Author: Scicomm MediaSubscribed: 146,037Played: 2,961,290
Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. For more than 20 years, Dr. Huberman has consistently published original research findings and review articles in top-level peer-reviewed journals, including Nature, Science, Cell, Neuron, and Current Biology. He is a regular member of several National Institutes of Health review panels and a Fellow of the McKnight Foundation and the Pew Charitable Trusts. Dr. Huberman regularly consults for technology development companies, professional athletic organizations, and various units of U.S. and Canadian Special Operations.
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GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
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Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity
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How to Optimize Fertility in Males & Females
GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness
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One of the best and most essential podcasts I've ever heard 💐🍀🔥
I'm hesitant to order anything mentioned on a podcast, no matter the credentials.I took a chance on the Magnesium tablets to make hydrogenated water. After 3 days, my arthrtis flare-ups have diminished by about 30%.
Oh my God!!!! I've tried EVERYTHING to prevent my recurring tension/hormone migraines, yoga, botox, relaxation, massage ending up always using sumatriptan for an attack and now tried your advice of 1000mg omega-3 EPA and for a month I haven't had a single episode! You might have saved me from a very miserable life and I'm so grateful!!!
Any other ways to replenish our dopamine pool except non sleep deep rest?
Very useful episode. Thank you
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Huberman lab is an excellent health and science podcast. The best in its category. Based on real science!! Smart host and smart guests. highly recommended for learning about how the body operates and how to improve and optimize your day.
Very good show! Had not met anyone eating butter same way I do:)
Hello I can not download the files. Is there a problem from your side? I do not have this problem with other podcasts.
Sleep, check. Sunlight, nope, not in the Upstate NY area where during the 7 month winter a full cloud cover can obscure the 🌞 for weeks at a time. A SAD light had no effect.
Your brain, spinal cord, and the connections throughout the rest of your body, including your organs, make up your nervous system. https://shell-shockers.co
Good podcast, thank you. How do you feel about such sports supplements as testosterone boosters, for example https://prorganiq.com/products/new-testosterone-booster Can they be really helpful?
dear Dr, I can not listen to your podcasts , I receive an error each time, is there any other source.
Ther can be a survey of how your podcasts increase dopamine pick 👍. Thanks for sharing your knowledge
This guest series is amazing so far. You do a great job asking thoughtful questions and Dr. Galpin does a great job explaining them!
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I just spent 3 hours listening, enjoying, and learning only to find out that none of this information is directed at my female body. That should have been a disclaimer! Thanks for nothing, or really thanks for continuing the solely white male lens everything medical is viewed through. I really was fascinated by this.