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Know Thyself

Author: André Duqum

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The Know Thyself Podcast is a place to dive deep into the perennial questions of life; such as “Who am I?”, “Why am I here?” and “What is my purpose?”
Each week the host André Duqum connects with various teachers, spiritual leaders, doctors, heart-led creators and storytellers on topics such as the true nature of ‘Self’, consciousness, philosophy, health optimization, and personal growth.
These conversations are aimed at supporting individuals on their awakening journey, reducing human suffering and providing actionable tips for experiencing a truly liberated and fulfilling life. The Know Thyself Podcast is here to reveal ancient wisdom applicable for these modern times.
106 Episodes
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Dr Joe Dispenza is back on Know Thyself today for a deeper dive into how to access your innate potential for transformation. With so many people feeling lost and unhappy these days, Dr Joe Dispenza provides a powerful framework for how our negative thoughts, emotions, and addictions shape our very reality. He explains the neuroscience of transformation and reveals practical tools for how to harness this hidden power and change your life from the inside out.  Countless individuals have had life shifting experiences at his retreats from healing 'incurable' diseases to overcoming challenging limitations, Dr Joe reveals how each of these people did it. He dives deep into the power of coherence healings, collective emergence, and even shares his personal, mystical experiences with this work. SafeSleeve Radiation Protection: Go to https://www.safesleevecases.com/discount/knowthyself and use code KNOWTHYSELF to save 15%  André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro  2:37 Your Personality Creates Your Reality  9:20 How Negative Emotions Control You 17:24 Transcend Limitation & Manifest Effortlessly 24:55 The Neuroscience of Transformation 40:55 Safe Sleeve: Prevent EMF Radiation with 15% Off 42:34 What Happens in This Mystical State 51:12 Why Coherence Arises Out of Nothingness 58:53 The Pineal Gland & Kundalini Awakenings 1:08:54 His Mystical Experience of Time Travel 1:26:49 Bridging the Gap of Science & Spirit 1:37:39 Proof of the Power of Intention 1:45:24 Miracles in Coherence Healings 1:47:41 Providing a Safe Space for Men to Feel 1:50:46 The Experiment: Becoming a New You 1:57:11 Facing Challenges in the Every Day 2:07:12 People Change People: The Phenomenon of Emergence 2:16:05 Humanity's Future & Embodied Leadership 2:20:39 You Can Transform, Today 2:27:28 Vision for the New Earth 2:30:32 Conclusion ___________ A New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe Dispenza has developed a practical formula to help people transform their lives. Dr Joe’s mission unifies complex branches of science in an approachable way – focused on proven research, “Stories of Transformation” testimonials, and the scientific data behind spontaneous remissions. Inspired by the latest findings in neuroscience, psychoneuroimmunology, epigenetics, and quantum physics, his work integrates essential knowledge about the mind-body connection – which teaches people how to heal various health conditions and make significant changes in their lives. Since 2010, he has partnered with renowned scientists and universities – including University of California San Diego, Harvard University, Stanford University, and others – to perform extensive research on the effects of meditation on the brain and body. Watch New Film: "SOURCE": https://sourcethefilm.org Website: https://drjoedispenza.com Instagram: https://www.instagram.com/drjoedispenza/ ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/
Annaka Harris dives deep into some of the most profound and perplexing questions about the nature of consciousness, perception, free will, AI, and the underlying meaning of love and existence. Annaka begins by defining consciousness and exploring the "hard problem". She discusses neuroscientific insights into how the brain processes conscious experiences, and how our intuitions about the nature of the self and decision-making can often mislead us. The conversation then ventures into the realms of plant consciousness, the criteria for discerning whether something is truly conscious and capable of suffering, and the idea that consciousness may be a fundamental feature of the universe. She shares her personal experience with using meditation to transcend the illusory nature of the self. Red light therapy: Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%  André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  2:20 Defining Consciousness 6:25 Why the 'Hard Problem' is Hard 14:48 How the Brain Processes Conscious Experiences 19:30 You’re Not Crazy, You’re Waking Up  25:37 How Your Intuitions May Lead You Astray 29:12 Are Plants Conscious? 39:28 Discerning What Makes Something Conscious or Able to Suffer 47:51 Boncharge: Red Lights 15% Off 49:01 Pan-psychism & Consciousness as Fundamental 1:02:27 Consciousness at a Molecular Level 1:15:35 Illusory Nature of Self 1:21:57 Transcending the Self Through Meditation  1:32:31 Decision Making & The Readiness potential  1:43:10 Free Will vs Conscious Will 1:44:52 The Love Underneath it All 1:50:46 Experimental Science & the Language Barrier to Describing This 1:53:58 Annaka's Personal Path to Studying Consciousness  2:01:40 Life's Inherent Intelligence & Meaning 2:08:51 Artificial Intelligence 2:14:16 Do Aliens Exist? 2:18:40 Seeing the Bigger Picture 2:23:05 Conclusion  ___________ Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind. Her work has appeared in The New York Times, Nautilus Magazine, the Journal of Consciousness Studies, and IAI Magazine. She is also an editor and consultant for science writers, specializing in neuroscience and physics. Annaka is the author of the children’s book I Wonder, coauthor of the Mindful Games Activity Cards, and a volunteer mindfulness teacher for the organization Inner Kids. Website: https://annakaharris.com Instagram: https://www.instagram.com/annakaharrisprojects/ ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/
Today we are joined by spiritual teacher and highly attuned empathic healer, Matt Kahn, to discuss the nuances of spiritual awakening and moving from the head to the heart. Matt explains this journey of becoming our truest selves as one where we must learn to balance the mind and the heart, navigating the fallbacks of ego as we move forward on our spiritual path. He provides a very useful framework for how to move through this with grace and in turn unlock a higher state of being. He and André discuss the spiritual ego, transforming trauma, the power of forgiveness, and navigating the balance of grace and boundaries.  André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  1:28 The Gifts & Challenges of Empathy 8:05 Nuances of the Spiritual Ego 24:01 Using the Breath to Heal & Transform 30:23 Striking the Balance of Non-dualism and Esoteric  38:35 Integrating the Ego 48:55 Trauma as a Vehicle for Awakening 57:36 The Quickening Process of the Planet 1:03:04 Healing Childhood Trauma & Seeing the Bigger Picture 1:10:32 The Power of Forgiveness 1:16:38 Honoring Ourselves with Boundaries  1:23:00 Navigating Life with Grace & Compassion 1:27:45 Does the Universe Have a Plan for You?  1:36:50 Discerning Mystical Experiences 1:47:23 Talking to Ascended Masters 1:56:09 What It's Like to Channel 2:05:37 The Process of Clearing Your Name 2:09:54 Conclusion  ___________ Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people’s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. His second book, Everything is Here to Help You, was featured in the “Be Kind” box by Ellen DeGeneres. His newest book, All For Love: The Transformative Power of Holding Space, won a Gold IPPY Award (Independent Publishers Award) and an Ommie Award (World Vision category), and is topping bestsellers lists. Matt has become a YouTube sensation with his healing and often humorous videos. With 22+ million YouTube channel views, followers are finding relief from the challenges of daily life through his heart-centered messages. Among his honors, Matt was named one of the top 100 Most Spiritually Influential Living People by Watkins magazine, alongside the Dalai Lama and Eckhart Tolle. Website: https://mattkahn.org Instagram: https://www.instagram.com/mattkahnofficial/ Documentary: https://mattkahn.org/love  ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/
Check out Anima Mundi Herbals here: https://glnk.io/229p/andreduqum and use code: ANDRE15 for a discount! Rich Roll is a podcast host, author, and ultra-marathon athlete who has lived a life of true inner strength, ambition, and purpose. Today, he sits down with André to discuss the foundations for living in harmony with your goals: facing off with adversity, the inner critic, and learning to surrender. He shares his story of overcoming alcoholism, becoming an athlete at age 40, and becoming a world-renowned podcast host. He reveals the power of mastering the mind: whether it be in endurance sports or facing online criticism, the mind can be an incredible tool if we learn how to sharpen it. This is a deeply inspiring conversation to remind you that you can change your life at ANY age, and the greatness you are destined for is always within you. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  1:41 Balancing Success & Self Worth 7:53 Self Will vs Surrender 11:53 Solitude and Stillness Changes You 18:52 Mid-Life Crisis, Ultra-Endurance, Podcasting 33:37 Anima Mundi Herbals: Save 15% 34:51 5 Most Defining Moments of His Life 41:23 Transforming Pain Into Growth 46:54 Facing the Inner Critic & Cultivating Self Love 55:59 Reality of Addiction & The Subtle Hold It Has On Many Of Us 1:04:39 Mastering the Mind & Achieving Greatness 1:09:36 Maximizing the Body's Capabilities Through Ultra-Marathons 1:15:03 Plant Based Living & Preventing Dogma 1:25:43 The Power of Podcasting 1:28:58 Navigating Fame & The Ego 1:36:07 Thoughts on Plant Medicine 1:40:49 Transformative Power of Vulnerability 1:45:45 Self-Discovery Through Podcasting 1:48:39 Rich's Vision for His Future 1:50:16 Conclusion ___________ A graduate of Stanford University and Cornell Law School, Rich is a 50-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. Website: https://www.richroll.com Podcast: https://www.youtube.com/@richroll Instagram: https://www.instagram.com/richroll/ ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/
Financial expert Jaspreet Singh lays out the blueprint for rewiring your money mindset and building wealth over time. He reveals the biggest money myths and societal programming that keeps us poor and how we can break out of those self-limiting beliefs.  He unpacks his childhood conditioning around money being raised in an immigrant family (hence minority mindset) and how he transcended his family's expectations and carved his own path. He lays a foundation for anyone looking to better understand the financial system and how they can use it to their advantage to build wealth over time. Discussing compounding interest, investments, assets vs liabilities, and getting out of debt. He also reveals the biggest game changer when it comes to building wealth: having time in silence for self reflection and clarity of mind.  André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  2:40 The Mindset Making Your Poor 11:19 Being Raised in an Immigrant Mentality  18:42 Money = Happiness? 3 Steps to Fulfillment 25:59 The Biggest Money Myth 30:47 Investing In Yourself & Facing Failure 41:05 Beat the System Keeping You Poor 49:35 5 Steps for Building Wealth  1:01:59 Ins & Outs of Compound Interest/ Investments 1:10:20 Getting Out of Debt 1:14:08 Automating Your Investments 1:15:38 What The Wealthy Do: Personal Reflection & Stillness 1:25:33 One Thing You Need to Know 1:28:01 Buying vs Renting 1:35:30 Incorporating Yourself vs Being an Employee 1:39:30 Take Action & Get Started Today 1:41:05 Conclusion ___________ Jaspreet “The Minority Mindset” Singh is a serial entrepreneur and licensed attorney on a mission to spread financial education. His YouTube Channel has over one million subscribers.  Jaspreet is self-taught. His parents are immigrants from the state of Punjab, India. Like many of his second generation Indians, Jaspreet grew up thinking that he needed to become a doctor. But he found a new path – he’s on a mission to make financial education fun and accessible. His brand has helped countless people get out of debt, start investing, and create a plan towards building wealth. Instagram: https://www.instagram.com/minoritymindset/ YouTube: https://www.youtube.com/@MinorityMindset Website: https://theminoritymindset.com ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
This week, we are honored to be joined by internationally renowned cellular biologist Dr. Bruce Lipton, as he unveils the subconscious beliefs and cultural programming that keep us trapped - and reveals how we can break free. In this eye-opening conversation, we dive into the pivotal crossroads humanity finds itself at, and explore how we can wake up to the programming that has conditioned our minds. Dr. Lipton shares insights on optimizing our environment to support our wellbeing, and explains why simply "thinking positive" isn't enough - we must proactively rewire our subconscious beliefs. Dr. Lipton empowers us to take our health into our own hands and awaken to the transformative truth of who we truly are. This episode is a must-listen for anyone seeking to transcend limitation, reclaim their power, and start living the heaven on earth we all deserve. SPONSOR: https://www.DrinkLMNT.com/KnowThyself Get a FREE Sample pack with any order André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro  2:39 The Pivotal Point We're At as Humanity 6:19 Wake Up to Your Programming 26:12 Optimizing Your Environment  30:07 LMNT: Electrolytes to Fuel Your Day 31:12 Thinking Positive Isn't Enough: Here's How to Rewire Your Subconscious 45:32 The Science of Muscle Testing 49:44 90% of Disease is caused by This 55:30 Unwinding Stress & Rebuilding Telomeres 1:01:21 Reprogram Your Cells Through Epigenetics 1:08:18 Negative Beliefs Threaten Your Vitality  1:10:16 Take Your Health Into Your Own Hands 1:15:44 Corruption in the Pharmaceutical Industry  1:23:26 The Problem with Evolutionary Theory  1:32:32 Finding Harmony in Our Quantum Reality 1:43:23 Awakening to the Truth About Who You Are  2:00:59 Corruption in Medicine & Taking Your Power Back 2:10:41 Live Heaven on Earth & Fall in Love with Life 2:20:15 Conclusion ___________ Bruce H. Lipton, Ph.D. is an internationally recognized cellular biologist who taught cell biology at the University of Wisconsin School of Medicine and later performed pioneering studies at Stanford University's School of Medicine. His breakthrough research on the cell membrane in 1977 made him a pioneer in the new science of epigenetics. He is author of The Biology of Belief and a sought after keynote speaker and workshop presenter, and has appeared on radio and television. Instagram: https://www.instagram.com/brucelipton/ Website: https://www.brucelipton.com ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
Billy Carson, a renowned researcher and author joins the podcast this week for a deep dive into his findings around ancient civilizations, alien encounters, and awakening a golden age .  Billy unpacks the illusion of reality and the hidden truths that lie beyond the veil of the three-dimensional world. He shares his groundbreaking perspectives on the nature of quantum physics, shedding light on the existence of multiple dimensions and parallel universes that shape our understanding of the cosmos. He also explains how to put this knowledge into practice: going on a path of spiritual purification and unlocking a golden age as humanity. He explores the riveting details of his life-changing alien encounter and its impact on his understanding of ancient civilizations and the mystery of human origins. He reveals the history of Lemuria, Atlantis, the Great Pyramids, the Emerald Tablets, and what actually might be hiding on the moon. Red light therapy: Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%  André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  2:32 Quantum Physics & The Illusion of Reality  8:18 Unpacking the Mystery of Consciousness  12:51 Tuning Into the Frequency of the Divine  15:48 The Mindset That Changes Everything  18:52 How the Akashic Field Works  23:26 Is This a Simulation? 25:28 Multiple Dimensions & Parallel Universes 28:22 The Purpose of the 3rd Dimension  30:56 Path of Spiritual Purification  37:59 BonCharge Red Light Therapy - Save 15% 39:08 Billy's Awakening: Seeing A UFO at Age 8 43:18 The ET Encounter That Changed Everything 57:34 What the Emerald Tablets Reveal  1:03:07 Human Origins & Creation Stories 1:16:28 Who the Anunnaki Were 1:21:09 The True Purpose of the Pyramids  1:33:17 The Advancements of Lemuria & Atlantis  1:36:13 What's Actually on the Moon  1:40:54 Reason for the Increase in UAP Sightings  1:46:10 How 100 Families Control the World 1:50:39 Taking Our Power Back 1:53:54 Who Jesus Christ Actually Was 2:03:50 Importance of Transforming Knowledge into Wisdom 2:06:27 Keeping An Open Mind 2:08:40 The Future of Humanity 2:15:48 How We Can Create a Golden Age 2:19:03 Conclusion  ___________ Billy Carson is the founder and CEO of 4BiddenKnowledge Inc, the Best Selling Author of The Compendium Of The Emerald Tablets and Woke Doesn't Mean Broke. He is also the winner of the 2022 Stellar Citizens Award. Mr. Carson is also the founder and CEO of 4BiddenKnowledge TV, a new conscious streaming TV network, and the Co-Host of Bio-Hack Your Best Life, He also is also a writer and contributor Rolling Stone, Entrepreneur, and Biz Journals magazines. Recently, Mr. Carson earned the Certificate of Science (with an emphasis on Neuroscience) at M.I.T. and has a certificate in Ancient Civilization from Harvard University. Among his most notable achievements, Billy is the CEO of First Class Space Agency based in Fort Lauderdale, FL. Specifically, his space agency is involved in research and development of alternative propulsion systems and zero-point energy devices. Website: https://www.4biddenknowledge.com Instagram: https://www.instagram.com/4biddenknowledge/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
Check out Anima Mundi Herbals here: https://glnk.io/229p/andreduqum and use code: ANDRE15 for a discount! This week we are joined by world-renowned spiritual teacher Michael Beckwith, who guides us on a deep journey of awakening and becoming a conscious creator of our own destinies. He illuminates the power of intention as a guiding force in our lives, and explains how by aligning our human will with the divine will we can unlock our greatest potential. He then explores the process of eliminating self-limiting beliefs and seeing through the illusions that hold us back, teaching practical methods to shift any negative thought into gratitude. Michael reveals what most people are missing in order to truly manifest their desires, outlining the 4 crucial stages to become a conscious creator of our lives. He also emphasizes the importance of clarifying a strong, compelling vision for your life, while addressing the common challenges that arise on the spiritual path. He encourages each person to recognize and harness their own unique gifts, which he says have the power to change the world. Throughout, Michael masterfully weaves the theme of participating in the unfolding of our destiny, and the transformative power of prayer. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 1:50 Waking Up & Becoming a Conscious Creator  4:30 This is Keeping You Small 7:05 The Power of Intention As a Guiding Force In Our Lives 8:32 Aligning Our Will to the Divine Will 11:29 Eliminating Self-Limitation & Seeing Through the Lies  14:40 Shift Any Negative Thought Into Gratitude 17:05 The Law of Attraction: What You're Missing 24:38 4 Stages to Become a Conscious Creator  33:44 You’re Not Losing Your Mind, You're Waking Up 37:59 Navigating the Dark Night of the Soul 44:46 Anima Mundi Herbals: Nourish Your Body & Save 15% 46:33 Clarifying A Strong Vision For Your Life 48:54 Agape & Actualizing the Service of Unconditional Love  51:48 The Challenges of Spiritual Work  53:21 Participating in The Unfolding of Your Destiny 58:00 Your Own Unique Gifts will Change the World 1:00:41 Harness the Power of Prayer 1:04:53 Michael Shares a Prayer for Transformation  1:09:35 How to Pray & Live Your Life as Prayer 1:12:41 Working With Michael Jackson & Other Powerful Individuals 1:16:15 Emerging From Introspection to Make Greater Change 1:17:19 Seeking Guidance from Something Greater  1:21:34 UAP Phenomenon  1:22:49 Conclusion  ___________ Michael Bernard Beckwith is the founder and spiritual director of the Agape International Spiritual Center, a transdenominational community in Los Angeles. He is the founder of the University of Transformational Studies and Leadership, and an international speaker and teacher of meditation. Beckwith is a featured teacher in the film The Secret, and also appears in the films Pass It On and Living Luminaries. He has appeared on The Oprah Winfrey Show and Larry King Live. Beckwith's books include Inspirations of the Heart, 40 Day Mind Fast Soul Feast, and A Manifesto of Peace. Website: https://www.michaelbeckwith.com Instagram: https://www.instagram.com/michaelbbeckwith/ Books: https://www.michaelbeckwith.com/books ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
Psychologist and Relationship Expert Sadia Khan reveals the #1 reasons that are keeping us single and how to navigate the mess of modern dating. She and André delve into the complexities of modern dating and explore key aspects that contribute to its challenges. From deciphering the intricacies of choosing the right partner to overcoming past traumas and establishing healthy relationship templates, this episode offers practical advice and insights to set yourself up for romantic success. Sadia breaks down the often-debated topic of the "Boss Babe" mentality versus the biological clock, exploring tension between personal aspirations and pressures related to relationships and family planning. She also reveals the top green flags to look for in a partner, understanding someone's love language, and navigating polarity in relationship.  Finally, they shed light on the often-misunderstood aspects of gender dynamics in hetero-sexual couples, addressing the common misconceptions men may have about women's perspectives and needs, fostering empathy and understanding between genders. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  1:33 Why Modern Dating is a Mess 7:10 How to Set Yourself Up For Success 9:57 The Trouble with Social Media, OnlyFans, and Narcissism  17:27 Choosing the Right Partner: How to Align Your Values & Behaviors 20:34 Overcoming Trauma & Making a New Template for Relationships  22:59 Why Some Long-term Relationships Fail 30:05 Boss Babe Mentality vs The Biological Clock 37:03 The Problem with Seeking a Partner  40:11 Polarity in Long Term Relationships  42:08 Green Flags in Relationship  44:08 Dealbreakers & Falling in Love with Someone's Potential 51:10 Love Languages & Giving/Receiving Balance 1:00:10 Self Sourcing Happiness after Success 1:02:42 Knowing Yourself & Facing Your Shadow  1:03:34 The #1 Hack to Personal Growth  1:06:56 How to Know When to Leave 1:10:30 The Truth About Cheating & Attraction  1:16:17 Men Don’t Understand This About Women  1:19:11 Do You Need A Leader in a Relationship? 1:20:25 Women Don't Understand This About Men 1:29:28 Release Desire and Gain Self Control 1:31:53 Conclusion  ___________ Sadia Khan is a relationship coach who has dedicated her social presence to helping individuals and couples navigate the complexities of modern relationships. Her passion for helping people build fulfilling and lasting connections has guided her on this meaningful journey. Sadia holds a BSc in Psychology, Master's in Education and Developmental psychology, Qualified Teachers Status, Diplomas in Psychotherapy, Advanced CBT, Psychoanalysis, and Inner Child Healing.  Her academic training and extensive practical experience allow her to offer well-rounded and evidence-based guidance.  Instagram: https://www.instagram.com/thesadiapsychology/ Website: https://www.sadiapsychology.com YouTube: https://www.youtube.com/@sadiapsychology ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self. Dr. John Churchill joins the podcast today to walk us through the process of human development: from infantry to enlightenment. He shares a deep understanding of the spiritual awakening journey and how we can best optimize ourselves for this process. He lays the foundation for the conversation by describing our planetary cycle and how it related to our own development. revealing the "Fourth Turning" our planet is currently in and it's greater global implications. He describes the personal ascension process in 3 stages: growing up, cleaning up waking up - and how by deepening our understanding of these phases we can lay a strong foundation for our spiritual awakening. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 1:49 The Wheel of Time: Understanding Earth’s Cycles 10:18 Organizing Ourselves For Planetary Change 18:54 Emergence: How to Optimize Yourself For Synchronicity  22:22 The Fourth Turning: Our Current Planetary Cycle 35:05 Transitioning From the Head to the Heart  39:10 Levels of Human Spiritual Development Explained 1:18:35 Healing Childhood Trauma: The Cleaning Up Process 1:25:32 Understanding the Attachment, Relational, & Self Systems 1:36:09 Visualization Practices for Healing Relations 1:48:50 How to Wake Up & See the Oneness 2:01:22 The True Nature of Self 2:09:10 Merging Growing Up, Cleaning Up, Waking Up 2:17:50 Specific Practices for Raising Your Consciousness 2:18:18 Developing Processes to Cover the 3 Stages 2:32:15 How to Embody Your Highest Self Today 2:40:45 Conclusion ___________ Born in London, Dr. Churchill's interest in psycho-spiritual development, Integral theory, Contemplative studies, Western Esotericism, and Mahayana Buddhism began in his adolescence, eventually leading him to spend several years as a Buddhist monk at Samye Ling Monastery in Scotland. During this time, John received the esoteric Planetary Dharma transmissions that would in time unfold as his contribution to a planetary fourth turning teaching. For the last 25 years, John has developed a a Fourth Turning Planetary Dharma practice which includes the somatically based contemplative practice path; Embodying the Open Ground, that integrates psychodynamic healing, adult development and meditation.  John holds a Doctorate in Clinical Psychology from William James College, and is a practitioner of Traditional Chinese Medicine. Instagram: @planetarydharma Website: www.planetarydharma.com August online Retreat info: https://www.planetarydharma.com/embodying-the-radical-wholeness-of-the-open-ground-registration 10% off coupon code: KnowThyself10 ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
Born and raised as a pastor's son, Aaron Abke had a unique lens into religion from a young age. This led him ultimately on a spiritual journey of leaving the church and diving into the wisdom teachings of the world and eventually finding what felt most resonate to him.  In this episode, we'll be decoding the mystery of Jesus Christ's life and how his true teachings can help us on our awakening journey. He goes past the 2,000 year old dogma and misinterpretation surrounding Jesus (or Yeshua) in order to unveil how we can awaken christ consciousness within us.  Aaron describes the evidence hidden in the dead sea scrolls, the secret teachings of the Essenes, and messages in the actual Bible itself, for an intriguing conversation aimed at bringing truth back to the name of Jesus and supporting you on your own journey. Red light therapy: Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%  ___________ Timecodes: 0:00 Intro 2:12 Reinterpreting the Life of Jesus 6:47 The Dead Sea Scrolls that Redefined Christianity 14:59 How the Essenes Lived: Ritual & Natural Law 23:03 The Missing Years of Jesus’ Life: What Actually Happened 30:04 Fundamentalism vs Mysticism  30:56 Addressing the Triggers & Contraditctions of Christianity 36:49 How Jesus Performed Miracles: Sevenfold Path of Peace 44:16 Red Light Therapy: BonCharge 45:28 Seven Angels of the Heavenly Father 54:14 The End Goal: Merging Heaven and Earth 57:12 Second Coming of Christ: Resurrecting Christ Consciousness Within 1:03:41 Proof in the Bible that Jesus was an Essene 1:15:18 Initiation Process of the Essenes  1:23:29 Reincarnation & Jesus' Past Lives 1:27:42 Was Jesus Vegetarian? 1:37:41 Fasting for Spiritual Purification & Wellness 1:43:52 The Argument of Jesus Eating Fish 1:46:17 Results of Following the “Jesus Diet” 1:55:04 Daily Prayer Process of Essenses 2:00:59 Beyond Dogma: Feeling The True Law of God 2:05:36 Apocalyptic Cult? True Meaning Behind The End of Darkness 2:14:58 Sharing a Prayer from the Essenes  2:18:17 Finding Your Own Path 2:25:21 Conclusion ___________ André's Book Recommendations: https://www.knowthyself.one/books Aaron Abke is a spiritual teacher and content creator, with a mission is to awaken this planet to the awareness of our oneness and collective destiny, which is called "4th Density Consciousness". This is Unity Consciousness; the awareness of Love and Oneness as the Highest Truth of the Universe. Highly studied in The Law of One, Aaron teaches others how to integrate and embody this Truth in their Being, rather than merely learning about it. His aim is to provide humanity with the tools, knowledge, and practices needed to ascend our consciousness to the 4th Density Level. YouTube: https://www.youtube.com/@AaronAbke Instagram: https://www.instagram.com/aaronabke/ Website: https://www.aaronabke.com "Jesus In India", video mentioned in the episode: https://youtu.be/TEvomvO8cb0?si=JWbdWsY3AD7pdKu- ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
Jim Kwik, Bestselling Author and #1 Brain Coach shares an effective guide in helping us transcend limits and unlock our brain’s full potential. At a young age, Jim adopted the identity of having a 'broken brain' after a traumatic brain injury damped his ability to learn. In this episode he shares the mindset and tools that helped him to overcome this label and become a master of his mind.  He and André discuss simple hacks to harnessing your attention and improving your memory, revealing the information essential to learning faster and expanding your mental capabilities.  They also discuss the mindset essential to having a fulfilling life: Jim explains that the reason most people are burned out is not because they are doing too much, but because they're not doing enough of what they love. He shares how he personally created a life of alignment, joy, and fulfillment from the inside out. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 2:00 Becoming Limitless: From Brain Injury to Super-Brain  8:16 Harnessing Our Challenges as a Super Power  12:39 Transcending Self-Imposed Limitations 18:48 The Secret to Fulfillment 22:54 Drawbacks of our Digital Age: Overwhelm & Distraction 29:10 #1 Hack to Harnessing Your Attention  33:23 The Key to Learning How to Learn 45:45 Improving Memory Through Emotion 54:42 Understanding Your Own Unique Way of Learning 1:06:03 AI & Digital Dementia's Impact On Our Brain 1:15:47 Knowledge vs Wisdom 1:16:22 Cultivating the Perfect Environment for Wellbeing 1:19:19 Advice For My Childhood Self 1:20:14 Biggest Failure of our Education System  1:23:07 The Value of Flowstate & Meditation  1:30:12 Gaining The Courage to Be Yourself 1:35:23 Conclusion ___________ Jim Kwik is a world-renowned expert in memory improvement, brain optimization, and accelerated learning. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower. For over two decades, he has served as a brain coach to students, seniors, entrepreneurs, and educators. His work has touched a who’s who of Hollywood elite, professional athletes, political leaders, and business magnates, with corporate clients that include Google, Virgin, Nike, Zappos, SpaceX, GE, 20th Century Fox, Cleveland Clinic, Wordpress, and such institutions as the United Nations, Caltech, Harvard University, and Singularity University. Through keynote speeches, he reaches in-person audiences totaling more than 200,000 every year; his online videos have garnered hundreds of millions of views. He is the host of the acclaimed “Kwik Brain” podcast, which is consistently the top educational training show on iTunes. KwikLearning.com’s online courses are used by students in 195 countries. Kwik, an advocate for brain health and global education, is also a philanthropist with projects ranging from Alzheimer’s research to funding the creation of schools from Guatemala to Kenya, providing health care, clean water, and learning for children in need. His mission: No brain left behind. Animal Quiz: https://start.kwikbrain.com/quiz Book "Limitless": https://start.kwikbrain.com/limitless-expanded Website: https://www.jimkwik.com Instagram: https://www.instagram.com/jimkwik/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
Gregg Braden is back this week for a closer look at unlocking the potential hidden in our very DNA. He and André discuss the profound power of the human heart and the possibilities that unlock through heart-brain coherence. By merging spirituality and science, Gregg gives practical tools and insights for healing trauma, self-regulating your biology, and harnessing the quantum field. This episode is a continuation of our last, where Gregg laid the foundation for where we are at as a collective, facing the battle between our very humanness and the development of super technology. Gregg now dives deeper into how we can use that human potential to optimize our well-being and live our most vibrant life. Check out https://AliveWaters.com/ and use code: KNOWTHYSELF for 33% off your first fresh spring water delivery. ___________ 0:00 - Intro 4:33 - The Value of New Perspectives 7:15 - Heart Intelligence and Power 13:25 - The Heart’s Neural Network 20:40 - Heart-Brain Coherence 31:55 - Cellular Memory Transfer 37:18 - Heart’s Electromagnetic Field 39:40 - Transcending Time & Space in the Quantum Realm 50:15 - Entanglement, Connectivity & Prayer 53:48 - Essence of Humanity 1:01:05 - Harnessing Quantum Field Power 1:03:22 - Remote Viewing & Accessing the Field 1:05:37 - Mirror Neurons & The Power of Visualization 1:09:35 - Heart-Based Problem Solving 1:14:30 - Dealing with Anticipatory Grief 1:17:36 - Earth School 1:21:16 - Transforming Pain Into Purpose 1:29:20 - Trauma, Neuropeptides and the Body 1:34:13 - Personal Identity and Self 1:40:41 - Cultivating Heart Power 1:46:53 - Ancient Gnostic Jesus Discoveries 1:53:12 - Manifesting Our Inner Potential 1:53:02 - Closing Gratitude ___________ André's Book Recommendations: https://www.knowthyself.one/books ___________ New York Times best-selling author and scientist Gregg Braden is internationally renowned as a pioneer in bridging science, spirituality and the real world. Following a successful career as a Computer Geologist during the 1970s energy crisis, he worked in the 1980s as a Senior Liaison with the U.S. Air Force Space Command. In 1991 he became the First Technical Operations Manager for Cisco Systems. Since 1986 Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their timeless secrets with the best science of today. The author of 11 award-winning books published in 38 languages, Gregg has received numerous honours, including a 2016 nomination for the prestigious Templeton Award. He has shared his presentations with The United Nations, Fortune 500 companies, and the U.S. military, as well as in media specials aired throughout the world.  Website: https://greggbraden.com Instagram: https://www.instagram.com/gregg.braden/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self. New York Times best-selling author and scientist Gregg Braden explains the bridge between science and spirituality and what it reveals about our true nature as humans. Gregg sets the stage by describing the most pressing issue we face as a species right now: the battle for our own humanity. He shares how the innovations in technology and movement towards transhumanism threatens to extinguish the beauty of what it means to be human before we even discover what that means.  This conversation is an intriguing deep dive into that topic, revealing the danger of technology and the divine potential hidden in human DNA. Gregg also discusses his theory on the true origin of homo sapiens: from debunking the theory of evolution to discovering hidden ancient civilizations.  Be sure to tune into next week's episode for a continuation of this conversation and learn how to unlock your own true potential. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  2:32 The Battle for Our Humanity & Divinity 17:39 Technology's Promise and Danger  26:12 The Profound Potential In Human Biology 33:42 DNA as a Pathway to our Divinity 38:55 How Technology Atrophies Our Brain & Biology 48:19 Better Help 49:35 Why Cloning Will Never Work  54:16 The Preciousness That We Are  58:29 True Implications of Evolving Technology 1:02:17 What’s Wrong with the Theory of Evolution  1:11:41 The True Origins of the Human Species  1:32:43 Humanity's Divine Ancestors (Proof Hidden in Our DNA!) 1:39:20 Simulation Theory & Cosmic Cycles 1:52:32 Mystery Hidden In The Moon & Earth's Core 2:04:56 Evidence of Advanced Ancient Civilizations  2:15:36 Seeing the Bigger Picture of It All  2:20:43 Conclusion ___________ New York Times best-selling author and scientist Gregg Braden is internationally renowned as a pioneer in bridging science, spirituality and the real world. Following a successful career as a Computer Geologist during the 1970s energy crisis, he worked in the 1980s as a Senior Liaison with the U.S. Air Force Space Command. In 1991 he became the First Technical Operations Manager for Cisco Systems. Since 1986 Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their timeless secrets with the best science of today. The author of 11 award-winning books published in 38 languages, Gregg has received numerous honours, including a 2016 nomination for the prestigious Templeton Award. He has shared his presentations with The United Nations, Fortune 500 companies, and the U.S. military, as well as in media specials aired throughout the world.  Website: https://greggbraden.com Instagram: https://www.instagram.com/gregg.braden/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
Go to https://rb.gy/upd3es and use coupon code KNOWTHYSELF to save 15%. Rosicrucian Spiritual Teacher Dr. Robert Gilbert is back on Know Thyself this week for a deeper discussion into structuring the subtle body, awakening higher knowledge, and avoiding spiritual pitfalls. He and André discuss how to cultivate true sincerity on the spiritual path: a resonance that is essential for proper development and missing in many teachings. Robert shares his story of awakening and how he followed the messages that led him to his true destiny. He reveals how to cultivate a stronger inner vision to be able to have deeper clarity into your unique path and master self observation.  He also dives deep into merging wisdom from different spiritual traditions, decoding the mysteries of sacred geometry, and the strong significance of the number 12. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  2:29 How to Properly use Spiritual Knowledge  13:27 Spiritual Sincerity & True Resonance on the Path  22:30 Robert’s Story: From Military to Spiritual Teacher 38:46 Spiritual Experiences That Shifted His Perspective 44:00 Cultivating Conscious Vision: Backward Review Exercise  56:13 Decoding Messages in Our Dreams 1:01:26 Tools for Mastering Self Observation 1:10:07 Merging Wisdom From Different Spiritual Traditions 1:19:51 Harnessing the Potential of Sacred Geometry  1:31:26 What Cymatics Reveals About Us 1:35:16 Opening our Perception to Different Realities  1:40:23 Applying this Knowledge for Structuring Subtle Body 1:47:28 Significance of the Number 12  2:02:50 Reality of Birthing the New Golden Age  2:09:37 Conclusion ___________ Robert J. Gilbert Ph.D. is a former U.S. Marine Corps instructor in Nuclear­Biological-Chemical Defense, with over 30 years of research into both mainstream and holistic health methods. He holds a Ph.D. in International Studies, and contributed to the first academic textbook on Transformational Politics. Dr. Gilbert has extensively studied French methods of Vibrational Radiesthesia from the early 1900’s, sponsoring the translation of many rare texts into English for the first time. Dr. Gilbert was also the first non-­Egyptian to be granted Instructor status in the Egyptian system of BioGeometry®, founded by Dr. Ibrahim Karim of Cairo. Dr. Gilbert is currently the Director of the Vesica Institute for Holistic Studies in Asheville, North Carolina. He teaches both live and online courses, the latest of which is the Online series entitled Vibrational Testing and Healing. The Vesica Institute: https://www.vesica.org Instagram: https://www.instagram.com/vesicainstitute/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
In 2006, after a long battle with cancer, Anita Moorjani went into a coma, her doctor told her family that she had only a few hours left to live. During the 30 hours she spent in the coma, she had a profound near-death-experience where she was told the purpose of her life. In this episode, André sits down with her for an in depth explanation of what went on and the insights she gained from the experience. They discuss the root of all disease (and how we can heal ourselves with this knowledge), Anita’s perception of God and our true essence, reincarnation and much more. Anita provides practical tools and knowledge to help you live your most authentic life today and experience a more vibrant way of being. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 1:26 Life Before Cancer  4:37 Facing Her Cancer Diagnosis  16:56 How Inauthenticity Leads to Illness 23:42 Is It Your Fault? Taking Responsibility for Disease  25:19 Facing Death & Going Into a Coma 28:36 Leaving Her Body & Awakening in the After-Life 35:28 What the 'Other Side' Is Like 41:30 The Moment My Purpose Was Revealed & Choosing to Come Back 47:27 Waking Up & Fully Recovering From Cancer 50:48 Sharing Her Experience with Others Afterwards 55:34 Reality of God & Our True Essence 59:08 What Happened After: Entering a New Way of Being 1:04:24 Actualizing Her Purpose Afterwards (Wayne Dyer, Book Deal, and Speaking) 1:11:15 Most Important Lessons I Learned in Death 1:16:23 How to 'Die' Before You Die 1:25:54 Truth About Time, Past Lives & Reincarnation 1:30:15 Secret to Overcoming Chronic Illnesses 1:32:58 Who You Are at Your True Essence 1:37:06 Making Choices from Love, Not Fear 1:39:50 Conclusion ___________ Anita Moorjani was born in Singapore of Indian parents, moved to Hong Kong at the age of two, and lived in Hong Kong until she moved to the United States in 2015. Anita worked in the corporate world for many years before being diagnosed with cancer in April 2002. Her fascinating and moving near-death experience (NDE) in early 2006 tremendously changed her perspective on life, and her work is now ingrained with the depths and insights she gained while in the other realm. She, and her miraculous story, were discovered by Dr Wayne Dyer who fostered her entrance into the world of public speaking, and urged her to write a book about her experience. And following his lead, Anita wrote her first book, Dying to be Me, and it reached the New York Times Best Seller list. Since then her two other books "What if this is Heaven" and "Sensitive is the New Strong" have reached significant acclaim. As a result of her NDE, Anita is often invited to speak at conferences and events around the globe to share her insights. From her Social Media channels to her live workshops, Anita demonstrates that she is the embodiment of the truth that we all have the inner power and wisdom to overcome even the most adverse situations. 'Dying to Be Me' Book: https://amzn.to/3HvGSTy Join Anita live ~ https://anitamoorjani.com/upcoming-events Join Anita online: https://amsanctuary.com ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/
Bestselling author & dating expert Matthew Hussey reveals how to eliminate the blocks in your love life and magnetize your dream partnership. Matthew explores the balance between developing dating competency and doing the inner work to become a match to what you desire. He reveals the #1 reason people keep falling for emotionally unavailable individuals and how to choose the person who will be your perfect fit.  Matthew shares the 4 crucial steps to finding and identifying 'the one', explaining how to clarify non-negotiables and be sure about the person you're choosing. He also gives advice for healing heartbreak, accessing vulnerability, and navigating personal growth in relationship. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  2:10 Becoming Competent AND Magnetic in Dating  7:25 The True Secret to Attracting Your Dream Partner 14:26 Why You Keep Falling in Love with Emotionally Unavailable People 22:39 The Power of Partnership for Inner Growth 34:14 Accessing Our Vulnerability in Relationships 37:38 4 Crucial Steps to Find "The One"  43:51 Identifying Your Non-Negotiables & What You TRULY Want 56:40 The #1 Way to Heal Heartbreak  1:05:33 Inside "Love Life", A Guide to Navigating Relationships 1:10:46 The Value of Being Alone 1:11:22 What Men & Women Don't Understand About Each Other 1:16:08 What Chronic Pain Taught Me 1:23:35 Conclusion ___________ Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. He writes a weekly newsletter and is the host of the podcast Love Life With Matthew Hus­sey. Hussey provides monthly coaching to the members of his private community, Love Life Club. Over the past fifteen years, his proven approach has inspired millions through authentic, insightful, and practical advice that not only enables them to find love but also feel confident and in control of their own happiness. Instagram: https://www.instagram.com/thematthewhussey/?hl=en YouTube: https://www.youtube.com/user/gettheguyteam Website: https://matthewhussey.com Pre-Order "Love Life": https://matthewhussey.com/lovelifebook-announce/ ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self. Garrain Jones reveals how to tap into your true vibration, heal your inner child, and live your most powerful life. It's been over a year since our last episode together where Garrain shared his journey of going from prison, to homeless, to millionaire. In this episode, we dive deeper into the real way to make change in your life and become your own success story. Garrain and André discuss our broken connection to the inner child and how this has caused so much pain and premature aging into adulthood. Garrain gives practical tools and reframes on how to flip this - explaining the tips that have changed countless of his clients lives.  Garrain also dives into his powerful journey of becoming a devoted husband and father, revealing the true value of aligned partnership. He also discusses the value of safe spaces, vulnerability, and the best way to change the world. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro  2:33 Our Broken Connection to the Inner Child  8:33 Restoring Our True Vitality 15:00 The Antidote to Playing Small   21:54 Creating Friendships & Safe Spaces 31:07 Community is the New Currency 34:38 Tuning Into Who You Truly Are 37:18 Your Personal Permission Slip  47:19 Cultivating the Courage to Be Vulnerable 57:43 The Best Way to Change the World 1:03:04 Be Aware of 'Leaky' Energy 1:05:53 Power of Becoming a Devoted Partner 1:11:59 Thriving in Relationship: Masculine/Feminine Dynamics 1:23:30 Being a Better Parent to the Next Generation 1:28:09 Guided Sound Experience 1:32:01 Conclusion ___________ Garrain Jones is an author, public speaker, and mentor. His mission is to create a safe space for people to discover the gifts that already live inside of them, so they can use those gifts to produce extraordinary results in their lives. He leads retreats, workshops, 1:1 coaching, has spoken in over 60 countries, and is a best-selling author. Garrain went from $200,000 in debt, living in his car for 2.5 years and being an ex-convict to impacting millions, earning millions, and living a life without regrets. He believes it’s possible for everybody to overcome their life’s obstacles and manifest the life they really want. He teaches others how to discover what is blocking them from living an extraordinary life by implementing practical strategies and tools that transformed his life for the better and are changing millions of lives globally. Instagram: https://www.instagram.com/garrain.jones/ Website: https://garrainjones.com Book, "Change Your Mindset, Change Your Life": https://www.amazon.com/dp/1734155507 Our Last Episode: https://youtu.be/79njWCCJcao?si=lLUOJYkGHG9r6cqU ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
Max Lugavere dives deep into the essential factors that contribute to living a longer and thriving life. Drawing from his extensive knowledge and expertise, Max shares invaluable insights on the foods to avoid, uncovering the detrimental impact they can have on our health and longevity. He sheds light on the critical importance of proactive measures to prevent chronic diseases, empowering you to take charge of your well-being.  Max emphasizes the transformative power of incorporating movement throughout the day, highlighting its positive effects on longevity and overall vitality. He explores the intricate relationship between sleep, circadian rhythm, and optimal eating windows, revealing how these factors can profoundly impact our health-span.  Max also delves into the profound significance of discovering our personal "why" for healthy living, igniting a sense of purpose and commitment to long-term well-being. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 1:34 A Vision for A Brighter, Healthier Life 3:50 Health Span vs Life Span 12:44 How the Food Industry Tricked Us 21:56 The Danger of Ultra-Processed Foods  28:12 3 Diet Changes That Make a Big Difference 33:04 Can a Plant-Based Diet Work? 36:56 Turning Knowledge into Real Change 46:19 Circadian Rhythm & Eating Windows 53:35 Optimizing Your Sleep  1:05:55 Easily Burn Calories Throughout the Day 1:15:58 Toxins in Our Environment 1:26:51 Doing the Best with What you Have 1:30:12 Finding Your “Why” 1:38:05 Importance of Community  1:41:35 Learning Through Relationship  1:45:07 Conclusion  ___________ Max Lugavere is a health and science journalist, filmmaker, and bestselling author. He is the author of the Genius trilogy of books, including the New York Times bestseller Genius Foods and the Wall Street Journal bestseller Genius Kitchen. He hosts The Genius Life podcast, one of the top health and wellness podcasts in the U.S, and has an audience of over 1.5 million followers across social media. His contributions to programs like The Rachael Ray Show, The Today Show, PBS’s Brief but Spectacular, and The Doctors, along with features in VICE, Fast Company, The New York Times, People Magazine, and CNN, and appearances on The Joe Rogan Experience and The Diary of a CEO, have made him a respected and well-known voice in the field. An engaging speaker on relevant health and wellness topics, Lugavere regularly leads keynote talks and corporate seminars around the world. Instagram: https://www.instagram.com/maxlugavere YouTube: https://www.youtube.com/channel/UCw-1kRP-tFmU7Byesum5XaQ Website: https://www.maxlugavere.com ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
Matías De Stefano shares his personal experiences and profound insights on living heaven on earth, awakening, and creating a life of abundance. On the spiritual path it is essential to learn how to also thrive in this material world, Matías speaks to this - opening up about his personal relationship to money, how he went from survival to success, and what most people are missing about manifestation. He also reveals what it's like to channel and how he discerns between what's imagination vs reality. Matías shares the loneliness he has experienced on the spiritual path and how he's found meaning after coming back from such profound experiences. Him and André also discuss what the future holds for humanity in terms of AI, technology, and a new age. André's Book Recommendations: https://www.knowthyself.one/books ___________ Timecodes: 0:00 Intro 1:44 How to Live Heaven on Earth, Today 12:29 Transcending the Mind, Awakening to the Magic 21:17 What It's Like to Be a Channel 26:51 Discerning Between Reality and Imagination  33:06 Original Purpose of the Pyramids  44:10 The Loneliness of Spiritual Awakening 53:28 Why Laughter is Essential 59:54 How Matías Makes Money  1:06:40 The Key to Manifesting Money 1:17:52 The "Self-Made Person" is a Myth 1:30:30 Why the 1% Shouldn't Stop You From Making Money 1:42:27 Finding Your Unique Way to Thrive  1:46:59 How Past Lives Inform Present Relationships 1:54:15 What the Future Holds: AI, Technology & A New Age 2:14:48 Conclusion ___________ At the age of 21, Matías De Stefano began to transmit his particular vision of understanding reality, helping thousands of people to have a different perspective of our environment and ourselves. His philosophical worldview can be translated as: “Heaven on Earth.” It is a concept explaining how we are creators of our own reality, as well as giving us the tools to be able to transcend it. He is currently developing new materials to help us understand the world and our role in it. Website: https://www.matiasdestefano.org/ Instagram: https://www.instagram.com/matiasgustavodestefano/ YouTube: https://www.youtube.com/user/ghancaA ___________ Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/
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Comments (11)

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Jul 4th
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Asta Lander

I wonder if she is too young to understand the dynamics of a long term relationship, and the changes of both bodies. I have been married for 36 years. We are in 60s and 70s. I think we need to be more honest and realistic about sex as we age, in discussions such as these.

May 31st
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Negar

I laughed, cried and got goosebumps with this episode. As a pharmacist I felt every second of it. Thank you for being so inspiring Your words can move the health care society that we wrongly planned around economy.

May 25th
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Feb 5th
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jack bond

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May 31st
Reply (1)

Negareh

This episode is especially so informative and instructive. I am just writing down and taking notes and suddenly I can see and understand many other pieces of the puzzle. I am so thankful 🙌🏻🕉🙌🏻

Mar 21st
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jada nixon

THANK YOU THANK YOU THANK YOU!

Mar 2nd
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