Level Up with Kimberly Lovi

Episode #119: Join us on the Level Up Podcast for a riveting exploration of the intricacies of human development and the powerful role infancy plays in shaping our personalities. Listen in to Part I, as the esteemed Dr. Karen sheds light on how the tender exchanges between a baby and their caregivers lay the foundation for who we become. We also tackle the shifting paradigms of parenting, the struggles new parents face amidst a sea of conflicting advice, and I share a personal tale that reveals the profound impact caregiver personalities have on our children. The journey of self-discovery is never-ending, and in this discussion, we unpack the moments that spark change. From the sudden emotional epiphanies in the most mundane of settings to the challenges of altering long-standing personal issues, this conversation is about embracing the brain's lifelong capacity for growth. We delve into how life's various stages prompt us to reevaluate our values and find joy in new places, all while challenging the myth that we grow more inflexible with age.  Wrapping Up, our dialogue takes a heartfelt turn as we address the often unspoken topic of caring for aging parents. We contrast Western practices with other cultural approaches to elder care, considering the emotional toll and logistical complexities involved. Caring for aging parents can feel like navigating a labyrinth of emotional and logistical challenges, yet it's a journey many of us face. We open the dialogue on this tender topic, contrasting Western elder care with the wisdom of other cultural practices and sharing personal stories that underscore the weight of this responsibility.  Episode Highlights: (00:00) Impact of Infancy on Personality Development (15:42) Opportunities for Personal Growth and Change (26:08) Navigating Aging Parents and Responsibilities Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia

Episode #118:  Unlock the secrets of business law with Natela Shenon, your guide through the legal labyrinth, ensuring you never miss a step when it comes to protecting your business. On the Level Up Podcast, we navigate the complexities of contracts and the strength of oral agreements, providing entrepreneurs and seasoned business owners alike with invaluable insights. Natela, co-founder of Grant Shenon Law Firm, shares her wisdom on when to seek legal counsel, how to leverage legal tools like Letters of Intent, and the art of balancing a high-powered career with personal life commitments. Feel the pulse of the legal profession as Natela reveals the colorful personalities that drive the industry and the importance of tailored legal services. From engaging attorneys to forming corporations, we cover the spectrum of legal needs for any business, big or small. Our conversation illuminates practical steps for safeguarding your interests and the nuances of legal etiquette that can make or break business relationships. Whether you're dealing with employment agreements or negotiating deals, you'll learn how to approach each challenge with confidence and clarity. Step beyond the boardroom and into the personal realm where self-acceptance and hard work forge the path to success. Discover Natela's strategies for assembling a supportive team and fostering operational efficiency in a bustling law practice. We delve into the challenges of work-life balance, the importance of self-care, and how to maintain passion amidst chaos. Join us for this episode of the Level Up Podcast for a comprehensive journey through the legalities of business and the pursuit of professional fulfillment. We know you will get so much out of this. If you think you may need legal support for your business, look no further. Her firm handles anything from basic contracts to real estate transactions, mergers & acquisitions and so much more. You can find her on Instagram @NatelaShenonEsq or visit her website at grantshenon.com. She will help you map out your best next steps for your legal business needs, so don’t be afraid to reach out to her if you need some guidance. Please share this episode with friends, family and colleagues that may benefit from it and may be in need of legal assistance. And if you do reach out to her, please use our  discount code Lovi!  Highlight Timestamps: (00:00) Navigating Business Law With Natela Shenon (08:36) Engaging Attorneys and Forming Corporations (18:32) Oral Agreements and Business Etiquette (32:39) Building Confidence Through Self-Acceptance & Hard Work (42:53) Effective Team Building and Operational Efficiency (52:06) Managing Work-Life Balance and Self-Care Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia

Episode #117: Kimberly unveils ways for you to stop looking around and wishing your life looked different and starting to actually CREATE it. We remind ourselves of our 2024 New Years Resolutions and hold ourselves accountable. If you're off track, NOW is the time to realign yourself. We discuss overcoming your fears and not continuing doing whatever is easiest and most comfortable, but TRULY making steps towards the life you desperately want! We discuss the importance of "less talking, more doing!"   Follow Kimberly on Instagram and TikTok! 

Episode #116: Kimberly shares one of her top tools for having a happy confident and fulfilling life using a tool that NOBODY talks about...REFRAMING! She walks you through what reframing is and exactly how to apply it to ANY situation in your life. This powerful tool allows you to not be bogged down by toxic people or situations and always remain happy and productive. This tool helps you to create emotional boundaries and preserve really positive mental strength. This episode is one that you don't want to miss! Follow kimberly @kimberlylovi on IG and TikTok!

Episode #15: Kimberly helps your BULLDOZE down your limiting beliefs and self-imposed barries in 3 clear steps that will set you in motion. We discuss risk-taking, decision making with confidence and so much more. Don't miss this episode, and share it with friends!    Follow kimberly @kimberlylovi on IG and TikTok!

Episode #114: Kimberly walks you through how to immediately gain self-confidence. Hint - it requires you to be intentional, listen to your inner self and get to work! We discuss how to go from still and stagnant to full of life and vibrant again by taking action and start DOING. Don't miss this knowledge packed episode!   Follow kimberly @kimberlylovi on IG and TikTok! 

Episode #113: Kimberly shares her NEW Podcast name and does a deep dive discussing what topics we will and won't cover. We have deep discussions about taking risks in life and living life to the highest and best of your ability. Take a listen and message us @kimberlylovi and let us know what you think! 

Episode #112: In this episode we FINALLY share ALL the secrets! We discuss the detailed behind the scenes of Kimberly's new show, new network and most importantly, we talk about YOU and your dreams! Sit down and relax, because this is a good one! 

Episode #111: In the episode Kimberly spills SECRET #3. For secrets #1 & #2, go to last week's episode! Additionally, we discuss the BIG inspo behind becoming the person you want and bringing your dreams to life. That person you envy on social media or in your life, can be YOU. The idea is to identify your dreams and make them your reality. This epsiode is packed with wisdom, motivation and inspiration, so buckle up and share with your friends and family!

Episode #110: Kimberly FINALLY reveals some massive breaking news. Hint - there are 5 parts to this, and she's sharing not one, but TWO parts to this 5 part secrets series. We also chat about Taylor Swift and Usher at the Super Bowl. And we recap and give an inside look at Universal Studios, the good, the bad, the ugly. Take a listen and share the episode! Follow Kimberly @kimberlylovi on social! 

Episode #109: In this episode we cover "Girl Football", recap some Grammy's highlights and discover what it's REALLY like coaching youth basketball! Don't miss the polls on Kimberly's Instagram @kimberlylovi 

Episode #108: If you're feeling down, stucked, anxious or depressed, this is a great episode to listen to. Kimberly walks you through 5 very practical ways you can digest, experess and manifest for your new chapter. We also have some fun life updates, so don't miss this one! 

Episode #107: In this episode we recap and analyze Paris in Love and we talk about our NEW wellness routine that's simple and easy to do! We also talk about how awesome it is to see so many moms taking great care of themselves and looking FIRE. Cheers to the hot mommas out there! 

Episode #106: In this episode, Kimberly is joined by her friend Chelsea Autumn, most widely known from the hit series Millionaire Matchmaker. The series was just released on Netflix, so we take a stroll down the lane and get a behind the scenes look at what it was really like being on the show.  Since then, Chelsea has become a clinical therapist, a partner, and most recently...a mother! We are so happy to sit down with Chelsea and hear all about what's next for her!

Episode #105: Ok by now, your New Year's goals for 2024 are fresh in your mind, but reality has set in...HOW do you ACTUALLY get going?! Kimberly is here to hold your hand and walk you through it, step by step. It's fast, it's easy and it's FUN. Buckle up and don't forget to SHARE this episode with your friends and family that you know NEED to hear this. It's a quickie, let's go :) 

Episode #104: After walking you through the trauma and drama that was the first part of the Aspen trip, Kimberly finally recaps the GOOD parts of the trip! If you're looking for recommendations or just want to hear how it went, this episode is for you! 

Episode #103: Today we talk about setting yourself up for that GOOD new version of YOU for the new year. We talk how to dream big and get GOING to acheive real results you're proud of!     

Episode #102: Kimberly & Brian take the kids on their first big trip to Aspen, and it was a doozy! Take a listen on the trials and tribulations and what exactly happened on their family vacation. 

Episode #101: Today Kimberly is joined by Dr. Andrea Niles, a PhD Clinical Psychologist who specializes in Mental Health related to Motherhood. We discuss topics including post partum anxiety, post partum rage, social anxiety, post partum depression, and the importance of community and findng the right support. If you or someone you know needs prenatal or perinatal mental health support, please find her company Prospera to get the support and tools you need.   Follow Kimberly on Instagram @kimberlylovi Please share this podcast and rate us five stars!

Episode 100! Come catch up with Kimberly and listen to her dropping some knowledge on one thing men do WELL that we all NEED to learn!!