It's a Good Life

Click here to listen to the full episodeWhat are the five stratospheric laws of success? In this episode, Brian talks to bestselling author John David Mann. John discusses the principles and philosophy behind his book “The Go-Giver”– a parable about the power of giving that has inspired a worldwide movement and impacted and transformed the lives of millions of people.Inspirational quotes from today’s interview:“The greatest gift you have to offer is yourself.” – John David Mann“The size and measure of your influence is determined by how abundantly you place other people’s interests first.” – John David Mann“The law of value says that your true worth is determined by how much more you give in value than you take in payment.” – John David Mann“It doesn’t mean that we should give our stuff away for free...It means to value what you do and to put the maximum value into it.” – John David Mann“The law of value is really about giving your best to the world and focusing on the giving.” – John David Mannitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why Irish people are so beloved around the world? In this episode, Brian explains how you can tap into the ancient Celtic approach to gratitude that defines Ireland as a nation and makes its people so accepted and supported worldwide.  YOU WILL LEARN:·      The consequences of being ungrateful. ·      The Celtic secret.·      The importance of practicing gratitude. MENTIONED IN THIS EPISODE:Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “Relationships built on thank you and please are more likely to succeed.” – Brian Buffini “No matter what the circumstances are, a sense of gratitude is what it's all about.” – Brian Buffini “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.” – Oprah “If you want to be happy, get your eyes off yourself and onto somebody else. Bless someone else. Thank somebody.” –  Brian Buffini “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.” – Zig Ziglaritsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeEven in a challenging and sometimes negative world, young people can still do exceptional things. In this episode, Brian teaches how the youth of today can experience phenomenal success if they follow the 5 C’s of achievement. Topics discussed include why it’s important not to conform or be average and why having courage in the face of adversity can be the making of you. YOU WILL LEARN:Why it’s vital to be curious.Why you will stand out if you’re courteous.How to build and develop your character. INSPIRATIONAL QUOTES FROM THIS EPISODE:“The reward for conformity is that everyone likes you but yourself.” – Rita Mae Brown“Ancora imparo: I am still learning.” – Michelangelo“Courtesy is a small act, but it packs a mighty wallop.” – Lewis Carroll“Courage is nothing more than taking one step more than you think you can take.” – Brian Buffini“Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired and success achieved.” – Helen Keller“Small little habits can be big changes.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

You can build a life of purpose, passion, and impact - all you need is beginner’s pluck! In this episode, entrepreneur, author and keynote speaker Liz Bohannon shares how to channel your inner beginner and reframe failure to foster curiosity, innovation and purpose in your work and life. YOU WILL LEARN:·     The benefits of embracing your inner beginner.·     The power of dreaming small.·     The concept of owning your average. MENTIONED IN THIS EPISODE: Liz Bohannon “Beginner’s Pluck,” by Liz Bohannon The Peak Experience “The Blue Sweater,” by Jacqueline Novogratz About Time movie  NOTEWORTHY QUOTES FROM THIS EPISODE: “Beginners show up with a certain energy and a certain perspective that actually helps them become more successful.” – Liz Bohannon “Becoming a great leader isn't just about pursuing mastery or expertise. It's also about constantly diving back into the learning journey, and that means becoming a beginner over and over again.” – Liz Bohannon“How we see the world and how we see either challenges or opportunities really are influenced by who we're surrounding ourselves with.” – Liz Bohannon “The problem should always be more precious and more of a focus than the solution. And that is something that beginners do brilliantly.” – Liz Bohannon “I think business is actually one of the most powerful tools for making a positive impact in the world. I don't think that we have to choose between profit and purpose.” – Liz Bohannonitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeMany of us are so focused on achieving that we live in fast-forward; that is, we focus on “once I get there…” instead of what’s in front of us right now. Add distractions into the mix and it becomes that much more difficult to embark on the journey to mastery. But, don’t give up; instead, hit the “pause” button. In this episode Brian Buffini delves into the concept of mastery. Using George Leonard’s best-selling book, Mastery as a guide, Brian outlines what mastery is, what it isn’t and how to avoid the pitfalls along the way. You’ll learn what mastery means, why true mastery is contrary to our culture of quick fixes, how slowing down is essential to learning and growing, and why plateaus are essential to progress.NOTEWORTHY QUOTES FROM THIS EPISODE:“Mastery is a journey, and the master must have the courage to risk failure.” — George Leonard“If people knew how hard I had to work to gain my mastery, it would not seem so wonderful at all.” — Michelangelo“At the heart of it, mastery is staying on the path.” — George Leonard“What’s the difference between the master and the beginner? The master has failed more times the beginner has ever tried.” — Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck is an unavoidable part of the human condition. In this episode, bestselling author Adam Alter shares why almost everyone feels stuck in some way, how it can be a feature of progress and what to do to get unstuck and thrive when it matters most.  YOU WILL LEARN:·     The goal gradient hypothesis.·     The dynamic of perfectionism.·      The concept of simplification. MENTIONED IN THIS EPISODE:  Adam Alter “Anatomy of a Breakthrough,” by Adam Alter “The Power of Habit,” by Charles Duhigg “The Tipping Point,” by Malcolm Gladwell The Shawshank Redemption NOTEWORTHY QUOTES FROM THIS EPISODE: “Stuckness is inevitable.” – Adam Alter “There is no success story … that doesn't involve multiple, repeated periods of stuckness.” – Adam Alter “Another way of thinking of perfectionism that's not as binary, that's more continuous, is excellence or mastery.” – Adam Alter “Excellence can be redefined across time.” – Adam Alter“Excellence is doing the best you can with what you have in the timeframe allowed.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeIn today’s busy world, procrastination is the mortal enemy of potential and true achievement. In this episode, Brian explains how you can stop making excuses, conquer procrastination and get on the road to incredible success. YOU WILL LEARN:·     The psychology of procrastination.·     The impacts of procrastination.·     Tips to beat procrastination. MENTIONED IN THIS EPISODE:S2E166 The Power of PerseveranceS2E170 The Slow Burn of Success: Cultivating PatienceNOTEWORTHY QUOTES FROM THIS EPISODE: “When we get people to beat procrastination, we can get people to beat their goals.” – Brian Buffini “Procrastination is not waiting and it is more than delaying. It is a decision not to act.” – Dr. Joseph Ferrari “We are so scared of being judged that we look for every excuse to procrastinate.” – Erica Jong “When you're doing the good stuff on autopilot, you're winning.” – Brian Buffini “Habits and routines are the secret elixir of the most successful people in the world.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

You’re much closer to transforming your life than you might think! In this episode, globally renowned keynote speaker and performance expert Ed Mylett shares how his powerful ‘one more’ strategy can help you to exceed your personal and professional goals and live an extraordinary life. YOU WILL LEARN:·     The power of the ‘one more’ theme in life.·     The concept of the thermostat of identity.·      How ‘one more’ strategies can prepare you for market shifts. MENTIONED IN THIS EPISODE: Buffini Coaching Live: Motivate with Ed Mylett The Ed Mylett Showedmylett.com“The Power of One More,” by Ed Mylett “Think and Grow Rich,” by Napoleon Hill Field of Dreams NOTEWORTHY QUOTES FROM THIS EPISODE: “You’re ‘one more’ decision away from changing your life.” – Ed Mylett “Your identity is the driving concept of your life.” – Ed Mylett “Not enough people give themselves credit for their intent.” – Ed Mylett “Consumer optimism matters in driving the economy.” – Ed Mylett “People matter; things don’t.” – Ed MylettItsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeIn today’s fast-paced and instant-access world, patience is a secret weapon for success. In this episode, Brian shares how cultivating patience can change your outlook both professionally and personally and bring tremendous dividends to your whole life. YOU WILL LEARN:·     How to avoid the impatience trap.·     Why patience pays off.·     How you can cultivate patience.  MENTIONED IN THIS EPISODE:S2E166 The Power of PerseveranceFree business consultation REALStrengths NOTEWORTHY QUOTES FROM THIS EPISODE: “A life without challenges would have no purpose.” – Brian Buffini “Patience gives you the ability to stay calm in the middle of adversity.” – Brian Buffini “Expect trouble as an inevitable part of life and repeat to yourself the most comforting words of all – this too shall pass.” – Ann Landers “You have to have the perseverance to keep going and then the patience to let it happen.” – Brian Buffini “Patience, persistence and perspiration make an unbeatable combination for success.” – Napoleon Hillitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

In today’s fast-paced and demanding world, it can feel impossible to say no to anything. Unfortunately, spreading yourself too thin means exposing yourself to a high risk of chronic burnout. In part 2 of this episode, Brian examines how to put certain disciplines in place to avoid, manage and overcome burnout and live the good life.  YOU WILL LEARN:·     Why taking time off must be a priority.  ·     Why it’s vital to work on emotional intelligence.·     Why celebrating your wins is so important.  MENTIONED IN THIS EPISODE: S2E268 How to Beat Burnout Part 1    “Man in the Mirror,” by Michael Jackson S1E14 An Interview with Daniel Goleman NOTEWORTHY QUOTES FROM THIS EPISODE: “I committed the greatest flaw you can make for success – and that is to say yes to everything.” – Brian Buffini     “People who work on their EQ do much better with burnout than those who don't.” – Brian Buffini     “If you want to make a profound change in your relationships, you have to show up as the very best version of yourself.” – Brian Buffini     “You're not required to set yourself on fire to keep other people warm.” – Anonymous    itsagoodlife.com “The more things we say yes to means the more we're actually draining the good life out of ourselves.” – Brian Buffini     Hosted on Acast. See acast.com/privacy for more information.

In today’s quick-fix world, many people simply give up when they don’t instantly get what they want. In this episode, Brian explains why real success requires perseverance and shares his top tips for persisting when the going gets tough.   MENTIONED IN THIS EPISODE:“Get in the Game,” by Cal Ripkin Free business consultation NOTEWORTHY QUOTES FROM THIS EPISODE: “The good life doesn't happen without perseverance.” – Brian Buffini     “When you have a picture of where you want to go, then you can have this passion to persevere.” – Brian Buffini     “The only thing worse than being blind is having sight but no vision.” – Helen Keller “Perseverance is one of the key ingredients to success.” – Brian Buffini     “I will persist until I succeed.” – Og MandinoItsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

In today’s increasingly challenging world, burnout is on the rise everywhere. In part 1 of this episode, Brian shares how burnout negatively affects the good life and teaches powerful ways to control it and move out the other side.  YOU WILL LEARN:·     The different definitions of burnout.·     The various signs of burnout.·     His own personal experience with burnout.MENTIONED IN THIS EPISODE: “Burnout,” by Dr. Herbert Freudenberger “Thrilled to Death,” by Dr. Archibald Hart NOTEWORTHY QUOTES FROM THIS EPISODE: “Burnout is not something that's ever conquered. But it is something that can be controlled.” – Brian Buffini     “On the other side of burnout is joy. On the other side of burnout is refreshment. On the other side of burnout is hope.” – Brian Buffini     “The good life waits on the other side of burnout.” – Brian Buffini     “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott “Take rest; a field that has rested gives a bountiful crop.” – Ovid    itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeIf people really understood the crippling effects of consumer debt they’d get out of it and stay out of it forever. In this episode, Brian explains simple techniques to help you finally get rid of debt and create wealth. YOU WILL LEARN:·     Why consumer debt is so insidious.·     How a snowball plan can help.  ·     Why you must invest to grow. MENTIONED IN THIS EPISODE: itsagoodlife.com“The Richest Man in Babylon,” by George S. ClasonNOTEWORTHY QUOTES FROM THIS EPISODE: “Ignorance isn't bliss, ignorance is poverty.” – Brian Buffini “Debt borrows from your future.” – Brian Buffini “Getting rich is easy. The problem is, getting broke is easier.” – Brian Buffini “Buying on an installment plan makes the month shorter, but it makes the years a lot longer.” – Brian Buffini “The greatest way to stay out of debt is to build wealth.” – Brian Buffini “If you discipline yourself now you can have everything you want later. Just delay that gratification.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Mike Michalowicz’s Profit First system is used by companies worldwide to drive permanent profit. In this episode, he shares how this strategy can transform your business from a cash eating monster to a money making machine.   YOU WILL LEARN:·      The limitations of traditional accounting formula.·      The advantages of the Profit First system.   ·      Practical advice for implementing Profit First in businesses of all sizes. MENTIONED IN THIS EPISODE: “Profit First,” by Mike Michalowicz “The E Myth Revisited,” by Michael E. Gerber “The Richest Man in Babylon,” by George S. Clason“How to Stop Worrying and Start Living,” by Dale Carnegie NOTEWORTHY QUOTES FROM THIS EPISODE: “It is a responsibility to be profitable.” – Mike Michalowicz “The ultimate greed is when you're not profitable, because what you're saying is you're willing to forego serving your customers.” – Mike Michalowicz “You should be proud to be profitable.” – Mike Michalowicz “Find the right size business for you.” – Mike Michalowicz“Trust wallets over words.” – Mike Michalowiczitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeAnxiety is like an alarm – it’s our body’s way of telling us something is wrong. In this episode, Dr. John Delony shares how, instead of allowing anxiety to consume us, we can learn to stop and listen, calm the alarm and move forward into healing and hope.   YOU WILL LEARN:·     The life-changing truth about anxiety.·     Practical steps to take to start getting your life back.·     Long-term strategies for healing. MENTIONED IN THIS EPISODE:“Redefining Anxiety,” by Dr. John Delony www.johndelony.com INSPIRATIONAL QUOTES FROM THIS EPISODE: “All of it starts with the decision that ‘I don't want to live like this anymore.’” – Dr. John Delony “Anxiety becomes an identity for us.” – Dr. John Delony  “You’ve got to take ownership.” – Dr. John Delony “You cannot think your way to better mental health.” – Dr. John Delony  “This is a word that changed it all for me: practice.” – Dr. John Delony itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

The most effective leaders don’t succeed alone - they mobilize the talents of their entire team. In this episode, bestselling author and world-renown coach Keith Ferrazzi shares how to elevate leadership to teamship and achieve phenomenal results.  YOU WILL LEARN:·      The 10 shifts from leadership to teamship.  ·      The red flag rules that act as guideposts.·      The importance of agility and collaboration.   MENTIONED IN THIS EPISODE: “Never Lead Alone,” by Keith Ferrazzi“Never Eat Alone,” by Keith Ferrazzi“How to Win Friends and Influence People,” by Dale CarnegieCaddyshackKickstart 2025 NOTEWORTHY QUOTES FROM THIS EPISODE: “Each and every one of us need to be able to create a group of people around us that won't let us fail.” – Keith Ferrazzi   “You don't have to pay somebody to be your teammate.” – Keith Ferrazzi   “The most important attribute of a high performing team is a lot of candor and transparency.” – Keith Ferrazzi   “Our team are those we choose to work with to achieve some great ends.” – Keith Ferrazzi   “You can't get there alone.” – Keith Ferrazzi  itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeDo you want to improve your life this year? In this episode, Brian explains how, even when faced with difficulties, this can be your best year yet if you analyze what holds you back, get consistent and become effective. If you want to launch into the new year in the right way, then don’t miss this episode! Inspirational quotes from today’s podcast:“I believe success is a series of new beginnings.” — Brian Buffini“Good habits are the keys to all success. Bad habits are the unlocked door to failure.” — Og Mandino“A quitter is somebody who gives up permanently…the key is to keep getting back in the game.” — Brian Buffini“Here’s the key component in achievement. You need to build trust with yourself. The only way you’re going to build trust with yourself is to be consistent.” — Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Do you want to make 2025 your best year ever? In this special coaching session, Brian helps to kickstart your year by equipping you with the strategies and tools you need to achieve phenomenal success in your business and life. A dynamic live Q&A is included. YOU WILL LEARN:·      Why resolute goals beat New Year’s resolutions.·      How to maintain focus and accountability.·      How to overcome obstacles and stay resolute. MENTIONED IN THIS EPISODE: Download your resolute goal sheet hereKickstart 2025 S1E262 The Power of a Made-Up Mind CFSP “Mastery,” by George Leonard NOTEWORTHY QUOTES FROM THIS EPISODE: “The number one thing we need to do is change our resolve.” – Brian Buffini “Don't wait for it to be easier. Wait for you to be better and go get it.” – Brian Buffini “There is no success without sacrifice.” – Brian Buffini “If you go to work on your goals, your goals will go to work on you.” – Jim Rohn “No matter what way the wind blows or what goes on with the markets, you can win.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeThere’s a lot you can’t control in life but, no matter what’s going on in the world, you can always take charge of your own economy. In this episode, Brian explains how to achieve phenomenal success by focusing on your outlook, your attitude and your effort. YOU WILL LEARN:·     Why there's nothing new.·     How to control yourself.·     How to control your economy. MENTIONED IN THIS EPISODE:itsagoodlife.com Free business consultation Free REALStrengths assessment “How to Have Your Best Year Ever,” by Jim RohnNOTEWORTHY QUOTES FROM THIS EPISODE: “Your outlook, your attitude and your effort are all things you can control and, ultimately, how you can control your own economy.” – Brian Buffini“Principles that have existed for thousands of years that have helped people become successful are still true – and will be true thousands of years from now.” – Brian Buffini  “When you consume more negativity, you are by nature more negative.” – Brian Buffini “If you're going to control your own economy, you need to control what's going into your mind and what's going into your heart.” – Brian Buffini “The vast majority of people who own a business are optimistic about their future because they're controlling their own economy.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Hal Elrod’s Miracle Morning philosophy has helped millions of people to create the life they’ve always wanted. In this episode, Hal tells Brian how changing the way you start your day will change everything.  YOU WILL LEARN:·     What prompted Hal to invent the Miracle Morning.  ·     The power of the SAVERS practices.   ·     Three steps to create results-driven affirmations.   MENTIONED IN THIS EPISODE: halelrod.com“The Miracle Morning,” by Hal ElrodThe Miracle Morning movie“The Power of Now,” by Eckhart Tolle S2E55 Breaking the Ice – an Interview with Wim Hoff NOTEWORTHY QUOTES FROM THIS EPISODE: “Everybody wants the good life, but not everybody wants to pay the price to get there.” – Brian Buffini “Meditation isn't getting rid of thoughts, it's observing thoughts.” – Hal Elrod “In life we get what we're committed to.” – Hal Elrod “When you put your thoughts in writing, you force a heightened level of clarity that allows you to work through challenging thoughts and to solidify positive thoughts.” – Hal Elrod “Do the right thing, not the easy thing.” – Hal Elroditsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.