Claim OwnershipMindset Mastery Moments with Dr. Alisa Whyte
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Welcome to Mindset Mastery Moments, the podcast that promises a transformative journey of personal and professional growth. Hosted by Dr. Alisa Whyte, the #1 Mindset Disruptor, this podcast is a deep dive into the power of mindset to unlock your full potential, break self-imposed limitations, and create a life of purpose, passion, and success.
Dr. Alisa has dedicated her life to helping individuals transform their lives, careers, businesses, and relationships. Each episode is an opportunity to explore the science, psychology, and real-life stories behind mindset transformation. The podcast is more than just a show—it's a movement that helps listeners rewire their thought patterns and embrace extraordinary possibilities.
Whether you’re commuting, taking a break, or winding down for the day, each episode delivers inspiring stories, practical strategies, and expert insights that you can apply to your life, career, and business. From growth mindset to leadership and resilience, Mindset Mastery Moments features thought leaders and individuals who have experienced remarkable transformations.
The mantra of the podcast is clear: Your mindset is the key to your success. Ready to disrupt the status quo and rewrite your narrative? Subscribe to Mindset Mastery Moments now and embark on this extraordinary journey with Dr. Alisa Whyte.
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164 Episodes
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People Want Healing… But Not Responsibility In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with naturopathic physician Dr. Mark Sherwood to confront one of the hardest truths in modern healthcare: We are not living longer — we are dying longer. Dr. Sherwood introduces the transformative “rectangle life” framework — a vision of staying strong, vibrant, and functional until the very end instead of slowly declining on multiple medications. Together, they explore w...
What if your symptoms weren’t signs of failure… but intelligent messages from your body? 🌿✨ In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Karyn Shanks for a transformative conversation about whole-person healing — and why so many high-functioning, successful individuals still feel exhausted, disconnected, or stuck. Together, they challenge the conventional medical narrative that often treats patients as broken systems rather than integrated human bein...
What if technology didn’t numb us… but helped us heal? In this unforgettable episode of Mindset Mastery Moments, Dr. Alisa sits down with Miles Spencer, CEO and founder of Reflekta.ai (with a K)—a “Soul Tech” platform designed to preserve family stories, values, and voices as a living digital legacy. Miles shares how Reflekta enables spontaneous, ongoing conversations with his father, eight years after his passing—grounded in memory, voice, and a carefully built knowledge base. Dr...
Why do high performers plateau — even when they’re working harder than ever? In this powerful episode of Mindset Mastery Moments, Dr. Alisa — The #1 Mindset Disrupter — sits down with Trevor McGregor, former Head Coach personally selected by Tony Robbins, to uncover the real reason ambitious leaders stall. After completing over 45,000 coaching sessions with Olympic athletes, Fortune 500 CEOs, and billionaires, Trevor discovered a surprising truth: It’s not strategy that limits growth — it’s i...
Most people don’t fail because they lack talent. They fail because they’re unknowingly living from beliefs formed long before they ever had a choice. In this transformational episode, Dr. Alisa Whyte sits down with Shelly Lefkoe, Founder of the Lefkoe Institute and pioneer in eliminating limiting beliefs. For over 35 years, Shelly has helped more than 150,000 people worldwide break free from fear, self-doubt, workaholism, people-pleasing, and performance-based identity. This conversation isn’...
Are you ambitious… but exhausted? In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive coach Rebecca Olson to unpack the hidden struggles of high-achieving working moms. From the silent identity crisis that often follows motherhood to the pressure of cultural expectations, this conversation goes deep into what it really means to succeed without losing yourself. Rebecca shares her practical Three C’s Framework—Clarity, Confidence, and Control—to help am...
What if the problem was never your intelligence — but your method? In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with study coach Tom Vorselen to dismantle the biggest myths about learning, productivity, and procrastination. After failing five university exams and nearly being academically dismissed, Tom transformed his results — not by studying harder, but by learning how to learn. Today, he has helped over 175 students achieve 90%+ grades in demanding fields...
Most families don’t have a money problem. They have a leadership problem. In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Wealth Manager LaVaisha Davis to break down why wealth starts—and often stops—with the same generation. If you’re a first-generation wealth builder, entrepreneur, or high-income professional, this conversation will shift how you think about financial leadership. LaVaisha introduces the concept of the Virtual Family Office (VFO) — a strat...
What if success in business didn’t have to come at the expense of your marriage? And what if protecting your relationship didn’t mean sacrificing your entrepreneurial dreams? In this Valentine’s episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with husband-and-wife duo Robert and Kay Lee Fukui, founders of Power Couples by Design™, to explore the real challenges entrepreneurial couples face — and how intentional partnership can strengthen both marriage and business. Entrepreneurs...
Success and happiness are often treated as goals to chase—but what if they actually begin with the health of your brain? 🧠✨ In this enlightening episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Michelle Odette to explore how brain health shapes our happiness, performance, leadership, and long-term success. Together, they unpack how overwhelm, burnout, and emotional exhaustion are not personal weaknesses—but signals of a stressed brain. Dr. Odette shares practical, scienc...
Stress has become a way of life—but what if everything you’ve been told about it is incomplete? 🤯 In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Gary Sprouse, The Less Stress Doc, to challenge conventional thinking about stress, burnout, guilt, worry, and regret. A retired primary care physician with nearly four decades of experience, Dr. Sprouse discovered that stress doesn’t originate where most people think it does. After navigating his own “55-gall...
What if clarity wasn’t just a mindset—but a measurable business advantage? In this powerful episode of Mindset Mastery Moments, Dr. Alisa sits down with Yining Wang, Global Business Strategist and Executive Partner at Sincere Alignment Group, to explore the psychology behind conscious leadership, high-stakes decision-making, and sustainable success. Born and raised between China and Sweden, Yining brings a rare multicultural perspective to leadership—bridging traditional corporate success wit...
What happens when conscious consumerism, sustainability, and authenticity redefine success in modern business? In this thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Kate Assaraf, CEO and Co-Founder of Dip Haircare, to explore how buying less, choosing better, and building purpose-driven brands can create real impact — for consumers, businesses, and the planet. Kate shares her journey of disrupting the beauty industry by challenging wasteful norms and cre...
What happens when resilience, identity, and reinvention become the foundation of success? In this empowering episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Brit Nicole — known as The Unstoppable SheEO — to unpack the real journey behind entrepreneurship, healing, and building a business that actually supports the woman behind it. Brit shares her deeply personal path of overcoming trauma, betrayal, and burnout, and how those experiences ultimately led her to reinvent hersel...
What happens when identity, power, and morality collide at the turn of a millennium? In this intellectually charged episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with author T. Awdry Winks to explore his critically acclaimed novel At the Millennium: Paradise Crossed — a modern mythology that confronts identity, oppression, justice, and belonging in contemporary America. Through allegory and symbolism, Paradise Crossed reimagines Eden in a capitalistic, warmongering epoch shape...
High-achieving women are brilliant at building careers, businesses, and success—but many still feel stuck, unseen, or unsatisfied in love. Why? In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Riana Malia, a Board-Certified Neurosomatic Practitioner and Identity Architect for High-Achieving Women™, to unpack the real reason success doesn’t automatically translate into extraordinary partnership. This conversation goes beyond mindset and surface-level healing....
Many high-achieving, capable adults don’t identify as “traumatized” — yet they feel emotionally drained, disconnected, or stuck in patterns they can’t quite explain. In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Dr. Shahrzad Jalali — clinical psychologist, trauma specialist, founder of Align Remedy, and author of the upcoming book The Fire That Makes Us — to unpack the often-overlooked impact of silent trauma. This conversation moves beyond surface-level ...
In this powerful and deeply moving episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Kelly Chase—former reality TV star turned empowerment coach—for an honest conversation about healing, self-worth, and the courage to rebuild after trauma. Kelly opens up about her journey from surviving domestic abuse to reclaiming her voice, identity, and purpose through self-love and personal growth. This episode goes beyond surface-level empowerment and dives into the emotional realities o...
In this compelling and raw episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Colleen Clifford—an empowerment coach and recovery advocate—for a profound exploration of the silent struggles many women face: alcohol dependency and emotional eating. Colleen opens up about her harrowing personal journey, moving from near-death experiences to a life of vibrant health and purpose. Together, she and Dr. Alisa peel back the layers of "mom wine culture" and societal pressures to reveal the u...
In this enlightening episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Larry O’Nan, a global stewardship coach and veteran consultant, to explore the transformative power of intentional living. This conversation moves beyond mere planning and dives into the heart of stewardship—the art of managing your life, talents, and resources with spiritual responsibility and clarity. You’ll hear why intentionality is the antidote to a life lived by default, how to navigate the transitio...
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