits, social feeds, even people in your own circle. But here’s the sting: shouting doesn’t equal truth. Noise doesn’t equal wisdom. Volume doesn’t equal power.In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts delivers a sacred rebuke for our noisy age: if you let the shouting world pull you out of alignment, you’ve already surrendered your sovereignty.Through personal stories, scripture, and metaphysical insight, Tina shows how manipulators use volume to distort your reality, how algorithms amplify outrage to capture your energy, and how you can reclaim peace by anchoring yourself in stillness. Because the whisper of God is always stronger than the roar of the crowd.If you’re tired of scrolling, arguing, or explaining yourself into exhaustion — this is your invitation to step out of the noise and into sovereignty.👉 If this message resonates, share it with someone who feels overwhelmed by the noise.👉 Subscribe for more daily rebukes and reminders to stay anchored in truth.👉 And if you’re ready to go deeper in living sovereign and building a life aligned with Source, join me inside the Happy, Healthy, Whole & Rich membership. Your sovereignty starts here.
Silence as Strategy

Silence as Strategy

2025-10-0315:00

In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts continues Phase 2 of the Sacred Rebuke series — Tap Out to Tap In — with a lesson many resist but desperately need: silence isn’t weakness — it’s strategy.We live in a world that demands instant responses, loud defenses, and endless explanations. But history and scripture tell a different story. Jesus stood before Pilate in silence. Harriet Tubman moved in silence to lead her people to freedom. Dr. King’s silent marches spoke louder than any chant.Tina shares her own practice of silence — refusing to defend herself or rehearse lies, choosing instead to let energy dissolve rather than feed it. She reminds us that silence isn’t just about words, but also about thoughts and attention. If you keep replaying the story, you’re still giving it power.Through scripture, metaphysics, and lived wisdom, Tina offers a sacred rebuke: talking doesn’t always prove strength — sometimes it proves bondage. But silence? Silence proves mastery.If this episode stirred something in you, don’t just listen — practice it. Journal the prompts. Notice where you’re tempted to explain, defend, or rehash. Then choose silence instead, and watch your energy return to you.And if you want to walk with a community committed to sovereignty and alignment, join us at happyhealthywholerich.com. Together, we are learning the wisdom of silence and the strategy of sovereignty.
In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts continues Phase 2 of the Sacred Rebuke series — Tap Out to Tap In — with a piercing truth: your energy is sacred, and it’s your job to guard it.From social media algorithms designed to addict you, to gossip that muddies your spirit, to environments that drain instead of nourish — every input is shaping your field. If you don’t discern what belongs and what doesn’t, you risk living on borrowed vibrations instead of your own.Tina shares her own experience of being pulled into the noise and polarization of politics through social media — and how she put up guardrails to protect her joy and power. She also speaks directly to gossip, showing why it’s not harmless chatter but an energetic leak that poisons your field.Through scripture, metaphysics, and lived wisdom, this episode will remind you that guarding your energy isn’t selfish — it’s sovereign.If this episode stirred something in you, don’t just listen — act. Journal the prompts. Identify your leaks. Name the guardrails you need.And if you want to walk with a community that understands the sacredness of energy and is committed to sovereignty, join us at happyhealthywholerich.com. Together, we are tapping out of chaos and tapping in to clarity, power, and peace.
In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts continues Phase 2 of the Sacred Rebuke series — Tap Out to Tap In — with a powerful reminder: stepping back is not losing — it’s choosing.We live in a culture that glorifies busyness and treats rest like weakness. But history and scripture prove the opposite. Moses, Elijah, and Jesus all retreated before their greatest moments of revelation and strength. Harriet Tubman paused in stillness before leading people to freedom. Retreat was not abandonment — it was alignment.Through scripture, metaphysics, and her own lived wisdom, Tina offers a sacred rebuke: ignoring the call to retreat isn’t strength, it’s self-betrayal. Honoring retreat is sovereignty.This episode will give you permission to pause, to restore, and to trust that retreat is not defeat — it’s the birthplace of clarity, renewal, and power.If this episode spoke to you, don’t just hear it — honor it. Journal the prompts. Notice where your spirit is calling for pause. Give yourself permission to retreat without guilt.And if you want to walk with a community that understands retreat isn’t quitting but a sacred strategy for alignment, join us at happyhealthywholerich.com. Together, we’re tapping out of busyness so we can tap into sovereignty.
Noise Vs. Knowing

Noise Vs. Knowing

2025-09-3013:23

In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts continues Phase 2 of the Sacred Rebuke series — Tap Out to Tap In — with a piercing question: Are you living by the noise around you, or the knowing within you?From endless news cycles and social media scrolls to political chaos and family chatter, noise is everywhere. It’s loud, it’s constant, and it’s addictive. But beneath the noise lies something quieter, steadier, and infinitely more trustworthy — your knowing.Tina shares her own journey of falling into the noise during political chaos and the guardrails she built to return to her joy and power. Through scripture, metaphysics, and lived wisdom, she shows how noise fragments your energy while knowing gathers you back into sovereignty.Here’s the sacred rebuke: Noise may be loud, but it’s temporary. Knowing may be quiet, but it’s eternal.If this episode resonated with you, don’t just nod along — act on it. Journal the prompts. Name the noise you need to turn down and the knowing you need to trust.And if you’re ready to walk with a community committed to sovereignty, not noise, join us at happyhealthywholerich.com. Together, we are tapping out of the chaos and tapping into the clarity of truth.
In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts continues Phase 2 of the Sacred Rebuke series — Tap Out to Tap In — with one of the most visceral truths yet: what you bury alive never dies — it festers until it bursts.Through the raw metaphor of a pimple, Tina shows how pressure builds when we cover up pain, silence resentment, and avoid truth. From marriages that implode after years of unspoken tension, to bodies that break down under decades of stress, to cancel culture eruptions and political cover-ups — the lesson is the same: pressure ignored always erupts.This is not failure. It is evidence. Evidence that lies cannot hold forever, that wounds demand light, and that eruption is the first step toward healing.Tina weaves scripture, metaphysics, and lived experience into a sacred rebuke: don’t fear the pop. The mess is medicine. The rupture is repair. The release is healing.If this episode stirred something in you, don’t just listen — respond. Journal the prompts. Share this with someone who’s pretending “everything’s fine” while pressure builds beneath the surface.And if you’re ready to walk with a community that knows eruption isn’t the end but the beginning of repair, join us at happyhealthywholerich.com. Together, we are tapping out from illusions so we can tap in to truth.
It’s Okay to Tap Out

It’s Okay to Tap Out

2025-09-2813:43

In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts continues Phase 2 of the Sacred Rebuke series — Tap Out to Tap In — with a truth many of us have resisted: tapping out is not weakness, it’s integrity.For years, Tina lived as an all-in woman — giving everything she had to jobs, relationships, and people. Sometimes she stayed longer than she should have. But once she tapped out, she was out for good. And though people judged her for walking away, many later confessed they wished they’d had the courage to leave when she did.Tina reminds us that integrity isn’t about staying strong at all costs. Integrity is about being loyal to your own soul. And when your spirit whispers, “enough,” ignoring it is not strength — it’s self-betrayal.Through personal story, scripture, and metaphysical truth, this episode offers a sacred rebuke: don’t confuse endurance with alignment. Tapping out is sometimes the holiest act you can make.If this message stirred something in you, don’t just nod along — respond. Journal the prompts. Share this episode with someone who needs permission to walk away.And if you’re ready to honor your own sovereignty, join us at happyhealthywholerich.com. Together, we are tapping out from the noise so we can tap in to truth.
In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts opens Phase 2 of the Sacred Rebuke series with a hard but holy truth: the middle is not a delay — the middle is power.We live in a microwave society that craves instant results — one-click orders, quick surgeries, fast fixes, weight-loss drugs. But every shortcut carries a cost. And just like individuals, nations have paid the price for skipping the middle. From the unhealed wound of slavery to women’s “quick fix” rights without real equality, history proves that avoiding the middle work only multiplies the pain.Through scripture, history, and her own lived truth, Tina shows why the middle matters — because it is in the wilderness, the waiting, and the unseen gestation where transformation takes root. And she offers you the invitation to stop despising the middle and instead fall in love with the work it requires.This is the sacred rebuke: don’t quit the stretch. Don’t rush the tension. Don’t microwave the miracle. Because the middle is where you are forged, where you are refined, and where you become.If this message stirred something in you, don’t just listen — respond. Journal the prompts. Share this episode with someone who’s ready to hear that the middle is not their punishment — it is their preparation.And if you’re ready to embrace your own middle season with a community that honors sovereignty through stillness, join us at happyhealthywholerich.com. Together, we’ll tap out from the noise so we can tap in to truth.
Truth as Liberation

Truth as Liberation

2025-09-2617:13

In this episode of Happy, Healthy, Whole, and Rich, Tina Brinkley Potts continues the Sacred Rebuke series with a liberating truth: Illusion may soothe you, but only truth sets you free.From personal patterns to national history, Tina shows how liberation always follows truth — even when the truth stings. She unpacks how truth toppled slavery’s illusion, gave women the vote, fueled the Civil Rights Movement, forced accountability in Watergate, and cracked silence in #MeToo. These moments prove that truth, though costly, is the path to freedom.Tina also calls you inward: where are you soothing yourself with illusions while truth waits to liberate you? What would happen if you faced the sting and let it free you?This episode is a sacred reminder: truth is not comfortable, but it is always liberating.If this message stirred something in you, don’t just nod along — respond. Journal the prompts. Share this episode with someone who needs the reminder that truth is the doorway to freedom.And if you’re ready to walk in truth with a community that refuses illusions and chooses liberation, join us at happyhealthywholerich.com. Together, we rise in truth — and freedom follows.
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