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Head Shrink Inc.

Author: Dr. David Simonsen

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Welcome to your weekly dose of advice about relationships and how they work. We talk about mental health, pop culture and all things relationship. Have a question? We will answer it. We guarantee you will come away with facts from our opinions.

When you get a chance you can follow Doc David in a variety of ways.

Instagram: Drdavidsimonsen
Twitter: Headshrinkinc
Facebook: Doc David

Have a question? Send an email to :
HeadShrinkInc@gmail.com

I look forward to connecting!
93 Episodes
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Have you ever been able to name the internal struggle that goes on inside of you. There is a young self and adult self that battle one another.
Don't be comfortable

Don't be comfortable

2023-11-1021:24

Do you challenge yourself in all areas? I try to, but am definitely not succesful at it. Don't value comfort over discomfort
Talk to someone

Talk to someone

2023-08-2252:41

I tell people all the time, therapy is just a conversation. There is no magic that happens. Sometimes people just need a place to talk through things.
If you're not teaching your kiddo about empathy, you should stop what your doing and start doing it now!
Does this time of year stress you out? Here are some ideas that could be useful in keeping you less stressed.
Comfort vs Discomfort

Comfort vs Discomfort

2022-08-0914:191

People usually value comfort. This has potentially damaging ramifications for relationships and life. What do you tend to choose?
Do you have people in your life that just take and take. These are the people that you need to get rid of. If you don't, your quality of life will suffer. When you do put up boundaries and stick with them, you will feel much better!!
Ever try to make n appt with a booked up therapist or doctor? Here are some ways to possibly get in sooner.
Parenting is difficult. Making sure you get to your childs heart is very important. Are you doing it or are you ignoring their heart totally?
I am a con man

I am a con man

2022-02-0320:42

I got an email stating that I was a conman because what the client wanted to happen didn't happen. Relationships aren't easy and people can't be controlled. If you rely on your therapist to solve your problems you WILL be disappointed.
PTSD and your teen

PTSD and your teen

2022-01-2021:041

Covid has created a unique situation, where your kiddo could more likely be suffering from mental health issues. PTSD is something that is very prevalent in teens. Checkin in with them is important!
Social media is horrible. Why do you still tolerate bad behavior from people that you follow on Social media. Be brave and unfriend.
SAD impacts adults during the winter months. Do you have it? If so there is something you can do about it!
It's that time of year again. What are you doing to make sure that your holidays are enjoyable?
If you think you're doing pretty good as a parent, are you using the 3 c's?
Are you being refined?

Are you being refined?

2021-07-3014:21

If you are in any kind of relationship, you are being refined. The question is what do you do with being refined....embrace it or ignore it...
Are you open handed or close-fisted towards people. The answer will show how emotionally intelligent you may be.
Do you know a gas lighter? What have you done about it. It can be a hard relationship to get out of.
Kids crave consistency

Kids crave consistency

2021-03-1915:142

DId you know that your kiddo craves you being consistent? It's hard, but they want you to be consistent so badly! Are you able to be consistent? If not, why not?
Are you promoting peace on earth or preventing it?
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Comments (6)

Eileen Krol

love from BC

Sep 18th
Reply

lashiley Noordermeer

yay your back

Mar 30th
Reply

Britney Lee Elizabeth Smith

I had a fruit fly problem! Apple cider vinegar in a container with plastic wrap on the opening and one tiny hole in it works! They get trapped

Sep 5th
Reply

Bruce Hargreaves

Really good episodes and some great advice and insight. Thank you.

Jan 12th
Reply

Shirley Yiu

good podcast but the volume is inconsistent, the volumne keeps getting softer until you cant barely hear. then the music came on and it was so loud, also burst my eardrums

Jan 25th
Reply

Rusty Hunt

is fisting yourself normal??..really, I did not know that, you learn something new everyday.

Jan 19th
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