Locked In with Ian Bick

Max B sits down with Ian Bick for a raw, open & honest conversation about his life, music, and surviving more than 15 years behind bars. He opens up about growing up in Harlem, his first prison sentence at Rikers Island and in New York State prison, and how he initially got into music and rose to fame. Max B then breaks down his second arrest, being sentenced to 75 years in prison, and what it took to survive New Jersey State Prison while continuing to put out music from behind the walls. He also shares how his sentence was eventually reduced, the mindset that kept him going, and what it’s been like finally getting out of prison and moving forward with his life. _____________________________________________ #MaxB #PrisonStory #NewJerseyStatePrison #PrisonSurvival #HipHopStories #LifeAfterPrison #TrueCrimeStories #redemptionstory _____________________________________________ Connect with Max B: https://www.instagram.com/maxb140/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Max B Speaks Out After Prison Release 03:10 Growing Up in Harlem, New York 05:10 Family Life, Values & Early Influences 08:00 School, Youth Trouble & Street Life 11:50 First Time in Prison: Jail Experience & Finding Music 17:40 Discovering Music as a Way Out 21:30 First Release & Breaking Into the Music Industry 25:00 Back on the Streets & Second Arrest 29:00 Facing a 75-Year Prison Sentence 32:00 Making Music While Incarcerated 34:40 Life Inside New Jersey Maximum Security Prison 39:00 Violence, Survival & Prison Hustles 44:20 Social Media, Fame & Cultural Impact 47:40 Family, Children & Time Lost Behind Bars 50:00 Sentence Reduction & Getting Released 54:30 Prison Food, Cookbooks & Hustling Inside 01:00:00 Life After Prison: Freedom & Reentry 01:06:00 Building New Memories & What’s Next 01:08:40 Advice for the Next Generation & Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Crosby shares how getting caught selling drugs led him from a Rhode Island county jail to serving time in a state prison. In this episode, Matt breaks down the choices that put him on that path, what county jail was really like compared to state prison, and how incarceration forced him to confront the reality of his decisions. He speaks honestly about the mindset that comes with drug dealing, the shock of incarceration, and the long-lasting impact prison has on your life even after release. _____________________________________________ #PrisonStory #RhodeIslandPrison #TrueCrime #LifeInPrison #RealLifeStory #CrimeAndPunishment #ExConStory #prisonexperience _____________________________________________ Thank you to FRONTLINE HEALING FOUNDATION for sponsoring this episode: Visit https://frontlinehealingfoundation.org/ to donate or share their mission. _____________________________________________ Connect with Matt Crosby: Instagram: babershop_matt Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Getting Raided at a Young Age & Early Criminal Trouble 02:20 Meet Matt: New Hustles, New Opportunities 03:30 Growing Up in Providence, Rhode Island 05:35 Family Life, Childhood Trauma & Home Environment 07:10 Getting in Trouble Young & Pushing Limits 09:00 First Arrest: My Introduction to the System 12:30 High School, Alternative Programs & Being Labeled 13:40 The Bag of Money That Changed Everything 16:00 Life as a Small-Time Dealer & Street Reality 20:15 The Raid That Ended It All: Arrest & Charges 22:28 Jail Intake: First Night Locked Up 24:18 Doing Time in Minimum Security Prison 27:07 Daily Prison Life: Group Showers & No Privacy 29:15 Prison Food, Fights, and Contraband 32:40 Prison Politics, Respect & Social Hierarchy 37:00 Release Day, Probation & Adjusting to Freedom 39:20 Life After Prison: New Struggles & Temptations 45:00 Parenting After Prison: Morals & Responsibility 51:15 Breaking the Cycle & Repairing Family Relationships 55:30 Final Reflections: Growth, Regret & Redemption Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Runge shares his honest & cautionary life story — from joining the U.S. Army because he didn’t know what else to do with his life, to being kicked out of the military and sent to military prison for selling drugs. After his release, Matt explains how he continued down the same destructive path, dealing drugs on the outside and repeatedly landing in both federal and state prison. In this episode, he breaks down the mindset that kept pulling him back into crime, what life was really like inside different prison systems, and how those experiences forced him to confront his choices. This honest conversation dives into military life, prison, addiction, accountability, and the long road to breaking cycles, making it a powerful watch for anyone interested in true crime, prison stories, and real-life redemption. _____________________________________________ #TrueCrime #PrisonStory #VeteranStory #LifeAfterPrison #CrimeAndPunishment #RedemptionStory #FederalPrison #reallifestory _____________________________________________ Thank you to FRONTLINE HEALING FOUNDATION for sponsoring this episode: Visit https://frontlinehealingfoundation.org/ to donate or share their mission. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Introduction & Guest Background 02:30 Growing Up in North Jersey 06:00 ADHD, School Struggles & Early Trouble 09:00 DJing, Nightclubs & the Party Lifestyle 12:00 High School Expulsion & Losing Direction 15:30 Joining the Army & Being Stationed in Korea 18:30 Club Life Overseas, Drugs & Selling While Enlisted 22:00 First Military Arrest & Getting Busted 26:00 Inside Military Prison: What It’s Really Like 30:00 Release, Returning Home & Going Back to Hustling 33:30 New Jersey Arrests & State Prison Experience 39:00 Hustle Mentality & Surviving Prison Life 42:30 Repeat Offenses & Catching a Federal Case 50:30 Federal Prison Life: Hustling, Cards & Food 55:00 Release, Club Work & Finding New Hustles 01:00:00 South Carolina Arrest & Another Prison Stretch 01:10:00 Parole, Final Sentence & Looking Back 01:15:00 Life After Prison & Lessons Learned 01:18:30 Final Reflections, Regret & Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a short thank-you and holiday message to everyone who’s been locked in this year. I just wanted to take a moment to show my appreciation for the support, the messages, the listens, and the love you’ve shown the show. Wishing you and your families a happy, healthy holiday season and a strong start to the new year. I couldn’t do this without you. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices

Jill Ford never expected to find herself in prison. Entrepreneurial from a young age, she built a successful business fueled by ambition and growth — but overspending and financial pressure during the pandemic led her to fraudulently use pandemic relief loans, ultimately resulting in federal charges and prison time in Texas. In this episode of Locked In with Ian Bick, Jill opens up about the decisions that changed her life, what federal prison was really like, and how incarceration forced a complete reset. She also shares firsthand insight into serving time alongside Elizabeth Holmes and Jen Shah, offering a raw, cautionary story about ambition, consequences, and rebuilding after prison. _____________________________________________ #TrueCrime #FederalPrison #Fraud #PrisonStory #CrimeAndPunishment #ExCon #PrisonLife #truecrimestory _____________________________________________ Thank you to FRONTLINE HEALING FOUNDATION for sponsoring this episode: Visit https://frontlinehealingfoundation.org/ to donate or share their mission. Connect with Jill Ford: Tik Tok: BitcoinJill Instagram: BitcoinJill X: BitcoinJill Youtube: orangeisthenewjill Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The Moment Everything Changed 03:38 Inside a Women’s Federal Prison Camp 07:20 Starting a Podcast After Prison 10:10 Federal Restitution, Debt & Financial Consequences 15:40 Family Background & Work Ethic Growing Up 20:49 High School, College & Early Ambition 25:18 Marriage, Career Beginnings & Becoming a Mother 27:55 Building a Successful Online Apparel Business 30:43 Business Mistakes, Debt & Financial Collapse 36:34 COVID Loans, Desperation & Criminal Decisions 41:01 Bankruptcy, Legal Pressure & Losing Everything 49:36 Federal Investigation & Realizing Prison Was Coming 55:00 Guilt, Family Impact & Facing Federal Charges 01:00:38 Entering Bitcoin & Trying to Start Over 01:04:42 Indictment, Pretrial Release & Plea Deal 01:10:07 Sentencing Day: Shock, Fear & Reality 01:13:52 Divorce, Family Breakdown & Rebuilding Trust 01:16:11 Self-Surrender & First Days in Federal Prison 01:20:00 Daily Life Inside Prison Camp 01:27:00 Notable Inmates & Unexpected Prison Encounters 01:34:13 Prison vs. Halfway House: Release Explained 01:39:02 Probation, Supervised Release & Life After Prison 01:42:20 Healing, Accountability & Advice for the Future Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex Harper grew up in Cleveland, Ohio with a good family and a normal upbringing, but at just 16 years old he made a decision that would change his life forever. While still in high school and later in college, Alex began robbing banks, eventually landing on the radar of federal authorities and being sent to federal prison for the first time. After his release, he tried to turn his life around, but bad decisions and old patterns pulled him back in, leading to more bank robberies and a second prison sentence. In this episode, Alex shares how he went from a regular kid to a repeat federal inmate, what federal prison was really like, and how he eventually found his purpose and truly turned his life around. _____________________________________________ #TrueCrime #PrisonStories #FederalPrison #BankRobbery #LifeAfterPrison #CrimeStory #RedemptionStory #LockedInWithIanBick _____________________________________________ Thank you to K9S.ORG for sponsoring this episode: Donate anytime at https://k9s.org/ Connect with Alex Harper: https://www.instagram.com/votealexharper/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Robbing Banks at 16 – How It All Started 01:35 First Arrest, Probation & Learning the System 04:22 Life After Prison: Supervision, Temptation & Pressure 06:00 Family, Childhood & Where Things Went Wrong 09:00 Early Gambling Addiction & Sports Betting Obsession 13:25 High School Double Life & First Bank Robbery 15:53 Escalation: More Robberies & How He Avoided Getting Caught 21:22 Bank Robbery Tactics, Mistakes & Hard Lessons Learned 25:54 College Life, Personality & Living Two Lives 29:44 Law School Dreams vs. Gambling Addiction 35:23 Getting Caught: The Moment Everything Fell Apart 41:31 First Time in Prison: Survival, Hustling & Reality Check 53:54 Running Gambling Operations Behind Bars 01:03:12 Released From Prison… Then Slipping Back 01:13:20 Second Sentence & Destroying Family Relationships 01:27:00 Depression, Accountability & Choosing Change 01:37:20 Life After Prison: Recidivism, Struggles & Reality 01:55:24 Finding Purpose, Giving Back & Redefining Success 02:08:00 Why the System Makes It Hard to Stay Free (Final Thoughts) Learn more about your ad choices. Visit megaphone.fm/adchoices

Eric Immesberger spent over 20 years as a New York ATF agent, working undercover, taking down violent criminals, dismantling gun-trafficking networks, and operating inside some of the most dangerous environments in the country. In this episode, Eric shares the real stories behind his career—from his early years as a Brooklyn detective to high-risk federal operations, major crime investigations, and the intense pressure of hunting armed offenders in New York. He opens up about the violence he witnessed, the criminals he pursued, the psychological toll of undercover work, and the personal sacrifices required to do the job. This interview dives deep into the realities of federal law enforcement: firearms trafficking, gang cases, task-force operations, trauma, mental health, and life after retirement. If you’re interested in true crime, federal agents, New York law enforcement, or raw stories of danger, survival, and justice, this is one of the most revealing conversations you’ll hear. _____________________________________________ #ATFAgent #FederalAgent #LawEnforcementStories #CrimeInterview #UndercoverOperations #TrueCrimePodcast #JusticeSystem #lockedinpodcast _____________________________________________ Thanks to AURA FRAMES, BLUECHEW & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Eric Immesberger: Website: https://www.ericimmesberger.com/ Support his wood work business: https://www.instagram.com/sendit_woodworking/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 – The Mindset of Cooperation: ATF, First Impressions & Federal Reality 03:30 – From the Ground Up: Early Career & Entering Law Enforcement 10:00 – Growing Up Hard: Tough Childhood, Discipline & Survival Lessons 15:00 – Why I Became a Cop: Influences, Motivation & Education 22:00 – Becoming a Detective: College to the Brooklyn DA’s Office 27:00 – Federal Guidelines & Cooperation: The Decisions That Change Lives 36:00 – Confidential Informants: The Gray Area Between Justice & Survival 45:00 – Inside Federal Prison: Chaos, Power & Unspoken Rules 01:01:00 – Undercover Operations & Wild Prison Stories 01:14:00 – Breaking Into the ATF: Obsession, Rejection & Relentless Drive 01:22:00 – Explosive Federal Case: The “House of Gay” Home Invasion 01:38:00 – Entrapment vs. Real Criminals: How ATF Builds Cases 01:47:00 – Gunfights, Chases & Leadership Under Fire 02:08:00 – The Violent World of Federal Law Enforcement: Mental Toll & Trauma 02:24:00 – Walking Away: Retirement, Burnout & The True Cost of the Job 02:34:00 – Final Reflections: Street Lessons, Storytelling & Life Advice Learn more about your ad choices. Visit megaphone.fm/adchoices

Saffron Gustafson shares her experience transitioning from a career in the medical field to becoming the focus of an FBI investigation after she filed a lawsuit against a major insurance company. In this interview, Saffron explains why she took legal action, how the situation escalated, and the chain of events that eventually led to federal charges and prison time. She talks about navigating the legal system, the impact the case had on her work and family, what she learned from the process, and how she moved forward after serving her sentence _____________________________________________ #FBIStory #WrongfulConviction #PrisonStory #FederalCase #TrueCrimePodcast #GovernmentOverreach #JusticeSystem #LockedInPodcast _____________________________________________ Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information _____________________________________________ Connect with Saffron Gustafson: My Name Is Saffron is Available on Amazon: Buy on Amazon: https://a.co/d/g4lx7b8 Website: www.MyNameIsSaffron.com Instagram: @mynameissaffronbook Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Life Before Prison & Early Success 02:27 Writing the Book: Telling the Story for the First Time 05:00 Upbringing, Family Values & Small-Town Roots 08:00 Becoming an Entrepreneur & Business Owner 13:00 Building a Successful Medical Business 19:00 Insurance Disputes, Audits & Legal Pressure 23:00 The Lawsuit That Changed Everything 26:00 FBI Raid & the Beginning of Federal Trouble 31:00 Facing Federal Charges & Public Fallout 38:00 Plea Deal, Conviction & Sentencing 43:00 Federal Prison: Life Inside Dublin FCI 54:00 Prison Conditions, Isolation & Solitary Confinement 01:02:00 Halfway House, Reentry & Release 01:09:00 Probation, Restitution & Life After Prison 01:13:00 Rebuilding Life, Purpose & Helping Others 01:16:00 Lessons Learned & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

NBA champion Lamar Odom joins the show to reflect on his life story — from growing up in South Jamaica, Queens and becoming a top NBA draft pick, to winning championships with Kobe Bryant on the Lakers, navigating fame, addiction, and the pressures that came with his rise. Lamar opens up about the challenges he faced during the height of his career, his marriage to Khloé Kardashian, the 2015 incident in Nevada that nearly cost him his life, the strokes and medical aftermath he fought through, and how an ibogaine treatment helped him rebuild and reconnect with himself. We discuss childhood trauma, the start of addiction, the intensity of NBA life, loss, recovery, rebuilding relationships, and what he hopes others can take from his journey. This episode highlights Lamar’s rise, fall, and comeback — a story of resilience, survival, and growth that continues to inspire people around the world. _____________________________________________ #LamarOdom #NBAStories #LakersNation #KobeBryantEra #AddictionRecovery #RedemptionStory #CelebrityInterview #lockedinpodcast _____________________________________________ Connect with Lamar Odom: https://www.instagram.com/lamarodom/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Lamar Odom on Health, Fame & Surviving Rock Bottom 00:54 Growing Up Without a Father: Childhood, Family & Adversity 03:54 Fatherless Upbringing and the Impact on Identity 05:56 Basketball as an Escape and Early Passion for Sports 08:50 High School Years: Shyness, Loss & NBA Dreams 13:13 College Basketball, Pressure & Early Exposure 17:45 Growing Up in Queens: Friends, Streets & Staying Focused 18:49 NBA Draft Night, LA Clippers & Rookie Year Reality 23:19 Early NBA Money Mistakes & Adjusting to Life in Los Angeles 27:07 Miami to Lakers: Playing Alongside Kobe Bryant 30:01 NBA Championships, Sacrifice & Life Off the Court 32:36 Addiction, Family Tragedy & Coping with Pain 36:16 Marriage to Khloé Kardashian & Reality TV Fame 41:52 The End of the NBA Career & Personal Regrets 44:00 First Use & the Beginning of Addiction 47:00 Rehab, Recovery Attempts & Ibogaine Therapy 50:00 The Vegas Incident, Overdose & Fighting to Survive 56:00 Recovery, Public Scrutiny & Second Chances 01:00:01 Life After Kardashian & Rebuilding After 2015 01:03:43 Lessons Learned, Motivation & Helping Others 01:06:03 Fatherhood, Growth & Lamar Odom’s Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Patrick O’Donnell spent 25 years inside the Milwaukee Police Department, rising from patrol officer to sergeant, and today he sits down for an honest conversation about the real world behind the badge. In this interview, Patrick breaks down what it was like policing one of the most dangerous cities in Wisconsin, the cases that shaped his career, the mistakes he learned from, and the realities the public never sees. From high-risk calls, street violence, and officer burnout to leadership challenges, community tension, and the dark side of police work, Patrick brings decades of experience to this deep look at modern law enforcement. _____________________________________________ #PoliceInterview #FormerCop #MilwaukeePolice #WisconsinStories #TrueCrimePodcast #LawEnforcementLife #PoliceExperience #lockedinwithianbick _____________________________________________ Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information _____________________________________________ Connect with Patrick O'donnell: Website: https://copsandwriters.com Apple: https://podcasts.apple.com/us/podcast/cops-and-writers-podcast/id1553717643 / Spotify: https://open.spotify.com/show/7LIkW87ZQL34n3vXXrIOKK?si=15ff218ac36f408c Twitter/X: https://x.com/Patrick80094998 Instagram: https://www.instagram.com/odauthor Facebook: https://www.facebook.com/patrick.odonnell.526438/ / https://www.facebook.com/groups/copsandwriters YouTube: https://www.youtube.com/@patrickodonnell7928 TikTok: https://www.tiktok.com/@piddyod _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Policing Then vs. Now — How the Job Has Changed 02:00 Guest Introduction, Networking & Career Paths 04:30 Police K-9 Stories, Dogs & Giving Back 07:45 Writing Books, Podcasting & Finding a Voice 13:00 Growing Up in Chicago: Family, Streets & Influence 19:00 Strict Upbringing, Early Jobs & Discipline 24:00 Teenage Rebellion, Mistakes & Turning Points 29:00 College Years, Direction & Life Choices 36:00 Jail Internship & First Exposure to Policing 44:00 First Day as a Police Officer 52:00 First Crime Scenes & Field Training Reality 01:00:00 Neighborhoods, Crime & Community Policing 01:10:00 Promoted to Sergeant: Leadership & Responsibility 01:19:00 High-Stress Nights, Major Incidents & Split-Second Decisions 01:26:00 Police Rank Structure, Politics & Administration 01:33:00 Modern Policing, Politics & Social Media Pressure 01:39:00 Retirement, Burnout & Officer Mental Health 01:42:00 Advice for New Police Officers & Life Lessons 01:44:00 Final Thoughts, Reflections & Gratitude Learn more about your ad choices. Visit megaphone.fm/adchoices

Fu Banger sits down to breakdown his involvement with the Nine Trey Gangsters, surviving Rikers, and navigating the federal system after the 6ix9ine RICO case exploded. He details what really happened inside Manhattan Correctional Center’s SHU the night Jeffrey Epstein died — what he saw, what inmates were saying, and why the entire unit felt off. Fu also explains why he believes 6ix9ine staged his recent “home invasion robbery,” and gives his honest reaction to Diddy’s viral prison photos and the trouble they may bring. He opens up about his time at a federal low-security prison, including how the yard handled high-risk inmates, predators, and those with serious charges, and what daily life at a low really looks like. #FuBanger #NineTrey #RICOCase #6ix9ine #Epstein #PrisonStories #TrueCrimePodcast #lockedinwithianbick Thanks to AURA FRAMES, BLUECHEW & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with FU Banger: https://www.instagram.com/fubanger_hob/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Tekashi 6ix9ine RICO Case Explained + FU Banger Intro 00:40 Growing Up in Brooklyn: Family, Childhood & the Streets 02:27 Brooklyn School Life, Graffiti Crews & Early Crime 04:55 First Arrests, Juvenile Jail & Learning the System 07:07 Teenage Hustling: Boosting, Independence & Survival 13:46 Returning to NYC & the Barclays Center Incident 14:35 Arrested Again: Federal Charges Begin 15:46 Inside the RICO Case: Prison Calls, Informants & Feds 19:41 Rikers Island: Gangs, Structure & Daily Survival 21:38 Transferred to Federal Custody: MCC & Co-Defendants 24:14 6ix9ine Cooperates: RICO Fallout & Snitching Allegations 27:44 Taking the Plea Deal & Admitting Guilt 32:42 Federal Prison Life in Pennsylvania Explained 35:36 Prison Hustles: Orderly Jobs, Money & Politics 39:00 Prison Culture: Gangs, Cars & Chomos 43:14 Breaking Rules, Discipline & Getting Violated 46:01 Daily Prison Routine: Food, Commissary & Smoking 49:42 Prison Fights, Gambling & The Shoe 54:09 Jeffrey Epstein at MCC & Solitary Confinement Stories 58:51 MCC Lockdowns, Guns & Emergency Transfers 01:02:57 COVID Lockdown in Federal Prison 01:04:42 Getting Out: Reentry, Jobs & Reality After Prison 01:10:07 Life After the Case: Notoriety & Staying Low 01:12:00 Staying Out of Trouble After Prison 01:13:13 Final Thoughts on 6ix9ine, Identity & Survival Learn more about your ad choices. Visit megaphone.fm/adchoices

Nesto, raised in Harlem by a single mother, joins Ian to share the raw and unfiltered story of how he went from early street life to surviving some of the most dangerous prisons in New York. Pulled into the streets at a young age, Nesto became involved in a string of robberies that led to his arrest and time on Rikers Island, where he faced violence, chaos, and the reality of New York’s jail system before taking a 3.5-year plea deal. After sentencing, he was sent to one of New York’s most feared maximum-security prisons—known by inmates as “The Jungle”—where he witnessed extreme violence, gang politics, and the daily pressure of staying alive. While inside, Nesto caught a new charge for slashing another inmate, which added 1.5 more years to his sentence and landed him in solitary confinement, where the mental toll became just as intense as the physical dangers. #PrisonStories #NewYorkPrison #InmateSurvival #TrueCrimePodcast #LockedInWithIanBick #PrisonExperience #SurvivingPrison #realprisonstories Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Growing Up Reckless & Feeling Untouchable 03:00 Harlem Childhood, Family Dynamics & Early Environment 07:00 Street Influence, First Robberies & Early Crime 13:00 Robbery Spree, Viral Arrest & Neighborhood Attention 19:00 Life on the Run, Street Conflicts & Escalation 24:00 Arrest, Charges & First Time Going Through Processing 29:00 Life Inside Rikers Island: Reality Behind the Walls 36:00 Sentencing Day & Being Sent Upstate 40:00 Surviving Green Correctional Facility: Rules & Hierarchy 45:00 Box Time: Solitary, Retaliation & Prison Discipline 51:00 Violence, Corrupt Officers & Prison Society Explained 57:00 Coping Mechanisms, Mental Shifts & Staying Alive 01:02:00 Drug Smuggling, Power & How the Inside Economy Works 01:09:00 Getting Out: Parole Restrictions, Reentry & Adjusting 01:14:00 How Prison Changes You: Mindset, Growth & Second Chances 01:19:00 False Accusations, Staying Out of Trouble & Moving Smart 01:28:00 Rebuilding Life After Prison & Future Goals Learn more about your ad choices. Visit megaphone.fm/adchoices

James Reda grew up in Las Vegas being raised by his grandparents, but his life took a sharp turn when his father taught him how to scam slot machines at a young age. That early introduction to hustling led James into a world of check fraud, casino scams, and eventually time in both Nevada state prison and federal prison — including serving time in the same facility as his father. After his first release, James tried to rebuild his life working as a limo driver, but he became wrapped up in an FBI indictment connected to his job. While on pre-trial release, he slipped back into check fraud and landed in prison again — where he was even accidentally released before being taken back into custody. Ultimately sentenced to more time, James served in both systems before using his second chance on the outside to finally turn his life around. In this episode, he breaks down his entire journey: the early scams, the prison time, the FBI case, the accidental release, the relapse, and what it took to change his life for good. If you’re interested in Vegas crime stories, prison life, redemption arcs, and real interviews with people who’ve lived it, this conversation delivers honesty, insight, and wild twists from start to finish. #CasinoScam #PrisonStory #NevadaPrison #TrueCrimePodcast #LockedInWithIanBick #InmateStories #PrisonLife #crimeandconsequences Thanks to AURA FRAMES for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Connect with James Reda: Instagram: @jimmybangbitch TikTok: @haulingrockstars Company: ontoursolutions.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Early Life Story 02:00 Growing Up in Las Vegas: Family Dynamics & Environment 07:30 School Years, College Choices & Early Adulthood 12:00 First Crimes, Influence at Home & Early Red Flags 24:00 How Crime Escalated: Entry Into Casino Schemes 40:00 Inside the Casino Scams & The Day Everything Unraveled 01:00:00 Federal Charges, Prison Time & Navigating Legal Battles 01:17:00 Life After Release: Rebuilding, Setbacks & A Second Federal Case 01:27:00 Reflections on His Journey, Life Lessons & Where He Is Today Learn more about your ad choices. Visit megaphone.fm/adchoices

Angela Nicolazzi grew up in Brooklyn before moving to Florida, where her life took a dramatic turn. She became a mother at just 14 years old, struggled to stay on a stable path, and by 19 found herself involved in an armed robbery with her brother and her child’s father. That moment changed everything—Angela was charged with attempted murder and sentenced to 15 years in the Florida state prison system. In this episode of Locked In with Ian Bick, Angela shares her full story: her childhood, early motherhood, the events that led to her arrest, what life inside a Florida prison was really like, and how she rebuilt her identity after serving more than a decade behind bars. #FloridaStatePrison #PrisonSurvival #PrisonStory #LockedInWithIanBick #InmateStories #PrisonLife #TrueCrimePodcast #redemptionstory Thank you to AURA FRAMES & k9S.ORG for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN K9s.org: Donate anytime at https://k9s.org/ Connect with Angela Nicolazzi: Instagram: https://www.instagram.com/angela_nicolazzi?igsh=MXJyMGM1YmN6cHdtNg%3D%3D&utm_source=qr YouTube: https://youtube.com/@Angelanicolazzi?si=H7m1G2aUcTtHaBRH TikTok: https://www.tiktok.com/@angelanicolazzi?_r=1&_t=ZT-91VVbHl1NoE Facebook: https://www.facebook.com/share/1Aq3dWZedN/?mibextid=wwXIfr Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Crime Preview: The Robbery, Arrest & How It All Started 02:00 Meet Angela: Her Story & Nonprofit Mission Today 04:20 Growing Up: From Brooklyn Streets to Jacksonville Life 08:00 Teen Pregnancy, Family Pressure & Early Responsibility 11:40 Young Motherhood: Struggles, Survival & Hard Choices 15:00 Family Tragedy Strikes & Life Spirals Out of Control 17:00 How the Crime Began: The Plan, Influences & Mindset 20:00 The Night of the Robbery: What Really Happened 23:00 Arrest, Shock & The Immediate Aftermath 27:00 County Jail Life: Coping with Loss, Fear & Reality 33:00 Daily Jail Routine: Spades, Tattoos & Learning to Survive 38:00 Facing the Charges: Court, Anxiety & Sentencing Day 43:00 Entering Prison: Adjustments, Lessons & LOL Housing 46:00 Violence, Relationships & Power Dynamics Behind Bars 51:00 Navigating the System: Survival Tactics & Mental Escape 54:00 Love Behind Bars: Bonds, Emotions & Complicated Attachments 58:00 Missing Motherhood: Watching Life Move On Without Her 01:03:00 Rehabilitation, Programs & Staying Strong Mentally 01:07:00 Counting Down the Years: Hope, Pain & Reality 01:12:00 Release Day: Re-Entry Struggles, Purpose & Finding Direction 01:17:00 Life After Prison: Obstacles, Growth & Giving Back 01:23:00 Forgiveness, Regret & Hard-Earned Life Lessons 01:27:00 Legacy, Impact & The Future Angela Is Building 01:30:00 Closing Thoughts & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Renee Graziano joins Ian Bick for a conversation about growing up in a powerful mob family, marrying her ex-husband Hector Pagan, discovering he was a rat, and navigating the chaos that came with her father Anthony Graziano’s prison time. Known for her breakout role on Mob Wives, Renee opens up about the reality of being raised in organized crime, the emotional toll of betrayal, her battles with addiction, and how fame magnified everything she was already struggling with. She breaks down what viewers never saw on Mob Wives, how the show changed her life, what it was really like being one of the most recognizable faces on reality TV, and how she’s been rebuilding her life with honesty and strength. #ReneeGraziano #MobWives #MafiaStories #OrganizedCrime #TrueCrimePodcast #MobLife #CrimeDocumentary #ianbick Thank you to AURA FRAMES & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Renee Graziano: https://www.instagram.com/reneegraziano/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Renee Introduces Her Early Life & Childhood Roots 03:30 Staten Island Memories, Family Stories & Growing Up Mob-Adjacent 10:30 Realizing Her Life Was Different: Early Signs & Family Secrets 18:20 Mob Life Up Close: First Arrests, Loyalty & Family Dynamics 27:00 Marriage, Betrayal & Iconic Mob Weddings 34:30 Motherhood: Raising Her Son & Navigating Hard Conversations 41:10 Losing Loved Ones: Family in Jail, Grief & Coping Mechanisms 46:20 Addiction, Recovery & Holding a Family Together 52:20 Mob Wives: How the Show Started, Drama, Reactions & Behind-the-Scenes Truths 01:01:50 The Betrayal: The Watch, the Wire & the Fallout That Changed Everything 01:15:30 Mob Wives Finale, More Loss & Reinventing Herself After the Show 01:25:30 Recovery, Public Perception & Fighting for Personal Growth 01:34:50 Family, Regret & the Biggest Lessons Renee Learned Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonya Higdon grew up in a good family, but childhood trauma pushed her into years of addiction involving nearly every drug you can imagine. She became a young mother while struggling to stay clean, bounced in and out of trouble, and eventually went on the run after multiple arrests for driving without a license. When she was finally caught, Tonya was sentenced to three years in the Florida state prison system—where she formed a long-term relationship with another woman that lasted her entire sentence. In this episode of Locked In with Ian Bick, Tonya shares her full story: her upbringing, addiction, life on the run, surviving prison, the realities of having a prison girlfriend, and how she worked to rebuild her life afterward. This conversation offers an honest look at trauma, recovery, and resilience for anyone interested in real-life stories, addiction journeys, and the truth about life behind bars. #PrisonStory #PrisonLife #LockedInWithIanBick #InmateStories #TrueCrimePodcast #PrisonRelationships #RedemptionStory #prisonexperience Thank you to AURA FRAMES & DAWS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Tonya Higdon: TikTok: stankself_ Instagram: stankself4201 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro: Her Story Before Prison & What Led Here 05:00 Childhood, Family Dynamics & Early Struggles 10:00 Trauma, Addiction Begins & Life Starts Unraveling 16:00 Losing Custody, Spiraling & Desperate Decisions 22:00 Life on the Run, Arrest & Reality Sets In 27:00 Sentencing Day: Walking Into Prison for the First Time 33:00 Prison Relationships, Survival & Finding Her Place Inside 39:00 Daily Life: Hustles, Routines & What Prison Food Is Really Like 45:00 Addiction Behind Bars & Hard Lessons Learned 50:00 Getting Out: Reentry, Rebuilding & Starting Over 56:00 Staying Sober, Finding Purpose & Her Social Media Journey 01:01:00 Family Healing, Forgiveness & Moving Forward 01:04:00 Her Advice: What She Learned & Final Reflections Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken Rideout joins Ian Bick to share his unique path from working as a corrections officer to struggling with addiction and eventually rebuilding his life through discipline and endurance sports. Ken opens up about his background, his experiences inside the prison system, his battle with opioids, and how running became a foundation for stability, structure, and long-term recovery. Today, Ken is known for his work in fitness, long-distance running, and co-hosting The Fight with Teddy Atlas podcast. #PrisonStory #AddictionRecovery #PrisonGuard #TrueCrimePodcast #LockedInWithIanBick #PrisonLife #AddictionAwareness #redemptionstory Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Connect with Ken Rideout: IG: https://www.instagram.com/ken_rideout/ YouTube: https://www.youtube.com/@ken_rideout Website: ttps://www.theothersideofhard.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Former Prison Guard: Shocking Stories & Life Before Corrections 05:41 Growing Up: Family, Neighborhood Influence & Early Sports Life 13:30 First Days as a CO: What Really Happens Behind the Walls 23:36 Addiction Inside Prisons & Struggles at Home 31:44 Childhood Trauma, Life Choices & Hitting Crossroads 43:43 Why He Left Corrections for Wall Street (The Unexpected Pivot) 53:34 Battling Addiction: Secrets, Lies & Personal Collapse 01:02:31 Sobriety Journey: Regrets, Family Impact & Hard Truths 01:06:23 Rebuilding Life: Fitness, Career Growth & Becoming a Mentor 01:13:21 Discipline, Success & The Mindset That Changed Everything 01:19:45 Future Goals, Self-Acceptance & What He Learned 01:25:15 Overcoming Setbacks & Staying Consistent Through Life’s Chaos Learn more about your ad choices. Visit megaphone.fm/adchoices

Leticia Duarte joins Ian for the 500th episode of Locked In to finally share her side of the story — her arrest, her past, how the two met, and what it’s really like dating someone with a criminal record. Leticia opens up about her childhood, the mistakes that changed her life, the moment she was arrested, and the lessons she learned along the way. She talks honestly about supporting Ian through his journey, what dating a felon actually looks like behind the scenes, and how their relationship grew through challenges, questions, public eyes, and the realities of redemption. This episode also includes fan questions, behind-the-scenes moments from their relationship, and conversations about love, loyalty, mental health, personal growth, and rebuilding your life after setbacks. If you’re interested in real stories, prison and arrest experiences, relationship struggles, and honest conversations about life after mistakes, this episode gives you a raw and personal look at everything you’ve always wanted to know about Leticia and Ian — together. #PrisonStories #TrueCrimePodcast #LockedInWithIanBick #ArrestStory #InmateStories #RedemptionStory #DatingAFelon #RealLifeStories Thanks to BLUECHEW, AURA FRAMES & PRIZEPICKS for sponsoring this episode: BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Leticia Duarte: Instagram: https://www.instagram.com/leticiaa_duartee/ Podcast Instagram: https://www.instagram.com/sips.and.secrets/ TikTok: https://www.tiktok.com/@sipssecrets.w.let?_t=ZP-8yPWBUScOsR&_r=1 YouTube: https://www.youtube.com/channel/UCazI24pakcI62suCDfQTh7Q Spotify: https://open.spotify.com/show/28lCiWPFaDXSDEC1y5wHSp Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro – Celebrating 500 Episodes of Locked In 02:00 What 500 Episodes Taught Me (The Real Behind-the-Scenes) 05:30 How the Podcast Grew: Viral Moments, Guests & Evolution 11:00 Leticia Joins: Our Relationship, Struggles & Funny Stories 19:00 How We Met: The Full Story You’ve Never Heard 26:00 Leticia’s DUI: The Arrest, Fallout & Hard Lessons Learned 36:00 The REAL Cost of a DUI: Money, Court, Stigma & Recovery 41:30 Life Changes After a DUI: Coping, Growth & New Routines 46:00 Listener Q&A: Biggest Podcast Moments, Fan Questions & Secrets 54:00 Dating With a Criminal Record: Judgment, Trust & Navigating Life 01:00:00 Wild Stories From the Studio: Guests, Mishaps & Surprises 01:07:00 Living Together: Daily Routines, Challenges & What Works 01:12:00 Attention, Fame & Handling Celebrity Guests 01:15:00 Dream Guests, Future Plans & What’s Next for the Podcast 01:16:30 Final Thank You – 500 Episodes, Gratitude & What’s Coming Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Martinez grew up in San Diego and started getting into trouble as a teenager before turning his life around and heading to Hawaii for college. His goal was to serve and protect — but his past made getting into law enforcement a challenge. While waiting to be accepted, he worked animal control in San Diego County before finally joining the San Diego Police Department. Within his first two years, Michael was involved in three officer-involved shootings, an experience that led to severe PTSD, alcoholism, and a complete personal breakdown. This episode dives deep into the reality behind the badge — the trauma, the toll, and the long road to redemption. Michael opens up about how he rebuilt his life, saved his family, and learned that asking for help isn’t weakness — it’s survival. #PoliceStory #TrueCrimePodcast #AddictionRecovery #FormerCop #PoliceShootings #MentalHealthAwareness #LawEnforcementLife #redemptionjourney Thank you to BLUECHEW, AURA FRAMES & PRIZEPICKS for sponsoring this episode: BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Michael Martinez: Email: mmztrainingandconsulting@gmail.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Trauma Begins: Michael’s Early Struggles & Childhood Impact 01:27 Who Is Michael? Upbringing, Family Life & Early Influences 05:57 Growing Up Tough: Life Lessons, Trouble & Survival Skills 10:44 The First Turning Point: School, Identity & Finding Purpose 13:05 Starting Out: Security Work, Corrections & Law Enforcement Dreams 17:02 Becoming a Cop: The Application Process & Early Obstacles 24:58 Craziest Animal Control Stories + The Career-Changing Phone Call 27:32 Rejection, Pressure & Balancing Family Expectations 34:13 Joining San Diego PD: Training Academy & Rookie Life 43:54 First Days on Patrol: Real Calls, Adrenaline & Family Adjustments 51:40 The Rookie Reality: Hardest Challenges New Officers Face 01:00:00 First Officer-Involved Shooting: What Really Happens 01:17:38 The Aftermath: Trauma, Marriage Strain & Drinking Begins 01:31:04 Workaholism, Emotional Distance & Alcohol Escalation 01:39:07 Second Shooting: Inside an Active Shooter Incident 01:55:53 PTSD Symptoms: Nightmares, Paranoia & Home Life Collapse 02:01:39 Third Shooting: Risk-Taking, Burnout & Hitting Rock Bottom 02:16:06 The Breaking Point: Career Consequences & Support Arrives 02:23:11 Intervention, Treatment & Admitting the Problem 02:33:21 Recovery Journey: Rebuilding Family & Helping Other Officers 02:52:11 The Power of Police Wellness Programs & Mental Health Support 02:55:30 What He Learned: Advice for Officers, Families & Survivors 02:56:46 Fourth Shooting Revealed: How His Recovery Came Full Circle 03:01:00 Gratitude, Support Systems & Final Thoughts on Healing Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff Pike grew up surrounded by law enforcement — his father was a sheriff and later a Deputy U.S. Marshal — so from the time he was 13, he was visiting jails and crime scenes instead of playgrounds. Following in his father’s footsteps felt inevitable. After becoming a game warden in Virginia, Jeff transitioned into undercover police work, where he took on some of the wildest cases imaginable — from major drug operations to male prostitution stings and violent street investigations. As his career grew, Jeff joined the sheriff’s department, working deep inside the criminal underworld. But over time, he began to see the other side of policing — the corruption, the internal politics, and the moral conflicts that come with trying to do the right thing in a broken system. Eventually, he made the difficult choice to walk away from law enforcement altogether and start over as a private detective. #UndercoverCop #LockedInWithIanBick #TrueCrime #PoliceStories #LawEnforcement #RealStories #CriminalUnderworld #crimedocumentary Thanks to AURA FRAMES, BLUECHEW & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Jeff Pike: https://www.tiktok.com/@jwpike1616?_r=1&_t=ZT-91sAU3s5f0H Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Rogue Cop Origins: Early Law Enforcement Adventures 08:36 Growing Up in a Police Family: Roots, Pressure & Influence 16:56 Inside Crime Scenes: Childhood Around Violence & Chaos 27:17 Becoming an Officer: Game Warden Training & First Cases 45:56 Going Undercover: Transition Into Deep-Cover Operations 53:17 Life Undercover: High-Risk Strategies, Busts & Crazy Stories 01:04:12 The Toll of the Job: Stress, Lifestyle Damage & Family Sacrifice 01:12:03 Male Prostitution Stings: Wildest Operations & Shocking Encounters 01:18:53 Motives Behind the Badge: Personal Demons, Taboos & Truths 01:22:27 Exposing Police Corruption: What He Saw on the Inside 01:31:42 Trauma From the Job: Haunting Crime Scenes & Mental Aftermath 01:36:39 Walking Away: Leaving Policing & Becoming a Private Investigator 01:41:12 Today's Law Enforcement: Lowered Standards, Problems & Red Flags 01:46:09 Hard Lessons Learned: Advice From a Lifetime in Law Enforcement Learn more about your ad choices. Visit megaphone.fm/adchoices