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lets be real here.... in this weeks eposide, I open up about my winter blues & how im getting myself out of this funk. I also chat about the pros and cons of social media and how I feel about spending time alone. Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
Sundays are for reseting & self care. In this weeks eposide, we share the perfect sunday reset guide as well some self care tips & how to start your week the right way. Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
the ultimate 2023 starter pack... self care must haves & habits to bring into the new year. I share my favourite products that I recently purchased that are helping me achieve my goals! I also share my ins & outs for 2023 and how im staying positive for the new year. Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
new year, new goals... this weeks episode is all about starting the new year the right way. How to reach your goals & add new habits into your daily lifestyle. Reminder that these are just ideas for you to bring into the new year to help you become your best self. Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
new year, new goals... this weeks episode is all about starting the new year the right way. How to reach your goals & add new habits into your daily lifestyle. Reminder that these are just ideas for you to bring into the new year to help you become your best self. Hope you enjoy and make sure to find us on our socials!Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtube https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
in this weeks episode, Its all about prepping for the new year... how we are making 2023 your best year yet. I share all my tips on how I prep for a new year, goal setting, vision boards, and how I turned my personal goals & dreams into a reality! Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
in this weeks episode, it's all about the highs/lows of 2022. Alot of new memories have happened this year that I am beyond grateful for but there were also things that I will be leaving behind. I also share my own personals goals as well as your goals for December and how to end the year off right! Hope you enjoy and make sure to find us on our socials!VLOGMAS (Youtube):https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1
With the holidays approaching, its officially cozy season! In this week’s episode, I decided to share all my perfect must-haves for this time of the year. I discuss how to unwind and disconnect from socials and how to focus on yourself!! Listen if you're looking for some nightly habits and go-to products to include into your routine. Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
Are you in the holiday mood? This week’s episode is all about how to prep for the holiday season! With the best time of year just around the corner, I discuss little things you can do to boost your mood and get you excited for the holidays. I also share the perfect holiday checklist to get you into the holiday mood. Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
In this week’s episode, I decided to share the ultimate “hot girl” holiday gift guide. From stocker stuffers to luxury items, learn all about the perfect gifts for her! I also discuss some of my favorites that I think are worth the hype and would make great gifts. Remember no gift is too big or too small, the holidays are all about spending time with your family and loved ones. Hope you enjoy and make sure to find us on our socials!Gift guide:https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=socialInstagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
Lets be real... in this weeks episode, it's all about girl talk and turning negative energy into positive energy!! Its okay to have bad days/weeks, you are not alone. To help overcome these bad days I wanted to share some tips on how to create a positive mindset whenever you’re feeling down. Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
“Hot girls” set GOALS. In this weeks episode, I wanted to share everyone’s goals for the month of November. A new month, means a new mindset and a new focus. I share and discuss each and every one of your goals as well as my own goals that I want achieve by the end of this month. I also discussed how to start November the right way by sharing a monthly to-do list to help put you in the right mindset for this new month. Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
How to Invest in YOU! in this weeks episode, I highlight how to invest in yourself and putting the energy & time towards working on you. I also highlight things that i have purchased that are worth the splurge and the investment! Hope you enjoy this episode and make sure to follow our socials! Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
In this weeks episode, I wanted to talk to guys about things that changed my life. Tips to how to become the best you & how to get inspired. You are in control of your life so dream big and chase your goals. Hope you enjoyed this episode and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
Hot girls have anxiety!!! In this weeks episode, I wanted to talk to guys about anxiety and how you are not alone. Everyone struggles in different ways and I share my tips on how to cope with it and overcome my anxiety! Hope you guys enjoy this episode and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
October is officially here which means new season, new goals, new mindset, new YOU! In this weeks episode, I talk about how to change your mindset from negative to positive as well as setting goals for yourself and turning them into a reality. Hope you enjoy this episode and make sure to follow us on our socials :) Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
Seasonal depression is real... and I'm here to share my tips. In this weeks episode, I talk about how to get back into routine, ways to boost your mood and get out of your funk. I also talk about how to prepare for a new season and look forward to "hot girl" fall :) Hope you enjoy and make sure to find us on our socials!!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
Live from NYC, the girls are back together!!! Giving you all the inside scope of what New York Fashion Week is really like and the best moments of this unforgettable trip. Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A find Trin & Lan: @trintytondeleir & @allanablumberg Find part 1 & 3 episodes: @thewellnesscafepodcast & @morningraepart 1: https://podcasts.apple.com/us/podcast/62-spilling-the-nyfw-tea-with-kaylie-stewart/id1571285630?i=1000579780441part 3: https://podcasts.apple.com/ca/podcast/92-spilling-the-nyfw-tea-with-trinity-tondeleir/id1539989825?i=1000579912437
In this week's episode, I wanted to talk to guys about all things fall. With the fall season approaching, I wanted to share my “hot girl” fall bucket list as well as new goals I have set for myself for the month of September. I also shared some cute fall trends as well as my NYFW prep and going into my “IT GIRL” era!! Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
In this week’s episode I have my very first guest…my sister Madison! We both wanted to talk to you guys about how to get back on that grind as well as how to destress. With it being the beginning of a new school year, Madison discussed tips on how to handle stress as well as how to be productive and stay motivated while studying. We also talked about some of our favourite moments this summer and our hot girl summer favourites for the month of August. Hope you enjoy and make sure to find us on our socials!Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=enTiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
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