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Episodes
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In this episode, I talk about the autotelic experience.
In this episode, I talk about the power of recharging.
In this episode, I talk about how impossible is nothing.
In this episode, I talk about labor perception.
In this episode, I talk about letting go
In this episode, I talk about becoming less critical about yourself.
In this episode, I talk about embracing a clean slate.
In this episode, I talk about tiny deviations.
In this episode, I talk about the spotlight effect.
In this episode, I talk about giving your best when no one is watching.
In this episode, I talk about dealing with Failure.
In this episode, I talk about the importance of speaking powerfully to yourself.
In this episode, I talk about surrounding yourself with good people.
In this episode, I talk about the importance of remembering.
In this episode, I talk about what to do when things go bad.
In this episode, I talk about your preparation.
In this episode, I talk about being consistent.
In this episode, I talk about decision making traps
In this episode, I talk about being an elite teammate
In this episode, I talk about letting things go.
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Where can I go to get a written transcript of your podcasts??
I have been looking for a mantra as I train for my next Ironman April 2020 in Texas...I may have found it...E.A.T.
This is me 100%