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Making Sense with Sam Harris

Author: Sam Harris

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Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live.

Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophical and contemplative traditions, and a commitment to a secular, scientific worldview, Waking Up is a resource for anyone interested in living a more examined, fulfilling life—and a new operating system for the mind.

Waking Up offers free subscriptions to anyone who can’t afford one, and donates a minimum of 10% of profits to the most effective charities around the world. To learn more, please go to WakingUp.com.

Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.
367 Episodes
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Sam Harris discusses the social and political consequences of a weaponized term. A transcript of this podcast is available on Sam’s blog. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
Sam Harris speaks with Peter Singer about important problems in ethics. They discuss his career as a philosopher, the moral status of non-human animals, the ethics of moral hierarchies, speciesism, the scale of animal suffering, conscientious omnivores, animal experimentation, the tragic case of Sam Bankman-Fried, concerns about Effective Altruism, the problems with focusing on existential risk, the comparative nature of human suffering, the work of Derek Parfit, objective morality, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.   Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.  
Sam Harris speaks with Yuval Noah Harari about the events of October 7th and the resulting war in Gaza. They discuss the unraveling of global order, the failure of the IDF, the incompetence of the Netanyahu government, the goals of Hamas, the Saudi peace treaty, the right of Israel to exist, the status of Palestinian and Jewish refugees, victim and perpetrator narratives, compromise vs justice, the Palestinian citizens of Israel, lessons from WW2, the danger of focusing on the past, the perverse significance of the al-Aqsa Mosque, the double standards to which Israel is held, false analogies to European colonialism, the rise of antisemitism, the future of politics in Israel, America’s role in preserving global order, the war in Ukraine, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
Sam Harris speaks about the ongoing war in Gaza, the global rise of antisemitism, and the enduring problem of jihadism. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
Sam Harris speaks with Graeme Wood about the October 7th atrocities in Israel, the unfolding war in Gaza, and the ongoing problem of global jihadism. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.  
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
Sam Harris speaks with Jeannie Fontana and Robin Carhart-Harris about the TREAT Initiative in California and the growing promise of psychedelics for mental health care. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.
Sam Harris speaks with Yascha Mounk about identity politics. They discuss Yascha’s concept of the “identity synthesis,” skepticism about “cancel culture,” racial segregation in schools, the ideological change on college campuses, Michel Foucault and postmodernism, the rejection of universalism, Derrick Bell, Kimberlé Crenshaw, the “permanence of racism,” the indoctrination of children, intersectionality, white privilege, institutional racism, equity vs equality, racial preferences during the Covid pandemic, the asymmetric advantage of authoritarianism, class and elitism, affirmative action, media coverage of crime and violence, social media and the business model of mainstream journalism, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.   Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.  
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
Sam Harris speaks with David Brooks about the state of American democracy and the liberal world order. They discuss the weakness of moral individualism, the loss of social trust, the dangers of identity politics, what happened to the Republican Party, the hatred of elites, the 2024 Presidential Election, the Trump indictments, the war in Ukraine, moral force, the roots of liberalism, the various flavors of Trump support, the Biden presidency, Hunter Biden’s laptop scandal, Biden’s prospects in 2024, Nikki Haley, economic inequality, the problems with meritocracy, the state of media and social media, the lure of conspiracy thinking, the politics of recognition, our handling of the Covid pandemic, our difficulties acknowledging uncertainty, our withdrawal from Afghanistan, the limits of American power, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.  
Sam Harris speaks with Chris Field about climate change and its consequences. They discuss skepticism about climate change, the accuracy of climate models, the magnitude of temperature increases, how global temperatures are measured, the historical record of climate variation, the range of possibilities in the coming decades, feedback mechanisms, wildfires, water vapor, air pollution, solar geo-engineering, the biggest challenge to taking action on climate change, the costs of transitioning to a carbon-neutral economy, renewable sources of energy, nuclear power, carbon capture, hydrogen, the developing world, China and India, carbon taxes and other incentives, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.   Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.
Sam Harris speaks with Mustafa Suleyman about his new book, “The Coming Wave: Technology, Power, and the 21st Century’s Greatest Dilemma.” They discuss the progress in artificial intelligence made at his company DeepMind, the acquisition of DeepMind by Google, Atari DQN, AlphaGo, AlphaZero, AlphaFold, the invention of new knowledge, the risks of our making progress in AI, “superintelligence” as a distraction from more pressing problems, the inevitable spread of general-purpose technology, the nature of intelligence, productivity growth and labor disruptions, “the containment problem,” the importance of scale, Moore’s law, Inflection AI, open-source LLMs, changing the norms of work and leisure, the redistribution of value, introducing friction into the deployment of AI, regulatory capture, a misinformation apocalypse, digital watermarks, asymmetric threats, conflict and cooperation with China, supply-chain monopolies, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
Sam Harris speaks with Carl Robichaud about the ongoing threat of nuclear war. They discuss the film "Oppenheimer," the ethics of dropping atomic bombs on Hiroshima and Nagasaki, the false lessons of the Cuban Missile Crisis, the history and future of nuclear proliferation, the logic of deterrence, cyber vulnerabilities, the history of de-escalation, the war in Ukraine, war games, the nuclear taboo, growing tensions between the U.S. and China, artificial intelligence, getting to nuclear zero, the role for private citizens in mitigating nuclear risk, the Longview Nuclear Risk Policy Fund (https://www.longview.org/fund/nuclear-weapons-policy-fund/), and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.   Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.
Sam Harris speaks with Bret Stephens about the current state of the Republican Party. They discuss the strange change in Republican attitudes toward Putin, the character of Tucker Carlson, the war in Ukraine, the failures of elites and experts, the tension between concerns about misinformation and free speech, the Hunter Biden laptop, the 2024 Presidential election, how Trump captured the Republican Party, the criminal charges against Trump, the future of conservatism, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.   Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.  
#328 — Health & Longevity

#328 — Health & Longevity

2023-08-0201:03:0112

Sam Harris speaks with Peter Attia about his book, “Outlive: The Science and Art of Longevity.” They discuss "healthspan," centenarians, diet and nutrition, sugar, macronutrients, alcohol, fasting and time-restricted eating, exercise, Zone 2 training, heart disease, blood pressure, cholesterol, cancer, brain health, metabolic disorders, proactive medical testing, medication side effects, Rapamycin, emotional health, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.   Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.  
Sam Harris speaks with L.A. Paul about the nature of transformative experiences. They discuss how certain experiences change the self, the nature of regret, changing belief systems, conspiracy thinking, empathy, doing good in the world, our relationship to our future selves, changing our values, the nature of possibility, the ethics of punishment, moral luck, the moral landscape, consequentialism, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.
Sam Harris speaks with Nina Schick about generative AI and information integrity. They discuss the challenges of regulating AI, authentication vs detection, fake video, hyper-personalization of information, the promise of generative design, productivity gains, disruptions in the labor market, OpenAI, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.
Sam Harris discusses Robert F. Kennedy Jr.'s recent appearances on other podcasts. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.
Sam Harris speaks with Marc Andreessen about the future of artificial intelligence (AI). They discuss the primary importance of intelligence, possible good outcomes for AI, the problem of alienation, the significance of evolution, the Alignment Problem, the current state of LLMs, AI and war, dangerous information, regulating AI, economic inequality, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.
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Comments (2305)

Sharon Marx

Throughout this entire period eef 7 Oct. you have spoken with absolute clarity and remained in the realm of that which ' reasonable people's will and should understand. Thank you and well done.

Dec 7th
Reply

Jay Hariri

and nowadays wives of Iranian government officials say we are Hezbollah! and Iran is mine..big change....

Nov 26th
Reply

Elio Fois

I don't usually stop listening to a podcast after a few minutes, but this time I did, because it simply hurts to hear such biased and insensitive views. He describes war crimes as "mistakes". He ignores the root causes of Palestinian reactions to Israeli occupation. He doesn't see the root causes of the hatred of the Muslim world against the West, which is being fomented even more by the atrocities against Palestinians. Now that I have seen the real face of Sam Harris I will unsubscribe to his podcast.

Nov 22nd
Reply

Heidar Rahmani

The world needs to listen to this podcast 👍

Nov 15th
Reply

Sarina

I salute you👏🏾

Nov 13th
Reply

Amir Barazande

I don't think I'd ever lost respect for someone so fast. The entire episode is just one fallacy after another. What hurts me the most, I think, is that I thought this one person would never sacrifice logic for anything. It's sad to see Sam Harris do something you'd expect from Ben Shapiro. What I got from the argument was: Jihad is the worst thing in today's world (reasonable conclusion), so while they may have been more civil ways for Israel to retaliate, what it did is also acceptable?

Nov 9th
Reply (8)

Paul Marques

c

Sep 27th
Reply

Paul Marques

c. gh uc. f get v by. ggh gvghgchhv by. g chu gh. gg. hu. ghhgggu. u. gg gg. g hhh. hgcggg h. g. gg f ggg. HCG g h. g. gg. g gcgggggg. great hg fg. gg gg ggggggc g gg h ggggggghgggggggyggggggggggggggggghggggggygggghgyggghgg g you gggu hhvv

Sep 27th
Reply

JJ

nah disagree. people have a right to choose if and how they die if they want to. government mandates for injections, as he said- before all the information is in- is wrong on any scale or terms.

Sep 23rd
Reply

Tj Grant

Terrible episode. Hey Sam, how about steel-maning the opposition case! Left out: The US dropped flyers over Hiroshima and Nagasaki warning the people to flee, before the bombs were dropped. All the military experts agreed a land invasion would have cost millions of Japanese lives. Nuclear stalemate has done more than anything else to reduce large wars and war deaths.

Sep 7th
Reply

Elio Fois

I only heard the part available to everyone, but it was said with a precision and eloquence which is simply beautiful.

Aug 30th
Reply

nazanin

If you want to understand your mind sit down and observe it. It's always about letting go it's not about holding on. If freedom is depending on conditions it's not fredom. thank you for sharing your journey 🙏

Aug 28th
Reply

Charles Miller

rgv423e

Aug 18th
Reply

V. Dursley

Refuses to “platform” RFK. His following is 10x more than Sams. Harris used to debate anyone anytime.

Jul 3rd
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Chris Gustafson

sigh, Sam is still sucking dick I see.

Jul 3rd
Reply (1)

Joshua Amaju

This guy's a cynic, he intentionally doesn't want to see the problem

Jul 2nd
Reply

Evolution.Science

Have you ever searched #MahsaAmini #WomanLifeFreedom #IranRevolution

Jul 1st
Reply

chris bienvenu

this was the most moronic person he's ever interviewed. terrifying

Jun 29th
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David Grossman

Terrifying that someone this successful can have beliefs this inconsistent

Jun 28th
Reply

Maciej Czech

Episode ruined by sound quality - please drink some water, move a bit from microphone or don't use oversensitive ones if audio is not edited

Jun 15th
Reply
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