Discover
Last Man Standig

Last Man Standig
Author: Ampire Media, Bleav
Subscribed: 112Played: 7,258Subscribe
Share
Description
Ben Standig of The Athletic brings his unique insight and reporting covering the Washington Commanders, Washington Wizards and other DC Sports teams. He also shares his league wide access to decision makers across the NFL.
146 Episodes
Reverse
Commanders insider Ben Standig catches up with Al Galdi for an interesting, wide-ranging chat. Looking at the power of Josh Harris' leadership helping the Commanders with comparisons to the other main sports franchises. Injury luck. The importance of Marshon Lattimore. WWE's uptick similar to Washington’s surge. More.
https://www.ampiremedia.com/
Commanders insider Ben Standig returns to Washington’s 2025 draft scenarios with PFF analyst Trevor Sikkema. Did passing on a pass rusher for Josh Connelly and Trey Amos hurt the cause? Other receivers preferred over Jaylen Lane? Should we not view RB Jacoby Croskey-Merritt's potential as a 7th round pick?
https://www.ampiremedia.com/
Commanders insider Ben Standig and Commanders radio postgame host Scott Jackson tackle Washington’s official 2025 schedule. Eight standalone games with five in prime time and a Christmas Day tilt with the Cowboys. Toughest stretches. Order of opposing QBs. Madrid. Mahomes. More.
https://www.ampiremedia.com/
Commanders insider Ben Standig talks with WUSA's Eric Flack about the optimistic D.C. stadium vibes, projecting the City Council's vote and remaining hurdles. Ben also dives into 2025 schedule news, Trey Hendrickson's latest salvo, and the Wizards' terrible NBA Draft Lottery result.
https://www.ampiremedia.com/
Commanders insider Ben Standig spoke with Terry McLaurin about contract extension talks, and has observations following Washington's rookie mini-camp. Thoughts on Trey Amos, Josh Conerly Jr.'s speed and Jacory "Bill" Croskey-Merritt's RB room impact. Pack for Madrid? Ben and Terry connected at the receiver's newest charitable initiative, helping at-risk young adults in the area enter the job market. More this week.
https://www.ampiremedia.com/
Commanders insider Ben Standig is back for part 2 of his conversation with former NFL tight end Logan Paulsen. They dive into the WR, RB and CB rooms after Washington drafted players at those spots, and whether the DL not receiving help is concerning. Ben also has a rookie camp preview, latest on stadium talks and the 2027 NFL Draft coming to town.
https://www.ampiremedia.com/
Commanders insider Ben Standig dives deep into the Commanders' draft and roster with analyst Logan Paulsen. In Part 1, Logan's evaluation process and the unavoidable rankings bias that affects the entire pre-draft conversation (i.e., Shedeur Sanders) are discussed. The Travis Hunter projection misses the mark. The Josh Conerly fit and OL changes. Kain Medrano's tape. More.
https://www.ampiremedia.com/
Commanders insider Ben Standig welcomes former Washington quarterback Alex Smith to the LMS pod for a discussion about Jayden Daniels' impressive rookie season and next steps, building the offense around the QB, the excitement of a new stadium, and Alex's new pain management project, PainGamePlan.com. Ben also rattles off his view of the 53-player roster battles.
https://www.ampiremedia.com/
Commanders insider Ben Standig and ESPN's John Keim talked Commanders draft and roster during Day 3 of the NFL Draft. Thoughts on Conerly and Amos, strengths and concerns. Ben also digs into Washington's kicker swap.
https://www.ampiremedia.com/
Commanders insider Ben Standig is here to put a bow on the NFL Draft and discuss this historic Monday as the organization has an agreement to move the franchise back to the District. Ben first reviews the picks, paths not taken, and the current state of the roster. Then he shares insight into the stadium agreement, potential snafus and managing partner Josh Harris's comments.
https://www.ampiremedia.com/
Commanders insider Ben Standig breaks down the Washington Commanders' decision to draft Oregon LT Josh Conerly in the first round. Thumbs up on the position and the player's upside. Thoughts on the new look OL, passing on pass rushers and what comes next.
https://www.ampiremedia.com/
Commanders insider Ben Standig is emptying his draft notebook 24 hours before the main event. What he's hearing about Washington in the first round. Notes on the entire first round along with selections for 1-32. Then Ben talks about how QB chaos could alter all plans with Giants insider Charlotte Carroll.
https://www.ampiremedia.com/
The Athletic’s Ben Standig is joined by fellow mock draft champion Evan Silva (Establish The Run) for a first-round mock. The fellas alternate selections with prospect and team analysis for each pick. Ben also opens the episode with draft notes on the Commanders' potential targets at 29, including edge rushers Nic Scourton and Donovan Ezeiruaku.
https://www.ampiremedia.com/
Commanders insider Ben Standig and The Athletic’s NFL Draft analyst Dane Brugler huddle up for a comprehensive assessment of Washington’s draft options. The edge rushers (James Pearce Jr.?), corners (Shavon Revel Jr.?), playmakers (Emeka Egbuka?). OT at 29? QBs in round one. More. Plus, Ben talks about the latest group "30" visit and an interesting stadium update.
https://www.ampiremedia.com/
Host Ben Standig is here for another "Mock Draft Monday." Ben shares intel on the Commanders' latest group "30" visit. Then draft analyst Fran Duffy (All City) joins to project which position Washington targets at 29, prospects to watch and size up the roster.
https://www.ampiremedia.com/
Ben Standig takes everyone through his current first round NFL mock draft. Insight and notes for all 32 picks while explaining how choices elsewhere effect the Commanders at 29 and beyond. Ben also announces a special online event next week for listeners of the podcast. Make sure to listen and sign up!
Ben Standig and The Athletic’s Bruce Feldman huddle up to dive into Bruce's sourced-centric first-round NFL mock including possible Commanders. Ward and Sanders. Jeanty and Hampton. Warren and McMillan. Green, Ezeiruaku, Pearce and Scourton. Revel and Thomas. More.Listen up, sign up now with promo code: MM50 and you can boost your bankroll with a deposit bonus designed to help you make the most of your money. If you don’t want a bonus, that’s ok too, just make sure you let them know we sent you.Bet on every game, anytime, from anywhere. Only with MyBookie
Ben Standig dips back into the NFL Draft talk with Commanders analyst Logan Paulsen. Favorite edge defenders. Receivers. Logan's ideal CB at 29. Take OT in the first round? HOME | Ampire Media
The Athletic’s Ben Standig delivers the 411 from the NFL league meetings in Florida where Adam Peters and Dan Quinn. Analyzed what they said about a Terry McLaurin extension, free agency moves and the draft with NBC 4's J.P. Finlay.Listen up, sign up now with promo code: MM50 and you can boost your bankroll with a deposit bonus designed to help you make the most of your money. If you don’t want a bonus, that’s ok too, just make sure you let them know we sent you.Bet on every game, anytime, from anywhere. Only with MyBookie.
The Athletic’s Ben Standig is joined by NFL Films analyst Greg Cosell for "Mock Draft Monday" as they deep dive into the 2025 NFL Draft prospects. The different edge defender flavors fit into the Commander's DL room. Covering the corners. Deebo and Day 2 WRs. Is Shedeur Sanders worth the hype? Ben also recaps his and Washington staff's time at Maryland's Pro Day.HOME | Ampire Media
Comments