The Brian Buffini Show

Click here to watch on YouTubeThe people around you have a powerful influence on how you think, what you accept and who you become. In this episode, Brian explains why your circle matters so much and how to limit negative influences without becoming isolated or bitter. He shares personal stories from Ireland, lessons from mentors like Jim Rohn and Napoleon Hill and practical ways to seek out positive, growth-minded people. You’ll also learn how to set healthier boundaries, strengthen business relationships without feeling fake and grow your business without losing personal connection.YOU WILL LEARN:• Why your closest associations shape your mindset, goals and future.• How to set boundaries with negative or toxic people while protecting important relationships.• Practical ways to stay personal and relational as your business grows.NOTEWORTHY QUOTES FROM THIS EPISODE:“Show me your friends and I’ll tell you who you are.” — Brian Buffini“If you’re hanging out with bad characters, you’re going to get corrupted over time.” — Brian Buffini“When you spend enough time around certain people, you start to talk like them, think like them, normalize what they normalize, accept what they accept and aim for what they aim for.” — Brian Buffini“You don’t just hang out with your friends, you actually become each other.” — Brian Buffini“People are the greatest things in life and people are the most difficult things in life.” — Brian Buffini“What we need to be is social. Social media is a totally different thing.” — Brian Buffinithebrianbuffinishow.com Hosted on Acast. See acast.com/privacy for more information.

Click here to watch on YouTubeEveryone wrestles with an inner critic. The real difference is what you do when that negative voice shows up. In this episode, Brian shares how to take control of your inner narrative, guard what you allow into your mind and build the emotional and physical capacity to stay positive under pressure. He also explains why your routines, relationships and daily inputs play a major role in how you think, work and lead.From personal stories to practical coaching, Brian shows how to quiet the negative voice, reinforce the positive and become your own biggest fan.YOU WILL LEARN:• Why your input determines your output.• How routines and physical capacity help you manage negative thoughts.• Why being kind to yourself is essential for long-term success.NOTEWORTHY QUOTES FROM THIS EPISODE:“Self-reflection is good, but self-deconstruction is bad.”“Not everyone in the world is cheering for us. We can’t be joining the critics.”“Your input determines your output.”“We say things to ourselves we would not allow anyone else to say to us.”“When I’ve been at my best as a human being, it’s when that part of my life is at its most disciplined.”“If you’re not your own biggest fan, nobody will be.”“I’m not going to turn my mind into a prison.”“I need to be at my physical best to then have the emotional capacity to handle things.”“Social media is a great supplemental process. I don’t think it’s a primary process.”“The two things that will test you in business are success and adversity.”thebrianbuffinishow.com Hosted on Acast. See acast.com/privacy for more information.

Click here to watch on YouTubeMoney stress often starts when you don’t know where your money is going. In this episode, Brian Buffini shares the simple disciplines that helped him and Beverly move from spending 106% of their income to building lasting financial security. He explains Jim Rohn’s 70/10/10/10 plan, why saving and investing must become automatic, and how a clear budget helps you control your money instead of letting it control you. Brian also answers questions about splurging wisely, setting up finances as a young couple and creating a referral-based retirement plan.YOU WILL LEARN:• How to use the 70/10/10/10 plan to build a practical budget.• Why automatic saving and investing can change your financial future.• How business owners can manage cash flow, pay themselves and prepare for retirement.NOTEWORTHY QUOTES FROM THIS EPISODE:“A budget is just you telling your money where to go instead of the other way around.” – Brian Buffini“I have never actually seen anybody succeed with money without controlling the outflow of money.” – Brian Buffini“A portion of all you earn is yours to keep.” – George S. Clason“Nothing financially has ever made me more money than that one decision.” – Brian Buffini“Never borrow money for an investment. Ever.” – Brian Buffinithebrianbuffinishow.com Hosted on Acast. See acast.com/privacy for more information.

Click here to watch on YouTubeDisappointment can leave you frustrated, discouraged, and stuck asking why things did not go according to plan. In this episode, Brian Buffini explains how unmet expectations often sit at the root of conflict in life, business, and relationships. He shares why unrealistic expectations create false hope, how tolerance creates margin, and what it looks like to move from frustration to direction.Through personal stories, practical coaching, and candid conversations about parenting, adversity, business, and resilience, Brian offers a simple framework to help you reflect, reset, and move forward with clarity. He also coaches real estate professionals through seasons of transition and growth, showing how the right expectations can strengthen confidence, character, and long-term success.YOU WILL LEARN: • Why unmet expectations create frustration and how to replace them with healthy standards. • How tolerance and margin help you navigate challenges in your schedule, relationships, parenting, and business. • A practical framework to turn disappointment into direction and keep moving forward with confidence.NOTEWORTHY QUOTES FROM THIS EPISODE: “Disappointment asks, ‘Why did this happen?’ Direction asks, ‘Now what do we do with what we’ve learned?’” - Brian Buffini“The only thing worse than having no hope is having false hope.” - Brian Buffini“Standards lead to proper expectation.” - Brian Buffini“Reflect, reveal, realign, and recommit.” - Brian Buffini“Sometimes things burn up and what comes out the other side is something very powerful.” - Brian Buffinithebrianbuffinishow.com Hosted on Acast. See acast.com/privacy for more information.

Click here to watch on YouTubeRenting versus buying has become one of the hottest debates in personal finance, and a lot of people today are being told that renting is the smarter option. In this episode, Brian Buffini pushes back on that idea and explains why homeownership remains one of the most powerful ways to build wealth, create stability and change a family’s future. He breaks down the financial case for owning, shares his own real estate journey and offers practical encouragement for younger buyers who feel priced out of the market. Through real stories, market perspective and straight talk, Brian shows why owning a home is still one of the best long-term decisions you can make.YOU WILL LEARN:• Why homeownership is one of the strongest paths to long-term wealth.• How buying a home can protect you against inflation and rising housing costs.• Why owning creates stability for families, children and communities.NOTEWORTHY QUOTES FROM THIS EPISODE:“Be an owner. Don’t stay a renter.” – Brian Buffini“The smart play is not renting. The wise play is always to own.” – Brian Buffini“You don’t wait to buy real estate. You buy real estate and wait.” – Will Rogers“Home ownership changes a person’s life.” – Brian Buffini“A home is an asset. It’s just not income producing.” – Brian Buffinithebrianbuffinishow.com Hosted on Acast. See acast.com/privacy for more information.

Click here to watch on YouTubeA business plan can sound intimidating, but Brian makes it practical and clear. In this episode, he shares the three essentials every business owner needs: detailed goals, time-related action steps and a financial budget. He explains how to set goals that actually move you, how to reverse engineer the steps to achieve them and how to create a budget that supports growth without creating overwhelm. Along the way, he shares personal stories, lessons from his mentors and live coaching that helps agents navigate referrals, vacations, team growth and getting traction early in their careers.YOU WILL LEARN:• The three core elements of a simple and effective business plan.• Why goals need to be emotional, specific and tied to action.• How to balance standards with progress so perfectionism doesn’t stop momentum.NOTEWORTHY QUOTES FROM THIS EPISODE:“You don’t need an MBA to build a business plan. You just need three things.” – Brian Buffini“Most people overestimate what they can do in a year, but they radically underestimate what they can achieve in five years.” – Brian Buffini“Goals are powerful and the most essential part of your business plan.” – Brian Buffini“What’s important now?” – Lou Holtz“Your principles are written in stone. Your tactics are written in pencil.” – Brian Buffini“A bad plan violently executed is better than the perfect plan never installed.” – General George Patton“You want to create advocates more than clients.” – Brian Buffinithebrianbuffinishow.com Hosted on Acast. See acast.com/privacy for more information.

Click here to watch on YouTubeIn a world of social media, pressure, and constant noise, it’s easy to lose sight of your own progress. In this episode, Brian Buffini unpacks the comparison trap and explains why it quietly steals joy, distorts perspective, and pulls people away from their purpose. Through personal stories, practical coaching, and a candid conversation with Anna, he shows how to stay ambitious without measuring your life against someone else’s image. You’ll learn how to anchor your identity, set goals that are true to you, and focus on becoming a better version of yourself every day.YOU WILL LEARN:• Why comparison destroys contentment and distracts you from your purpose.• How to compete against the best version of yourself instead of measuring against others.• Practical ways to build a personal scorecard based on your gifts, goals, and stage of life.NOTEWORTHY QUOTES FROM THIS EPISODE:“Don’t compare your behind the scenes with everyone else’s highlight reel.” – Brian Buffini“Comparison doesn’t inspire excellence. It distorts perspective.” – Brian Buffini“You can’t win a race you were never meant to run.” – Brian Buffini“The only person I really want to compare myself to is the Brian of yesterday.” – Brian Buffini“The two greatest days in a person’s life is the day you’re born and the day you find out why.” – Brian Buffini“I’m at peace when I know we’re doing our best.” – Brian Buffini“God made you to be who you are.” – Brian Buffini“Compare yourself to the best version of yourself.” – Brian Buffinithebrianbuffinishow.com Hosted on Acast. See acast.com/privacy for more information.

Click here to watch on YouTubeWe all make mistakes. Some are costly. Some shake our confidence. But none of them have the power to define who we are unless we let them. In this episode, Brian Buffini opens up about a painful business loss that took six hours to make and six years to recover from, and explains how that failure became one of the most valuable lessons of his life.Through personal stories, hard-won wisdom and real coaching conversations, Brian shows you how to handle setbacks with perspective, learn from painful experiences and move forward with greater clarity. He also shares practical advice for keeping the right mindset in difficult seasons, protecting your confidence and building a life that can withstand both success and struggle.YOU WILL LEARN:Why failure should be treated as feedback, not identity.How to recover from setbacks without losing your confidence.Why your attitude, effort and daily routine matter most in hard seasons.NOTEWORTHY QUOTES FROM THIS EPISODE:“Failure is an event, not a person.” – Zig Ziglar“There’s one mistake worth making. It’s when you make a mistake from a calculated risk.” – Brian Buffini“It’s not how far you fall, it’s how high you bounce.” – Tom Kelly“I can be changed by what happens to me, but I refuse to be reduced by it.” – Maya Angelou“The goal is not to go back to what you know, but take what you know and take it into something new.” – Brian Buffini“All failure is is feedback.” – Brian Buffinithebrianbuffinishow.com Hosted on Acast. See acast.com/privacy for more information.

Click here to watch on YouTubeOn this special St. Patrick’s Day episode, Brian Buffini marks the 10th anniversary of the podcast by looking back on an extraordinary journey that began with The Brian Buffini Show and evolved into It’s a Good Life. He shares the story behind launching the original show on St. Patrick’s Day, reflects on the legacy of St. Patrick and revisits some of the most memorable conversations from the past 690 episodes, including interviews with Lou Holtz, Matthew McConaughey, Carla Harris, Neil Armstrong and Captain Charlie Plumb.Brian also reveals an exciting new chapter: the return of The Brian Buffini Show in a fresh video-first format. With new segments like Give Me a Minute, Brian’s Blueprint, Ask Mr. B and Coach Them Up, the show is expanding to bring even more practical wisdom on business, life, money and relationships. Whether you’ve been listening from the beginning or are just joining the journey, this episode is a celebration of where the show has been and where it’s headed next.YOU WILL LEARN:• Why St. Patrick’s legacy still matters today and how it helped shape Western civilization.• The powerful lessons behind some of Brian’s most memorable interviews from the last 10 years.• What to expect from the new format of The Brian Buffini Show.NOTEWORTHY QUOTES FROM THIS EPISODE:“A remarkable life lived, a remarkable human being, a remarkable ministry and legacy.” – Brian Buffini“Be yourself. It doesn't matter whether somebody's rich or famous, everybody wants to be treated like a real person.” – Brian Buffini“One of the things we talked about when we launched this show was the mindset, the motivation and the methodologies of success.” – Brian Buffini“The biggest innovations in my life, in my business, have all come from my customers.” – Brian Buffinithebrianbuffinishow.com Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeWhen we believe in ourselves and our abilities, we have the confidence to meet challenges and achieve our goals. In this special replay episode, Brian explores why what you think about yourself can help or hinder you and provides powerful tips to improve self-belief.   YOU WILL LEARN:·     How insecurity can sabotage your dreams. ·     How past experiences and other people’s feedback shape your beliefs.·     Two affirmations to use when your self-belief falters. NOTEWORTHY QUOTES FROM THIS EPISODE: “If we believe in ourselves, we can have belief in others.” – Brian Buffini  “Just being myself is good enough to be great.” – Brian Buffini  “Failure is an event, not a person.” – Zig Ziglar “We need stress to live; we need resistance to grow.” – Brian Buffini  “Comparison produces insecurity because it focuses on what you’re not.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of the It's a Good Life podcast, host Brian Buffini talks with David Berke, an accomplished Marine Corps pilot, TOPGUN instructor and author, about the real-world leadership lessons he has learned throughout his career. David relays how as a child, he watched Marine fighter jets flying over his El Toro, CA neighborhood. Years later, he too became a Marine pilot flying jets, including combat missions in Afghanistan. David also was in the United States Navy Strike Fighter Tactics Instructor program, (commonly known as TOPGUN), and returned there to become an instructor.  Now retired from the Marines, he is a leadership instructor and speaker, as well as the Chief Development Officer of Echelon Front. YOU WILL LEARN: Why leadership is a learnable skill — and how to grow it at work, at home, and within yourself. How discipline and process carry you through seasons when motivation is nowhere to be found. Why humility, teamwork, and relationship-building are the true foundations of long-term success MENTIONED IN THIS EPISODE:  The Need to Lead — A TOPGUN Instructor's Lessons on How Leadership Solves Every Challenge by David Berke NOTEWORTHY QUOTES FROM THIS EPISODE: “Leadership is a skill that you can learn.” — David Berke “If you have anything that contributes to this team, which you do, you are a leader.” — David Berke  “Every problem is a leadership problem in your family, within yourself, in your business, whatever it is. And the attributes of good leadership apply everywhere, which means that through good leadership, you can solve all those problems.” — David Berke   “Motivation is a waning emotion. What is a sustaining thing, is working hard and being disciplined and powering through when you're not motivated.”  — David Berke  “When you put in the work when things are dark and difficult and hard, what you get in the end is so much more powerful.” — David Berke   Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeNo matter the goals we set or the work we do, our negative thoughts can still create roadblocks to success. In this replay episode, Brian examines why we become what we think about and teaches how to develop personal and business philosophies to think more positively and achieve more success.YOU WILL LEARN:· The two most common reasons we’re reluctant to change.· The six questions that should define your personal and business philosophies.· The three components that are essential to develop and maintain successful philosophies.NOTEWORTHY QUOTES FROM THIS EPISODE:“Work harder on yourself than you do on your job; you’ll go from making a living to making a fortune.” – Jim Rohn“A person is limited only by the thoughts he chooses.” – James Allen“Being broke is a state of account; being poor is a state of mind.” – Brian Buffini“Always do more than you’re paid for.” – Brian Buffini“It’s okay to be disappointed, it’s not okay to get discouraged.” – Brian BuffiniItsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Brian sits down with life coach and motivational speaker Valorie Burton to talk about what it really takes to endure pressure — and come out wiser and stronger on the other side. Valorie breaks resilience down into a learnable, diagnosable system: adaptive skills (what’s happening inside you), protective resources (what you can draw on), and preventive measures (the proactive choices that reduce future stress). In the second part of the podcast, Anna Buffini, Buffini & Company’s Social Media Manager, (and Brian’s daughter) asks Valorie questions previously submitted by Buffini clients about the challenges they’re currently facing.  YOU WILL LEARN: How to build a resilience system with adaptive skills, protective resources, and preventive measures. A simple process to interrupt rumination and replace unhelpful thoughts with strengthening ones. How to discern when to grit and when to quit — the difference between “hard” and “burdensome.”   MENTIONED IN THIS EPISODE:  The Brian Buffini ShowRules of Resilience: 10 Ways Successful People Get Better, Wiser, and Stronger, by Valorie Burton   NOTEWORTHY QUOTES FROM THIS EPISODE: “We also need resilience when the opportunity is in front of us...it’s also necessary for success.” — Valorie Burton “What a system also does is it helps you diagnose — where you could strengthen elements of your system that would lift you to the level where you need to be.” — Valorie Burton “The most important adaptive skill to have is thought awareness.” — Valorie Burton “When you start saying different things to yourself, it results in different choices and different actions.” — Valorie Burton “Coach yourself with that question — “What am I saying?’ Write it down. Write down the most persistent thought.” — Valorie Burton  Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeWe are all capable of achieving more in life. In this episode, recorded live at The Peak Experience, Brian teaches the formula for achievement, explaining how you can unlock your full potential and become who you’re supposed to be. Topics discussed include the symptoms of unfulfilled potential, why gratitude is a gamechanger and how you can leverage your assets. YOU WILL LEARN:The two categories of a winning mindset.The three crucial elements of motivation.The systems, routines and methodologies of success. INSPIRATIONAL QUOTES FROM THIS EPISODE: “When you minimize what you've done, you minimize who you are.” – Brian Buffini“Why? Why not? Why not you? Why not now?” – Jim Rohn“People often say the motivation doesn't last. Well, neither does bathing. That's why we recommend it daily.” – Zig Ziglar“It is impossible to feel bitterness and gratitude at the same time. It is impossible to express gratitude and to feel envy. It is impossible to give somebody gratitude and at the same time feel resentment. It is impossible to live in a state of gratitude and a state of entitlement at the same time.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

 In this episode, Tommy Mello shares with Brian the story of how sheer grit, hard work, and strong relationships helped him build a company valued at $2B, A1 Garage Door Service.  Tommy discusses his humble, blue-collar background, where he worked on a series of jobs including busing tables, lifeguarding, bartending, and flipping cars  —until a roommate introduced him to the garage door industry. Tommy started there first as a painter, before becoming the “go-to guy” for multiple companies, and eventually launching his own business. He also shares how the relationships he developed with mentors and other important people in his life informed how he treats the employees at his own company.  Tommy also discussed the strategies he has learned and used along the way, including the key performance indicators (KPIs) that help him to continue to create business success.  YOU WILL LEARN: How to move from hustle to leadership by building systems, processes, and accountability. A simple KPI framework to reverse-engineer your budget and start the year with momentum. The four questions he uses to help create a superior, client-service experience every time, no matter the customer’s budget.   MENTIONED IN THIS EPISODE: The E-Myth by Michael Gerber The Ultimate Sales Machine: Turbocharge Your Business with Relentless Focus on 12 Key Strategies by Chet Holmes The Richest Man in Babylon by George S. Clason Man’s Search for Meaning by Viktor E. Frankl How to Win Friends and Influence People by Dale Carnegie NOTEWORTHY QUOTES FROM THIS EPISODE: “Profitability is the lifeblood of a company.” — Tommy Mello “If I could help you get to your goals, can you help me in return? But I'll make sure I show up first. And man, that worked wonders.” — Tommy Mello “We never say the word ‘expensive’. We say ‘top of the line.’ We never say ‘cheapest’. We say ‘builder grade.” — Tommy Mello "I’m the best I’ve ever been, but the worst I’ll ever be—because tomorrow I’m going to be 1% better.” — Tommy Mello “If I were to talk to my younger self, I would say, ‘Don't worry about what everyone else says. Don't be afraid of someone saying no. Don't be afraid of rejection.  Don't worry. The only person you've got to worry about is yourself.’” — Tommy Mello   Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeHomeownership is the cornerstone of the American Dream. In this episode, Brian explains why real estate has been the making of him in his career, as a provider for his family and as a primary source of investment. Topics discussed include why owning is better than renting and why, for many people, the mortgage interest write-off could be the difference between being a renter and being an owner. YOU WILL LEARN:Why homeownership increases personal wealth and well-being.Why homeownership promotes stronger families and neighborhoods.Why homeownership is good for the economy. MENTIONED IN THIS EPISODE:The Brian Buffini Show INSPIRATIONAL QUOTES FROM THIS EPISODE:“Food, shelter and clothing are the three predominant needs of humanity – and owning a home answers one of those.” – Brian Buffini“A house is made with walls and beams. A home is made with love and dreams.” – Ralph Waldo Emerson“Real estate cannot be lost or stolen, nor can it be carried away. Purchased with common sense, paid for in full and managed with reasonable care, it is about the safest investment in the world.” – Franklin D. Roosevelt“Having a home and buying real estate, even buying investment real estate, is a phenomenal goal to set your mind on, and a great set of goals to have as the end to which all your efforts are directed.” – Brian Buffini“90 percent of all millionaires become so through owning real estate.” – Andrew Carnegie“Can a home buy you happiness? No, it can't. But can it contribute to your happiness? Absolutely.” – Brian Buffini“The strength of a nation derives from the integrity of the home.” – Confucius“Owning a home is a magical thing. And it's the magic I hope that you currently are participating in.” – Brian Buffini“Real estate has provided me with the income to go pursue the gifts God's given me to go help as many people as I can. I owe that to real estate.” – Brian Buffiniitsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Brian and Beverly, the co-founders of Buffini & Company, are icons in the real estate world. Although Brian is the one normally in the limelight, he’d be the first to tell you he could not have been successful without the support of his wife, who also is the mother to their six children. In this episode of the It’s a Good Life podcast, the couple is joined by their daughter, Anna, who chats with them about marriage, parenthood and staying strong even when life presents its inevitable challenges. This episode also serves as a sneak peak into the upcoming changes for the podcast as it prepares to shift to its roots next month as The Brian Buffini Show.   YOU WILL LEARN:  How the Buffinis handle pressure with a purpose-driven mindset, a family-first “team” mentality, and disciplined communication. Why belief—and filtering out “white noise”—is non-negotiable if you want to pursue a big vision. The importance of action, not just words, when it comes to your family and your business team. MENTIONED IN THIS EPISODE: The Brian Buffini ShowAcres of Diamonds by Russell Conwell NOTEWORTHY QUOTES FROM THIS EPISODE: “It takes consistency to achieve the goal. So once you believe, then you've got to put your feet in the work and do the work. There's nothing short of that.” — Beverly Buffini  "You've got to know what you want in order to not allow that white noise to interfere with your dreams and your beliefs.” — Beverly Buffini  "Work on yourself harder than you work on your job.”— Brian Buffini  “You want your kids to be readers, let them see you read in a book. You want your kids to be good communicators, let them see you communicate. You want your kids to be achievers, let them see you achieve.” — Brian Buffini  “If it's going to affect information that you're going to use for yourself and others to make decisions, be bloody sure you know the source and make sure it's real.” — Brian Buffini   Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeNegotiation is a crucial skill in both business and life, but unfortunately many people do it poorly. In this episode, Brian interviews former FBI lead international kidnapping negotiator Chris Voss about the negotiation tools he has used to save lives and learns how these tools can be used in business to save deals! Based on emotional intelligence and human nature, these specific skills transcend culture, build trust and uncover the other side’s value system. If you want to nail negotiation, this podcast is a must! Inspirational quotes from today’s podcast:“Learning is the only sustainable competitive advantage for anybody.” — Chris Voss“The person who wants to meet you in the middle is usually a poor judge of distance.” — Anonymous“You can never stop learning about understanding people.” — Chris Voss“If you get out of argument-based negotiations, your success sneaks up on you.” — Chris Voss“You don’t have to be combative to be a great negotiator.” — Chris Voss“You’ve got to keep the other side’s guard down.” — Chris Voss“You need the other side to hear themselves out loud.” — Chris Voss“Curiosity is a positive frame of mind.” — Chris Voss“There’s a difference between being likeable and needing to be liked.” — Chris VossItsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Getting out of debt isn’t just a math problem—it’s a hope problem. That’s according to Jade Warshaw, a co-host of popular syndicated program, The Ramsey Show.  In this episode of the It’s a Good Life podcast, Jade shares with host Brian Buffini how she and her husband started tackling a mountain of debt by taking back control, increasing their income, and committing to strategic steps. Jade also discusses how couples can navigate money conversations without shame and why empathy, patience and adaptability are essential in creating alignment.   YOU WILL LEARN: Why debt payoff requires endurance and adaptability.  How to have healthier money conversations using alignment language that lowers defensiveness and shame.  Why quick wins matter (and how the debt snowball shortens the feedback loop so you actually stick with it). MENTIONED IN THIS EPISODE:  What No One Tells You About Money: The Real Key to Getting Unstuck from Someone Who's Been There.  NOTEWORTHY QUOTES FROM THIS EPISODE: “When you're really attempting to achieve something, you know that it's [like] a crockpot. It takes time. There are challenges and endurance that have to be part of the equation. — Jade Warshaw “When we're talking about something as important as money [with a significant person in our life], it can take a long time to get on the same page.” — Jade Warshaw “A good reason can very quickly become a bad excuse.” — Jade Warshaw “Success is just choosing to make the right decision one time and then another time.” — Jade Warshaw “Preparation is a gift you give yourself.” — Jade Warshaw   Hosted on Acast. See acast.com/privacy for more information.

Click here to listen to the full episodeAnxiety is like an alarm – it’s our body’s way of telling us something is wrong. In this episode, Dr. John Delony shares how, instead of allowing anxiety to consume us, we can learn to stop and listen, calm the alarm and move forward into healing and hope.   YOU WILL LEARN:·     The life-changing truth about anxiety.·     Practical steps to take to start getting your life back.·     Long-term strategies for healing. MENTIONED IN THIS EPISODE:“Redefining Anxiety,” by Dr. John Delony www.johndelony.com INSPIRATIONAL QUOTES FROM THIS EPISODE: “All of it starts with the decision that ‘I don't want to live like this anymore.’” – Dr. John Delony “Anxiety becomes an identity for us.” – Dr. John Delony  “You’ve got to take ownership.” – Dr. John Delony “You cannot think your way to better mental health.” – Dr. John Delony  “This is a word that changed it all for me: practice.” – Dr. John Delony itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.