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Just Glow With It

Author: Jasmine Shah

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Just Glow With It is a lifestyle, wellness and personal growth podcast that’s here to inspire and guide you on your journey of becoming your best self and creating a life you love. Hosted by Life Coach & Content Creator, Jasmine Shah. Just Glow With It shares heart-led conversations, real-life lessons and the up’s and down’s of healing, self growth and creating your most beautiful life from the inside, out.
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Join me in this heartfelt episode as I share my personal journey of becoming my own best friend. We'll dive deep into the importance of self-love and how to genuinely enjoy being alone. Through my experiences and practical tips, you'll learn how to nurture a stronger, more positive relationship with yourself. Let's embrace the beauty of solitude together and discover how it can lead to a richer, more fulfilling life. This episode is sponsored by: Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In this podcast episode, I share my summer self-care checklist. My checklist includes taking digital/social media-free days for mental self-care, cultivating soul-nourishing connections for social self-care, prioritizing intentional solo time for spiritual self-care, choosing what feels good to my nervous system for emotional self-care, focusing on home improvements for environmental self-care, and embracing a wellness and fitness routine for physical self-care. This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In this episode, we're having a tough love conversation on how to get out of a rut. I'll share the tips and reminders that helped me lift myself out of a funk and get back on track. To the girls who are struggling, who know what they need to do but can't find the motivation, who are sleeping on themselves, making excuses —this is for you! This episode is sponsored by: Beis: Get 15% off your first purchase at beistravel.com/jshah Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In this episode, we're diving into a mid-year reset, offering practical tips on setting new goals, creating fresh routines, and staying motivated. We'll explore ways to reassess your progress, refine your plans, and add some motivation to your daily habits. Whether you're looking to reset your life or need a boost to of motivation, this episode provides the insights and tools to help you stay on track and achieve your goals. Join us for an inspiring and actionable conversation to make the most of the rest of the year. This episode is sponsored by: Oneskin: use promo code GLOW at oneskin.co for 15% off Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
Balance—we all need it, but how do we achieve it? From work and adulting to staying on top of your goals, wellness, and even making it to your friend's birthday dinner, managing it all is a challenge. In today’s episode, we’re talking about balance: what it looks like, and how to find it in each area of our lives. Spoiler alert: it’s easier said than done. This episode is sponsored by: Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products. Beis: Get 15% off your first purchase at beistravel.com/jshah Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In this episode, we'll share 11 practical and creative ways to enhance your summer. From everyday activities to unique experiences, you'll learn how to make the most of the season and enjoy life's simple pleasures. Tune in for tips and ideas to help you appreciate the beauty around you and make this summer truly special. My summer 2024 moodboard: https://www.pinterest.com/missjasmineshah/summer-2024/ This episode is sponsored by: Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In today’s episode, we're diving into the heart of navigating big life transitions, change, and new beginnings. Inspired by the changes in my own life, everything I discuss today is essentially the pep talk I've been giving myself. This episode is for anyone experiencing or anticipating major life shifts. Whether you're the girl who just graduated and is figuring out life post-college, the one who was let go from her job and is wondering what comes next, or the one starting a dream job and battling imposter syndrome—this is for you. Whatever your journey, this episode is packed with advice and encouragement to help you embrace these transitions with confidence and grace. This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
Energy is everywhere. We all have things that lift us up and things that bring us down. In this episode, I am sharing my current energy givers and energy takers, and how I'm managing my energy. Tune in to discover how you can create a more balanced, energized life by making small but impactful changes. Whether you're seeking to enhance your productivity, improve your mood, or simply understand yourself better, this episode offers valuable guidance and inspiration for your journey. This episode is sponsored by: Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products. Factor: Use code MISSJASMINEESH50 to get 50% off your first month AND 20% off your second month at factormeals.com/missjasmineesh50 Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In this episode, we dive into the secrets of feeling confident and effortlessly put together. From cultivating a strong mindset to discovering your personal style, we explore nine essential tips to help you radiate confidence in every aspect of your life. Learn how to streamline your beauty routine, embrace your signature looks, and find your holy-grail makeup products. Discover the importance of self-care, letting go of people-pleasing, and seeking approval from within. Get ready to look and feel your best! This episode is sponsored by: Oneskin: use promo code GLOW at oneskin.co for 15% off Beis: Get 15% off your first purchase at beistravel.com/jshah Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In this episode, I'll be discussing the 8 changes I made to improve my life and achieve a glow-up. From small adjustments in daily routines to big shifts in mindset, I'll share personal stories and practical advice on what worked for me. Whether it's refining skincare habits, adjusting diet and exercise, or reevaluating social interactions, I'll show how stopping certain practices can lead to positive changes in appearance and well-being. Tune in to learn how these changes can help you feel healthier and more confident. This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
Join me today's conversation where I'll be sharing some exciting life updates and practical tips to improve your day-to-day. From simple mindset shifts to building better habits and embracing authenticity, these are strategies I've found useful in my own journey. Whether you're looking for a little inspiration or actionable advice, this conversation is all about elevating and improving your life. This episode is sponsored by: Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Beis: Get 15% off your first purchase at beistravel.com/jshah Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In this episode, we are catching up and chatting how to get back on track with your life, routines and goals. Whether it’s losing motivation, grappling with a busy schedule, or just returning from a trip, we all occasionally find ourselves off track. I am sharing 6 tips on how I get back on track and into a routine. This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In today's episode, we are getting into my current spring obsessions in the realms of wellness, routines, self-improvement, and products. From rejuvenating morning rituals to must-have self-care products, I'll share insights, tips, and recommendations to help you enhance your well-being and embrace the vibrant energy of the season. Tune in to discover how you can elevate your springtime experience and cultivate a renewed sense of vitality and balance in your life. ITEMS MENTIONED: Care/Of Vitamins (code JSHAH50)  Tongue Scraper  Gratitude Affirmation Video Personal Branding Template Let Them Theory Video  Ouai St. Barts Gentle Body Wash Ouai St. Barts Cleansing Scalp & Body Sugar Scrub Ouai St. Barts Moisturizing Body Cream "VACATION" by Vacation Eau de Toilette Vacation Chardonnay Oil SPF 30 Sunscreen Live Tinted Hue Guard 3-in-1  This episode is sponsored by: Lume: Use code GLOW at lumedeodorant.com/glow to get 15% off all lume products. Care/of: Use promo code JSHAH50 for 50% off your first month’s subscription at TakeCareOf.com Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In this episode, I'll be sharing the transformative lessons I wish I had known in my early 20s. From prioritizing my own peace and happiness by decentering men from my life to recognizing and respecting my limits, I'll delve into the importance of setting boundaries and staying true to myself. Join me as I reflect on the journey of self-discovery, including the realization that waiting on others only holds us back, and the freedom that comes with refusing to dim our light to fit in. Whether you're embarking on your own path of self-discovery or seeking affirmation in your journey, this episode offers practical insights and encouragement to embrace authenticity, boundaries, and self-love. Tune in and empower yourself to live boldly and authentically! This episode is sponsored by: Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In this episode, we are chatting with Kate Morton, the innovative Registered Dietitian behind Funk It Wellness, a pioneering brand in food-based vitamins for hormonal balance. Kate shares her inspiring journey and how her personal challenges led to creating a brand that's now a beacon for women seeking menstrual health and education. We dive into practical advice on tailoring our lifestyle to our menstrual cycle phases, enhancing overall cycle health through self-care, and debunking common myths around menstrual wellness. Kate enlightens us on seed cycling for hormonal balance, offering insights into this simple, yet impactful practice. Join us for a compelling conversation filled with actionable insights to harmonize your lifestyle with your menstrual cycle and foster open, supportive dialogues about menstrual health. Use promo code GLOW to get 15% off at funkitwellness.com Connect with Kate: @funk.it.wellness and @carbsandkate This episode is sponsored by: Thrive Market: go to thrivemarket.com/jsha for 15% off your order + a FREE $60 gift Oneskin: use promo code GLOW at oneskin.co for 15% off. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
Catch up with me to in today's solo episode as we discuss how I've been overcoming some recent ruts, navigating change, share life updates and how I will be romanticizing my life this springs season.  This episode is sponsored by: Lume: Use code GLOW at lumedeodorant.com/glow to save $5 off your starter pack. Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In this captivating episode, we're joined by the enchanting Alyssa, aka @trutolyss, as we delve into the art of embracing your grown woman era. Join us as we explore the nuances of confidence building, mastering the delicate dance of self-care, productivity, and maintaining a faith-based life. As a dynamic content creator and a dedicated 9-5 professional, Alyssa gracefully navigates the challenges of balancing multiple roles while staying true to her authentic self and principles. In this heartfelt dialogue, she candidly shares her journey from girlhood to womanhood, discussing the pivotal transitions and the profound impact of living authentically in her truth, influencing a thriving community of over 200k individuals. Whether you're a corporate powerhouse seeking practical strategies for self-care, embarking on a transformative journey, venturing into content creation, or yearning for spiritual enrichment, Alyssa offers invaluable insights and wisdom that resonate with everyone. Connect with Alyssa: Follow Alyssa on instagram @trutolyss Follow Alyssa on tiktok @trutolyss Subscribe to Alyssa's YT @trutolyss Check out Alyssa's Online Masterclass here! This episode is sponsored by: Happy Mammoth: use promo code JSHAH at happymammoth.com to get 15% off your first order. Honeylove: Get 20% OFF @honeylove by going to honeylove.com/jshah Better Help: Visit BetterHelp.com/glowwithit today to get 10% off your first month Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In this insightful episode, we sit down with Imogen, the visionary behind Bisou Creative, a dynamic brand and web design studio. Imogen shares her journey of founding Bisou Creative, offering a glimpse into her daily routine and the dedication required to thrive in branding and web design. She breaks down fundamental concepts of business and personal branding, discussing the importance of branding versus mere business presence and essential steps for brand building. Imogen highlights common pitfalls to avoid, shares strategies for clarity in the brand-building process, and provides wisdom on rebranding to realign with evolving goals. She generously shares resources and tools that have aided her business journey, empowering entrepreneurs to craft authentic brands that resonate with their audience. Whether seasoned or budding, Imogen's advice offers inspiration and practical guidance for building a brand that leaves a lasting impression. Tune in for a masterclass in branding and business.  Connect with Imogen: Follow Imogen on instagram @bisoucreative. To get "That Girl Business Hub" for Notion Template, click here. To work with Imogen, click here. This episode is sponsored by: Care/of: Use promo code JSHAH50 for 50% off your first month’s subscription at TakeCareOf.com Happy Mammoth: use promo code JSHAH at happymammoth.com to get 15% off your first order. Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
Join me in this inspiring episode as I sit down with @fitcoachmaryaaam, an Online Women's Nutrition + Fitness Coach who transitioned from a toxic 9-5 job to building her dream business. We delve into her journey of overcoming obstacles, carving her own path, and the realities of achieving your dreams. Maryam shares invaluable insights, practical tips, and heartfelt experiences that will empower you to pursue your passions and create the life you desire. Whether you're seeking motivation to break free from the corporate grind or looking for guidance on starting your own venture, this episode is filled with wisdom and inspiration to fuel your journey towards fulfillment and success. To connect with Maryam on IG, click here. To apply for Maryam's 1-1 coaching, click here. This episode is sponsored by Happy Mammoth: use promo code JSHAH at happymammoth.com to get 15% off your first order. Nutral: use promo code JSHAH at nutrafol.com for $10 off your order. Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use promo code GLOW at check out. Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
In my upcoming podcast episode, I'll be sharing some of the most significant lessons I've learned during my twenties. From embracing femininity to tackling the challenges of comparison and learning to craft the life you truly want, I'll be delving into personal experiences and insights that have resonated deeply with me. Join me as I reflect on these important topics with a grounded perspective, offering practical advice and relatable anecdotes for navigating the complexities of young adulthood. This episode is sponsored by: Lolavie: use promo code JSHAH at lolavie.com to get 15% off. Oneskin: use promo code GLOW at oneskin.co for 15% off. Thrive Market: go to thrivemarket.com/jsha for 30% off your first order + a FREE $60 gift Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email jasmine@jasmineshah.org 
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Marta Wiliams

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Feb 5th
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