Science Backed Solutions for Children’s Behavior and Mental Health

Parenting is a rollercoaster of emotions, with highs and lows that can leave us feeling overwhelmed or stressed at times. By understanding the sources of our stress and identifying triggers, we can develop targeted strategies to manage these challenges. This proactive approach not only benefits our own well-being but also enhances our capacity to nurture and support our children through the highs and lows of their own journeys.In today's episode, we'll delve into the common triggers that can lead to feelings of overwhelm in parenting and explore strategies for navigating these challenges effectively. We'll also discuss the importance of self-care and building support networks to maintain emotional resilience amidst the ups and downs of parenting.Don't let ADHD hold your child back. Empower them with the Natural ADHD Focus Formula Kit and unlock their full potential: https://drroseann.com/adhdkitHere are additional resources you may check out for more information:●      Dysregulated Behavior in Kids●      What is Magnesium Ithreonate Good For●      Deal with Oppositional Behavior●      Impulsive Behaviors in Children●      Dysregulated Behavior

Recent statistics show that approximately 14.5% of the global population has been exposed to Lyme disease, reflecting an alarming 1 out of 7 people affected. Lyme Disease, often referred to as "the great imitator," is a complex and elusive tick-borne infection not only presents with a variety of symptoms that can resemble those of other diseases but also poses diagnostic challenges, often leading to misdiagnosis and delayed treatment. Understanding the complex nature of Lyme Disease is therefore essential for both healthcare professionals and the general public to effectively recognize, diagnose, and manage this growing health concern. And so, today's episode revolves around the question: “Can Lyme disease be cured?”I’m honored to be joined by the esteemed Dr. Richard Horowitz who sheds light on treatments and instills optimism in our journey toward wellness.For any concerns or inquiries, you may reach out to Dr. Horowitz via email (medical@hvhac.com).Looking for science-backed guidance and resources to support your overall well-being? Explore more tools and support at https://drroseann.com/. With a focus on evidence-based approaches, you'll find valuable insights and practical strategies to enhance your health and wellness journey.Discover more of Dr. Horowitz's research and publications by visiting the following links:●      https://pubmed.ncbi.nlm.nih.gov/35884166/●      https://pubmed.ncbi.nlm.nih.gov/33105645/Here are more resources to help you: ●      https://drroseann.com/category/panspandaslyme-ticks/●      https://drroseann.com/panskit●      https://drtalks.com/lyme-summit-2024

Rejection sensitive dysphoria (RSD) represents a significant yet frequently overlooked challenge experienced by many children, especially those with neurodivergent conditions like ADHD. As it often flies under the radar, it may lead parents, educators, and even mental health professionals to overlook its presence, resulting in undiagnosed or untreated emotional distress in affected children. It is therefore crucial for parents to adapt their parenting approach and provide coping mechanisms suited to the unique needs of these children, rather than relying solely on discipline to alleviate their reactivity. That’s why this episode is important for you!For those seeking support with rejection sensitive dysphoria, I offer science-backed guidance, tools, and resources to support you and your well-being:https://drroseann.com/.Check out the following posts for more information:●      Clinical Guide ADHD●      Behavioral Iinterventions ADHD●      Rejection Sensitivity Dysphoria and ADHD●      Rejection Sensitive Dysphoria and ADHD●      10 Essential Coping Skills for ADHD Kids●      11 Emotional Regulation Activities for Children ●      ADHD Self Regulation Strategies●      Fostering Emotional Regulation

For many parents, traditional schooling settings may not adequately address the diverse needs of their children and teens, leading them to explore alternative options. The good news is that in recent years, homeschooling has gained traction as a transformative educational alternative for families with special needs children and teens, offering a tailored approach that caters to their unique learning needs.  However, it's crucial for parents to understand the rules and regulations regarding homeschooling in their area to make informed decisions about extracurricular involvement. By exploring more about homeschooling special needs children in this episode, homeschooling families can make the most of the opportunities available to them.Explore moreabout the Homeschooling Special Needs Expo here: https://www.iajministries.org/homeschooling-special-needs-expo.htmlTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, kindly visit https://drroseann.com/.

The overlapping symptoms and behaviors of Pathological Demand Avoidance (PDA) and Oppositional Defiant Disorder (ODD) often lead to confusion and ambiguity. This confusion not only complicates the diagnostic process but also impacts the effectiveness of parenting strategies and interventions. That’s why we’re here to unravel the complexities surrounding PDA and ODD, providing clarity and guidance for parents navigating these challenging conditions. Hopefully, this episode equips you with the knowledge and resources necessary to develop tailored parenting strategies and interventions that effectively support child's development and well-being.To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, kindly visit https://drroseann.com/.Looking for something to calm your brain and support your mental wellness? Check out our Multi-Mag Brain™: Magnesium 

Pathological Demand Avoidance (PDA) is a condition that may eventually gain recognition in the United States, though it may take time to be included in diagnostic manuals like the Diagnostic and Statistical Manual (DSM). And with the increasing prevalence of autism, currently affecting 1 in 27 boys and 1 in 44 births overall, conditions like PDA are likely to receive more attention.The growing awareness of PDA highlights the importance of understanding its distinct features and providing tailored support for individuals affected by this condition. In this episode, we explore the signs, symptoms, and implications of PDA, shedding light on how it impacts children in different aspects.To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.

In the ever-evolving landscape of neurodevelopmental disorders, the emergence of AuDHD signifies a deeper understanding of the complexities that individuals face when dealing with co-occurring autism and ADHD. And as our understanding of neurodiversity expands, it becomes increasingly crucial to explore the nuances of conditions like AuDHD, shedding light on how they manifest and how best to support those affected.As we delve deeper into this topic, let us embark on a journey of discovery, empathy, and empowerment, guided by the unwavering commitment to understanding further how autism affects attention.For more information, check out the following:●      Autism Myths/●      Geeg Brain Maps for ADHD Learning Issues and Autism●      67 Ways How to Help a Child with ADHD Without Medication ●      Autism●      37 Ways to Help a Child with Executive Functioning IssuesTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.

Motivation is a fundamental aspect of a child's ability to succeed academically, socially, and personally. However, for children with attention problems, maintaining motivation can be a significant challenge. Various factors contribute to the low or decreasing motivation observed in these children, impacting their ability to engage effectively in tasks and activities.If you're seeking ways to boost your child's motivation, you've come to the right place! This episode dives deep into a comprehensive understanding of strategies and insights aimed at empowering parents, educators, and caregivers to support children with attention problems. By understanding the relationship between attention, executive functioning, and motivation, individuals can gain valuable insights into the challenges faced by these children and the strategies that can effectively enhance their motivation and engagement.To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, kindly visit https://drroseann.com/.Looking to delve deeper into ADHD? Explore these additional resources:●      ADHD Add Treatment●      ADHD Treatments for Children ●      ADHDkit

From anxiety and depression to behavioral challenges in children, the efficacy of holistic therapies and natural remedies has garnered increasing attention and appreciation. Despite this, there remains a prevalent tendency among some to view conventional medications as the primary solution, a mindset that requires reconsideration.In today’s episode, we’ll talk more about the natural remedies for anxiety and behavioral challenges in children that offer effective alternatives to psychiatric medications and are backed by evidence-based approaches. To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, kindly visit https://drroseann.com/.

Parents of neurodivergent children fear that their kids will encounter challenges they can't overcome, potentially leading to a lack of progress and feeling stuck. This fear can weigh heavily on parents throughout their parenting journey with their neurodivergent child, driving them to seek out strategies and support systems to help their children thrive despite these fears.For today’s episode with Zhara Astra – a filmmaker, professor, and advocate for neurodiversity – we’ll be exploring more about the challenges, triumphs, and essential tips for supporting neurodivergent children on their journey to adulthood. To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.

Neurodivergent families represent a significant portion of the US population, with 25% identifying as neurodivergent. This demographic encompasses individuals who experience neurological differences such as autism, ADHD, or other mental health conditions. However, amidst these challenges, there lies opportunity for growth and resilience. By taking small, actionable steps and committing to positive change, neurodivergent parents can create a more balanced and harmonious family life. And so, today, we delve into the complexities faced by neurodivergent families, particularly focusing on the unique challenges encountered by neurodivergent parents raising neurodivergent children. Embrace motivation for action, break free from being stuck, and witness positive change unfold. To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, kindly visit https://drroseann.com/.For more information about neurodivergence, you may check out the following posts:●      Neurotypical vs Neurodivergent Communication Embracing Diversity in Dialogue●      Is SPD Neurodivergent Unpacking the Dimensions of SPD

Despite its widespread occurrence, many people remain unaware of the prevalence and the profound impact neuroinflammation has on overall well-being. From children to adults, individuals from all walks of life may experience neuroinflammation, whether due to genetic predispositions, environmental factors, or underlying health conditions. And so, recognizing the prevalence of neuroinflammation is the first step in addressing its effects and providing relief to those affected by it. By raising awareness and promoting understanding of neuroinflammation and its consequences, we can empower individuals to identify underlying issues and seek appropriate interventions to alleviate symptoms and improve their quality of life. Join me in this episode of discovery and empowerment, where each insight gained paves the way toward holistic health and resilience.For more information, you may read the following:●      Brain Behavior Reset Program●      Neurofeedback Overview●      Neurofeedback for Pans and Pandas●      Clinical Guide Pans and PandasTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.

Processed snacks, sugary drinks, and fast meals are everywhere in kids' lives nowadays, often taking the spotlight away from healthier, nutrient-packed foods. This shift in dietary habits raises concerns about the long-term impact on their health and well-being, as they may miss out on essential vitamins, minerals, and other beneficial nutrients crucial for growth, development, and overall health. It thus becomes increasingly important for us to explore alternative approaches to nourishing their bodies and minds. Join me in today’s episode and let’s delve deep into anti-inflammatory diets and the intricate world of improving gut health and addressing picky eating habits in children. As a parent myself, I understand the frustration and challenges that come with trying to expand a child's palate and ensure they're getting the nutrients they need.To learn more about the best diet for children with ADHD, PANS and PANDAS, check out these posts:●      ADHD Diet●      The Best Diet for Children with Pans and Pandas To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com. 

Treating Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS) demands a comprehensive approach. It is thus important that we not only address the physical symptoms but also attend to the emotional and psychological well-being of both the affected child and their caregivers. Dr. Scott Antoine – an expert from The Center for Fully Functional Health and the author of The Comprehensive Physicians' Guide to the Management of PANS and PANDAS – joins us for today’s episode as he shares more about his expertise and evidence-based approach. Throughout our discussion, Dr. Scott generously sheds light on the complexities of diagnosis, treatment, and recovery in the realm of PANS/PANDAS.Check out The Center for Fully Functional Health: https://fullyfunctional.com/To learn more about PANS/PANDAS, make sure to grab a copy of Dr. Scott Antoine’s book on Amazon: https://www.amazon.com/Comprehensive-Physicians-Guide-Management-PANDAS/dp/163763269XTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts and repetitive behaviors that profoundly impacts the daily lives of those affected and disrupts academic performance and learning. The relentless cycle of obsessions, marked by persistent and distressing thoughts, coupled with compulsions, the repetitive actions or rituals performed to alleviate anxiety, creates significant challenges for individuals in educational settings. As these intrusive thoughts and compulsive behaviors consume valuable time and attention, individuals with OCD often struggle to concentrate on their studies and fully engage in the learning process, leading to academic difficulties and underachievement. By gaining a deeper understanding of the impact of OCD in educational settings, we can better support individuals affected by this disorder and foster environments that promote academic success and well-being. That’s why in this episode, we’ll discuss more about OCD’s impact and what we can do as parents.To learn more about OCD, you may check out the following posts:●      5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and Depression ●      OCD●      Clinical Guide OCD●      Overcoming OCD a Therapists Perspective on Parenting with Michele BernalTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.

Obsessive-Compulsive Disorder (OCD) remains one of the most widely misunderstood mental health conditions, influenced by misconceptions that tend to overshadow the impact it has on individuals' lives. And despite its prevalence, misconceptions still persist, perpetuating stigma and hindering understanding. Understanding the mechanisms underlying OCD can thus help individuals and their support systems approach treatment with empathy and targeted strategies for recovery. And so, in today’s episode, we delve deeper into how to overcome OCD habits and intrusive thoughts considering that treating intrusive thoughts is crucial for managing OCD and improving quality of daily life.For more information on OCD, you may check out the following posts:  5 Surprising Ways Magnesium Helps ADHD Anxiety OCD andm Depression OCDClinical Guide OCDOvercoming OCD a Therapists Perspective on Parenting with Michele BernalTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.

There are many doubts as regards behavioral and mental health solutions, influenced by various factors such as misconceptions and conflicting information. Individuals often find themselves uncertain about the efficacy of different treatment options, unsure of where to turn for help amidst a sea of available choices. In today’s episode, we’ll talk more about the challenges of navigating these doubts and explore strategies to help individuals make informed decisions on their journey towards improved mental and emotional well-being.You can learn more about our Brain Behavior Reset Program here: Brain Behavior Reset Program If you want to know more about neurofeedback, check out the following:●      Neurofeedback Overview●      NeurofeedbackTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.

Neurofeedback, a scientifically-backed tool offering natural, safe, and enduring self-regulation solutions, brings hope and relief to individuals and families. When individuals can self-regulate, they are more likely to engage with the neurofeedback process and facilitate positive changes in their brain activity.I’m here to answer the frequently asked questions about neurofeedback, particularly as regards doing it at the comfort of our homes, to demystify neurofeedback to further understand what it is.To learn more about neurofeedback, make sure to check out the following:●      Neurofeedback●      Neurofeedback Overview●      ADHD Case Study 2●      Ultimate Guide to at Home NeurofeedbackTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.

Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS), characterized by sudden-onset neuropsychiatric symptoms, often present significant challenges for both patients and their families. From navigating diagnostic uncertainties to accessing appropriate treatment modalities, the road to recovery can indeed be challenging.However, we shouldn’t be discouraged despite how daunting finding treatment for PANS and PANDAS is. Keep in mind that proper guidance and early intervention are crucial to ensure the best care for our children. That’s why in this episode, we discuss more about recovering from PANS and PANDAS.To learn more about PANS and PANDAS, you may check out the following posts:●      5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and Depression●      The Best Diet for Children with Pans and Pandas ●      Pans Pandas●      Clinical Guide Pans and Pandas●      Healing Pans Pandas and Ae with Lauren Lee Stone●      Panspandaslyme TicksTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.

Dealing with Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS) can be challenging not just for those diagnosed with them but also for their families. These conditions also take an emotional toll on them which cannot be overlooked as the impact of PANS and PANDAS extends beyond the physical symptoms, affecting mental well-being, relationships, and overall quality of life. As a mom with a personal experience in dealing with children with PANS diagnosis, I want to delve into the treatment options for PANS and PANDAS to educate more parents considering the fact that there's still a lot of misinformation surrounding these conditions, along with a lack of trained medical professionals and mental health providers. For more information, you may read the following blog posts:5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and DepressionThe Best Diet for Children With Pans and Pandas   Pans Pandas Clinical Guide Pans and PandasPanspandaslyme TicksTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.