Life with Loverly with Brittany Sjogren

If you experience unexplained fatigue, IBS symptoms, hormonal changes, and even severe pain attacks, it may be time to look into your gallbladder. It might not get much attention, but it plays a crucial role in your overall health.  As someone who's had her gallbladder removed, I've experienced firsthand the challenges that come with gallbladder issues. That's why I'm thrilled to bring you this conversation with Olivia, known as the "gallbladder nutritionist" on Instagram. With her expertise in holistic nutrition and a thriving community of over 100,000 followers, Olivia shares invaluable insights on maintaining a healthy gallbladder. What You'll Learn in This Episode: The surprising connection between gallbladder health and hormones Early warning signs of gallbladder issues you shouldn't ignore Essential supplements for supporting gallbladder function When to consider gallbladder surgery and what to expect Practical tips for managing your diet post-gallbladder removal But we don't stop there! We also discuss Olivia's journey as a content creator and business owner. For those looking to build influence around their expertise, Olivia offers a wealth of knowledge on growing an engaged audience and developing service offerings. Join us for this informative and inspiring conversation that will change the way you think about your health and potentially your business strategy. It's time to give your gallbladder the attention it deserves! Follow Olivia Here: https://www.instagram.com/gallbladder.nutritionistv Find all of her supplements HERE. Gallbladder saver society membership- https://gallbladderdiet.mykajabi.com/gallbladder-saver-society-mmbership Receive $300 off her Gallbladder gone support membership:  https://gallbladderdiet.mykajabi.com/gallbladder-gone-support-society-1  

Ever dreamed of chatting with your favorite author about their creative process? In this episode, we're bringing that dream to life as we sit down with contemporary romance author BK Borison, the mastermind behind the viral hit "Lovelight Farms" and our March book club selection, "First Time Caller." BK takes us on a journey through her writing career, from the early days of self-publishing during the pandemic to becoming a New York Times bestselling author. She shares the inspiration behind "First Time Caller," her love for 90s rom-coms, and how she balances her writing life with motherhood. Highlights from our chat with BK Borison: The unexpected path that led her from copywriting to becoming a bestselling romance author How her best friend became her first editor and continues to be her literary confidante The creative process behind crafting swoon-worthy book covers Balancing the demands of writing with the joys and challenges of motherhood A sneak peek into her upcoming paranormal romance series, "Ghosted" Whether you're a devoted romance reader, an aspiring author, or simply curious about the world of publishing, this episode offers a heartwarming glimpse into the life and mind of a rising star in contemporary romance. Join us for laughter, nostalgia, and a dash of writerly wisdom as we explore the magic behind creating stories that capture readers' hearts. Follow BK on Instagram here: https://www.instagram.com/authorbkborison  

Are you ready to add a touch of magic to your everyday life? In this episode, we explore the art of romanticizing your daily experiences and finding joy in the little moments that often go unnoticed. We dive into the concept of being the main character in your own story and how shifting your perspective can transform ordinary routines into extraordinary adventures. From sipping coffee from a beautiful teacup to creating the perfect playlist for your day, we share practical tips to elevate your daily life. Discover ways to romanticize your life: Create meaningful morning rituals Set the mood at home with ambient lighting and scents Explore your city like a tourist Find magic in nature with sunset walks Capture aesthetic moments to cherish later We also discuss the importance of intentional time with loved ones, embracing rainy days, and finding beauty in colorful, vibrant meals. Learn how small changes in your daily habits can lead to a more fulfilling and joyful life. Join us as we explore the art of romanticizing life and discover how to make each day a little more magical. It's time to embrace your role as the star of your own story and find beauty in the everyday. Follow Life with Loverly here! https://www.instagram.com/lifewithloverly Links from the episode: Podcast Brittany mentioned: @thedailydevotional podcast  https://amzlink.to/az0urEpmLysuv

Guys - this episode is FUN. With years of experience as pediatric nurses and entrepreneurs, Laura and Jennifer, the dynamic duo behind Moms on Call, share invaluable insights on creating routines that work for both parents and children. They discuss how their journey began with a simple desire to help parents in their pediatric practice and evolved into a global resource for families seeking guidance on sleep, feeding, and child development. Key Takeaways: The importance of establishing consistent bedtime routines How to adapt schedules for different family situations Strategies for introducing solid foods and encouraging healthy eating habits Tips for transitioning away from pacifiers Addressing sleep regressions and co-sleeping challenges Whether you're a new mom looking for guidance or a seasoned parent seeking fresh perspectives, this conversation offers a wealth of knowledge and encouragement. It's a must-listen for anyone striving to create a harmonious blend of career and family life. Plus! See if your submitted question gets answered in this episode!!   Follow Moms on Call here: https://www.instagram.com/momsoncall/ Top 5 Items for Newborns! https://amzlink.to/az09AVM0PtOIt Episode mentions: “Premie Progression Cheat Sheet” https://momsoncall.com/pages/preemie “Toddler By Design Quiz” https://momsoncall.com/pages/toddler-quiz “Solid Food Intro Calendar” https://momsoncall.com/pages/baby-food-calendar

Spring is in the air, and it's time to refresh our wardrobes! In this episode, we're diving into all things spring fashion, from closet organization to trendy pieces and workwear inspiration. Plus, we're sharing some exciting news about a new addition to the family - our new puppy, Able! Spring Cleaning Your Closet Before we jump into spring fashion trends, we're tackling the all-important task of closet organization. We share our top tips for: Taking inventory of your wardrobe Deciding what to keep and what to donate Creating a capsule collection of go-to outfits Learn how to streamline your closet and make getting dressed a breeze this spring! Spring Fashion Trends and Must-Haves Get ready to update your wardrobe with these spring essentials: Classic button-downs and layering pieces Versatile denim styles for every body type Chic workwear that transitions from office to weekend Stylish swimwear and cover-ups for upcoming beach days We'll guide you through the latest trends and show you how to incorporate them into your existing wardrobe. Masters Tournament Fashion Planning to attend or host a watch party for the Masters golf tournament? We've got you covered with outfit ideas that embrace the traditional Kelly green while keeping it stylish and modern. Beauty Updates for Spring We wrap up the episode with some fresh makeup tips for the season, including: Lightweight foundation options for warmer weather A game-changing under-eye brightening cream Setting spray tricks for long-lasting makeup Whether you're a fashion enthusiast or just looking to update your spring wardrobe, this episode is packed with inspiration and practical advice to help you look and feel your best this season. All links mentioned in the episode! SeeAbility Merch Merit Makeup  Makeup Artist Masters outfits Denim Roundup  Setting Spray Under Eye Cream Follow Life with Loverly here! 

Get ready for an inspiring conversation with Liz Joy, the creative force behind the Pure Joy Home blog and owner of the fashion line Marea! In this episode, I sit down with Liz to explore her journey from lifestyle blogger to successful entrepreneur. With over 400,000 followers and a storefront in Fairfield, Connecticut, Liz has built the brand of her dreams - and she's sharing all her insights with us! What You'll Learn: How Liz trusted her instincts to launch and grow her business Why the corporate world never felt like the right fit for her The realities of balancing entrepreneurship and family life Liz's approach to developing her unique style and brand identity Tips for aspiring fashion entrepreneurs looking to start their own line Liz's authenticity and girl-next-door energy shine through as she shares both the highs and lows of her entrepreneurial path. So grab your favorite cozy sweater (maybe even a Marea one!) and settle in for an inspiring chat. I can't wait for you to hear Liz's story and pick up some valuable insights along the way! Follow Liz here: https://www.instagram.com/elizabethljoy Follow Marea here: https://www.instagram.com/mareathebrand/ Follow Life with Loverly here: https://www.instagram.com/lifewithloverly/

Are you ready for some exciting news? 🎉 If you've been following along, you might remember we hinted at some coaching opportunities last year. Well, the wait is finally over! Life with Loverly is offering one-on-one MENTORSHIP opportunities! I've been fortunate enough to find success in this industry, and now I want to pay it forward. Whether you're just starting out, feeling stuck, or ready to scale up your influence, I'm here to help you navigate the ever-changing landscape of content creation. What can you expect? This isn't a one-size-fits-all program. We'll tailor our conversations to your specific needs, whether that's: Getting started in the industry Scaling up your existing brand Hiring team members Negotiating high-level collaborations And so much more! With over 55 years of combined professional experience on our team, we're equipped to offer expert guidance across various aspects of building a successful brand. Why choose this mentorship? Personalized guidance: Tailored advice for your unique situation Proven success: Learn from someone who's built not just one, but three successful brands Real-world experience: Benefit from our successes and failures Supportive community: Join a network of like-minded creators Follow @lifewithloverly on Instagram for all the latest updates and information on how to apply. We're aiming for a mid-spring launch, so mark your calendars! 🗓️ And be sure to get on the email list with all the upcoming updates here!   

Welcome back to a brand new season of Life with Loverly! We're kicking off Season 7 with a bang, catching up on all the exciting developments since we last chatted.  Anthropologie Collection Success: We're spilling the tea on our Anthropologie collaboration, including the relaunch with new styles and accessories. Find out which pieces became instant favorites and how this partnership opened doors for even more exciting opportunities. Upcoming Projects + Sneak Peek: We're giving you a taste of what's to come, including a hint about an upcoming NEW collaboration. Plus, we tease an exciting new venture aimed at helping others in the industry grow and succeed. Health Challenges and Self-Care: Nichelle opens up about her recent health struggles and the importance of taking time off to prioritize well-being. We discuss how these experiences have shaped our perspectives on work-life balance. Business Growth + Team Building: Get the inside scoop on our recent leadership retreat and how we're scaling our businesses. We share insights on hiring, team development, and the importance of investing in people to drive success. Book Love + Travels: Discover our latest book recommendations and hear about our recent travels. From Puerto Rico getaways to New York Fashion Week adventures, we're sharing how these experiences inspire our work and personal growth. Join us for this catch-up episode filled with laughter, insights, and a whole lot of excitement for what's to come in Season 7.  Follow Life with Loverly on Instagram here: https://www.instagram.com/lifewithloverly Mentions in Episode: Lauren McBride ; co-host of @litchicksread podcast Join the LWL Book Club on Instagram Vision Board Materials  Abby Jimenez books! https://amzlink.to/az0AtoYmSPcF5 https://amzlink.to/az0UD3Bn6AUox https://amzlink.to/az0eLavXtGdqE  

This episode is JAM PACKED with LOTS of surprise news. From exclusive launches to brand facelifts - get an iced coffee and get ready because Brittany + Nichelle are detailing it all out for you in this season finale! Tune in to hear: The amazing wrap up from Brittany’s Paris trip to watch her brother compete in the Paralympics The exclusive, Loverly Grey collaboration launch with the brand we all know and LOVE (seriously, no chill over here) The duo walk down memory lane of Season 6 (where does the time go!?) The Loverly Grey facelift in the making (if you’ve ever wanted mentorship from Brittany, well - you’ll be pretty happy with this news) This episode is certainly not goodbye, it’s just a ‘see you soon’ until next season. And trust us, you aren’t going to want to miss what is coming next. For full episode notes, head to: www.lifewithloverly.com Make sure you follow on Instagram for all of these amazing updates coming soon: https://www.instagram.com/lifewithloverly/  

Who doesn’t love a moment for a good handbag and a woman with ambition?! Today’s guest is our go-to gal for both new and pre-owned luxury accessories, Julia Carney of Julia Rose Boston Luxury.  Julia started her business while living in London during Brexit when luxury handbags were at an all time low (tune in to hear her first investment!). She also saw at this time a gap in the luxury market for how a designer handbag would look on a curvier-figured woman. And then voila. Her business mind paired with her emotional awareness created an impactful and successful luxury brand. Brittany and Julia are chatting: How Julia left her 9-5 working in public health development at Mass General Hospital in Boston before following her passion of designer accessories  Julia’s relatable journey with body image that we all experience Why her first office was in a high profile criminal law office!  Julia’s suggestion on the best investment handbag pieces Her biggest piece of advice for new entrepreneurs   Get ready to be inspired and also start dreaming about your next accessory :)  Thank you to our partner, Mary Ruth's Organics! Use Code: LOVERLYGREY for an extra 20% off! The Liquid Morning MultiVitamin and Hair Growth is currently 20% off; and you can stack the discounts! To purchase, head to Amazon or https://www.maryruthorganics.com/pages/lp-1-4-bfw-9FPjTK Shop with Julia here: https://juliaroseluxury.com/ Follow Julia here: https://www.instagram.com/juliaroseboston/?hl=en Follow Life with Loverly here! https://www.instagram.com/lifewithloverly/ Watch on Youtube here! https://www.youtube.com/channel/UCkxgr5ZiClqIiltzuv56nEQ  

Buckle in, friends, because in today’s episode, we’re going behind the scenes on how a lawyer with a love for books ditched the courtroom to become one of our all-time favorite authors! And just what exactly is that secret to creating characters so beloved you can’t stop thinking about them?  Emily Giffin, New York Times Best-Selling Author of Something Borrowed and The Summer Pact is on the podcast and joining not just Brittany, but also our book-loving gal, Nichelle, for the ultimate girl’s chat!  In this episode, Brittany, Nichelle, and Emily talk about: Emily’s not-so-linear journey from litigation lawyer to bestselling author How she makes us fall in love with characters who do all the wrong things for the seemingly right reasons The behind-the-scenes scoop on her writing process and how a conversation with friends could be the catalyst for her next story The inspiration behind her latest novel, The Summer Pact, and the life lessons hidden between the pages Why she’s jealous of Nichelle 👀 Her sneaky incorporation of a cameo in every one of her novels (can you guess who they are?) And the question on everybody’s lips… is she really a Swiftie? Emily Giffin wasn’t always planning to write the novels we now devour in a weekend. She started her career as a lawyer, deferring her love for writing to her spare time outside of work. It took her five years to finish her first book, which publishers repeatedly…dun, dun, dun… rejected.  But our girl Emily didn’t give up. She went on to write her second novel, Something Borrowed, which landed her a book deal and became a staple read for millennial women everywhere. And the rest, as they say, is history! After this episode, you’ll feel like the creator of some of your favorite book characters just became one of your best friends. Emily’s warmth, humor, and relatability shine through in every story she tells, making it impossible not to be inspired by her journey. Whether you’re a writer, a reader, or someone with a dream that’s been simmering on the back burner, Emily’s story is proof that it’s never too late to go after what you want! Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey Follow Emily Giffin here: https://www.instagram.com/emilygiffinauthor/ Follow Emily’s Book Club here: https://www.instagram.com/egbookclub Follow along with Emily’s newest book releases, appearances and more here: https://www.emilygiffin.com/ Follow Life with Loverly here: https://www.instagram.com/lifewithloverly Buy ‘The Summer Pact’ here: https://www.amazon.com/gp/product/0593600290 Watch on Youtube here: https://www.youtube.com/@lifewithloverly4315

Ever wondered how changing your diet could transform your health? Or just HOW easy it is to make simple, healthy recipes the whole family will enjoy? Today’s episode dives into how Olivia Adriance’s journey with food not only improved her own health and well-being but became a brand loved by over a million followers. Olivia Adriance is a recipe developer and content creator crafting the internet’s favorite gluten-free, dairy-free, and refined sugar-free recipes, which she shares with her vibrant community of food lovers. With some recipes accumulating more than 20 million views, it’s safe to say that Olivia’s approach in the kitchen resonates with us all. In this episode, Brittany and Olivia talk about: How Olivia’s journey with food transformed her health, helped clear a decade-long struggle with acne, and led to building a large and loyal following! The importance of choosing quality ingredients and befriending your spice cabinet for packing flavor into healthy dishes The meticulous process Olivia uses to test and perfect her recipes and why it took her seven rounds to make the perfect banana bread! The challenges and joys of working with a spouse, and how finding balance by dividing responsibilities (perhaps with a glass of champagne) is the key to a successful partnership Go-to recipes for date night, girl’s night, a crowd-pleasing appetizer, and the recipe Olivia’s most proud of! This episode will give you all the inspiration you need to feel empowered in the kitchen, and maybe even take that leap of faith into a business or creative adventure that’s been calling your name. Tune in to hear about Olivia’s journey to 1 million followers on Instagram (vision boards were absolutely involved) and practical tips for clean eating and cultivating a healthy lifestyle. Download her guide here at the bottom of the webpage here! https://oliviaadriance.com/ Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey Follow Olivia Adriance here: https://www.instagram.com/olivia.adriance Find Olivia’s blog here: https://www.oliviaadriance.com Follow Life with Loverly here: https://www.instagram.com/lifewithloverly Watch on Youtube here: https://www.youtube.com/@lifewithloverly4315  

Today is such a special episode! Brittany is sitting down with long time friend, Laura Hope Whitaker, CEO of the non profit organization, ESP: Extra Special People. ESP is a nonprofit membership organization dedicated to serving as a beacon of support for disabled individuals and their families.   Laura has an amazing story of stepping into the Director position at only 19 and quickly learned that sometimes you choose your job, but in her case, this job chose her. She shares about: Not sidelining yourself out of an opportunity just because you feel like you’re not ready  Finding the beauty in the fact that there is power in our weakness The Tom Holland event in London raising awareness for ESP What a Joy Exchange is and How actions breeds clarity   Tune in to hear inspiring stories of these amazing humans in the ESP Program. And learn how YOU can help to make an impact in the lives of these families! Follow ESP on Instagram HERE:  https://www.instagram.com/esp_inc/ Follow Laura on Instagram HERE: https://www.instagram.com/laurahopewhitaker/ Follow Java Joy on Instagram HERE: https://www.instagram.com/java.joy/?hl=en Check out the ESP Website HERE: https://espyouandme.org/ To watch this episode on Youtube, head to: https://www.youtube.com/@lifewithloverly4315 And for more information on this episode, head to: https://lifewithloverly.com/

Friends – if you’ve ever found yourself in a season of refinement, hardship, and life change (ahem… this would be ALL of us), then you know just how difficult it can be to trust that you will come out on the other side stronger and better than before.  Jarryd Wallace is a 3x Paralympian, 4x world record holder, and a bronze medalist in the men’s 200 meters…and also happens to be Brittany’s brother. Despite facing a life-changing decision to amputate his leg at only 19 years old, Jarryd turned his adversity into triumph and is now training for his fourth games – the 2024 Paris Paralympics. In this episode, Brittany and her brother talk about: Jarryd’s remarkable backstory of being a high school athlete on track for a college scholarship and a future competing in the Olympics, to ultimately having to have his leg amputated after complications with a routine surgery The journey to becoming a 3x Paralympian and 4x world record holder after losing his leg and rebuilding his life What it’s like now competing as a dad, and who the real MVP is in the household  All the tea on what it’s really like living in Olympic Village and a behind the scenes look at preparing for the Paris games Jarryd’s top pieces of advice and encouragement for those feeling lost, hopeless, or who are in a season of adversity    Jarryd’s story is a testament to the power of resilience, determination, and the human spirit. His journey from amputation to Paralympic glory is inspiration for all of us to chase our dreams, no matter the obstacles! Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey Follow Jarryd Wallace here: https://www.instagram.com/wallace_jarryd Follow the Paralympics here: https://www.instagram.com/paralympics Follow Life with Loverly here: https://www.instagram.com/lifewithloverly Watch on Youtube here: https://www.youtube.com/@lifewithloverly4315 Learn more about Jarryd and follow his Paralympic events here: https://www.teamusa.com/profiles/jarryd-wallace-851407

No matter our age, we all still need our moms! Tune in as Brittany sits down with her mom right after she drops off her oldest, Collins, to her first day of Kindergarten! They are chatting: Ways to set your children up for success in school, life transitions from one phase of life to another, and Brittany’s brother's upcoming competition at the Paralympics in Paris! Brittany’s mom, Sabina, was a teacher for several years, so she has some advice for parents, students, and teachers for this upcoming school year. The girls are chatting: How to transition from summer schedule to school schedule Sabina’s memories on dropping Brittany off at K3 *AND* college How to team up with your child’s teacher to help set your child up for success Childhood characteristics that help lead to success in adulthood The transition into the empty nester phase   Stay tuned until the end to hear some rapid fire questions from go-to coffee orders to skincare!  Other episodes mentioned: Dr James Dinic: https://open.spotify.com/episode/6XxO4ipvVDwKQEab0nInUs Brigid, Brittany’s Nutritionist: https://open.spotify.com/episode/3c3vyGThAdhkDN4bwLmJjY Watch on Youtube here! https://www.youtube.com/@lifewithloverly4315 Follow on Instagram here! https://www.instagram.com/lifewithloverly/?hl=en  

Curious how influencers turn their passions into profitable careers? You might be shocked to hear just how much goes into the business of content creation. Get a peek behind the curtain into the fascinating world of influencer management with Lynsey Eaton, law school blogger and attorney turned talent management mogul. Lynsey is the co-founder and CEO of Estate Five - a renowned talent management agency in Dallas, Texas working with over 100 of the internet’s most powerful content creators. If you’re curious how influencers really make money and what it takes to manage their business, give this one a listen! In this episode, Brittany and Lynsey talk about: Lynsey's journey from starting a blog in law school, to quitting practicing law, to launching a top talent management company (with clients like Loverly Grey). Why you need a talent management company and how it took Loverly Grey to the next level. Top 3 ways influencers earn money… and the biggest mistake most of them make! Mastering productivity through delegation, and how it can boost your productivity AND your income (you know that saying, “you have to spend money to make money?” It’s actually SO true and we tell you exactly why). Savvy strategies for negotiating brand deals effectively Lynsey’s internal struggle with the frivolity of working in the influencer space plus… can women really have it all? You may be surprised at the answer. This episode is for anyone who’s always been curious about the inner workings of the business of content creation OR wondered how posting on Instagram could ever be a profitable career. And for other creators out there – tune in to discover the benefits of working with a management company (when you’re ready), and learn valuable strategies for monetizing your content. Get ready to feel inspired and empowered to follow your passions and turn them into the business of your dreams!   Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey Follow Lynsey Eaton here: https://www.instagram.com/lynseyeaton/ Follow Estate Five here: https://www.instagram.com/estatefive/ Follow Life with Loverly here: https://www.instagram.com/lifewithloverly Watch on Youtube here: https://www.youtube.com/@lifewithloverly4315 Learn more about Estate Five: https://estatefive.vip/  

Dream of crafting a stunning cheese board for your next girl’s night? Today, Cortney LaCorte (aka -Cheese Gal) breaks it down into simple, stress-free steps to create boards that are as delicious as they are beautiful!  Cort began her journey as a Nashville-based cheese board expert, assembling boards for the hottest events in town (sometimes up to 30 or 35 boards a day!). Today, she's cultivated a community of over 700K followers on Instagram and TikTok, where she shares mouthwatering recipes and clever tips for elevating everyday dishes to celebrate life's little moments. Currently, Cortney is working on her first cookbook, 'Oversharing,' set to release in 2026. In this episode, Brittany and Cortney talk about: Cortney’s journey from watching her childhood inspirations like Julia Child, Martha Stewart, and Ina Garten to becoming a cheese board connoisseur. The hectic early days of building her business and why she transitioned to full-time content creation. The 5 essential elements for crafting the perfect cheese board, plus a FULL breakdown of the best wine pairings for the cheeses you serve Cortney’s top tips for transforming that basic bagged Caesar salad in your fridge into a gourmet treat. A detailed guide to creating the ultimate ‘perfect bite,’ including Cortney’s famous “Couch Caviar.” Why Cortney’s first bite of pasta in Italy made her cry, and her top tips for avoiding tourist traps while traveling abroad Brittany and Cortney also share their thoughts on the ‘Coastal Grandmother’ trend, and make a strong case for “purse salt.” After listening, you'll be armed with all the tips and tricks to impress your guests with beautiful, stress-free cheese boards, delicious wine pairings, and so much more. Get ready to laugh and learn how to entertain like a pro! Thank you to our sponsor! Spanx: Check out Brittany's Spanx favorites https://bit.ly/3PHTFbe and use code BrittanyXSpanx for 10% off your purchase plus FREE Shipping. Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey Follow Cheese Gal on Instagram here: https://www.instagram.com/Cheese Gal Follow Cheese Gal on TikTok here: https://www.tiktok.com/@chzgal Follow Life with Loverly here: https://www.instagram.com/lifewithloverly Watch on Youtube here: https://www.youtube.com/@lifewithloverly4315 View recipes and learn more about Cheese Gal here: https://Cheese Gal.com/

Ever wonder if the little quirks of married life apply to anyone else, or is it just you? Today, Brittany and Chris are evaluating YOUR submissions about the longest lasting marriage debates, like: Who puts the dishes away correctly? Or: Are you allowed to watch an episode of your favorite TV series after your husband falls asleep? You know, the serious things in life. In this episode, the power duo are helping marriages all over the world by tackling the tough topics of: What’s the correct way to hang toilet paper?  Does everyone wash their hands after using the bathroom?  Who’s responsible for putting the kids to bed (for the 20th time) Brittany’s funny beliefs about speed limits that shocked her driving instructor Yum Yum Sauce-gate (it’ll make sense after you listen) Tune in for some laugh-out-loud moments that normalize those everyday conundrums of married life! Follow Brittany at Loverly Grey here: https://www.instagram.com/loverlygrey Follow Chris here: https://www.instagram.com/csjogren34/  Follow Life with Loverly here: https://www.instagram.com/lifewithloverly Watch on Youtube here: https://www.youtube.com/@lifewithloverly4315 Chris’ running coach: https://www.instagram.com/nklastava/ Chris’ favorite funning accounts: https://www.instagram.com/runningexplained/ | https://www.instagram.com/lauramcgreen/ Chris’ marathon must-have’s + full show notes: https://lifewithloverly.com/

“You get to decide how you feel about your story.” These are the powerful words of Athens native and stroke survivor, Katherine Wolf. Today on the show, Brittany is chatting with ever inspiring Katherine, author, speaker, and advocate, on how her life completely changed after an unexpected stroke at the age of 26 left her re-learning how to walk, talk, and swallow. Her faith and tenacity will leave you feeling inspired and motivated to make the most of your one, precious life, friend.  In this episode, Katherine shares: How she worked through her grief after the stroke to find true joy,  The life lessons her limitations taught her + what they can teach you too, and  Why the blessed life has nothing to do with earthly blessings. Because sometimes, the most valuable treasures are found in the darkest of times. So whether you are on a mountain top high or valley low season, you’ll walk away from this episode not taking a single moment for granted.  Follow Katherine here: https://www.instagram.com/hopeheals/ Purchase her devotional here: https://hopeheals.com/treasures Here is info about her camp! https://www.instagram.com/hopeheals.camp/ Here is info about her new coffee shop! https://www.instagram.com/mendcoffee/  

Ready to throw a beautiful dinner party full of food, drinks, and flowers with your closest friends - without the stress? Discover the secrets of hosting with ease from Theresa Costas, a designer and entertaining expert, (and close friend of Brittany's!) who shares how gratitude and practical tools can transform your hosting experience. Renowned for her knack in designing tablescapes and floral arrangements, Theresa delves into her journey from surviving a sudden cardiac death to finding purpose in fostering community through gatherings. In this episode Brittany and Theresa talk about: Theresa’s transformative near-death experience and its impact on her approach to hosting. Essential hostess tips, including hacks for food and drink preparation, and how to make your guests feel more comfortable 5 expert techniques for crafting tablescapes that impress. Secrets to creating DIY floral arrangements that rival professional florists. Unique and memorable ideas for hostess gifts that leave a lasting impression. Discover how to turn daunting hosting tasks into enjoyable experiences, creating unforgettable moments with friends and loved ones. Follow Theresa here: https://www.instagram.com/theresacostasdesign Follow Life with Loverly here: https://www.instagram.com/lifewithloverly For full show notes, head to: https://lifewithloverly.com/ Watch on Youtube here: https://www.youtube.com/@lifewithloverly4315 Watch Theresa demonstrate how to build a floral arrangement: https://www.instagram.com/lifewithloverly Guardians of the Galaxy playlist on Spotify: https://open.spotify.com/playlist/723bgkEDUPsmchbAvD14Hz?si=4228db7125a140e8 Ina Garten’s Dinner Party Playlist: https://open.spotify.com/playlist/6GIVhdGRXV1df9XncOCfIu?si=59d7a8aba10d4442