Harder Than Life

You don’t need a new job. You don’t start winning fitness goals on January 1st. You start today when it’s inconvenient, uncomfortable, and real. In this high-energy solo episode, Kelly Siegel breaks down the 5 secrets to absolutely crush your 2026 fitness goals, starting right now. No hype. No shortcuts. No waiting for motivation. Just discipline, identity, and systems that work in real life. With over 500 workouts completed this year, Kelly isn’t teaching theory, he’s showing proof. This episode is about eliminating excuses, stacking daily wins, training your identity, and building a body that upgrades every area of your life. If you want more energy, confidence, discipline, leadership, and mental clarity in 2026, it starts with your body and it starts today. Key Takeaways: 🟥 Motivation is a liar 🟥 Small daily wins beat massive, inconsistent effort 🟥 Fitness is identity-first, not physical-first 🟥 Simple systems eliminate excuses 🟥 Your body is the cornerstone of confidence, leadership, and peace (00:00) Intro (03:02) Start Now and Kill Excuses (07:34) Small Daily Wins Build Momentum (09:42) Train Your Identity (11:27) Create Simple Systems and Structure (14:01) Fitness Changes Everything 🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Your relationships don’t fail because of bad luck. They fail because of unhealed patterns, poor emotional intelligence, and misaligned expectations. In this Best Of Harder Than Life mashup, Kelly Siegel brings together some of the most powerful voices on love, trauma, communication, healing, masculinity, femininity, and self-worth to expose what’s really breaking modern relationships and how to rebuild them from the inside out. From Dr. John Gray explaining the hormonal and emotional differences between men and women… to Annalie Howling unpacking shame, trauma, and radical self-love… to Stephan Speaks and Cedric breaking down modern dating, breakups, and emotional maturity… to Ashley Maland sharing the raw truth about trauma bonds, abuse, healing, and boundaries… This episode is deep. It’s real. And it’s necessary. If you want healthier love, stronger boundaries, and deeper connection, it starts here. Key Takeaways: 🟥 Emotional intelligence is the foundation of healthy relationships 🟥 Unhealed trauma creates toxic attraction patterns 🟥 Masculine and feminine energy require balance, not competition 🟥 Shame thrives in silence. Healing begins with honesty 🟥 You don’t attract what you want; you entertain who you are (01:45) Beyond Mars and Venus (02:05) The Impact of Masculine and Feminine Hormones (03:14) Stress and Hormonal Balance in Men and Women (04:02) Coping Mechanisms: Men vs. Women (04:56) Communication and Relationship Dynamics (06:40)Modern Relationship Challenges (08:31) The Role of Hormones in Emotional Expression (11:25) The Impact of Porn on Relationships (13:54) Traditional vs. Modern Relationship Roles (17:33) Understanding and Overcoming Shame (23:53) The Impact of Social Media on Dating (24:39) The Illusion of Options and Comparison (25:41) The Blessing in Breakups (27:00) The Importance of Healing After a Breakup (28:24) The Role of Forgiveness in Healing (28:43) Men's Reputation in Modern Dating (29:39) Emotional Intelligence in Relationships (31:11) The Importance of Lifestyle Compatibility (34:05) The Journey of Self-Healing (39:39) Understanding Trauma Bonds (40:47) The Complexity of Abuse 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Not deciding is still a decision, and it’s usually the most expensive one. In this Hard Reset episode, Kelly Siegel breaks down how indecision quietly destroys momentum, confidence, and opportunity. While you’re waiting for clarity, comfort, or the “perfect time,” someone else is already taking the shot you were afraid to take. Indecision bleeds time. It drains energy. And it keeps you stuck in limbo. Kelly explains why progress beats perfection every time. why fear disguises itself as “being careful,” and how even the wrong decision will teach you more than standing still ever will. If you’ve been stuck on the fence in business, relationships, money, or life, this episode is your wake-up call. Because standing still isn’t safe… it’s costly. Key Takeaways 🟥 Why indecision is the most expensive habit you have 🟥 Progress over perfection every single time 🟥 Why fear waits for “clarity” that never comes 🟥 Action creates feedback, momentum, and confidence 🟥 Standing still is still a choice and it costs you the most (00:00) The Cost of Indecision (00:52) Taking Action Over Perfection (01:39) What's Next on HTL 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

You don’t need a new job. You don’t need a raise. You don’t need motivation. You need a reset. The kind that recalibrates your mind, body, systems, identity, and execution. In this powerful episode, Kelly Siegel lays out a 5-Day Career Reset designed to completely rewrite your 2026. Not a vacation. Not a break. A full recalibration of how you think, work, show up, and lead. Most careers don’t collapse overnight. They erode quietly through drift, distraction, and lack of structure. This episode gives you a simple, disciplined framework to take the wheel back and stop letting life happen to you. Key Takeaways 🟥 Why most career problems are actually clarity problems. 🟥 How energy, not opportunity, determines success. 🟥 Why your calendar reveals your character. 🟥 How identity upgrades create lasting change. 🟥 The execution system that turns hope into momentum. (00:00) Intro (01:07) The Reset Necessity (03:28) Day 1 - The Mind Reset (05:37) Day 2 - The Body Reset (07:39) Day 3 - The Workflow Reset (09:42) Day 4 - The Identity Reset (11:53) Day 5 - The Execution Reset (14:09) Your Future Self Will Thank You 🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Mindset creates the ceiling. Influence determines how far you go. In this powerful Best Of Mindset and Influence mashup, Kelly Siegel brings together elite performers, innovators, and thought leaders to break down what it really takes to master your mind, define your identity, and influence the world around you without losing yourself in the process. From Olympic champion Justin Gatlin on mental warfare and identity after sport… to JoAnn Garbin on innovation, trust, and leadership lessons from Microsoft… to Craig Siegel on consciousness, discomfort, and quantum leaps… to Rene Rodriguez on influence, emotional intelligence, and significance… This episode is a masterclass in mental toughness, purpose, self-awareness, and earned influence. If you want to think clearer, lead stronger, and show up with authority and authenticity, this one’s for you. Key Takeaways: 🟥 Identity is built through discipline, not applause 🟥 Influence is earned through self-awareness, empathy, and consistency 🟥 Discomfort is the gateway to growth and expansion 🟥 Innovation comes from trust, curiosity, and testing, not ego 🟥 Fulfillment is internal; external wins are temporary (01:33) The Journey to Becoming the Best (02:16) The 2017 World Championship (05:00) Redefining Identity After Athletics (06:27) The Power of Meditation and Visualization (09:09) The Importance of Mentorship (12:33) Innovation and Business Strategies (16:42) The Joy of Creativity and Innovation (17:19) Microsoft's Approach to Ideas (18:39) Learning from Failure and Resilience (22:58) The Journey of Personal Growth (24:17) Embracing Discomfort for Growth (25:18) Achieving Quantum Leaps in Performance (26:39) The Power of Commitment and Integrity (28:45) Finding Fulfillment from Within (32:15) The Role of Influence and Self-Awareness (35:42) The Value of Suffering and Significance (38:55) Balancing Aspiration and Reflection 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

If your confidence rises and falls with praise, paychecks, or likes, you’re outsourcing your worth. In this Hard Reset episode, Kelly Siegel calls out one of the most dangerous traps in modern life: letting jobs, bosses, numbers, relationships, and social media decide how valuable you feel. Kelly gets personal about growing up chasing approval, tying self-worth to performance, and riding the emotional rollercoaster of external validation. Then he breaks down the truth: Your worth is not rented. It’s owned. When your value comes from discipline, integrity, and promises you keep to yourself, no one can take it from you. The job can change. The numbers can dip. The applause can disappear. But internal worth makes you untouchable. Key Takeaways 🟥 Outsourcing your worth puts your self-esteem in someone else’s hands. 🟥 External validation creates emotional volatility you can’t control. 🟥 Your worth comes from integrity, effort, and self-respect, not applause. 🟥 Discipline builds internal confidence no one can repossess. 🟥 When worth is internal, rejection loses its power. (00:00) The Trap Of Outsourcing Worth (00:47) The Dangers of External Validation (01:37) Building Internal Worth (01:54) What's Next On HTL 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

F.O.C.U.S. = Follow One Course Until Success. It’s the simplest habit you’ll ever learn and the most life-changing one you’ll ever master. In this episode, Kelly Siegel delivers the single business habit that will transform your results in 2026: relentless, disciplined focus. Not chasing shiny objects. Not trying 10 strategies at once. Not quitting when it gets hard. Kelly breaks down why people fail (it’s NOT laziness), why your brain sabotages new goals, how to choose the one thing that actually moves the needle, and how measurement becomes your greatest superpower. If you’re tired of starting over, overwhelmed by distractions, or jumping from idea to idea… this episode is your reset. 2026 will not reward the most talented person. It will reward the most focused one. Key Takeaways 🟥 Focus collapses timelines 🟥 Your brain is wired for survival, not success 🟥 Needle-moving tasks create results; dabbling creates nothing. 🟥 Measurement = improvement 🟥 Mastery lives on the other side of fear 🟥 2026 belongs to those who cut the noise, pick one path, and finish. (00:00) Intro (01:15) F.O.C.U.S (03:35) The True Path to Results (06:21) Measure and Manage Everything! (08:10) Confronting Fear and Finding Mastery (10:45) Dominate 2026: Focus for Legacy 🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Every one of us has lived through something that could’ve broken us. This episode is about the people who refused to stay broken. In this Harder Than Life Best Of mashup, you’ll hear powerful moments from Darren McCarty, Ezra Frech, Forbes Riley, and Dana Grant — four humans who took their pain, their trauma, their disabilities, their failures, their rock bottoms, and turned them into fuel. These stories prove one thing: Pain doesn’t define you. It refines you. If you’re healing, rebuilding, or climbing out of something heavy, this episode will remind you what you’re made of. Key Takeaways: 🟥 Respect, accountability, and facing your demons with honesty. 🟥 Sobriety, identity, and rebuilding after losing everything. 🟥 Living and thriving with disability. Choosing confidence. 🟥 Surviving tragedy, finding purpose, and claiming your self-worth. 🟥 Healing family wounds, breaking patterns, and rewriting your story (01:32) Surviving Tragedy and Personal Growth (04:32) Life's Rollercoaster & Successes (05:56) The Power of Pitching (08:06) Fitness Transformation at 60 (09:30) Overcoming Adversity (11:30) Understanding Transformation (12:06) Living With Disability (13:26) Motivational Speaking (14:38) Staying Grounded Amidst Success (15:23) The Importance of Setting High Goals (16:46) Normalizing Disabilities and Adaptive Sports (25:33) Healing from Dysfunctional Family Patterns (26:05) Letting Go (28:06) Trusting The Process (28:47) Self-Abandonment (31:27) The Power of Authority and Worthiness (37:15) Struggles with Addiction and Sobriety (43:05) Something To Be Proud Of 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Nobody warns you about the crash that comes after the big win. You grind for months, hit the goal… and instead of fulfillment, you feel flat, empty, or even depressed. That’s the Success Hangover and it’s way more common than people admit. In this Hard Reset episode, Kelly Siegel explains why achievement often leads to an emotional dip, why the high disappears so fast, and how to avoid getting stuck in the “Now what?” spiral. From smashing his 500-workout goal to hitting revenue wins that didn’t deliver the joy he expected, Kelly breaks down how to celebrate success without letting it stall your momentum. If you’re growing, leveling up, or chasing big goals, this episode will help you stay grounded, stay hungry, and keep climbing. Key Takeaways 🟥 The “Success Hangover” is normal and predictable. 🟥 If your identity is tied to the goal, hitting it creates emotional collapse. 🟥 Celebrate, but don’t camp there 🟥 Bigger, service-driven goals create deeper fulfillment. 🟥 Success is momentum, not a finish line (00:00) – The Success Hangover Explained (01:13) – Personal Experience with Success Hangover (01:33) – Strategies to Overcome Success Hangover (02:36) – Upcoming Episodes 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Your phone isn’t the problem, your dependence on it is. In this solo episode, Kelly Siegel breaks down the truth about digital addiction, dopamine hijacking, and why your attention is the most valuable currency you have heading into 2026. You’ll learn how constant scrolling destroys your focus, sleep, clarity, and emotional health and the simple Digital Warrior Protocol that helps you reclaim your mind, your peace, and your power. This isn’t about quitting technology. It’s about quitting dependence and rebuilding presence, purpose, and discipline. If you want more clarity, creativity, calm, and energy… your detox starts now. Key Takeaways 🟥 You’re not really addicted to your phone 🟥 The 4 phases of digital mastery 🟥 A 7-day “phone vacation” can reset your nervous system and creativity. 🟥 What continuous partial attention does 🟥 The Digital Warrior Protocol 🟥 Presence beats pixels. Purpose beats pings. Every single time. 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Discipline is the foundation of everything. You don’t get transformation without it. In this powerful Best Of Harder Than Life episode, we break down the truth about what real change actually takes. Not hacks, not shortcuts, not motivation quotes… but self-mastery, consistency, and the willingness to keep going when it stops being exciting. Featuring hard-hitting moments from Grant Cardone, Coach Micheal Burt, Craig Ballantyne, and Molly Smith, this episode gives you the blueprint to activate your drive, escape destructive cycles, build unshakable discipline, and create the identity required for massive transformation. This is the mindset. This is the muscle. This is the work behind every breakthrough. Key Takeaways 🟥 Discipline is the engine behind every transformation. 🟥 Failure is the path forward. 🟥 Systems > willpower make success automatic. 🟥 Pain creates change. Comfort kills it. 🟥 Your environment predicts your habits and your future. (00:00) Introduction (03:06) Early Bitcoin Journey (03:51) Combining Real Estate and Bitcoin (04:37) The Fallacy of Saving Money (05:41) Investment Strategies (07:22) Real Estate Deals (08:52) Raising $1.6 Billion (09:33) Your First 10x (12:57) Energy and Drive in Business (13:46) Activating the Prey Drive (17:50) Coaching and Learning (19:29) The Power of Influence (20:47) The Role of Humility in Growth (21:16) Morning Routines and Productivity Hacks (23:32) Effortless Discipline (24:07) Breaking the Doom Loop (26:04) Biggest Myth On Discipline (27:54) Forgiving Yourself (30:01) The Journey to Self-Love (31:09) The Impact of Environment on Habits (38:02) Taking Small Steps Towards Change 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness is a feeling. It comes and goes like the weather. You can’t build a meaningful life on something that changes by the hour. In this Hard Reset episode, Kelly Siegel breaks down the truth most people never hear: Chasing happiness is a trap. Happiness is momentary. Fulfillment is earned. Kelly reveals why fulfillment, not happiness, is the real metric of a powerful life. He dives into purpose, discipline, integrity, service, and the quiet pride that comes from keeping promises to yourself. This episode will shift how you decide, how you act, and how you measure your life. Because you don’t need more “feel good” moments. You need alignment, purpose, and fulfillment. Key Takeaways 🟥 Happiness is fleeting, fulfillment is foundational. 🟥 Fulfillment comes from discipline, purpose, and keeping promises to yourself. 🟥 Happiness asks, “How do I feel right now?” 🟥 Fulfillment asks, “Am I living in line with my values?” 🟥 Stop chasing moments. Build a life that makes you proud even when no one’s watching. (00:00) The Trap Of Chasing Happiness (00:50) Understanding Fulfillment (01:07) Happiness Vs Fulfillment (01:45) Building a Meaningful Life (02:21) Up Next On HTL 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Alignment creates transformation. Discipline sustains it. If you want to dominate 2026 with strength, clarity, peace, and purpose, it starts with four daily rituals that rewire your mind, your habits, and your identity. In this powerful episode, Kelly Siegel breaks down the exact four habits that took him from burnout and chaos to clarity, confidence, and emotional freedom. These aren’t hacks or shortcuts, they’re the foundation of a life built on discipline, peace, and purpose. You’ll learn how physical training, meditation, reading, and gratitude work together to transform your body, your mind, and your spirit… and why doing them daily will make you unstoppable in 2026. Because transformation isn’t magic. It’s repetition. It’s identity. And alignment that is done every single day. Key Takeaways 🟥 The 4 rituals that transform your life: training, meditation, reading, gratitude. 🟥 Why your body is the gateway to your mind 🟥 Meditation creates space between chaos and choice. 🟥 Reading rewires your worldview and expands your identity. 🟥 Gratitude is mental armor that turns stress into peace. 🟥 The 30-Day Challenge that will reshape your mindset heading into 2026. 00:00 Intro 02:02 Physical Training Builds Mind Discipline 07:28 Meditation for Clarity 17:23 Reading for Wisdom 27:44 Gratitude & Final Challenge 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Brands aren’t selling to your brain, they’re selling to your biases. In this eye-opening episode, Kelly Siegel sits down with behavioral science strategist and author MichaelAaron Flicker to break down how billion-dollar brands influence your choices without you even realizing it. From why expensive products “feel” better… to why Spotify Wrapped is viral crack… to how Red Bull, Starbucks, Apple, and Kraft hack your psychology, this conversation exposes the real science behind persuasion, pricing, attention, and loyalty. MichaelAaron also reveals how small businesses can use these same tools ethically to grow without massive budgets. If you’re a founder, leader, marketer, or creator, this is a must-listen masterclass on human behavior and the hidden forces shaping your decisions. Key Takeaways 🟥 Emotion drives most decisions,not logic. 🟥 Pricing, simplicity, and nostalgia hack the human mind. 🟥 Spotify Wrapped = data + comparison + identity = addiction. 🟥 Small businesses win by testing, simplifying, and using proven psychology. (00:00) Intro (01:38) Behavioral Science & Data Mining (04:48) The Weak Force of Marketing (07:23) Breaking Price Comparison (12:58) Why Flaws Make You More Likable (19:22) Price Signaling: Expensive Equals Better (29:57) Using AI for Small Business Growth (45:28) Loyalty Fallacy 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Identity lag is real and it’s one of the hardest parts of growth. It’s that uncomfortable space where you’ve outgrown who you were, but the world still treats you like your old self. In this Hard Reset episode, Kelly Siegel breaks down why identity lag happens, why it feels so damn frustrating, and how to keep leveling up even when people don’t believe in (or understand) the new you yet. If you’re evolving, healing, getting disciplined, or changing your life but others can’t see it, this episode will help you stay the course and stop shrinking back into the person you’ve already outgrown. Your new identity is built through repetition, discipline, and proof, not external validation. Key Takeaways 🟥 Identity lag is normal 🟥 Most people get stuck by waiting for others to catch up. 🟥 You must keep becoming the new version of yourself even when no one sees it yet. 🟥 The right people will either adjust… or disappear. Both are blessings. 🟥 Confidence comes from stacking proof, not seeking permission. (00:00) Intro (00:09) Identity Lag: What It Looks Like (00:37) Identity Lag: What It Feels Like (01:20) Identity Lag: How To Overcome It (02:11) Up Next on HTL 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

You don’t have a money problem. You have a mindset problem. Your bank account isn’t criticizing you… it’s mirroring you. In this episode, Kelly Siegel breaks down how your relationship with money is shaped by discipline, identity, self-worth, and the emotional patterns you’ve carried since childhood. This isn’t about investing tips or get-rich hacks; it’s about the mindset and habits that create real financial freedom. Kelly shares the moment everything changed for him, and the 5 mindset shifts plus the 7-day reset that will help you rebuild your financial foundation from the inside out. If you want 2026 to look different than 2025, it starts here. Money follows discipline, not emotion. Key Takeaways 🟥 Money is a mirror 🟥 You can’t out-earn low self-worth or out-hustle bad habits. 🟥 Every dollar is a vote for your future 🟥 Five money mindset shifts 🟥 A 7-day challenge to rebuild your money identity from the inside out. (00:00) Intro (00:55) The Money Mirror (05:23) From Misery to Money Mastery (07:17) The Identity Trap (08:28) Mastery, Not Materialism (11:06) The Five Shifts and Systems (13:18) Seven-Day Financial Action Plan 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanksgiving isn’t about the perfect meal, the perfect family, or the perfect year. It's about perspective. In this special Harder Than Life Thanksgiving episode, Kelly Siegel brings together some of the most powerful moments from past conversations. Stories of resilience, forgiveness, faith, healing, love, loss, and choosing gratitude even when life gets heavy. These clips remind us that gratitude isn’t about what’s easy. It’s about being thankful for what grew you. Because being Harder Than Life doesn’t mean being unbreakable. It means being thankful through it all. Key Takeaways 🟥 Gratitude is the antidote to stress and disconnection 🟥 Vulnerability creates connection, not ego. 🟥 Rejection is redirection, especially in seasons of struggle. 🟥 Forgiveness gives you your power back 🟥 Your past doesn’t define your future. 🟥 Gratitude turns pain into purpose and struggle into strength. (00:00) Intro (01:39) The Power of Gratitude (03:21) P.R.A.Y.E.R for Daily Practice (08:06) Don't Listen to Yourself, Talk to Yourself (11:16) Rejection is Redirection (16:52) Acting for Fun, Not Fame (22:14) The Family Score (33:17) Forgiveness and Unbreakable Connection (36:09) Authenticity and Legacy Over Business (42:04) Choosing Hard Makes Life Easy 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone celebrates the win, the promotion, the after-photo… But nobody celebrates the grind that made it possible. In this Hard Reset episode, Kelly Siegel pulls back the curtain on the invisible work, the late nights, early mornings, discipline, and consistency that never make it to Instagram but build every success story you’ve ever admired. If you’re putting in work that nobody sees and wondering if it matters… this episode will remind you that invisible effort creates visible results. Key Takeaways 🟥 The invisible grind is where real success is created. 🟥 Discipline behind closed doors beats applause in public. 🟥 Success is built on thousands of unseen reps. 🟥 Invisible work compounds (00:00) The Invisible Grind (00:27) Invisible Work: What It Looks Like (01:00) The Importance of Invisible Work (01:27) Embracing The Invisible Grind (02:02) Next: Thanksgiving Special 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people start their week behind, stressed, and already reacting to chaos. You don’t have a motivation problem; you have a structure problem. In this episode, Kelly Siegel breaks down The Sunday Blueprint, his personal system for winning every single week before it starts. From planning your week to protecting your mornings, setting boundaries, and staying consistent, Kelly reveals the exact six-step process he uses to create focus, freedom, and peace every single week. If you wake up overwhelmed on Mondays, this episode will give you the structure, mindset, and blueprint to finally get ahead. Key Takeaways 🟥Why structure equals freedom. 🟥The 6-step Sunday Blueprint to master your week. 🟥 How to plan, prepare, and win before Monday even starts. 🟥The 5 pillars and 2 engines of unstoppable momentum. 🟥 How to protect your peace and build a rhythm that lasts (00:00) Intro (03:29) Define What A Win Looks Like (06:43) Schedule Rest Like You Schedule Work (10:11) The First Hour Must Belong To You (14:53) The Five Pillars and Four Traps (17:41) The Two Engines 🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices

You might know him from Scream, Malibu’s Most Wanted, or The Jamie Kennedy Experiment. But today, Jamie Kennedy isn’t joking. He’s fighting back. In this explosive episode, Kelly Siegel sits down with actor, comedian, and truth-teller Jamie Kennedy for a raw conversation about the government-created crisis that’s about to hit every American home: the HVAC refrigerant mandate. Jamie exposes how new policies are creating a $25 billion disaster that could leave millions without air conditioning and why only two global corporations are profiting from it. This conversation dives deep into censorship, politics, corruption, and courage and why standing up for truth is the new rebellion. Key Takeaways 🟥 How the new refrigerant law could cripple working-class Americans. 🟥 The connection between politics, money, and corporate control. 🟥 Why freedom of speech matters more than ever. 🟥 How comedians are becoming modern-day truth-tellers. 🟥 Jamie’s mission to fix a crisis no one’s talking about. 00:00 Intro 02:10 $25 Billion Problem & The 15-Month Rush 06:13 Lobbying, Signatures, and The Solution 10:16 Call to Action and The Bigger Picture 19:05 New Projects, Comedy Structure, and LA Living 20:44 Blockchain to Fix Election Voting System 25:30 Why Jamie Kennedy Stays in California 40:17 Wisdom for 50, Logic, and Joy 🔔 Subscribe for weekly episodes with real, raw guests who live, speak, and fight Harder Than Life. Harder Than Life: 🔴 Apple 🔴 Spotify 🔴 YouTube ⚫ Instagram ⚫ Facebook ⚫ LinkedIn ⚫ TikTok ⚫ Website Learn more about your ad choices. Visit megaphone.fm/adchoices