DiscoverMind Body No Soul
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Jackie checks in after some solitude to delight you with some traditional relaxation chants courtesy of Buddha and encourage you to love yourself. Produced by Dear Media
This guided meditation is to help you combat social anxieties through mental reframing, exit strategies and mantra breathwork. Or honestly just ust stay home. Produced By Dear Media
Let this guided meditation bring you into the New Year with logic and no promise of a brighter tomorrow. Put down your vision boards and reflect on your consistently poor life decisions to abolish the toxic ideals of a fresh start. Produced By Dear Media
Listen to this soothing meditation whilst experiencing uncontrollable road rage after being tailgated by an electric blue Hyandai with blacked out rims like you are in Fast and the Furious Tokyo Drift. Namaste! Produced By Dear Media
Allegedly stretching is a thing in the wellness community, here is a guided relation stretching exercise that will probably land you in a chiropractor's office. Produced By Dear Media
This guided meditation is dedicated to Shaman Schimmel after entering a shame spiral about dominating conversations and hijacking social settings to perform self indulgent monologues because she gets bored with people easily.
Let this guided meditation assist you in your Thanksgiving mental preparation by exploring the ideals of gratitude and luxuriating in the realities of in-gratitude. Produced By Dear Media
This guided meditation is intended to instill eternal gratitude into your children to unite and prosper the family unit! Produced by Dear Media
This guided meditation is to alleviate stress cause by upcoming family functions and gives you internal peace and solace to create boundaries. Because blood may be thicker than water but it also stains. Produced By Dear Media
Enter the holiday season refreshed and rejuvenated by aligning yourself with nature and forgiving yourself for shoving 18 Kit Kat bars down your throat and giving yourself a yeast infection by dressing up as a sexy kitty. Produced by Dear Media
Did you just open an Etsy shop and hire 13 interns for "experience" as compensation? Did you fracture your dandruff ridden scalp from shattering glass ceilings on the regular? Then this guided meditation is for you girlboss.
Shaman Schimmel guides wellness influencers on a spiritual journey towards self reflection, transparency and internal illumination via ring light. Produced By Dear Media
Shaman Schimmel returns by taking inventory of all your failures and guiding you on a new journey of intention and resetting your mundane mindset. Produced By Dear Media
Shaman Schimmel helps you restore, recenter and rehabilitate through guided meditation after attending a music festival. Produced By Dear Media
This extremely passive aggressive niche guided meditation is for men who refer to themselves as "creative directors" live in Mar Vista and/or Brooklyn and guffaw at anything mainstream. Get a real job loser. Namaste. Produced by Dear Media
Shaman Schimmel utilizes breathwork, affirmations and yoga poses to stimulate the sphincter and achieve digestive nirvana. Produced by Dear Media
Nourish and reinvigorate your body and treat it like the temple/ dumpster that encases your spirit. This guided meditation encourages nutrition and incites lifestyle changes. Produced By Dear Media
Let this deeply unsettling lackluster guided meditation encourage self love and acceptance. Produced by Dear Media
This guided meditation is intended for brides and the victims left in their wake, to find inner namaste during their oh so special day. Produced By Dear Media
This episode is about accepting your sexually transactional role and empowering your vaginal chakra. Produced by Dear Media
haha the shameless plugs!
love this, so true... stop saying 'sorry' for everything